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Counseling & TherapyProgress Notes & Documentation
SOAP Notes

SOAP Notes

Discover a curated collection of free SOAP note resources tailored for counselors, educators, students, and parents. Gain practical skills in structured documentation, with step-by-step guides, real-world examples, and interactive activities. These tools empower you to confidently track progress and communicate effectively, transforming theory into actionable insights for educational or therapeutic settings.

Suggested Resources

? Ready to SOAP It Up

Tier 1

7th Grade Class

30 mins

Introduce students to the SOAP note structure through a lively board game that reinforces each component. This game helps the whole class grasp documentation basics in an interactive way.

SOAP Sprint

Tier 2

Counselor Training Group

20 mins

A timed relay where small groups race to complete SOAP notes on sample cases. Builds speed and accuracy in documentation.

Clinical Quest

Tier 3

Individual Counselor Trainee

45 mins

An individual digital quest where learners unlock levels by writing perfect SOAP notes. Encourages self-paced mastery.

? Who Observed That?

Tier 1

6th Grade Class

25 mins

A classroom mystery game where teams examine behavior descriptions and fill in the ‘O’ section of SOAP. Promotes keen observation.

SOAP Showdown

Tier 2

8th Grade Counseling Group

30 mins

Small groups compete in a quiz-show format to fill each SOAP component correctly under pressure. Sharpens recall.

SOAP Shuffle

Tier 3

Individual Counselor Trainee

20 mins

An individual card-sorting game where trainees organize shuffled SOAP note segments into coherent notes. Enhances structure understanding.

Mapping Emotions

Tier 1

5th Grade Class

35 mins

Teams create emotion maps from SOAP ‘A’ and ‘P’ sections on a giant floor board. Connects feelings to plans creatively.

SOAP Relay

Tier 2

High School Peer Counselors

15 mins

Pairs pass a SOAP note baton, each adding one section before tagging the next. Builds teamwork in documentation.

SOAP Detective

Tier 3

Individual Counselor Trainee

30 mins

Trainees analyze flawed SOAP notes for errors in each section. A solo detective mission to polish skills.

Quick Hits

Tier 1

9th Grade Class

10 mins

Rapid-fire warm-up game at the start of class where students answer flashcard prompts for each SOAP component.

Case Builder

Tier 2

10th Grade Counseling Group

40 mins

Small groups build a fictional client case from scratch, then write a complete SOAP note. Fosters creativity and structure.

Progress Puzzle

Tier 3

Individual Counselor Trainee

25 mins

An individual jigsaw-style puzzle where each piece represents a SOAP element. Assemble to reveal the full note.

Community Resources

Community Resources

SOAP Sprint

In this 20-minute, tier 2 small group game, counseling trainees compete in a fast-paced relay to complete SOAP notes on sample cases, enhancing documentation speed and accuracy. Perfect for counselor training groups looking to sharpen their progress note skills under pressure.

Tier 2
5/13

Morgan

J

GA Nurse

Case Builder

In this Tier 2 group lesson, 10th grade counseling students collaborate to create a fictional client case from scratch and then draft a complete SOAP note. This fun, hands-on game strengthens clinical documentation skills and encourages creativity within a structured format. Audiences: 10th Grade Counseling Group, 1 session of 40 minutes.

Tier 2
5/13

Morgan

J

GA Nurse

Clinical Quest

An individual digital quest where the counselor trainee unlocks levels by crafting perfect SOAP notes. This self-paced, gamified experience builds mastery of clinical documentation skills in 45-minute sessions, tailored for one-on-one training under Tier 3 supports.

Tier 3
5/13

Morgan

J

GA Nurse

Ready to Capture Change?

An interactive workshop for K-12 school counselors focused on best practices for writing clear, concise progress notes to track student growth and meet legal standards. This Tier 1 session includes foundational theory, practical activities, and reflection to ensure counselors leave confident in their documentation skills.

Tier 1
5/23
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Destony Stewart

h

NY School Administrator

The Note Detective

In this interactive mystery-solving breakout, students become note detectives who decipher clues from counseling progress notes to identify student needs and strengthen their critical reading and documentation skills. This lesson builds analytical and documentation literacy, crucial for understanding counseling processes and effective communication. Audience: 8th Grade, MTSS Tier 1, Single 50-minute session.

