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CASELSelf-Awareness
Personal Values

Personal Values

Explore a curated collection of free resources focused on Personal Values within the CASEL Self-Awareness framework. Designed for educators, students, and parents, this page offers engaging activities, real-world scenarios, and interactive lessons that help learners identify, articulate, and apply their core values. Discover practical tools to foster reflection, decision-making, and authentic self-expression in any educational setting.

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Community Resources

Community Resources

Your Values, Your Choices

In this single-session workshop, students will identify their core values and learn how these principles guide personal and professional decisions. By developing self-awareness and decision-making frameworks, students gain lifelong skills for navigating challenges and opportunities.

Tier 1
Monday
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Kirstie Quezada

E

CA Counselor

Discovering Personal Values

This lesson guides students through activities and discussions to help them explore and articulate their core personal values. By engaging in self-reflection and group discussions, students will deepen their self-awareness and learn to make decisions that align with their beliefs. This lesson is important as it fosters personal growth and encourages students to think critically about their values, which can guide their future actions and decisions.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Integrity in Action: Living by Your Values

A lesson focused on understanding personal values and aligning actions with those values, promoting authenticity.

Tier 1
2/25
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Abby Frey

n

SC Counselor

Core Values Exploration

This lesson is designed to help a single adult explore their core values in a supportive and trauma-informed telehealth setting. Through guided activities and reflection, the participant will gain insights into their personal values, which can enhance self-awareness and decision-making. This lesson is important as it fosters personal growth and emotional well-being, providing a foundation for healthier relationships and life choices.

Tier 3
2/25

Kelvin Chin

E

CA Counselor

Exploring School and Personal Values

In this lesson, students will explore and identify the school and personal values through interactive activities, discussions, and reflections. This lesson aims to help students understand the importance of values and how they can be incorporated into their daily lives both at school and personally.

Tier 1
2/25

Kerry Robinson

Instructor

Discovering Personal Values

This lesson helps middle school students explore and identify personal values that are important to them. Through a combination of collaborative and game-based learning activities, students will engage in self-reflection and discussion to better understand what they value most. This lesson is crucial for fostering self-awareness and guiding students in making decisions aligned with their values.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Identity and Values Exploration

This lesson invites students to explore their own identities and core values through reflective exercises and group sharing. By examining personal narratives and the principles they hold dear, students develop a clearer sense of self and greater empathy for others.

Tier 1
3/4
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Lise Bruder

t

VT Counselor

Values Exploration Collage

In this lesson, students will create collages that represent their personal values and beliefs. This creative activity helps students articulate and visualize what matters most to them, fostering self-awareness and expression. By engaging in this activity, students will develop a deeper understanding of their own values and how these influence their decisions and interactions with others.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Self-Reflection Toolkit

In this single 45-minute Tier 2 small-group lesson for 8th graders, students will explore and identify their personal values and reflect on their reactions to challenges. By increasing self-awareness through mapping and ranking their core beliefs, students build emotional intelligence and make more mindful decisions.

Tier 2
Sunday
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Malarie Lorenzen

j

OK Special Education Teacher

Values and Beliefs

Explores how personal values and beliefs influence decision-making and the importance of aligning decisions with these values.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Values and Wellbeing Adventure

This lesson guides students to identify their personal values and understand the importance of these values for their wellbeing. Through experiential learning, collaborative activities, and a video, students will explore how personal values influence their decisions and relationships. This lesson fosters self-awareness and resilience, empowering students to make choices aligned with their values.

Tier 1
2/25

Kerry Robinson

Instructor

Identity and Values Exploration

In this lesson, students will engage in a reflective activity to explore what defines them beyond academics. Through creative expressions like vision boards or storytelling, they will articulate their values and identity, fostering self-awareness and personal growth. This lesson is important as it encourages students to think deeply about their personal values and identity, which can enhance their self-awareness and contribute to their personal development.

Tier 1
2/25

Beth Brown

q

TX Behavior Interventionist, Counselor, School Administrator

Value Quest

In this 30-minute Tier 2 small-group lesson for 8th graders, students will explore how to find personal value in school, build confidence in tackling challenging tasks, and develop tolerance for frustration. By connecting real-life goals to classroom learning, students will leave with strategies to boost self-efficacy and perseverance.

