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Health & WellnessDigital Wellness & Safety
Cyberbullying Prevention

Cyberbullying Prevention

Explore a curated collection of free resources dedicated to Cyberbullying Prevention, empowering educators, students, and parents to create safer online spaces. Gain actionable strategies, insightful guidance, and real-world scenarios that build confidence in recognizing, addressing, and preventing cyberbullying. Discover interactive lessons and practical activities tailored for immediate classroom or at-home application.

Suggested Resources

Community Resources

Community Resources

Invisible Wounds

Single 30-minute Tier 2 small-group session on identifying and addressing the subtle, indirect harms of cyberbullying—such as exclusion, rumor-spreading, and online isolation. Participants will reflect, discuss real-world scenarios, and develop concrete strategies to promote inclusion and digital wellbeing.

Tier 2
5/11

Dylan Jacobs

P

KS Counselor

The Impact of Words: Cyberbullying and Mental Health

This lesson explores the impact of cyberbullying on mental health, encouraging students to reflect on their own experiences and develop resilience. Through a mindfulness exercise and peer support action plans, students will learn to recognize the effects of harmful words and build strategies to support themselves and others. This lesson is crucial for fostering a supportive and empathetic school environment.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Digital Defense: Standing Strong Against Digital Abuse

This lesson aims to educate 11-year-old students about digital abuse, helping them recognize, prevent, and respond to harmful online behaviors. It's crucial for students to understand the impact of digital interactions on their well-being and learn strategies to protect themselves and others in the digital world. The lesson is designed for a single 40-minute session and includes engaging activities and a video to reinforce learning.

Tier 1
4/1
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Elizabeth Lopatniuk

h

NY General Education Teacher

Digital Citizenship: Navigating the Online World Responsibly

In this lesson, students will learn about responsible online behavior and the importance of digital citizenship in preventing cyberbullying. Through discussions and activities, students will create online safety guidelines. This lesson is crucial for helping students understand the impact of their online actions and how to create a positive digital footprint.

Tier 1
2/25

Jade Hodge

p

TN English

Cyberbullying Awareness and Prevention

This lesson focuses on understanding what cyberbullying is, recognizing its impact, and learning strategies to prevent and address it. Students will engage in discussions and role-playing activities to build empathy and develop solutions. This lesson is important as it equips students with the knowledge and skills to navigate online interactions safely and responsibly, fostering a supportive and respectful digital community.

Tier 1
2/25
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Jessica Jean-Charles

h

NY Health & Fitness

Navigating the Digital World

This lesson introduces 10th-grade students to the concepts of digital citizenship and cyberbullying. Through interactive activities and discussions, students will learn how to identify and respond to cyberbullying, and understand the importance of creating safe online environments. This lesson is crucial as it empowers students to navigate the digital world responsibly and fosters a supportive online community.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Cyber Bullying Awareness

This lesson aims to raise awareness about cyber bullying among 5th graders and equip them with strategies to prevent and respond to it. Through active learning, students will engage in discussions and activities that help them understand the impact of cyber bullying and how to stand against it. This lesson is crucial as it empowers students to create a safer online environment and promotes empathy and respect.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Digital Safety 101

This lesson introduces middle school students to important aspects of digital safety, including recognizing cyberbullying and understanding privacy settings. It empowers students to make informed and safe choices online.

Tier 1
2/25
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Kimberly Wilmot

S

MA Counselor, Earth Science, Language Arts

Cyberbullying: The Silent Threat

In this lesson, small groups address the issue of cyberbullying, learning how to recognize it and find support. This lesson fosters empathy and equips students with tools to deal with online harassment.

Tier 2
4/25

Diana Rodriguez

q

TX Counselor

Digital Dangers: Unmasking the Effects of Digital Abuse

This lesson aims to educate 10th and 11th graders about the effects of digital abuse, highlighting its impact on mental health and relationships. It's crucial for students to understand these effects to foster a safer online environment and promote digital well-being. The lesson will be conducted in one 40-minute session, incorporating a video, discussion, and worksheet to engage students effectively.

Tier 1
4/1

Tj Malone

h

NY Instructor

Cyberbullying Awareness

In this lesson, students will learn about the dangers of cyberbullying, how to recognize it, and steps to prevent and report it. The lesson includes a video presentation and interactive discussion to engage students and emphasize the importance of online safety.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Stand Up, Speak Out

In this one‐session, 15-minute Tier 1 lesson, 10th graders will define bullying, harassment, and racism; identify their physical, verbal, and social media forms; and learn how to report and understand investigation protocols. This lesson builds a safe, respectful classroom culture by empowering students with clear definitions and actionable steps to stand up for themselves and others.

