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Motivational Interviewing

Motivational Interviewing

Unlock the power of free Motivational Interviewing resources designed for educators, students, and parents. Explore interactive lessons, real-world scenarios, and practical strategies to enhance individual counseling skills. Gain key insights in fostering positive change, effective communication, and client engagement—perfect for anyone seeking evidence-based, hands-on guidance for transformative conversations.

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Motivational Interviewing Mastery

This lesson introduces 10th-grade students to motivational interviewing skills, focusing on active listening, empathy, and open-ended questioning. These skills are crucial for effective communication and can help students in peer interactions and conflict resolution. By engaging in collaborative activities and discussions, students will practice and refine these skills, enhancing their ability to support and motivate others.

Tier 1
2/25
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Delilah Kelly

a

NC Counselor

Miracle Morning Moment

In this 25-minute individual counseling session for 3rd graders, students use Solution-Focused Brief Therapy’s miracle question to envision a problem magically solved and explore aspirations and emotions. This session helps build hope, clarity, and goal-setting skills.

Tier 3
5/27
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Meghan McKinlay

E

CA General Education Teacher

Unlocking Your Inner Drive

This 5-session lesson is designed for a middle school student struggling with educational success and motivation, particularly due to a trauma history and complex family dynamics. The lesson focuses on fostering internal motivation for school by exploring personal goals, understanding the value of effort, and building resilience. Each session is 30 minutes long and includes a variety of engaging activities to support individual learning.

Tier 3
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Meet Your Counselor

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

Tier 1
2/25
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Andrea Asbun Handal

q

TX Counselor

Counselor Bingo

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Unlocking Motivation: Strategies for Success

This lesson is designed for middle school students in grades 6-8 and focuses on teaching effective motivating strategies. It's important because it equips students with tools to enhance their self-motivation, which is crucial for academic and personal success. The lesson will be conducted in one 30-minute session and includes various engaging components such as a lesson plan, worksheet, reading, discussion, activity, and a quiz.

Tier 1
3/24
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Marcus Virgil

a

NC Behavior Interventionist

Quick Motivation Introduction

This brief session introduces the concept of motivation, allowing students to quickly share examples of when they felt motivated. Understanding motivation is crucial as it influences academic performance and personal growth. This session aims to spark interest and awareness about motivation in students' lives.

Tier 1
2/25

Jennifer Triplett

a

NC Instructor

Motivation Matters: Empowering Your Middle Schooler

This lesson is designed to help parents understand how to motivate their middle school children by focusing on the concept of locus of control. By understanding the difference between internal and external motivation, parents can better support their children in developing a growth mindset. This lesson is important as it equips parents with strategies to foster resilience and perseverance in their children, which are crucial for academic and personal success.

Tier 1
2/25

Lori Jensen

a

NC Instructor

Counselor's Toolbox: Skills for Success

This lesson introduces 5th-grade students to essential skills and tools used by school counselors, focusing on problem-solving and effective communication. These skills are crucial for students' personal and academic success, helping them navigate challenges and build strong relationships.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Meet Your School Counselor: A Friendly Introduction

Students will get to know the school counselor, understand their role, and learn how they can help. The session includes a fun ice-breaker game and a Q&A segment. This lesson is important because it builds a positive relationship between students and the counselor, making them more likely to seek help when needed.

Tier 1
2/25

Kim Coffman

q

TX Counselor

Unlocking Your Inner Drive: Mastering Self-Motivation for Academic Success

This 6-session lesson series is designed for 8th grade students to explore and enhance their self-motivation skills, crucial for academic success. Through engaging discussions, activities, and assessments, students will learn strategies to set goals, overcome obstacles, and stay motivated. Each session is 25 minutes long, focusing on practical techniques and self-reflection to empower students in their educational journey.

