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Arts & CreativityMusic
Instrumental Skills

Instrumental Skills

Unlock a world of free, expert-crafted resources to cultivate instrumental music skills. Discover interactive lessons, activities, and real-world examples designed for educators, students, and parents. These materials foster technical mastery, creative expression, and music literacy, turning learning into an engaging, hands-on journey for all experience levels.

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Motivation and Music

In this lesson, students will explore how music can influence their motivation and mood. They will engage in discussions about the emotional impact of different music genres and create personalized playlists that inspire and motivate them during various activities. This lesson is important as it helps students understand the psychological effects of music and how it can be used as a tool to enhance focus and energy levels.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Music Rhythm Game

This lesson plan centers around a Music Rhythm Game designed for 9-10-year-olds to learn basic musical rhythm concepts through interactive play and performance. This activity not only enhances musical skills but also promotes appreciation for music. It encourages teamwork and active participation among students.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Positivity Playlist Adventure

Students will craft a personalized playlist that reflects moments of joy and inspiration in their lives. This activity enables them to explore music's impact on mood, promoting a deeper understanding of positive influence and emotional expression. This lesson is designed for middle school students and can be completed in one session of 45 minutes.

Tier 1
3/18
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Sydney Menard

S

MA Psychologist

Introduction to Musical Instruments

In this lesson, students will be introduced to various musical instruments and the sounds they produce. Through hands-on activities and engaging discussions, students will develop an understanding of the different families of instruments and their unique characteristics. This lesson is designed to spark interest in music and help students recognize instruments by sight and sound, fostering an early appreciation for music.

Tier 1
2/25
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Ebbony Rowe

j

OK Music

Rhythm and Melody Exploration

In this lesson, students will explore various types of music and rhythms through listening and performance activities. They will have the opportunity to create their own musical pieces and perform for their peers. This lesson is important as it encourages creativity, enhances listening skills, and fosters an appreciation for different musical styles.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Holiday Harmony: Music & Mood

In this lesson, students will explore the impact of music on emotions and well-being by creating a personal playlist of songs that uplift their mood or help them relax. This activity encourages students to use music as a tool for emotional regulation, especially during stressful times, fostering self-awareness and emotional intelligence.

Tier 1
2/25
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Mitzi Ray

a

NC Instructor

Understanding Emotions Through Music

In this lesson, students will explore how different music styles and rhythms influence their emotions. By listening to various genres, they will learn to associate feelings with musical components and share personal 'soundtrack choices' that evoke specific emotions. This lesson is important as it nurtures self-awareness and emotional expression, helping students understand and articulate their feelings through the universal language of music.

Tier 1
2/25
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Lula Mehari

y

DC Instructor

Musical Notes Adventure

This lesson introduces kindergarten students to basic music notes through an engaging and interactive experience. By using experiential learning strategies, students will explore music notes through hands-on activities and a worksheet. This approach helps young learners connect with music in a fun and memorable way, fostering a love for music and enhancing their cognitive development.

Tier 1
2/25

Jessica Deutschel

E

CA Instructor

Brain Boost: Artful Strategies for Test Success

This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.

Tier 1
4/2

Jade Hodge

p

TN English

Mindful Moments with Music

This lesson introduces students to mindfulness through music, helping them focus on their breathing and the sounds around them to cultivate a sense of calmness and focus. This lesson is important as it provides students with a tool to manage stress and improve concentration, which can be beneficial in both academic and personal settings.

Tier 1
2/25

Judy Nascimento

a

NC Counselor

Mindful Music Moments

In this lesson, students will engage in mindful listening exercises to explore the therapeutic benefits of music. They will focus on rhythm, melody, and lyrics to understand how music can evoke emotions and reduce stress. This lesson is important as it provides students with tools to manage stress and enhance emotional well-being through music.

Tier 1
2/25

Beth Brown

q

TX Behavior Interventionist, Counselor, School Administrator

Symphony of Emotions

Encourage students to identify and express emotions through music composition. They will create short musical pieces that represent specific feelings, allowing them to understand emotional nuances and express themselves creatively.

Tier 1
Monday
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Kimberlee Nutter

S

MA Counselor

Play to Learn: Unlocking Your Unique Study Superpowers

This personalized lesson focuses on using games tailored to individual learning styles to enhance educational outcomes. By identifying and playing games that align with personal strengths, students can discover more effective study techniques. This lesson is crucial for empowering 12th-grade students to harness their unique abilities, fostering a deeper understanding of personal learning strategies in a 45-minute session.

Tier 3
4/2

Jade Hodge

p

TN English

Musical Chairs Extravaganza

This lesson engages students in a fun and active game of musical chairs, designed to promote physical activity, listening skills, and quick decision-making. Musical chairs is a classic game that helps children develop social skills, such as taking turns and handling competition in a friendly manner. This lesson will also incorporate the use of a computer to play music and enhance the experience with visuals.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Uplifting Playlist Creation

In this lesson, students will create a playlist of songs that uplift and inspire them. Each student will share a track with the class, discussing why it resonates with them and listening together. This lesson promotes emotional expression through music, enhances listening skills, and builds a sense of community. It helps students articulate their feelings and understand the impact of music on emotions.

