This lesson explores how contributing to the community can enhance mental and social health. Students will engage in activities that highlight the benefits of community involvement, fostering a sense of belonging and purpose. This lesson is important as it encourages students to understand the positive impact of social connections and community service on their well-being.

This lesson aims to raise mental health awareness among parents of middle school students, coinciding with Mental Health Awareness Month in May 2025. It provides essential knowledge and strategies to support their children's mental well-being in a 10-minute session, including a lesson plan and a parent handout.

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

This lesson is designed to educate parents on recognizing signs of mental health issues such as depression and anxiety in teenagers. Understanding these signs is crucial for early intervention and support. The session will be conducted in English and Spanish, catering to teen parents, and will include a variety of engaging components to ensure comprehensive learning.

This lesson focuses on building family communication and support networks to help overcome feelings of overwhelm. Through interactive activities and discussions, students and their parents will learn strategies to communicate effectively and support each other. This lesson is important as it fosters a supportive home environment, which is crucial for the emotional well-being of students.

Fostering a strong partnership between home and school to support student punctuality through enhanced communication and shared goals.

This interactive lesson for 9th graders focuses on mental health through engaging activities and discussions, without the emphasis on physical exercise. Students will explore stress management and emotional well-being through creative and reflective exercises, making mental health education accessible and relatable.

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

This lesson aims to engage the whole school in mental health awareness through interactive activities and games. It's designed to foster a supportive environment where students learn about mental health in a relatable and empowering way. Suitable for a single 30-minute session, this lesson will help students understand the importance of mental health and how to support themselves and others.

This workshop engages parents in learning about wellness strategies they can apply at home. It includes presentations, hands-on activities, and a Q&A session to ensure parents leave with practical tools and knowledge. This lesson is important as it empowers parents to foster a healthy environment at home, benefiting both their well-being and that of their children.

This 30-minute lesson for 4th graders introduces the concept of mental health awareness, emphasizing the importance of understanding emotions and practicing mindfulness. The lesson aims to equip students with basic strategies to manage their feelings and promote a positive mindset, fostering a supportive classroom environment.

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

Students will create a personalized mental health toolkit. This activity empowers students to identify and utilize resources to support their mental well-being. This lesson is important as it helps students recognize the importance of mental health and equips them with practical tools to manage stress and emotions. Designed for 8th-grade students, this session will last 60 minutes and is part of a Tier 2 group support intervention.

This lesson focuses on providing leaders aged 13-18 with tools and strategies to manage stress and promote mental well-being. Through workshops and group discussions, leaders will learn practical techniques to cope with stress and maintain mental health.

This is a one-on-one, 30-minute session designed for an 8th-grade student experiencing selective mutism. Through supportive rapport-building, coping strategy introduction, and gradual verbal practice, the student will gain confidence in speaking. This Tier 3 individual support helps the student develop essential communication skills for social and academic settings.

This lesson is designed for 11th graders to explore the connection between attendance barriers and mental health. By understanding these challenges, students will be better equipped to identify and address their own obstacles, fostering a supportive environment. The lesson will be conducted in one 30-minute session, focusing on group discussions and strategies to overcome these barriers.

This lesson focuses on helping middle school students explore and express their internal feelings related to the upcoming presidential election. Through a guided discussion and experiential activity, students will have the opportunity to bring their emotions to the surface and understand how these feelings impact their mental health. This lesson is important as it provides a safe space for students to voice their thoughts and learn coping strategies for managing election-related stress.

This lesson introduces students to healthy coping mechanisms and the importance of support systems in overcoming substance use challenges. Through workshops and group activities, students will identify resources available to them, fostering a supportive environment. This lesson is crucial in equipping students with the skills to manage stress and seek help when needed, promoting overall well-being.

This lesson aims to address mental health stigma in the community by fostering open discussions among 9th-grade students. Through this 30-minute session, students will explore the impact of stigma, learn to empathize with those affected, and discuss ways to promote mental health awareness and acceptance. This lesson is crucial in creating a supportive and understanding school environment.

This lesson aims to provide a safe and supportive environment for homeless students to express and process their trauma. Through a guided discussion and a creative activity, students will have the opportunity to share their feelings and learn coping strategies. This lesson is important as it helps students build resilience and emotional awareness, which are crucial for their well-being and academic success.

Focuses on providing support strategies for students facing behavioral challenges in a high school setting. This resource equips educators with the tools to create positive behavioral change through evidence-based practices.

This lesson introduces 5th graders to the concept of mental health, focusing on executive functioning and practices to maintain mental well-being. Students will engage in collaborative and active learning activities to understand the importance of mental health and how to support it through exercises and practices. This lesson is crucial as it helps students develop awareness and strategies to manage their mental health, aligning with ASCA standards and mindsets.

