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Photography & Videography

Photography & Videography

Explore a curated collection of free photography and videography resources designed for educators, students, and parents. Unlock practical skills in visual storytelling, camera techniques, and creative editing through hands-on lessons and inspiring project ideas. Empower learners to express themselves, document real-life moments, and develop critical digital literacy—all with easy-to-follow guides and engaging, real-world examples.

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Community Resources

Community Resources

Brain Boost: Artful Strategies for Test Success

This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.

Tier 1
4/2

Jade Hodge

p

TN English

Mindful Art

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Tier 1
2/26

Yvonne Polanco

E

CA Social Worker

Test Day Toolkit: Building Confidence

In this lesson, students will create a 'Test Day Toolkit' that includes personalized strategies and tools to help reduce anxiety and boost confidence during tests. The lesson focuses on positive self-talk, visualization techniques, and mindfulness exercises, which are essential skills for managing stress and improving performance. By the end of the lesson, students will have a set of strategies they can use to feel more prepared and confident on test days.

Tier 1
2/25

Heather Beard

a

NC Counselor

Creative Expression Workshop

In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.

Tier 1
2/25

p adams

a

NC Social Worker

Creativity Unplugged: Expressive Journals

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

Tier 1
3/4
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Affirmation Art

In this lesson, students will create artwork that embodies positive affirmations. This creative expression helps reinforce valuable self-esteem and confidence, encouraging students to harness positivity in their self-reflection. By engaging in this activity, students will learn to express themselves artistically while internalizing positive messages, which can contribute to their overall well-being and self-image.

Tier 1
2/25
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Sashian Bolin

E

CA Instructor

Test Day Toolkit: Building Confidence

In this lesson, students will create a 'Test Day Toolkit' that includes personalized strategies and tools to help reduce anxiety and boost confidence during tests. The lesson focuses on positive self-talk and visualization techniques, which are essential skills for managing stress and improving performance. By the end of the lesson, students will have a set of strategies they can use to feel more prepared and confident on test days.

Tier 1
2/25

Heather Beard

a

NC Counselor

Digital Art: Creating Masterpieces with Software

Explore digital art software tools and techniques for creating digital artwork.

Tier 1
4/9

Patti McGehee

n

SC Instructor

Area Artists

Unleash creativity by having students create artwork using their knowledge of area. This lesson blends artistic expression with mathematical precision, making learning vibrant and fun for a 4th grade class in a 70-minute session.

Tier 1
3/11
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Kristina Bate

j

OK Math, English, History, Earth Science

The Zen Creative Space

Targeted at grades 6-9, this lesson focuses on creating a calm and reflective environment through artistic expression. Students practice mindfulness as they engage in drawing, painting, and crafting, channels for processing emotions and discovering inner peace, encouraging a holistic sense of well-being.

Tier 1
5/6
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Rŏbi Anderson

Counselor, Social Worker

Teamwork and Time Management Mastery

This lesson focuses on developing teamwork and time management skills among 7th-grade students. Through a combination of video learning, collaborative activities, and assessments, students will learn effective strategies for managing their time and working efficiently in teams. These skills are crucial for academic success and personal development, helping students to prioritize tasks, work collaboratively, and reduce stress.

Tier 1
2/25
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Christina Tsichlis

E

CA General Education Teacher

Art in Advertising

Explore careers in commercial art and advertising, focusing on how art is used in marketing and branding. This lesson is designed for high school students and aims to provide insights into the creative processes behind advertising. Duration: 2 hours.

Tier 1
2/26

Ciara McNearly

p

TN Instructor

Mini-Documentary Magic

In this lesson, teens will learn the basics of creating a short documentary, including storytelling, filming, and editing. They will work in small groups to produce a 2-3 minute documentary on a topic of their choice. This lesson is important as it equips students with essential media production skills, encourages teamwork, and enhances their ability to tell impactful stories.

Tier 2
2/25

Ciara McNearly

p

TN Instructor

Conquering Test Anxiety: Your Superpower Toolkit

Help students understand and manage test anxiety through practical strategies and activities. This lesson empowers students with tools to build confidence, reduce stress, and enhance performance during exams.

Tier 1
3/19
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Krissi Forgues

S

MA English

Art Therapy in Schools

Implementing art therapy programs in school settings to support student well-being.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

The Perfectionist's Toolkit for Teachers

This workshop equips teachers with strategies to support perfectionist students by understanding perfectionism, fostering a growth mindset, and creating a supportive learning environment. It is crucial for teachers to recognize perfectionist tendencies in students and provide them with the tools to manage these tendencies effectively, promoting a healthier approach to learning and personal development.