Tier 1
5/10
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McKenzi Lawrence

Y

MS Special Education Teacher

Therapy Threads

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

Tier 3
5/19
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Jazmeen Rivera

N

IL Social Worker

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
5/12
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Kathleen Lantiegne

S

MA Social Worker

The Documentation Detective

This individualized coaching module empowers school counselors to investigate gaps in their progress notes and refine documentation quality through self-assessment and targeted improvement. Delivered in a single 30-minute session for Tier 3 support.

Tier 3
5/19

Liza Paussa

a

NC Counselor

Formulation Focus

In this 45-minute session, adult learners will explore the process of constructing a psychiatric diagnostic formulation, integrating patient history, symptoms, and biopsychosocial factors. This lesson is vital for enhancing clinical reasoning, improving patient care, and ensuring accurate, individualized treatment plans.

Tier 1
5/21
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cheryl meddles-torres

h

NY School Administrator, Nurse

Executive Functioning and Emotional Regulation

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

Tier 3
2/25
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Ashley Stone

v

WI Social Worker

Streamlined Notes

In this Tier 2 small-group session, high school counselors will master efficient note-taking templates and shortcuts to save time without sacrificing documentation quality. Over a 40-minute session, participants will learn strategies, practice with drills, and apply gamified challenges to streamline their progress notes.

Tier 2
5/13
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Emma Gillespie

B

AL Social Worker, Counselor

Sensation Sleuths

In a three-session individual counseling program, Owen will learn to identify at least two physical sensations linked to his dysregulated emotions like anxiety, frustration, and anger. This Tier 3 lesson uses game-based activities to keep Owen motivated and on track in short 20-minute sessions.

Tier 3
5/9
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Lindsey Jordan

Instructor

Pain Tracker Log

In this one-session, 30-minute Tier 3 individual support lesson, 9th-grade students will learn to accurately record and monitor their pain levels using a structured spreadsheet. This tool empowers students to communicate their needs effectively to staff and make informed decisions about pain management.

Tier 3
5/15
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alomascolo

S

MA Nurse

Conquering Test Anxiety: Building Confidence and Calm

This 4-session lesson is designed for students in grades 3-5 to help them manage and overcome testing anxiety. Through engaging activities, games, and discussions, students will learn strategies to build confidence and remain calm during tests. Each session is 20 minutes long, focusing on different aspects of anxiety management and providing practical tools that students can use in real-life testing situations.

Tier 1
4/3
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Hazel Boatwright

a

NC Social Worker

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

Emotion Playbook

In this 60-minute individual virtual therapy session, the student will learn to identify and understand his emotions using soccer-themed analogies, recognize how emotions feel in the body, and distinguish between positive and negative coping skills. This lesson is important because it equips the child with self-awareness and healthy strategies for emotional regulation, tailored for a 3rd grader who loves soccer.

Tier 3
5/19

caralyn

O

IN Counselor

Goal Getter

In this individual counseling session, a 7th grade student will learn to set personal SMART goals, create actionable steps, and track their progress. This structured, 40-minute plan empowers students with self-awareness and planning skills for real-life growth.

Tier 3
5/23
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Arrunna Galuh

z

US Counselor

Therapy Uncovered: What to Expect

This lesson introduces 6th graders to the concept of working with an outpatient therapist, helping them understand what therapy sessions might involve and how they can benefit from them. It's an important lesson to demystify therapy and encourage students to seek help when needed, fostering a supportive environment. The lesson is designed for a single 15-minute session and includes a video component to enhance understanding.

Tier 1
5/2
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Thomas Nikiper

S

MA Counselor

Unlocking Your Inner Superhero: Building Self-Esteem

This two-session lesson is designed for a 7th-grade male student to help build self-esteem. Through engaging activities, discussions, and games, the student will explore personal strengths and learn strategies to boost confidence. Each session lasts 40 minutes and focuses on empowering the student to recognize and embrace their unique qualities.

Tier 3
3/25
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Sydney Menard

S

MA Psychologist

Positive Thought Quest

These two 20-minute individual counseling sessions help Adrian identify and replace negative self-talk with positive or neutral self-statements, understand the link between thoughts, feelings, and behaviors, and practice coping strategies like deep breathing and taking space. By mastering these skills, Adrian will build resilience, improve self-awareness, and positively impact his learning and peer interactions.

