Reading Food Labels

In this lesson, students will learn how to read food labels and understand nutritional information. Through a hands-on activity, they will analyze different food packages to identify healthy choices. This lesson is important as it empowers students to make informed decisions about their diet, promoting lifelong healthy eating habits.

In this lesson, students will become 'Nutrition Detectives' to uncover the mysteries of nutrition labels. They will learn how to read and interpret these labels to make healthier food choices. This lesson is important as it empowers students with the knowledge to make informed decisions about their diet, promoting lifelong healthy eating habits. Additionally, students will apply math skills such as multiplication and division to calculate nutritional information, enhancing their practical math abilities.

In this lesson, students will become 'Nutrition Detectives' by analyzing food labels to make informed dietary choices. This lesson is important as it empowers students with the knowledge to understand how nutrition affects their physical health and lifestyle, fostering lifelong healthy habits.

Students will learn the importance of nutrition and how to make healthy food choices. The lesson includes a comprehensive video on reading nutrition facts, followed by interactive activities such as meal planning and a cooking demonstration. This lesson will equip students with practical skills to make informed dietary choices, promoting long-term healthy habits.

In this 45-minute 9th grade lesson, students will compare and contrast dietary guidelines from around the world—USDA Guidelines, Harvard Healthy Eating Plate, Mediterranean Diet, and other cultural food guides. They’ll develop critical-thinking skills, explore cultural influences on nutrition, and understand how context shapes healthy eating recommendations. This Tier 1 lesson is perfect for a single class session.

This lesson introduces 7th graders to the basics of nutrition, focusing on the importance of balanced diets and how food choices impact overall health. It's crucial for students to understand nutrition to make informed decisions about their eating habits, promoting lifelong health and wellness. The lesson will be conducted in one 30-minute session, designed for a Tier 1 classroom setting.

This lesson introduces 6th graders to the basics of nutrition through the MyPlate model. Students will learn about the five food groups and how to balance their meals for a healthy diet. This lesson is important as it equips students with foundational knowledge about nutrition, helping them make informed food choices and promoting lifelong healthy eating habits.

This lesson introduces 6th-grade students to the components of a balanced diet and the importance of nutrition for maintaining health. Through interactive activities, students will learn to plan a healthy meal, enhancing their understanding of nutrition. This lesson is crucial as it equips students with the knowledge to make healthier food choices, promoting long-term well-being.

In this individualized Tier 3 project, an 8th grade student will become a ‘Nutrition Detective.’ Over a 60-minute session, the student investigates food labels, compares nutritional choices, and presents healthier meal options. This lesson builds critical health literacy and decision-making skills needed for lifelong wellness.

In this individualized project, an 8th grade student becomes a Nutrition Detective, investigating food labels, comparing choices, and creating a personalized healthy meal proposal. This Tier 3 lesson develops critical thinking, nutrition literacy, and lifelong healthy habits over a 60-minute session. Colors will reinforce a cohesive, engaging look.

Students will investigate hidden sugars in common foods and learn how to make healthier food choices. This lesson empowers small groups to become savvy about food labels and diabetes prevention.

An engaging exploration of nutrition and healthy eating habits. Students will learn to identify food groups and understand the importance of balanced meals. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, impacting their overall well-being. Designed for a 6th-grade class, this session will last 50 minutes and is suitable for Tier 1 classroom-wide support.

A dynamic exploration of 9th graders’ eating habits, nutrition basics, and energy-boosting meal choices—empowers students to make informed food decisions.

In this lesson, students will engage in a game of Jeopardy that focuses on nutrition topics. The goal is to make learning about nutrition fun and interactive while helping students reinforce their knowledge about food groups, vitamins, and healthy eating habits.

In this lesson, students will explore the basics of macronutrients, vitamins, and minerals by analyzing their favorite meals. Using the MyPlate tool, they will identify the macronutrient composition of their meals and assess their nutritional value. This lesson is important as it helps students make informed dietary choices and understand the role of different nutrients in maintaining health.

In this lesson, students will explore the role of nutrition in maintaining a healthy lifestyle by learning about different food groups and how to make healthy food choices. This lesson is important as it empowers students with the knowledge to make informed decisions about their diet, promoting long-term health and well-being.