Tier 1
2/25
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Holly Robison

q

TX Counselor

Alphabet Art: Creative Expression

In this lesson, students will engage in a creative art project where they will explore the alphabet by creating individual letter-themed art pieces. This activity encourages creativity and helps students visually and kinesthetically connect with each letter, enhancing their understanding and retention of the alphabet. By expressing themselves artistically, students will develop a deeper appreciation for letters and their forms.

Tier 1
2/25
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Katrina McAllister

a

NC Special Education Teacher

Virtual Class Engagement

This lesson focuses on the importance of attending and participating in virtual classes. Through a combination of video content, interactive activities, and reflection, students will understand the benefits of active participation in their virtual learning environment. This lesson is crucial as it helps students recognize the value of engagement in their education, which can lead to better learning outcomes and personal growth.

Tier 1
2/25

Erica Gershman

a

NC Behavior Interventionist

Creative Expression Through Art

In this one-session lesson, students explore and convey their emotions and thoughts through various art forms—drawing, painting, or collage. By connecting feelings to creative expression, learners build emotional awareness, self-expression skills, and confidence. Ideal for all K-12 levels.

Tier 1
Monday
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Stephanie Beckley

W

MN Social Worker

Creative Art Adventure

In this lesson, students will explore their creativity through a collaborative art project. They will watch a short video to inspire their artistic ideas and then work together to create a group mural. This lesson is important as it encourages teamwork, creativity, and self-expression among young learners.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Balanced Prep: Academics and Wellness

This lesson focuses on preparing students for the ACT and SAT exams by combining effective academic strategies with wellness practices for overall success. The lesson includes a balanced approach to test preparation, emphasizing both academic skills and self-care techniques to ensure students are mentally and physically prepared for their exams.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Digital Art: The New Renaissance

Explore how digital art has transformed the art world, drawing parallels with the Renaissance period. Students will gain an appreciation for the innovation in digital art. This lesson is designed for a 9th-grade class and will be conducted in a single 50-minute session.

Tier 1
4/20

Instructor

Creative Art Adventure

This lesson plan is designed to engage 7-8 year olds in a creative art activity that encourages self-expression and teamwork. Through active learning and game-based strategies, students will explore their artistic abilities and learn to appreciate different forms of art. This lesson is important as it fosters creativity, enhances fine motor skills, and promotes collaboration among peers.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Taming Test Jitters

This lesson is designed to help 4th-grade students manage and reduce test anxiety through practical strategies and group support. By addressing testing anxiety, students can improve their performance and overall well-being, making them more confident and prepared for assessments. The lesson is structured as a single 15-minute session, perfect for a small group setting.

Tier 2
4/8

Chamecca Reeves

q

TX Counselor

Conquer the SAT: Strategies and Confidence Boost for Tomorrow

This lesson is designed for 11th grade students who are preparing to take the SAT the following day. It aims to motivate students by providing effective test-taking strategies and addressing test anxiety. This session will empower students with confidence and practical tools to approach the test with a positive mindset. The lesson includes a motivational presentation, discussion, and worksheet to reinforce strategies.

Tier 1
3/24
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Ashley Salazar

Counselor

The Art of Balance: Finding Harmony in Art and Life

Focus on creating balanced compositions in art, which mirrors finding balance in life. Students will learn to apply these principles for personal development. This lesson is designed for 10th-grade students and will be conducted in a 45-minute session, providing individual support to help students integrate artistic balance into their personal growth.

Tier 3
4/2

Jade Hodge

p

TN English

Mastering the Minutes: Test-Taking Edition

An individual lesson focusing on mastering micro-time management specifically for test-taking scenarios. Students will learn to optimize their time during exams through micro-planning and task prioritization. This lesson is crucial as it empowers students to efficiently manage their time under pressure, enhancing performance and reducing test anxiety. Designed for 8th grade students, this session will last 30 minutes and is tailored for individual support.

Tier 3
3/26
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Madison O'Dell

n

SC General Education Teacher

Taming Test Anxiety

This 3-session lesson for 3rd and 4th graders focuses on developing coping skills for test anxiety and addressing perfectionism. Students will learn practical strategies to manage stress and build confidence, helping them perform better in academic settings. Each session is 15 minutes long, designed for small groups needing extra support.

Tier 2
4/16

Jillian Martinez

h

NY Social Worker, School Administrator

Conquering the Test Monster: Taming Testing Anxiety for 4th Graders

This engaging lesson aims to help 4th graders address and manage testing anxiety through understanding and practical strategies. By exploring the concept of anxiety and learning coping mechanisms, students will feel more confident and prepared for tests. The lesson includes a 30-minute session with a lesson plan, slide deck, script, activity, warm-up, cool-down, and a video to support learning.

