lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Personal Health & Hygiene

Daily Habits

Sleep Health

Puberty & Body Changes

Dental Health

Nutrition & Physical Activity

Substance Use Prevention

Mental & Emotional Health

Digital Wellness & Safety

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In
Health & WellnessPersonal Health & Hygiene
Dental Health

Dental Health

Explore a curated collection of free resources focused on dental health, designed for educators, students, and parents. Gain practical knowledge and essential skills to promote lifelong oral hygiene through interactive lessons, engaging activities, and real-world examples. Empower learners to understand healthy habits, prevent dental issues, and make informed choices for brighter, healthier smiles.

Suggested Resources

Community Resources

Community Resources

Fresh and Clean: Mastering Personal Hygiene for a Confident You!

This lesson is designed for a mixed high school self-contained class, focusing on the essential life skill of personal hygiene. Over a 40-minute session, students will explore the importance of personal hygiene in daily life, building confidence and promoting health. This lesson is crucial as it empowers students with the knowledge and habits necessary for maintaining cleanliness and preventing illness, tailored to meet the diverse needs of students with IEPs.

Tier 1
4/1

Tj Malone

h

NY Instructor

Healthy Habits: Personal Hygiene

This lesson introduces students to essential personal hygiene practices and their role in maintaining overall health. Students will learn about daily routines that promote cleanliness and prevent illness. This lesson is important as it empowers students with knowledge to make healthy choices, fostering lifelong habits that contribute to their well-being.

Tier 1
2/25
User Image

Marilyn Linn

S

MA General Education Teacher

Self-Care Superheroes: Mastering Personal Hygiene for Pre-Teens

This engaging lesson is designed for middle school students to explore the importance of personal hygiene and self-care. Through interactive activities and discussions, students will learn essential skills to maintain their health and wellbeing, empowering them to become self-care superheroes. This 45-minute session is crucial for pre-teens as they navigate changes and develop habits that will benefit them throughout their lives.

Tier 1
3/18

Emmett Prescott

School Administrator

Open Wide! Dentist Adventure

In this fun and interactive lesson, Pre-K students will explore the world of dentistry, learning about the importance of dental hygiene and what happens during a visit to the dentist. This lesson will help young learners understand the role of a dentist, reduce anxiety about dental visits, and encourage healthy dental habits. The session will last 15 minutes, perfect for capturing the attention of young minds.

Tier 1
5/1

lguo

S

MA General Education Teacher

At the Dentist Adventure

This engaging lesson is designed for toddlers aged 15 to 33 months, focusing on familiarizing them with the dentist's office through fun and interactive activities. Over four 5-minute sessions, children will explore the dentist's role, tools, and the importance of dental hygiene, making their first dental visits less intimidating and more exciting.

Tier 1
5/1

lguo

S

MA General Education Teacher

Fresh and Clean: Mastering Personal Hygiene

This engaging lesson is designed for 8th grade boys to understand the importance of personal hygiene. In a single 30-minute session, students will explore practical hygiene practices, fostering self-confidence and social acceptance. The lesson includes interactive activities and discussions, ensuring students grasp the significance of maintaining cleanliness in their daily lives.

Tier 1
3/28
User Image

Morgan Messina

Counselor, Social Worker

Healthy Habits: Crafting Your Personal Hygiene Superpower

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, making it relevant and impactful for their daily lives. Designed for a 5th-grade group, this 45-minute session focuses on building healthy habits through engaging activities and discussions.

Tier 2
3/26
User Image

Bridget Yurgel

h

NY Social Worker

Stay Fresh: Hygiene Heroes

This 4-session lesson for 4th graders focuses on personal hygiene, emphasizing its importance for health and social interactions. Students will learn practical skills to maintain cleanliness and prevent illness, fostering confidence and well-being.

Tier 1
4/30

cgoodreau

S

MA Social Worker

Sleep Hygiene: Improving Your Sleep Quality

This lesson explores the importance of good sleep hygiene and provides practical tips for enhancing sleep quality and overall health. Participants will learn about the effects of sleep on physical and mental health, and implement strategies to improve their sleep routines.

Tier 1
2/25

Jessie Acuna

y

DC Instructor

Stay Fresh!

In this lively 20-minute Tier 1 lesson for 1st graders, students will explore the importance of daily bathing and clean clothes. Through an interactive slide deck, a fun fill-in-the-blank worksheet, and a class pledge activity, children will develop positive personal hygiene habits that support their health and confidence.

Tier 1
Monday
User Image

Erin Miller OR-ROSEBURG

k

OR Nurse

Hygiene Heroes

In this 25-minute Tier 1 health and wellness lesson for 1st graders, students meet ‘Hygiene Heroes’—real-life helpers like doctors and dentists—through a fun reading and hands-on coloring activity. They’ll connect these roles with healthy habits, build vocabulary, and discuss who inspires them to stay clean and healthy.