Tier 1
5/7
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jferreira

S

MA Counselor

Digital Mindfulness and Wellbeing

Guide students to cultivate mindfulness in their digital activities. This lesson teaches self-regulation and mindful approaches to using digital technology, reducing digital stress, and promoting balance in daily screen time. Suitable for grades 9-12, it provides strategies to enhance digital wellbeing amidst pervasive technology use.

Tier 1
5/5
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Kristen Bevers

D

AZ Special Education Teacher

Digital Boundaries: Staying Safe Online

This lesson plan aims to teach students about the importance of online privacy, recognizing cyberbullying, and steps they can take to stay safe on the internet. By the end of the lesson, students will be equipped with practical knowledge and tools to protect themselves and to respond effectively to cyberbullying incidents. This lesson is crucial for the digital age as it empowers students to navigate the internet safely and responsibly.

Tier 1
2/25

Diana Lopez

l

PA Instructor

Cyberbullying Awareness and Prevention

This lesson focuses on raising awareness about cyberbullying and equipping students with strategies to prevent and respond to it. Through role-playing activities and discussions, students will learn to recognize the effects of cyberbullying and feel empowered to stand against it. This lesson is crucial in fostering a safe and supportive online environment for students.

Tier 1
2/25

gregory banks

l

PA General Education Teacher

Bullying Prevention Program

Empower students to stand against bullying through understanding, empathy, and action. This sequence of interactive lessons helps them identify bullying behaviors and develop strategies to prevent and respond to them effectively, suitable for grades 3-8.

Tier 1
5/14

Courtney Gumson

h

NY Counselor

Navigating the Digital World: Mastering Social Media and Online Conduct

This 4-session lesson is designed for a 9th-grade male student, focusing on the proper use of social media, text messaging, and online conduct. It aims to empower students with the skills to navigate digital interactions responsibly, especially when encountering inappropriate material. Each session is 45 minutes long, providing individualized support to ensure comprehension and application of these critical life skills.

Tier 3
3/22
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Timothy Dee

G

CT Instructor

Cyberbullying: Prevention and Intervention

This lesson focuses on educating 11th-grade students about cyberbullying, its impact, and effective strategies for prevention and intervention. Through peer discussions and collaborative activities, students will develop empathy and practical skills to support victims of cyberbullying. This lesson is crucial in fostering a safe and supportive school environment, empowering students to take action against cyberbullying.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Bully Blockers

In this engaging 30-minute SEL session, 5th graders explore the impact of bullying—both online and in person—and learn strategies to foster empathy, kindness, and digital citizenship. Students will recognize signs of cyberbullying and traditional bullying, practice responding safely, and commit to creating a respectful classroom community.

Tier 1
5/14
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Isabella Tovar

E

CA Counselor

Digital Citizenship: Building Safe Online Habits

Grades 5-6 learn about responsible and safe internet use through discussions and activities on privacy, empathy, and etiquette online. This lesson prepares them to engage positively in our digital world.

Tier 1
3/4
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Melissa Avery

D

AZ Counselor

Bullying or Just Conflict?

In this 90-minute Tier 1 parent workshop, caregivers will learn to distinguish bullying from normal conflict, understand risks, and gain strategies to support their children. Essential for fostering safer home and school environments.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Bullying Busters: Empowering College Students to Identify and Prevent Bullying

This engaging 75-minute session aims to equip college students with the skills to identify and prevent bullying. Through interactive activities and games, students will learn to recognize bullying behaviors and develop strategies to address and prevent them. This lesson is crucial in fostering a safe and inclusive campus environment.

Tier 1
3/20

Stephan Lockney

Instructor

Digital Wellbeing: Navigating Stress

In this lesson, students will explore the impact of digital interactions on their mental wellbeing and learn strategies to manage online stress. This lesson is crucial as it equips students with the skills to balance screen time and maintain a healthy mental state in an increasingly digital world.

Tier 1
2/25
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Marcia Cohen

h

NY Special Education Teacher

Are You Cyber-Savvy?

A brief interactive lesson for 11th graders to kick off discussions on digital privacy and security. Students will engage with a warm-up poll, complete a short quiz on online safety practices, and review insights to set the stage for deeper digital wellness lessons.

Tier 1
5/25
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Alexandria Asuncion

z

US General Education Teacher

Stand Up, Speak Out

In this single 30-minute Tier 3 session, a 10th-grade student will develop a personalized action plan to recognize, respond to, and prevent bullying. This lesson is crucial for empowering students to advocate for themselves and others, boosting confidence and safety.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Bullying Busters: Empowering College Students to Recognize and Prevent Bullying

This two-session lesson aims to equip college students with the skills to recognize and prevent bullying, fostering a safer and more inclusive campus environment. Through engaging discussions and an active game, students will learn to identify bullying behaviors and develop strategies to intervene effectively. This lesson is crucial for promoting awareness and proactive measures against bullying in higher education settings.

