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Special EducationExecutive Function & Organization
Task Initiation

Task Initiation

Unlock expert-approved, free resources to empower students with strategies for task initiation, a key executive function skill. This page offers practical activities, lesson guides, and real-world examples designed for educators, parents, and learners. Discover actionable tools that build independence, boost motivation, and make getting started on tasks manageable for all. Start fostering success—one step at a time.

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Organize Your Mind: Introduction to Executive Function

This lesson introduces 6th graders to the concept of executive function skills, focusing on organization and time management. Through engaging activities, students will learn the importance of these skills in managing both short and long-term assignments. This foundational lesson is crucial as it sets the stage for developing strategies that will aid students in their academic and personal lives.

Tier 1
2/25
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Jenny Kaplan

S

MA Counselor

Can You Beat the Clock?

A dynamic lesson that teaches whole-class time-management strategies through engaging challenges, helping students stay on track and manage tasks efficiently. Ideal for a 4th grade special education setting, this single-session 45-minute Tier 1 lesson equips learners with executive function skills through hands-on activities and reflection.

Tier 1
5/18
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Krista Lima

W

MN Special Education Teacher

Executive Functioning Adventure

This lesson focuses on enhancing executive functioning skills in 4th-grade students through engaging activities and discussions. By incorporating project-based and experiential learning strategies, students will actively participate in exercises that promote skills such as planning, organization, and emotional regulation. This lesson is crucial as it helps students develop essential skills for academic success and personal growth.

Tier 1
2/25
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Kim Mishkin

h

NY School Administrator

Executive Functioning Fun

This lesson focuses on enhancing executive functioning skills in third graders through a fun and interactive activity followed by a reflective discussion. Executive functioning skills are crucial for students as they help in planning, organizing, and managing tasks effectively. By engaging in this lesson, students will practice these skills in a supportive environment, which will aid in their academic and personal growth.

Tier 1
2/25
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Christina Pesiridis

S

MA Counselor

Building Organization and Coping Skills

This 6-week program is designed for 8th grade students to develop skills in organization, task initiation, and coping with learning anxiety. Each session is 10 minutes long and includes a variety of activities to engage students and reinforce learning.

Tier 1
3/11
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Ashley Stone

v

WI Social Worker

Cool Down Toolbox

This 17-session individual intervention equips a middle school boy with practical coping skills for anger and ADHD management through engaging activities and games. Each 50-minute session includes a structured lesson plan, slide deck, teacher script, an interactive game, and hands-on activity to build emotional regulation strategies.

Tier 3
5/14

Alyssa

i

OH Counselor, Social Worker

Can You Beat the Clock?

A dynamic lesson plan guiding teachers to help special education students practice breaking down tasks into timed segments. This fosters stronger planning skills by turning prioritizing into a fun, engaging challenge for 4th–5th graders in a 45-minute Tier 1 classroom session.

Tier 1
6/9
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Megan Sheanshang

i

OH Special Education Teacher

Impulse Control Toolkit

Students will collaborate to create an 'Impulse Control Toolkit' filled with strategies and tools to manage impulsivity. This lesson promotes teamwork, creativity, and practical application. Designed for 7th-grade students, this engaging session lasts 45 minutes and focuses on group support, making it ideal for Tier 2 interventions.

Tier 2
2/27
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Kayle Jordan

a

NC Counselor

Change Ready?

A targeted individual lesson for an 8th grade student with ADHD/Anxiety/Autism focusing on mastering coping strategies for schedule changes, understanding the impact of big vs small changes, and practicing calm transitions at Minute Man High School. This 24-minute session builds flexibility and self-regulation skills critical for meeting IEP objectives.

Tier 3
5/30
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ldemoraes

S

MA Counselor

Ready, Set, Pause!

In this 15-minute Tier 1 lesson for Kindergarten, students will learn basic impulse control and smooth transitions through interactive games and visual cues. Mastering these skills helps young learners focus, follow routines, and feel successful during the school day.

Tier 1
Wednesday
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jkinsella

S

MA Social Worker

Encouraging Task Completion

This lesson is designed for a first-grade student who tends to avoid tasks. The goal is to encourage the student to engage in and complete their work within a 15-minute session. The lesson will include a short lesson plan, a slide deck, a worksheet, a discussion, and an activity to make the session interactive and engaging.

Tier 3
2/25
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Kevin Dix

D

AZ Counselor

Organization Station: Tools for Success

In this lesson, students will engage in interactive activities to develop organizational skills, specifically tailored for those with ADHD. They will create personalized 'Organization Stations' using various tools and strategies to help keep their work and thoughts in order. This lesson is important as it equips students with practical skills to manage their tasks and responsibilities effectively, fostering independence and reducing stress.

Tier 2
2/25
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Devin Kelly

S

MA Behavior Interventionist

Executive Functioning Fun

This lesson introduces first-grade students to executive functioning skills through a fun and interactive activity followed by a worksheet. Executive functioning skills are crucial for students as they help with planning, focusing attention, remembering instructions, and juggling multiple tasks successfully. By engaging in this lesson, students will begin to develop these foundational skills in a supportive and enjoyable environment.

