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Special Education
Transition & Life Skills

Transition & Life Skills

Explore a curated collection of free resources dedicated to Special Education Transition & Life Skills. Empower students with practical tools for independence—covering topics like daily living, job readiness, and self-advocacy. Educators and parents will find engaging activities, real-world scenarios, and adaptable lesson plans to seamlessly support successful transitions into adult life.

Self-Advocacy

Career Exploration

Daily Living Skills


Suggested Resources

Where Will You Work?

Tier 1

8th Grade Class

45 mins

A whole-class lesson guiding students to explore future job interests and workplace skills, promoting self-awareness and planning. Essential for building early career transition skills.

Life Hacks

Tier 2

9th Grade Group

60 mins

A small-group series teaching practical daily living tasks like time management and money handling. Empowers students with foundational life skills for independence.

Future-Ready Toolkit

Tier 1

10th Grade Class

90 mins

A classroom project that helps students compile essential transition documents and resumes. Builds organizational and self-advocacy skills.

Healthy Habits

Tier 2

7th Grade Group

40 mins

Small-group session on nutrition, exercise, and self-care routines. Encourages students to create personalized wellness plans.

Everyday Money Matters

Tier 3

11th Grade Student

30 mins

One-on-one coaching on handling cash, using a debit card, and understanding bank statements. Builds confidence in financial independence.

Meal Prep Magic

Tier 1

8th Grade Class

120 mins

A hands-on class where students learn to plan, shop, and prepare simple meals. Fosters self-sufficiency and healthy choices.

SELF-ADVOCACY ABCs

Tier 2

High School Group

50 mins

A workshop helping students identify strengths, request accommodations, and practice communication. Critical for successful transitions.

Morning Routine Mastery

Tier 3

9th Grade Student

20 mins

Individual support designing and practicing a structured morning routine. A key step toward consistent independence.

Beyond Graduation

Tier 1

12th Grade Class

100 mins

A capstone project where students research post-school options—employment, college, apprenticeships—and present plans. Enhances goal setting.

Street Smart

Tier 2

10th Grade Group

55 mins

Scenario-based group challenges teaching community navigation, public transit, and safety skills. Builds real-world competence.

Budget Boss

Tier 1

11th Grade Class

70 mins

An interactive class teaching income vs. expenses, savings, and goal-based budgeting. Vital skills for financial independence.

Digital Footprint

Tier 3

9th Grade Student

25 mins

One-on-one lesson on online safety, social media etiquette, and digital reputation management. Essential for modern life skills.

Community Resources

Community Resources

Next Adventure Awaits: Navigating Life After High School

This lesson is designed for Grade 12 students to help them process the transition from high school to their next adventure, whether it's college or entering the workforce. Over two sessions, students will explore the range of emotions associated with change and develop strategies to manage these feelings. This lesson is crucial as it supports students in understanding and preparing for the significant life changes ahead, while also addressing social pragmatic skills as per their IEP goals.

Tier 1
2/27
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Julia McGary

S

MA Counselor

Life Skills Toolkit

A small-group package teaching key daily-living skills—from laundry to meal prep—through hands-on stations. Students gain confidence performing tasks independently in 90-minute sessions. Perfect for Tier 2 support for 11th grade Special Ed learners, this toolkit helps bridge school and life.

Tier 2
5/26
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letlhogonolo matlakala

Instructor

Workforce Ready: Skills for Success

This lesson focuses on preparing exceptional children for entering the workforce by enhancing their understanding of resume writing, cover letters, and financial literacy. Through experiential and game-based learning, students will engage in activities that simulate real-world scenarios, fostering skills necessary for employment. This lesson is crucial as it equips students with practical tools and confidence to navigate the job market effectively.

Tier 1
2/25

Timothy Sinclair

a

NC Special Education Teacher

Mindful Me Journey

In this 6-session individual support series, a 4th grade student will build skills in emotion regulation, growth mindset, and positive self-talk. Each 30-minute session offers structured activities, readings, games, and reflective exercises tailored to IEP needs, empowering the student to navigate emotions and develop resilience.

Tier 3
6/18
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avolis

S

MA Social Worker

Navigating Life After High School

This lesson helps 12th-grade students prepare for the transition to adulthood by exploring college applications, job interviews, and independent living skills. It aims to equip students with the knowledge and confidence to succeed after graduation. This lesson is important as it provides practical skills and insights that are crucial for students' future success and independence.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Skill Power-Up: Mastering Life Skills

This 5-session series for 6th graders focuses on essential life skills, empowering students to navigate everyday challenges with confidence. Each 30-minute session will cover a different skill, such as communication, time management, problem-solving, teamwork, and emotional regulation, providing students with practical tools for personal and academic success.