Tier 1
3/6
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Amy Stone

v

WI Counselor

Unlock Your Motivation

This lesson is designed for a 6th grade student on an IEP who struggles with understanding the importance of completing their work. The session will focus on identifying personal motivators and how they can be harnessed to improve task completion. This lesson aims to empower the student by helping them discover what drives them, making learning more meaningful and engaging.

Tier 3
4/29
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kstlawrence

Social Worker

Therapy Introduction for Kids

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

Tier 1
3/21

Ryan Holt Ph.D.

E

CA Psychologist

What’s Your Motivation?

A 45-minute one-on-one session guiding an 8th grader to uncover their personal drives, set intrinsic motivation goals, and create a plan for positive change. This individual psychoeducation session helps students identify their ‘why,’ boosting self-awareness and empowering ongoing growth.

Tier 3
5/12
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Denisse Roberts

a

NC Counselor

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Meet Your School Counselor!

In this lesson, students will be introduced to the school counselor and learn about their role in the school. This lesson is important as it helps students understand the support available to them, ensuring they are aware of who to turn to for help with social, emotional, or academic issues.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Counselor Meet and Greet Bingo

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Motivation to Change: Discovering Your Drive

This lesson introduces 4th-grade students to the concept of motivation, focusing on internal and external factors that drive us to achieve our goals. Through an engaging video, interactive worksheet, and a quiz, students will explore how emotions can impact motivation and learn practical tips to enhance their drive. This lesson is important as it empowers students to recognize and harness their motivation, fostering personal growth and resilience.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Mindful Motivation

This lesson introduces students to mindfulness practices combined with motivational techniques to help them stay focused and driven. Through mindfulness exercises and discussions, students will explore how being present can positively impact their motivation and overall well-being. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal growth.

Tier 1
2/25
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Daniel Donnellan

a

NC Counselor

Flip Your Inner Script

In this one-on-one 45-minute session, an 8th grade student learns practical activities to identify and reframe negative or anxious thoughts. This lesson empowers students to build resilience and a positive mindset through guided exercises and reflection. Tier 3 support ensures personalized strategies.

Tier 3
5/22

Lisa Cooper

E

CA Social Worker

Building Self-Advocacy Skills

This lesson is a 30-minute individual counseling session aimed at helping a 10th-grade student develop self-advocacy skills by implementing coping strategies to reduce anxiety. The session will include a discussion to catch up on recent events, an activity to practice coping strategies, and a quiz to assess understanding. This lesson is important as it provides the student with practical tools to manage anxiety, enhancing their ability to advocate for themselves in various situations.

Tier 3
3/4

Kyle Ryan

E

CA Psychologist

Meet Your Counselor: An Introduction

This lesson helps students get to know their school counselor in a fun, interactive way. Establishing a connection with the counselor can create a stronger support system for students and provide them with a familiar face to turn to for help.

Tier 1
2/25
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Amy Hill

q

TX Counselor

Inner Coach

This lesson guides a 12th-grade student through developing a supportive inner dialogue by identifying self-critical thoughts and practice countering them with a positive inner coach. Individual Tier 3 counseling-focused lesson; 1 session, 35 minutes.

Tier 3
5/14
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Alicia Musso

S

MA Counselor

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Meet the Counselor

In this lesson, students will be introduced to the role of a school counselor. They will participate in an interactive game and discussion to understand how a counselor helps students. This lesson aims to make students comfortable with the counselor and know who to approach when they need help.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Motivation and Focus Fun

This lesson aims to help one student improve focus and the other to feel more excited and motivated about school. By using game-based learning and trauma-informed teaching strategies, the lesson will engage students in a fun and supportive environment. The video 'Wellbeing For Children: Motivation' will introduce the concept of motivation, followed by a discussion and a game to reinforce learning.

