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CASELSelf-Management
Impulse Control

Impulse Control

Discover a curated collection of free resources focused on building impulse control—an essential self-management skill. Tailored for educators, students, and parents, these tools offer practical strategies, engaging activities, and real-world examples to help young people pause, reflect, and make positive decisions. Gain actionable insights and ready-to-use lessons designed to foster lasting behavioral growth and emotional well-being.

Suggested Resources

Got Impulse?

Tier 1

4th Grade Class

45 mins

A whole-class exploration of impulse control skills through interactive scenarios to help students pause and think before acting, fostering a calmer classroom culture.

Inner Brake

Tier 2

5th Grade Group

30 mins

Small-group sessions teaching students to apply mental “brakes” when emotions spike, using guided practices and peer discussion for real-life impulse challenges.

Impulse IQ?

Tier 1

3rd Grade Class

40 mins

An engaging whole-class quiz and game bundle to assess students’ impulse control understanding and reinforce strategies with friendly competition.

Calm Habits

Tier 1

2nd Grade Class

35 mins

Introduce routines and daily habits that help regulate impulses, teaching students to build calming rituals into their everyday lives.

Impulse Detective

Tier 2

6th Grade Group

50 mins

Small-group detective-themed investigation to uncover personal impulse triggers and craft customized control strategies.

Stop Think Act

Tier 1

3rd Grade Class

25 mins

A dynamic classroom routine that embeds the Stop-Think-Act cycle into every lesson, solidifying impulse control as a habit.

Mindful Pause

Tier 2

4th Grade Group

20 mins

Guided mindfulness exercises for focused small groups, building students’ capacity to pause before reacting.

Impulse Lab

Tier 3

5th Grade Student

30 mins

Individualized action plans and one-on-one coaching for students needing extra support to manage impulsive behaviors.

Brain Brake

Tier 1

7th Grade Class

50 mins

Classwide neuroscience exploration teaching how the brain’s “brake” system works and strategies to strengthen it.

Impulse Tracker

Tier 2

8th Grade Group

45 mins

Help small groups record, analyze, and modify impulsive moments through data collection and peer brainstorming.

Silent Signals

Tier 1

1st Grade Class

30 mins

A nonverbal classroom game where students communicate impulse-control cues to peers, reinforcing internal regulation signals.

Impulse Odyssey

Tier 3

4th Grade Student

60 mins

An intensive one-on-one project guiding students through a hero’s journey to conquer impulses, culminating in a personal manifesto.

Community Resources

Community Resources

Mind Over Impulse

An individualized session focused on developing personal impulse control strategies through cognitive behavioral techniques. This lesson is crucial for students needing tailored support to improve decision-making skills.

Tier 3
2/27
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Kayle Jordan

a

NC Counselor

Impulse Control Fun

This lesson focuses on helping students understand and manage impulsive behavior through engaging activities. It includes a video, a collaborative game, and a worksheet to reinforce learning. The lesson is designed to accommodate non-verbal students, ensuring inclusivity and engagement.

Tier 1
2/25
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Sheila McKnight

a

NC Instructor

Impulse Control Mastery

This 5-session lesson plan is designed for 7th-grade students to help them manage their impulses effectively. Through engaging activities and discussions, students will learn strategies to control impulsive behaviors, which is crucial for personal development and success in both academic and social settings.

Tier 1
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Impulse Control Fun

This lesson aims to help elementary students understand and manage impulsivity through engaging activities. By using game-based and active learning strategies, students will learn to recognize impulsive behaviors and practice self-control in a fun and interactive way. This lesson is important as it equips students with essential social-emotional skills that contribute to better decision-making and interpersonal relationships.

Tier 1
2/25
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Jessica Hudson

a

NC Behavior Interventionist

Impulse Control Adventures

In this lesson, students will engage in a series of problem-solving games and reflective exercises to explore the concept of impulse control. They will learn about the consequences of impulsive actions and develop strategies to manage their impulses. This lesson is important as it helps students understand the impact of their actions and fosters self-regulation skills, which are crucial for their personal and academic growth.

Tier 1
2/25

Consepsion Martinez

a

NC Social Worker

Mind Games: Strengthening Impulse Control

This lesson engages students in cognitive exercises and puzzles to strengthen their impulse control abilities. Through strategic decision-making and problem-solving activities, students will learn to manage their impulses effectively. This lesson is crucial for developing self-regulation skills, which are essential for academic success and personal growth.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Impulse Control Adventure

This lesson helps first graders understand and practice controlling impulsiveness through engaging activities and discussions. By learning to manage their impulses, students can improve their social interactions and decision-making skills, which are crucial for their personal and academic growth.