Tier 1
2/25

Aly Lanzone Wiesner

S

MA Counselor

Freeze & Focus

This 5-session pre-K series helps young learners develop impulse control by practicing pausing, listening, and making mindful choices. Each 15-minute session includes interactive activities and a quick cool-down to reinforce skills. Tier 1 classroom lesson supports all students.

Tier 1
Wednesday
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jkinsella

S

MA Social Worker

Cool, Calm, and Collected

In this 30-minute Pre-K lesson on self-management, students will learn to identify their feelings, practice simple calming techniques, and reflect on how to stay calm at school and home. These early self-regulation skills help young learners manage emotions and behavior, setting the foundation for success in the classroom and beyond.

Tier 1
5/15
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Nicole Camp

S

MA Psychologist

Cool Down Corner

This lesson focuses on teaching 3rd to 5th graders strategies for managing anger in healthy and constructive ways. Through active learning strategies including group activities and discussions, students will gain practical tools to control their emotions and communicate effectively.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

My Calm-Down Toolbox

In this 5-session, 20-minute kindergarten series, students will learn self-management skills such as recognizing feelings, using breathing and counting strategies, and creating a personal calm-down plan. These lessons build emotional awareness and classroom readiness, giving young learners tools to stay focused and regulated.

Tier 1
5/12
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sespinal

S

MA Social Worker

Cool Down Champion

In this 15-minute Tier 3 individual session, a 5th grade student will learn quick and practical anger management strategies to recognize triggers and apply calming techniques. This lesson is important because mastering emotional control helps students succeed socially and academically by reducing impulsive reactions.

Tier 3
5/14

Monica Garza

q

TX Social Worker

Calm Down Countdown

A small group session designed to teach students a simple countdown technique for calming down when emotions run high. Students will practice using this method in various scenarios, helping them develop emotional regulation skills essential for social and academic success. Designed for 1st-grade students, the session lasts 30 minutes and is classified under Tier 2: Group support.

Tier 2
3/3
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Shaina Thomas

a

NC Counselor

Calm-Down Quest

In this 30-minute individual session for Pre-K, your student will learn simple strategies to manage defiant behaviors and express emotions in positive ways. This lesson is crucial for building self-regulation and emotional awareness at an early age, setting a foundation for future social and academic success.

Tier 3
5/15
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Carmen Collins

E

CA General Education Teacher

Executive Functioning Fun

This lesson focuses on enhancing executive functioning skills in second graders through a fun and interactive activity. Executive functioning skills are crucial for students as they help with planning, organization, and self-control, which are essential for academic success and daily life. By engaging in this activity, students will practice these skills in a supportive and enjoyable environment, fostering their development and confidence.

Tier 1
2/25
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Christina Pesiridis

S

MA Counselor

Calm Down Kit Creations

Guide an individual student in creating their own personalized calm down kit, filled with items and strategies that help them relax and refocus. This lesson is important as it equips students with coping skills to manage their emotions effectively, tailored to a 1st-grade student in a 20-minute session.

Tier 3
4/15
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dragonxpanda

q

TX Social Worker

Calm, Cool, and Collected

A five-session social-emotional learning series for PreK–Kindergarten focusing on self-management. Students will learn coping strategies for big feelings, following routines, impulse control, calming techniques, and perseverance through playful, age-appropriate activities. Each 20-minute session is rich with interactive songs, stories, movement, and reflection.

Tier 1
Wednesday

Sarin

S

MA Social Worker

Morning Check-In Magic

In this 15-minute individual session for Pre-K students, learners will participate in a Check-In/Check-Out routine to build self-awareness, prevent misbehavior, and support positive choices. This Tier 3 activity uses simple visuals and guided conversation to help each child feel supported and ready for the day.

Tier 3
5/20
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Emory Read

s

VA Counselor

Cool Down Challenge

This lesson is designed to help students relax and unwind after taking interim assessments. Through a series of fun and collaborative activities, students will engage in a game-based learning experience that promotes teamwork and stress relief. This lesson is important as it provides students with an opportunity to decompress, fostering a positive and supportive classroom environment.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Brain Gym

This 15-minute whole-class warm-up sequence uses quick executive-function ‘brain breaks’ to help 2nd graders sharpen attention, improve task-switching speed, and build organization skills. Tier 1 supports all students by embedding fun, movement-based routines into the start of any lesson.

Tier 1
5/18
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Krista Lima

W

MN Special Education Teacher

Got It Together?

In this engaging 30-minute lesson, 9th-grade students learn key organizational skills—including time management, workspace organization, and task prioritization—to boost academic success and reduce stress. This Tier 1 lesson equips all students with practical strategies and tools they can immediately apply to daily school life.

