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Counseling & TherapyGrief & Loss Counseling
Memory Projects & Rituals for Closure

Memory Projects & Rituals for Closure

Discover a curated collection of free resources designed to help educators, students, and parents guide youth through grief and loss using creative memory projects and meaningful rituals. Explore hands-on activities, lesson plans, and real-life examples that foster emotional expression, healing, and closure. Learn to support healthy remembrance and group connection with practical, sensitive tools you can use immediately.

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Community Resources

Community Resources

Grief and Loss Support Group

This is a six-session plan designed for 8th graders who have experienced the death of a loved one or other significant loss. The sessions aim to provide a supportive space for students to express their emotions, process grief, and find support among peers. Each session will last 45 minutes.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Healing Hearts: Navigating Grief Together

This session is designed to help students work through personal grief in a supportive group environment, focusing on healing and emotional recovery. It’s important for providing a safe space for students to express their feelings and learn from each other. This lesson is aimed at 9th-grade students and will be conducted in a single 60-minute session, classified as Tier 2: Group support.

Tier 2
2/27
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Brittney Bullard

a

NC Social Worker

Understanding Grief: A Gentle Journey

This lesson is designed to help a 5th-grade student understand and process grief, particularly in the context of their teacher experiencing a death in her family. It will provide a safe space for the student to explore emotions and learn coping strategies. This individual session will last 30 minutes and aims to offer emotional support and understanding.

Tier 3
4/28
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Michael Aboulafia

S

MA Psychologist

Navigating Grief and Loss

This lesson aims to help adults understand and process grief and loss through restorative practices and trauma-informed teaching. Participants will engage in active and collaborative learning to explore their emotions and develop coping strategies. This lesson is important as it provides a supportive environment for individuals to express their feelings and learn from shared experiences, fostering emotional resilience and healing.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Navigating the Waves of Grief: Understanding the Grief Cycle

This lesson is designed for a small group setting to help students understand the grief cycle. In a 45-minute session, students will explore the stages of grief, discuss their feelings, and engage in an activity to personalize their understanding. This lesson is important as it equips students with emotional awareness and coping strategies, fostering resilience and empathy.

Tier 2
3/24
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Jennifer Marries

D

AZ Counselor

Understanding and Processing Grief

This lesson aims to assist middle school students in understanding and processing grief, specifically the grief related to the loss of a guardian. Using trauma-informed teaching strategies and experiential learning, students will learn how to recognize and handle their emotions in a supportive environment. Through discussion, an activity, and a video, students will be encouraged to acknowledge their feelings and learn coping mechanisms. This lesson is essential as it provides a safe space for students to explore a difficult and often isolating experience, fostering emotional resilience and community support.

Tier 1
2/25
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Sierra Phelps

V

MI Counselor

Healing Hearts

This lesson plan is designed to help a kindergartner cope with the loss of a parent through engaging and supportive activities. It includes a game-based activity, a simple worksheet, and a reading component that the mother can easily facilitate at home. The lesson aims to provide comfort and understanding, helping the child express emotions and begin the healing process.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Understanding Grief: A Journey

This lesson aims to help 7th graders understand and process grief through discussion, video, and collaborative activities. By exploring the grieving process, students will learn that grief is a natural and personal journey. This lesson is important as it provides students with tools to express their emotions and seek support, fostering emotional resilience and empathy.

Tier 1
2/25

Charles Douglas

a

NC Behavior Interventionist

Understanding Grief: A Journey

This lesson aims to help 7th graders understand and process grief through discussion, video, and collaborative activities. By exploring the grieving process, students will learn that grief is a natural and personal journey. This lesson is important as it provides students with tools to express their emotions and seek support, fostering emotional resilience and empathy.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Remembering Our Pets

This lesson helps 3rd grade students process the grief of losing a pet. Through a guided discussion and a reflective worksheet, students will explore their feelings and learn healthy ways to express and cope with their emotions. This lesson is important as it provides a safe space for students to share their experiences and develop emotional resilience.

Tier 1
2/25

Tiffany Thornton (Gargano)

S

MA Counselor

Coping Strategies: Healing Hearts After Pet Loss

Students will learn specific strategies to cope with the loss of a pet, fostering resilience and emotional growth. This lesson is essential for providing concrete tools to manage difficult emotions, specifically designed for a 3rd-grade group. It will take place over one 30-minute session, focusing on Tier 2 group support.

Tier 2
3/25

Carla Eliezer

h

NY Social Worker, Counselor

Understanding Grief: A Journey of Healing

This lesson introduces 6th-grade students to the concept of grief, helping them understand the stages and how to cope with the loss of a loved one. Through discussions and activities, students will learn to express their emotions and identify supportive resources. This lesson is important as it equips students with emotional tools to handle loss, fostering resilience and empathy.