Tier 1
2/25
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David Patterson

a

NC Behavior Interventionist

Celebrating Diversity Through Music

In this lesson, students will explore various music genres from around the world, learning how they reflect cultural diversity. They will work in groups to create a playlist that represents different cultures and share it with their classmates. This lesson is important as it fosters an appreciation for cultural diversity and enhances students' understanding of global perspectives through music.

Tier 1
2/25
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Ms. Kolden

D

AZ Counselor

Emotional Harmony: Music & Mood

In this lesson, students will explore the connection between music and emotions, learning how different types of music can influence their mood and be used as a tool for emotional regulation. By creating personalized playlists, students will gain practical skills in managing their emotions through music. This lesson is important as it provides students with a creative and accessible strategy for emotional regulation, enhancing their emotional intelligence and well-being.

Tier 1
2/25
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Cathy Wicker

a

NC Counselor

Spell That Tune!

In this engaging 30-minute session for 6th graders, students will practice spelling the names of various musical instruments. This lesson is important as it enhances students' vocabulary and spelling skills, while also introducing them to different musical instruments, fostering an appreciation for music. The lesson is designed for a Tier 1 classroom setting, ensuring that all students can participate and benefit from the activity.

Tier 1
4/3
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Jonathan Schmidt

S

MA Music

Breaking Through: Overcoming Mental Blocks in Sports

Tier 2
2/26
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Jillian Wurster

S

MA Counselor

Digital Art: Creating Masterpieces with Software

Explore digital art software tools and techniques for creating digital artwork.

Tier 1
4/9

Patti McGehee

n

SC Instructor

Test Day Toolkit: Building Confidence

In this lesson, students will create a 'Test Day Toolkit' that includes personalized strategies and tools to help reduce anxiety and boost confidence during tests. The lesson focuses on positive self-talk, visualization techniques, and mindfulness exercises, which are essential skills for managing stress and improving performance. By the end of the lesson, students will have a set of strategies they can use to feel more prepared and confident on test days.

Tier 1
2/25

Heather Beard

a

NC Counselor

Stage-Ready Superhero: Conquering Performance Anxiety

This lesson is designed for a fourth-grade student to help them prepare for a performance, manage anxiety, and develop coping strategies for potential rejection from a talent show. It's important because it empowers the student with emotional resilience and practical skills for public performances. The lesson includes one 25-minute session with a focus on individual support.

Tier 3
3/30

Adriana Verduzco

E

CA Psychologist

Test Day Toolkit: Building Confidence

In this lesson, students will create a 'Test Day Toolkit' that includes personalized strategies and tools to help reduce anxiety and boost confidence during tests. The lesson focuses on positive self-talk and visualization techniques, which are essential skills for managing stress and improving performance. By the end of the lesson, students will have a set of strategies they can use to feel more prepared and confident on test days.

Tier 1
2/25

Heather Beard

a

NC Counselor

Garden Quiz Fun

This lesson is a quick and engaging gardening knowledge check for 1st and 2nd graders. Through a fun quiz, students will demonstrate their understanding of basic gardening concepts. This lesson is important as it reinforces learning and helps identify areas where students may need further instruction.

Tier 1
2/25
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Dee Morales

I

FL General Education Teacher

Can Music Heal the Brain?

Investigate the role of music in enhancing brain functions and mental health. This lesson connects the arts with science, showing how music can be therapeutic. Designed for a 5th-grade class, this 50-minute session explores the intersection of music and neuroscience, aiming to foster an appreciation for the therapeutic potential of music.

Tier 1
3/17
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Emily Russen

t

VT Counselor

Melodic Patterns with Solfège

In this 30-minute lesson, students will learn to recognize and sing simple melodic patterns using solfège syllables. The lesson will also introduce basic musical notation. This is important as it helps students develop a foundation in music literacy and enhances their listening skills.

Tier 1
2/25
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Ebbony Rowe

j

OK Music

Gardening Knowledge Quest

This lesson is designed to quickly assess students' existing knowledge about gardening through a fun and engaging quiz. Understanding what students already know about gardening will help tailor future lessons to better meet their needs and fill any knowledge gaps. This approach ensures that teaching is both effective and efficient, focusing on areas that require more attention.

Tier 1
2/25
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Dee Morales

I

FL General Education Teacher

Test-Taking Superpowers: Strategies to Conquer Anxiety

In this engaging 5th-grade lesson, students will learn effective test-taking strategies to help reduce anxiety and improve performance. This lesson is important as it empowers students with skills to manage stress and approach tests with confidence, benefiting their academic success and emotional well-being. The session will last 30 minutes and includes a lesson plan, slide deck, worksheet, video, and game.