In this lesson, students will explore the fundamentals of healthy eating by analyzing different food groups and understanding the benefits of a balanced diet. They will engage in an interactive activity to plan a healthy meal, reinforcing their understanding of nutrition basics. This lesson is important as it equips students with the knowledge to make healthier food choices, promoting lifelong wellness and preventing diet-related health issues.

This lesson introduces 5th-grade students to the basics of nutrition and the importance of healthy eating habits. Through interactive activities, students will learn to identify different food groups and plan a balanced meal. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, promoting long-term well-being and preventing lifestyle-related diseases.

This lesson introduces 7th-grade students to the importance of nutrition and making healthy dietary choices. Through interactive activities, students will learn about balanced diets and the impact of nutrition on physical health. This lesson is crucial as it empowers students to make informed decisions about their eating habits, promoting lifelong health and well-being.

In this lesson, 9th-grade students will explore and compare various dietary guidelines and practices from around the world, including USDA Guidelines, Harvard Healthy Eating Plate, and the Mediterranean Diet. They will analyze the benefits and consequences of these dietary habits on physical, mental, social, economic, and academic aspects, fostering a comprehensive understanding of nutrition. This lesson is crucial for developing informed and health-conscious individuals.

This lesson introduces 5th-grade students to the basics of nutrition and healthy eating through interactive games and discussions. Students will learn about the food pyramid, portion sizes, and the benefits of a balanced diet. This lesson is important as it helps students develop an understanding of healthy eating habits, which is crucial for their growth and overall well-being.

This lesson introduces 5th-grade students to the relationship between nutrition and overall well-being. Students will learn about making healthy food choices and participate in a hands-on activity to plan a balanced meal. This lesson is important as it empowers students with knowledge to make informed decisions about their diet, promoting lifelong health and wellness.

This lesson introduces students to the basics of meal planning, emphasizing the importance of nutrition, budgeting, and time management. Students will learn how to create balanced meals, understand nutritional labels, and plan meals for a week. This lesson is crucial for developing life skills that promote healthy eating habits and financial literacy. Target audience: middle school students, 1 session, 60 minutes.

In this lesson, students will learn about the importance of healthy eating habits and nutrition. They will engage in activities such as creating balanced meal plans and understanding food labels. This lesson is crucial for helping students make informed dietary choices that contribute to their overall health and well-being.

This lesson introduces Grade 2 students to the basics of nutrition and healthy eating habits. Through interactive activities and discussions, students will learn how to make informed food choices that contribute to their overall well-being. This lesson is important as it lays the foundation for lifelong healthy eating habits, empowering students to take charge of their health from a young age.

This lesson introduces students to the concept of portion control and its importance in maintaining a balanced diet and healthy lifestyle. It's crucial for students to understand how portion control affects their overall health and well-being. This lesson is designed for a 6th-grade class and will be completed in one 45-minute session.

A hands-on exploration of balanced meals where 3rd graders learn about key nutrients, food groups, and build healthy eating habits through interactive lessons and games. This Tier 1, 30-minute session includes a lesson plan, slides, worksheet, and engaging sorting activity to bring nutrition to life.

This lesson introduces seventh-grade students to the different food groups and highlights the importance of including a variety of foods in their diet. The lesson is important because it helps students make informed choices about their eating habits, which can affect their overall health and well-being.

In this lesson, students will explore the various criteria colleges use for admissions, including GPA, test scores, and extracurricular activities. They will evaluate their own profiles and identify areas for improvement. This lesson is important as it helps students understand what colleges look for in applicants and allows them to assess their readiness and areas they need to work on to enhance their college applications.

In this lesson, students will learn to critically analyze advertisements by identifying persuasive techniques such as emotional appeal, celebrity endorsements, and the bandwagon effect. They will practice evaluating the truthfulness and intent behind ad campaigns. This lesson is important as it equips students with critical thinking skills necessary to navigate the media-saturated world, helping them become informed consumers.

In this lesson, students will explore how their bodies function like engines, converting food into energy to fuel daily activities. Through interactive activities, they will learn about metabolism and the importance of nutrition. This lesson is crucial as it helps students understand the role of food in providing energy and maintaining health, fostering an early appreciation for healthy eating habits.