Tier 1
2/25
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Shaniquia Bethany

q

TX Counselor

Navigating the Storm: Understanding and Coping with Grief

This three-session lesson is designed for a social work group of high-need students aged 13 to 16, focusing on understanding and coping with grief. It's crucial for students to learn healthy ways to process grief, which can significantly impact their emotional well-being and resilience. Each session is 30 minutes long and includes engaging activities to facilitate discussion and personal reflection.

Tier 2
3/4
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Mo Godin

h

NY General Education Teacher

Finding Light in Darkness: Coping with the Loss of a Peer

This lesson is designed for 11th-grade students to provide emotional support and coping strategies specifically for dealing with the death of a peer. It focuses on helping students process their grief, share their feelings, and build resilience through open discussion in a supportive environment. The session is tailored for a small group and lasts 30 minutes.

Tier 2
3/11

Crystal Jackson

h

NY Social Worker

Navigating Grief and Loss

This lesson helps students understand and navigate the complex emotions associated with grief and loss. Through a combination of video, reading, discussion, and a worksheet, students will explore healthy coping mechanisms and the importance of expressing emotions. This lesson is crucial for fostering emotional resilience and empathy among students, providing them with tools to manage personal and peer experiences of loss.

Tier 1
2/25
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Courtney Fischer

h

NY Social Worker

Healing Hearts: Understanding Grief and Loss

This 3-session lesson for 1st graders focuses on helping students understand and cope with grief and loss. Through engaging activities, games, and discussions, students will learn to express their feelings and develop empathy. Each session lasts 30 minutes and is designed to provide individual support, making it suitable for Tier 3 interventions.

Tier 3
3/13

Delilah Murray

h

NY Counselor

Understanding Grief and Coping Strategies

This lesson introduces 6th and 7th graders to the concept of grief and loss, focusing on understanding emotions and learning healthy coping strategies. Through age-appropriate discussions and activities, students will gain tools to express their feelings and seek support, fostering emotional resilience and mental health awareness.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Coping with Grief: Understanding and Healing

This lesson aims to help 3rd graders understand grief and learn healthy coping mechanisms. It includes a video, discussions, and activities to support emotional well-being. By understanding grief and learning ways to cope, students can better navigate their emotions and support others going through similar experiences.

Tier 1
2/25

Gabriela Gonzalez

q

TX Counselor

Navigating the Waves of Grief

This lesson is designed to help 11th-grade students process and understand grief over five 30-minute sessions. It focuses on providing individual support to students experiencing grief, offering them tools and strategies to navigate their emotions. This lesson is crucial as it empowers students with coping mechanisms and emotional resilience, fostering a supportive environment for personal growth.

Tier 3
4/9
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Adam Sipes

E

CA Counselor

Healing Hearts: Navigating Grief and Emotions

This 6-session individual lesson plan is designed for 2nd graders to help them process grief and work on emotional regulation and impulse control. Through engaging activities, worksheets, and games, students will learn to understand and manage their emotions in a supportive environment. This lesson is crucial for building emotional resilience and coping skills at a young age.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Navigating Grief Together

This lesson uses the video 'The Grieving Process: Coping with Death' to introduce the stages of grief. Students will then participate in a guided discussion and a reflective journaling activity to express their feelings and thoughts.

Tier 1
2/25
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Ting Gao

h

NY Behavior Interventionist

Coping with Grief and Loss

In this lesson, high school students will explore the stages of grief and learn strategies for coping with loss. The lesson will begin with an introduction to the topic, followed by a video on the five stages of grief. Students will then engage in a guided discussion to share their experiences and thoughts. Finally, they will learn and discuss various coping strategies to manage their emotions and support their mental well-being. This lesson is crucial as it provides students with the tools and support needed to navigate one of life's most challenging experiences.

Tier 1
2/25

Colleen O'Donoghue

V

MI Counselor

Letters of Healing

In this lesson, students will write letters to their lost loved ones as a form of emotional expression and healing. This activity encourages students to share memories and address unresolved feelings in a safe and supportive environment. By engaging in this reflective writing exercise, students can develop their emotional literacy and coping skills, which are essential for personal growth and mental well-being.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Coping with Grief: Healthy Strategies

This lesson introduces 10th-grade students to healthy coping mechanisms for dealing with grief, such as journaling, art, and talking to a trusted adult. By engaging in these activities, students will learn to express their emotions constructively and find support within their classroom community. This lesson is important as it equips students with essential life skills to manage emotional challenges and fosters a supportive environment.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Understanding and Coping with Grief

This lesson introduces 5th-grade students to the concept of grief and provides them with strategies to cope with it. Using a combination of restorative practices, trauma-informed teaching, and game-based learning, students will engage in a discussion, watch a video, and complete a reflective activity. This lesson is important as it equips students with the emotional tools to handle loss and trauma, fostering resilience and emotional intelligence.

