Digital Wellness & Safety

In this lesson, students will explore the concepts of online safety and digital citizenship. They will learn the importance of protecting personal information and respecting others in the digital space. Through a group activity, students will create a digital safety guide, fostering collaboration and reinforcing the lesson's key points. This lesson is crucial as it equips students with the knowledge and skills to navigate the digital world responsibly and safely.

This 45-minute, classwide lesson empowers 6th graders to build safe digital habits, recognize privacy risks, and set healthy boundaries online. Essential for fostering a secure and respectful online community in today’s digital world.

This lesson focuses on teaching students about personal safety, particularly in the context of online interactions. By using a video and guided discussion, students will learn key safety tips and how to apply them in real-life situations. This lesson is important as it empowers students to protect themselves and make informed decisions in various environments.

This lesson emphasizes the importance of smartphone safety, including online privacy and handling potential threats. Through a combination of video content, group discussion, and interactive activities, teens will learn to identify and apply safe practices for their digital lives. This is crucial for helping them navigate the complexities of online interactions and protect their personal information.

Grades 5-6 learn about responsible and safe internet use through discussions and activities on privacy, empathy, and etiquette online. This lesson prepares them to engage positively in our digital world.

This engaging 30-minute lesson for 4th graders focuses on teaching digital citizenship, emphasizing safe and responsible online behavior. It's crucial for students to understand how to navigate the digital world safely, protecting their privacy and recognizing trustworthy sources. The lesson is designed for a single session and includes a comprehensive lesson plan.

Guide students to cultivate mindfulness in their digital activities. This lesson teaches self-regulation and mindful approaches to using digital technology, reducing digital stress, and promoting balance in daily screen time. Suitable for grades 9-12, it provides strategies to enhance digital wellbeing amidst pervasive technology use.

This lesson introduces middle school students to important aspects of digital safety, including recognizing cyberbullying and understanding privacy settings. It empowers students to make informed and safe choices online.

This lesson focuses on teaching students how to navigate the digital world safely and responsibly. Through discussions and case studies, students will learn about privacy, cyberbullying, and digital footprints. This lesson is important as it equips students with the knowledge and skills to protect themselves online and to be responsible digital citizens.

In this lesson, students will explore key aspects of internet safety, including privacy, cyberbullying, and digital footprints. Through discussions and activities, they will learn how to protect themselves online and understand the impact of their digital actions. This lesson is crucial for empowering students to navigate the digital world responsibly and safely.

An individual-focused lesson on managing screen time and its effects on health. Students will assess their digital habits and create a plan to ensure a balanced lifestyle. This lesson is crucial for helping students understand the impact of excessive screen time on their physical and mental well-being, empowering them to take control of their digital lives. Designed for 10th-grade students, this session will last 55 minutes and is classified as Tier 3: Individual support.

This lesson introduces 9th-grade students to safe practices for using the internet and social media. Students will learn about basic privacy settings, recognizing simple online threats, and protecting personal information. This lesson is important as it helps students begin to navigate the digital world safely, protecting their personal information and maintaining their online reputation.

A whole-class exploration where students audit daily habits and set personal wellness goals, building awareness and motivation. This lesson empowers 4th graders to understand the impact of their daily choices on health, fostering lifelong well-being in a 45-minute session.

A one-on-one digital safety game where a 5th grader sorts image-sharing scenarios into safe and risky zones, building a personalized privacy plan and boosting digital wellness in a short 20-minute session.

This lesson aims to educate high school students about responsible online behavior, the impact of their digital footprint, and strategies to stay safe online. The importance of this lesson lies in equipping students with the knowledge and skills to navigate the digital world safely and responsibly, thereby fostering a positive digital environment.

This lesson introduces 3rd-grade students to the basics of cyber safety, emphasizing the importance of protecting personal information and recognizing safe online behavior. It's crucial for young students to understand these concepts early to navigate the digital world safely and responsibly.