Tier 3
2/25
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Sophia Perlmutter

h

NY Social Worker

Meet the Counselor Adventure

In this lesson, students will go on a fun scavenger hunt around the classroom to find clues that introduce them to the school counselor and their role. This interactive activity helps make the introduction memorable and engaging for young students.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Motivation Quest

In this two-session individual support lesson, a 3rd-grade student will learn what motivation is, explore personal interests, and build strategies to self-motivate through interactive activities and engaging games. This targeted Tier 3 lesson will boost her confidence, persistence, and enjoyment of learning in 30-minute sessions.

Tier 3
5/12
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Christina LoPardo

h

NY Counselor

Motivation and Attendance

This lesson focuses on understanding motivation through the concept of internal versus external locus of control. By exploring how motivation affects behavior, students will learn strategies to improve their attendance and engagement in school. This lesson is important as it empowers students to take control of their actions and understand the impact of their efforts on their success.

Tier 1
2/25
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Carolyn Goldy

S

MA Counselor

Motivation and Goal Setting

This lesson introduces 5th-grade students to the concept of motivation and the importance of setting SMART goals. Through interactive discussions and exercises, students will learn to set realistic and motivating goals. This lesson is crucial as it helps students develop skills in self-motivation and goal-setting, which are essential for personal and academic success.

Tier 1
2/25

Aurora Guevara

E

CA Psychologist

Meet Your Counselor: A Guided Introduction

Students will have an opportunity to meet their school counselor, learn about the counselor's role, and understand how they can seek help. This lesson is important to familiarize students with the resources available to them and to promote a safe and supportive school environment.

Tier 1
2/25
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Amy Hill

q

TX Counselor

Want to Feel Calmer?

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

Tier 3
5/14
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Kayley Bulin

v

WI Counselor

What Makes Me Tick?

A guided worksheet helping 5th graders identify their strengths, preferences, and emotions, fostering self-awareness and confidence. This one-session, 30-minute Tier 1 lesson encourages self-awareness through engaging activities and reflection.

Tier 1
5/22
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Laura Roope

U

ME General Education Teacher

Motivation Magic

This lesson focuses on enhancing middle school students' motivation and engagement through interactive discussions and activities. It's crucial for students to develop these skills to succeed academically and personally. The lesson is designed for one 15-minute session, making it a quick yet impactful part of the classroom routine.

Tier 1
4/15
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Marissa Lane

S

MA Psychologist

Meet Your School Counselor

Students will get to know the role of the school counselor, how they can help, and how to approach them for support. This lesson promotes social-emotional learning, helping students feel comfortable and supported in their school environment.

Tier 1
2/25
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Ashley Bennett

q

TX Counselor

Stay Motivated and Graduate!

This lesson focuses on the importance of attending school and graduating, using a blend of restorative practices, trauma-informed teaching, and active learning strategies. Students will engage in a discussion, watch a motivational video, participate in an experiential activity, and complete a worksheet and quiz. This lesson aims to inspire students to recognize the value of education and graduation in achieving their future goals.

Tier 1
2/25
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Maria Denton

a

NC Counselor

Stay Motivated and Graduate!

This lesson focuses on the importance of attending school and graduating, using a blend of restorative practices, trauma-informed teaching, and active learning strategies. Students will engage in a discussion, watch a motivational video, participate in an experiential activity, and complete a worksheet and quiz. This lesson aims to inspire students to recognize the value of education and graduation in achieving their future goals.

Tier 1
2/25
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Barbara Smith

a

NC Counselor

Moving On: Counseling Wrap-Up

In this one-session, 30-minute Tier 1 lesson, 7th graders will learn about the process of ending counseling support, reflect on their progress, and create plans for maintaining well-being. This lesson builds emotional awareness and empowers students to transition from school counseling services.