Tier 1
3/20

Stephan Lockney

Instructor

Resilience Building Workshop

This lesson empowers 12th-grade students to build resilience against cyberbullying through engaging group activities and personal reflection. Students will learn strategies for managing emotions and seeking help when needed. This lesson is crucial as it equips students with the skills to handle cyberbullying effectively, promoting mental well-being and a supportive school environment.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Understanding Online Bullying

This lesson focuses on the impact of online bullying on mental health, using the 'Short Film: Are You Okay?' video to illustrate real-life scenarios. Students will engage in discussions and reflections to understand the importance of empathy and communication in addressing bullying. This lesson is vital for promoting a supportive and safe online environment.

Tier 1
2/25
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Natica Jones

q

TX Counselor

Smartphone Safety Savvy

This lesson emphasizes the importance of smartphone safety, including online privacy and handling potential threats. Through a combination of video content, group discussion, and interactive activities, teens will learn to identify and apply safe practices for their digital lives. This is crucial for helping them navigate the complexities of online interactions and protect their personal information.

Tier 1
2/25

Jade Hodge

p

TN English

Social Media and Mental Health: Navigating the Digital World with Wellness in Mind

Explore the impact of social media on mental health and ways to use it positively. This lesson is essential in the digital age to help students balance online interactions with mental wellness. Designed for a 9th-grade class, this single 50-minute session will provide students with insights and strategies to maintain a healthy relationship with social media.

Tier 1
3/31
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Elizabeth Lopatniuk

h

NY General Education Teacher

Cyberbullying Awareness and Prevention

This lesson aims to educate 8th-grade students about cyberbullying, its impact, and strategies to prevent and address it. By using a video and guided discussion, students will gain a deeper understanding of the topic and learn practical steps to protect themselves and others online. This lesson is crucial in fostering a safe and supportive online environment for students.

Tier 1
2/25
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Rachel Chamberlain

q

TX Counselor

Digital Detox: Embracing Mindfulness Together

This lesson provides strategies for students to unplug and practice mindfulness, promoting mental clarity and reducing stress. Through guided activities and discussions, students collectively experience the benefits of digital detox, enhancing focus and emotion regulation.

Tier 1
3/19
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Denise Lasky

S

MA Counselor

Stand Up Against Hate

In this 15-minute Tier 2 group lesson, 9-12th grade students will explore the dynamics of bullying, harassment, and racism, and learn strategies to support peers and foster inclusion. This important session helps students recognize harmful behaviors, practice empathy, and develop actionable skills to create a safer, more respectful environment.

Tier 2
5/9
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cpowers

S

MA Counselor

Navigating the Social Media Maze: Empowering Safe and Smart Online Choices

This 4-session individual lesson for a 9th-grade male focuses on teaching the proper use of social media, understanding the dangers of inappropriate conduct, and handling challenging situations online. The lesson aims to empower the student with skills to navigate social media safely and responsibly, recognizing when to seek adult guidance. Each session lasts 45 minutes and includes a variety of engaging components such as worksheets, readings, activities, quizzes, and a final test to ensure comprehension and application of the material.

Tier 3
3/31
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Timothy Dee

G

CT Instructor

Mindful Tech Use

A session designed to help students become more aware of their technology use habits and how mindfulness can help them create healthier tech routines. Ideal for small groups struggling with tech distractions.

Tier 2
3/18
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Bryce Bjork

h

NY General Education Teacher

Is Your Child Online Safe?

A 1-session 70-minute Tier 1 family engagement lesson for parents and children focused on assessing online risks, setting household policies, and building digital trust. This essential workshop empowers families with digital literacy skills and collaboratively creates safety plans to protect children online.

Tier 1
6/3
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Justin Donofrio

l

PA Parent, Social Worker

Cyberbullying: Unmasking the Impact

In this engaging 30-minute lesson for 7th grade students, we will explore the impact of cyberbullying. This lesson is crucial as it raises awareness about the emotional and social consequences of online behavior, empowering students to recognize and combat cyberbullying. The session includes a warm-up, discussion, and a game, all designed to use simple language for accessibility.

Tier 1
4/1

Emily McClure

Counselor

Understanding Cyberbullying

This lesson introduces students to the concept of cyberbullying, its impact on individuals, and ways to identify it. Students will learn about the importance of empathy and respect in online interactions. This lesson is crucial as it equips students with the knowledge to recognize and combat cyberbullying, fostering a safer online environment.

Tier 1
2/25
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Jessica Jean-Charles

h

NY Health & Fitness

Stand Up to Bullying

In this engaging 30-minute session, 8th graders in a small support group will explore the dynamics of bullying, recognize its impact on individuals and communities, and practice strategies to safely intervene and support peers. This Tier 2 lesson is crucial for empowering students with practical skills to foster inclusion and empathy.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Cyberbullying: Unmasking the Impact

In this engaging 30-minute lesson for 8th grade students, we will explore the impact of cyberbullying. This lesson is crucial as it raises awareness about the emotional and social consequences of online behavior, empowering students to recognize and combat cyberbullying. The session includes a warm-up, discussion, and a game, all designed to use simple language for accessibility.