Tier 1
4/9

malane

Psychologist

Beyond Graduation?

A 12th grade special education workshop exploring various post-secondary options—college, vocational programs, and community resources. This Tier 1 classroom session equips students with knowledge and tools to plan their individualized transitions, fostering independence and confidence as they approach graduation. Audience: Grade 12; Sessions: 1; Duration: 70 minutes.

Tier 1
5/19
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Jeanette Wong

E

CA Special Education Teacher

Life Skills Exploration

This lesson introduces K-5 students to essential life skills through an engaging activity and video. Students will learn about managing emotions and respecting others, which are crucial for their social and emotional development. The lesson is designed to be interactive and accessible for English Learners, fostering a supportive learning environment.

Tier 1
2/25
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Laquannia Marshall

a

NC Counselor

Level Up Your Life

A 5-week, self-paced executive function course for an independent 12th grader, where each week you choose and complete one of three themed life skills tasks, log your progress with fun emojis, and earn a free reward week at the end. Weeks 1–4 build routine with choice and reflection; Week 5 is a free reward break.

Tier 3
6/12
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Migle Zaliukaite-Limantas

S

MA Counselor

Daily Life Skills Adventure

This lesson focuses on teaching first graders essential daily life skills through engaging activities and a video. By using puppets and relatable scenarios, the video 'Habits of a Good Student for Children' introduces students to important habits such as punctuality, respect, and responsibility. The lesson is designed to help students with IEP goals develop independence in daily interactions, making it both educational and fun. This lesson is important as it fosters independence and social skills in young learners, which are crucial for their overall development and success in school.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

High School Readiness Adventure

This lesson plan is designed to prepare grade 8 special education students for the transition to high school by exploring high school expectations and future experiences. Over two weeks, students will engage in a variety of learning strategies including Game-Based Learning, Project-Based Learning, Blended Learning, Collaborative Learning, Active Learning, and Experiential Learning. This approach will help students build confidence and understanding of what to expect in high school, fostering a smoother transition.

Tier 2
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Thriving Independently

This lesson focuses on therapeutic group activities designed to support 9th-grade students transitioning to independent living after high school. It aims to equip students with essential life skills, emotional resilience, and a sense of community, helping them navigate the challenges of independence. The session will last 30 minutes and is suitable for a classroom setting.

Tier 1
4/18
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Latoya Ogunbona

Counselor, Social Worker

High School Transition Journey

This 5-day lesson plan guides 8th-grade students through the process of creating a personalized High School Transition Plan. Each day focuses on a different aspect of the transition, including self-discovery, study skills, time management, safety, and peer pressure. This lesson is crucial for empowering students to navigate the challenges of high school with confidence and resilience. Trauma-informed teaching strategies are integrated to ensure a supportive and emotionally safe learning environment.

Tier 1
6/5

Jeremy Jennings

p

TN Instructor

Life Skills Launchpad

A hands-on three-day curriculum designed to empower 4th grade students to build essential life skills over 30-minute sessions, including daily routines, decision-making, and emotional awareness. Perfect for Tier 3 individual support.

Tier 3
5/26
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Gabrielle Connelly

a

NC Parent

Life Skill Stars

In this 5-session, 30-minute mini-course, 3rd graders will build essential life skills—self-awareness, empathy, communication, problem-solving, and responsibility—to become confident, caring learners and friends. This Tier 1 classroom series uses interactive activities, discussion, and practice worksheets to make real-life skills fun and memorable.

Tier 1
5/12
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R Silva

S

MA Social Worker, Special Education Teacher

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
4/15

malane

Psychologist

Change Ready?

A targeted individual lesson for an 8th grade student with ADHD/Anxiety/Autism focusing on mastering coping strategies for schedule changes, understanding the impact of big vs small changes, and practicing calm transitions at Minute Man High School. This 24-minute session builds flexibility and self-regulation skills critical for meeting IEP objectives.

Tier 3
5/30
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ldemoraes

S

MA Counselor

Navigating Life Changes

This lesson helps high school students understand and navigate changes in their lives, such as transitioning to high school or moving to a new place. Students will identify healthy coping strategies to manage these changes effectively. This lesson is important as it equips students with the skills to handle transitions, reducing stress and promoting emotional well-being.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Amber Henry

a

NC Special Education Teacher

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Self-Regulation Adventure

This lesson focuses on teaching an 8th-grade female student self-regulation skills through a combination of personal reflection, individualized worksheet activities, and a personalized coping skills menu. By engaging in self-directed learning, the student will explore different coping strategies and practice self-regulation in a supportive environment. This lesson is important as it empowers the student to manage her emotions and behaviors effectively, which is crucial for her academic and personal success.