Tier 1
5/13
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Amanda Johnson

D

AZ General Education Teacher

Organizational Skills Quest

This lesson engages students in a game-based and inquiry-based learning experience to enhance their organizational skills. Students will participate in a fun and interactive activity that simulates real-life scenarios requiring organization, followed by a reflective worksheet to consolidate their learning. This lesson is crucial for helping students with IEPs develop essential skills for managing their schoolwork effectively, fostering independence and confidence.

Tier 3
2/25
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Jennifer Marries

D

AZ Counselor

Cool Down, Calm Down

In this 90-minute Tier 2 small-group lesson, 1st graders learn to identify triggers of anger and practice simple calming strategies through interactive activities and games. This lesson builds crucial social-emotional skills, helping students manage big feelings and improve classroom behavior.

Tier 2
5/29

Alyssha Walker

q

TX Behavior Interventionist

Mastering Task Management

This lesson focuses on executive functioning skills, specifically work completion, for 7th-grade students. It aims to equip students with strategies to manage tasks effectively, enhancing their academic performance and personal organization. This single 30-minute session will provide practical tools and insights to help students improve their ability to complete tasks efficiently.

Tier 1
4/17
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Wade Paiva

S

MA Special Education Teacher

Executive Functioning Skills for 7th Grade Boys

This lesson focuses on teaching 7th grade boys essential executive functioning skills, such as organization, time management, and planning. The lesson is designed to be engaging and interactive, with a mix of activities, games, and a slide deck to facilitate learning. The session will last 25 minutes.

Tier 1
2/25
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Jillian Wurster

S

MA Counselor

Cool It Down!

In this 90-minute Tier 2 group session, 4th graders will learn to identify triggers, understand their anger, and practice calming strategies. This targeted lesson helps struggling students build emotional regulation skills for school and home success.

Tier 2
5/29

Alyssha Walker

q

TX Behavior Interventionist

Cool It Down

In this 30-minute session, 6th graders will explore triggers of anger, learn to recognize their anger cues, and practice effective strategies to manage emotions. This Tier 1 lesson builds emotional awareness, supports a positive classroom environment, and equips students with lifelong skills for self-regulation.

Tier 1
6/9
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Candace.Proulx

S

MA Counselor

Mastering Time: Executive Functioning

This lesson focuses on enhancing students' executive functioning skills, specifically targeting goal setting, working memory, organizing/prioritizing, self-monitoring, and flexible thinking. Designed for a small group, this 15-minute session will provide practical strategies to improve time management, crucial for academic success and personal growth.

Tier 2
4/8
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Megan Oliver

S

MA Counselor

Calm Corner Champions

In this 15-minute Tier 1 lesson, first graders will explore and practice calming strategies to use in a classroom calm corner. Designed for hyperactive and emotional learners (including students with 504 plans), students will learn when and how to use breathing exercises, fidget tools, and positive self-talk to self-regulate. This one-session mini-lesson equips students with ready-to-use tools and a safe space for managing big feelings.

Tier 1
5/7
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Maddie Baker

s

VA , General Education Teacher

Keep It Cool

This quick 15-minute small-group intervention equips 5th graders with the simple “Pause and Breathe” toolkit to self-de-escalate strong emotions. By learning mindful breathing and reflection techniques, students gain practical strategies to manage stress and build resilience.

Tier 2
5/12
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Ashleigh Dimpflmaier

p

TN Counselor

Can You Beat the Impulse?

In this interactive 30-minute lesson, 4th graders practice pausing and thinking before acting to strengthen self-management skills. Through a fun impulse-control game, obstacle course, and reflective activities, students learn to stop, think, and choose appropriate responses—key for personal success and positive classroom behavior.

Tier 1
6/10
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Krislyn Molander

F

CO General Education Teacher

Can You Start It?

Interactive whole-class challenge where students practice launching a task in under two minutes, building quick-start habits. This lesson empowers 7th graders to overcome procrastination by mastering task initiation with fun timed activities. Audience: 7th Grade, 1 session, 40 minutes.

Tier 1
6/10
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ANGELA EWING

Instructor

Circle Time Harmony

This lesson focuses on teaching Pre-K children how to manage disruptive behaviors during circle time through a fun and interactive game. By engaging in this activity, children will learn the importance of listening, taking turns, and respecting their peers, which are essential skills for their social and emotional development.

Tier 1
2/25

Christine Gutman

h

NY General Education Teacher

Impulse Control Fun

This lesson is designed to help 1st-grade students understand and practice impulse control through engaging activities. By using active learning and game-based strategies, students will learn to pause and think before acting, which is crucial for their social and academic development. The lesson includes a fun game, a worksheet, and a discussion to reinforce the concepts.

Tier 1
2/25
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Jaclyn Andon

S

MA Counselor

Quick Focus: Organizational Tools

This lesson is designed to help a fifth-grade girl with ADHD-combined type and Autism improve her executive functioning skills through quick and engaging activities using organizational tools. The lesson includes a short video segment, a brief activity, and a simplified worksheet to reinforce learning. By focusing on planning and organization, students will learn how using tools like planners and checklists can enhance their ability to manage tasks and improve focus.