This lesson introduces 2nd graders to the basics of healthy eating and simple recipes they can try at home. It's important because it empowers young students to make healthier food choices and understand the benefits of nutrition, setting a foundation for lifelong healthy habits. The lesson is designed for a single 30-minute session, perfect for engaging young minds with fun and interactive activities.

In this lesson, students will explore the concept of healthy eating through interactive activities. They will learn about the components of a balanced diet and the importance of nutrition for maintaining energy levels and overall health. The lesson includes a fun activity where students create their own healthy meal plan, encouraging them to apply what they've learned in a practical way. This lesson is important as it helps young students develop an understanding of nutrition, which is crucial for their growth and well-being.

This lesson introduces 1st graders to the concept of healthy eating through engaging activities and a video. Students will learn about the different food groups and why it's important to eat a balanced diet. This lesson is important as it helps young students develop an understanding of nutrition, which is crucial for their growth and overall well-being.

In this engaging afterschool program, students will embark on a culinary journey to discover healthy school lunches from various countries. Over two 60-minute sessions, they will explore different cultures, learn about nutrition, and engage in fun activities that highlight the diversity of school meals worldwide. This lesson is important as it broadens students' perspectives on global cultures and emphasizes the importance of healthy eating habits.

This 4-session lesson for 10th graders explores the impact of drugs, alcohol, and tobacco on health and society. It's crucial for students to understand the risks and make informed decisions, empowering them to lead healthier lives.

This lesson aims to educate 9th-grade students on reproductive health, focusing on understanding sexually transmitted infections (STIs) and safe practices. The lesson includes a reading, discussion, activity, and a video to provide a comprehensive understanding of the topic. This lesson is crucial for empowering students with knowledge about their bodies, promoting safe practices, and reducing stigma around sexual health.

This lesson introduces 9th-grade students to the North Carolina high school graduation requirements, helping them understand the necessary credits and courses needed to graduate. This knowledge is crucial for students to plan their high school journey effectively and set realistic academic goals. The lesson is designed for a single 30-minute session, providing a comprehensive overview of the requirements and their importance.

This lesson focuses on building healthy lifestyle habits, including nutrition, exercise, and sleep. Students will engage in discussions and activities to create personal health plans, emphasizing the importance of balance for long-term well-being. This lesson is crucial as it empowers students to take charge of their health, promoting lifelong wellness habits.

A quick-hit lesson that reveals common substances disguised in everyday products, fostering awareness and prevention skills for 9th graders. This 15-minute session (Tier 1) equips students to identify hidden risks in familiar items and stay informed about substance use prevention.

This lesson for 2nd and 3rd graders focuses on fostering a healthy body image and understanding of nutritious eating habits. It's designed to help students appreciate their bodies and make informed food choices, promoting self-esteem and wellness in a single 30-minute session.

In this lesson, students will explore the basics of healthy eating, including making balanced meals and understanding food groups. The lesson includes interactive activities and creating a “Healthy Plate” drawing. This lesson is important to help students develop habits for a healthy lifestyle.

This lesson aims to equip high school wrestlers with the knowledge and skills to make informed nutritional choices that support their athletic performance. By understanding the basics of nutrition and how it impacts their bodies, students will be better prepared to fuel themselves effectively for training and competition. This lesson is crucial as it empowers student-athletes to take control of their health and performance through informed dietary decisions.

In this 25-minute, Tier 1 health & wellness lesson for 3rd graders, students will explore how nutrition and physical activity work together to give them energy. By linking healthy food choices with movement, kids will create their own Fuel & Fitness Plan and track their Energy Boost, learning lifelong habits. Includes a warm-up, slides, lesson plan, and worksheet for seamless teaching.

In this two-hour session, 9th graders embark on a class cooking project that combines healthy meal preparation with essential kitchen hygiene practices. Students will learn safe cooking techniques, research nutritious recipes, and present their own healthy dishes. This project guide supports Tier 1 instruction and equips students with lifelong personal health skills.