Tier 1
2/25

Annie Perkins

a

NC Counselor

Mind Games: Strengthening Impulse Control

This lesson engages students in cognitive exercises and puzzles designed to strengthen their impulse control abilities. Through strategic decision-making activities, students will learn to manage their impulses effectively. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Impulse Control in Action

This lesson focuses on helping a 3rd grade student with impulsivity learn to regulate their behavior in a classroom setting. Using game-based learning, the lesson includes a scenario-based activity set in a PE context to engage the student actively. This approach is important as it provides a practical and interactive way for the student to understand and practice self-regulation, which is crucial for their social and academic success.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Mastering Impulse Control

This lesson is designed for 7th-grade students to help them build impulse control skills through engaging activities and games. By focusing on impulse control, students will learn to manage their reactions and make thoughtful decisions, which are crucial skills for personal and academic success. The lesson is structured for one 20-minute session and includes a variety of interactive components to cater to individual learning needs.

Tier 1
4/9
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shimkuss

S

MA Counselor

Impulse Control Adventure

This lesson helps first graders learn to control impulsiveness through engaging activities. By using a combination of video, reading, and a game, students will explore strategies to manage their emotions and reactions. This lesson is important as it equips young learners with essential skills for emotional regulation, fostering a positive classroom environment and enhancing their social interactions.

Tier 1
2/25

Annie Perkins

a

NC Counselor

Mastering Impulse Control

This two-session lesson is designed for a 7th-grade male student struggling with impulse control. Over two 20-minute sessions, the lesson will focus on understanding impulses and developing strategies to manage them effectively. This lesson is crucial for helping the student improve self-regulation skills, which are essential for academic success and personal growth.

Tier 3
4/18
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shimkuss

S

MA Counselor

Impulse Control Challenge Game

In this lesson, students will engage in a game-based learning session designed to enhance their impulse control and strategic thinking skills. Through interactive challenges, students will learn about the consequences of impulsive actions in a fun and engaging way. This lesson is important as it helps students understand the value of thinking before acting, which is crucial for their social and emotional development.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Mind Games: Strengthening Impulse Control

This lesson engages students in cognitive exercises and puzzles to strengthen their impulse control abilities. By challenging their thinking and promoting strategic decision-making, students will develop better self-regulation skills. This lesson is important as it helps students improve their focus, patience, and decision-making, which are crucial for academic and personal success.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Conquering the Impulse

This lesson is designed to help students tackle impulsivity by understanding its causes and learning strategies to manage it. It aims to provide students with tools to control their immediate reactions for better outcomes. This lesson is intended for a 9th-grade student and will be conducted in a 50-minute session, focusing on behavioral intervention independently.

Tier 3
4/6
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Gina Guerrero

a

NC School Administrator

Impulse Control Techniques

Teaching students techniques to control impulsive behaviors, aimed at middle school students, particularly 6th graders. The lesson will focus on helping students recognize impulsive behaviors and apply strategies to manage them effectively. The duration of the lesson is approximately 60 minutes.

Tier 1
2/25

Hollie Overholt

E

CA Counselor

Impulse Control Adventure

This lesson focuses on teaching impulse control through engaging activities tailored for a 6th-grade male student with low cognitive and reading abilities. By using experiential and game-based learning strategies, the lesson aims to help the student understand and practice impulse control in a supportive environment. This lesson is crucial as it equips the student with essential skills to manage impulses, leading to better decision-making and social interactions.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Impulse Control Challenge

Designed for one-on-one settings, this lesson equips students with strategies to manage impulsive behaviors through targeted games and activities. It focuses on helping students understand and modify their actions.

Tier 3
3/18
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Victoria Douglas

a

NC Behavior Interventionist

Impulse Control Adventure

This lesson focuses on teaching 10-year-olds about impulse control through an engaging activity and discussion. By understanding and practicing impulse control, students can improve their decision-making skills and enhance their social interactions. This lesson is important as it helps students develop self-regulation, which is crucial for their academic and personal growth.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Mastering Impulse Control

This 6-session lesson series is designed for Grade 3 boys to help them develop impulse control, a crucial skill for personal and academic success. Each 15-minute session will include engaging activities and discussions to empower students to manage their impulses effectively.

Tier 2
4/14

mmaustin

S

MA Counselor

Pause, Think, Act: Mastering Impulse Control

This two-session lesson is designed for an 8th grade male student with ADHD who struggles with impulse control and understanding cause and effect. The goal is to help the student develop strategies to pause and think before acting, and to find alternative activities to replace negative choices. Each session is 15 minutes long, focusing on practical and relatable scenarios to empower the student to make better decisions.

Tier 3
3/28

Emily McClure

Counselor

Impulse Control Superheroes: Mastering the Power of Pause

This engaging lesson for 3rd graders focuses on controlling impulsive behavior by teaching students the skill of pausing before acting. Through interactive activities and discussions, students will learn strategies to manage their impulses, which is crucial for their social and academic success. The lesson is designed for a small group setting, lasting 30 minutes.