In this lesson, students will explore the impact of digital technology on mental health and learn strategies to balance screen time. Through discussions and activities, they will develop healthy digital habits and self-care techniques. This lesson is important as it helps students become aware of their digital consumption and its effects, promoting a healthier lifestyle.

This lesson focuses on helping students understand the impact of digital media on mental health and teaches strategies for maintaining healthy digital boundaries. It is important as it equips students with the skills to manage their digital consumption, promoting better mental health and well-being.

This lesson educates 7th-grade students on the importance of balancing screen time with other activities to promote overall well-being. By understanding the impact of excessive screen time, students will learn to develop healthier habits that include a variety of activities, enhancing their physical, mental, and social health.

In this lesson, students will learn how to protect their personal information online and understand the importance of privacy settings. Through discussions and activities, they will explore the potential dangers of sharing information on social media. This lesson is crucial as it empowers students to navigate the digital world safely and responsibly, fostering awareness and critical thinking about online privacy.

In this lesson, students will learn vital internet safety practices, including protecting personal information and recognizing online threats. The lesson includes watching an engaging video, participating in interactive scenarios, discussing key concepts, and completing an exit ticket. Mastering these skills is crucial for students to navigate the digital world safely and responsibly.

This lesson introduces middle school students to the essential skills of digital citizenship, focusing on safe and responsible online behavior. It's crucial for students to understand how to navigate the digital world safely, respect others, and protect their personal information. The lesson is designed for a single 15-minute session and includes a lesson plan, discussion, and activity.

In this lesson, students will learn about digital citizenship, focusing on how to protect their online identity and behave positively in digital communities. They will engage in discussions and activities to understand the importance of online safety. This lesson is important as it helps students develop the skills to navigate the digital world safely and responsibly.

This lesson on digital citizenship aims to teach 7th grade students how to navigate the digital world safely and responsibly. Through engaging scenarios and discussions, students will learn about the importance of online safety and the impact of their digital actions. This lesson is crucial as it equips students with the skills to protect themselves and others in an increasingly digital world.

In this lesson, students will explore the concept of digital citizenship, focusing on online safety, privacy, and the importance of maintaining a positive digital footprint. Through interactive discussions and scenario-based activities, students will learn how to navigate the digital world responsibly. This lesson is crucial as it equips students with the knowledge and skills to protect themselves online and contribute positively to the digital community.

In this lesson, students will explore the concept of digital citizenship, focusing on responsible online behavior, safety, etiquette, and privacy. This lesson is crucial as it empowers students to navigate the digital world safely and respectfully, equipping them with the skills to protect themselves and interact positively online.

This lesson will help teens maintain mental health while using social media. We'll start with a video on healthy social media habits and follow it up with collaborative activities where students create personal action plans and discuss tips to balance online and offline activities. By the end of the lesson, students will be better equipped to use social media in a positive and healthy manner.

In this lesson, students will become digital safety detectives to uncover the secrets of staying safe online. Through interactive games and discussions, they will learn about cyberbullying, privacy settings, and how to create strong passwords. This lesson is important as it equips students with essential skills to navigate the digital world safely and responsibly, fostering a secure online environment.

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

This lesson explores the impact of excessive screen time on mental health and provides strategies for students to create a balanced digital diet. Through interactive discussions and goal-setting activities, students will learn to manage their screen time effectively. This lesson is crucial as it empowers students to take control of their digital habits, promoting better mental health and overall wellbeing.

In this lesson, students will explore the concept of digital privacy and rights through an engaging game-based activity. They will learn how to protect themselves online and advocate for better digital rights. This lesson is crucial as it equips students with the knowledge and skills to navigate the digital world safely and responsibly, fostering a sense of empowerment and advocacy.

This lesson introduces 5th-grade students to the concept of digital citizenship, emphasizing the importance of online safety, privacy, and respectful communication. Through interactive discussions and activities, students will learn how to navigate the digital world responsibly. This lesson is crucial as it equips students with the skills needed to protect themselves and others online, fostering a safe and respectful digital environment.