An interactive small-group lesson connecting nutrition facts with customized exercise routines to show students how healthy eating boosts physical performance. Perfect for 6th grade health and wellness over a 25-minute session in Tier 2 intervention.

This lesson aims to educate 12th-grade students about the dangers of drug use, focusing on the physical, mental, and social consequences. By understanding these risks, students will be better equipped to make informed decisions and resist peer pressure. The lesson is crucial for promoting healthy lifestyle choices and preventing substance abuse.

This lesson aims to provide an 11th-grade student with a concise understanding of marijuana, its effects, and the potential risks associated with its use. Through a combination of reading, video, and discussion, students will gain insights into the impact of marijuana on health and decision-making. This lesson is important as it equips students with knowledge to make informed choices regarding substance use.

This condensed lesson introduces 12th-grade students to a key time management strategy and the basics of goal setting using the SMART criteria. Students will engage in a brief exercise to prioritize tasks and set a personal goal. This lesson is designed to provide students with essential skills for managing their time effectively and setting achievable goals, which are crucial for academic success and personal growth.

This lesson provides 12th graders with a comprehensive guide to preparing for life after high school, whether they choose to attend college, pursue vocational training, or enter the workforce. It includes practical tips and resources to help students make informed decisions about their future. This lesson is important as it equips students with the knowledge and skills needed to navigate the transition from high school to the next phase of their lives.

This lesson introduces 6th-grade students to the importance of healthy lifestyle choices, including nutrition, exercise, and sleep. Students will learn how to set personal health goals and track their progress. This lesson is crucial as it empowers students to take charge of their health, fostering lifelong habits that contribute to their overall well-being.

This lesson helps 12th-grade students prepare for the transition to adulthood by exploring college applications, job interviews, and independent living skills. It aims to equip students with the knowledge and confidence to succeed after graduation. This lesson is important as it provides practical skills and insights that are crucial for students' future success and independence.

In this one-session, 30-minute Tier 1 lesson for 4th graders, students learn what test anxiety is and practice coping strategies like deep breathing and positive self-talk to manage nerves. This lesson equips students with life skills to feel calmer and more confident during tests.

This lesson focuses on understanding body image and its impact on physical health. Students will engage in active learning through discussion and reading to explore how body image affects self-esteem and health behaviors. This lesson is important as it helps students develop a positive body image and promotes mental and physical well-being.

In this lesson, young students will be introduced to the basics of healthy eating and the importance of staying active. Using simplified MyPlate guidelines, they will identify healthy food options and discuss fun ways to exercise. This lesson aims to instill foundational healthy habits in children, encouraging them to make positive choices for their well-being.

This lesson introduces 9th grade students to the essential graduation goals, requirements, endorsements, and the NC Portrait of a Graduate. Through a combination of reading, quizzes, and discussions, students will engage in activities that help them understand the pathways to graduation and the skills needed for success. This lesson is crucial as it sets the foundation for students' academic planning and future career readiness, ensuring they are informed and motivated to achieve their educational goals.

This lesson focuses on helping 10th-grade students set and track personal academic goals using a structured template. By engaging in this activity, students will learn to monitor their progress and reflect on their academic journey, fostering a sense of responsibility and self-awareness. This lesson is important as it empowers students to take charge of their learning and develop skills that are essential for academic success and personal growth.

This lesson helps 12th-grade students navigate the complexities of romantic relationships by focusing on key aspects such as communication, consent, and mutual respect. Through a brief discussion and activity, students will gain insights into healthy relationship dynamics, which are crucial for their personal development and well-being.

In this engaging lesson for 6th to 8th graders, students will explore the significant issue of food waste in the US and understand its impact on the environment and society. They'll learn practical ways to reduce food waste in their personal lives and on a larger scale, including cooking a recipe using food scraps. This lesson is designed as a 90-minute session with group activities and discussions to empower students to make a difference.

Students will engage in activities designed to help them review and understand the 8 Dimensions of Health. This lesson will emphasize collaborative learning and active engagement to ensure that students not only recollect the different dimensions but also understand their practical significance.

A whole-class exploration where students audit daily habits and set personal wellness goals, building awareness and motivation. This lesson empowers 4th graders to understand the impact of their daily choices on health, fostering lifelong well-being in a 45-minute session.