Tier 2
4/1

Nadine Cenord

h

NY Social Worker

Impulse Control Adventure

In this lesson, students will embark on a virtual adventure where they must make choices that demonstrate impulse control. Through engaging scenarios and role-playing, students will learn the importance of thinking before acting. This lesson is crucial for helping students understand the impact of their decisions and develop self-regulation skills, which are essential for their personal and academic growth.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Impulse Control and Emotional Regulation

This lesson focuses on helping students develop impulse control and emotional regulation skills. By understanding the process model of emotion regulation, students will learn strategies to manage their emotions effectively. This lesson is crucial for students who have been suspended, as it provides them with tools to reflect on their actions and make better decisions in the future.

Tier 2
2/25
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SELENA JONES

a

NC Counselor

Mastering Impulse Control

This lesson is designed for 7th grade boys to develop impulse control skills in a single 20-minute session. It's crucial for helping students manage their reactions and make thoughtful decisions, which are essential life skills. The lesson includes a mix of engaging activities such as a game, discussion, and worksheet to reinforce learning.

Tier 2
4/8
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shimkuss

S

MA Counselor

Impulse Control Challenge

This lesson introduces 6th grade students to the concept of impulse control through a game-based and collaborative learning approach. By engaging in the Circle of Control activity, students will learn to identify what they can and cannot control, helping them manage impulses and stress. This lesson is crucial for developing emotional regulation skills, which are essential for personal and academic success.

Tier 1
2/25
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Zerica Bills

q

TX Counselor

Impulse Control Challenge

This lesson uses interactive games to teach 7th-grade students about impulse control. Through engaging activities, students will learn practical strategies for self-regulation, which are essential for their social and academic development. By understanding and practicing impulse control, students can improve their decision-making skills and enhance their ability to focus and succeed in various aspects of life.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Impulse Control Adventure

This lesson uses a game-based approach to teach 1st-grade students about impulse control. Through a fun and interactive game, students will learn to recognize and manage their impulses, followed by a guided discussion to reinforce the concepts. This lesson is important as it helps young students develop self-regulation skills, which are crucial for their social and academic success.

Tier 1
2/25

Miranda Blanchette

S

MA Social Worker, Counselor

Impulse Control Adventure

This lesson focuses on teaching 3rd graders about impulse control through engaging activities and a video. Students will learn strategies to manage their impulses, which is crucial for their social and emotional development. By understanding and practicing impulse control, students can improve their decision-making skills and interactions with peers.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Impulse Control Adventure

This lesson is designed to help an 8th-grade male student with ADHD reduce impulsive behaviors through engaging, game-based learning. The lesson includes a video that provides foundational knowledge about ADHD and impulsivity, followed by an interactive activity that allows the student to practice impulse control in a fun and supportive environment. A worksheet will be used to reinforce learning and encourage reflection on the strategies discussed. This lesson is important as it provides practical tools and strategies to help the student manage impulsivity, which can improve his academic and social interactions.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Impulse Control

Helping students learn techniques to manage impulsive behaviors and reactions. This lesson is designed for middle school students and aims to provide them with practical strategies to improve their impulse control. The session will last approximately 45 minutes.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Impulse Control Challenge

This lesson engages 7th graders in learning impulsivity skills through a game-based activity. Students will participate in a quick game that challenges them to think before acting, followed by a discussion to reflect on their experiences and learnings. This lesson is important as it helps students develop self-control and decision-making skills, which are crucial for their social and academic success.

Tier 1
2/25
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Audrey Eddins

q

TX Counselor, Social Worker, Behavior Interventionist

The Self-Control Challenge

This lesson engages students in a series of fun challenges that require them to practice impulse control. Through these activities, students will reflect on their experiences and learn strategies for improvement. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Impulse Control Fun

This lesson is designed to help 1st-grade students understand and practice impulse control through engaging activities. By using active learning and game-based strategies, students will learn to pause and think before acting, which is crucial for their social and academic development. The lesson includes a fun game, a worksheet, and a discussion to reinforce the concepts.

Tier 1
2/25
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Jaclyn Andon

S

MA Counselor

Impulse Control

Students in a 6th grade social skills small group will learn strategies to pause and think before acting. Over one 40-minute Tier 2 session, they’ll co-create a Think-Then-Act plan, practice identifying ‘pause points’ in scenarios, reflect on impulsive triggers, and track their progress with an Impulse Log. This session builds self-regulation skills to help reduce impulsive behaviors in real-life settings.

Tier 2
Yesterday

Kate

k

OR Counselor

Impulse Control Strategies

This lesson focuses on teaching self-control and impulse control strategies to two 6th grade boys. Through engaging activities, a video, and discussions, students will learn practical techniques to manage their impulses and make better choices at school. This lesson is important as it equips students with essential life skills that can improve their academic performance and social interactions.

Tier 3
2/25
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Tara Buonanno Williams

S

MA Psychologist

Impulse Control Fun

This 8-week lesson series engages 2nd-grade students in interactive activities designed to improve impulse control and decision-making skills. Each week focuses on a different aspect of impulse control, using videos and activities to teach students to think before they act. This series helps students develop self-regulation skills that are essential for their academic and personal growth.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Impulse Control Challenge

This lesson engages 2nd grade students in fun and interactive games designed to help them recognize and control impulsive behaviors. Through teamwork and strategic thinking, students will learn the importance of patience and self-control. This lesson is crucial for developing social-emotional skills that are essential for personal and academic success.