Tier 1
4/2

Emily McClure

Counselor

Digital Citizenship: Cultivating Online Responsibility

Focusing on the dynamics of online interactions, this lesson empowers students to practice safe and responsible digital behavior. Through activities and discussions, students learn to navigate digital spaces thoughtfully, respect online diversity, and use technology as a positive tool for connection and learning.

Tier 1
3/18

Nelie Lubin

h

NY Counselor

Can You Spot a Bully?

In this 35-min whole-class role-play, 4th graders explore online interactions to distinguish friendly chats from cyberbullying and develop safe-response strategies. This Tier 1 lesson strengthens students' digital wellness and critical thinking, empowering them to stay safe online.

Tier 1
5/21
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Terri Eckes

h

NY General Education Teacher

Digital Detox: Reclaiming Your Time and Health

An individual-focused lesson on managing screen time and its effects on health. Students will assess their digital habits and create a plan to ensure a balanced lifestyle. This lesson is crucial for helping students understand the impact of excessive screen time on their physical and mental well-being, empowering them to take control of their digital lives. Designed for 10th-grade students, this session will last 55 minutes and is classified as Tier 3: Individual support.

Tier 3
3/4
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Kate Stein

t

VT Instructor

Safe Selfies?

A one-on-one digital safety game where a 5th grader sorts image-sharing scenarios into safe and risky zones, building a personalized privacy plan and boosting digital wellness in a short 20-minute session.

Tier 3
5/21
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Chelsea Moore

h

NY General Education Teacher

Navigating Emotions in Digital Spaces

This lesson engages middle school students in understanding how digital interactions can affect emotions and the importance of navigating online spaces with empathy and respect. By focusing on emotional literacy, students will learn to recognize and manage their emotions in digital environments, fostering a healthier online community.

Tier 1
2/25
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Victoria Douglas

a

NC Behavior Interventionist

Mindful Social Media Use

This lesson engages high school students in reflecting on their social media usage and its impact on mental health and self-image. Through discussion and a worksheet activity, students will explore strategies to maintain a balanced digital life, promoting positive interactions online and reducing negative influences. This lesson is important as it equips students with the awareness and tools needed to navigate social media mindfully, fostering healthier digital habits.

Tier 1
2/25

p adams

a

NC Social Worker

Mindful Tech: Balancing Screen Time and Self-Care

In this lesson exploring digital citizenship, students reflect on their screen time and develop strategies for maintaining a healthy balance with offline activities. They will learn mindfulness techniques that can be integrated into their daily tech usage, promoting overall wellbeing and focus.

Tier 1
3/12
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Lisa Gendreau

S

MA Social Worker, Counselor

Digital Citizens: Online Safety

In this lesson, students will explore key aspects of internet safety, including privacy, cyberbullying, and digital footprints. Through discussions and activities, they will learn how to protect themselves online and understand the impact of their digital actions. This lesson is crucial for empowering students to navigate the digital world responsibly and safely.

Tier 1
2/25
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Jenny Kaplan

S

MA Counselor

Building a Bully-Free Classroom: A Teacher's Guide

This lesson equips teachers with strategies to create a positive classroom culture that discourages bullying. Through discussions, creating classroom agreements, and video insights on fostering emotional resilience, teachers will learn how to proactively prevent and address bullying.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Mindful Technology Use: Balancing Screen Time and Wellbeing

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Tier 1
2/25

Nelie Lubin

h

NY Counselor

Healthy Social Media Habits

This lesson will help teens maintain mental health while using social media. We'll start with a video on healthy social media habits and follow it up with collaborative activities where students create personal action plans and discuss tips to balance online and offline activities. By the end of the lesson, students will be better equipped to use social media in a positive and healthy manner.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Stop The Hurt

In this 30-minute 7th-grade lesson, students will explore what bullying looks like, how it affects individuals and communities, and learn practical strategies to stand up for themselves and others. This Tier 1 session fosters a positive classroom culture, empowers students with empathy skills and intervention techniques, and sets the foundation for a safe learning environment.

Tier 1
5/12
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Linda Moton

n

SC Counselor

Virtual Boundaries

In this 30-minute, one-session Tier 1 lesson for 4th graders, students will learn how to define and respect personal digital boundaries to foster healthy online interactions. Building digital wellness and privacy skills early helps students navigate online spaces safely and empathetically.

Tier 1
5/9

Desdemona Yin

h

NY Psychologist

Surfing Safely: Navigating the Internet and Dodging Cyberbullies

This engaging lesson for K-2 students focuses on teaching internet safety and how to handle cyberbullying. In a single 45-minute session, students will learn essential skills to safely navigate the online world, understand the importance of protecting personal information, and recognize and respond to cyberbullying. This lesson empowers young learners to become responsible digital citizens.