This condensed lesson focuses on essential digital safety topics, including digital footprints, a major privacy law, and an overview of advanced cyber threats. It is crucial for students to understand these concepts to navigate the online world safely and responsibly. By the end of the lesson, students will have a foundational understanding of how to protect themselves online.

This lesson introduces middle school students to the concept of digital citizenship, focusing on responsible and safe online behavior. In just 15 minutes, students will engage in a discussion and activity that highlights the importance of understanding digital footprints, privacy, and respectful communication online. This lesson is crucial as it empowers students to navigate the digital world safely and responsibly.

This lesson will teach 4th-grade students essential skills to protect themselves online by recognizing scams and understanding privacy settings. Through interactive activities, students will learn to identify potential online threats and how to manage their privacy settings effectively. This lesson is crucial in helping students navigate the digital world safely and responsibly.

This lesson focuses on teaching 3rd-grade students about personal safety, both online and offline. Through a combination of video, discussion, and activities, students will learn how to identify safe and unsafe situations and how to respond appropriately. This lesson is crucial as it empowers students with the knowledge and skills to protect themselves in various environments.

This lesson focuses on teaching 3rd-grade students about personal safety, both online and offline. Through a combination of video, discussion, and activities, students will learn how to identify safe and unsafe situations and how to respond appropriately. This lesson is crucial as it empowers students with the knowledge and skills to protect themselves in various environments.

This lesson introduces Grade 3 students to the basics of internet safety, focusing on the importance of protecting personal information online. Through interactive activities, students will learn how to navigate the digital world safely. This lesson is crucial as it equips young learners with the knowledge and skills to protect themselves in an increasingly digital world, fostering responsible and safe online behavior.

This lesson encourages high school students to reflect on their daily screen habits and make adjustments for healthier technology use. Through discussions and exercises, students will gain awareness of their digital consumption and learn strategies to balance screen time effectively. This lesson is crucial in fostering mindfulness and promoting mental well-being in a digital age.

In this lesson exploring digital citizenship, students reflect on their screen time and develop strategies for maintaining a healthy balance with offline activities. They will learn mindfulness techniques that can be integrated into their daily tech usage, promoting overall wellbeing and focus.

In this lesson, students will explore the impact of technology on mental health and engage in a 'digital detox' day. They will reflect on their screen time habits and participate in tech-free activities to understand the benefits of reducing screen time. This lesson is important as it helps students become aware of their technology usage and encourages healthier habits.

This lesson helps students understand the impact of excessive screen time and social media on their mental health. Through interactive activities and discussions, students will explore strategies to unplug and balance their digital lives. This lesson is important as it empowers students to manage their digital consumption, promoting healthier habits and reducing stress.

In this lesson, students will learn about safe online behaviors and how to protect their personal information. They'll create superhero personas to help spread awareness about online safety. This lesson is important as it empowers students to navigate the digital world safely and responsibly, fostering a sense of responsibility and creativity.

In this lesson, students will explore how digital technology can contribute to anxiety and learn strategies to manage digital stress. Through discussions and activities, students will be encouraged to develop healthy digital habits. This lesson is important as it equips students with the skills to navigate the digital world responsibly and maintain their mental well-being.

This lesson introduces 8th-grade students to essential health and wellness strategies, focusing on practical tips and techniques to maintain a balanced lifestyle. By understanding these health hacks, students will be empowered to make informed decisions about their well-being, fostering lifelong healthy habits.

In this lesson, students will explore the importance of digital citizenship and learn how to engage responsibly online. They'll discuss online safety, privacy, and the impact of social media on mental health. This lesson is crucial as it equips students with the knowledge to navigate the digital world safely and responsibly, fostering a positive online presence and protecting their mental well-being.