Tier 1
3/20
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Erika Morris

q

TX Counselor

Orchestra Instruments Adventure

In this lesson, 1st-grade students will be introduced to the different instruments in an orchestra. They will learn about each instrument's role and sound, and listen to orchestral music samples. This lesson is important as it helps young students develop an appreciation for music and understand the diversity of sounds and roles within an orchestra, fostering both auditory skills and cultural awareness.

Tier 1
2/25
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Joseph Miller

D

AZ Music

Discovering Inner Strengths Through Music

In this lesson, students will explore their personal strengths and emotions by analyzing and reflecting on music. They will choose songs that resonate with them, discuss the themes, and create a playlist that serves as a personal anthem for resilience during challenging times. This lesson is important as it encourages self-reflection, emotional awareness, and resilience, helping students to connect with their inner strengths through a creative medium.

Tier 1
2/25

Tiffany Davis

l

PA Special Education Teacher

The Confidence Toolkit

In this lesson, students will learn practical strategies to boost self-confidence through engaging games and discussions. They will create their own 'Confidence Toolkit' to use in daily life, which will help them recognize their strengths and build a positive self-image. This lesson is important as it empowers students to face challenges with resilience and fosters a supportive classroom environment.

Tier 1
2/25
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Mandy Joiner-Ollie

q

TX Counselor

Can Music Heal Stress?

Investigate the soothing effects of music on stress levels and encourage students to curate their stress-relief playlists. This lesson makes stress management relatable and fun through music.

Tier 1
3/13
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Lisa Gendreau

S

MA Social Worker, Counselor

Creativity Unplugged: Expressive Journals

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

Tier 1
3/4
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Emotion Orchestra

In this lesson, students will explore how to express various emotions using percussion instruments or everyday objects. This activity encourages creativity and helps students develop non-verbal communication skills by associating sounds with feelings. It's an engaging way to enhance emotional intelligence and auditory skills.

Tier 1
2/25
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Kimberlee Nutter

S

MA Counselor

Impulse Control Toolkit

Students will collaborate to create an 'Impulse Control Toolkit' filled with strategies and tools to manage impulsivity. This lesson promotes teamwork, creativity, and practical application. Designed for 7th-grade students, this engaging session lasts 45 minutes and focuses on group support, making it ideal for Tier 2 interventions.

Tier 2
2/27
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Kayle Jordan

a

NC Counselor

Self-Control Interactive Quiz

This lesson engages students with an interactive quiz focused on self-control. The quiz will present scenarios and questions that challenge students to apply their understanding of self-control in various situations. This activity aims to reinforce students' knowledge and encourage them to think critically about the importance of self-control in their daily lives.

Tier 1
2/25

Deidra Winn

q

TX Instructor

What's Your Emotional Playlist?

Students will create playlists that correspond to emotions on the Emotion Wheel. This engaging activity combines music and feelings, allowing students to express emotions musically and understand their impact. This lesson is designed for a 6th-grade group and will take 40 minutes per session, focusing on Tier 2 (Group) support.

Tier 2
4/30

olearymi

S

MA School Administrator

Musical Exploration: Oklahoma!

In this lesson, students will explore different musical and vocal elements of the Oklahoma State song. By listening to the song, discussing its elements, practicing vocal techniques, and creating their own percussion instruments, students will gain a deeper understanding of rhythm, melody, harmony, and vocal performance. This approach will help students appreciate the musical heritage of their state and develop their musical and vocal skills.

Tier 1
2/25
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Corey Alkire

j

OK English

Becoming a Successful Student Series

This series of lessons is designed to equip high-achieving 7th-grade students with essential skills for academic success. Each lesson focuses on a different aspect: time management, study skills, emotional intelligence, and grit. By mastering these skills, students will be better prepared to handle academic challenges and achieve their goals.

Tier 1
3/12
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Darcy Lord-Evans

a

NC Counselor

Music and Rhythm: Hispanic Instruments

Students will learn about traditional Hispanic musical instruments and try playing simple rhythms. This lesson promotes musical appreciation and hands-on learning by allowing students to experience the instruments firsthand.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Test-Taking Ninja Skills

In this engaging lesson, students aged 9-14 will learn how to answer test questions quickly and decisively. This skill is crucial for improving test performance and reducing anxiety. The lesson will be active and interactive, ensuring students are engaged and can apply these strategies effectively. The session will last 1 hour and include a variety of components to reinforce learning.

Tier 1
4/8

Jade Hodge

p

TN English

Mindful Listening and Soundscape Creation

In this lesson, students will engage in a mindful listening exercise to heighten their awareness of the sounds around them. Following this, they will create a 'soundscape' using instruments or found objects to represent the different sounds they experienced. This lesson is important as it helps students develop focus, auditory awareness, and fosters creativity by encouraging them to interpret and recreate their auditory environment.