This lesson aims to educate 9th grade students about the risks and consequences of substance misuse, specifically focusing on marijuana use and vaping. Through a mix of discussion, activities, video, and reading, students will gain a comprehensive understanding of the topic. This lesson is important as it addresses critical health issues that can impact students' well-being and future.

This lesson explores the significance of physical health and lifestyle choices, focusing on nutrition, exercise, and sleep. Students will engage in a group activity to create a personal health plan, promoting lifelong healthy habits. This lesson is crucial as it empowers students with knowledge and skills to make informed decisions about their health, fostering resilience and well-being.

This condensed lesson focuses on essential digital safety topics, including digital footprints, a major privacy law, and an overview of advanced cyber threats. It is crucial for students to understand these concepts to navigate the online world safely and responsibly. By the end of the lesson, students will have a foundational understanding of how to protect themselves online.

This lesson provides an in-depth look at fentanyl, its effects on the body, and why it is considered so dangerous. Students will engage in discussions and activities to understand the impact of fentanyl on individuals and communities. This lesson is important as it raises awareness about the dangers of fentanyl, helping students make informed decisions and understand its societal impact.

This lesson introduces 9th grade students to the concept of grief and loss, focusing on understanding the stages of grief and how individuals cope differently. Through discussions and activities, students will learn to identify and express their emotions in a healthy manner. This lesson is crucial for developing emotional intelligence and empathy, helping students navigate personal and social challenges related to loss.

This introductory lesson helps students understand what thyroid cancer is, its symptoms, and treatment options. The content is tailored to be age-appropriate for 5th and 7th graders, using simple language and interactive elements to make the information accessible and engaging.

In this 12-minute session for adult learners, participants will explore how flavored additives in vaping products mask harmful substances, making them more appealing. Through a hands-on Flavor Sampling Simulation and a Flavor Deception Quiz, learners will build awareness of marketing tactics and the health risks behind those sweet tastes.

Students will learn about the importance of eating a variety of colorful fruits and vegetables. This lesson emphasizes how different colors in foods provide different nutrients and health benefits. Designed for a 6th-grade group, this 30-minute session will help students understand the basics of healthy eating.

This lesson aims to create a safe space for 8th grade male students to discuss and address their struggles with eating at school. By using trauma-informed teaching strategies, the lesson will help students feel supported and understood, encouraging them to share their experiences and learn coping strategies. This approach is crucial in fostering a positive relationship with food and promoting mental well-being.

This lesson explores the growing issue of fentanyl-laced pills, focusing on how they are entering communities and the risks they pose. Students will learn to identify potential warning signs and preventative measures to stay safe. This lesson is crucial as it raises awareness among students about the dangers of fentanyl, equipping them with knowledge to make informed decisions and protect themselves and their peers.

A whole-class exploration where 4th graders audit daily habits and set personal wellness goals, building awareness and motivation through guided activities and reflection across a single 45-minute session.

This lesson introduces 9th-grade students to the stages of grief and explores how individuals cope with loss differently. Through interactive activities, students will learn to identify and express their emotions healthily. Understanding grief is crucial for developing empathy and emotional intelligence, which are essential skills for personal growth and social interactions.

This lesson focuses on teaching 5th-grade students the importance of healthy lifestyle habits, including balanced nutrition and regular physical activity. Through interactive group activities, students will learn to plan a healthy meal and design a simple exercise routine. This lesson is crucial as it empowers students with the knowledge and skills to make healthier choices, promoting long-term well-being and preventing lifestyle-related health issues.

This 30-minute lesson is designed for 12th-grade students to help them transition smoothly to college life. It covers essential skills and knowledge needed for college readiness, including time management, self-advocacy, and understanding college resources. This lesson is crucial as it empowers students to confidently navigate their new environment and make informed decisions, setting them up for success in higher education.

This week-long lesson plan introduces K-3 students to the importance of hydration through interactive and engaging activities. Students will learn why water is essential for their bodies, how it helps them stay healthy, and fun ways to ensure they drink enough water every day. This lesson is crucial as it instills healthy habits early on, promoting lifelong wellness and understanding of bodily needs.