Tier 1
2/25
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Marshetta Wheeler

q

TX Counselor

Coping with Grief

This lesson helps students understand and cope with the emotions they may experience when dealing with a sick family member, particularly focusing on grief. It includes a video and a worksheet to provide students with practical coping strategies. This lesson is important as it equips students with emotional tools to handle difficult situations, promoting emotional resilience and well-being.

Tier 1
2/25

Tiffany Thornton (Gargano)

S

MA Counselor

Understanding Grief: A Gentle Exploration

This lesson aims to help a 4th-grade girl understand and process the grief associated with the loss of her father. Through a carefully selected video and guided discussion, the lesson provides a safe space for the student to explore her feelings and learn healthy coping mechanisms. This lesson is crucial as it offers emotional support and encourages the student to express her feelings, fostering resilience and emotional well-being.

Tier 3
2/25
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BOB ALLAIN

a

NC Counselor

Coping Strategies: Navigating the Loss of a Furry Friend

In this lesson, 3rd-grade students will explore specific strategies to cope with the loss of a pet, fostering resilience and emotional growth. This lesson is essential for providing concrete tools to manage difficult emotions, helping students build resilience and emotional intelligence. It is designed for a small group setting, lasting 30 minutes, and is classified as Tier 2: Group support.

Tier 2
3/25

Carla Eliezer

h

NY Social Worker, Counselor

Understanding Grief Through Games

This lesson introduces students to the concept of grief, helping them understand and express their feelings through a supportive and engaging environment. Using a combination of trauma-informed teaching and game-based learning, students will explore their emotions and learn coping strategies. This lesson is important as it provides a safe space for students to discuss and process grief, promoting emotional well-being and encouraging them to seek help if needed.

Tier 1
2/25
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Hazel Boatwright

a

NC Social Worker

Navigating the Waves of Grief: A Guide for 7th Grade Boys

This lesson is designed to help a group of 7th grade boys understand grief and develop coping strategies. Through engaging activities and discussions, students will learn to recognize their emotions and find healthy ways to express them. This lesson is crucial as it equips students with emotional resilience and empathy, essential life skills for their personal growth and social interactions.

Tier 2
3/21
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Molly Mulhern

h

NY Instructor

Understanding Grief Through Stories

This lesson introduces students to the concept of grief through a short story. It aims to help students recognize and understand the emotions associated with grief, fostering empathy and emotional awareness. This lesson is important as it provides a safe space for students to explore and express their feelings, which is crucial for their emotional development.

Tier 1
2/25
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Shaniquia Bethany

q

TX Counselor

Healing and Coping: A Journey Through Trauma

This lesson plan is designed to help 7th graders who have experienced trauma at home. Through two 45-minute sessions, students will learn to seek help, talk about their experiences, and explore healthy coping skills. The lesson incorporates active learning, trauma-informed teaching, and inquiry-based learning strategies to create a supportive environment. By engaging in discussions, activities, and watching a video, students will gain tools to manage their emotions and build resilience.

Tier 2
3/5
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Ting Gao

h

NY Behavior Interventionist

Coping with the Grief of Losing a Pet

In this lesson, students will learn about grief and how to cope with the loss of a pet. They will share their experiences, learn healthy coping strategies, and understand the importance of support systems. This lesson is crucial as it helps students process their emotions in a healthy way and find solace in a supportive environment.

Tier 1
2/25
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Kyle MacDougall

q

TX Counselor

Healing Hearts: Navigating Loss and Building Coping Skills

This lesson is designed for 5th-grade students to help them understand and cope with the loss of a loved one. It focuses on developing emotional resilience and practical coping strategies in a sensitive and supportive environment. This individual lesson aims to provide personalized support to students dealing with grief, helping them to express their feelings and find comfort.

Tier 3
3/4

Brian Anderson

h

NY Instructor

Understanding Grief: The Science Behind It

In this lesson, students will delve into the science of grief, exploring both its physiological and psychological impacts. They will learn how grief affects the brain and body, and discuss various coping strategies. This lesson is crucial for helping students understand the natural process of grief and equipping them with tools to manage it effectively.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Building Resilience: Coping with Loss

In this lesson, students will explore strategies to cope with loss and build emotional resilience. Through interactive activities and role-playing, they will practice empathy and learn how to support themselves and others during difficult times. This lesson is important as it equips students with essential life skills to manage emotions and challenges effectively.