In this lesson, students will explore the impact of digital interactions on their mental wellbeing and learn strategies to manage online stress. This lesson is crucial as it equips students with the skills to balance screen time and maintain a healthy mental state in an increasingly digital world.

This lesson plan is designed to teach 5th-grade boys about safe internet use through engaging activities and multimedia. Students will learn essential skills for being online alone, including privacy protection, recognizing safe websites, and understanding the importance of not sharing personal information. This lesson is crucial as it empowers students to navigate the digital world safely and responsibly, fostering a secure online environment.

This lesson introduces middle school students to the concept of digital responsibility, focusing on digital footprints and safe online practices. Through interactive activities and real-life case studies, students will learn how their online actions can impact their digital presence and personal safety. This lesson is crucial in helping students develop a mindful approach to their online interactions, promoting a safer and more respectful digital environment.

In this 30-minute lesson, 5th graders will learn key strategies for staying safe on social media by recognizing risks, protecting personal information, and making responsible choices. This foundational digital citizenship lesson empowers students to navigate online spaces confidently and responsibly.

Explore the impact of social media on mental health and ways to use it positively. This lesson is essential in the digital age to help students balance online interactions with mental wellness. Designed for a 9th-grade class, this single 50-minute session will provide students with insights and strategies to maintain a healthy relationship with social media.

Guide students in grades 9-11 through a week-long challenge designed to raise awareness about digital consumption and its impact on mental health. This lesson encourages mindful technology use and promotes balance in their daily lives. Students will explore their own digital habits, understand the psychological effects of technology, and develop strategies for healthier tech use. This lesson is crucial in today's digital age, helping students cultivate a balanced lifestyle and improve their mental well-being.

This lesson focuses on teaching students the fundamental aspects of online safety, such as recognizing and avoiding online predators, understanding privacy settings, and practicing responsible social media use. The session includes interactive scenarios for students to practice their skills. This helps them navigate the internet safely and responsibly, an essential skill in today's digital age.

In this lesson, students explore the impact of technology on mental health, learning strategies for mindful usage. By engaging with digital detox challenges and group discussions, they'll enhance their awareness and control over their technology habits. This lesson cultivates balance and psychological wellbeing.

A whole-class exploration where 4th graders audit daily habits and set personal wellness goals, building awareness and motivation through guided activities and reflection across a single 45-minute session.

This engaging lesson plan introduces students to the importance of internet safety through a discussion and a fun, interactive game. Students will learn key tips on how to stay safe online and apply them in a game-based activity. This will help them develop better awareness and practical skills to navigate the internet safely.

In this lesson, students will learn the basics of digital citizenship, focusing on safe and responsible internet use. Through interactive activities, students will identify online risks and discuss strategies to navigate the digital world safely. This lesson is crucial as it equips students with the knowledge to protect themselves online and fosters responsible digital behavior.

This lesson provides strategies for students to unplug and practice mindfulness, promoting mental clarity and reducing stress. Through guided activities and discussions, students collectively experience the benefits of digital detox, enhancing focus and emotion regulation.

This lesson aims to address digital dependence and its impact on school engagement, with a focus on social media. Through a combination of video, discussion, and activities, students will explore the effects of excessive digital use and learn strategies to balance digital life with academic responsibilities. This lesson is crucial as it helps students recognize the importance of maintaining a healthy digital balance, which can enhance their focus and engagement in school.

This lesson will help students understand the importance of maintaining both their physical and mental health. It will cover topics such as stress management, healthy relationships, and self-care practices. Students will watch and discuss two videos, engage in interactive activities, and complete a brief survey to assess their understanding.

This lesson covers the importance of online safety, digital footprints, and respectful online communication. Students will engage in discussions and scenario-based activities to understand the impact of their online actions. This lesson is crucial for helping students navigate the digital world responsibly and safely.