Tier 1
2/25
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Jennifer Levasseur

S

MA Math, Health & Fitness, Art, Music, Language Arts, Counselor, English

Harmony in Action

This lesson focuses on building teamwork and community among students through a fun and engaging activity that incorporates music. Students will participate in a collaborative game that requires them to work together to achieve a common goal, followed by a reflective discussion. This lesson is important as it helps students develop essential social skills, enhances their ability to work in teams, and fosters a sense of community.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Brain Gym: Boost Your Mind Power

This lesson is designed for individual 10th-grade students, focusing on exercises and activities to enhance brain health and cognitive function. It's important for promoting long-term mental wellness and equipping students with strategies to maintain a healthy mind. The lesson is structured for a 45-minute session, providing personalized support to meet specific needs.

Tier 3
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

The Sound of Emotions: Exploring Feelings Through Music

In this lesson, students will explore how different pieces of music can evoke various emotions. They will listen to short musical excerpts and express the feelings these sounds awaken in them through discussion or drawing. This activity helps students identify and articulate their emotions creatively, strengthening emotional awareness and discussion skills. By engaging with music, students can develop a deeper understanding of their own emotions and learn to communicate them effectively.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Musical Storytime Magic

In this lesson, students will listen to a short story accompanied by different musical instruments or sounds. They will be encouraged to imagine how the music aligns with the story's emotions and actions, promoting creativity, active listening, and emotional awareness. This lesson is important as it helps young learners connect emotions with music, enhancing their ability to express themselves and understand others.

Tier 1
2/25

Tamara peay

p

TN English

Creating a Personal Anxiety Toolkit

This lesson helps students create a personalized toolkit to manage anxiety, including stress balls, worry journals, and calming music playlists. It's important as it empowers students with strategies to handle anxiety, promoting emotional well-being and resilience.

Tier 1
2/25
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Siobhan Shaw

S

MA Psychologist

Musical Counting

This lesson uses songs and rhythms to make learning to count fun and engaging for 2nd grade students. By integrating music, students will reinforce numerical concepts in a joyful and interactive manner.

Tier 1
2/25
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Jonathan Doctor

D

AZ Instructor

Math Motivation Magic

This lesson aims to inspire 1st graders to develop a love for math and believe in their abilities. Through a fun activity, an engaging video, a math dance, and a guided discussion, students will explore the joy of math and the importance of self-confidence. This lesson is crucial as it lays the foundation for a positive attitude towards math, encouraging students to approach challenges with enthusiasm and resilience.

Tier 1
2/25
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Shunta Agyeman

q

TX Counselor

Executive Skills Checklist

In this lesson, students will learn about executive skills and create a personalized checklist to help them manage their tasks and responsibilities. This lesson is important as it helps students develop self-management skills that are crucial for academic and personal success.

Tier 1
2/25

Lina Haddadin

E

CA Counselor

Breathe and Play: Self-Management Fun

This lesson introduces young students to self-management strategies through a fun and engaging game-based approach. Using the 'Song: Calm Body Calm Mind' video, students will learn the importance of self-regulation and practice deep breathing exercises. The lesson includes an interactive game to reinforce these skills, helping students manage their energy and impulsive behaviors effectively. This lesson is crucial for developing foundational self-regulation skills, which are essential for emotional well-being and academic success.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Mindful Movement with Music

In this lesson, 1st grade students will engage in mindful movement activities set to music. They will learn to synchronize their breath with simple dance routines, promoting both mindfulness and physical health. This is important to establish a foundation for stress management and to encourage physical activity from a young age.

Tier 1
2/25

Victoria Walke

j

OK Instructor

Conquering Test Anxiety: Your Superpower Toolkit

Help students understand and manage test anxiety through practical strategies and activities. This lesson empowers students with tools to build confidence, reduce stress, and enhance performance during exams.

Tier 1
3/19
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Krissi Forgues

S

MA English

Mindful Soundscape Adventure

For Grades 2 and 4, guide your students to create a 'soundscape' using everyday sounds. They cultivate mindfulness and focus, improving listening skills and awareness of their surroundings. This fosters a peaceful, reflective environment.

Tier 1
2/25
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Tiffany Beck

D

AZ Special Education Teacher

Musical Storytelling: Creating a Soundtrack

In this lesson, students will explore the connection between music and storytelling by creating a soundtrack for a short story. This activity will help them understand how music can convey mood and emotion, enhancing their comprehension and creative skills. By associating music with storytelling, students will develop a deeper appreciation for both art forms and improve their ability to express emotions through music.

Tier 1
2/25
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Ms. Garrow

S

MA Special Education Teacher

Mood Master

Empower students to identify and shift their moods through music and art. This creative approach encourages self-expression and emotional healing, tailored for 9th-grade students. The lesson is designed for a 30-minute session, focusing on individual support to enhance emotional regulation skills.

Tier 3
3/14

Crystal Sullivan

h

NY Social Worker

Discovering Your Learning Style

In this lesson, students will explore various learning styles through interactive activities and self-assessment quizzes. They will learn how to leverage their personal learning style for academic success. Understanding one's learning style is crucial for students as it helps them to adopt effective study strategies, leading to improved academic performance and self-awareness.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Stress Buster Toolkit

In this lesson, students will create a personalized toolkit of activities and strategies to manage stress effectively. The lesson includes crafting and reflective journaling, allowing students to explore different methods of stress relief and identify what works best for them. This lesson is important as it equips students with practical tools to handle stress, promoting mental well-being and resilience.