Tier 1
5/30
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Emory Read

s

VA Counselor

Meet Your School Counselor

This lesson introduces students to their school counselor, helping them understand the counselor's role and how they can help. The session includes an introduction, a discussion about the counselor, fun facts, and a Q&A segment. This lesson is important as it helps to build a rapport between students and the counselor, making them feel comfortable seeking guidance and support.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Meet Your School Counselor

Students will get to know their school counselor through an interactive Q&A session. This lesson is crucial as it helps students understand the supportive role of the school counselor and encourages them to seek help when needed.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

Motivation Boosters

This lesson aims to help 7th-grade students understand the concept of motivation and how it can positively impact their academic performance. By engaging in a brief activity and discussion, students will explore personal motivators and set goals to enhance their motivation towards achieving better grades. This lesson is important as it encourages self-reflection and empowers students to take charge of their learning journey.

Tier 1
2/25
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Daniel Donnellan

a

NC Counselor

The Magic Triangle of Thoughts

In this lesson, 3rd-grade students will explore the concept of the cognitive triangle, understanding how thoughts, feelings, and behaviors are interconnected. This lesson is crucial for helping students recognize and change unhelpful thoughts into helpful ones, promoting emotional well-being and positive behavior. It is designed as a Tier 3 individual support session lasting 30 minutes.

Tier 3
4/14
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egorton

S

MA Social Worker

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

Taming the Worry Monster

In this 30-minute, one-on-one session, a 7th grader will learn practical strategies to identify and manage anxiety. This individualized Tier 3 lesson helps students develop personalized coping plans, fostering self-awareness and resilience.

Tier 3
Today
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Allison Grijalva

G

CT Counselor

Meet Your School Counselor

In this 30-minute lesson, first graders will meet their school counselor through a fun and interactive presentation. They will learn the role of the counselor and how they can assist them throughout the school year. This lesson encourages young students to approach their counselor whenever they need help or guidance.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Quiet Courage

In this 15-minute one-on-one session, a 12th-grade student will learn personalized coping strategies to manage cafeteria noise and feelings of rejection sensitivity dysphoria. This lesson helps build self-awareness and resilience through mindfulness, self-advocacy, and practical tools for real-life challenges.

Tier 3
Wednesday

EmmA

i

OH General Education Teacher

Motivation and Attendance Boost

This lesson aims to improve student attendance by fostering motivation through understanding the concept of internal locus of control. By watching a short video and engaging in a quick discussion and game, students will learn how their efforts can influence their outcomes, encouraging them to take control of their attendance and academic success. This lesson is important as it empowers students to recognize their role in their own success, potentially leading to improved attendance and engagement.

Tier 1
2/25
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Kristen Lopez

D

AZ Counselor

Is Your Inner Coach Speaking?

In this 40-minute interactive lesson for 4th graders, students learn to use positive self-talk to support their behavior, replacing negative thoughts with empowering statements. This Tier 1 lesson promotes emotional resilience and a growth mindset.

Tier 1
5/9
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Nicole Green

w

WV Counselor

Motivation Mastery

This lesson aims to help middle school students understand the concept of motivation and how they can apply it to improve their academic performance. By exploring the difference between internal and external locus of control, students will learn how to take charge of their learning journey. This lesson is crucial as it empowers students to believe in their ability to influence their outcomes through effort and perseverance, fostering a growth mindset.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Meet the Counselor: Exploring Feelings and Emotions

Students will meet the school counselor and learn about different feelings and emotions through storytelling and drawing. This lesson helps young students understand and express their emotions effectively, which is crucial for their social-emotional development.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Mindful Moments

This lesson will introduce students to mindfulness and grounding techniques. Students will watch a video, practice the 5-4-3-2-1 grounding technique, and engage in a reflection discussion. The goal is to help students improve their focus, engagement, and motivation through mindfulness.

Tier 1
2/25
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Bryce Bjork

h

NY General Education Teacher

Tackling Life's Hurdles: Identifying and Overcoming Your Biggest Challenges

In this engaging 30-minute session for middle school students (grades 6-8), we'll explore the concept of personal challenges and strategies to overcome them. This lesson is crucial as it empowers students to recognize and address obstacles in their lives, fostering resilience and problem-solving skills. The session includes a mix of interactive discussions, a video, and a quiz to reinforce learning.