In this lesson, students will explore the concept of digital citizenship, focusing on responsible and ethical behavior online. They will learn about online etiquette, privacy, and the impact of digital footprints. This lesson is crucial as it equips students with the knowledge to navigate the digital world safely and responsibly, fostering a positive online presence and protecting their personal information.

Teach students how to find a healthy balance between their screen time and personal wellbeing. The lesson guides students in setting boundaries and developing habits that encourage digital mindfulness, improving their focus and mental health.

In this lesson, students will explore a 'wellness station' in the classroom, engaging in activities that promote relaxation and mental wellness. This interactive setup encourages self-care and thoughtful reflection, helping students develop skills in stress management and emotional regulation. The lesson is important as it provides students with practical tools to manage stress and enhance their overall well-being.

In this lesson, students will explore the impact of digital devices on mental health and learn strategies to balance screen time with offline activities. They will engage in discussions, activities, and create personalized digital detox plans. This lesson is important as it helps students develop awareness of their digital habits and encourages healthier lifestyle choices.

This lesson aims to educate 11-year-old students about digital abuse, helping them recognize, prevent, and respond to harmful online behaviors. It's crucial for students to understand the impact of digital interactions on their well-being and learn strategies to protect themselves and others in the digital world. The lesson is designed for a single 40-minute session and includes engaging activities and a video to reinforce learning.

This lesson explores the concept of internet safety, teaching students how to identify potential online threats and protect their personal information. It's crucial for students to understand these risks to safeguard their digital lives. This lesson is designed for a 5th-grade class and will be conducted in one 45-minute session.

This lesson focuses on teaching 7th graders about internet safety, emphasizing the importance of protecting personal information and recognizing online threats. In a single 30-minute session, students will learn practical skills to safely navigate the internet, which is crucial for their digital literacy and personal security.

This lesson encourages students to reflect on their screen time habits and explore strategies for managing digital consumption to enhance well-being. By understanding the impact of excessive screen time, students can develop healthier digital habits that contribute to their overall well-being.

Middle school students learn about safe and responsible online behavior. This lesson covers internet safety, digital citizenship, and how to navigate online environments respectfully and safely.

In this 30-minute, one-session Tier 1 lesson for 4th graders, students will learn how to define and respect personal digital boundaries to foster healthy online interactions. Building digital wellness and privacy skills early helps students navigate online spaces safely and empathetically.

In this lesson, students will explore the impact of social media on mental health and learn strategies for maintaining a healthy online presence. Through group discussions, role-playing activities, and self-reflection, students will gain insights into their own social media habits and develop skills to navigate online spaces positively. This lesson is important as it empowers students to make informed decisions about their social media use, promoting mental well-being and responsible digital citizenship.

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

This engaging lesson for 10th grade students focuses on safe social media use. In a single 45-minute session, students will explore the importance of maintaining privacy, recognizing online dangers, and fostering positive digital interactions. This lesson is crucial for empowering students to navigate social media responsibly and confidently.

In this lesson, students will become digital detectives, learning to identify phishing scams and protect their personal information online. Through interactive activities and discussions, students will enhance their cyber safety skills, which are crucial in today's digital world. This lesson will empower students to navigate the internet safely and responsibly, fostering a secure online environment.

In this engaging lesson, students will explore the basics of digital citizenship. They will learn about online safety, the impact of cyberbullying, and the importance of respectful communication in the digital world. This lesson aims to equip young learners with essential skills to navigate the digital age responsibly and safely.

This lesson introduces students to the basics of online safety, an essential component of digital literacy. Through engaging activities and discussions, students will learn how to protect their personal information and interact safely online. This lesson is crucial for developing responsible digital citizens who can navigate the internet safely and respectfully.

This lesson uses a Jeopardy-style game to teach students about digital self-control. Students will explore the impact of social media, video games, and television on their lives and learn strategies to set healthy digital boundaries. This interactive approach is designed to engage middle school boys and empower them to take control of their digital habits, promoting better mental health and productivity.