Tier 1
4/2

Jade Hodge

p

TN English

Got Test Jitters?

In this one-session, 30-minute Tier 1 lesson for 4th graders, students learn what test anxiety is and practice coping strategies like deep breathing and positive self-talk to manage nerves. This lesson equips students with life skills to feel calmer and more confident during tests.

Tier 1
5/7
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Morgan Hollowell

a

NC Counselor

Creative Confidence: Unlocking Student Potential

This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.

Tier 1
4/28

Anne

T

MD Counselor, General Education Teacher, School Administrator, Behavior Interventionist

Collaborative Creativity: Boosting Innovation

Encourage students to harness the power of teamwork and creative problem-solving with this lesson that combines collaborative exercises with innovative thinking techniques. By learning the benefits of cooperation and creativity, students can tackle academic and personal challenges more effectively.

Tier 1
3/30
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Kristen Federico

D

AZ Special Education Teacher

Creative 3D Pop-Up Cards

In this lesson, students will learn to design and create their own 3D pop-up cards for various occasions. This activity will enhance their paper engineering and design skills, encouraging creativity, precision, and craftsmanship. By engaging in this hands-on project, students will develop fine motor skills and an understanding of spatial relationships, which are crucial for their cognitive development.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Mindful Test Prep: Relax & Focus

This lesson focuses on equipping students with mindfulness techniques to manage test anxiety, a common barrier to academic success. By engaging in a guided meditation and collaborative activities, students will learn to relax and focus, enhancing their test-taking skills. This lesson is crucial for students in alternative education settings, as it addresses both emotional and academic challenges, fostering a supportive learning environment.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

Conquer the Test Beast: Mastering Test Anxiety with Confidence

This lesson is designed for 4th and 5th graders to tackle test anxiety by learning effective strategies before and during tests, along with coping skills. It's important because it empowers students to manage stress, enhancing their performance and well-being. The session will last 45 minutes and includes engaging activities, discussions, and a video to reinforce learning.

Tier 1
3/25
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Mayra Mendoza Saenz

q

TX Counselor

Mastering Instructions: A Study Guide

This lesson focuses on teaching 10th graders how to effectively follow instructions using project-based and blended learning strategies. By incorporating the videos 'How to Study for a Test,' 'How to Build Self-Discipline,' and 'How to Practice Effectively...For Just About Anything,' students will learn practical techniques for understanding and executing tasks. This lesson is crucial as it equips students with essential skills for academic success and everyday life, fostering independence and confidence.

Tier 1
3/4
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David Patterson

a

NC Behavior Interventionist

Stress-Free Test Prep

This lesson aims to equip 9th grade students with effective stress reduction techniques specifically tailored for test preparation. By understanding and applying these strategies, students can enhance their test performance and overall well-being. This lesson is crucial as it addresses the common issue of test anxiety, providing students with practical tools to manage stress and improve their academic success.

Tier 1
2/25
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Alison Nowicki

S

MA Counselor

The Art of Mindfulness: Creative Expressions

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Jessica Jean-Charles

h

NY Health & Fitness

The Ultimate Test Challenge

This lesson, designed for 7th graders, will engage students in a fun and interactive test-taking challenge. It aims to improve their test-taking strategies and boost their confidence in a classroom setting. The session will last 30 minutes and is perfect for a Tier 1 classroom environment.

Tier 1
3/27

Mo Test

h

NY Counselor

Affirmation Artistry

In this lesson, students will engage in creating visually appealing affirmation posters to display around the school. This project fosters a supportive community atmosphere and empowers students to uplift themselves and their peers with positive messaging. By participating in this activity, students will enhance their creativity, learn the importance of positive affirmations, and contribute to a positive school environment.

Tier 1
2/25
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Misty Nedberg

D

AZ General Education Teacher

Art as Motivation: Creating Inspirational Posters

In this lesson, students will explore how art can be a powerful motivator by creating their own motivational posters using different art techniques. This lesson is important as it encourages creativity, self-expression, and the ability to inspire others through visual art. Students will learn to convey positive messages and emotions through their artwork, fostering a sense of accomplishment and boosting their confidence.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Personal Art Critique

Students will bring in a piece of art they appreciate or have created themselves and practice constructive art critique. This lesson will help students develop critical thinking and constructive feedback skills, fostering a respectful and appreciative environment.

Tier 1
2/25

Tamara peay

p

TN English

Digital Cleanse: Boosting Focus

This lesson encourages high school students to reflect on their daily screen habits and make adjustments for healthier technology use. Through discussions and exercises, students will gain awareness of their digital consumption and learn strategies to balance screen time effectively. This lesson is crucial in fostering mindfulness and promoting mental well-being in a digital age.