Tier 2
Today
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aborgen

S

MA Social Worker

Values Exploration

This lesson helps middle school students explore and identify personal values that are important to them. Through a combination of collaborative and game-based learning strategies, students will engage in activities that promote self-reflection and discussion about values. This lesson is crucial for fostering self-awareness and encouraging students to think critically about what they value in life, which can guide their decision-making and interactions with others.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Values Collage: What Matters to Us

In this lesson, students will create a collage that represents their personal values using images and words from magazines or drawings. This reflective activity fosters self-awareness and encourages students to think about the principles that are most important to them. By engaging in this creative process, students will develop a deeper understanding of their own values and how they influence their actions and decisions.

Tier 1
2/25
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Dannah Rogers

q

TX Counselor

Journey to Self-Awareness: Personal Maps

Guide Grades 3-5 in creating 'personal maps' where they map out their goals, strengths, and areas they wish to grow. This exercise promotes self-reflection and goal-setting, empowering students to recognize their journey and potential.

Tier 1
3/18

Mary Alvarado

E

CA School Administrator

Intro to Self-Awareness

An introductory lesson helping students understand the concept of self-awareness and its significance in personal development.

Tier 1
2/25

Armani Fiato

S

MA Social Worker

Discovering Me: A Journey of Self-Exploration

This lesson is designed to help a special education 3rd grader explore their personal identity, values, and interests through engaging and accessible activities. Understanding oneself is essential for building self-confidence and fostering positive relationships. The lesson will be completed in one session of 30 minutes.

Tier 3
3/13

Kimberly Clark

E

CA Psychologist

Storytelling with Values

In this lesson, students will explore values that are important to them and create short stories where these values guide the characters' decisions. This exercise encourages self-reflection and enhances moral reasoning, helping students understand the impact of values on decision-making and behavior.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Values and Wellbeing

In this lesson, students will learn to identify their personal values and understand how these values contribute to their overall wellbeing. This lesson will help students gain self-awareness and recognize the importance of living in alignment with their values.

Tier 1
2/25

Kerry Robinson

Instructor

Values Vision Board

In this lesson, students will create personal vision boards to visually represent values that are important to them, such as kindness, honesty, and empathy. This creative exercise encourages introspection and helps students build a sense of self by seeing their core values displayed. It is important as it fosters self-awareness and personal growth, helping students understand and articulate what they value most.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Your Choices, Your Life

Focus on personal values and decision-making processes, guiding students to align their actions with their beliefs. This lesson is important as it empowers students to manage peer pressure by understanding their own values and making informed decisions. Designed for an 11th-grade student, this individual session lasts 30 minutes.

Tier 3
4/30

Crystal Sullivan

h

NY Social Worker

Values and Emotional Intelligence

This lesson introduces middle school students to the concept of Emotional Intelligence (EI) and its importance in personal and academic success. Through a video and a guided activity, students will explore the four key skills of EI: perceiving, using, understanding, and managing emotions. This lesson is crucial as it helps students develop self-awareness and empathy, which are foundational for building strong values and relationships.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Mindful Decision-Making: Your Personal Guide to Wise Choices

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

Tier 3
5/13

Megan Mazzeo

S

MA Social Worker

I Am, I Can, I Will

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

Goal Setting and Prioritization

In this lesson, high school students will learn how to set personal goals and prioritize the steps needed to achieve them. This lesson is important as it fosters long-term planning and strategic thinking, skills that are essential for personal and academic success. By the end of the lesson, students will have a clear understanding of how to break down their goals into manageable tasks and prioritize them effectively.

Tier 1
2/25

Sharon St Pierre

E

CA Counselor

Identity in Action: Discovering Personal Values

This lesson invites students to explore and express their core values through creative activities and guided discussions. By understanding their values, students can gain increased self-awareness and confidence, which are essential for personal growth and decision-making. This lesson is important as it helps students recognize the guiding principles in their lives, fostering a sense of identity and purpose.

Tier 1
2/25

Judy Nascimento

a

NC Counselor

Identity Quest

Students embark on a cooperative game to explore self-awareness by completing challenges and collecting identity tokens that reflect their personal traits and values. This Tier 1 lesson for a 5th grade class spans one 45-minute session, promoting social-emotional learning through engaging gameplay and reflection.

Tier 1
5/15

MaryAnn

E

CA General Education Teacher

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

What Makes You, You?

This lesson helps students explore their unique traits, interests, and values. By understanding what makes them distinct, students can build a stronger sense of self and confidence. This lesson is designed for a 5th grade class and will last 45 minutes, focusing on self-awareness and personal growth.