Tier 1
2/25
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Victoria Wallace

a

NC Counselor

Mind Games: Cognitive Exercises

In this lesson, students will engage in cognitive exercises and puzzles designed to strengthen their impulse control abilities. These activities will challenge their thinking and promote strategic decision-making. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Mind Games: Cognitive Exercises

In this lesson, students will engage in cognitive exercises and puzzles designed to strengthen their impulse control abilities. These activities will challenge their thinking and promote strategic decision-making. This lesson is important as it helps students develop self-regulation skills, which are crucial for academic success and personal growth.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Impulse Control Challenge

This lesson focuses on teaching 4th grade boys impulse control through an engaging and interactive activity. Impulse control is a crucial skill that helps students manage their emotions and reactions, leading to better decision-making and social interactions. By practicing impulse control, students can improve their focus, patience, and ability to work collaboratively with others.

Tier 2
2/25

Rebecca Roge

S

MA Counselor

Mastering Impulse Control

This 6-session lesson series is designed for a small group of four Grade 3 boys, focusing on developing impulse control. Each 15-minute session will include engaging activities and discussions to help students understand and practice impulse control, an essential skill for personal and academic success.

Tier 2
4/14
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Maureen Austin

S

MA Counselor

Impulse Control Adventure

This lesson focuses on teaching impulse control to a 3rd grade boy through engaging activities and a video. By understanding and practicing impulse control, students can improve their emotional regulation and decision-making skills, which are crucial for their social and academic success.

Tier 3
2/25
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Rosemary Pinkerton

a

NC Behavior Interventionist

Impulse Control and Communication

This lesson focuses on helping students with autism manage impulsivity and verbal threats through self-awareness and communication strategies. By engaging in activities that promote emotional regulation and effective communication, students will learn to recognize their impulses and express themselves in a positive manner. This lesson is important as it equips students with essential skills to navigate social interactions and reduce conflicts.

Tier 3
2/25
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Shequeta Harris

a

NC Behavior Interventionist

Impulse Control and Communication

This lesson focuses on helping students with autism manage impulsivity and verbal threats through self-awareness and communication strategies. By engaging in activities that promote emotional regulation and effective communication, students will learn to recognize their impulses and express themselves in a positive manner. This lesson is important as it equips students with essential skills to navigate social interactions and reduce conflicts.

Tier 3
2/25
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Victoria Douglas

a

NC Behavior Interventionist

Impulse Control Adventure

This lesson introduces kindergarteners to the concept of impulse control through fun and interactive activities. Students will watch a short video, engage in a simple discussion, and complete a hands-on worksheet to reinforce their understanding. This lesson is important as it helps young children develop self-regulation skills, which are crucial for their social and emotional development.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Impulse Control Adventure

This lesson focuses on helping 3rd grade boys understand and manage impulsivity through engaging activities. By using a combination of video, reading, and a worksheet, students will learn strategies to control impulsive behaviors. This lesson is important as it equips students with essential skills for emotional regulation, which can improve their social interactions and academic performance.

Tier 2
Yesterday
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Kimberlee Nutter

S

MA Counselor

Impulse Control Fun

This lesson engages Grade 2 students in a series of fun games designed to improve impulse control and decision-making skills. Through play, students will learn self-regulation techniques that are essential for their social and emotional development. This lesson is important as it helps students understand the importance of thinking before acting, which is a crucial skill for their academic and personal growth.

Tier 1
2/25
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Courtney Bennett

S

MA Counselor

Focus and Impulse Control Fun

This lesson aims to help English language learners improve their focus and manage impulsivity through engaging activities. By incorporating game-based and collaborative learning strategies, students will practice self-regulation in a supportive environment. This lesson is crucial for developing essential skills that aid in academic success and personal growth.

Tier 1
2/25
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Blaise Wichrowski

h

NY Instructor

Impulses Unplugged

This individualized lesson focuses on identifying personal triggers and developing personalized strategies for impulse control. Essential for students needing specific support, this lesson is designed for a 5th-grade student and lasts for 20 minutes.

Tier 3
3/27
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Victoria Wallace

a

NC Counselor

Impulse Control Challenge

This lesson engages 7th-grade students in understanding and practicing impulse control through real-life scenarios. Students will work in groups to analyze situations, discuss possible outcomes, and make thoughtful decisions. This lesson is important as it helps students develop self-regulation skills, which are crucial for personal and academic success.

Tier 2
2/25
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Kayle Jordan

a

NC Counselor

Quiet Power: Mastering Self-Control

This 5-session lesson plan is designed for a small group of 2nd-grade students to help them reduce impulsive behaviors, such as blurting out, and enhance their listening and self-regulation skills during math lessons. By focusing on these skills, students will improve their ability to participate effectively in group activities and develop better self-control, which is crucial for their academic and social success.