Tier 3
2/25

Yvonne Brown

E

CA Psychologist

IEP Insider

In this two-session mini-unit, 5th grade learning support students will learn to read, interpret, and advocate for their Individualized Education Program (IEP) as they transition to middle school. These lessons build confidence and skills for self-advocacy in just 30-minute sessions.

Tier 3
5/9
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Joanna Rodriguez

l

PA Special Education Teacher

Navigating Two Worlds: School vs. Home Behavior

This lesson is designed for a 4th grader with autism and ADHD to help them understand and differentiate between appropriate behaviors at school and at home. It focuses on building social awareness and adaptability through interactive and movement-based activities, tailored to the student's individual needs. The session will last 20 minutes and aims to empower the student with skills to navigate different environments effectively.

Tier 3
3/18
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Justin Beechwood

S

MA Special Education Teacher

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student learn and utilize coping skills to manage emotions and understand the causes of their upset feelings. Through a combination of video, interactive activities, and discussions, the student will engage in a supportive learning environment that encourages self-awareness and emotional regulation. This lesson is important as it empowers the student with practical strategies to handle emotional challenges, promoting mental well-being and resilience.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Grocery Shopping Skills

This lesson focuses on teaching life skills related to grocery shopping for high school special education students with moderate disabilities. Students will learn how to plan a grocery trip, identify items, and understand basic budgeting. This lesson is crucial as it empowers students with essential life skills, promoting independence and confidence in everyday tasks.

Tier 3
2/25
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Amber Henry

a

NC Special Education Teacher

Behavioral Support Essentials

Focuses on providing support strategies for students facing behavioral challenges in a high school setting. This resource equips educators with the tools to create positive behavioral change through evidence-based practices.

Tier 1
4/24
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davisd

q

TX Special Education Teacher

Daily Living Skills Adventure

This lesson engages 1st-grade students in a game-based learning activity to develop daily living skills. Through an interactive and fun adventure game, students will practice essential skills such as following instructions, teamwork, and problem-solving. This lesson is important as it helps young learners build confidence and independence in their daily routines.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Independence Builders: One-on-One

This lesson is designed for a one-on-one setting to help a 1st-grade student with social-emotional challenges develop independence by creating proactive strategies to manage their emotions. Through personalized discussion, interactive activities, and reflection, the student will learn how to ask for breaks and use other strategies to minimize dysregulation. This lesson is important as it empowers the student to take control of their emotional responses, fostering a more inclusive and supportive learning environment.

Tier 3
2/25

Kyle Ryan

E

CA Psychologist

Self-Advocacy Adventure

This lesson engages high school students in learning self-advocacy through interactive and collaborative activities. By participating in a game-based learning experience, students will practice expressing their needs and preferences in a supportive environment. This lesson is crucial for empowering students to take charge of their own learning and personal growth, fostering confidence and communication skills.

Tier 1
2/25

Michelle Schneider

E

CA Psychologist

Smooth Transitions: Back to Class

This lesson aims to help 7th-grade students maintain good behavior as they transition back to general education classes. By focusing on emotional regulation and coping strategies, students will learn how to manage their feelings and interactions with peers effectively. This lesson is crucial for fostering a positive learning environment and ensuring that students feel supported and prepared for the changes in their educational setting.

Tier 1
2/25
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Victoria Douglas

a

NC Behavior Interventionist

Mastering Self-Regulation

This lesson is designed for a 6th-grade student with emotional disturbances, focusing on self-regulation and overcoming work refusal. Over five 30-minute sessions, the student will learn strategies to manage emotions and begin assignments effectively. This lesson is crucial for fostering independence and improving academic performance, aligning with the student's IEP goals.

Tier 3
4/16

hafernicks

q

TX School Administrator

Social Skills Adventure

This lesson plan is designed to help 3rd graders develop essential self-management and social skills through engaging activities and discussions. Over the course of six weeks, students will participate in experiential learning exercises that promote active participation and collaboration. This lesson is important as it equips students with the skills needed to manage their emotions, work effectively with others, and build positive relationships, which are crucial for their overall development and success in school and beyond.

Tier 1
2/26
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Kelly Emmett

S

MA Counselor

Virtual Life Skills Bingo

This lesson uses a game-based learning approach to teach high school students strategies that are applicable both in school and in life. Through a virtual bingo game, students will explore and discuss various strategies, enhancing their understanding and ability to apply these skills in real-world scenarios. This lesson is important as it helps students recognize the value of transferable skills, promoting lifelong learning and adaptability.