Tier 3
2/27

Allison Thibodaux-Wing

E

CA Psychologist

Quick Focus: Organizational Tools

This lesson is designed to help a fifth-grade girl with ADHD-combined type and Autism improve her executive functioning skills through quick and engaging activities using organizational tools. The lesson includes a short video segment, a brief activity, and a simplified worksheet to reinforce learning. By focusing on planning and organization, students will learn how using tools like planners and checklists can enhance their ability to manage tasks and improve focus.

Tier 3
2/25

Hanna Figgins

E

CA Psychologist, Behavior Interventionist, Counselor

Sensory Breaks

Class-wide toolkit for quick, on-the-spot sensory resets – promotes self-regulation and keeps everyone engaged throughout the day. This 20-minute Tier 1 lesson for 2nd graders introduces simple strategies and fun activities to help students recognize and reset their energy levels, fostering a calm, focused classroom environment.

Tier 1
5/19
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Jeanette Wong

E

CA Special Education Teacher

Impulse to Inspiration

A four-session, 25-minute series for ADHD students to build skills in impulse control, emotion regulation, and overcoming procrastination through engaging discussions and creative art activities. This personalized support helps students develop lasting strategies for success.

Tier 3
6/10
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Mikaela Secore

h

NY Counselor

Sticky Note Circus

In this one-session lesson, third graders learn to visually organize tasks using color-coded sticky notes, boosting executive function and memory. Through a dynamic presentation and hands-on stations, students practice categorization and reflect on teamwork. Audience: Tier 1 Special Education Classroom, Duration: 40 minutes.

Tier 1
5/18
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Krista Lima

W

MN Special Education Teacher

Executive Functioning Boost

This lesson aims to enhance executive functioning skills in middle school students with ADHD through active learning strategies. By engaging students in interactive activities, the lesson will help them develop skills such as organization, time management, and task prioritization. These skills are crucial for academic success and personal growth, especially for students with ADHD who may face challenges in these areas.

Tier 2
2/25
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MICHAEL NATHAN

V

MI Instructor

My Calm Choices

In this 30-minute Tier 1 lesson for Pre-K/K students, learners will explore basic self-management skills by identifying emotions and practicing calming strategies. This fun, video-enhanced session builds early emotional awareness and gives children tools to regulate big feelings in the classroom and at home.

Tier 1
Monday
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Olivia Rutledge

q

TX Counselor

My Calm Choices

In this 30-minute Tier 1 lesson for Pre-K/K students, learners will explore basic self-management skills by identifying emotions and practicing calming strategies. This fun, video-enhanced session builds early emotional awareness and gives children tools to regulate big feelings in the classroom and at home.

Tier 1
6/12
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Olivia Rutledge

q

TX Counselor

Circle Time Adventures: Exploring and Sharing Together!

This engaging morning circle lesson for preschoolers focuses on reviewing key concepts and fostering socialization. Through interactive activities, a fun video, and a quiz, students will enhance their understanding and communication skills. This lesson is particularly supportive for English as a second language learners, ensuring inclusivity and participation for all students.

Tier 1
3/19
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Jill Pierce

E

CA Instructor

Calm Down Corner Creation

This lesson will guide Pre-K students in creating a Calm Down Corner to help them self-regulate their emotions. The Calm Down Corner is important for providing young children with a dedicated space and tools to manage their feelings effectively.

Tier 1
2/25
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Ramla Lalani

q

TX Counselor

Kickstart Time

This 15-minute individual lesson teaches 3rd graders the skill of task initiation—helping them get started on assignments independently. Students will learn simple strategies to overcome hesitation and begin tasks confidently, fostering greater independence and reducing frustration.

Tier 3
5/28
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Hannah Nalepa

V

MI Social Worker

Be Prepared

In this 12-minute Tier 1 lesson for kindergarteners, students will learn the self-management skill of planning and organizing materials before starting activities. This helps them become confident, independent learners who are ready to engage immediately. The lesson includes an interactive plan, slides with visuals, and a quick game to reinforce preparation.

Tier 1
Monday
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hannah carlson

X

MO Counselor

Organize Your Way to Success

This lesson focuses on teaching a middle school student with ADHD effective strategies for improving organization. By using active and experiential learning techniques, the student will engage in activities that demonstrate the importance of organization and practice these strategies in a hands-on manner. This lesson is crucial as it equips the student with practical skills to manage their tasks and responsibilities more effectively, which can lead to improved academic performance and reduced stress.

Tier 3
2/25
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MICHAEL NATHAN

V

MI Instructor

Think Before You Act

This lesson is designed for a highly intelligent student with ADHD, focusing on impulse control and decision-making skills. Over two 30-minute sessions, the lesson will use engaging activities and games to help the student develop strategies to pause and reflect before acting, which is crucial for personal and academic success.