Tier 2
4/7
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Michael Aboulafia

S

MA Psychologist

Building Self-Regulation Skills

Develop self-regulation skills to control emotions and reactions. This lesson is designed for students to learn and practice techniques to manage their emotions and impulses effectively. The session will last approximately 60 minutes.

Tier 1
2/25

Crystal Jackson

h

NY Social Worker

Mastering Self-Control

This lesson is designed for a 6th grade student to help them demonstrate self-control in the classroom. Over two 20-minute sessions, the student will engage in activities and discussions that build awareness and strategies for managing impulses and emotions. This lesson is crucial for fostering a positive learning environment and enhancing the student's social-emotional skills.

Tier 3
4/16
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Amanda Nessa

q

TX Special Education Teacher

Pause and Think: Mastering Self-Control

This lesson focuses on helping 5th-grade students understand and manage impulsivity by learning to pause and think before acting. Through a combination of discussion, video, and interactive activities, students will explore the concept of the 'upstairs' and 'downstairs' brain and practice strategies to regain control over their emotions. This lesson is crucial for developing self-regulation skills, which are essential for academic success and personal well-being.

Tier 1
2/25
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Shantell Johnson

a

NC Instructor

Taming the Impulse Beast

This lesson focuses on helping 6th-grade students understand and manage impulsivity through engaging activities and discussions. It's designed as a Tier 2 intervention for small groups needing extra support in self-regulation, aiming to equip students with strategies to control impulsive behaviors and make thoughtful decisions. The session will last 30 minutes.

Tier 2
4/9
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Liz Morse

S

MA Special Education Teacher

Super Self-Control!

This lesson introduces 1st-grade students to the concept of self-control and provides them with simple strategies to practice it. Through a story and a fun activity, students will learn how to recognize situations where self-control is needed and how to apply techniques to manage their impulses. This lesson is important as it helps young students develop essential social-emotional skills that will benefit them in school and beyond.

Tier 1
2/25

Lori Ford

S

MA Counselor

Self-Control Interactive Quiz

This lesson engages students with an interactive quiz focused on self-control. The quiz will present scenarios and questions that challenge students to apply their understanding of self-control in various situations. This activity aims to reinforce students' knowledge and encourage them to think critically about the importance of self-control in their daily lives.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Brain Balance: Managing Impulses

This lesson introduces 3rd graders to the concept of managing impulsive behaviors through understanding the 'upstairs' and 'downstairs' brain. By using a video, interactive activities, and a worksheet, students will learn practical strategies to control their emotions. This lesson is crucial as it equips students with emotional regulation skills, fostering a supportive and understanding classroom environment.

Tier 1
2/25
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Rosemary Pinkerton

a

NC Behavior Interventionist

Trigger Happy

A small group lesson focused on understanding how certain triggers can lead to impulsive reactions and the importance of self-regulation. This lesson helps students gain control over their responses to triggers, tailored for a 3rd grade group in a 30-minute session.

Tier 2
3/10
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Pamela Barry

S

MA Psychologist

Impulse Control Toolkit

Students will collaborate to create an 'Impulse Control Toolkit' filled with strategies and tools to manage impulsivity. This lesson promotes teamwork, creativity, and practical application. Designed for 7th-grade students, this engaging session lasts 45 minutes and focuses on group support, making it ideal for Tier 2 interventions.

Tier 2
2/27
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Kayle Jordan

a

NC Counselor

Mastering Self-Control

This lesson focuses on teaching students the importance of self-control through engaging activities and discussions. By understanding self-control, students can better manage their emotions and reactions, leading to improved interactions with peers and teachers. This lesson is crucial for developing emotional intelligence and fostering a supportive classroom environment.

Tier 1
2/25
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Jerry Smith

p

TN Instructor

Pause and Think: Mastering Self-Control

This lesson helps 5th-grade students understand and manage impulsivity by learning to pause and think before acting. Through a brief discussion, video, and a condensed activity, students will explore the concept of the 'upstairs' and 'downstairs' brain and practice strategies to regain control over their emotions. This lesson is crucial for developing self-regulation skills, which are essential for academic success and personal well-being.

Tier 1
2/25

Megan Ramsey

a

NC Counselor

Understanding Impulsivity

This lesson aims to help two 6th graders understand the impact of their impulsive and disruptive behaviors on others and develop replacement behaviors. Through a combination of video, reading, discussion, and a worksheet, students will explore the consequences of their actions and learn strategies for self-control. This lesson is crucial for fostering empathy and self-awareness, which are essential for personal and social development.

Tier 3
2/25
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Tara Buonanno Williams

S

MA Psychologist

Understanding Emotions and Control

This lesson aims to help students understand the concept of emotional regulation and the importance of following rules. By using the video 'Why Do We Lose Control of Our Emotions?', students will learn about the 'upstairs' and 'downstairs' brain and strategies to manage their emotions. This lesson is crucial for students to develop self-control and understand the value of rules, which will aid in their social interactions and academic success.