Tier 1
3/5
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Lisa Duffey

a

NC Instructor

Navigating the Digital World: Safety and Citizenship

This lesson aims to educate high school students about responsible online behavior, the impact of their digital footprint, and strategies to stay safe online. The importance of this lesson lies in equipping students with the knowledge and skills to navigate the digital world safely and responsibly, thereby fostering a positive digital environment.

Tier 1
2/25

Dena Greene

V

MI Instructor

Bullying Prevention Playbook

An engaging, multi-session curriculum designed to empower students with the knowledge and skills to identify, prevent, and respond to bullying. This program fosters empathy, promotes a positive classroom culture, and equips students with actionable strategies to create a safe school environment. Audience: Grades 4–6, 3 sessions of 45 minutes each.

Tier 1
6/6

DGAUTHIER

S

MA Social Worker

Digital Detox and Mindful Technology Use

In this lesson, students explore the impact of technology on mental health, learning strategies for mindful usage. By engaging with digital detox challenges and group discussions, they'll enhance their awareness and control over their technology habits. This lesson cultivates balance and psychological wellbeing.

Tier 1
4/2

Rebecca Thompson

S

MA General Education Teacher

Understanding Bullying: A Parent's Guide

This lesson provides parents with a comprehensive overview of what bullying is, its signs, and how it affects children. It also offers strategies for parents to communicate effectively with their children about bullying and how to support them. This lesson is important as it empowers parents to be proactive in identifying and addressing bullying, fostering a safer and more supportive environment for their children.

Tier 1
5/8

Juanita Martinez

q

TX Counselor

Cyberbullying and Mental Health Awareness

This lesson explores the connection between cyberbullying and mental health, focusing on the psychological impacts and how students can seek help for themselves or their peers. This lesson is important as it raises awareness about the serious consequences of cyberbullying and empowers students to take action in supporting mental health.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Digital Citizenship: Navigating the Online World Safely

This engaging 30-minute lesson for 4th graders focuses on teaching digital citizenship, emphasizing safe and responsible online behavior. It's crucial for students to understand how to navigate the digital world safely, protecting their privacy and recognizing trustworthy sources. The lesson is designed for a single session and includes a comprehensive lesson plan.

Tier 1
3/27

Courtenay Labson

S

MA Counselor

Stand Up, Speak Out

In this 30-minute one-on-one session, students will explore what bullying is, how it affects them, and build personalized strategies to respond confidently and safely. This lesson is crucial for empowering 5th graders who need individualized support to feel heard and protected, using role-play, reflection, and skill-building.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Empowering Bystanders: Taking Action

This lesson empowers 11th-grade students to take action against cyberbullying by teaching them effective strategies to support victims and report incidents. Through role-playing scenarios, students will practice these skills, enhancing their ability to intervene and make a positive impact. This lesson is crucial in fostering a supportive and safe online environment, encouraging students to be proactive in addressing cyberbullying.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Empowerment Against Bullying

This lesson aims to empower 8th-grade students to recognize and prevent bullying through active and collaborative learning. By engaging in discussions, activities, and worksheets, students will explore the impact of bullying and develop strategies to address it. This lesson is crucial in fostering a safe and supportive school environment, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25

Liliana Park

E

CA Counselor

Safety First: Navigating the Digital World

In this lesson, students will explore the concepts of online safety and digital citizenship. They will learn the importance of protecting personal information and respecting others in the digital space. Through a group activity, students will create a digital safety guide, fostering collaboration and reinforcing the lesson's key points. This lesson is crucial as it equips students with the knowledge and skills to navigate the digital world responsibly and safely.

Tier 1
2/25
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Candace Minor-Chism

q

TX Counselor

Conflict in the Digital Age

Addressing conflicts that arise in digital spaces and teaching online conflict resolution.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Are You Safe Online?

This 45-minute, classwide lesson empowers 6th graders to build safe digital habits, recognize privacy risks, and set healthy boundaries online. Essential for fostering a secure and respectful online community in today’s digital world.

Tier 1
5/8

Desdemona Yin

h

NY Psychologist

Navigating Digital Stress

In this lesson, students will explore how digital technology can contribute to anxiety and learn strategies to manage digital stress. Through discussions and activities, students will be encouraged to develop healthy digital habits. This lesson is important as it equips students with the skills to navigate the digital world responsibly and maintain their mental well-being.

Tier 1
2/25
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Mary Werner

a

NC Counselor

Digital Detox: Finding Balance

In this lesson, students will explore the impact of digital technology on mental health and learn strategies to balance screen time. Through discussions and activities, they will develop healthy digital habits and self-care techniques. This lesson is important as it helps students become aware of their digital consumption and its effects, promoting a healthier lifestyle.