Tier 1
2/25
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Zerica Bills

q

TX Counselor

Navigating Grief: Finding Your Anchor

This lesson focuses on teaching 6th-grade students individual coping skills for grief through the use of an emotion wheel and journaling strategies. It's designed to provide personalized support to help students process their emotions and develop healthy coping mechanisms. The session is 30 minutes long and is crucial for helping students navigate their feelings during challenging times.

Tier 3
3/26
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Ting Gao

h

NY Behavior Interventionist

Healing Hearts

This lesson aims to provide middle school students with a safe space to explore and express their feelings related to grief due to caregiver addiction. Through guided discussions and reflective activities, students will learn to identify their emotions and develop coping strategies. This lesson is important as it helps students process complex emotions and fosters resilience and emotional well-being.

Tier 2
2/25

Lisa Krempa

h

NY School Administrator

Healing Hearts: Coping with Loss

This lesson helps students understand and cope with the emotional loss of having an incarcerated parent. Through experiential learning, students will explore their feelings, learn coping strategies, and engage in collaborative activities to support each other. This lesson is crucial for fostering emotional resilience and providing a supportive environment for students facing such challenges.

Tier 1
2/25
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Courtney Fischer

h

NY Social Worker

Heart-to-Heart Corner

The lesson will provide students a safe and supportive space to express their thoughts and feelings about grief and loss. Using trauma-informed approaches, students will participate in a guided discussion and a creative activity that helps them articulate their feelings and learn coping strategies.

Tier 1
2/25

Susan McNamara

S

MA Counselor

Positive Memories Circle

This lesson helps 4th graders understand how to stay positive during times of grief by focusing on positive memories. Through a collaborative activity, students will learn to support each other and find comfort in shared experiences. This lesson is important as it fosters emotional resilience and empathy among students.

Tier 1
2/25
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Shaniquia Bethany

q

TX Counselor

Finding Strength in New Beginnings: Navigating Cultural Adjustment and Building Resilience

This 6-session individual lesson is designed to support a student dealing with cultural adjustment challenges, immigrant-related stress, grief, and family separation. The goal is to provide cultural adjustment support, foster social connections, offer grief support, and build resilience. Each session is 45 minutes long and will include a variety of engaging components such as a lesson plan, worksheet, video, activity, game, script, warm-up, and cool-down. The lesson will be tailored to meet the student's language needs, with materials available in Spanish.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

The Magic of Memories

In this creative lesson, students use memory jars to capture memories with a friend they miss, learning about cherishing and valuing relationships. This lesson is important as it helps young students understand the significance of friendships and how to cherish them, fostering emotional intelligence and empathy. Designed for a 1st-grade group, this session lasts 25 minutes and is part of a Tier 2 support strategy.

Tier 2
3/27
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Jamilah Murrell

S

MA Counselor

Healing Superpowers: Coping Mechanisms for Resilience

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

Tier 3
3/26
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Darcy Lord-Evans

a

NC Counselor

A Pet's Legacy

Students will learn how pets leave a lasting impact on our lives and ways to celebrate that legacy, strengthening their resilience and appreciation for the joy pets bring. This is crucial for finding closure.

Tier 1
3/25

Carla Eliezer

h

NY Social Worker, Counselor

Unmasking Emotions

This lesson aims to help students in a grief counseling group understand and explore the concept of masking emotions. By engaging in a reading, discussion, worksheet, and activity, students will learn to identify and express their emotions in a safe and supportive environment. This lesson is important as it encourages emotional awareness and provides strategies for healthy emotional expression, which are crucial for students dealing with grief.

Tier 2
2/25
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Joleen Shillingford

h

NY Counselor

Healing Through Play

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Navigating Grief and Loss

This lesson introduces 9th-grade students to the stages of grief and explores how individuals cope with loss differently. Through interactive activities, students will learn to identify and express their emotions healthily. Understanding grief is crucial for developing empathy and emotional intelligence, which are essential skills for personal growth and social interactions.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Navigating Grief and Loss

This lesson introduces 9th grade students to the concept of grief and loss, focusing on understanding the stages of grief and how individuals cope differently. Through discussions and activities, students will learn to identify and express their emotions in a healthy manner. This lesson is crucial for developing emotional intelligence and empathy, helping students navigate personal and social challenges related to loss.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Supporting Friends Through Grief

This lesson helps 5th graders understand grief and how to support a friend who has lost a parent. Through a combination of video, discussion, and activities, students will learn about the emotions associated with grief and practical ways to offer support. This lesson is important as it fosters empathy, emotional intelligence, and supportive peer relationships, which are crucial for social development.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Art as Therapy: Expressing Emotions

In this lesson, students will explore the concept of art as a therapeutic tool to express grief and emotions. Through guided art projects, students will engage in personal reflection and emotional release. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance emotional well-being and resilience.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Emotion Excavation

A 35-minute, one-on-one counseling session guiding an 11th grade student through layered self-reflection exercises to uncover deeper emotions using targeted prompts and activities. This Tier 3 lesson provides structured materials (framework, journal, script, activity) to help the student build emotional awareness and coping strategies.