Tier 1
2/25

p adams

a

NC Social Worker

Mindful Technology Use: Balancing Screen Time and Wellbeing

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Tier 1
2/25

Nelie Lubin

h

NY Counselor

Zap Test Jitters

In this 15-minute lesson, 3rd graders learn simple, kid-friendly strategies to manage test anxiety—like mindful breathing and positive self-talk—to build confidence and focus. This classroom-wide session helps students feel calmer and more prepared for tests.

Tier 1
5/8
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Danielle Rollins

a

NC Counselor

Test-Taking Superpowers

This lesson focuses on equipping 4th-grade students with effective test-taking strategies and tips to reduce anxiety and worry. By learning these skills, students will feel more confident and prepared, ultimately improving their performance and well-being during tests. The session will last 30 minutes and is designed for a whole classroom setting.

Tier 1
5/5
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Jordan Towery

a

NC Counselor

Stop Procrastinating Now!

A motivational session designed to help students overcome procrastination through proven psychological techniques and peer support. This lesson is crucial for empowering students to take control of their time and commitments, specifically tailored for a 10th-grade group. The session will last 50 minutes and is classified as Tier 2: Group support.

Tier 2
4/2

Jade Hodge

p

TN English

Mirror Mirror

This individual-focused lesson plan guides a 6th grade student through self-reflection on media images and self-perception. Through activities like guided reflection, image deconstruction, journaling, and worksheets, the student will boost body confidence and media literacy in a 20-minute session.

Tier 3
Monday
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Christina LoPardo

h

NY Counselor

Test-Taking Ninja Skills

In this engaging lesson, students aged 9-14 will learn how to answer test questions quickly and decisively. This skill is crucial for improving test performance and reducing anxiety. The lesson will be active and interactive, ensuring students are engaged and can apply these strategies effectively. The session will last 1 hour and include a variety of components to reinforce learning.

Tier 1
4/8

Jade Hodge

p

TN English

Copy Like a Pro

In this fast-paced 15-minute session, adult learners will master essential digital copying skills—from keyboard shortcuts to proper text formatting and ethical copying practices—to boost efficiency and accuracy in everyday computer tasks.

Tier 1
Yesterday
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CHRISTY DESKOVITZ

V

MI Counselor

Affirmation Artistry

In this lesson, students will engage in creating visually appealing affirmation posters to display around the school. This project fosters a supportive community atmosphere and empowers students to uplift themselves and their peers with positive messaging. By participating in this activity, students will enhance their creativity, collaboration, and understanding of the power of positive affirmations.

Tier 1
2/25
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Misty Nedberg

D

AZ General Education Teacher

Brain Break Bonanza

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

Tier 1
2/25
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Amy Peck

S

MA Counselor

Art Critique and Appreciation

In this lesson, students will explore the world of art critique and appreciation. They will learn about different art movements, analyze famous artworks, and practice giving constructive critique. This will help them understand art more deeply and develop their critical thinking skills. The lesson is important for fostering an appreciation for art and helping students express their thoughts and emotions through critique.

Tier 1
2/25

Tamara peay

p

TN English

Conquering the Test Monster: Overcoming Testing Anxiety

This engaging 30-minute lesson for 4th graders aims to address testing anxiety by providing strategies to manage stress and build confidence. Through a combination of discussion, activities, and a video, students will learn how to approach tests with a positive mindset. This lesson is crucial as it empowers students to tackle one of the common challenges they face in their academic journey.

Tier 1
3/15

Delilah Murray

h

NY Counselor

Stress Relief through Creative Expression

This grade 11–12 lesson invites students to channel stress and emotions into hands-on art projects, promoting emotional well-being and anxiety reduction. Through creative expression, students will learn self-regulation techniques and find balance during peak school pressures in a single 60-minute session.

Tier 1
5/8
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Carolyn Goldy

S

MA Counselor

Empowerment Through Art

This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.

Tier 2
2/25

Diana Sanchez Becerra

E

CA Social Worker

Taming Test Jitters

This lesson is designed to help 4th and 5th grade students manage testing anxiety. In a single 40-minute session, students will learn practical strategies to calm their nerves and approach tests with confidence. This lesson is important as it equips students with skills to handle stress, improving their performance and well-being.

Tier 1
4/29
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Maneko Reid

a

NC Counselor

Creative Marker Art Challenge

This lesson engages students in a creative art challenge using markers. Students will participate in a game-based activity where they create art pieces based on random prompts. This lesson encourages creativity, teamwork, and active participation, making art fun and interactive for young learners.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Building Self-Esteem Workshop

This lesson focuses on enhancing self-esteem among adults through interactive activities and discussions. Participants will explore their personal strengths, share experiences, and reflect on their self-worth. This lesson is important as it empowers individuals to recognize their value, leading to improved mental health and personal growth.