Tier 1
Monday
User Image

Erin Miller OR-ROSEBURG

k

OR Nurse

Clean and Confident!

This lesson introduces kindergarten students to the basics of personal hygiene and self-care routines. Through interactive activities and discussions, students will learn the importance of keeping clean and how it contributes to their health and well-being. This lesson is crucial as it lays the foundation for lifelong healthy habits and promotes self-respect and independence.

Tier 1
2/25
User Image

Julie Mathes

S

MA Instructor

Self-Care Check-In: Are You Taking Care of You?

This lesson focuses on self-care habits for high school students, encouraging them to reflect on their daily routines and make healthy choices. Through engaging activities and discussions, students will learn the importance of personal hygiene, nutrition, hydration, sleep, physical activity, and emotional well-being. This lesson is crucial for fostering awareness of self-care and promoting healthy habits during adolescence.

Tier 1
5/2
User Image

Shari Attebery

D

AZ Counselor

Hygiene Heroes

This lesson is designed for special education middle school students with autism to explore personal hygiene through a fun and engaging check-in activity and worksheet. The session will last 30 minutes and will include a variety of interactive components to cater to different learning styles and needs, ensuring students understand the importance of personal hygiene in their daily lives.

Tier 2
4/8
User Image

Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Hygiene Heroes

This lesson focuses on personal hygiene for 8th-grade students, providing individualized support to help them understand and implement effective hygiene practices. It's crucial for students to learn these skills to maintain their health and well-being, especially during adolescence when personal care becomes increasingly important. The lesson is designed for one 30-minute session, tailored to meet the needs of individual students.

Tier 3
4/10

Emily McClure

Counselor

Bathroom Superheroes

Empower students to be hygiene superheroes by learning about germs and how to combat them. This lesson is designed to make hygiene fun and engaging for students, specifically tailored for a 2nd-grade group. The session will last 40 minutes and is categorized under Tier 2: Group supports, focusing on small group instruction to enhance hygiene practices.

Tier 2
4/1

Pamela Vance

q

TX Counselor

Hygiene Habits: Good vs. Bad

In this lesson, students will explore various hygiene habits and learn to differentiate between beneficial and harmful practices. Through role-playing and scenario-based learning, students will engage in interactive activities that promote understanding of personal hygiene's importance. This lesson is crucial for developing lifelong healthy habits and understanding the impact of hygiene on overall well-being.

Tier 1
2/25

Natalie R

q

TX Counselor

Hygiene Heroes: Unlocking the Secrets to Staying Fresh and Clean!

This two-session lesson is designed for 4th-6th graders to understand the importance of basic hygiene practices such as daily showers, brushing teeth, and using deodorant. By learning these essential habits, students will gain confidence and improve their overall well-being. Each session is 45 minutes long and includes interactive discussions, activities, and games to make learning about hygiene fun and engaging.

Tier 1
4/1

Gabbie Addarich

General Education Teacher

Mental Health Maintenance

This lesson emphasizes the importance of daily routines and regular check-ups for mental health, drawing parallels to dental health. By understanding and incorporating mental health maintenance practices, students will be better equipped to manage their well-being.

Tier 1
2/25
User Image

Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Healthy Habits: Crafting Your Daily Routine

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, fostering independence and responsibility. Designed for a 5th-grade group, this 45-minute session is part of Tier 2: Group Supports, focusing on students who need extra guidance in developing healthy habits.

Tier 2
3/26
User Image

Bridget Yurgel

h

NY Social Worker

Hygiene Heroes

This lesson introduces 4th-grade students to the importance of personal hygiene through engaging activities and discussions. By understanding the basics of hygiene, students can develop habits that promote health and well-being. This lesson is crucial as it empowers students to take responsibility for their own health, reducing the spread of germs and fostering a healthier classroom environment.

Tier 1
2/25

Kristin Jordan

q

TX Counselor

Hygiene Habits: Your Personal Routine

This lesson focuses on teaching 7th-grade students the importance of personal hygiene and how to develop a personalized hygiene routine. It's crucial for students to understand the impact of hygiene on health and social interactions, especially during adolescence. The lesson is designed for a single 30-minute session and is tailored for individual support, ensuring each student can create a routine that suits their needs.

Tier 3
4/2
User Image

Joleen Shillingford

h

NY Counselor

Healthy Habits: Stay Fresh!

This lesson introduces 4th-grade students to the importance of health hygiene, focusing on daily habits that keep them fresh and healthy. It's crucial for students to understand how personal hygiene impacts their well-being and social interactions. The session will last 15 minutes, providing a quick yet impactful overview of essential hygiene practices.