This lesson focuses on teaching 3rd-grade students the importance of friendship and peer support for mental wellness. Through interactive activities and discussions, students will learn how to identify qualities of a good friend, understand the value of supporting peers, and practice empathy. This lesson is crucial for fostering a supportive classroom environment and helping students develop essential social-emotional skills.

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

In this lesson, students will explore the connection between empathy and mental health through engaging activities. They will learn how empathy can support peers facing mental health challenges and develop skills to foster a supportive environment. This lesson is important as it encourages students to understand and empathize with others, promoting a positive and inclusive school culture.

This lesson will introduce students to the basics of mental health, including identifying signs and understanding its importance. This foundational knowledge will equip students to engage in meaningful discussions about mental health and recognize when they or others might need help.

This lesson plan is designed to equip parents with effective strategies to support their child's behavior management at home, fostering a consistent approach between school and home. By aligning strategies used at school with those at home, parents can create a supportive environment that encourages positive behavior and emotional growth. This lesson is important as it helps build a strong partnership between parents and teachers, ensuring that children receive consistent guidance and support in both settings.

This lesson aims to equip adults with the skills to address and mitigate racism in student communications. Through experiential learning and trauma-informed teaching strategies, participants will engage in activities and discussions that foster understanding and empathy. This lesson is crucial for creating a safe and inclusive environment for all students, promoting respectful and effective communication.

A series of sessions that strengthen parent-child relationships through positive communication techniques, targeting middle and high school audiences.

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

This lesson aims to equip caregivers of military personnel with the knowledge and skills to identify PTSD and suicidal behavior, debunk myths, and provide support. Through inquiry-based learning, participants will engage with videos and articles to understand the complexities of PTSD and its impact on military families.

This 3-session lesson focuses on the importance of school attendance, designed for small groups needing extra support. Students will explore the impact of attendance on academic success and personal growth, engaging in discussions, activities, and readings to understand its significance.

This series of lessons introduces high school students to mindfulness techniques through experiential and active learning strategies. Each session focuses on different aspects of mindfulness, helping students develop skills in self-awareness and stress management, which are crucial for their mental well-being and academic success.

This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

This session is designed to provide middle school parents with a platform to ask questions and gain insights into managing anxiety in their children. The session will include a brief presentation on anxiety, followed by a Q&A segment where parents can engage with experts. This lesson is important as it empowers parents with knowledge and strategies to support their children effectively.

In this one-on-one session, an 8th-grade student will learn healthy strategies to recognize self-harm triggers, practice coping skills, and build a personalized safety plan. This Tier 3 intervention empowers the student to manage difficult emotions and reduce self-harm urges—crucial for their well-being and resilience.

This lesson explores mental health through a cultural lens, helping students understand different cultural perspectives on mental wellness. Students will engage in group discussions and presentations to explore how various cultures view mental health. This lesson is important as it fosters empathy, cultural awareness, and critical thinking, equipping students with a broader understanding of mental health issues globally.

This lesson introduces teachers to the importance of Social Emotional Learning (SEL) in building a positive classroom community. Through interactive activities and discussions, teachers will explore how SEL can enhance student engagement and improve classroom dynamics. This lesson is crucial for fostering a supportive learning environment that addresses students' emotional and social needs, ultimately leading to better academic outcomes.

This 5-session lesson series aims to increase social awareness among students dealing with anxiety, depression, self-regulation issues, and complex family histories. Through engaging activities, discussions, and games, students will learn to identify and understand emotions, fostering empathy and better social interactions. Each session is designed to be 30 minutes long, providing a supportive environment for students to explore and express their feelings.

In this engaging 30-minute session, a small group of 4th graders will explore and discuss emotions, helping them to better understand and express their feelings. This lesson is crucial for developing emotional intelligence and empathy, which are essential life skills. The lesson will be conducted in both English and Spanish to accommodate language needs.

This lesson explores the social-emotional aspects of attendance, helping students understand how being present affects their emotional well-being and relationships. Through engaging activities, students will develop empathy and self-awareness, recognizing the importance of attendance in their daily lives. This lesson is crucial as it connects attendance with personal growth and community building, encouraging students to be more mindful of their presence in school.

This lesson is designed for parents to understand anxiety in children and learn effective strategies to help their kids cope. It's crucial because it equips parents with the knowledge and tools to support their children's mental health, fostering a nurturing environment at home. The session will last 60 minutes and includes a lesson plan, discussion, activity, and slide deck.

This 5-session lesson series is designed for students who struggle with anxiety, depression, self-regulation, and/or complex family history. It aims to increase their social awareness skills through engaging activities, discussions, and games, each lasting 30 minutes. This lesson is crucial as it helps students develop empathy, understand diverse perspectives, and improve their interpersonal relationships.

This lesson focuses on developing empathy and allyship skills among adults. Through a combination of video, discussion, and activities, participants will explore the importance of empathy in building connections and supporting others. This lesson is crucial for fostering a supportive and inclusive environment, enhancing interpersonal relationships, and promoting understanding and collaboration.