Tier 1
2/25
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Emma Donaldson

q

TX Social Worker, Counselor

Test Day Superheroes: Conquering Anxiety with Confidence

This lesson is designed to energize and empower third and fourth graders who are about to take state tests, focusing on alleviating testing anxiety. Over two 10-minute sessions, students will engage in activities that boost their confidence and prepare them mentally for the tests. The lesson includes a discussion and a game to make the experience fun and memorable.

Tier 1
3/24

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Taming Test Jitters

This lesson aims to help 3rd graders manage test anxiety as they prepare for state-mandated testing. By addressing common fears and teaching coping strategies, students will feel more confident and less stressed during exams. This 30-minute session will provide classroom-wide support, ensuring all students can benefit from these techniques.

Tier 1
4/10
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brynn.cooper

S

MA School Administrator

Art Attack Challenge

In this lesson, students will be given a variety of art supplies and tasked with creating a unique piece of art based on a given theme. The lesson encourages creativity and self-expression, helping students to explore their artistic abilities and build confidence in their creative skills.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Diversity and Teamwork: Strength in Unity

In this lesson, students will engage in team-building activities designed to highlight the strengths of diverse teams. Through these activities, students will learn how diverse perspectives can enhance problem-solving and creativity. This lesson is important as it fosters an understanding of the value of diversity in collaborative settings, preparing students for real-world scenarios where teamwork and diverse viewpoints are crucial.

Tier 1
2/25
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Julie Benoit

S

MA Language Arts

Creative Calm: Artful Breathing

This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.

Tier 1
2/25
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Bridget Yurgel

h

NY Social Worker

Cultural Gratitude Exploration

In this lesson, students will explore how different cultures express gratitude through art. They will create art pieces inspired by these traditions, promoting cultural awareness and appreciation. This lesson helps students develop a deeper understanding of cultural diversity and encourages them to express gratitude in creative ways.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Visualize Success

This lesson introduces high school students to the concept of positive visualization as a tool to build test-taking confidence. Through a guided visualization exercise, students will learn how to picture successful outcomes and use this technique to reduce anxiety and enhance performance.

Tier 1
2/25
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Shelley Moreno

D

AZ Instructor

Digital Escape Adventure

In this engaging Digital Escape Room lesson, students will work collaboratively in teams to solve a series of puzzles and riddles. This activity is designed to enhance critical thinking and teamwork skills, as students must communicate effectively and think creatively to 'escape' within the allotted time. This lesson is important as it fosters problem-solving abilities and encourages students to work together, skills that are essential in both academic and real-world settings.

Tier 1
2/25
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Alison Nowicki

S

MA Counselor

Beat the Clock

In this engaging session, adults will learn techniques to enhance productivity and manage time under pressure. Perfect for small groups looking to improve efficiency.

Tier 2
4/30
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Erin Erasmus

E

CA Counselor

Teamwork Through Art

In this lesson, students will learn about teamwork and collaboration through a fun and engaging art activity. The lesson will start with a discussion on the importance of teamwork, followed by watching 'The Good Learner Song' video, and then participating in an Art Relay. This lesson is important as it helps students develop social skills, learn to work together, and appreciate the value of each team member's contribution.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Confidence Boosters for Test Day

This lesson focuses on building self-confidence and a positive mindset in 2nd grade students to help them face tests with assurance. Through engaging activities like role-playing and positive affirmations, students will learn strategies to manage test anxiety and boost their self-esteem. This lesson is important as it equips students with the emotional tools needed to approach tests with confidence, ultimately improving their performance and reducing stress.

Tier 1
2/25
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Raelyn McCray

p

TN Counselor

Self-Resilience Toolkit

Focus on developing personal resilience among adults by offering guided exercises that build mental fortitude and adaptability. This practical lesson helps adults navigate life's challenges with greater ease and confidence.

Tier 1
5/3
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Alejandra Rodriguez

z

US Counselor

Creative Calm: Art as Meditation

Engage students in grades K-8 with this calming art lesson that combines creativity with stress relief. By using art as meditation, students explore their feelings through guided art projects, learning to self-regulate and find tranquility in creative expression.

Tier 1
Monday
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karen.putnam

Instructor

Body Positivity and Peer Pressure Workshop

In this session, students will explore how peer pressure influences body image through a video viewing, discussion, and practical activities aimed at boosting self-esteem and promoting body positivity. This lesson is important as it empowers students to value their unique bodies and resist societal pressures, leading to healthier self-perceptions.