Tier 1
4/18
User Image

Melissa Egeland

L

IA Nurse

Healthy Habits for Wellness

This lesson introduces 8th grade students to the importance of daily habits that contribute to physical wellness, including balanced nutrition, exercise, and sleep. Through interactive discussions and activities, students will learn how these habits impact their health and well-being. This lesson is crucial as it empowers students to make informed choices about their lifestyle, promoting long-term health and wellness.

Tier 1
2/25

Charles Douglas

a

NC Behavior Interventionist

Fresh & Polite

In this engaging 30-minute, one-session lesson, 8th graders explore the essentials of personal hygiene and social manners, learning how good habits boost confidence and respect in everyday life. This Tier 1 lesson equips students with age-appropriate skills for self-care and positive interactions.

Tier 1
Monday

Emily McClure

Counselor

Hygiene Heroes

This lesson focuses on teaching hygiene practices to 6th-grade intellectually impaired students over three sessions, each lasting 30 minutes. It's important for students to learn about personal hygiene to promote health and well-being, and this lesson will use engaging activities and discussions to make the topic accessible and memorable.

Tier 2
5/6
User Image

Deena Meli

S

MA School Administrator

Hygiene Heroes: Mastering the Basics for a Fresh Start

This lesson is designed for a small group of middle school boys to learn about the basics and importance of hygiene. Over a 30-minute session, students will explore personal hygiene practices, understand their significance, and engage in activities that reinforce these concepts. This lesson is crucial as it empowers students with the knowledge and skills to maintain their health and well-being.

Tier 2
3/18
User Image

Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Hygiene Heroes

This lesson focuses on teaching special education students the importance of personal hygiene through engaging activities. By using active learning and game-based strategies, students will learn essential hygiene practices in a fun and interactive way. This lesson is crucial as it helps students develop habits that promote health and well-being, fostering independence and confidence.

Tier 3
2/25
User Image

Ryan Guild

S

MA Counselor

Why Does Hygiene Matter?

Explore the importance of personal hygiene and its impact on health and social life. This lesson helps students understand how good hygiene practices can prevent illness and improve social interactions. Designed for an 8th-grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
3/27
User Image

Morgan Messina

Counselor, Social Worker

Puberty and Personal Hygiene Essentials

This lesson introduces 5th-grade students to the importance of personal hygiene during puberty, covering skincare, dental care, and body odor management. Through practical demonstrations and discussions, students will learn how to maintain good hygiene practices. This lesson is crucial as it helps students navigate the changes of puberty with confidence and promotes lifelong healthy habits.

Tier 1
2/25
User Image

Rebecca McCray

t

VT Instructor

Bathroom Hygiene Basics

This lesson introduces Grade 1 students to the importance of maintaining cleanliness in the bathroom. Students will learn the steps involved in proper bathroom hygiene, including handwashing, flushing, and keeping the bathroom tidy. This lesson is crucial for developing personal hygiene habits early on, which can prevent the spread of germs and promote a healthy lifestyle.

Tier 1
2/25
User Image

Jill Robichaud

S

MA Nurse

Hygiene Heroes for Tweens

This lesson focuses on teaching students aged 9-13 the importance of hygiene, particularly during puberty. It includes a video, an interactive activity, and a worksheet to reinforce learning. Understanding hygiene is crucial for students as it promotes health, confidence, and social acceptance.

Tier 1
2/25
User Image

Tara Hollingsworth-Pruitt

a

NC Social Worker

Brain Gym: Boost Your Brainpower!

This lesson is designed for individual 10th-grade students to enhance brain health and cognitive function through engaging exercises and activities. It's crucial for promoting long-term mental wellness and equipping students with strategies to maintain a healthy mind. The session lasts 45 minutes and is tailored to provide personalized support for significant needs.

Tier 3
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

7th Grade Health Jeopardy: Nutrition Edition

In this lesson, students will engage in a game of Jeopardy that focuses on nutrition topics. The goal is to make learning about nutrition fun and interactive while helping students reinforce their knowledge about food groups, vitamins, and healthy eating habits.

Tier 1
2/25

Brian Millea

S

MA Health & Fitness

Brain Gym: Boost Your Mind Power

This lesson is designed for individual 10th-grade students, focusing on exercises and activities to enhance brain health and cognitive function. It's important for promoting long-term mental wellness and equipping students with strategies to maintain a healthy mind. The lesson is structured for a 45-minute session, providing personalized support to meet specific needs.

Tier 3
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Hygiene and Self-Esteem Boost

This lesson explores the relationship between personal hygiene and self-esteem, emphasizing how maintaining good hygiene can enhance confidence and social interactions. Through role-playing activities, students will gain a practical understanding of these concepts, which is crucial for their personal development and social skills.