Tier 1
2/25

Nakia Avery

a

NC Counselor

Mastering Your Mind

This 5-session lesson series focuses on developing executive function skills for 8th graders, providing personalized strategies to enhance planning, organization, and self-regulation. These skills are crucial for academic success and personal growth, empowering students to manage their tasks and emotions effectively.

Tier 1
5/5
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Nathan Hand

S

MA Counselor

College Transition Mastery

This 6-week lesson series is designed to help seniors transition smoothly into college life by focusing on assertive communication, making friends, time management, and adapting to new environments. Each session will incorporate trauma-informed and experiential learning strategies to ensure students feel supported and engaged. The series will include discussions, activities, and worksheets, along with videos to reinforce learning.

Tier 1
2/25

Courtney Banks

E

CA Social Worker

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

Executive Edge Toolkit

This four-session, individualized 20-minute lesson series helps a 12th grade autistic student build executive function skills—planning, organization, time management, and self-monitoring—through targeted exercises and strategies. These sessions support IEP goals and leverage the student’s hyperfocus strengths in a Tier 3 setting.

Tier 3
6/12
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Migle Zaliukaite-Limantas

S

MA Counselor

Emotions and Coping Skills Adventure

This lesson helps a 20-year-old student with intellectual disabilities learn to identify emotions and apply coping skills through engaging activities. By using simple language and interactive methods, the lesson aims to enhance emotional awareness and regulation, crucial for personal development and social interactions.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

Navigating Change: High School Transition Workshop

Aimed at high school students, this workshop supports their transition into new phases of life, whether it's moving to the next grade or preparing for life after graduation. Through discussions and strategic planning activities, students analyze their goals and develop actionable steps to navigate change successfully. The lesson encourages self-discovery and resilience and empowers students to approach upcoming transitions with confidence.

Tier 1
4/1
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Shannon Janovitz

S

MA Instructor

Mindful Heroes Journey

A 5-session series designed for 4th and 5th graders with IEPs to learn and practice coping skills, fostering emotional regulation and independent use in daily life. Each 30-minute group session integrates discussion, activities, games, and worksheets to build confidence and resilience.

Tier 2
5/13
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ebliss

S

MA Social Worker

Self-Regulation Series

This series of lessons is designed to teach self-regulation skills to 4th graders, particularly those with ADHD. Through a sequence of engaging and interactive activities, students will learn to recognize emotions, improve focus, manage impulsivity, and apply self-regulation strategies in daily life. This series is important as it provides a comprehensive approach to developing essential skills that enhance learning and personal growth.

Tier 2
2/25
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Kate Guilmette

t

VT Counselor

Chill Skills Unlocked

A 5-session series empowering 9th-grade female special education students to understand and manage school-related anxiety through self-awareness, coping strategies, relaxation techniques, support mapping, and self-monitoring. Tier 2 group support over 30-minute sessions builds resilience and confidence.

Tier 2
5/12
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R Silva

S

MA Social Worker, Special Education Teacher

Reflect & Grow

In this 30-minute small-group session, 6th grade students with autism will reflect on their transition to middle school, social-emotional growth, coping skills learned, challenges faced, and set goals for 7th grade. This end-of-year activity helps students consolidate their experiences, build self-awareness, and prepare for the next school year.

Tier 2
5/12
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Jessica Lonergan

Instructor

Superhero Strategies: Mastering Self-Regulation and Self-Advocacy

This lesson is designed for a 4th grade student with ASD, focusing on self-regulation and self-advocacy skills. Over four 30-minute sessions, the student will learn to identify situations where self-advocacy is needed and discover 2-3 self-regulation strategies to manage stress and dysregulation. This lesson empowers the student with essential life skills, enhancing their ability to navigate daily challenges effectively.

Tier 3
3/10
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Amanda Duffy

S

MA Counselor

Navigating Choices: Your Path

This lesson focuses on helping 6th-grade students understand and reflect on their behavioral choices, emphasizing personal growth and decision-making. It's designed for Tier 3 individual support, providing personalized guidance to help students navigate their choices effectively. The session lasts 30 minutes and aims to empower students with skills to make positive decisions.

Tier 3
4/16
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harlowr

q

TX Special Education Teacher

SEL Adventure Quest

This lesson plan is designed to help elementary school teachers facilitate a session on social-emotional learning (SEL) and multitiered systems of support (MTSS) using game-based learning, trauma-informed teaching, and collaborative learning strategies. The lesson will engage students in activities that promote empathy, teamwork, and emotional regulation, while also providing teachers with tools to support diverse learners. This lesson is important as it equips students with essential life skills and helps create a supportive classroom environment.