Tier 1
2/25

Jade Hodge

p

TN English

Calm and Confident: Tackling Test Time Together

This kindergarten lesson aims to address testing anxiety by helping young students develop coping strategies and build confidence during test situations. Through engaging activities, discussions, and a supportive environment, students will learn to approach tests with a calm mindset. This lesson is crucial as it lays the foundation for positive test-taking experiences in the future.

Tier 1
3/10

Delilah Murray

h

NY Counselor

Creative Expression Through Art

This lesson introduces students to art therapy techniques, allowing them to explore and express their emotions creatively. Through guided activities, students will learn to use art as a tool for emotional exploration and reflection. This lesson is important as it provides students with a healthy outlet for emotional expression and helps develop self-awareness and emotional intelligence.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Embrace Your Awesome

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

Tier 3
3/14

Sara Andrea Mendoza

E

CA Psychologist

Creative Marker Art

This lesson plan is designed to engage 7-8 year olds in a creative art activity using markers. The focus is on active learning, allowing students to express themselves artistically while developing fine motor skills and creativity. This lesson is important as it encourages self-expression, enhances creativity, and provides a fun and relaxing environment for students to explore art.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

The Art of Letting Go

In this lesson, students will engage in a guided activity to practice letting go of negative thoughts and burdens through creative expression. Using art supplies, they will visualize the release of negativity and cultivate a mindset of positivity and growth. This lesson is important as it helps students develop emotional resilience and promotes mental well-being, which are crucial skills for their personal and academic lives.

Tier 1
2/25
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Delilah Kelly

a

NC Counselor

Lunchtime Digital Detox / Desintoxicación Digital en el Almuerzo

This brief lunchtime activity introduces students to the concept of digital detox and its importance for mental health. By watching a short video and engaging in a quick reflection, students will gain awareness of how to balance their digital and offline lives. / Esta breve actividad durante el almuerzo introduce a los estudiantes al concepto de desintoxicación digital y su importancia para la salud mental. Al ver un video corto y participar en una reflexión rápida, los estudiantes tomarán conciencia de cómo equilibrar sus vidas digitales y fuera de línea.

Tier 1
2/25
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Daisy Astorga

E

CA Counselor

Navigating the Digital World: Mastering Social Media and Online Conduct

This 4-session lesson is designed for a 9th-grade male student, focusing on the proper use of social media, text messaging, and online conduct. It aims to empower students with the skills to navigate digital interactions responsibly, especially when encountering inappropriate material. Each session is 45 minutes long, providing individualized support to ensure comprehension and application of these critical life skills.

Tier 3
3/22
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Timothy Dee

G

CT Instructor

Inner Reflections: The Art of Self-Portraiture

In this creative lesson, students of all ages engage in self-portraiture as a way to reflect on their identities and emotions. Guided by artistic prompts, students express their inner worlds through visual art, facilitating self-discovery and emotional exploration.

Tier 1
4/28
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Stephen Habib

S

MA Counselor

Creative Art Fun

This engaging and creative lesson plan is designed to introduce 7-8 year old students to art through a fun and collaborative activity. The lesson includes a short video to stimulate creativity, a discussion to foster ideas, and an art activity that encourages teamwork and active learning. This plan aims to develop the students' creativity, teamwork, and self-expression skills, while providing a lively and enjoyable experience.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Mindful Drawing

Introduce mindful drawing exercises to enhance focus and reduce anxiety.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Creative Expression Through Art

In this lesson, kindergarten students will explore various art mediums to express their emotions and thoughts creatively. This lesson is important as it encourages self-expression, boosts self-esteem, and allows students to explore their creativity in a supportive environment.

Tier 1
2/25
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Hanna Woodard

a

NC Counselor

Chill Out: Mastering Test Anxiety with Confidence

This lesson is designed for special education middle school students in grades 5-7 to help them decrease test anxiety. In just one short session of 5-7 minutes, students will learn strategies to manage their anxiety, empowering them to approach tests with confidence. This lesson is crucial as it addresses the emotional and psychological barriers that can hinder academic performance, especially for students with IEPs, 504s, social-emotional impairments, and communication disorders.

Tier 2
3/28
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Kristen O'Brien

S

MA Counselor

Cultural Appreciation Through Art

Create opportunities for students to explore and share their diverse cultural backgrounds through art projects. This activity for grades 6-10 emphasizes cultural appreciation and understanding, encouraging students to celebrate diversity and broaden their perspectives.

Tier 1
3/13

Tamara peay

p

TN English

Mirror, Mirror on the Wall: Who's the Fairest of Them All?

Explore how media and societal influences shape our perception of beauty and self-worth. This lesson empowers students to critically analyze media messages and build a positive self-image.