Tier 3
Yesterday
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Jennifer Nunez

E

CA Counselor

Healing Hearts

This lesson is designed to help a high school student process a breakup through experiential learning and restorative practices. It aims to provide a safe space for emotional expression and reflection, fostering resilience and emotional intelligence. The lesson is trauma-informed and accommodates reading disabilities and English language learners, ensuring accessibility and support.

Tier 3
2/25
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Amy McDonald

a

NC Counselor

Compassion and Empathy Circle

This lesson is designed to create a supportive environment for a child who has experienced a loss. Through a combination of trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that foster empathy and compassion. The lesson includes a video to illustrate empathy and an activity using yarn to symbolize connection and support.

Tier 1
2/25
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Ting Gao

h

NY Behavior Interventionist

Grounding and Coping Skills

This lesson introduces grounding techniques to help students manage distressing emotions and memories. It is designed to support a 6th-grade boy in overcoming trauma from a robbery by teaching him practical coping strategies. The lesson is important as it empowers students with tools to handle emotional distress, promoting resilience and emotional well-being.

Tier 3
2/25
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Zerica Bills

q

TX Counselor

Finding Closure After a Breakup

This lesson is designed to help 7th-grade girls navigate the emotional challenges of a breakup. By engaging in self-reflection and guided activities, students will learn strategies for acknowledging and expressing their emotions, giving themselves time to heal, and finding closure. This lesson is important as it supports emotional well-being and resilience during a difficult time.

Tier 2
2/25
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Emma Donaldson

q

TX Social Worker, Counselor

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

The Art of Letting Go

This individualized session focuses on personal strategies to let go of frustration, tailored to student's unique triggers and coping mechanisms. It's essential for students needing one-on-one support to enhance their emotional intelligence.

Tier 3
3/12

Crystal Sullivan

h

NY Social Worker

Resilience Recipe

In this one-on-one counseling session, the student will craft a personalized resilience-building plan by exploring their strengths and using narrative reframing techniques. This targeted, evidence-based approach supports individual growth and emotional wellness. Audience: Individual counseling student; Duration: one 25-minute session.

Tier 3
Yesterday
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Amanda Nickles

E

CA Social Worker

Guided Imagery Escape

An individual session that uses guided imagery as a tool to reduce anxiety. This lesson helps students create a mental escape to a safe and peaceful place, providing a powerful coping mechanism.

Tier 3
3/26

Crystal Sullivan

h

NY Social Worker

Healing Hearts: Finding Comfort

This lesson focuses on teaching 1st-grade students coping strategies to deal with loss, providing them with emotional tools to navigate difficult feelings. It's crucial for young children to learn how to express and manage their emotions in a healthy way, especially after experiencing loss. The lesson is designed for an individual student, lasting 30 minutes.

Tier 3
3/28

Arlo Smith

h

NY Counselor, Psychologist

Why Do We Feel This Way?

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

Tier 3
3/27
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Brittney Bullard

a

NC Social Worker

Mindful Garden Meditation

A tranquil session designed for grades K-3 where students create a 'garden' of calm inside the classroom. They will explore mindfulness through guided imagery and collaborative art, promoting relaxation and emotional regulation.

Tier 1
3/4
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Samantha Viele

E

CA Art

Letting Go and Growing Strong: Building Confidence and Self-Esteem

This two-session lesson is designed for a 2nd grader to help increase self-esteem and confidence by focusing on letting go of worries and building resilience. The lesson addresses the student's sensitivity to others' comments and tendency to prioritize others' feelings over their own. Through engaging activities and discussions, the student will learn strategies to let go of negative thoughts and build a stronger sense of self-worth. Each session is 30 minutes long, providing personalized support to meet the student's individual needs.

Tier 3
4/1
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Lauren Oldham

a

NC Counselor

Finding Strength: Understanding Self-Harm and Seeking Help

This lesson is designed for an 11th-grade girl with a history of behavioral health challenges. The goal is to discuss the dangers of self-harm and how to seek help, providing a safe space for understanding and empowerment. This individual session will last 30 minutes and includes a lesson plan, script, discussion, warm-up, and cool-down activities.