Tier 1
2/25

Paisley Slattery

S

MA Counselor

My Safe Self

A three-session individual support series for 6th–7th graders focused on understanding and reducing self-harm behaviors. Through guided reflection, coping skill practice, and personalized safety planning, students will build healthier strategies and a supportive toolkit. Each 30-minute session is tailored to one-on-one instruction under a Tier 3 MTSS model.

Tier 3
6/18
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khealy

S

MA Social Worker

Summer Self-Care Safari

In this 30-minute interactive session, 6th and 7th graders with emotional disabilities will explore self-care strategies to thrive during the summer break. Students will discuss challenges they may face, play a creative game, and engage in a hands-on activity to build a personalized self-care plan. This lesson equips them with tools to manage stress and maintain emotional well-being.

Tier 3
5/29
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Lindsey Ceja

N

IL Social Worker

Self-Management Adventure

This lesson introduces 2nd graders to the concept of self-management through engaging activities and discussions. Students will explore self-management by participating in a fun game, reading a short story, and discussing their experiences. This lesson is important as it helps young students develop essential skills for managing their emotions and actions, which are crucial for their personal and academic growth.

Tier 1
2/25

Mike Schneider-Tran

S

MA Counselor

Smooth Transitions

A 30-minute individual lesson for a kindergarten student focused on tolerating transitions when tasks aren’t finished. This targeted session uses visual supports and engaging activities to build coping strategies, delivered in both English and Spanish to support language development.

Tier 3
6/18
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KBENTLEY

S

MA Social Worker

Smart Choices: Navigating Life's Crossroads

This lesson is designed for students who have been suspended for breaking school rules, focusing on enhancing their decision-making skills. Through realistic examples and engaging activities, students will learn to evaluate situations and make informed choices. This 30-minute session aims to empower students with the tools to navigate life's challenges more effectively.

Tier 2
3/21
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Jami Dion

S

MA School Administrator

Pathway to Success

In this lesson, students will develop a personalized success plan to aid their transition from Middle School to High School. This lesson is crucial as it empowers students to set goals, identify potential challenges, and strategize solutions, fostering a sense of preparedness and confidence for their upcoming educational journey.

Tier 1
2/25

Jeremy Jennings

p

TN Instructor

Wait and Help Strategies Adventure

This lesson focuses on teaching ASD 3rd grade students how to regulate their responses when they need to wait or ask for help. Through a combination of game-based learning, active participation, and collaborative activities, students will learn practical strategies to manage these situations effectively. This lesson is crucial as it equips students with essential life skills, enhancing their ability to navigate social interactions and build resilience.

Tier 2
2/25
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Francesca Styles

S

MA Behavior Interventionist

Feelings and Following Fun

This lesson aims to help a kindergarten girl on the autism spectrum use her words to express feelings, refrain from tantrums, and follow directions. Through engaging videos, sensory-friendly activities, and interactive games, the student will learn to recognize emotions and understand the importance of following directions. This lesson is crucial for developing emotional regulation and communication skills, which are foundational for social interactions and academic success.

Tier 3
2/25
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Sophia Perlmutter

h

NY Social Worker

Navigating Social Norms

This 4-session, 10-15 minute individual lesson helps a long-term suspended student learn key environmental norms and behaviors. Through readings, discussions, and hands-on worksheets, the student will practice and internalize societal expectations. Ideal for targeted Tier 3 support to foster social reintegration.

Tier 3
5/27
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Jennifer Thomas

a

NC Social Worker

Mastering Me: Self-Management Skills

This 5-session lesson is designed for students who struggle with anxiety, depression, self-regulation, and complex family histories. It aims to enhance their self-management skills through engaging activities, discussions, and games, providing them with tools to better navigate their emotions and behaviors.

Tier 2
5/6
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bbeldenscott

S

MA Counselor, Social Worker

Emotion Exploration Adventure

This lesson focuses on helping a 3rd grade student identify and understand different emotions using the Zones of Regulation framework. Through a combination of personalized activities, video content, and one-on-one discussion, the student will explore how emotions affect their behavior and learn strategies to manage them. This lesson is crucial for developing social-emotional skills, which are foundational for effective communication and self-regulation.

Tier 3
3/14

Yvonne Brown

E

CA Psychologist

Emotional Regulation Adventure

This lesson is designed to help a 20-year-old intellectually disabled student understand and manage emotions through experiential and game-based learning. The lesson includes a discussion, an interactive activity, a video, an emotion wheel exercise, and a coping skills workshop to reinforce learning. This approach is important as it provides practical, engaging ways for the student to learn coping skills, which are crucial for emotional regulation and overall well-being.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Mastering Your Mind

This 5-session lesson series on executive functioning is designed for 7th graders, focusing on essential skills like organization, time management, and self-regulation. These skills are crucial for academic success and personal development, helping students navigate school and life more effectively.