Tier 1
4/1

shay santiago

S

MA Health & Fitness

Art and Craft for Connection

Engage in art and craft activities that promote creative expression and foster bonding.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Brain Gym: Boost Your Brainpower!

This lesson is designed for individual 10th-grade students to enhance brain health and cognitive function through engaging exercises and activities. It's crucial for promoting long-term mental wellness and equipping students with strategies to maintain a healthy mind. The session lasts 45 minutes and is tailored to provide personalized support for significant needs.

Tier 3
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Artful Expressions

Students will express their creativity through various art projects, learning about different art techniques and mediums. This lesson will help students explore their artistic skills, build confidence in their creative abilities, and develop a deeper appreciation for the arts.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Exploring Art Careers

Introduce students to various career paths in the art world, from graphic design to art conservation.

Tier 1
2/26

Ciara McNearly

p

TN Instructor

Gratitude in Action

This lesson aims to inspire gratitude among adults through a quick and engaging activity. Participants will reflect on things they are grateful for and share their thoughts with others. This lesson is important as it encourages positive thinking and emotional well-being, fostering a sense of appreciation and connection.

Tier 1
2/25
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Shari Attebery

D

AZ Counselor

Test Anxiety Toolbox

Equip a small group with a 'toolbox' of practical strategies and items (like stress balls or fidget spinners) to manage anxiety during tests. This lesson is about practical application and peer support, designed for an 8th-grade group. It will be conducted in a single 10-minute session focusing on Tier 2 (Group) support.

Tier 2
4/16
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Alyssa James

E

CA Social Worker

Conquer the Test Monster: Overcoming Anxiety with Confidence

This lesson helps 6th-grade special education students manage test anxiety through fun activities and a game, boosting their confidence and reducing stress for a better test-taking experience.

Tier 2
3/27
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Kristen O'Brien

S

MA Counselor

Zen Doodling Techniques

Learning the art of Zen doodling to promote relaxation and mindfulness. This lesson is designed for students to explore creative expression while enhancing their focus and reducing stress. The session will last approximately 60 minutes.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Team Art Adventure with Clay

In this lesson, students will watch a short film about teamwork and then engage in a collaborative art project where they will create clay sculptures together. This lesson highlights the importance of teamwork, communication, and creativity, helping students develop social-emotional skills while expressing themselves artistically.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Stage-Ready Superhero: Conquering Performance Anxiety

This lesson is designed for a fourth-grade student to help them prepare for a performance, manage anxiety, and develop coping strategies for potential rejection from a talent show. It's important because it empowers the student with emotional resilience and practical skills for public performances. The lesson includes one 25-minute session with a focus on individual support.

Tier 3
3/30

Adriana Verduzco

E

CA Psychologist

Mindfulness Through Art

Encourage students to use art as a medium for mindfulness practice, helping them find calm and focus amidst stressful times. This lesson introduces techniques like zentangle and mindful sketching, fostering creativity while reducing anxiety. It’s an ideal activity for students to explore emotional well-being creatively, with personal artworks serving as a soothing outlet for expression and relaxation.

Tier 1
4/14

p adams

a

NC Social Worker

The Gratitude Journal Experience

A personalized journey into gratitude journaling, helping students track and reflect on positive aspects of their lives. This lesson is important as it encourages mindfulness and positivity, fostering emotional well-being and resilience among 11th-grade students. The session is designed for individual support, lasting 30 minutes.

Tier 3
3/26
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Mandy Joiner-Ollie

q

TX Counselor

Creative Compliments Craft

Students create personalized compliments using colorful paper and art supplies. This activity encourages positive affirmation among classmates, boosting self-esteem and fostering a community of encouragement. The goal is to promote positivity and appreciation.

Tier 1
3/10
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Kimberlee Nutter

S

MA Counselor

Positivity Playlist Adventure

Students will craft a personalized playlist that reflects moments of joy and inspiration in their lives. This activity enables them to explore music's impact on mood, promoting a deeper understanding of positive influence and emotional expression. This lesson is designed for middle school students and can be completed in one session of 45 minutes.

Tier 1
3/18
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Sydney Menard

S

MA Psychologist

Conquering Test Anxiety: Building Confidence and Calm

This 4-session lesson is designed for students in grades 3-5 to help them manage and overcome testing anxiety. Through engaging activities, games, and discussions, students will learn strategies to build confidence and remain calm during tests. Each session is 20 minutes long, focusing on different aspects of anxiety management and providing practical tools that students can use in real-life testing situations.