Tier 1
2/25
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Rebecca Farnham

S

MA Counselor

Taming the Impulse Dragon

This lesson focuses on helping 2nd-grade students develop better behavior and impulse control through engaging activities and discussions. It's designed as a Tier 3 individual support session, lasting 15 minutes, to provide personalized strategies for managing impulses effectively. This lesson is crucial for students who need extra help in controlling their impulses, which can lead to improved classroom behavior and social interactions.

Tier 3
5/2
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acrisafulli

S

MA Counselor

Mastering Self-Control

This lesson is designed for a 6th grade male student with ADHD and ODD who frequently engages in disruptive behavior. The session focuses on developing self-control and understanding the impact of actions, using engaging activities and discussions to foster positive behavior change. This lesson is crucial as it empowers the student with strategies to manage impulses and improve classroom interactions.

Tier 3
4/28

Erica Carlos

E

CA Psychologist

Boundaries & Listening: Unlocking the Power of Self-Control

This lesson is designed for students who struggle with impulsive behavior and have a hard time following directions. Over the course of five 15-minute sessions, students will learn about the importance of boundaries and effective listening skills. This lesson aims to empower students with the tools they need to improve self-control and enhance their ability to follow directions, which are crucial skills for personal and academic success.

Tier 2
2/28

Erika Hanlon

S

MA Counselor

Self-Control Superheroes

In this lesson, students will learn about self-control by role-playing as superheroes who use different strategies to manage their emotions. By engaging in interactive activities and discussions, students will understand the importance of self-control and how to apply these techniques in their daily lives.

Tier 1
2/25
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Michelle Grady

q

TX Counselor

Impulse Control and Cooperation

This lesson aims to help an 8th-grade student with impulsive behavior, marijuana use, and defiance by using restorative practices and game-based learning. The lesson includes a video on ADHD to provide context, a worksheet to reinforce understanding, a game-based activity to practice impulse control, and a discussion to reflect on the learning experience. This approach is designed to engage the student actively and provide practical strategies for managing behavior.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Reflection and Application

This lesson encourages 5th graders to reflect on what they have learned about impulse control and how they can apply these strategies in their daily lives. Through reflective journaling and group discussion, students will consolidate their understanding and create a personal action plan to manage impulsivity effectively. This lesson is important for reinforcing skills and promoting self-awareness and personal growth.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Think Before You Act

This lesson is designed for a highly intelligent student with ADHD, focusing on impulse control and decision-making skills. Over two 30-minute sessions, the lesson will use engaging activities and games to help the student develop strategies to pause and reflect before acting, which is crucial for personal and academic success.

Tier 3
4/30
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Nathan Hand

S

MA Counselor

Taming the Impulse Monster

This lesson focuses on teaching impulse control strategies to 1st-grade boys with ADHD through two 30-minute sessions. The first session is indoors in the counselor's office, focusing on understanding and visualizing impulses, while the second session takes place outdoors, applying these strategies in a natural setting.

Tier 2
4/17
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suzanne.missert

S

MA Counselor

Coping Strategies Adventure

This lesson engages a 3rd grader with impulsivity in a game-based learning activity to identify coping strategies in stressful academic settings. By using scenario-based activities, the student will learn to recognize stress triggers and apply appropriate coping mechanisms. This lesson is important as it equips the student with essential skills to manage stress, enhancing their academic performance and emotional well-being.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Pause and Think: Mastering Self-Control

This lesson focuses on teaching students the importance of self-control and decision-making through engaging activities and discussions. By understanding the concept of the 'upstairs' and 'downstairs' brain, students will learn practical strategies to manage their emotions and make thoughtful decisions. This lesson is crucial for fostering a respectful classroom environment and helping students develop essential life skills.

Tier 1
2/25
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Melanie Joyce

E

CA General Education Teacher

Taming the Impulse Dragon

This lesson focuses on helping a 3rd-grade student understand and manage impulsivity, particularly the urge to correct others. It's important as it fosters self-awareness and self-control, essential skills for personal and social development. The lesson is designed for a single 30-minute session, providing individualized support.

Tier 3
4/10

coffeyk

S

MA Instructor

Self-Control and Academic Success

This lesson helps students understand the connection between self-control and academic performance. Through engaging activities and discussions, students will learn how self-discipline can be a powerful tool in achieving their educational goals. This lesson is important as it equips students with strategies to enhance their focus, manage distractions, and improve their overall academic outcomes.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Can You Control Your Emotions?

Delve into the science behind emotional control and strategies to manage emotions effectively. This lesson is crucial for developing emotional intelligence and self-regulation skills. Designed for a 7th-grade class, this single-session lesson will last 50 minutes and focus on Tier 1 classroom-wide supports.