Tier 1
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Life Skills Toolkit

A toolkit concept where students collect essential life skills like teamwork, time management, and resilience through hands-on stations. This engaging, 60-minute lesson for 4th graders fosters critical career and life skills in a Tier 1 classroom setting.

Tier 1
6/17

Tasha

P

KS Counselor

Executive Edge

An 8-session group program designed for 9th graders to strengthen executive functioning skills—organization, time management, goal setting, and self-regulation. Tier 2 small-group supports, 30 minutes each, with interactive activities, discussions, and games to build real-life strategies.

Tier 2
6/6
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Nicole Gorospe

N

IL Psychologist

Me, Myself, and I

Students will engage in a one-on-one session to delve into personal interests and future aspirations, fostering self-discovery and planning skills. This lesson is important as it helps students gain self-awareness and develop a roadmap for their future, tailored to their unique interests and goals. Designed for a 9th-grade student, this session will last 30 minutes and is classified as Tier 3: Individual support.

Tier 3
3/25

Crystal Sullivan

h

NY Social Worker

Balancing Work and Life: Strategies for Success

This lesson will guide 12th-grade students through the concept of work-life balance, emphasizing its importance and exploring strategies to maintain it. Through discussions and interactive activities, students will learn about the impact of stress and effective time management techniques. This lesson is crucial as it prepares students for future challenges in balancing personal and professional responsibilities, fostering lifelong skills for well-being and productivity.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Mastering Sensory Overload

This lesson focuses on understanding and managing sensory overstimulation and dysregulation, crucial for students' well-being and academic success. Designed for 9th graders, it provides strategies to cope with sensory challenges in a 30-minute session, ensuring all students can thrive in a classroom environment.

Tier 1
5/13

carrie.yespy

S

MA Social Worker

Back-to-School Boost

A dynamic 8-session program to help high school students smoothly transition back to school by building routines, confidence, and social connections. This Tier 1 lesson equips all students with strategies for time management, goal setting, and self-care, ensuring they start the year strong. Each 25-minute session includes collaborative discussions, hands-on activities, and guided scripts for teachers.

Tier 1
6/13
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Randi Cunningham

q

TX Counselor

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Courageous Conversations

This lesson is designed to help students with moderate intellectual disabilities develop communication skills through structured activities. It focuses on promoting open communication, active listening, and empathy. The lesson includes visual aids and simplified language to ensure accessibility and engagement for all students.

Tier 1
2/25
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Jennifer MacCord

S

MA Counselor

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student understand and manage their emotions through learning coping skills. The lesson includes a video, discussion, and an interactive activity to engage the student in a fun and meaningful way. By using game-based and collaborative learning strategies, the student will be able to explore different coping mechanisms and practice them in a supportive environment.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Beyond Graduation?

A one-session 70-minute high school workshop for 12th graders exploring post-secondary options including college, vocational programs, and community resources. This lesson equips students with the knowledge and tools to make informed transition plans for life after graduation.

Tier 1
5/19
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hannah williams

q

TX Special Education Teacher

Navigating Change: Strategies for Success

This lesson helps students explore strategies for coping with change and uncertainty through storytelling, discussions, and personal reflection activities. Understanding how to manage change is crucial for students as they transition into adulthood, helping them build resilience and adaptability in various life situations.

Tier 1
2/25
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Abby Frey

n

SC Counselor

Mastering My Emotions

This 5-session individual lesson is designed for a 6th-grade boy with ADHD, focusing on decreasing conduct incidents and improving emotional regulation, personal accountability, and maintaining positive peer relationships. The sessions will include engaging activities, discussions, and readings to help the student develop essential life skills in a supportive environment.

Tier 3
4/28
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Jenna Beebe

S

MA Counselor

Mission: Middle School

A two-session, 30-minute each, Tier 3 wrap-up designed for a 5th grade student transitioning to middle school. Sessions review problem solving, flexible thinking, and relationship building skills, celebrate growth, and set personal goals for a successful start in 6th grade.

Tier 3
6/2
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Michael Aboulafia

S

MA Psychologist

Discovering Career Paths

This lesson helps students explore different career paths through discussion and hands-on activities. It is important to help students identify careers that align with their interests and abilities while promoting self-awareness and realistic goal-setting.