Tier 3
5/20
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Lindsey Jordan

Instructor

Game On: Mastering Study Techniques Through Play

In this engaging lesson, students aged 11 and up will learn effective study techniques using game tables like ping pong, pool, basketball, and foosball. This lesson is designed to make learning fun and relatable by connecting study strategies to games students enjoy, fostering both academic and social skills. The session will last 1 hour and includes a lesson plan, game, activity, warm-up, and cool-down.

Tier 1
4/2

Jade Hodge

p

TN English

Live in the Now

An individualized 25-minute session for an 11th-grade student using Acceptance & Commitment Therapy techniques to strengthen present-moment focus and acceptance. This Tier 3 lesson provides a structured worksheet for prompts, a reflective journal, and a guided script for one-on-one coaching to support mindful awareness.

Tier 3
5/22
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Alexis Kupovits

V

MI Counselor

Goal Mapping Sessions

In these individualized 40-minute sessions, clients will use biopsychosocial interviews to develop personalized success maps. This empowers clients to gain clarity, set meaningful goals, and chart a path toward their future self. Audience: Individual client, Tier 3 support, Duration: 40 minutes per session.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Anger Art Adventure

In this one-on-one, 30-minute session, a 3rd grade student who resists therapy will explore anger management through engaging games and drawing activities. By connecting emotions to art, this lesson helps him identify triggers and practice calming strategies in a fun, hands-on way.

Tier 3
5/20
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Ashley

O

IN Social Worker

Healing Through Play

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Worry Warriors: Conquering Anxious Thoughts

This individual lesson is designed for a 4th-grade boy with an IEP, focusing on strategies to decrease worry. In just 10 minutes, the session will empower the student to manage anxious thoughts through engaging activities and games, helping him build confidence and emotional resilience.

Tier 3
3/10

Adriana Verduzco

E

CA Psychologist

Calm Your Mind: Mastering Anxiety with CBT Techniques

This 6-session individual lesson for a 6th-grade female student focuses on reducing anxiety, excessive worry, and overthinking using Cognitive Behavioral Therapy (CBT) interventions. Each 45-minute session is designed to empower the student with practical skills to manage anxiety, fostering emotional well-being and resilience.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Outcome Insight Matrix

In this 10-minute Tier 3 coaching session, individual counseling trainees will learn how to set up and use an Outcome Insight Matrix to track client progress in real time. This skill helps trainees tailor feedback and enhance treatment planning by capturing outcome measures effectively.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Mindset Makeover

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Miracle Morning Moment

In this 25-minute individual counseling session for 3rd graders, students use Solution-Focused Brief Therapy’s miracle question to envision a problem magically solved and explore aspirations and emotions. This session helps build hope, clarity, and goal-setting skills.

Tier 3
Yesterday
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Meghan McKinlay

E

CA General Education Teacher

Can You Catch Anxiety?

In this detective-themed individual counseling session, a 5th grade student will track anxious thoughts like clues and learn strategies to ‘catch’ and challenge them. This 45-minute Tier 3 activity helps build coping skills and self-awareness in a personalized, engaging format.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Game On: Unleashing Fun and Team Spirit!

This lesson is designed for teens at an after-school center, focusing on interactive games that promote fun and team spirit. In a 30-minute session, students will engage in activities that encourage collaboration, communication, and enjoyment, making it a perfect way to unwind and build social skills. This lesson is important as it provides a structured yet relaxed environment for teens to connect and have fun, enhancing their social-emotional learning.

Tier 1
4/1

Pattie Pultorak

Social Worker

Clay and Sculpture Therapy

Engages students in using clay and sculpture to develop tactile and creative skills, promoting mental health and wellness through art therapy. This lesson is designed for middle school students and will take approximately 60 minutes.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Understanding Actions and Behavior: A Personal Journey

This lesson is designed for a 7th grade student with autism and ADHD to explore how actions impact behavior. Through a personalized approach, the student will engage in activities that help them understand the connection between their actions and the resulting behaviors. This lesson is crucial for developing self-awareness and self-regulation skills, which are essential for personal growth and social interactions. The session will last 30 minutes and includes a lesson plan, a game, and a worksheet.

Tier 3
3/24

Sawyer Bethel

h

NY Social Worker

Mastering My Emotions: A Personal Journey

This lesson is designed for a 3rd-grade student focusing on controlling emotions. It aims to provide personalized strategies to help the student recognize and manage their emotions effectively. This individual session will last 15 minutes and is crucial for developing emotional intelligence and self-regulation skills.