Tier 3
3/4
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Molly Mulhern

h

NY Instructor

Mindful Moments

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

Tier 1
2/25

Jessie Acuna

y

DC Instructor

Meet the Counselor Adventure

In this lesson, students will go on a fun scavenger hunt around the classroom to find clues that introduce them to the school counselor and their role. This interactive activity helps make the introduction memorable and engaging for young students.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Narrative Therapy Through Storytelling

This lesson encourages students to write and share personal stories, providing a safe space to explore identity and emotions. Through narrative therapy, students articulate their inner worlds, fostering emotional expression and understanding. This exercise is important as it helps students develop empathy, self-awareness, and communication skills, which are crucial for their personal and social development.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Finding Strength Within: Coping with Change and Emotions

This lesson is designed for a student with emotional behavioral needs who has been placed back up for adoption. Over three 20-minute sessions, the lesson aims to help the student develop coping strategies for dealing with complex emotions and changes in their life. This lesson is crucial for providing emotional support and fostering resilience during a challenging time.

Tier 3
3/11
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Taylor Trussell

S

MA Special Education Teacher

Healing Through Expression

This lesson aims to provide a safe and supportive environment for homeless students to express and process their trauma. Through a guided discussion and a creative activity, students will have the opportunity to share their feelings and learn coping strategies. This lesson is important as it helps students build resilience and emotional awareness, which are crucial for their well-being and academic success.

Tier 2
2/25
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Lisa Messer

a

NC Social Worker

The Story Behind It

A student brings a cherished item and narrates its history and significance in a one-on-one session. This enhances storytelling abilities and personal expression, making it a valuable exercise for developing communication skills and emotional intelligence. Designed for an 8th-grade student, this 25-minute session focuses on individual storytelling and reflection.

Tier 3
3/19
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Lisa Gendreau

S

MA Social Worker, Counselor

Understanding and Coping with Parent Addiction

This lesson is designed to provide middle school students with a safe space to discuss and understand the impact of parent addiction. Through trauma-informed teaching and active learning strategies, students will engage in a discussion, activity, and reading to explore their feelings and learn coping strategies. This lesson is crucial in helping students process their emotions, build resilience, and develop a supportive community among peers.

Tier 1
2/25

Lisa Krempa

h

NY School Administrator

Unlocking Connections: The Psychology Behind Your Big Picture

This engaging session is designed for a small group of three adults working together. The goal is to facilitate relationship building by exploring the psychological aspects of personal motivations and the 'big picture' each person is working towards. Through interactive activities, participants will uncover their individual goals and aspirations, using a poster board to visually map out connections and insights, fostering a positive team dynamic. This 45-minute session will include a lesson plan, slide deck, and script to guide the activities.

Tier 2
3/7
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Ting Gao

h

NY Behavior Interventionist

My Heart's Voice

An individual reflection session focusing on what the heart 'says' or feels during times of grief, encouraging students to listen and express these feelings. This lesson is important for helping young students understand and articulate their emotions, fostering emotional intelligence and resilience. Designed for a 1st-grade student, the session lasts 15 minutes and includes a lesson plan, journal, and art activity.

Tier 3
4/29
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Jordan Towery

a

NC Counselor

Mindful Decision-Making: Your Personal Guide to Wise Choices

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

Tier 3
3/25

Megan Mazzeo

S

MA Social Worker

Coping with Loss Through Play

This lesson uses a game-based approach to help 2nd-grade students understand and cope with the concept of loss. Through an interactive activity, students will learn to express their feelings and develop coping strategies in a supportive environment. This lesson is important as it provides young students with the tools to handle emotions related to loss, fostering emotional resilience and empathy.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

Healing Together: Restorative Practices

This 3-session lesson plan is designed for an 8th-grade classroom that has experienced a sexualized event. It focuses on restorative practices to help students process the event, rebuild trust, and foster a supportive community. Each session lasts 30 minutes and aims to provide a safe space for students to express their feelings, understand the impact of their actions, and learn conflict resolution skills.

Tier 1
4/16

Sawyer Bethel

h

NY Social Worker

Coping Strategies for Depersonalization

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

Tier 3
2/25
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Tessa Speaks

S

MA Counselor

Coping Strategies for Depersonalization

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

Tier 3
2/25
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Daniel Simone

S

MA Counselor, Social Worker

What is Loss?

This lesson introduces the concept of loss, encompassing not just death but also other life changes, and how these experiences shape us. It is vital for fostering understanding and compassion within the classroom environment. This lesson is designed for a 5th-grade class and will take approximately 40 minutes.