Tier 1
2/25
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Catherine Cooper

S

MA Instructor

Building Confidence and Emotional Skills

This lesson focuses on enhancing social emotional skills and building confidence among 9th grade special needs students. Through a combination of experiential learning, game-based activities, and collaborative discussions, students will explore emotional intelligence and self-confidence. This lesson is crucial for helping students navigate social interactions and build a positive self-image, which are essential skills for personal and academic success.

Tier 3
2/25
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Emma Fjeldsted

a

NC Counselor

Navigating Change with Confidence

This lesson helps 7th-grade students navigate change and transition by introducing strategies like goal setting and journaling. Through role-playing activities, students will prepare to handle real-life changes effectively. This lesson is important as it equips students with essential life skills to manage transitions, fostering resilience and adaptability.

Tier 1
2/25
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Jacqueline Lynch

D

AZ Counselor

Beyond the Diploma

Beyond the Diploma is a one-on-one coaching module designed for 12th grade seniors exploring non-traditional post-secondary pathways—like apprenticeships, certifications, and direct career entry. In a single 30-minute session, the student will review options, generate a personalized research plan, and set actionable goals to navigate life after high school confidently.

Tier 3
6/5
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kylene.smith

l

PA Counselor

ADHD and Impulsivity Skills Series

This lesson series introduces 5th graders to ADHD and strategies for managing impulsivity. Through experiential, game-based, and cooperative learning, students will engage in activities that help them understand ADHD and develop skills to manage impulsive behaviors. This series is crucial for fostering empathy and equipping students with practical skills to improve their social and academic interactions.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Navigating the Maze of Relationships: A Personal Journey

This two-session lesson for 7th graders in a private school setting focuses on understanding and navigating personal relationships. It's designed to provide students with the tools to build healthy relationships, recognize unhealthy patterns, and develop communication skills. This lesson is crucial for personal development and emotional intelligence, empowering students to form meaningful connections and handle social challenges effectively.

Tier 1
2/28
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Nancy Love

T

MD Instructor

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Super Social Skills: Navigating Friendships with Confidence

This lesson is designed for a 5th grade girl with ADHD and high functioning autism, focusing on teaching appropriate social skills. In a 15-minute session, the lesson aims to empower her with strategies to navigate friendships confidently. This is crucial for her personal development and social integration, providing her with tools to build meaningful relationships.

Tier 3
3/19
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Megan Deinhart

a

NC Counselor

Unlocking Your Future: Essential Skills for Success

Students learn to identify and develop essential skills that are highly valued in today's job market. This lesson emphasizes the importance of skill-building for future success and adaptability. Designed for a 10th-grade class, this 50-minute session will empower students to recognize and cultivate skills that will enhance their career readiness and adaptability in a rapidly changing world.

Tier 1
3/31
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Merri Vanderploeg

D

AZ Counselor, General Education Teacher

Speak Up!

In this single 30-minute lesson, 5th grade students transitioning to middle school in August 2025 will explore self-advocacy skills through discussion, role-play, and reflection. This lesson empowers them to understand their needs, ask for help, and build confidence in their upcoming middle school journey.

Tier 1
5/7
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SarahLane McGillis

a

NC Special Education Teacher

Social Skills Workshop: Building Connections

This lesson focuses on enhancing students' social skills through interactive games and activities. By engaging in exercises that promote active listening, cooperation, and conflict resolution, students will develop essential skills for effective communication and teamwork. This workshop is crucial for students with IEPs as it supports their social development and helps them navigate social situations more confidently.

Tier 3
2/25

Krysti Hesse

D

AZ Social Worker

Find Your Voice

A concise 15-minute Tier 3 session designed for a 17-year-old male student with autism to build self-advocacy skills. This lesson equips the student with strategies to express needs and request support effectively, fostering independence and confidence.

Tier 3
5/12
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David Sayegh

E

CA Psychologist

Smooth Transitions Series

A four-session, 30-minute each Tier 2 small-group program for kindergarteners to build self-regulation and coping strategies at transitions using bilingual visual supports and interactive practice.

Tier 2
6/18
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KBENTLEY

S

MA Social Worker

Future Ready: Post-High School Planning

This lesson focuses on preparing seniors for life after high school by exploring college and career planning. It includes a discussion on future goals, a collaborative activity to create a post-high school plan, and a video segment to guide students in goal setting and preparation. This lesson is crucial as it equips students with the necessary tools and mindset to transition smoothly into their next phase of life, whether it be college, vocational training, or entering the workforce.

Tier 1
2/25
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Ryan Guild

S

MA Counselor

Beyond the Diploma

A capstone discussion series for 12th graders guiding them through the transition from high school to college, career, or apprenticeships. This Tier 1, 1-session, 65-minute lesson empowers students to think critically about post-graduation pathways and build self-advocacy skills.