Tier 1
2/26
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Kayle Jordan

a

NC Counselor

Impulse Control and Friendship

In this lesson, students will engage in group discussions and role-playing activities to learn about the impact of impulse control on friendships. This lesson is important as it helps students develop social-emotional skills necessary for maintaining healthy relationships with peers, which is crucial for their personal and social development.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Coping Skills Adventure

This lesson engages a 3rd-grade student with impulsivity in a game-based activity to identify appropriate coping skills across various scenarios. By using relatable situations from the classroom, recess, and physical education class, the student will learn to apply coping strategies effectively. This lesson is crucial for helping students manage their emotions and reactions, fostering a more positive and productive learning environment.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Self-Control & Growth Mindset

This lesson explores the connection between self-control and a growth mindset, emphasizing how self-control can enhance personal growth and success. Through collaborative activities, students will engage with the concept of self-control as a key component of a growth mindset, fostering a deeper understanding of how these skills can be applied in their own lives. This lesson is important as it equips students with the tools to manage their impulses and focus on long-term goals, which are essential skills for personal and academic success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Mastering Your Inner Superhero: A Journey to Self-Control

This individual lesson for 7th graders focuses on developing self-control, a crucial life skill that empowers students to manage their emotions and actions effectively. In just 10 minutes, students will engage in a fun and interactive game designed to enhance their ability to pause and think before acting, fostering better decision-making and emotional regulation.

Tier 3
3/31
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Victoria Douglas

a

NC Behavior Interventionist

Self-Control Superheroes

In this interactive lesson, students transform into superheroes to conquer challenges that test their self-control. Through fun games, role-playing scenarios, a story time session, an art activity, and videos, they learn techniques to manage impulses. This lesson is important as it helps students develop essential self-regulation skills, which are crucial for their social and academic success.

Tier 1
2/25
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Victoria Wallace

a

NC Counselor

Stop, Think, Act

A single 90-minute individualized session for a 7th grader with ADHD focused on building impulse control through the evidence-based Stop-Think-Act strategy. This lesson empowers students to identify triggers, practice self-monitoring, and develop personalized plans to pause before responding—essential skills for academic success and social-emotional growth.

Tier 3
Yesterday
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DANELLE LOCKLEAR

a

NC Social Worker

Self-Control Superheroes

This lesson aims to teach students the importance of self-control in the classroom through collaborative learning activities. By engaging in discussions, watching a video, and completing a worksheet, students will learn strategies to manage their emotions and actions effectively. This lesson is crucial for helping students develop the skills needed to create a positive and productive learning environment.

Tier 1
2/25
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Hunter Tuck

S

MA Special Education Teacher

Superhero Self-Control

In this lesson, students will learn about self-control by imagining themselves as superheroes with special powers to manage their emotions. Through role-playing activities, they will practice self-control in various scenarios, helping them understand the importance of managing emotions and reactions. This lesson is crucial for developing emotional intelligence and self-regulation skills in young learners.

Tier 1
2/25
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Courtney Bennett

S

MA Counselor

Building Emotional Resilience

This lesson aims to build on the impulse control strategies previously learned by focusing on emotional resilience and self-regulation. The student will engage in activities that promote understanding and managing emotions, including a video discussion, a role-playing exercise, and a reflective worksheet. This lesson is important as it helps the student develop a deeper understanding of their emotions and equips them with tools to handle challenging situations more effectively.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Mastering Self-Control

This lesson introduces students to the concept of self-control through engaging activities and discussions. By understanding the 'upstairs' and 'downstairs' brain, students will learn practical strategies to manage their emotions effectively. This lesson is crucial for helping students develop emotional regulation skills, which are essential for their social and academic success.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Self-Control Superheroes

In this lesson, students will learn about self-control through a fun and interactive game-based activity. They will watch a video titled 'Why Do We Lose Control of Our Emotions?' to understand the concept of emotional regulation. This lesson is important as it helps students develop essential skills for managing their emotions and reactions, which are crucial for their social and academic success.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Self-Control Superheroes

In this lesson, students will explore the concept of self-control through an engaging activity, a video, and a guided discussion. Understanding self-control is crucial for young learners as it helps them manage their emotions and actions, leading to better decision-making and social interactions. This lesson will empower students to recognize situations where self-control is needed and equip them with strategies to practice it.

Tier 1
2/25
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Crystal Blue

a

NC Social Worker

Impulsive Choices and Their Impact

This lesson helps 2nd graders recognize impulsive choices and understand their effects on others. Through storytelling and discussion, students will learn to identify impulsive behaviors and reflect on how these actions can affect their peers. This lesson is crucial for developing self-awareness and empathy, which are key components of social-emotional learning.

Tier 1
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Superhero Self-Control: Mastering Our Actions and Words

This two-session lesson is designed for a group of kindergarteners who struggle with impulsivity, talking at inappropriate times, and following directions. Through engaging activities and games, students will learn about responsibility for self and actions, as well as self-discipline and self-control. The lesson is tailored to address speech impediments and occasional combative behavior, making it ideal for students needing extra support in these areas.