Tier 1
2/25

Natalie R

q

TX Counselor

Building Healthy Habits

This lesson focuses on building healthy lifestyle habits, including nutrition, exercise, and sleep. Students will engage in discussions and activities to create personal health plans, emphasizing the importance of balance for long-term well-being. This lesson is crucial as it empowers students to take charge of their health, promoting lifelong wellness habits.

Tier 1
2/25
User Image

Paul Tentindo

S

MA Psychologist

Personal Space and Hygiene Heroes

This lesson introduces 1st-grade students to the concepts of personal space and personal hygiene, emphasizing the importance of these behaviors in social interactions. Through engaging activities, students will learn to empathize with others and understand the impact of actions like spitting. This lesson is crucial for developing social skills and promoting a healthy, respectful classroom environment.

Tier 1
2/25

Jennifer Sanchez

q

TX Counselor

Why Hygiene Matters

This 3-session lesson for 7th graders explores the importance of hygiene and the consequences of neglecting personal care. Through engaging activities and discussions, students will learn about the impact of hygiene on health and social interactions, empowering them to make informed choices about their personal care.

Tier 1
4/29
User Image

Stephanie Rensch

D

AZ Special Education Teacher

Healthy Habits for a Happy Life

In this lesson, students will explore the importance of daily habits such as nutrition, exercise, and sleep in maintaining overall health. They will engage in discussions, set personal health goals, and participate in an interactive activity to reinforce their understanding. This lesson is crucial for fostering awareness about healthy living from a young age, encouraging students to make informed choices about their well-being.

Tier 1
2/25
User Image

Jettie Patterson

a

NC Instructor

Mastering Boundaries: Navigating Social Cues and Controlling Urges

This lesson is designed for a 21-year-old intellectually disabled male student to help him understand and respect personal boundaries, control urges, and recognize social cues and body language. This is crucial for fostering healthy interpersonal relationships and ensuring personal safety. The lesson will be conducted in one 45-minute session and will include various interactive components to engage the student.

Tier 3
3/14

David Sayegh

E

CA Psychologist

Body Talk: Understanding Odor

This lesson is designed for 3rd and 4th graders to understand the importance of personal hygiene, focusing on body odor. It's crucial for students to learn about taking care of their bodies to promote health and confidence. The session will last 30 minutes and will include engaging activities to make the topic relatable and memorable.

Tier 1
5/6

Carla Eliezer

h

NY Social Worker, Counselor

The Hygiene Habit: Creating Routines

This lesson helps 2nd grade students understand the importance of establishing daily hygiene routines. Students will engage in a discussion about hygiene habits and create a personal hygiene checklist to maintain a healthy lifestyle. This lesson is important as it encourages students to develop habits that promote health and well-being, which are crucial at a young age.

Tier 1
2/25
User Image

Lerona Dickson

D

AZ Counselor

Why Does Hygiene Matter?

This lesson explores the importance of personal hygiene and its impact on health and social interactions. It's essential for students to understand how good hygiene can prevent illness and improve self-esteem, fostering a healthier classroom environment.

Tier 1
4/2
User Image

lhunt

Instructor

Secrets of a Fresh Start

A personalized session focusing on the daily routines that help maintain good hygiene. It's designed to aid individual students who may benefit from structured guidance. This lesson is crucial for helping students develop lifelong habits that promote health and well-being, tailored specifically for an 8th-grade student over a 50-minute session.

Tier 3
3/21

Veronica Doe

D

AZ English, History, Earth Science

Respecting Personal Boundaries

This lesson aims to teach a 20-year-old intellectually disabled student how to control urges and respect personal boundaries. Through a combination of activities, video, discussion, and worksheet, the student will learn the importance of personal space and appropriate social interactions. This lesson is crucial for fostering respectful behavior and ensuring the student's safety and the comfort of others.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Self-Care Strategies for Educators

This lesson focuses on equipping high school teachers with practical self-care strategies to prevent burnout and maintain well-being. By engaging in collaborative and game-based activities, teachers will explore various self-care techniques and reflect on their personal practices. This lesson is crucial as it empowers educators to manage stress effectively, ensuring they can support their students while maintaining their own health.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Our Helpers: Doctors, Nurses, and Medicines

In this lesson, students will explore the roles of doctors, nurses, and the importance of medicines in maintaining health. Through a guest speaker or virtual tour, students will gain firsthand insights into a doctor's office. This lesson is crucial for young learners to appreciate healthcare professionals and understand basic health concepts, fostering early awareness and respect for health services.

Tier 1
5/8

Juanita Martinez

q

TX Counselor

Hygiene Heroes

This lesson aims to teach a 3rd-grade boy the importance of being self-aware of his hygiene. Through engaging discussions and activities, the student will learn about basic hygiene practices and why they are essential for health and social interactions. This lesson is important as it helps the student develop habits that contribute to personal well-being and confidence.