Tier 1
5/27

Jade Hodge

p

TN English

Self-Advocacy Adventure

This lesson is designed to help a 6th grade male student develop self-advocacy skills through engaging activities. By using Game-Based and Inquiry-Based Learning strategies, the student will explore scenarios where self-advocacy is essential and practice these skills in a supportive environment. This lesson is important as it empowers students to express their needs and seek help, fostering independence and confidence in the classroom.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Social Skills Adventure

This lesson focuses on helping 5th-grade students learn and practice essential social skills to gain a sense of independence and confidence. Through a combination of discussion, interactive activities, and reflection, students will explore how to communicate effectively, work collaboratively, and build self-confidence. This lesson is important as it equips students with the skills needed to navigate social situations both inside and outside the classroom, fostering a supportive and inclusive learning environment.

Tier 1
3/13
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Natessa Storm

S

MA Counselor

Transition Time Explorers

This lesson is designed to help 2nd grade students understand and navigate transitions effectively. Through a hands-on activity and a guided discussion, students will explore the concept of transitions and develop strategies to manage them. This lesson is important as it equips students with essential skills to handle changes in their daily routines, fostering adaptability and resilience.

Tier 1
2/25
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Mary Corbelli

h

NY Special Education Teacher

Personalized Goal Mapping

This lesson focuses on helping students with special needs create personalized goal maps that align with their unique abilities and aspirations. By engaging in this activity, students will learn to set realistic and achievable goals, enhancing their self-awareness and motivation. This lesson is important as it empowers students to take ownership of their learning and personal development.

Tier 3
2/25
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Bill Sylvia

S

MA Counselor

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Coping Skills Adventure

This lesson engages autistic 3rd graders in a fun and interactive activity designed to enhance their problem-solving and coping skills. Through a game-based learning approach, students will participate in a 'Coping Skills Adventure' where they will encounter various scenarios and work together to find solutions. This lesson is important as it helps students develop essential life skills in a supportive and engaging environment, promoting both social-emotional growth and teamwork.

Tier 2
2/25
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Christina Williams

S

MA Counselor, Social Worker

Social Skills Adventure

This lesson is designed to help an individual student with autism develop essential social skills through a personalized game-based learning approach. By engaging in a fun and interactive activity with the teacher, the student will learn how to initiate conversations, understand social cues, and build confidence in social interactions. This lesson is important as it provides the student with practical tools to navigate social situations, enhancing their ability to connect with peers and build meaningful relationships.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Boundary Builders: Skills for Life

Provide individual coaching on building skills necessary for setting and maintaining boundaries. This personalized approach equips students with lifelong skills to navigate personal and social interactions.

Tier 3
4/4

Tracy Breen

S

MA Counselor

Smooth Transitions

This lesson aims to help 1st grade students understand and manage transitions effectively. Through a short reading and an engaging activity, students will learn strategies to make transitions smoother, which is crucial for their daily routines and overall classroom management.

Tier 1
2/25
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Brooke Lonergan

S

MA Counselor

Coping Champions

A 5-session small-group program for 7th-8th graders on IEPs focusing on identifying and practicing coping skills. In these 30-minute lessons, students will discuss, reflect, and complete hands-on worksheets to build social-emotional resilience. Designed for Tier 2 support, this program helps students discover helpful strategies and integrate them into daily life.

Tier 2
6/18
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ebliss

S

MA Social Worker

Coping Skills Adventure

This 12-session lesson series is designed for 3rd and 4th graders to explore and develop coping skills. Each session lasts 15-20 minutes and includes engaging activities tailored for students with auditory processing challenges and English language learners. The lessons aim to empower students with practical strategies to manage stress and emotions, fostering resilience and emotional well-being.

Tier 1
5/5

Erica

S

MA Counselor, General Education Teacher

Becoming a Successful Student Series

This series of lessons is designed to equip high-achieving 7th-grade students with essential skills for academic success. Each lesson focuses on a different aspect: time management, study skills, emotional intelligence, and grit. By mastering these skills, students will be better prepared to handle academic challenges and achieve their goals.

Tier 1
3/12
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Darcy Lord-Evans

a

NC Counselor

Beyond the Books

A 30-minute adult GED prep session focusing on whole-student success by integrating study strategies, self-care, and confidence-building. This Tier 1 lesson empowers learners with practical tools to balance academic preparation and personal wellness, setting them up for long-term achievement.

Tier 1
6/16
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sharlee brooks

w

WV General Education Teacher