Tier 1
2/25

Elizabeth Diaz

q

TX Counselor

Lunchtime Digital Detox / Desintoxicación Digital en el Almuerzo

This brief lunchtime activity introduces students to the concept of digital detox and its importance for mental health. By watching a short video and engaging in a quick reflection, students will gain awareness of how to balance their digital and offline lives. / Esta breve actividad durante el almuerzo introduce a los estudiantes al concepto de desintoxicación digital y su importancia para la salud mental. Al ver un video corto y participar en una reflexión rápida, los estudiantes tomarán conciencia de cómo equilibrar sus vidas digitales y fuera de línea.

Tier 1
2/25
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Daisy Astorga

E

CA Counselor

Stand Up, Speak Out

In this multi-session bullying prevention program, grades 3-8 students will explore what bullying is, build empathy, and practice strategies for prevention and response through interactive activities. This empowers them to create a safer, more inclusive community.

Tier 1
5/13

Courtney Gumson

h

NY Counselor

Stand Up, Speak Out

In this 30-minute Tier 2 small-group session for sixth graders, students will explore what bullying looks like, practice strategies for standing up safely, and learn how to support peers. This interactive lesson builds empathy and equips students with real-life skills to create a safer, more inclusive school community.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Digital Detox Challenge: Finding Balance in a Tech-Driven World

Guide students in grades 9-11 through a week-long challenge designed to raise awareness about digital consumption and its impact on mental health. This lesson encourages mindful technology use and promotes balance in their daily lives. Students will explore their own digital habits, understand the psychological effects of technology, and develop strategies for healthier tech use. This lesson is crucial in today's digital age, helping students cultivate a balanced lifestyle and improve their mental well-being.

Tier 1
2/27
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Holly Keller

a

NC Special Education Teacher

Digital Detox: Unplug and Recharge

This lesson helps students understand the impact of excessive screen time and social media on their mental health. Through interactive activities and discussions, students will explore strategies to unplug and balance their digital lives. This lesson is important as it empowers students to manage their digital consumption, promoting healthier habits and reducing stress.

Tier 1
2/25
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Christine Weeden

S

MA Health & Fitness

Standing Up to Bullies

This lesson will empower teens with practical strategies to deal with bullies. Through video viewing, discussions, and role-playing activities, students will learn emotional resilience, self-confidence, and effective ways to stand up to bullies. This lesson is important as it equips students with the necessary tools to handle bullying situations and fosters a safer and more supportive school environment.

Tier 1
2/25

Jade Hodge

p

TN English

Voices for Wellness

In this 5-session, 30-minute unit for grades 5–8, students deepen mental health awareness by identifying personal strengths and challenges and crafting a persuasive mental health public service announcement. Through reflective activities, collaborative brainstorming, and iterative feedback, students will develop, storyboard, and present a polished PSA to promote coping strategies and resilience.

Tier 1
5/27
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Joleen Shillingford

h

NY Counselor

Web Wise Workshop

In this 90-minute Tier 2 group workshop, adult learners will explore practical strategies for staying safe online, recognizing threats, and protecting personal data. This session offers engaging discussions, real-world scenarios, and hands-on activities to build confidence and competence in internet safety.

Tier 2
5/23
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Susan Richmond

e

NJ Special Education Teacher

Navigating the Digital World Safely

This lesson focuses on teaching students how to navigate the digital world safely and responsibly. Through discussions and case studies, students will learn about privacy, cyberbullying, and digital footprints. This lesson is important as it equips students with the knowledge and skills to protect themselves online and to be responsible digital citizens.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Navigating Cyber Friendships

This lesson engages students in a discussion about digital friendships, focusing on healthy online interactions and the importance of setting boundaries. Students will learn to navigate the complexities of online social interactions, which is crucial in today's digital age where online communication is prevalent. Understanding these dynamics will help students build positive relationships and protect their well-being online.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Scrolling Safely: Mastering Social Media Smarts

This engaging lesson for 10th grade students focuses on safe social media use. In a single 45-minute session, students will explore the importance of maintaining privacy, recognizing online dangers, and fostering positive digital interactions. This lesson is crucial for empowering students to navigate social media responsibly and confidently.

Tier 1
3/31
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Neil Hanlon

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NY General Education Teacher

Healthy Digital Habits

This lesson focuses on helping students understand the impact of digital media on mental health and teaches strategies for maintaining healthy digital boundaries. It is important as it equips students with the skills to manage their digital consumption, promoting better mental health and well-being.

Tier 1
2/25
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Amy Stone

v

WI Counselor

Navigating Social Media for Positive Mental Health

In this lesson, students will explore the impact of social media on mental health and learn strategies for maintaining a healthy online presence. Through group discussions, role-playing activities, and self-reflection, students will gain insights into their own social media habits and develop skills to navigate online spaces positively. This lesson is important as it empowers students to make informed decisions about their social media use, promoting mental well-being and responsible digital citizenship.