Tier 3
4/30
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Nathan Hand

S

MA Counselor

Impulse Control Superheroes: Mastering the Power of Pause

This engaging lesson for 3rd graders focuses on controlling impulsive behavior by teaching students the skill of pausing before acting. Through interactive activities and discussions, students will learn strategies to manage their impulses, which is crucial for their social and academic success. The lesson is designed for a small group setting, lasting 30 minutes.

Tier 2
4/1

Nadine Cenord

h

NY Social Worker

Calm Corner Quest

In this 15-minute lesson, first-grade students will learn how to use the Calm Corner to recognize their emotions and practice self-regulation strategies. This important social-emotional skill helps all students, including those with 504 plans and ELL needs, manage stress and stay engaged in class.

Tier 1
5/7
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Maddie Baker

s

VA , General Education Teacher

Creating a Calm Down Corner

Students will learn about the importance of taking a break and how to create their own 'Calm Down Corner' in class or at home. This lesson is important as it helps students understand the value of self-regulation and provides them with tools to manage their emotions effectively.

Tier 1
2/25
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Amy Peck

S

MA Counselor

ADHD and Impulsivity Skills Series

This lesson series introduces 5th graders to ADHD and strategies for managing impulsivity. Through experiential, game-based, and cooperative learning, students will engage in activities that help them understand ADHD and develop skills to manage impulsive behaviors. This series is crucial for fostering empathy and equipping students with practical skills to improve their social and academic interactions.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Mindful Moments

An individualized plan for 2nd grade students teaching short mindfulness exercises to build impulse control and calm their minds. This 15-minute Tier 3 session helps students develop self-management skills through guided breathing and reflection.

Tier 3
5/28
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Jill Covington

V

MI Counselor

Can You Find the Calm Corner?

In this 20-minute Tier 1 lesson for 1st graders, students will explore the classroom Calm Corner, learn to identify emotions, and practice self-soothing strategies. By engaging in hands-on activities and reflection, students build emotional awareness and reduce disruptions through intentional calming techniques.

Tier 1
6/10
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Maria Mata

E

CA Counselor, Psychologist

Circle Time Chill

In this 20-minute Tier 2 small-group session for 2nd graders, students will practice active listening, respectful turn-taking, and emotional awareness through fun, structured activities. This lesson helps build social skills and strengthens group cohesion.

Tier 2
6/6

Tracey

h

NY Social Worker

Quick Calm Strategies

Individual worksheets offering personalized sensory toolkits and step-by-step calm-down strategies for students needing extra support. This Tier 3 lesson provides a concise 10-minute session for 4th grade students focusing on self-regulation through personalized calm-down approaches.

Tier 3
6/13
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Julia Fargo

Instructor

Let's Talk!

This lesson is designed for a fourth-grade student with autism and ADHD to help them initiate conversations effectively. Over three 30-minute sessions, the student will engage in activities and games that focus on social pragmatic skills, supported by individual social work and speech and language strategies. This lesson is crucial for enhancing communication skills and building confidence in social interactions.

Tier 3
5/13

jdymek

Behavior Interventionist

Cool Down After Assessments

This lesson is designed to help students calm down and relax after taking interim assessments. It incorporates a variety of strategies including Game-Based Learning and Restorative Practices to engage students in calming activities. This lesson is important as it helps students manage stress and anxiety, promoting a healthy mental state and improving their ability to focus and learn in future lessons.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Color Sequence Challenge

In this 15-minute individual Tier 3 session, students will practice visual-spatial working memory by viewing and reproducing sequences of colored shapes. This targeted intervention strengthens executive function and supports independent learning.

Tier 3
5/27
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Sarah Lemire

F

CO Special Education Teacher

Executive Edge Toolkit

This four-session, individualized 20-minute lesson series helps a 12th grade autistic student build executive function skills—planning, organization, time management, and self-monitoring—through targeted exercises and strategies. These sessions support IEP goals and leverage the student’s hyperfocus strengths in a Tier 3 setting.

Tier 3
6/12
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Migle Zaliukaite-Limantas

S

MA Counselor

The Big Pause

This individualized lesson teaches the power of pausing before acting, helping students develop the habit of thinking before acting on impulses through practice and reflection. This lesson is crucial for fostering self-control and thoughtful decision-making in students, empowering them to manage their impulses effectively. Designed for a 5th-grade student, the session lasts 35 minutes and provides personalized support.

Tier 3
4/1
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Veronica Jaramillo

Social Worker

Mindful Moments

Quick mindfulness exercises to start or refocus the day for 3rd graders in a Tier 1 classroom setting. This 10-minute routine builds attention, reduces stress, and enhances classroom climate, helping students begin or reset their learning with calm and focus.

Tier 1
5/17
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Tammy Young (The Thalassophile Teacher)

J

GA Parent

Executive Functioning Solutions

In this lesson, students will explore executive functioning deficits and their solutions. They will watch a video to understand the concept and then engage in a group activity to identify common challenges and brainstorm practical solutions. This lesson is important as it equips students with strategies to improve their executive functioning skills, which are crucial for academic and personal success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Power Pause

In this engaging 5th-grade small-group lesson, students will explore self-control through fun activities, discussion, and reflection, learning strategies to pause, plan, and respond calmly. This 90-minute session helps build lifelong emotional regulation skills so students can manage impulses in real-life situations.