Tier 1
2/25
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Lily Reed

S

MA Instructor

Jazz and Blues in Visual Art

In this lesson, students will explore the influence of Jazz and Blues music on visual art, particularly among African American artists. They will learn about the cultural significance of these musical genres and how they have inspired artists to create unique visual expressions. This lesson is important as it helps students understand the interconnectedness of different art forms and encourages them to express their creativity through their own artwork inspired by Jazz and Blues.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Jazz and Blues in Visual Art

In this lesson, students will explore how Jazz and Blues music has influenced visual art among African American artists. They will learn about the cultural significance of these musical genres and how they have inspired artists to create unique visual expressions. This lesson is important as it helps students understand the interconnectedness of different art forms and encourages them to express their creativity through their own artwork inspired by Jazz and Blues.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Mastering Task Management

This lesson focuses on executive functioning skills, specifically work completion, for 7th-grade students. It aims to equip students with strategies to manage tasks effectively, enhancing their academic performance and personal organization. This single 30-minute session will provide practical tools and insights to help students improve their ability to complete tasks efficiently.

Tier 1
4/17
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Wade Paiva

S

MA Special Education Teacher

Mindful Music and Movement

This lesson introduces kindergarten students to mindfulness through engaging music and dance activities. By focusing on rhythm, tempo, and emotional expression, students will develop creativity and emotional regulation skills. This lesson is important as it helps young learners connect with their emotions and express themselves in a healthy and creative way.

Tier 1
2/25

Tracy Breen

S

MA Counselor

Executive Functioning Fun

This lesson introduces first-grade students to executive functioning skills through a fun and interactive activity followed by a worksheet. Executive functioning skills are crucial for students as they help with planning, focusing attention, remembering instructions, and juggling multiple tasks successfully. By engaging in this lesson, students will begin to develop these foundational skills in a supportive and enjoyable environment.

Tier 1
2/25

Aly Lanzone Wiesner

S

MA Counselor

Conquer the SAT: Strategies and Confidence Boost for Tomorrow

This lesson is designed for 11th grade students who are preparing to take the SAT the following day. It aims to motivate students by providing effective test-taking strategies and addressing test anxiety. This session will empower students with confidence and practical tools to approach the test with a positive mindset. The lesson includes a motivational presentation, discussion, and worksheet to reinforce strategies.

Tier 1
3/24
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Ashley Salazar

Counselor

The Brainstorm Bonanza

This individual lesson focuses on enhancing brainstorming techniques to foster innovative solutions to workplace issues. It nurtures creativity and open-mindedness, helping 10th-grade students develop essential problem-solving skills for real-world applications. The lesson is designed to be completed in a single 35-minute session, providing personalized support to students who need it most.

Tier 3
4/1
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Paul Tentindo

S

MA Psychologist

Got Test Jitters?

In this one-session, 30-minute Tier 1 lesson for 4th graders, students learn what test anxiety is and practice coping strategies like deep breathing and positive self-talk to manage nerves. This lesson equips students with life skills to feel calmer and more confident during tests.

Tier 1
5/7
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Morgan Hollowell

a

NC Counselor

Area Artists

Unleash creativity by having students create artwork using their knowledge of area. This lesson blends artistic expression with mathematical precision, making learning vibrant and fun for a 4th grade class in a 70-minute session.

Tier 1
3/11
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Kristina Bate

j

OK Math, English, History, Earth Science

Mastering Your Mind

This lesson introduces 4th graders to executive functioning skills, which are crucial for managing tasks, focusing attention, and achieving goals. By understanding and practicing these skills, students will enhance their ability to organize, plan, and control their impulses, setting a foundation for academic and personal success.

Tier 1
5/6

Jacqueline

l

PA Counselor

Confidence Boosters for Test Day

This lesson focuses on building self-confidence and a positive mindset in 2nd grade students to help them face tests with assurance. Through engaging activities like role-playing and positive affirmations, students will learn strategies to manage test anxiety and boost their self-esteem. This lesson is important as it equips students with the emotional tools needed to approach tests with confidence, ultimately improving their performance and reducing stress.

Tier 1
2/25
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Raelyn McCray

p

TN Counselor

Impulse Control Challenge

This lesson engages 7th graders in learning impulsivity skills through a game-based activity. Students will participate in a quick game that challenges them to think before acting, followed by a discussion to reflect on their experiences and learnings. This lesson is important as it helps students develop self-control and decision-making skills, which are crucial for their social and academic success.

Tier 1
2/25
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Audrey Eddins

q

TX Counselor, Social Worker, Behavior Interventionist

Creating a Personal Motivational Mantra

Help students craft their own motivational mantras to build self-confidence and a positive mindset. This lesson involves brainstorming sessions and creative writing exercises, encouraging students to identify words and phrases that resonate personally and uplift them in times of doubt or stress. Tailored for upper elementary to high school students.

Tier 1
5/5
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Bridget Dailey

Instructor

The Art of Confidence

In this lesson, students will explore creative expression as a means to build confidence. Through engaging in an art project, students will be encouraged to express themselves and embrace self-acceptance. This lesson is important as it helps students develop a positive self-image and confidence, which are crucial for their personal and academic growth.

Tier 1
2/25
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Mandy Joiner-Ollie

q

TX Counselor

Brain Gym: Boost Your Brainpower!

This lesson is designed for individual 10th-grade students to enhance brain health and cognitive function through engaging exercises and activities. It's crucial for promoting long-term mental wellness and equipping students with strategies to maintain a healthy mind. The session lasts 45 minutes and is tailored to provide personalized support for significant needs.

Tier 3
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Groove to the Beat: Create Your 8-Count Dance

In this lesson, students of all grade levels will work in small groups to create three 8-count dance routines, enhancing their creativity, teamwork, and understanding of rhythm. This engaging session will help students connect music with movement, fostering a sense of rhythm and self-expression. By the end of the lesson, students will have a better understanding of how to synchronize their movements with music, which is essential for developing motor skills and boosting confidence.

Tier 2
2/27
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Jonathan Doctor

D

AZ Instructor

Test-Taking Tips for Middle Schoolers

This lesson helps middle school students in grades 6-8 develop effective test-taking strategies to boost their confidence and reduce anxiety. Through interactive discussions, practice activities, and a video, students will learn how to approach tests with a positive mindset, manage their time, and use simple techniques to stay calm. This lesson is important as it prepares students for various testing situations, helping them perform better and feel more at ease.

Tier 1
2/25
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Veola Neal

q

TX Counselor

Mindful Drawing

Introduce mindful drawing exercises to enhance focus and reduce anxiety.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Rhythm and Beats: The Heartbeat of Music

In this lesson, students will explore the basics of rhythm and beats by using everyday objects to create simple musical patterns. This lesson is important as it helps young learners understand how rhythm forms the foundation of all music, enhancing their listening skills and creativity.

Tier 1
2/25
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Ms. Garrow

S

MA Special Education Teacher

Creative Quest

In this lesson, students will engage in a creative quest that combines game-based, experiential, and active learning strategies. They will participate in a series of activities designed to spark their creativity and encourage them to think outside the box. This lesson is important as it helps students develop critical thinking and problem-solving skills while having fun and collaborating with peers.

Tier 1
2/25

Bri’Anca Jordan

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TN Instructor

Stress Management Toolkit

In this lesson, students will create a personalized stress management toolkit that includes quick exercises, affirmations, and strategies to use in moments of anxiety or overwhelm. This lesson is important as it equips students with practical tools to manage stress, promoting long-term coping skills and emotional well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Super Study Skills: Unlock Your Academic Potential!

In this engaging 30-minute lesson for 2nd graders, students will learn essential study skills and tips to enhance their academic performance at home. This lesson is important as it empowers young learners with strategies to become more effective and independent in their studies, setting a foundation for lifelong learning success.

Tier 1
3/1
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Alicia Rowland

q

TX Counselor

Exploring Careers in the Arts

In this lesson, students will explore various careers in the arts, including visual arts, music, and theater. They will engage in a creative project to express their interests and learn about the educational paths for these careers. This lesson is important as it broadens students' understanding of potential career paths and encourages them to think creatively about their future.

Tier 1
2/25
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Hannah Norwood

a

NC Counselor

Emotional Toolkit Workshop

In this lesson, students will create an 'Emotional Toolkit' using creative resources like mood boards, journals, and soothing activities. This lesson is important as it empowers students to identify their emotions and choose appropriate tools to manage them, fostering emotional independence and resilience.

Tier 1
2/25
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Monique Mazzone

S

MA Special Education Teacher

Test-Taking Strategies for Success

This lesson will help 5th grade students improve their test scores by focusing on effective test-taking strategies and providing practice questions. It's important because practicing these skills can significantly boost students' confidence and performance on tests, leading to better academic outcomes.

Tier 1
2/25
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Danielle Johnson

q

TX Counselor

Brain Break Bonanza

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

Tier 1
2/25
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Amy Peck

S

MA Counselor

Game On: Mastering Study Techniques Through Play

In this engaging lesson, students aged 11 and up will learn effective study techniques using game tables like ping pong, pool, basketball, and foosball. This lesson is designed to make learning fun and relatable by connecting study strategies to games students enjoy, fostering both academic and social skills. The session will last 1 hour and includes a lesson plan, game, activity, warm-up, and cool-down.

Tier 1
4/2

Jade Hodge

p

TN English

Choir Harmony Quest

This lesson is designed to help a Grade 4 autistic boy learn how to sing in a choir with peers, focusing on social awareness and appropriate behavior. Through engaging activities, games, and discussions, he will understand the importance of not singing too loud and acting in harmony with others. This lesson is crucial for developing social skills and confidence in group settings.

Tier 3
4/16

mmaustin

S

MA Counselor

Executive Functioning Fun

This lesson focuses on enhancing executive functioning skills in third graders through a fun and interactive activity followed by a reflective discussion. Executive functioning skills are crucial for students as they help in planning, organizing, and managing tasks effectively. By engaging in this lesson, students will practice these skills in a supportive environment, which will aid in their academic and personal growth.

Tier 1
2/25
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Christina Pesiridis

S

MA Counselor

Discover Your Learning Style

In this engaging workshop, 5th-grade students will explore different learning styles and discover study techniques that align with their personal preferences. By understanding their unique learning styles, students can enhance their ability to retain information and perform well academically. This lesson is important as it empowers students to take control of their learning process, leading to improved academic outcomes and increased self-awareness.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

TikTok Mashup Fun

In this lesson, students will explore creativity and digital skills by creating a TikTok mashup. They will watch a short video to inspire their ideas and then use computers to create their own mashup, combining different elements like music, dance, and storytelling. This lesson encourages creativity, teamwork, and digital literacy, helping students express themselves in a fun and modern way.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Quick Time Management and Study Skills Assessment

This lesson provides a quick pre and post assessment on students' time management and study skills. Students will complete the assessment worksheet to gauge their current abilities and areas for improvement. This quick assessment is essential for identifying areas where students can develop better study habits and manage their time more effectively.

Tier 1
2/25
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Sierra Phelps

V

MI Counselor

Harmony in Diversity: Music and Identity

Engage students in exploring cultural identity and diversity through music. By sharing songs that hold personal or cultural significance, students will appreciate diverse backgrounds and create a sense of unity. This lesson emphasizes cultural understanding and empathy, providing an inclusive atmosphere where every voice is valued.

Tier 1
3/18

Consepsion Martinez

a

NC Social Worker

Rhythms of Resilience: Music and Movement

Engage grades 4-8 in a music and movement session to explore resilience. Students connect with their inner rhythm, expressing and coping with challenges through coordinated movement patterns and collaborative musical expressions.

Tier 1
3/24

Ciara McNearly

p

TN Instructor

Magic Show: The Art of Performance

In this lesson, students will learn basic magic tricks and the art of performance. They will practice these tricks and create a short magic show to perform in front of their peers. This lesson helps build confidence, public speaking skills, and creativity.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Test-Taking Superpowers

This lesson focuses on equipping 4th-grade students with effective test-taking strategies and tips to reduce anxiety and worry. By learning these skills, students will feel more confident and prepared, ultimately improving their performance and well-being during tests. The session will last 30 minutes and is designed for a whole classroom setting.

Tier 1
5/5
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Jordan Towery

a

NC Counselor

Confidence Bingo

This lesson engages 5th-grade students in a fun and interactive bingo game to help them identify and discuss different traits of self-confidence. By participating in this activity, students will reinforce their understanding of positive self-image and recognize their self-worth, which is crucial for their personal development and social interactions.

Tier 1
2/25
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Mandy Joiner-Ollie

q

TX Counselor

The Evolution of Jazz: A Musical Journey

This lesson introduces students to the rich history and evolution of jazz music, highlighting key musicians and styles. Students will gain an understanding of the improvisational nature of jazz, which is crucial for appreciating its influence on modern music. This lesson will help students develop an appreciation for cultural diversity and creativity in music.

Tier 1
2/25
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Joseph Miller

D

AZ Music

Taming Test Jitters

This lesson is designed to help 4th and 5th grade students manage testing anxiety. In a single 40-minute session, students will learn practical strategies to calm their nerves and approach tests with confidence. This lesson is important as it equips students with skills to handle stress, improving their performance and well-being.

Tier 1
4/29
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Maneko Reid

a

NC Counselor

Mindful Music Exploration

This lesson introduces students to mindfulness through the use of calming music. Students will listen to selected tracks while focusing on their breathing and emotional responses. This activity promotes relaxation and encourages students to explore their feelings in a safe and structured manner, helping them develop emotional awareness and stress management skills.

Tier 1
2/25

Joehami Leon

a

NC Counselor

Taming Test Jitters

In this 30-minute individualized session, 7th grade students will learn strategies to manage test-related anxiety at school. This lesson is crucial for building emotional resilience, improving focus, and boosting confidence during exams.

Tier 3
Yesterday

Kaytlin

j

OK Counselor, Social Worker

The Art of Mindfulness: Creative Expressions

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Jessica Jean-Charles

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NY Health & Fitness

Puzzle of Positivity: Building Self-Confidence

Guide students through a collaborative exercise where they create a 'Puzzle of Positivity.' Each piece represents a strength or positive trait they contribute to the class. Suitable for grades K-5, this lesson encourages self-reflection and group appreciation while building a cohesive classroom community.

Tier 1
4/1
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Dannah Rogers

q

TX Counselor

Taming Test Jitters

This lesson is designed to help 4th-grade students manage and reduce test anxiety through practical strategies and group support. By addressing testing anxiety, students can improve their performance and overall well-being, making them more confident and prepared for assessments. The lesson is structured as a single 15-minute session, perfect for a small group setting.

Tier 2
4/8

Chamecca Reeves

q

TX Counselor

Mastering the Art of Self-Control: Your Superpower Unleashed!

This engaging lesson for 5th graders focuses on developing self-control, a crucial life skill that empowers students to manage their emotions and actions effectively. In just 15 minutes, students will explore strategies to enhance their self-control, making them feel like they have a superpower in their daily lives.

Tier 1
3/7
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Amy Mueller

D

AZ Behavior Interventionist, Special Education Teacher

Mind Games: Cognitive Exercises

In this lesson, students will engage in cognitive exercises and puzzles designed to strengthen their impulse control abilities. These activities will challenge their thinking and promote strategic decision-making. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Mind Games: Cognitive Exercises

In this lesson, students will engage in cognitive exercises and puzzles designed to strengthen their impulse control abilities. These activities will challenge their thinking and promote strategic decision-making. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Zap Test Jitters

In this 15-minute lesson, 3rd graders learn simple, kid-friendly strategies to manage test anxiety—like mindful breathing and positive self-talk—to build confidence and focus. This classroom-wide session helps students feel calmer and more prepared for tests.

Tier 1
5/8
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Danielle Rollins

a

NC Counselor

Test Anxiety: Defeated!

Empower students with techniques to conquer test anxiety through engaging activities and personal reflection. Perfect for a classroom setting to help students support one another.

Tier 1
3/26
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Madison O'Dell

n

SC General Education Teacher

Breath of Confidence

In this 45-minute mindfulness lesson, 4th and 5th graders will learn guided breathing techniques to manage test anxiety and boost focus. This practical, classroom-friendly session builds calm, resilience, and confidence during assessments.

Tier 1
5/7
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Morgan Hollowell

a

NC Counselor

Brain Power Boost

This lesson introduces high school students to the concept of brain plasticity and the idea that intelligence can be developed and improved over time. By watching the video 'How to Grow Your Brain,' followed by a discussion and reflective activity, students will gain insights into how they can apply these concepts in their own lives for personal and academic growth.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Impulse Control Fun

This lesson is designed to help 1st-grade students understand and practice impulse control through engaging activities. By using active learning and game-based strategies, students will learn to pause and think before acting, which is crucial for their social and academic development. The lesson includes a fun game, a worksheet, and a discussion to reinforce the concepts.

Tier 1
2/25
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Jaclyn Andon

S

MA Counselor

Confident Problem Solvers

This lesson is designed to enhance students' self-confidence through engaging problem-solving activities and brain games. The session starts with a video on the Circle of Control concept to help students focus on aspects they can control. This is followed by various brain games to boost logical thinking and a group problem-solving challenge. The lesson concludes with a reflection activity to reinforce self-confidence.

Tier 1
2/25
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Brennan Connor Mac Dhubhain Graves

D

AZ Math

Unlocking the Power of Yet: Embracing a Growth Mindset

This engaging lesson for 4th grade students focuses on cultivating a growth mindset by embracing challenges, valuing effort, learning from mistakes, and seeking feedback. Through interactive activities and games, students will learn how to continuously improve and develop their skills, empowering them to face challenges with confidence. The lesson is designed for a single 45-minute session.

Tier 1
3/26

Sofia Lopez

q

TX Instructor

Exploring Identity Through Music

In this lesson, students will explore their identities by selecting songs that resonate with their personal experiences. They will share their choices with peers and discuss the meanings behind them, promoting self-expression and cultural awareness. This lesson is important as it encourages students to reflect on their identities and understand diverse perspectives through music.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Stress Management Toolkit

This lesson introduces 6th-grade students to various stress management techniques, including deep breathing, visualization, and progressive muscle relaxation. These techniques are essential tools for students to manage stress effectively, promoting better emotional health and academic performance. By equipping students with these skills, they can handle stress in a healthy way, leading to improved focus and well-being.

Tier 1
2/25
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Natalie Maryansky

S

MA Counselor

Confidence Bingo

This lesson engages 5th-grade students in a fun and interactive bingo game to help them identify and discuss different traits of self-confidence. By participating in this activity, students will reinforce their understanding of positive self-image and recognize their self-worth, which is crucial for their personal development and social interactions.

Tier 1
2/25
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Audrey Eddins

q

TX Counselor, Social Worker, Behavior Interventionist

Stay Cool, Test On

A 30-minute individualized session to teach a 4th grader simple calming strategies to manage test anxiety, including deep breathing, positive self-talk, and quick grounding techniques. This lesson is important to help the student build confidence and maintain focus during tests.

Tier 3
Yesterday

Kaytlin

j

OK Counselor, Social Worker

The Calm Test Taker: Strategies for Success

In this lesson, students will explore various strategies to reduce test anxiety, such as breathing exercises and time management skills. The lesson includes interactive role-playing scenarios to practice these techniques in a supportive environment. This lesson is important as it equips students with practical tools to manage stress, enhancing their performance and well-being during tests.

Tier 1
2/25

Dalila Nastase

q

TX Counselor