Tier 1
3/5
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Joe Reiss

h

NY Counselor

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Values Vortex

Values Vortex is a 45-minute small-group creative art and discussion project that helps 7th graders visualize how their personal values influence their decisions. This Tier 2 lesson supports responsible decision-making (CASEL) through art, reflection, and peer sharing, requiring no prior art experience.

Tier 2
5/9

Stephanie

O

IN General Education Teacher

Kindness and Values in Action

A comprehensive lesson series designed to help students identify their school and personal values and explore how kindness can be used for service learning. The lessons will incorporate active, game-based, and collaborative learning to engage students in meaningful reflections and actions.

Tier 1
2/25

Kerry Robinson

Instructor

Who Am I?

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
2/28
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Who Am I Really?

Explore the concept of self-awareness by delving into personal identity, traits, and aspirations. This lesson will help students gain a deeper understanding of themselves, which is crucial for personal growth and emotional intelligence.

Tier 1
2/27
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Kristen Federico

D

AZ Special Education Teacher

Personal Peace Projects

In this lesson, students will explore activities that bring them peace and joy by designing their own personal peace projects. This creative assignment encourages self-reflection and supports stress management and self-care. By understanding and sharing their unique ways of finding calm, students can develop healthier coping mechanisms and enhance their emotional well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

The Confidence Quest

This lesson is designed to empower students by guiding them through activities that help them identify their personal strengths and build upon them. Through teamwork and reflective exercises, students will engage in a 'quest' that fosters self-confidence and group support. Ideal for upper elementary to middle school students.

Tier 1
4/1
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Morgan Grantham

D

AZ Behavior Interventionist

Empowering Choices: Decision-Making Workshop

Help students explore the art of decision-making with a focus on self-awareness and responsibility. Through scenario analysis and guided reflection, this lesson aims to build confidence in making thoughtful choices.

Tier 1
2/25
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Julie Weller

S

MA Health & Fitness

Personal Peace Projects

In this lesson, students will explore activities that bring them peace or joy by designing their own personal peace projects. This creative assignment supports stress management and self-care, revealing more about each student's unique ways of finding calm. The lesson is important as it encourages self-reflection and personal growth, helping students identify and engage in activities that promote their well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

My Core Compass

In this 30-minute Tier 2 small-group lesson, 4th graders craft a personal values compass to guide their decisions and deepen self-awareness. Students will explore core values, build a visual compass rose, journal reflections, and share insights.

Tier 2
5/12

Mrs. W

W

MN Special Education Teacher

What Makes You Tick?

Over a 25-minute session, 7th graders will explore personal strengths, core values, and emotional triggers through self-reflection prompts, fostering deeper self-awareness and confidence. This Tier 1 lesson equips students with tools for understanding themselves and lays the foundation for social-emotional growth at school and beyond.

Tier 1
5/12
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Amanda

D

AZ Parent

Creative Confidence: Unlocking Student Potential

This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.

Tier 1
4/28

Anne

T

MD Counselor, General Education Teacher, School Administrator, Behavior Interventionist

Me, Myself, and I

Students will engage in a one-on-one session to delve into personal interests and future aspirations, fostering self-discovery and planning skills. This lesson is important as it helps students gain self-awareness and develop a roadmap for their future, tailored to their unique interests and goals. Designed for a 9th-grade student, this session will last 30 minutes and is classified as Tier 3: Individual support.

Tier 3
3/25

Crystal Sullivan

h

NY Social Worker

Self-Discovery Journaling

A guide to foster self-awareness and personal growth through structured journaling activities aimed at high school students. This lesson encourages reflection on personal goals, values, and emotions while enhancing writing skills.

Tier 1
4/28

Instructor

Choose Wisely: Discover Your Decision-Making Style

One-on-one session focused on helping a student identify their decision-making style and how it affects their life choices. This lesson empowers personal growth and self-understanding, crucial for making informed and confident decisions in life. Designed for a 10th-grade student, this 25-minute session offers personalized insights and strategies.

Tier 3
3/10
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Bridget Yurgel

h

NY Social Worker

Think Before You Act

A small group lesson focusing on the consequences of substance abuse, encouraging students to reflect on their values and how they influence their choices. This lesson empowers students to make informed, healthy decisions.