Tier 2
5/29

Alyssha Walker

q

TX Behavior Interventionist

Can I Hit the Pause Button

A 45-minute whole-class digital lesson for 7th graders on using timers and apps to practice impulse control. This Tier 1 SEL lesson helps students build self-management skills by exploring digital tools, trying them out in stations, and reflecting on their experience to apply in daily life.

Tier 1
5/20
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Susan Ashe

S

MA Special Education Teacher

Pause And Think

In this single 30-minute kindergarten lesson, students will learn impulse control through engaging stories, games, and hands-on activities. This lesson is vital for helping young learners develop self-regulation skills, making the classroom environment more positive and focused. Tier 1 support for all students.

Tier 1
5/14
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Allysa Adams

W

MN Social Worker

Impulse Control Adventure

This lesson is designed to help an 8th-grade male student with ADHD reduce impulsive behaviors through engaging, game-based learning. The lesson includes a video that provides foundational knowledge about ADHD and impulsivity, followed by an interactive activity that allows the student to practice impulse control in a fun and supportive environment. A worksheet will be used to reinforce learning and encourage reflection on the strategies discussed. This lesson is important as it provides practical tools and strategies to help the student manage impulsivity, which can improve his academic and social interactions.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Breathe and Play: Self-Management Fun

This lesson introduces young students to self-management strategies through a fun and engaging game-based approach. Using the 'Song: Calm Body Calm Mind' video, students will learn the importance of self-regulation and practice deep breathing exercises. The lesson includes an interactive game to reinforce these skills, helping students manage their energy and impulsive behaviors effectively. This lesson is crucial for developing foundational self-regulation skills, which are essential for emotional well-being and academic success.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Mastering My Space: Personal Strategies for Classroom Success

This 5-session lesson is designed for 3rd graders to develop personalized classroom management skills. Each 30-minute session focuses on empowering students with strategies to manage their space, time, and interactions effectively, fostering a sense of responsibility and independence.

Tier 1
3/20

Delilah Murray

h

NY Counselor

Mindful Moments

A focused 20-minute personalized counseling session for a kindergarten student to assess calming strategies, practice new techniques, and develop an individualized coping plan. This Tier 3 intervention strengthens self-regulation skills with immediate feedback and clear expectations.

Tier 3
5/13
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Isabella Tovar

E

CA Counselor

Beat The Clock

Students will engage in an interactive game to understand the importance of prioritizing tasks. This lesson helps develop decision-making skills crucial for managing time efficiently. Designed for a 7th-grade group, this Tier 2 lesson spans one session of 45 minutes, focusing on time management skills.

Tier 2
4/3
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Stephen Habib

S

MA Counselor

Cool Your Fire

In this one-session, 25-minute small-group lesson, 3 upper elementary students will learn practical strategies to recognize and manage anger in real time. This workshop fosters self-awareness, healthy coping skills, and peer support—essential life skills for emotional regulation.

Tier 2
5/16
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Christina Jacobsen

h

NY Psychologist

Reflection Station

A quick 10-minute individual wrap-up routine for a 7th grade student, guiding them through daily reflective questions to reinforce self-management and prepare actionable goals for the next day. Ideal for Tier 3 personalized support.

Tier 3
5/16
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oguerrero

S

MA Social Worker

Morning Momentum

An engaging 90-minute professional development session for teachers on building classroom routines and creating positive beginnings. This lesson equips teachers with research-based strategies to establish effective routines, foster student engagement from the first minute, and set a positive tone for learning.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Time Management Challenge

This lesson focuses on developing time management skills through interactive and engaging activities. Students will participate in a time management challenge that encourages them to prioritize tasks and manage their time effectively. This lesson is important as it equips students with essential skills for academic success and personal growth, helping them to become more organized and efficient in their daily lives.

Tier 1
2/25
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Jillian Wurster

S

MA Counselor

Cool Your Anger

Students will learn practical coping strategies and anger management skills through interactive activities and reflection to help them navigate frustration and strong emotions. This 30-minute Tier 2 group lesson equips 6th graders with tools they can use in real-life situations to calm down and communicate effectively.

Tier 2
5/18
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Christina Jacobsen

h

NY Psychologist

Tick-Tock!

A small group activity focused on helping students understand the importance of staying on task and avoiding distractions. This lesson helps enhance focus and productivity in a fun way, specifically designed for a 3rd grade group. The session is 20 minutes long and falls under Tier 2: Group supports.

Tier 2
3/11
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Stacey Fitzpatrick

t

VT Special Education Teacher

Quiet Timer Game

This lesson helps young children learn to manage their reactions to a timer beep through a fun and engaging game. By incorporating game-based learning and restorative practices, children will understand the importance of staying calm and develop strategies to do so. This lesson is crucial for fostering self-regulation and creating a peaceful classroom environment.