Engage in a brief mindfulness exercise to center thoughts and feelings. This practice helps individuals improve focus and decrease stress in just a few minutes. Designed for individual adults, this Tier 3 lesson focuses on coping skills through a 10-minute session.

In this lesson, students will create visual maps that represent the key people in their lives who support them. This activity helps students identify their support networks and fosters open discussions about healthy relationships. Understanding and recognizing support networks is crucial for students' social-emotional development and well-being.

This 8-week series introduces 3rd-grade students to mindfulness and self-care practices. Each week focuses on a different aspect of emotional well-being, helping students develop skills to manage stress, regulate emotions, and enhance focus and concentration. The series is designed to build a foundation for lifelong emotional health. Aligning with ASCA Mindsets & Behaviors, this series supports students in developing a positive attitude toward self and learning, as well as interpersonal skills.

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

This lesson is designed to equip parents with the knowledge and tools to support their adult children who are experiencing military PTSD. It will cover understanding PTSD, effective communication strategies, and resources for additional support. This session is crucial for fostering a supportive environment and empowering parents to be proactive in their child's mental health journey.

This lesson will introduce students to the concept of how engaging in service can impact their own and others' wellbeing. This is important as it helps students understand the positive effects of altruism on mental health and community building.

This workshop is designed to help parents understand disabilities and promote inclusivity both at home and within the school community. Through discussions, resources, and strategies, parents will learn how to support their children's understanding and acceptance of diverse abilities. This lesson is important as it fosters a more inclusive environment, encouraging empathy and understanding among children.

This engaging workshop is designed for 7th-grade parents to empower them with strategies to support their children's academic and emotional growth. In this 30-minute session, parents will learn practical tips and tools to enhance communication, foster a positive learning environment at home, and understand the developmental changes their children are experiencing. This workshop is crucial for building a strong home-school connection and ensuring students' success.

This lesson will help students understand the importance of maintaining both their physical and mental health. It will cover topics such as stress management, healthy relationships, and self-care practices. Students will watch and discuss two videos, engage in interactive activities, and complete a brief survey to assess their understanding.

This lesson introduces parents to mindfulness techniques that can improve family dynamics and support their children's mental health. By learning and practicing mindfulness, parents can create a more peaceful and supportive home environment. This session will empower parents with tools to manage stress, enhance communication, and foster emotional resilience in their children.

This lesson aims to introduce 9th-grade students to a wide range of mental health challenges, helping them recognize signs and understand the importance of seeking help. By engaging in blended, collaborative, and active learning activities, students will develop empathy and awareness about mental health issues, which is crucial for their personal development and well-being.

This lesson is designed to help a single adult explore their core values in a supportive and trauma-informed telehealth setting. Through guided activities and reflection, the participant will gain insights into their personal values, which can enhance self-awareness and decision-making. This lesson is important as it fosters personal growth and emotional well-being, providing a foundation for healthier relationships and life choices.

This lesson addresses school avoidance in 8th graders, providing personalized support to help students overcome anxiety and build confidence in attending school. Over four 15-minute sessions, students will explore their feelings, identify triggers, and develop coping strategies, making it an essential intervention for those struggling with school attendance.

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

This lesson focuses on helping middle school newcomers develop emotional intelligence and acculturation skills. By understanding and managing emotions, students can better navigate their new environment and build resilience. This lesson is crucial for fostering a supportive and inclusive classroom environment, promoting empathy, and enhancing students' ability to adapt to cultural changes.

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

This lesson aims to educate 9th-grade students about mental health awareness in a concise and impactful 5-minute slide presentation. It's crucial for students to understand the importance of mental health, recognize signs of mental distress, and know how to seek help, fostering a supportive and informed school environment.

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

This lesson helps students prepare for the emotional impact of receiving their report cards. By using trauma-informed teaching and restorative practices, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering emotional resilience and promoting a healthy response to academic feedback.

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

This lesson introduces 3rd grade students to SEL responsive circles, a tool for fostering emotional intelligence and community in the classroom. Through experiential and collaborative activities, students will learn how to express their feelings and listen to others in a supportive environment. This lesson is important as it helps students develop empathy, communication skills, and a sense of belonging, which are crucial for their social and emotional development.

Engage students in understanding their environment by creating maps that highlight community assets and challenges. This lesson fosters critical thinking and civic engagement, perfect for wrapping up the year with an impactful discussion.

In this brief session, students will explore the core elements of supportive relationships and engage in an activity to identify supportive figures in their lives. This lesson is important as it helps students recognize the value of supportive relationships in enhancing their well-being, fostering a sense of belonging, and building resilience.

In this lesson, students will design cards for local community members such as first responders or elderly neighbors. This activity encourages civic engagement and helps students realize the impact of simple acts of kindness beyond their immediate circles. By participating, students will develop empathy and understand the importance of community support.