Tier 3
2/25
User Image

Valerie Davenport

a

NC Social Worker

Mind and Body Wellness: A Toolkit for Teens

This lesson will help students understand the importance of maintaining both their physical and mental health. It will cover topics such as stress management, healthy relationships, and self-care practices. Students will watch and discuss two videos, engage in interactive activities, and complete a brief survey to assess their understanding.

Tier 1
2/25
User Image

Nancy Love

T

MD Instructor

Sweet Lies

Uncover the myths and facts about diabetes with a personal, in-depth exploration for an individual student. This lesson aims to correct misconceptions and empower informed health choices.

Tier 3
4/1
User Image

Cynthia Maricle

S

MA Nurse

Health Hacks: Mastering Wellness

This lesson introduces 8th-grade students to essential health and wellness strategies, focusing on practical tips and techniques to maintain a balanced lifestyle. By understanding these health hacks, students will be empowered to make informed decisions about their well-being, fostering lifelong healthy habits.

Tier 1
4/4
User Image

Christine Woodland

d

NH General Education Teacher

Studying Smarter: Skills for Success

This lesson focuses on teaching students effective study habits and techniques to manage academic stress. Through interactive exercises, students will identify their learning styles and develop personalized study plans to boost efficiency and performance. This lesson is important as it equips students with the skills needed to succeed academically and manage stress, fostering a healthier learning environment.

Tier 1
2/25
User Image

Denise Lasky

S

MA Counselor

Transforming Self-Talk

This lesson helps adults identify and transform negative self-talk into constructive thoughts. Through interactive activities, participants will practice recognizing negative patterns and applying strategies to foster positive thinking. This lesson is crucial for enhancing mental well-being and promoting a healthier mindset.

Tier 1
2/25
User Image

Emma Donaldson

q

TX Social Worker, Counselor

Stress Less, Test Best

This lesson aims to equip high school students with effective study tips to reduce test anxiety. By understanding and applying these strategies, students can improve their test performance and overall well-being. This lesson is important as it addresses a common issue among students, helping them to manage stress and approach exams with confidence.

Tier 1
2/25
User Image

Lindsay Ginnetty

S

MA Counselor

Healthy Habits for a Calm Mind

This lesson introduces 4th-grade students to the importance of a healthy lifestyle in managing anxiety. Through discussions and activities, students will explore how nutrition, exercise, and sleep contribute to mental well-being. They will create a personal wellness plan to apply these concepts in their daily lives. This lesson is crucial as it empowers students with knowledge and strategies to manage anxiety, promoting lifelong healthy habits.

Tier 1
3/21
User Image

SELENA JONES

a

NC Counselor

Sleep Well, Perform Well

This lesson explores the connection between sleep and academic performance, focusing on how sleep influences memory, concentration, and problem-solving skills. Through engaging activities and games, students will learn the importance of good sleep habits and how they can enhance their academic success. This lesson is crucial as it empowers students with knowledge to improve their well-being and academic outcomes.

Tier 1
2/25
User Image

Audrey Eddins

q

TX Counselor, Social Worker, Behavior Interventionist

Healthy Habits for a Happy Life

In this lesson, students will explore the basics of maintaining a healthy lifestyle, including balanced nutrition, regular exercise, and good hygiene practices. Through interactive activities, students will learn the importance of these habits and how they contribute to overall well-being. This lesson is crucial as it empowers students with knowledge and skills to make healthier choices, promoting long-term physical and mental health.

Tier 1
2/25

Karen LaBrecque

S

MA Health & Fitness

Healthy Habits for Kids

In this lesson, students will learn about the importance of physical activity, sleep, and hygiene. They will participate in a fitness challenge and start a sleep diary activity. Understanding these healthy habits is crucial for their overall well-being and helps them establish routines that benefit their physical and mental health.

Tier 1
2/25

Kerry Robinson

Instructor

Hygiene Heroes

This lesson introduces elementary students to the importance of hygiene through a combination of discussion, activity, and video. By understanding and practicing good hygiene, students can prevent the spread of germs and maintain their health. This lesson is crucial as it empowers students with the knowledge and habits needed to stay healthy and protect themselves and others.

Tier 1
2/25

RaShanda Hartman

h

NY Social Worker

Multiple Choice Mastery

This lesson focuses on equipping 11th-grade students with effective strategies for tackling multiple-choice questions. By learning techniques such as process of elimination and critical thinking, students will gain confidence and improve their test-taking skills. Additionally, the lesson will address test anxiety, providing students with strategies to manage stress and perform better under pressure. This lesson is important as it helps students develop analytical skills and emotional resilience crucial for academic success and standardized testing, especially for end-of-course exams.