Tier 1
2/25

Christine Gutman

h

NY General Education Teacher

Mindful Moments

A quick, engaging routine for 4th graders to learn basic mindfulness through sensory exercises and reflection. This Tier 1 lesson includes a warm-up, structured slide deck, hands-on activity, and cool-down—all in a 20-minute session to help students calm busy minds and build focus.

Tier 1
6/7
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Rebecca Santiago Salcedo

z

US Counselor

Chill Out Zone

A personal lesson for students to create a 'chill out' space, both mentally and physically, to retreat to when emotions get overwhelming. Aids in emotional self-regulation, especially for 3rd-grade students who may need individual support. This lesson is designed to be completed in one 35-minute session, focusing on emotional self-regulation skills.

Tier 3
3/13

Brian Anderson

h

NY Instructor

Impulse Control Adventure

This lesson introduces kindergarteners to the concept of impulse control through fun and interactive activities. Students will watch a short video, engage in a simple discussion, and complete a hands-on worksheet to reinforce their understanding. This lesson is important as it helps young children develop self-regulation skills, which are crucial for their social and emotional development.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Stop? Think! Go!

In this 30-minute one-on-one session, a 7th grader struggling with impulsivity learns the Stop-Think-Go self-regulation method—using a traffic-light check and deep breathing—to pause before reacting and choose thoughtful responses, boosting focus and confidence.

Tier 3
5/15
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Lea Alcover

K

HI Counselor, Social Worker, Behavior Interventionist

Can You Beat the Clock?

A dynamic 45-minute lesson for a 4th grade class that teaches whole-class time-management strategies through engaging, fast-paced challenges. This Tier 1 lesson empowers students to stay on track, prioritize tasks, and work efficiently as a team—key life skills for academic and personal success.

Tier 1
5/19
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sspence

S

MA Counselor

Executive Functioning Skills Bootcamp - Week 1: Organization

This session focuses on teaching students the importance of organization as an executive functioning skill. Through active and experiential learning strategies, students will engage in activities that highlight the benefits of being organized in both academic and personal settings.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Chill Out Toolbox

In this 30-minute individual session for 5th graders, students will learn and practice three practical coping strategies for managing anger. This lesson helps students gain self-awareness of their triggers and empowers them to use calming techniques immediately when they feel upset.

Tier 3
5/12

Cristina

E

CA Counselor

Calm Corner

This small-group intervention helps Pre-K students develop calming strategies through a dedicated safe space. Over one 20-minute session, children will explore sensory tools and reflect on their emotions, supporting self-regulation and emotional security.

Tier 2
5/19

Erin

S

MA Counselor, Social Worker, Behavior Interventionist

Cool Off, Calm Down

In this 30-minute one-on-one session, students learn to understand and manage feelings of aggression using engaging activities and real-life strategies. This lesson helps build self-awareness, emotional regulation, and positive social interactions for 3rd graders needing individual support.

Tier 3
5/15

Olivia McHone

a

NC Counselor, Social Worker, Behavior Interventionist

Calm Strategy Toolbox

In this single 15-minute individual session, 4th graders will learn effective self-regulation strategies to manage emotions and behavior. This lesson is crucial for helping students build lifelong skills in emotional awareness and impulse control.

Tier 3
5/14
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Adriana Verduzco

E

CA Psychologist

My Calm Toolbox

In this 30-minute Tier 1 lesson for 1st graders, students explore simple coping strategies to manage big feelings. Through interactive discussions, practice, and a fun worksheet, they’ll build their own “calm toolbox” to use whenever they feel upset or overwhelmed.

Tier 1
5/12
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elizabeth.smith

S

MA Counselor, Social Worker

My Calm Toolbox

In this 30-minute, one-session individual lesson for 2nd graders, students will learn simple self-regulation strategies like deep breathing, mindful coloring, and creating a personalized calm-down plan. This targeted Tier 3 intervention helps students manage big emotions so they can feel more in control and successful in class.

Tier 3
6/10

allesha.kenyon

S

MA Counselor

Mindful Moments

This 15-minute Tier 1 behavioral support routine introduces kindergarteners to three brief mindfulness exercises—Breathing Balloon, Five Senses Scan, and Peaceful Posture—to help reduce stress, build self-control, and foster emotional awareness in the classroom.

Tier 1
5/11
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McKenna Kuhlman

D

AZ Behavior Interventionist

Quick Check-In

A 5-minute self-management routine where 7th graders rate their stress levels, share strategies, and set a mini intention for the lesson. This quick check-in helps students become aware of their emotions, practice self-management skills, and enter the class with focus and calm.

Tier 1
5/23
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Arrunna Galuh

z

US Counselor

Impulse Control Challenge

Designed for one-on-one settings, this lesson equips students with strategies to manage impulsive behaviors through targeted games and activities. It focuses on helping students understand and modify their actions.