Tier 1
3/4

Brian Anderson

h

NY Instructor

Coping with Missing Family Members

This lesson helps 2nd-grade students understand and cope with the emotions associated with having a family member who is away. Through engaging activities and a supportive video, students will learn coping strategies and express their feelings in a safe environment. This lesson is important as it provides emotional support and practical skills for young children dealing with separation from loved ones.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

Crisis Response Planning Workshop

This lesson focuses on equipping veterans and their family members with the skills to develop a personalized Crisis Response Plan for suicide prevention. By understanding the components of a crisis plan and actively engaging in its creation, participants will gain a sense of control and preparedness for potential mental health crises. This lesson is crucial as it empowers individuals with practical tools and strategies to manage crises effectively, fostering resilience and mental well-being.

Tier 1
2/25
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Rachel Carpenter

Instructor

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

The Art of Letting Go

In this lesson, students will engage in a guided activity to practice letting go of negative thoughts and burdens through creative expression. Using art supplies, they will visualize the release of negativity and cultivate a mindset of positivity and growth. This lesson is important as it helps students develop emotional resilience and promotes mental well-being, which are crucial skills for their personal and academic lives.

Tier 1
2/25
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Delilah Kelly

a

NC Counselor

Mindful Gingerbread: Creative Visualization

In this lesson, students will engage in a guided visualization exercise where they imagine baking and decorating gingerbread cookies, focusing on sensory details. This activity promotes mindfulness and creative thinking, helping students experience calm amidst holiday excitement. It is important as it helps students develop focus, reduce stress, and enhance their imagination.

Tier 1
2/25
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Adriana Hollifield

a

NC Counselor

The Art of Letting Go

Students learn how to accept and release difficult emotions through mindfulness, creative expression, and reflection. This 1-session lesson helps young learners manage stress and build emotional resilience.

Tier 1
Yesterday
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harlowr

q

TX Special Education Teacher

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Voices Within

A one-on-one, 30-minute session for a 14-year-old student experiencing hidden mental health challenges in a tense home environment. The student will learn self-awareness, practice coping strategies, and create a personalized plan to manage voices and difficult emotions.

Tier 3
Yesterday

Kristen Williams

E

CA Psychologist

Counselor Bingo

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Meet Your Counselor

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

Tier 1
2/25
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Andrea Asbun Handal

q

TX Counselor

Mindful Moments: Finding Focus and Calm

Students will engage in mindfulness exercises to improve focus and reduce stress, promoting better mental well-being. This lesson is vital for enhancing concentration and emotional regulation, helping students navigate their emotions and daily challenges more effectively. Designed for a 5th-grade group, this session will last 30 minutes and is classified as Tier 2: Group support.

Tier 2
3/4
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Jamie Ruble

a

NC Counselor

Art of Letting Go

This lesson encourages students to express their holiday anxieties through creative arts such as drawing or poetry. By engaging in this activity, students can explore and release their feelings constructively, leading to better emotional awareness and relaxation. This lesson is important as it provides students with a healthy outlet for stress and promotes emotional well-being.

Tier 1
2/25
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Sarah Corrigan

S

MA Psychologist

Mindful Moments: Finding Peace

This lesson focuses on helping 7th graders practice mindfulness after experiencing a stressful event, such as an election. By engaging in a guided meditation and reflective discussion, students will learn techniques to manage anxious thoughts and cultivate a sense of peace. This lesson is important as it equips students with tools to handle stress and promotes emotional well-being.

Tier 1
2/25

Brandon Brito

S

MA History, Health & Fitness

Mindfulness and Apathy: Finding Balance

This lesson introduces students to mindfulness techniques to help combat feelings of apathy. Through guided meditation and reflective activities, students will learn to enhance their emotional awareness and resilience. This lesson is important as it equips students with tools to manage their emotions and improve their mental well-being, fostering a more positive school environment.

Tier 1
2/25
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Aimee Petrarca

a

NC School Administrator

Coping with Change: Family Dynamics

This lesson helps 3rd grade students understand and cope with the emotions that arise when parents are not together. Using a trauma-informed approach, the lesson includes a video to introduce coping strategies and a discussion to help students express their feelings. This lesson is important as it provides a safe space for students to explore their emotions and learn healthy coping mechanisms.

Tier 1
2/25
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Victoria Douglas

a

NC Behavior Interventionist

Coping Skills Garden

In this lesson, students will learn about coping skills by creating a 'Coping Skills Garden'. This hands-on activity will help students identify and practice strategies to manage their emotions effectively. By engaging in this project, students will develop a better understanding of how to handle stress and emotions, which is crucial for their emotional well-being and social development.

Tier 1
2/25
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Melissa Mader

S

MA Counselor

Restructuring Our Thoughts

In this 30-minute group therapy session, students will learn about cognitive restructuring, a technique to help them identify and challenge negative thought patterns. This lesson is important as it equips students with tools to manage their thoughts and emotions, promoting mental well-being and resilience.

Tier 2
2/25
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Ting Gao

h

NY Behavior Interventionist

Artful Coping: Express Yourself!

In this engaging lesson, 3rd-grade students will explore coping skills through an art project, allowing them to express emotions and manage stress creatively. This lesson is important as it helps students develop emotional intelligence and resilience by using art as a therapeutic tool. Designed for a small group needing extra support, the session will last 30 minutes.

Tier 2
5/1
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acrisafulli

S

MA Counselor

Understanding Feelings of Loss Through Art

This lesson helps 3rd-grade students identify and express their feelings of loss through storytelling and art. Students will create a piece of art that reflects their emotions and share it with the class. This lesson is important as it provides a safe space for students to explore and articulate complex emotions, fostering emotional intelligence and empathy.

Tier 1
2/25
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Olivia Rutledge

q

TX Counselor

Creative Calm: Expressing Emotions Through Art

This lesson focuses on helping students utilize creative expressions as calming strategies. Over three 25-minute sessions, students will explore various art forms to express their emotions and learn techniques to calm their minds. This lesson is particularly beneficial for students who need individualized support in managing emotions and stress, making it a perfect fit for Tier 3 interventions.

Tier 3
2/28

Paisley Slattery

S

MA Counselor

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

The Healing Power of Mandalas

Using mandalas in art therapy to promote relaxation and focus for students. This lesson will explore the history, creation, and interpretation of mandalas as a tool for mental health and wellness. Designed for a 60-minute class session.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Empowerment Through Art

This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.

Tier 2
2/25

Diana Sanchez Becerra

E

CA Social Worker

Guided Meditation for Anger

Practice guided meditation sessions focused on reducing anger.

Tier 1
3/31
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Veola Neal

q

TX Counselor

Breaking the Silence: Understanding Self-Harm and Seeking Help

This lesson aims to educate an 11th-grade student on the dangers of self-harm and the importance of seeking help. Through a compassionate and informative approach, the lesson will provide insights into recognizing signs of self-harm, understanding its impact, and exploring ways to seek support. This individual session is crucial for empowering students to make informed decisions about their mental health and well-being.

Tier 3
3/12
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Molly Mulhern

h

NY Instructor

Narrative Therapy Through Storytelling

This lesson encourages students to write and share personal stories, providing a safe space to explore identity and emotions. Through storytelling, students can articulate their inner worlds, fostering emotional expression and understanding. This exercise is important as it helps students develop empathy, self-awareness, and communication skills, which are crucial for their personal and social development.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Create Your Peace

Help students design their own personalized stress-relief plan by identifying triggers and coping strategies. This lesson empowers students to take control of their emotional well-being, specifically tailored for a 10th-grade student. The lesson is structured for one session of 50 minutes, focusing on individual support (Tier 3) to enhance coping skills.

Tier 3
4/20
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Chase McCleary

B

AL School Administrator

Cultural Connections: Understanding Mental Health

This lesson explores mental health through a cultural lens, helping students understand different cultural perspectives on mental wellness. Students will engage in group discussions and presentations to explore how various cultures view mental health. This lesson is important as it fosters empathy, cultural awareness, and critical thinking, equipping students with a broader understanding of mental health issues globally.

Tier 1
2/25
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Shawna Cruz

S

MA Counselor

Mindful Holiday Reflections

This lesson guides students through a mindfulness session focused on reflecting on their thoughts and feelings as the year closes. It aims to support emotional regulation and promote tranquility in the classroom. By engaging in mindfulness and reflection, students can develop a deeper understanding of their emotions and learn strategies to manage them effectively.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

Mindful Moments

This lesson aims to help 9th grade female students reduce symptoms of OCD through trauma-informed teaching strategies. By focusing on mindfulness and self-awareness, students will learn techniques to manage their symptoms, allowing them to better access classroom instruction. This lesson is important as it empowers students with tools to improve their mental health and academic performance.

Tier 2
2/25
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Nicole Camp

S

MA Psychologist

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Counselor Storytime: Understanding Emotions

This lesson aims to help young students understand and express their emotions through storytelling. The counselor will read a book about emotions, followed by a guided discussion and a drawing activity. This helps students in developing emotional intelligence and communication skills.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Counselor Helpers!

In this lesson, students will learn what a counselor does through a fun and interactive activity. They will understand the role of a school counselor and how counselors help students. This lesson is essential because it introduces young students to a supportive figure within the school system, helping them know who to turn to for support.

Tier 1
2/25
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Ashley Bennett

q

TX Counselor