Tier 1
2/25
User Image

Lori Maxwell

a

NC Counselor

Self-Control Interactive Quiz

This lesson engages students with an interactive quiz focused on self-control. The quiz will present scenarios and questions that challenge students to apply their understanding of self-control in various situations. This activity aims to reinforce students' knowledge and encourage them to think critically about the importance of self-control in their daily lives.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Vaping: Fact or Fiction?

In this interactive quiz show format, students will debunk common myths and misconceptions about vaping, learning to discern fact from fiction with a competitive twist. This lesson is important as it empowers students with knowledge to make informed decisions about vaping, a relevant issue among youth. Designed for a 6th-grade group, this session will last 45 minutes and is classified as Tier 2: Group support.

Tier 2
3/4

Brian Millea

S

MA Health & Fitness

What Happens When We Ignore Bathroom Etiquette?

Through this lesson, students discover the consequences of neglecting bathroom etiquette, learning about hygiene and communal responsibility. This lesson is important as it helps students understand the significance of personal hygiene and respect for shared spaces, fostering a sense of responsibility and community. Designed for a 3rd-grade class, this engaging session lasts 45 minutes.

Tier 1
3/28

Marie McCalvin

h

NY Social Worker

Balanced Prep: Academics and Wellness

This lesson focuses on preparing students for the ACT and SAT exams by combining effective academic strategies with wellness practices for overall success. The lesson includes a balanced approach to test preparation, emphasizing both academic skills and self-care techniques to ensure students are mentally and physically prepared for their exams.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Mindfulness and Motivation

This lesson introduces 10th-grade students to mindfulness techniques aimed at enhancing focus and motivation. Students will engage in a guided mindfulness exercise and reflect on how these techniques can be applied to their daily tasks. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

Dr. Lori A. Body

E

CA Counselor

Healthy Lifestyle Choices

Promote healthy lifestyle choices that contribute to stress reduction and overall well-being.

Tier 1
2/25
User Image

Rebecca Biggard

D

AZ Counselor

Healthy Habits for a Better You

In this lesson, students will explore the importance of maintaining a healthy lifestyle through proper nutrition, regular exercise, and adequate sleep. They will engage in activities that help them understand these concepts and set personal health goals. This lesson is crucial as it empowers students to make informed decisions about their health, fostering lifelong wellness habits.

Tier 1
2/25
User Image

Rachael Stewart

a

NC Counselor

Self-Care Strategies for Success

This lesson introduces 10th grade students to essential self-care strategies, including setting boundaries, time management, and relaxation techniques. These skills are crucial for maintaining mental health and preparing students for the demands of adult life. By understanding and practicing these strategies, students can enhance their well-being and academic performance.

Tier 1
2/25

Elizabeth Diaz

q

TX Counselor

Building Self-Confidence for Future Success

This lesson focuses on the importance of self-confidence for young adults as they prepare for college or job opportunities. Through a guided reading and discussion, students will explore strategies to build and maintain self-confidence, which is crucial for personal and professional success. This lesson will help students understand the role of self-confidence in achieving their goals and provide them with practical tools to enhance their self-esteem.

Tier 1
2/25
User Image

Danette Anich

D

AZ Special Education Teacher

Digital Cleanse: Boosting Focus

This lesson encourages high school students to reflect on their daily screen habits and make adjustments for healthier technology use. Through discussions and exercises, students will gain awareness of their digital consumption and learn strategies to balance screen time effectively. This lesson is crucial in fostering mindfulness and promoting mental well-being in a digital age.

Tier 1
2/25

p adams

a

NC Social Worker

Healing Hygiene: A Journey to Self-Care

This lesson aims to review and teach basic hygiene skills for students who engage in self-harming behaviors or have experienced trauma. Over the course of five weeks, students will learn the importance of personal hygiene for physical and mental well-being through trauma-informed, experiential, and active learning strategies.

Tier 2
2/25
User Image

Shaneira DaSilva

h

NY Counselor

What Is Sleep Hygiene?

Introduce students to the concept of sleep hygiene and its components, emphasizing its importance for a healthy lifestyle. This lesson is crucial for helping students understand how sleep affects their daily lives and overall well-being. Designed for a 7th-grade class, this single-session lesson will last 25 minutes and provide classroom-wide support.

Tier 1
3/27

Emily McClure

Counselor

Understanding Personal Boundaries and Social Cues

This lesson is designed for a 21-year-old intellectually disabled male to help him understand appropriate personal boundaries, recognize social cues, and learn impulse control. The lesson will include interactive activities and discussions to engage the student and reinforce learning. The duration of the lesson is 45 minutes.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Health and Wellness Project Kickoff

This lesson is designed to introduce 8th-grade students to the concept of health and wellness projects that they will eventually present at a health fair. The lesson will begin with a video on the importance of maintaining both physical and mental health. Students will then engage in a reading and worksheet activity to brainstorm project ideas, followed by group discussions to refine their thoughts. The lesson will conclude with an exit ticket to assess their understanding and initial project ideas. This lesson is important as it sets the stage for students to think critically and creatively about health and wellness topics, fostering both academic and personal growth.