Tier 1
3/10
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Marcus Virgil

a

NC Behavior Interventionist

Conquering Test Anxiety: Building Confidence and Calm

This 4-session lesson is designed for students in grades 3-5 to help them manage and overcome testing anxiety. Through engaging activities, games, and discussions, students will learn strategies to build confidence and remain calm during tests. Each session is 20 minutes long, focusing on different aspects of anxiety management and providing practical tools that students can use in real-life testing situations.

Tier 1
4/3
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Hazel Boatwright

a

NC Social Worker

Welcome to School Counseling

This lesson aims to introduce Grade 6 students to the school's counseling services. It helps students understand the role of the counselor and the type of support they can provide. The lesson is essential for fostering a supportive school environment where students feel comfortable seeking help when needed.

Tier 1
2/25
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Amy Hill

q

TX Counselor

Can You Catch Anxiety?

In this detective-themed individual counseling session, a 5th grade student will track anxious thoughts like clues and learn strategies to ‘catch’ and challenge them. This 45-minute Tier 3 activity helps build coping skills and self-awareness in a personalized, engaging format.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Meet Your School Counselor!

Students will meet their school counselor and learn about their role in the school. This lesson is important because it helps students feel comfortable seeking support and understanding the resources available to them.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Superhero Skills: Managing Anxiety for Third Graders

This three-session lesson is designed to help an anxious third grader develop effective coping skills, identify and overcome barriers, and improve communication and listening skills. Through engaging discussions and activities, the student will learn to manage anxiety and stress, empowering them with strategies to handle challenging situations. Each session is 15 minutes long, focusing on individual support for a student with undiagnosed anxiety.

Tier 3
3/12
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Kiley Horn

D

AZ Counselor

Meet Your School Counselor!

In this lesson, students will meet their school counselor, learn about their role, and understand how they can help. This lesson is crucial as it fosters trust and comfort with the counselor, ensuring students know where to seek help for various issues.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Counselor's Toolbox

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Motivation and Attendance Boost

This lesson aims to improve student attendance by exploring the concept of motivation. Through a short video, an engaging discussion, and a 'Motivation Bingo' activity, students will learn about the importance of internal motivation and how it can influence their attendance. This lesson is crucial as it helps students understand the connection between motivation and success, encouraging them to take control of their attendance and academic performance.

Tier 1
2/25
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Kristen Lopez

D

AZ Counselor

Unlocking Your Inner Drive: Mastering Self-Motivation for Academic Success

This 6-session lesson series is designed for 8th-grade students to explore the concept of self-motivation and its impact on academic success. Through engaging activities, discussions, and assessments, students will learn strategies to harness their inner drive, set goals, and overcome challenges. This lesson is crucial for empowering students with skills that will benefit them throughout their educational journey and beyond.

Tier 1
3/6
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Amy Stone

v

WI Counselor

Emotional Regulation Skills

This counseling session is designed to help a 5th-grade student learn and practice emotional regulation skills. By focusing on coping strategies such as deep breathing, positive self-talk, and visualization, the student will gain tools to manage emotions effectively. These skills are crucial for personal development and can enhance the student's ability to handle stress and emotional challenges.

Tier 3
2/25

Hollie Overholt

E

CA Counselor

The Mirror Within

This one-on-one counseling session equips an 11th-grade student with the Inner Mirror Strategy, helping them identify and challenge unhelpful thought patterns through metaphorical mirroring. By guiding self-reflection and positive reframing, the session promotes healthier self-talk and emotional resilience. (Tier 3, 50 minutes)

Tier 3
Yesterday

C Canaan

B

AL Counselor

Motivation and Engagement

This lesson aims to address school disengagement by exploring the concept of motivation through a video and interactive activities. Students will learn about the importance of internal locus of control and how it can impact their motivation and engagement in school. This lesson is important as it helps students understand the factors that influence their motivation and provides them with strategies to take control of their learning experience.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Motivation and Engagement

This lesson aims to address school disengagement by exploring the concept of motivation through a video and interactive activities. Students will learn about the importance of internal locus of control and how it can impact their motivation and engagement in school. This lesson is important as it helps students understand the factors that influence their motivation and provides them with strategies to take control of their learning experience.

Tier 1
2/25
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Barbara Smith

a

NC Counselor

Motivation and School Reframing

This lesson aims to motivate students and help them reframe their perspective on school by exploring the concept of motivation. Through a combination of discussion, video, and a fun activity, students will learn about internal and external motivation and how to apply these concepts to their school life. This lesson is important as it encourages students to find personal motivation, which can lead to improved engagement and success in their academic pursuits.

Tier 1
2/25
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Sophia Perlmutter

h

NY Social Worker

Safe Steps

In this 45-minute individual session for a 4th grader, the student will explore feelings behind wanting to run away, learn healthy coping strategies, and practice alternative solutions. This lesson fosters emotional awareness and equips the student with safe, constructive actions.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Bridging the Gap

In this 15-minute, one-on-one session for a 7th grader experiencing depression and communication conflict with her mom, the counselor will explore feelings, set small goals, and practice self-compassion skills. This Tier 3 support fosters emotional safety and empowers the student to define next steps for dialogue when ready.

Tier 3
5/17
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Claudia Olivares

E

CA Counselor

Coping with School Anxiety

This lesson is designed to help a 10th-grade student develop and implement personalized coping strategies to manage anxiety related to attending school. Through a combination of discussion, activity, and quiz, the student will explore their feelings, create actionable strategies, and assess their understanding. This lesson is important as it empowers the student to overcome barriers and improve their ability to complete assigned tasks.

Tier 3
2/25

Kyle Ryan

E

CA Psychologist

Creative Motivation

Students will engage in creative arts activities, including drawing and painting, to explore what motivates them. The lesson will conclude with a gallery walk where students share their work. This lesson is important as it helps build self-awareness and fosters creativity, self-expression, and appreciation for peers' perspectives.

Tier 1
2/25
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Kim Petrikowski

D

AZ Computer Science, Language Arts

I-Message Magic

A focused 15-minute Tier 3 lesson designed for a 3rd grade student to learn and practice I-messages as a tool to express feelings and needs clearly, reducing frustration and improving communication. This individualized support session equips the student with a structured approach to share emotions, fostering self-awareness and conflict-resolution skills.

Tier 3
5/20
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Kylie Taniguchi

k

OR Counselor

Counselor Bingo

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Mindful Minutes

This lesson introduces 5th graders in a small group to mindfulness techniques, teaching breathing and grounding exercises to calm anxiety and improve focus. Through a 20-minute routine, students will learn and practice individual counseling techniques that support self-regulation and emotional wellness.

Tier 2
5/13
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Madeline Miller

L

IA Counselor

Motivation Matters

This lesson focuses on the importance of motivation and effort in achieving success, using the concept of locus of control. Students will explore how believing in their ability to control outcomes through hard work can enhance their motivation to stay in school. This lesson is crucial as it empowers students to take charge of their learning journey, fostering resilience and a growth mindset.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

Express & Listen

This lesson focuses on helping a 4th-grade student develop functional communication skills to express feelings, thoughts, and needs, while also practicing active listening. The session is designed to be trauma-informed, providing a safe and supportive environment for the student to engage in meaningful dialogue. This lesson is important as it empowers the student to communicate effectively, fostering better relationships and emotional well-being.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Motivation Mastery

This lesson aims to enhance students' understanding of motivation by exploring the concept of locus of control and its impact on motivation levels. Through a video and an engaging activity, students will learn how believing in their ability to control outcomes can boost their motivation. This lesson is important as it empowers students to take charge of their learning and personal growth, fostering a mindset that values effort and perseverance.

Tier 1
2/25
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Julie Reeder

a

NC Counselor

Managing Anger Together

This lesson focuses on teaching 3rd and 4th graders effective anger management techniques through collaborative learning. Students will watch a video on anger management, engage in a guided discussion, and complete an exit ticket to reflect on their learning. This lesson is important as it equips students with essential skills to recognize and manage their emotions, promoting a positive and supportive classroom environment.

Tier 1
2/25
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Rita York

D

AZ Counselor

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Counselor Connection

In this engaging 30-minute lesson, 3rd–5th grade students will get to know their school counselor, understand the counselor’s role, and build comfort for future support. This Tier 1 classroom lesson includes interactive activities and games to establish a trusting relationship and introduce essential counseling services.

Tier 1
5/13
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Kasi Trent-Ashley

q

TX Counselor

Unlocking Motivation

This lesson is designed for an 8th grade student with ADHD, focusing on understanding and enhancing motivation. Through personalized strategies and engaging activities, the student will learn how to harness their unique strengths to stay motivated in various aspects of life. This single 30-minute session aims to empower the student with practical tools to boost their motivation.

Tier 3
5/16

Erica Carlos

E

CA Psychologist

Is Your Inner Coach Speaking?

In this 40-minute, single-session, whole-class lesson, 4th graders learn to harness positive self-talk to support behavior and build resilience. Students explore the power of self-talk through engaging activities and develop personal empowering statements they can use daily.

Tier 1
5/19

Madison

l

PA Counselor

Motivation and Goal Setting

This lesson introduces students to the concept of motivation and how it influences goal setting. Using the video 'Wellbeing For Children: Motivation,' students will learn about internal and external motivation and how emotions can impact their drive to achieve goals. The lesson includes a discussion, a goal-setting activity, and reflection, helping students understand how to set achievable goals and stay motivated.

Tier 1
2/25
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Kimberlee Nutter

S

MA Counselor

How Does Your Mind Talk?

Introduce students to CBT by exploring how thoughts influence feelings and behaviors; empowers them to recognize and reshape unhelpful thinking patterns. This lesson is designed for a 6th grade classroom, delivered in a single 45-minute session, equipping students with practical tools to improve their emotional well-being.

Tier 1
5/19
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Andrew Argueta

E

CA Counselor

Mind Over Mood

This lesson introduces 6th graders to the basics of the Cognitive Behavioral Therapy (CBT) framework, focusing on understanding thoughts, feelings, and behaviors. This foundational knowledge is crucial for developing emotional intelligence and resilience, helping students manage their emotions and reactions in everyday situations. The lesson is designed for a single 15-minute session and includes engaging activities and a game to reinforce learning.

Tier 1
5/7
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Thomas Nikiper

S

MA Counselor

Coping Strategies Exploration

This lesson is designed for a one-on-one counseling session with a 4th-grade student. The focus is on helping the student identify five coping strategies they can use when experiencing heightened emotions. This lesson is important as it equips the student with practical tools to manage their emotions, promoting emotional regulation and resilience.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Why Do I Do What I Do?

Students will explore the motivations behind their actions and decisions through role-playing and group discussions. Understanding their motivations helps them make informed choices. This lesson is important as it fosters self-awareness and critical thinking in students, helping them navigate their personal and social lives more effectively. Designed for a 5th-grade class, this session will last 50 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
3/18
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Anne Jones

S

MA General Education Teacher

Motivation Mastery

This lesson aims to inspire middle school students to develop motivation to work hard by exploring the concept of grit and perseverance. Through a combination of video, reading, discussion, and a motivational game, students will learn about the importance of internal motivation and how it can lead to success. This lesson is crucial as it helps students understand the value of effort and persistence, equipping them with the mindset needed to tackle challenges both in and out of the classroom.