Tier 2
3/6
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Kiley Horn

D

AZ Counselor

Mindful Regulation and Safe Responses

This lesson focuses on helping students manage their responses to social and environmental triggers through cognitive exposure and practice. By using trauma-informed teaching, active learning, and project-based learning strategies, students will engage in activities that promote self-regulation and safe behavior responses. This lesson is crucial for developing emotional intelligence and resilience, enabling students to navigate challenging situations effectively.

Tier 1
2/25
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Francesca Styles

S

MA Behavior Interventionist

Stress Management & Control

This lesson introduces 5th graders to stress management and impulsivity control through active learning. It includes a video and a worksheet to help students understand and practice techniques for managing stress and anxiety. This lesson is crucial as it equips students with essential skills to handle stress and impulsive behaviors, promoting emotional well-being and better decision-making.

Tier 1
2/25
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Brunna Afonso

S

MA Counselor

Mind Traffic Control

In this 30-minute Tier 1 lesson, fifth graders learn self-regulation using a traffic light analogy to identify emotional states and manage strong feelings. This foundational skill supports academic success and positive peer interactions.

Tier 1
5/7
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Adriana Verduzco

E

CA Psychologist

Express Yourself Creatively

This lesson uses art, games, and mindfulness to help an 8th-grade student learn to manage impulsive behaviors and attention-seeking actions. Through creative expression, interactive activities, and calming techniques, the student will explore self-regulation strategies. This lesson is important as it provides a safe space for the student to practice self-control and express emotions constructively.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Coping with Impulses: Stress-Relief Techniques

In this lesson, students will explore various stress-relief techniques to help manage impulses. They'll practice methods such as visualization and mindfulness to improve self-control. This lesson is important as it equips students with practical tools to handle stress and impulses, enhancing their emotional regulation and overall well-being.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Mastering the Art of Self-Control: Superpower Your Focus!

In this engaging lesson, 3rd graders will explore the concept of self-control and learn strategies to enhance their focus. This lesson is crucial for helping students manage their impulses and improve their attention span, especially beneficial for those who are hyperactive or struggle with focusing. The session includes a video, a game, and an activity, all designed to make learning about self-control fun and memorable.

Tier 1
3/3

Nicole Walsh

D

AZ Counselor

Self-Control in Action

This lesson introduces 6th graders to the concept of self-control through a short video, an engaging activity, and a guided discussion. The lesson aims to help students understand the importance of self-control in everyday situations and how they can practice it. By using Restorative Practices and Active Learning, students will actively participate and reflect on their behaviors, fostering a supportive classroom environment.

Tier 1
2/25

Shamone Wilson

q

TX Counselor

Mastering Emotions: Anger Control

This two-session lesson is designed for a 6th-grade student to help them control anger and make rational decisions. The lesson focuses on individual strategies to manage emotions effectively, which is crucial for personal development and social interactions. Each session lasts 15 minutes and includes engaging activities and reflective exercises.

Tier 3
4/16
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Amanda Nessa

q

TX Special Education Teacher

Mastering Self-Control

This lesson focuses on teaching 8th graders the concept of self-control through active and collaborative learning strategies. Students will engage in a discussion, watch a video, participate in an activity, and complete an exit ticket to reinforce their understanding. This lesson is important as it equips students with the skills to manage stress and anxiety by focusing on what they can control, thereby enhancing their emotional regulation and decision-making abilities.

Tier 1
2/25

Camille Wallace

a

NC Counselor

Self-Regulation Game

This lesson introduces 5th-grade students to self-regulation through a fun and interactive game. The activity is designed to help students understand and practice self-regulation skills, which are crucial for managing emotions and behaviors in a school setting. By engaging in this game, students will learn to identify their emotions, understand triggers, and apply strategies to maintain control, ultimately enhancing their ability to focus and succeed academically.

Tier 1
2/25
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Melissa Mader

S

MA Counselor

Cool, Calm, Collected

In this two-session K-3 classroom lesson, students will learn self-regulation strategies through interactive stories, mindfulness exercises, and creative activities. Strong self-regulation helps young learners manage emotions, focus in class, and build empathy—and it lays the foundation for lifelong emotional well-being.

Tier 1
5/6
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danielle.hewitt

D

AZ Special Education Teacher

Mastering Mindful Moments

This three-session lesson is designed for a student with challenges in impulse control, defiance, and relationship building. The focus is on helping the student become more mindful of defiant behaviors through engaging activities and strategies. Each session is 30 minutes long and includes a variety of components to support the student's IEP goals.

Tier 3
4/10

Latisha Smith

h

NY Social Worker

The Self Control Challenge

In this lesson, students will engage in games and activities designed to teach and practice self-control. Through role-playing scenarios, they will learn how to apply self-control in everyday situations. This lesson is important as it helps students develop essential social-emotional skills that are crucial for their personal and academic growth.

Tier 1
2/25

Mercedes Flores Nava

E

CA Social Worker, Counselor