Tier 1
2/25

Olivia Sparrvik

E

CA Counselor

Navigating Digital Boundaries

In this lesson, students will explore the concept of digital boundaries through interactive discussions and group activities. They will learn how to create a healthy balance between online interactions and real-life engagement, which is crucial for their mental well-being and social development. This lesson will help students understand the importance of setting boundaries in the digital world to maintain a positive self-image and foster responsible citizenship.

Tier 1
2/25
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Mya Wilke

S

MA Health & Fitness

Stay Safe Online: Navigating Social Media with Confidence

This lesson focuses on teaching students about social media safety, including safe behaviors in group chats, ethics around sharing photos and videos, and understanding the legal implications of sharing inappropriate content. This is crucial for empowering students to navigate the digital world responsibly and protect themselves and others. Designed for a single 30-minute session, this lesson is suitable for a classroom setting and aims to equip students with essential online safety skills.

Tier 1
4/1

Adrianne Edmunds

h

NY Counselor

Stand Up, Speak Out

In this 30-minute individual support session, an 8th grade student explores the causes, effects, and strategies to address bullying. Through guided discussion, role-play, and personal reflection, the student builds self-advocacy skills and learns to implement positive coping strategies. This lesson is crucial for empowering the student to break the cycle of bullying and promote a safer, more respectful environment.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Digital Citizens in Action

In this lesson, students will explore the key concepts of digital citizenship such as privacy, cyberbullying, and digital footprints. By learning these concepts, students will be better equipped to use the internet safely and responsibly.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Be a Bully Buster!

In this one-session small-group lesson, 4th graders will identify bullying behaviors, practice empathy, and develop strategies to intervene safely. This Tier 2 activity helps at-risk students build confidence and social skills to stand up for themselves and others.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Digital Citizenship 101

In this lesson, students will explore the importance of digital citizenship and learn how to engage responsibly online. They'll discuss online safety, privacy, and the impact of social media on mental health. This lesson is crucial as it equips students with the knowledge to navigate the digital world safely and responsibly, fostering a positive online presence and protecting their mental well-being.

Tier 1
2/25
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Amy Stone

v

WI Counselor

Click With Caution

In this one-session 5th grade lesson, students will learn how to use social media safely and responsibly. They'll explore best practices for privacy, respectful communication, and identifying potential risks. This interactive 30-minute Tier 1 lesson empowers students with real-world digital citizenship skills.

Tier 1
5/27
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Emily Russen

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VT Counselor

Standing Up to Bullying

A one-on-one Tier 3 session to help a 9th grader recognize, reflect on, and develop personalized strategies for coping with and responding to bullying. This 30-minute lesson builds self-awareness, communication skills, and resilience.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Shield Up!

In this 30-minute session, 6-8 middle school girls will learn to recognize bullying and cyberbullying behaviors and practice effective coping strategies. This Tier 1 lesson is trauma-informed and neurodiverse-friendly, using discussion, activities, and games to build awareness and create a supportive classroom community.

Tier 1
6/3
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Kymberli Magallanes

E

CA Behavior Interventionist

Digital Detox: Finding Balance

This lesson explores the impact of excessive screen time on mental health and provides strategies for students to create a balanced digital diet. Through interactive discussions and goal-setting activities, students will learn to manage their screen time effectively. This lesson is crucial as it empowers students to take control of their digital habits, promoting better mental health and overall wellbeing.

Tier 1
2/25

Rochelle Long

D

AZ Counselor

Tech and Emotions: Finding Balance

In this lesson, students will explore how their emotions are influenced by technology use. Through interactive discussions and worksheets, they will learn strategies to balance technology use and enhance emotional well-being. This lesson is important as it promotes mindful tech habits, helping students to manage their emotional health in a digital world.

Tier 1
2/25
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Robyn D'Apolito

S

MA Counselor, Social Worker

Stand Up to Bullies!

This lesson focuses on teaching students effective strategies to stand up to bullies. Through a combination of video content, interactive activities, and reflective exercises, students will learn how to assert themselves and seek help when needed. This lesson is crucial in empowering students to create a safer and more supportive school environment.

Tier 1
2/25
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Jasmine Taylor

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TX Counselor

Digital Citizenship: Navigating the Online World

This lesson introduces middle school students to the essential skills of digital citizenship, focusing on safe and responsible online behavior. It's crucial for students to understand how to navigate the digital world safely, respect others, and protect their personal information. The lesson is designed for a single 15-minute session and includes a lesson plan, discussion, and activity.