Tier 3
3/18
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Victoria Douglas

a

NC Behavior Interventionist

Check-In Champion

In this 20-minute Tier 2 routine for a 5th-grade small group, students will use self-assessment charts to monitor and adjust their focus, energy, and organization mid-lesson. This empowers learners to become proactive in managing their executive function skills and immediately apply strategies for improvement.

Tier 2
6/13
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J H

b

ND Special Education Teacher

Mindful Moments

A daily 10-minute routine for 2nd graders to build mindfulness, improve focus, and self-regulation through engaging grounding, listening, and body scan practices. This Tier 1 lesson helps students start their day centered and ready to learn.

Tier 1
5/28
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Taryn

h

NY General Education Teacher

Focus Fun: ADHD Skills

This 10-session lesson series is designed for 3rd grade students to develop skills that help manage ADHD symptoms. Each 20-minute session will include engaging activities, games, and strategies to improve focus and self-regulation, making it easier for students to succeed in the classroom and beyond.

Tier 2
4/25
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Holly Robison

q

TX Counselor

Pause Plan Act

In this 30-minute SEL lesson, Kindergarten students learn to practice self-regulation by pausing, thinking through choices, and then acting responsibly. This engaging, hands-on lesson builds impulse control, fosters safer behavior, and sets the foundation for positive decision-making in everyday situations. Audience: K, Sessions: 1, Duration: 30 minutes.

Tier 1
5/27
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Erika Hanlon

S

MA Counselor

Impulse Control Adventure

This lesson helps first graders understand and practice controlling impulsiveness through engaging activities and discussions. By learning to manage their impulses, students can improve their social interactions and decision-making skills, which are crucial for their personal and academic growth.

Tier 1
2/25

Annie Perkins

a

NC Counselor

Self-Regulation Series

This series of lessons is designed to teach self-regulation skills to 4th graders, particularly those with ADHD. Through a sequence of engaging and interactive activities, students will learn to recognize emotions, improve focus, manage impulsivity, and apply self-regulation strategies in daily life. This series is important as it provides a comprehensive approach to developing essential skills that enhance learning and personal growth.

Tier 2
2/25
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Kate Guilmette

t

VT Counselor

Classroom Conduct: Creating a Respectful Learning Environment

This lesson is designed for 5th-grade students with low cognition to help them understand and demonstrate expected behaviors in the classroom. The focus is on being respectful, ready, and responsible, which are crucial life skills for maintaining a positive and productive learning environment. The lesson will be completed in one 30-minute session.

Tier 2
3/12
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Jamie McGrath

S

MA Behavior Interventionist

Calm Down, Power Up!

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

Tier 1
4/6

Kimberly Clark

E

CA Psychologist

Impulse Control Adventure

This lesson focuses on teaching 3rd graders about impulse control through engaging activities and a video. Students will learn strategies to manage their impulses, which is crucial for their social and emotional development. By understanding and practicing impulse control, students can improve their decision-making skills and interactions with peers.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Stop Procrastinating Now!

A motivational session designed to help students overcome procrastination through proven psychological techniques and peer support. This lesson is crucial for empowering students to take control of their time and commitments, specifically tailored for a 10th-grade group. The session will last 50 minutes and is classified as Tier 2: Group support.

Tier 2
4/2

Jade Hodge

p

TN English

The Time Detective

In this 40-minute group lesson, kindergarten students become 'Time Detectives' to track and manage daily classroom routines. This interactive session builds executive function and organization skills by sequencing activities and recognizing time cues, with engaging materials that minimize teacher prep.

Tier 2
5/19

Ashley

N

IL Social Worker

Minute Mentor

A brief, teacher-guided Check-In/Check-Out chat that takes one minute at start and end of class, offering encouragement and quick problem-solving to keep an 8th grader on track. Ideal for individual Tier 3 support, this 6-minute session equips students with targeted behavior strategies and self-monitoring skills.

Tier 3
5/12
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Denisse Roberts

a

NC Counselor

Mastering Your Mind

This 5-session lesson series on executive functioning is designed for 7th graders, focusing on essential skills like organization, time management, and self-regulation. These skills are crucial for academic success and personal development, helping students navigate school and life more effectively.

Tier 1
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Chill Skills

This small group session introduces students to a variety of anger management strategies, helping them develop a personalized plan. Perfect for those needing extra support.

Tier 2
3/4
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Brittney Bullard

a

NC Social Worker

Creating a Calm Down Corner

Students will learn about self-regulation through the creation and use of a 'Calm Down Corner' in the classroom. This lesson is important as it introduces young students to the concept of managing their emotions and provides them with a practical tool they can use whenever they feel overwhelmed or upset.

Tier 1
2/25
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Cynthia Blood

q

TX Counselor

Mindful Moments

A targeted small-group mindfulness session for 2nd graders focusing on emotional regulation and on-task behavior through self-monitoring checklists. This Tier 2 intervention helps students build awareness and control, improving focus and emotional well-being. Audience: 2nd Grade Group; Sessions: 1; Duration: 30 minutes.

Tier 2
5/8

Erin Vedrani

S

MA Counselor