Tier 2
3/12

Kristen Anderson

q

TX Behavior Interventionist

Mindful Planning for Success

This lesson helps students develop mindful academic strategies by setting achievable goals and identifying potential obstacles. By combining mindfulness techniques with planning exercises, students will enhance their focus and perseverance. This lesson is important as it equips students with skills to manage stress and improve their academic performance.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Personal Reflection Boards

In this lesson, students will create personal reflection boards to visually represent their personal goals, values, and achievements. This activity encourages self-reflection and helps students stay connected to their personal development and aspirations. By engaging in this creative process, students will enhance their self-awareness and motivation, which are crucial for personal growth and success.

Tier 1
2/25
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Alisen Laferriere

S

MA General Education Teacher

The Mirror of Self-Reflection

This lesson focuses on helping students develop self-awareness by reflecting on their strengths, weaknesses, and interests. Through guided activities, students will create a self-reflection journal, which serves as a tool for personal growth. This lesson is important as it encourages introspection, helping students understand themselves better, which is crucial for personal development and decision-making.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

Self-Management Success

This lesson plan is designed for a small group of boys to enhance their self-management skills and motivate them academically. Over six weeks, students will engage in experiential and active learning activities that promote self-awareness, goal setting, and personal responsibility. This lesson is important as it helps students develop essential life skills that contribute to academic success and personal growth.

Tier 2
2/25
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Jamie Ruble

a

NC Counselor

Mindful Goal Setting for New Beginnings

This lesson guides students in setting mindful goals for the new year by reflecting on past achievements and future aspirations. It encourages self-awareness and creates a supportive environment for discussing personal growth aims. This lesson is important as it helps students develop self-reflection skills and set meaningful goals, which are crucial for personal development and success.

Tier 1
2/25

Karry Bazzi

V

MI Counselor

Moment of Clarity

A personalized, 20-minute journal-based program designed for an 11th grader to reflect on past choices, identify decision patterns, and set concrete goals for future responsible decisions. This Tier 3 individual support lesson fosters self-awareness, self-management, and responsible decision-making through structured reflection and coaching.

Tier 3
Yesterday
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Idamis Reyes

h

NY Counselor

Personalized Goal Mapping

This lesson focuses on helping students with special needs create personalized goal maps that align with their unique abilities and aspirations. By engaging in this activity, students will learn to set realistic and achievable goals, enhancing their self-awareness and motivation. This lesson is important as it empowers students to take ownership of their learning and personal development.

Tier 3
2/25
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Bill Sylvia

S

MA Counselor

Goal Setting for Success

This lesson aims to help teenagers understand and practice goal-setting techniques, which are essential for both personal and academic success. Through practical exercises and discussions, students will learn how to create SMART goals and develop action plans to achieve them. This lesson is important because it empowers youth to take control of their future, improving their confidence and motivation.

Tier 1
2/25

Jade Hodge

p

TN English

Unleashing Your Superpowers: Discovering Personal Skills and Talents

In this engaging lesson, 6th graders will explore their personal abilities, skills, interests, and motivations. Through self-reflection and peer feedback, students will identify one skill they possess and three skills their friends recognize in them. This lesson is crucial for building self-awareness and confidence, helping students understand their unique strengths and how they can apply them in real life. The session will last 45 minutes and includes a lesson plan, slide deck, video, discussion, activity, test, and answer key.

Tier 1
3/27

Sofia Lopez

q

TX Instructor

Discovering Self-Awareness

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

Tier 1
2/25

Linda Richards

h

NY Counselor

Achieving Your Goals: Motivation & Planning

This lesson focuses on helping students set achievable mental health goals and develop motivation strategies. Through guided discussions and activities, students will learn to track their progress and adjust their plans as needed. This lesson is important as it equips students with essential skills for personal growth and resilience, fostering a proactive approach to mental health and well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Who Am I Right Now?

This Tier 3 individual lesson supports an 8th grader through a 15-minute daily reflection series. Students build self-awareness by journaling mood, tracking emotional triggers, and evaluating reflection quality using CASEL competencies.

Tier 3
Tuesday
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R Silva

S

MA Social Worker, Special Education Teacher

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson is designed to help students explore and enhance their self-awareness, a crucial life skill that empowers them to understand their emotions, strengths, and areas for growth. Through engaging activities and discussions, students will learn to recognize their unique qualities and how these can be harnessed to overcome challenges and achieve personal goals. The lesson is suitable for a classroom setting and aims to foster a supportive environment where students feel confident in expressing themselves.

Tier 1
3/4
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Jamie Floyd

q

TX Counselor

Mirror of Strengths: Celebrating Individual and Team Talents

Utilize this lesson to foster appreciation for both personal strengths and team contributions. Through a combination of self-assessment and group projects, students will recognize and celebrate diverse talents.

Tier 1
3/4

Suzanne Graun

D

AZ Counselor

Goal Setting for Success

This lesson introduces 10th graders to the concept of goal setting, emphasizing the importance of setting SMART goals. Through project-based learning, students will engage in activities that help them identify personal goals and create actionable plans to achieve them. This lesson is crucial as it empowers students to take control of their future, enhances their motivation, and builds resilience, especially important in a trauma-informed educational setting.

Tier 1
2/25
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Kendra Beveridge

S

MA Counselor

Who Am I Today?

In this 40-minute Tier 1 lesson for 6th graders, students will build self-awareness by mapping their personal strengths, values, and areas for growth through guided reflection and peer sharing. This lesson fosters emotional intelligence (CASEL) skills and supports a positive classroom culture.

Tier 1
5/14
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Laura Schulze

N

IL Social Worker

Feelings Matter: Personalized Session

An individualized session tailored for a 10th-grade student with autism to explore emotions and develop personalized strategies for managing them effectively. This lesson aims to enhance emotional intelligence and is designed to be completed in 30 minutes.

Tier 3
3/31
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Alissa Wright

Counselor

Mapping Motivation: A Personal Journey

This personalized lesson helps students create a 'Motivation Map' that reflects their individual goals and aspirations. By visualizing their motivations, students can better understand how to achieve their dreams. This lesson is designed for 11th-grade students and is intended to be completed in a 30-minute session, providing individualized support to help students focus on their personal growth and future planning.

Tier 3
3/25
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Judith Ross

S

MA Counselor

Mindful Goal Setting

This lesson introduces high school students to the concept of mindful goal setting. Students will learn techniques to stay focused and motivated while understanding the importance of adapting goals as they grow. This lesson is crucial for developing self-awareness and resilience, helping students to set realistic goals and adapt to changes effectively.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Success Quest

Students will embark on a personalized journey to set and achieve goals through gamified challenges. This lesson empowers students by making goal-setting tangible and achievable, using games as milestones. Designed for 9th-grade students, this 40-minute session focuses on individual goal-setting and achievement.

Tier 3
4/2

Jade Hodge

p

TN English

Mindful Me: Self-Awareness and Reflection

Encourage students to explore their emotions and thoughts through mindfulness practices that foster emotional self-awareness. This lesson is important because it builds emotional literacy, self-regulation, and reflective skills that support social-emotional growth. Designed for K-12 in a single 60-minute session.

Tier 1
5/12
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egorton

S

MA Social Worker

Navigating the Maze of Relationships: A Personal Journey

This two-session lesson for 7th graders in a private school setting focuses on understanding and navigating personal relationships. It's designed to provide students with the tools to build healthy relationships, recognize unhealthy patterns, and develop communication skills. This lesson is crucial for personal development and emotional intelligence, empowering students to form meaningful connections and handle social challenges effectively.

Tier 1
2/28
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Nancy Love

T

MD Instructor

Understanding Our Learning Needs

This lesson plan is designed to help 7th graders develop self-awareness about their academic needs compared to others. Through a series of activities and discussions, students will explore their own learning styles, strengths, and areas for improvement. This lesson is important as it fosters empathy, self-reflection, and personal growth, enabling students to become more effective learners and supportive peers.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Confidence Quest

In this 30-minute Tier 2 small-group lesson, 7th graders will explore self-esteem, recognize their strengths, and craft positive affirmations to boost confidence. Building self-awareness and peer support empowers students to develop a healthier self-image and stronger social connections.

Tier 2
5/8
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Amanda Nickles

E

CA Social Worker

Core Compass

In this individualized one-on-one session, students explore and identify their core values through guided reflection. This confidential Tier 3 intervention helps 8th graders gain self-awareness and articulate personal principles, using a 25-minute worksheet and journal format to foster deeper emotional growth.

Tier 3
5/14
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James Werner

N

IL Social Worker

Motivation in Action

This lesson focuses on understanding motivation through a project-based learning activity and a reflective discussion. Students will explore the concept of motivation by engaging in a hands-on activity that requires them to set and achieve a small goal. This lesson is important as it helps students recognize the factors that drive motivation and how they can apply these insights to their personal and academic lives.

Tier 1
2/25
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Frank Leonard

E

CA General Education Teacher

Goals in Action

In this single 30-minute session, 9-12 grade students will learn how to set SMART goals for academic, personal, or career aspirations. This lesson is vital for helping teens develop planning and self-advocacy skills. It includes group discussions, a hands-on activity, and reflection prompts.

Tier 1
5/14

Rebecca.Bibeau

S

MA Counselor, Social Worker

Mindful Leadership: Cultivating Inner Calm

This lesson engages students in guided meditation and reflection exercises to explore the concepts of calm leadership and mindful decision-making. These practices will help students navigate personal challenges and lead by example, fostering a sense of inner calm and thoughtful decision-making skills. By focusing on mindsets such as empathy, self-awareness, and resilience, students will develop behaviors that support effective leadership. The lesson aligns with ASCA Mindsets & Behaviors, promoting positive attitudes and skills for success.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Goal Setting Adventure

This lesson introduces students to the concept of personal goal setting, helping them understand the importance of setting achievable goals and the steps to reach them. By engaging in a video, discussion, and hands-on activity, students will learn how to set and work towards their own personal goals. This lesson is crucial for developing self-motivation and planning skills, which are essential for academic and personal success.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

Goal Setting Adventure

In this lesson, students will learn about goal setting through a fun and interactive game. The lesson will help students understand the importance of setting goals and how to achieve them. This is crucial for developing self-discipline and motivation, which are essential skills for academic and personal success.

Tier 1
2/25
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Joe Reiss

h

NY Counselor

Who Am I?

This lesson invites students to explore their own identities by examining their likes, dislikes, strengths, and areas for improvement. It's a foundational exercise that encourages self-reflection and personal growth, designed for a 5th-grade class over a 45-minute session.

Tier 1
3/31
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Siobhan Shaw

S

MA Psychologist

Navigating Academic Settings

This lesson aims to help middle school students understand and navigate academic settings effectively. By engaging in project-based and inquiry-based learning activities, students will explore the dynamics of academic environments, including emotional intelligence and study skills. This lesson is crucial as it equips students with the skills needed to succeed academically and socially, fostering a supportive and productive learning atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

What Would You Do?

An individual-focused lesson that places students in hypothetical scenarios where they must choose between right and wrong. It is designed to nurture personal values and decision-making skills for 9th-grade students, lasting 30 minutes. This lesson is important as it helps students develop critical thinking and ethical decision-making skills, which are essential for personal growth and navigating real-life situations.

Tier 3
3/18

Crystal Sullivan

h

NY Social Worker

What's Your Value North Star?

A quick, class-wide interactive quiz session for 6th graders to uncover and reflect on their personal core values. This guided activity builds self-awareness, fuels meaningful discussions, and sets a foundation for social-emotional learning in just 20 minutes.

Tier 1
5/14
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Solé Hall-Hamilton

Instructor

How Do I Feel?

In this two-part, 40-minute session, 3rd graders will learn to identify, articulate, and track their emotions, building robust self-awareness skills that support healthy decision-making. This lesson aligns with CASEL’s Self-Awareness competency and uses engaging tools like mood meters and charades to make emotional vocabulary relatable in everyday life.

Tier 1
5/15
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jon

B

AL General Education Teacher

What’s Your Motivation?

A 45-minute one-on-one session guiding an 8th grader to uncover their personal drives, set intrinsic motivation goals, and create a plan for positive change. This individual psychoeducation session helps students identify their ‘why,’ boosting self-awareness and empowering ongoing growth.

Tier 3
5/12
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Denisse Roberts

a

NC Counselor

Why Do I Do What I Do?

Students will explore the motivations behind their actions and decisions through role-playing and group discussions. Understanding their motivations helps them make informed choices. This lesson is important as it fosters self-awareness and critical thinking in students, helping them navigate their personal and social lives more effectively. Designed for a 5th-grade class, this session will last 50 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
3/18
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Anne Jones

S

MA General Education Teacher

Mirror, Mirror: Discovering Me!

This engaging lesson is designed for kindergarten students and a second-grade student to develop self-awareness. Through fun activities and discussions, students will explore their unique qualities and emotions, fostering a positive self-image. The lesson includes a 30-minute session with a lesson plan, slide deck, activity, discussion, worksheet, and script to guide the process.

Tier 1
3/18
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Shaina Thomas

a

NC Counselor

Goal Setting Adventure

In this lesson, students will explore the concept of goal setting and how it can enhance their self-management and self-awareness. Through a combination of video, interactive activities, and a worksheet, students will learn to set simple, achievable goals. This lesson is important as it helps young learners develop essential life skills that contribute to their personal growth and success.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Life Skills Builder: Making Informed Decisions

Equip students with essential decision-making skills to navigate daily challenges and future plans. Tailored to nurture critical thinking.

Tier 1
4/29
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mpremo

S

MA Counselor

Who Am I in the Group?

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

Tier 3
3/17
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Jillian Wurster

S

MA Counselor

Uncovering Bias: A Journey of Self-Discovery

This lesson invites students to explore the concept of bias, both conscious and unconscious, through interactive discussions and reflective activities. Students will learn how biases form and impact decision-making, fostering self-awareness and empathy. This lesson is important as it helps students develop critical thinking and empathy, essential skills for navigating diverse environments and making informed decisions.

Tier 1
2/25
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Nancy Love

T

MD Instructor

The Leadership Puzzle

This individual-focused lesson helps students identify their personal leadership style and how they can leverage it in different scenarios. It includes self-reflection and personalized goal setting, aimed at 11th-grade students. The lesson is designed to be completed in 30 minutes and provides Tier 3 individual support.

Tier 3
3/19
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Stacy Lockwood

l

PA Counselor

Reflective Goal Setting Workshop

In this lesson, students will engage in reflective goal setting to identify and articulate personal, academic, and wellness goals for the remainder of the semester. This lesson is important as it encourages self-reflection, personal responsibility, and growth, helping students to focus on their priorities and develop a plan for achieving their objectives.

Tier 1
2/25
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Jennifer Babler

D

AZ Counselor

Inside Out Explorer

In this 30-minute Tier 3 lesson, a 5th grader will deepen their self-awareness by identifying personal strengths, emotions, and triggers. Through interactive prompts and reflection exercises, the student will build skills in emotional intelligence and self-reflection crucial for personal growth.

Tier 3
Today
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Laura Roope

U

ME General Education Teacher

What Makes Me Tick?

A guided worksheet helping 5th graders identify their strengths, preferences, and emotions, fostering self-awareness and confidence. This one-session, 30-minute Tier 1 lesson encourages self-awareness through engaging activities and reflection.

Tier 1
Today
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Laura Roope

U

ME General Education Teacher

Unlocking Your Inner Drive: Mastering Self-Motivation for Academic Success

This 6-session lesson series is designed for 8th-grade students to explore the concept of self-motivation and its impact on academic success. Through engaging activities, discussions, and assessments, students will learn strategies to harness their inner drive, set goals, and overcome challenges. This lesson is crucial for empowering students with skills that will benefit them throughout their educational journey and beyond.

Tier 1
3/6
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Amy Stone

v

WI Counselor

What's in Your Toolbox?

This interactive lesson encourages adult learners to explore and assess their current life skills and identify areas for improvement. It's essential for fostering self-awareness and personal growth.

Tier 1
4/21

Julia Barbuzza de Juarez

L

IA Social Worker

Building Self-Esteem: You Matter!

This 5-session lesson plan is designed for 5th-grade students to help them build self-esteem and recognize their unique value. Each 30-minute session will focus on different aspects of self-esteem, including self-awareness, positive self-talk, and resilience. This lesson is crucial for fostering a positive self-image and empowering students to face challenges with confidence.

Tier 1
5/17

Alyssha Walker

q

TX Behavior Interventionist

Unlocking Your Inner Superhero: Building Self-Esteem

This two-session lesson is designed for a 7th-grade male student to help build self-esteem. Through engaging activities, discussions, and games, the student will explore personal strengths and learn strategies to boost confidence. Each session lasts 40 minutes and focuses on empowering the student to recognize and embrace their unique qualities.

Tier 3
3/25
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Sydney Menard

S

MA Psychologist

Boosting Self-Esteem Through Self-Discovery

In this lesson, students will engage in activities designed to boost self-esteem and self-awareness by identifying personal strengths and setting positive goals. This lesson is important as it helps students develop a positive self-image, which is crucial for their mental health and overall well-being. By understanding their strengths, students can build confidence and set achievable goals, fostering lifelong learning and self-sufficiency.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Pathways to Personal Growth

In this lesson, students will explore their personal interests and strengths to set meaningful goals. They will engage in self-reflection, group discussions, and create a visual roadmap to outline their path to achieving these goals. This lesson is important as it helps students develop self-awareness and goal-setting skills, which are crucial for personal development and future success.

Tier 1
2/25
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Audrey Eddins

q

TX Counselor, Social Worker, Behavior Interventionist

Goal-Setting Adventure

This lesson introduces students to the concept of setting attainable goals through engaging activities and discussions. By using a game-based approach, students will learn how to break down goals into manageable steps, fostering a sense of achievement and motivation. This lesson is crucial in helping students develop planning and organizational skills that are essential for personal growth and academic success.

Tier 1
2/25

Yesenia Millan

q

TX Counselor

Mastering Me: Self-Management Skills

This 5-session lesson is designed for students who struggle with anxiety, depression, self-regulation, and complex family histories. It aims to enhance their self-management skills through engaging activities, discussions, and games, providing them with tools to better navigate their emotions and behaviors.

Tier 2
5/6
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bbeldenscott

S

MA Counselor, Social Worker

Building Character: Integrity, Grit, Excellence, and Sound Principles

This lesson uses game-based learning to teach high school students the principles of integrity, excellency, and sound principles. Through interactive scenarios, students will explore and apply these values in a fun and engaging way. This lesson is important as it helps students understand the significance of these principles in real-life situations, fostering personal growth and ethical decision-making.

Tier 1
2/25
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David Catalano

D

AZ Counselor

Mindful Goal Setting for the New Year

This lesson guides students through a reflective session on setting intentions and goals for the new year using mindfulness techniques. It helps students articulate future aspirations and develop a conscious plan to achieve these goals in a balanced manner. This lesson is important as it encourages self-awareness, focus, and a positive mindset, which are essential skills for personal and academic success.

Tier 1
2/25

Seanjula Matthews

q

TX Counselor

Motivation Quest

This lesson aims to motivate students to do their best in school through a combination of game-based learning, collaborative activities, and reflective practices. By engaging students in a fun and interactive way, the lesson seeks to inspire them to set personal goals and recognize the importance of their education. This approach not only boosts motivation but also fosters a supportive classroom environment.

Tier 1
2/25
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Whitney Kertz

X

MO Counselor

Why Am I Here?

This lesson explores personal purpose and the role each student plays in their community, helping them connect individual goals to the wider world around them. It's designed for a 7th-grade class and will be completed in one 45-minute session. This lesson is important as it encourages students to reflect on their personal goals and understand their impact on their community, fostering a sense of belonging and motivation.

Tier 1
3/18

Lisa Krempa

h

NY School Administrator

Be Your Own CEO

A dynamic 5-session series introducing 9th graders to core executive functioning skills—planning, time management, working memory, self-monitoring, and task initiation. These essential skills help students take charge of their schoolwork and life responsibilities, build confidence, and set themselves up for success. (Tier 1 Classroom, 5 × 30-minute sessions)

Tier 1
5/7

Rebecca.Bibeau

S

MA Counselor, Social Worker

Journey Through Self-Esteem

This lesson focuses on enhancing students' self-esteem by engaging them in creative self-discovery activities. Through self-assessment and group discussions, students build confidence and learn to appreciate their unique qualities, fostering a positive self-image.

Tier 1
5/6
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Sara Hayden

S

MA Special Education Teacher

Mindful Goal Setting Workshop

In this lesson, students will learn how to set mindful and achievable goals for the upcoming year. Through guided reflection and planning, students will foster a sense of purpose and direction, promoting self-motivation and resilience. This lesson is important as it helps students connect their reflections with actionable plans, enhancing their ability to achieve personal and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Vision Board: Designing Your Future Self

Created for students in grades 6-8, this activity invites them to craft personal vision boards highlighting their goals, values, and aspirations. This reflective exercise encourages strategic thinking and self-discovery as they articulate ambitions and map out steps to achieve them.

Tier 1
3/25
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Melanie Harner

E

CA General Education Teacher

The Confidence Code

An individual session focusing on building self-confidence by setting personal goals and celebrating small victories. This lesson is vital for nurturing a student's self-belief and determination.

Tier 3
3/5
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Kristen Federico

D

AZ Special Education Teacher

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Goal Setting Adventure

In this lesson, students will explore the concept of goal setting and create a personalized list of goals for the year. This lesson is important as it encourages students to think about their future, set achievable targets, and develop a plan to reach them, fostering a sense of responsibility and motivation.

Tier 1
2/25

Jeremy Jennings

p

TN Instructor