Tier 1
4/15
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Marissa Lane

S

MA Psychologist

Stand Up, Speak Out

In this 30-minute lesson, 7th graders will explore what bullying is, why it happens, and how to respond safely and effectively. This foundational Tier 1 session builds empathy, awareness, and action skills to foster a positive classroom culture and empower students to stand up for themselves and others.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Spot & Speak Up

In this two-session digital citizenship unit, 4th-grade students learn to recognize inappropriate online content and practice the 'See Something, Say Something' approach to reporting. This builds crucial safety skills and empowers students to act responsibly online. Audience: 4th graders; Sessions: 2; Duration: 30 minutes each.

Tier 1
5/19

Jillian Martinez

h

NY Social Worker, School Administrator

Bully-Proof: Standing Strong and Speaking Up

This lesson is designed for a small group of four 6th grade students, focusing on understanding the different types of bullying and how to appropriately self-advocate and respond. Over three 30-minute sessions, students will explore real-life scenarios and develop skills to handle bullying situations effectively. This lesson is crucial for empowering students to protect themselves and others, fostering a safer and more inclusive environment.

Tier 2
3/25
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Tara Buonanno Williams

S

MA Psychologist

Digital Citizenship: Navigating the Online World

This lesson introduces middle school students to the concept of digital citizenship, focusing on responsible and safe online behavior. In just 15 minutes, students will engage in a discussion and activity that highlights the importance of understanding digital footprints, privacy, and respectful communication online. This lesson is crucial as it empowers students to navigate the digital world safely and responsibly.

Tier 1
4/15

malane

Psychologist

Stand Up, Speak Out

In this interactive 30-minute lesson for 5th graders, students will define bullying, explore its impact, and practice strategies to stand up for themselves and others. Understanding and preventing bullying helps create a kinder, safer classroom community.

Tier 1
6/4
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Alfie Whittle

Instructor

Navigating the Digital World

This lesson introduces middle school students to the concept of digital responsibility, focusing on digital footprints and safe online practices. Through interactive activities and real-life case studies, students will learn how their online actions can impact their digital presence and personal safety. This lesson is crucial in helping students develop a mindful approach to their online interactions, promoting a safer and more respectful digital environment.

Tier 1
2/25
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Mary Werner

a

NC Counselor

Digital Detox Day

In this lesson, students will explore the impact of technology on mental health and engage in a 'digital detox' day. They will reflect on their screen time habits and participate in tech-free activities to understand the benefits of reducing screen time. This lesson is important as it helps students become aware of their technology usage and encourages healthier habits.

Tier 1
2/25
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David Patterson

a

NC Behavior Interventionist

Navigating the Digital World Safely

This lesson on digital citizenship aims to teach 7th grade students how to navigate the digital world safely and responsibly. Through engaging scenarios and discussions, students will learn about the importance of online safety and the impact of their digital actions. This lesson is crucial as it equips students with the skills to protect themselves and others in an increasingly digital world.

Tier 1
2/25
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Amy Stone

v

WI Counselor

Bullying Busters

This lesson focuses on helping 3rd-grade students identify bullying behaviors and develop strategies to stand up against bullying. Through interactive games and role-playing scenarios, students will learn to recognize different forms of bullying and practice assertive communication skills. This lesson is important as it empowers students to create a safe and supportive environment for themselves and their peers.

Tier 1
2/25

Jasmin Mendez

h

NY Social Worker

Mindfulness Moments

Engage in a brief mindfulness exercise to center thoughts and feelings. This practice helps individuals improve focus and decrease stress in just a few minutes. Designed for individual adults, this Tier 3 lesson focuses on coping skills through a 10-minute session.

Tier 3
4/25

David Bjork

S

MA General Education Teacher

Digital Citizenship Crash Course

This lesson introduces students to the principles of digital citizenship, focusing on online safety, privacy, and respectful communication. Through interactive scenarios, students will learn to navigate the digital world responsibly. This lesson is crucial for equipping students with the skills to protect themselves and others online, fostering a safe and respectful digital environment.

Tier 1
2/25
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Rachel Jaffe

D

AZ Counselor

Mindful Scrolling

In this 30-minute, one-session lesson for 5th graders, students explore how social media can affect their mental health and learn strategies for mindful usage. This lesson empowers kids to recognize emotional triggers online, build healthy screen habits, and support each other’s well-being.

Tier 1
5/27
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Emily Russen

t

VT Counselor

Understanding Bullying and Cyberbullying

This lesson aims to educate parents of intermediate students about the dynamics of bullying and cyberbullying, using a video to illustrate the emotional impact and importance of communication. By understanding these issues, parents can better support their children in navigating social challenges and fostering a safe environment both online and offline.

Tier 1
2/25

amy andrews

q

TX Instructor

Internet Safety Heroes

In this 30-minute lesson, 6th graders will learn about the risks of the Internet—cyberbullying, privacy issues, and online strangers—and how to stay safe online. This Tier 1 classroom lesson builds essential digital citizenship skills and encourages responsible online behavior.

Tier 1
5/21
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José Freire

h

NY General Education Teacher