Tier 1
4/3
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Hazel Boatwright

a

NC Social Worker

Mindful Media Matters

This lesson encourages high school students to critically examine their media consumption habits. Through discussions and activities, students will explore how media influences their thoughts and emotions and learn strategies for mindful engagement. This lesson is important as it helps students develop critical thinking skills and promotes mental well-being by fostering awareness of media's impact.

Tier 1
2/25
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Patricia Bailey

a

NC Behavior Interventionist

Test-Taking Superpowers: Strategies to Conquer Anxiety

In this engaging 5th-grade lesson, students will learn effective test-taking strategies to help reduce anxiety and improve performance. This lesson is important as it empowers students with skills to manage stress and approach tests with confidence, benefiting their academic success and emotional well-being. The session will last 30 minutes and includes a lesson plan, slide deck, worksheet, video, and game.

Tier 1
3/20
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Erika Morris

q

TX Counselor

Gratitude and Growth

This lesson will integrate the video 'TED Talk: Ending the Pursuit of Perfection' to explore the importance of self-care and self-love in boosting self-esteem. Through a gratitude journaling activity and group discussion, students will learn to challenge negative self-perceptions and embrace imperfections, ultimately building self-confidence.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Gratitude Journals Reimagined

In this lesson, students will create personalized gratitude journals, using art and creative writing to delve into thankfulness beyond surface-level acknowledgments. This exercise encourages students to reflect deeply on personal and community triumphs, fostering a sense of appreciation and mindfulness. By engaging in this activity, students will develop their creative expression and emotional intelligence, enhancing their ability to recognize and appreciate the positive aspects of their lives.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Creative Creature Creations

Students will learn to create their own unique creatures using various art materials. This lesson aims to promote creativity and teamwork among students while providing a fun and engaging art-making experience. Art aids in the development of fine motor skills and encourages self-expression.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Artful Teamwork

Students will engage in a collaborative activity designed to enhance their teamwork skills. The lesson will begin with watching a short film, 'Crossing the Bridge,' which demonstrates the importance of working together. Following this, students will participate in a team-building game and complete a worksheet to reinforce the lesson objectives. This lesson is important as it helps students develop essential social skills such as communication, cooperation, and creative thinking.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Alphabet Adventures with Jasper Johns: Exploring Texture and Color

In this engaging 3-session lesson for kindergarteners, students will create a Jasper Johns inspired piece of art using texture, color, and letters. This lesson emphasizes fine motor skills and introduces young learners to the world of art through playful exploration of the alphabet. Each session is 50 minutes long and focuses on different aspects of art creation, making it a delightful and educational experience for the little ones.

Tier 1
3/6

karen Poffenberger

h

NY Instructor

Expressive Art with Positive Vibes

In this lesson, students will engage in a guided art activity to express their feelings and aspirations. They will select words and colors that represent positive emotions and goals, creating vibrant, motivational art pieces. This exercise fosters creativity and a hopeful outlook, helping students develop emotional awareness and artistic skills. The lesson aligns with ASCA Mindset and Behavior Standards, promoting self-confidence, positive attitudes, and effective communication.

Tier 1
2/25
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Rebekah Gladson

n

SC Counselor

Mirror of Strengths: Celebrating Individual and Team Talents

Utilize this lesson to foster appreciation for both personal strengths and team contributions. Through a combination of self-assessment and group projects, students will recognize and celebrate diverse talents.

Tier 1
3/4

Suzanne Graun

D

AZ Counselor

Impulse Control Toolkit

Students will collaborate to create an 'Impulse Control Toolkit' filled with strategies and tools to manage impulsivity. This lesson promotes teamwork, creativity, and practical application. Designed for 7th-grade students, this engaging session lasts 45 minutes and focuses on group support, making it ideal for Tier 2 interventions.

Tier 2
2/27
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Kayle Jordan

a

NC Counselor

Creative Collaborators

In this lesson, students will explore the concepts of art and teamwork through a collaborative art project. They will watch 'The Good Learner Song' to understand the importance of collaboration and then work together to create a group art piece. This lesson is important as it helps students develop social skills, encourages creativity, and fosters a sense of community.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Test Anxiety: Defeated!

Empower students with techniques to conquer test anxiety through engaging activities and personal reflection. Perfect for a classroom setting to help students support one another.

Tier 1
3/26
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Madison O'Dell

n

SC General Education Teacher

Conquer the Test: Overcoming Exam Anxiety with Confidence

This lesson is designed for third graders preparing for state exams, focusing on alleviating test-taking anxiety and boosting their confidence. Through engaging activities and discussions, students will learn strategies to manage stress and approach exams with a positive mindset. This lesson is crucial as it empowers students to perform their best by addressing emotional and psychological barriers to success. The session will last 10 minutes and is suitable for a whole classroom setting.

Tier 1
2/27

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator