Mental Health Services

In this 30-minute Pre-K SEL lesson, students will explore the concept of community within their classroom through engaging read-aloud, interactive activities, and collaborative discussion. This lesson fosters a sense of belonging, cooperation, and empathy—essential skills for young learners to feel safe and connected at school.

In this 30-minute pre-K SEL lesson, students will explore what makes a classroom community, learn to appreciate each other’s uniqueness, and practice kindness through interactive activities. This foundational lesson builds a supportive environment where every child feels valued and connected.

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

This lesson plan involves a week-long challenge where students perform small acts of kindness daily. Each day, students will engage in a brief discussion or reflection activity to understand the impact of their actions. This lesson is important as it encourages students to develop empathy, recognize the value of positive actions, and build a supportive community environment.

Students will create a personalized mental health toolkit. This activity empowers students to identify and utilize resources to support their mental well-being. This lesson is important as it helps students recognize the importance of mental health and equips them with practical tools to manage stress and emotions. Designed for 8th-grade students, this session will last 60 minutes and is part of a Tier 2 group support intervention.

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

This lesson is designed for parents to understand anxiety in children and learn effective strategies to help their kids cope. It's crucial because it equips parents with the knowledge and tools to support their children's mental health, fostering a nurturing environment at home. The session will last 60 minutes and includes a lesson plan, discussion, activity, and slide deck.

In this engaging 8-minute warm-up for 1st graders, students will create a “support squad” chart listing family, friends, and community helpers who can offer emotional support. This activity builds awareness of their personal support networks, strengthens social-emotional skills, and helps them recognize resources in their community. Students will feel empowered and connected as they visualize their own safety net.

In this 7-minute Tier 1 warm-up for 1st graders, students will learn simple breathing and mindfulness techniques while connecting to family and community supports, fostering emotional well-being and awareness of their support network.

In this 20-minute lesson, K-5 students will be introduced to the role of the school social worker. Students will learn how social workers support their well-being, build trust through discussion and an interactive activity, and complete a worksheet to reflect on who they can talk to at school. This foundational lesson fosters a sense of safety and community awareness.

This lesson aims to foster a sense of community among students by exploring the concept of a classroom as a family. Through a video and an interactive game, students will learn the importance of respect, kindness, and making connections with their peers. This lesson is important as it helps create a supportive and caring environment, which is essential for students' social and emotional development.

This lesson aims to raise mental health awareness among parents of middle school students, coinciding with Mental Health Awareness Month in May 2025. It provides essential knowledge and strategies to support their children's mental well-being in a 10-minute session, including a lesson plan and a parent handout.

This lesson introduces teachers to the importance of Social Emotional Learning (SEL) in building a positive classroom community. Through interactive activities and discussions, teachers will explore how SEL can enhance student engagement and improve classroom dynamics. This lesson is crucial for fostering a supportive learning environment that addresses students' emotional and social needs, ultimately leading to better academic outcomes.

This lesson focuses on teaching 3rd-grade students the importance of friendship and peer support for mental wellness. Through interactive activities and discussions, students will learn how to identify qualities of a good friend, understand the value of supporting peers, and practice empathy. This lesson is crucial for fostering a supportive classroom environment and helping students develop essential social-emotional skills.

This lesson aims to engage the whole school in mental health awareness through interactive activities and games. It's designed to foster a supportive environment where students learn about mental health in a relatable and empowering way. Suitable for a single 30-minute session, this lesson will help students understand the importance of mental health and how to support themselves and others.

This lesson introduces 3rd grade students to SEL responsive circles, a tool for fostering emotional intelligence and community in the classroom. Through experiential and collaborative activities, students will learn how to express their feelings and listen to others in a supportive environment. This lesson is important as it helps students develop empathy, communication skills, and a sense of belonging, which are crucial for their social and emotional development.

In this engaging lesson, young students participate in 'compassion circles' where they practice sharing and listening, building empathy and understanding. This activity helps them develop essential social-emotional skills in a fun and supportive environment.

This 15-minute individual Tier 3 lesson guides a secondary student in designing a concise mental health screener to triage referrals into Tier 2 group or Tier 3 one-on-one counseling. It empowers the student to craft clear, targeted questions for quick identification of support needs, ensuring swift and appropriate district mental health services.

This two-session lesson is designed for incoming kindergarten students and their parents to understand what kindergarten is all about and how to prepare for it. It's important because it eases the transition into school life, setting the stage for a positive educational experience. The lesson will be delivered in both English and Spanish, ensuring accessibility for all families.

One-on-one Tier 3 support for a 6th grade student to reflect daily on emotions and behaviors using guided tools. This 20-minute session empowers self-awareness, tracks progress, and informs targeted feedback to improve emotional regulation.

This 15-minute Tier 1 behavioral support routine introduces kindergarteners to three brief mindfulness exercises—Breathing Balloon, Five Senses Scan, and Peaceful Posture—to help reduce stress, build self-control, and foster emotional awareness in the classroom.

This workshop engages parents in learning about wellness strategies they can apply at home. It includes presentations, hands-on activities, and a Q&A session to ensure parents leave with practical tools and knowledge. This lesson is important as it empowers parents to foster a healthy environment at home, benefiting both their well-being and that of their children.

In this one‐session, 30‐minute lesson, 7th graders explore the basics of mental health, learn to recognize emotions in themselves and others, and practice simple coping strategies. This Tier 1 classroom lesson builds self-awareness and empathy, laying the foundation for a supportive school community.

This lesson introduces kindergarten students to social stories about physical education (PE) tailored for children with sensory issues. Through a reading activity, discussion, and video, students will learn about different sensory experiences and how to navigate them in a PE setting. This lesson is important as it fosters empathy and understanding among young learners, helping them recognize and respect diverse sensory needs.

Students will meet their school counselor and learn about their role in the school. This lesson is important because it helps students feel comfortable seeking support and understanding the resources available to them.

In this 30-minute Tier 1 lesson, Pre-K students collaborate in fun, supportive activities to practice asking for help and offering assistance. By building communication and social skills through games and discussions, children develop empathy, confidence, and a stronger classroom community.

En esta lección, el consejero escolar visitará el aula y leerá un libro que explica su papel en la escuela. Después del cuento, los estudiantes participarán en una discusión para entender cómo el consejero puede ayudarlos. Esta lección es crucial ya que ayuda a los estudiantes a sentirse cómodos buscando apoyo del consejero.

In this one-on-one Tier 3 behavior support session, a 4th-grade student will learn about Behavior Bingo—a goal-oriented game that boosts motivation and visually tracks positive actions. In a focused 25-minute session, the student will explore game mechanics, customize their bingo card, review rules and rewards, and reflect on progress to foster self-monitoring and goal attainment.

In this engaging 3rd-grade lesson, students will explore the concept of a support system and identify the people in their lives who 'have their back.' This lesson is crucial for fostering social-emotional awareness and helping students recognize the importance of community and relationships. The session will include a mix of reading, activities, and a fun game to reinforce the concept, all within a 30-minute timeframe.

This 30-minute lesson for 4th graders introduces the concept of mental health awareness, emphasizing the importance of understanding emotions and practicing mindfulness. The lesson aims to equip students with basic strategies to manage their feelings and promote a positive mindset, fostering a supportive classroom environment.

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

This lesson is designed for a school-wide Positive Behavioral Interventions and Supports (PBIS) assembly aimed at Pre-K students. The session will last 30 minutes and focus on teaching young learners about positive behavior expectations in a fun and engaging way. This lesson is important as it sets the foundation for a positive school culture and helps students understand the importance of being respectful, responsible, and safe.

A 30-minute mental health awareness lesson for 9th graders focused on understanding emotions, recognizing stress, and exploring coping strategies. This Tier 1 lesson helps students build resilience and empathy, providing essential life skills for managing well-being.

In this lesson, students will create visual maps that represent the key people in their lives who support them. This activity helps students identify their support networks and fosters open discussions about healthy relationships. Understanding and recognizing support networks is crucial for students' social-emotional development and well-being.

This lesson plan is designed to celebrate Hispanic Heritage Month while integrating Social Emotional Learning (SEL) for K-5 students. Through a combination of video, reading, discussion, and activities, students will explore emotions and cultural appreciation. This lesson is important as it fosters cultural awareness and emotional intelligence, helping students to understand and respect diverse backgrounds while developing empathy and self-awareness.

Students in grades 5-8 will explore the importance of community and how it impacts their lives. This 10-minute lesson encourages empathy and collaboration, designed to be inclusive for students with IEPs, 504 plans, ADHD, communication disorders, and autism.

A 15-minute small-group series of quick mindfulness exercises for 3rd graders during Mental Health Awareness Month, aimed at reducing stress and improving focus. This Tier 2 lesson provides structured practices and reflection, requiring minimal prep and fostering emotional well-being.

This lesson is designed to educate parents on recognizing signs of mental health issues such as depression and anxiety in teenagers. Understanding these signs is crucial for early intervention and support. The session will be conducted in English and Spanish, catering to teen parents, and will include a variety of engaging components to ensure comprehensive learning.

In this lesson, students will be introduced to the school counselor and learn about the role they play in the school community. This will include a fun coloring activity and an interactive discussion on how the counselor can help them. Understanding the role of the school counselor is crucial for young students as it fosters trust and helps them know where to turn for support.

This engaging 3-session lesson for 3rd graders focuses on understanding and preventing bullying by fostering a culture of kindness. Through interactive activities, discussions, and reflections, students will learn the importance of empathy and respect in their daily interactions. Each session lasts 30 minutes and includes a variety of components to ensure a comprehensive understanding of the topic.

This lesson focuses on building family communication and support networks to help overcome feelings of overwhelm. Through interactive activities and discussions, students and their parents will learn strategies to communicate effectively and support each other. This lesson is important as it fosters a supportive home environment, which is crucial for the emotional well-being of students.

In this 30-minute Tier 1 lesson for 7th graders, students will learn what a 504 accommodation is and why it’s important, focusing on supporting a younger classmate in PE who experiences big feelings and competitiveness. This helps build empathy, understanding, and inclusive behaviors.

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

A focused 20-minute personalized counseling session for a kindergarten student to assess calming strategies, practice new techniques, and develop an individualized coping plan. This Tier 3 intervention strengthens self-regulation skills with immediate feedback and clear expectations.

This 1-session lesson for high school students builds mental health awareness through interactive presentations, peer discussions, and an engaging activity, helping students recognize challenges and support each other.

Students will get to know the role of the school counselor, how they can help, and how to approach them for support. This lesson promotes social-emotional learning, helping students feel comfortable and supported in their school environment.

Daily one-on-one support for a 6th grade student to reflect on emotions and behaviors, set goals, and track progress over time. This individual Tier 3 session takes 20 minutes and includes guided questions, a worksheet for self-reporting, and journal pages for deeper reflection. Perfect for supporting behavioral growth and self-awareness.

This lesson explores how contributing to the community can enhance mental and social health. Students will engage in activities that highlight the benefits of community involvement, fostering a sense of belonging and purpose. This lesson is important as it encourages students to understand the positive impact of social connections and community service on their well-being.

This lesson guides young students through calming breathing exercises and helps them set personal intentions for the new year. It encourages mindfulness, self-care, and personal growth, which are essential for developing emotional regulation and focus at an early age.

In this lesson, students will participate in a storytelling circle to create a collective holiday story, focusing on kindness and empathy. This activity will enhance creativity, listening, and empathy skills, which are crucial for social development and understanding diverse perspectives.

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

In this lesson, students will explore the concept of community and why it is important. Through a combination of discussion, active learning, and a worksheet, students will learn how they can contribute to their community and the benefits of working together. This lesson is crucial for developing social-emotional skills and fostering a sense of belonging and responsibility among young learners.

In this 30-minute, one-on-one session, a 3rd grader learns to cope with not getting a dance solo by understanding emotions, practicing positive self-talk, and setting new goals. This Tier 3 lesson helps build resilience and growth mindset, essential life skills in and out of dance.

This lesson plan is designed to teach kindergarten students the importance of advocating for respect and kindness in their interactions with others. Over the course of three weeks, students will engage in one-on-one activities and discussions that promote understanding and empathy, focusing on using 'I feel' messages to express their emotions constructively, especially when communicating with adults. This lesson is crucial for developing social-emotional skills at an early age, helping students build positive relationships and a supportive classroom environment.

In this one-session, 30-minute Tier 1 end-of-year counseling lesson, 3rd graders will reflect on their emotional and academic growth, celebrate successes, and set intentions for summer. This engaging wrap-up helps students recognize their achievements, process feelings about transitioning to 4th grade, and build a positive classroom community.

This lesson helps young students understand the importance of building positive relationships with adults in their support system, such as parents, teachers, and caregivers. Through storytelling, interactive activities, and creative expression, students will learn how to communicate and connect with adults. This lesson is crucial as it lays the foundation for trust and effective communication, which are vital for their development.

This lesson engages kindergarten students in exploring emotions, empathy, and calming strategies through a fun and interactive game-based approach. By participating in activities and watching a video, students will learn to identify emotions, practice empathy, and apply calming techniques. This lesson is crucial for developing emotional intelligence and self-regulation skills in young learners.

This lesson plan is designed to help elementary school teachers facilitate a session on social-emotional learning (SEL) and multitiered systems of support (MTSS) using game-based learning, trauma-informed teaching, and collaborative learning strategies. The lesson will engage students in activities that promote empathy, teamwork, and emotional regulation, while also providing teachers with tools to support diverse learners. This lesson is important as it equips students with essential life skills and helps create a supportive classroom environment.

This lesson introduces students to Hispanic Heritage Month through Social Emotional Learning (SEL) activities. Students will engage in a storytelling session, cultural artifact exploration, traditional craft activity, collaborative activity, read a short passage, complete a worksheet, and participate in a discussion. This lesson is important as it fosters cultural awareness and empathy, helping students appreciate diversity and build social-emotional skills.

This lesson empowers individuals to prioritize their own mental health through self-care practices. It focuses on creating personalized self-care plans for individual adults, providing a comprehensive understanding of mental health first aid. The lesson is designed for a 60-minute session and includes a lesson plan, slide deck, and reflection journal.

This lesson aims to teach 3rd graders about autism spectrum disorder in a supportive and inclusive way. By understanding the characteristics and strengths of individuals with autism, students will learn empathy and acceptance, fostering a more inclusive classroom environment. This single 30-minute session will include a lesson plan, an engaging activity, and a project to reinforce learning.

Tailored for Pre-K through Grade 3, this lesson invites students to participate in a Kindness Carnival, where they engage in varied stations designed to foster acts of kindness, sharing, and teamwork. The objective is to improve social bonding and to reinforce positive interpersonal behaviors.

In this Tier 1 lesson for 5th graders, students will identify personal coping strategies and safe zones in their classroom using guided discussions and creative activities. Over one 30-minute session, learners will develop emotional self-awareness, map their “safe spaces,” and practice quick check-ins and closure rituals to support grief and loss coping skills.

In this engaging 30-minute lesson, 3rd–5th grade students will get to know their school counselor, understand the counselor’s role, and build comfort for future support. This Tier 1 classroom lesson includes interactive activities and games to establish a trusting relationship and introduce essential counseling services.

In this two-session lesson, high school students in an instructional/self-contained classroom will explore strategies for engaging positively with their peers. Through discussions, games, and worksheets, they will practice communication skills, empathy, and respect—essential life skills for a supportive learning environment.

For grades 3-5, this project encourages students to create a communal message board filled with positive notes, art, and stories related to kindness and gratitude. It serves as a daily reminder of positivity and helps build a strong school community.

This lesson aims to help kindergarten students understand autism and recognize what an autistic meltdown looks like. By fostering empathy and awareness, students will learn how to support classmates experiencing a meltdown. This 30-minute session is designed to create an inclusive classroom environment.

This interactive lesson for 9th graders focuses on mental health through engaging activities and discussions, without the emphasis on physical exercise. Students will explore stress management and emotional well-being through creative and reflective exercises, making mental health education accessible and relatable.

Students will meet their school counselor and learn about their role through a fun and interactive session. This lesson helps students understand how the counselor can support them and builds a sense of trust and familiarity.

One-on-one daily check-in session for a 6th grade student focused on reflecting on emotions and behaviors. This Tier 3 lesson supports individual growth through targeted feedback and progress tracking, helping students build self-awareness and emotional regulation in 20-minute sessions.

This lesson focuses on building a sense of community and understanding classroom expectations among 4th graders. Through a combination of discussion, video, and activities, students will explore the importance of respect, kindness, and engagement in their school environment. This lesson is crucial for fostering a positive classroom atmosphere and encouraging students to actively participate and collaborate with their peers.

This lesson involves creating a supportive circle space where students can share experiences and listen to peers, fostering a culture of understanding and acceptance. It helps students appreciate diverse perspectives and builds a warm community atmosphere, which is crucial for their social-emotional development.

In this 45-minute group lesson, 9th-grade newcomers will learn effective coping skills to manage anxiety and build resilience in a new school environment. This lesson fosters emotional regulation, peer support, and practical strategies to help students feel more confident and comfortable.

This lesson introduces students to the concept of Peer Support Circles, where they can share thoughts and feelings in a supportive environment. It aims to build a sense of community and improve communication skills among students. By participating in these circles, students will learn to express themselves openly and listen empathetically to others, fostering a supportive classroom environment.

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

A four-session individual support program designed for a kindergarten student experiencing separation anxiety. Through engaging activities, discussions, games, and worksheets, the student will learn coping strategies, build confidence, and practice calm-on-the-go techniques. Each 30-minute session is tailored for one-on-one intervention under Tier 3 MTSS.

These 10-minute personalized mindfulness sessions are tailored for a 5th grade student to practice breathing and focus techniques, reduce anxiety, and build self-regulation skills. This Tier 3 (Individual) support provides engaging, age-appropriate activities to help the student refocus during the school day.

This lesson uses the video 'Social Emotional Learning For Kids: Benji, the Bad Day, and Me' to teach 1st-grade students about empathy and understanding emotions. Through engaging discussions and activities, students will explore how to recognize and respond to their own emotions and those of others, fostering a supportive and empathetic classroom environment. This Tier 2 group support session lasts 30 minutes and is designed to enhance students' social-emotional skills.

This 60-minute individual lesson guides an 11th grade student through exploring community volunteer opportunities, setting personal social-emotional growth goals, and reflecting on their progress. By engaging in hands-on community exploration, students build summer social-emotional skills, self-awareness, and civic responsibility.