Tier 1
2/25
User Image

Nancy Love

T

MD Instructor

Healthy Habits for School Success

This lesson focuses on essential healthy habits that contribute to success in school. It covers proper nutrition, exercise, sleep hygiene, and mindfulness, which are crucial for students to stay attentive and perform well academically. By participating in discussions and activities, students will learn practical tips and build habits that will help them excel.

Tier 1
2/25

Jade Hodge

p

TN English

Healthy Habits Heroes

In this lesson, students will explore the importance of physical health and lifestyle choices through interactive activities and discussions. The lesson encourages students to adopt healthy habits in their daily lives, fostering a foundation for lifelong wellness. By engaging in this lesson, students will learn to make informed decisions about their health, understand the benefits of physical activity, and develop a positive attitude towards maintaining a healthy lifestyle.

Tier 1
2/25
User Image

Marilyn Linn

S

MA General Education Teacher

Building Healthy Boundaries

In this lesson, students will explore the concept of personal boundaries and their importance in maintaining healthy relationships. Through engaging discussions and role-playing activities, students will learn techniques to assertively communicate their needs and respect others' boundaries. This lesson is crucial for developing social-emotional skills that promote empathy, respect, and effective communication.

Tier 1
2/25
User Image

SELENA JONES

a

NC Counselor

Thrive, Don't Just Survive: Navigating Work, Life, and Well-Being

This lesson is designed for high school teachers to help students understand the importance of balancing work, life, and well-being. The objective is to equip students with strategies to thrive in various aspects of life, not just survive. The lesson will last 45 minutes and includes a variety of engaging materials such as a lesson plan, slide deck, quiz, worksheet, discussion, and activity.

Tier 1
2/25

Nicole Hairston

a

NC Counselor

Healthy Habits Heroes

In this lesson, students will explore the importance of healthy eating, regular exercise, and good hygiene through interactive games and activities. This lesson is crucial as it helps young learners understand the benefits of maintaining a healthy lifestyle, which can lead to improved physical and mental well-being. By engaging in fun and educational activities, students will be more likely to adopt these habits in their daily lives.

Tier 1
2/25

Pamela Vance

q

TX Counselor

Healthy Habits for a Better You

This lesson introduces 6th-grade students to the importance of healthy lifestyle choices, including nutrition, exercise, and sleep. Students will learn how to set personal health goals and track their progress. This lesson is crucial as it empowers students to take charge of their health, fostering lifelong habits that contribute to their overall well-being.

Tier 1
2/25

Debbie Nohrenberg

q

TX Counselor

Self-Care: Not Selfish!

This lesson empowers individuals to prioritize their own mental health through self-care practices. It focuses on creating personalized self-care plans for individual adults, providing a comprehensive understanding of mental health first aid. The lesson is designed for a 60-minute session and includes a lesson plan, slide deck, and reflection journal.

Tier 3
4/9

heather Diehl

Instructor

Glitter Germs: Understanding Hygiene

In this lesson, students will explore the concept of germs and the importance of hygiene practices to prevent illness. Through a hands-on experiment using glitter, students will visually understand how germs can spread from person to person. This lesson is crucial for developing awareness about personal hygiene and its role in maintaining health, especially in a school environment.

Tier 1
2/25
User Image

Jamie McGrath

S

MA Behavior Interventionist

Mental Health Awareness: Daily Routines

This lesson introduces middle school students to the concept of mental health awareness by comparing it to dental health. Through a short video and guided discussion, students will explore the importance of daily routines for maintaining mental well-being. This lesson is crucial as it encourages students to adopt healthy mental practices and seek help when needed, fostering a supportive and informed school environment.

Tier 1
2/25
User Image

Marcus Virgil

a

NC Behavior Interventionist

Healthy Boundaries Workshop

In this lesson, students will explore the importance of setting healthy boundaries to protect themselves from toxic behaviors. Through discussions and practice scenarios, students will learn and apply boundary-setting techniques. This lesson is crucial for empowering students to maintain their well-being and foster healthy relationships, preparing them for future personal and professional interactions.

Tier 1
2/25
User Image

Carmen Gomez

D

AZ Instructor

Test Anxiety: Defeated!

Empower students with techniques to conquer test anxiety through engaging activities and personal reflection. Perfect for a classroom setting to help students support one another.

Tier 1
3/26
User Image

Madison O'Dell

n

SC General Education Teacher

Healthy Habits for a Happy Life

In this lesson, students will learn about the importance of establishing daily routines that promote physical health, such as regular exercise, sufficient sleep, and hydration. Through engaging discussions and a hands-on activity, students will track their daily habits and understand how these contribute to their overall well-being. This lesson is crucial as it empowers students to take charge of their health from a young age, fostering lifelong healthy habits.