Tier 1
2/25
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Alison Andrus

h

NY General Education Teacher

What Makes You Tick?

Over a 25-minute session, 7th graders will explore personal strengths, core values, and emotional triggers through self-reflection prompts, fostering deeper self-awareness and confidence. This Tier 1 lesson equips students with tools for understanding themselves and lays the foundation for social-emotional growth at school and beyond.

Tier 1
5/12
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Amanda

D

AZ Parent

Calm Before the Test

This lesson is designed to help third and fourth graders manage their anxiety before taking the ELA test. By engaging in a brief, focused discussion, students will have the opportunity to express their feelings and learn simple strategies to calm their nerves. This lesson is important as it provides emotional support and equips students with tools to handle stress, ultimately enhancing their performance and well-being.

Tier 1
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Positive Self-Talk Adventure

This lesson introduces 5th-grade students to the concept of positive self-talk, helping them understand its importance in building confidence and self-esteem. Through a combination of video, discussion, and activities, students will learn to identify and practice positive self-talk strategies. This lesson is crucial as it empowers students to develop a positive mindset, enhancing their emotional well-being and resilience.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Motivation Mastery

This lesson focuses on helping students understand and develop strategies to stay motivated in their academic and personal lives. Through collaborative and active learning activities, students will explore the concept of motivation, identify personal motivators, and learn how to apply these insights to their daily routines. This lesson is important as it empowers students to take control of their motivation, leading to improved academic performance and personal growth.

Tier 1
2/25
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Barbara Smith

a

NC Counselor

Goal Mapping

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

Tier 2
5/12
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spoirier

S

MA Social Worker

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

Motivation for Success

This lesson aims to help 10th-grade students identify and understand the motivational factors that contribute to maintaining good grades and satisfactory attendance. By exploring these factors, students will be better equipped to set personal goals and recognize the importance of graduating high school with options. The lesson incorporates restorative practices, blended learning, active learning, and collaborative learning to engage students in meaningful discussions and activities.

Tier 1
2/25
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Delilah Kelly

a

NC Counselor

What Does Your Heart Say?

Focus on helping an individual student connect with their emotions deeply, learning to listen to their inner voice and trust their feelings. This lesson is important as it empowers students to understand and manage their emotions, fostering emotional intelligence and self-awareness. Designed for a 10th-grade student, this session lasts 45 minutes and provides personalized support.

Tier 3
3/4

Walter Lyons

S

MA Counselor

Flip the Script

A one-on-one plan that helps students reframe negative self-talk and replace it with positive affirmations during challenging moments. This lesson is important because it empowers a 5th grader to manage emotional setbacks and build self-confidence through reframing techniques. Audience: 5th Grade Student; Sessions: 1; Duration: 15 minutes.

Tier 3
5/21

Tori Sauerbier

u

WA Counselor

Managing Anger Together

This lesson focuses on teaching 3rd and 4th graders effective anger management techniques through collaborative learning. Students will watch a video on anger management, engage in a guided discussion, and complete an exit ticket to reflect on their learning. This lesson is important as it equips students with essential skills to recognize and manage their emotions, promoting a positive and supportive classroom environment.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Circle of Calm

A 60-minute individual counseling session for a 6th grader focused on self-regulation through guided relaxation and visualization. In this Tier 3 intervention, the student will learn to use a personalized Calm Circle diagram to calm their mind and body, promoting emotional awareness and coping skills.

Tier 3
5/14

Alyssa

i

OH Counselor, Social Worker

Ready, Set, Grow!

In this 30-minute one-on-one session, a teacher will guide a 3rd grader who struggles with self-confidence through setting a personal academic or social goal. By breaking the goal into manageable steps and celebrating small wins, the student learns planning and self-encouragement skills. This Tier 3 lesson builds self-esteem and empowers the student to achieve a meaningful target.

Tier 3
5/14
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Melissa Cahall

a

NC Counselor