Tier 1
2/25
User Image

Richard Wothers

t

VT Special Education Teacher

Are You Fuelling Your Future?

A dynamic exploration of 9th graders’ eating habits, nutrition basics, and energy-boosting meal choices—empowers students to make informed food decisions.

Tier 1
Yesterday
User Image

jtoomey

S

MA Counselor

Got Test Jitters?

In this one-session, 30-minute Tier 1 lesson for 4th graders, students learn what test anxiety is and practice coping strategies like deep breathing and positive self-talk to manage nerves. This lesson equips students with life skills to feel calmer and more confident during tests.

Tier 1
5/7
User Image

Morgan Hollowell

a

NC Counselor

Financial Fitness

In this lesson, students will learn the basics of managing credit, understanding loans, and avoiding debt. They will explore different credit management strategies, understand the implications of taking out loans, and learn practical tips to avoid falling into debt. The lesson includes interactive scenarios and discussions to reinforce their understanding.

Tier 1
2/25

Zabrina Walker

p

TN Instructor

Respecting Personal Boundaries

This lesson aims to help the student understand personal boundaries and how to respect them, as well as develop strategies to control urges. By engaging in interactive activities and discussions, the student will learn the importance of respecting others' personal space and develop skills to manage impulses. This lesson is crucial for fostering respectful interactions and enhancing social skills.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Understanding the Wellness Triangle

In this lesson, students will explore the three components of the Wellness Triangle: physical, mental/emotional, and social wellness. They will learn how these components interact and affect overall health through activities and discussions. This lesson is important as it helps students understand the holistic approach to maintaining their health and well-being.

Tier 1
2/25

Brian Millea

S

MA Health & Fitness

Healthy Habits Adventure

In this lesson, students will explore the importance of healthy habits such as eating nutritious food, exercising, and getting enough sleep. Through interactive activities and discussions, students will learn how to care for their bodies and make healthy choices. This lesson is crucial for building a foundation of wellness that will benefit students throughout their lives.

Tier 1
2/25

Meighan Allison

S

MA General Education Teacher

Boundary Bingo

This lesson uses a game-based approach to teach students about personal boundaries. Through a fun and interactive game of 'Boundary Bingo,' students will learn to identify and respect personal space and boundaries. This lesson is important as it helps students develop social awareness and respect for others, which are crucial skills for their personal and social development.

Tier 1
2/25

Holly Holden

q

TX Counselor

Healthy Habits for a Happy Life

In this lesson, students will learn about the importance of establishing daily routines that promote physical health, such as regular exercise, sufficient sleep, and hydration. Through engaging discussions and a hands-on activity, students will track their daily habits and understand how these contribute to their overall well-being. This lesson is crucial as it empowers students to make informed choices about their health, fostering lifelong healthy habits.

Tier 1
2/25
User Image

Richard Wothers

t

VT Special Education Teacher

Fitness Fun Crossword

In this lesson, students will solve a crossword puzzle related to physical fitness terms and concepts. This activity is designed to reinforce vocabulary and concepts learned in physical education classes, making learning fun and interactive. By engaging in this activity, students will enhance their understanding of fitness terminology, which is crucial for their overall physical education and health literacy.

Tier 1
2/25
User Image

Kyle Moriarty

S

MA Instructor

Winter Wellness Wonder: Self-Care Strategies

In this lesson, students will explore various self-care strategies to maintain mental and physical wellness during the winter months. They will engage in discussions and activities to create personal self-care plans, integrating stress-relief techniques to manage holiday stress and academic pressures. This lesson is important as it equips students with practical tools to enhance their well-being and resilience during challenging times.

Tier 1
2/25
User Image

Carolyn Goldy

S

MA Counselor

Brain Health Boosters

This lesson introduces the concept of mental health as brain health through a short video. Students will then participate in a discussion on daily habits that improve brain health and work in groups to create a 'Brain Health Plan.'

Tier 1
2/25
User Image

Bryce Bjork

h

NY General Education Teacher

Why Does Hygiene Matter?

Explore the significance of personal hygiene and its impact on health and social interactions. This lesson helps students understand the importance of maintaining a clean and healthy body. Designed for a 4th grade class, this Tier 1 lesson will be conducted in one 45-minute session.

Tier 1
4/4
User Image

Constance Engel

h

NY General Education Teacher

Mastering Multiple-Choice Tests

In this lesson, students will learn and practice techniques for answering multiple-choice questions effectively. This includes understanding the process of elimination, identifying common distractors, and managing time during tests. These skills are crucial for improving test performance and reducing anxiety, helping students to approach exams with confidence.

Tier 1
2/25
User Image

Mary Werner

a

NC Counselor