Tier 3
3/25
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Clarence "Tre" Horton

D

AZ Instructor

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Sticky Note Circus

In this one-session lesson, third graders learn to visually organize tasks using color-coded sticky notes, boosting executive function and memory. Through a dynamic presentation and hands-on stations, students practice categorization and reflect on teamwork. Audience: Tier 1 Special Education Classroom, Duration: 40 minutes.

Tier 1
5/18
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Krista Lima

W

MN Special Education Teacher

Superhero Skills: Managing Anxiety for Third Graders

This three-session lesson is designed to help an anxious third grader develop effective coping skills, identify and overcome barriers, and improve communication and listening skills. Through engaging discussions and activities, the student will learn to manage anxiety and stress, empowering them with strategies to handle challenging situations. Each session is 15 minutes long, focusing on individual support for a student with undiagnosed anxiety.

Tier 3
3/12
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Kiley Horn

D

AZ Counselor

Unlocking Empathy

An individualized session focused on unlocking empathy as a personal strength, using personalized strategies and goals. This lesson is important as it helps students develop emotional intelligence and understand others' perspectives, which are crucial life skills. Designed for a 7th-grade student, this session lasts 55 minutes and includes personalized activities and goal setting.

Tier 3
2/28
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Christina Fonts

S

MA Psychologist

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

The Art of Giving Advice

This lesson focuses on teaching students the principles of giving effective advice, emphasizing empathy, clarity, and purpose. Through discussions and guided activities, students will practice these skills, enhancing their ability to communicate thoughtfully and supportively. This lesson is important as it helps students develop critical social-emotional skills that are essential for building strong relationships and fostering a supportive community.

Tier 1
2/26
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Stephanie Samuels

S

MA General Education Teacher

Anxiety Busters: Game On!

This lesson aims to help a 7th grade boy reduce anxiety through engaging activities and visual aids. By incorporating game-based and experiential learning strategies, the lesson will provide practical tools and techniques to manage anxiety effectively. This approach is crucial for building resilience and promoting mental well-being in middle school students.

Tier 3
2/25

Kristen Williams

E

CA Psychologist

Conquer the Test Monster: Strategies to Tame Test Anxiety

This lesson is designed for special education students in grade 6 to help them decrease test anxiety. Through engaging activities and games, students will learn strategies to manage their stress and approach tests with confidence. This 20-minute session aims to empower students with tools to conquer their fears and perform better in test situations.

Tier 2
3/27
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Kristen O'Brien

S

MA Counselor

Moment of Clarity

A personalized, 20-minute journal-based program designed for an 11th grader to reflect on past choices, identify decision patterns, and set concrete goals for future responsible decisions. This Tier 3 individual support lesson fosters self-awareness, self-management, and responsible decision-making through structured reflection and coaching.

Tier 3
5/21
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Idamis Reyes

h

NY Counselor

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

The Cooperation Challenge

This lesson uses a game-based approach to help students understand the importance of cooperation and openness to treatment. Through interactive activities, students will explore scenarios that require teamwork and problem-solving, fostering a supportive environment for addressing resistance. This lesson is crucial for building social-emotional skills and promoting positive behavior changes in students with Oppositional Defiant Disorder.

Tier 1
2/25

Kathleen Anne Cerdena

E

CA Counselor

Breaking Through: Overcoming Mental Blocks in Sports

Tier 2
2/26
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Jillian Wurster

S

MA Counselor

Plan Your Calm

In this individual 20-minute session, the student learns to create a personalized anxiety action plan that empowers him to recognize triggers, use coping strategies, and follow step-by-step solutions. This lesson is vital for building self-management skills tailored for his OCD and anxiety.

Tier 3
5/19
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Siobhan Shaw

S

MA Psychologist

Feelings and Superpowers: Building Self-Esteem and Emotional Control

This 5-session lesson is designed for a third-grade girl on an IEP for a learning disability and ADHD. The goal is to increase her self-esteem and help her learn to discuss her feelings and gain emotional control. Through engaging activities, discussions, and games, Claira will work towards engaging in conversations about her feelings 50% of the time across 3 consecutive sessions. This lesson is crucial for her personal development and emotional well-being.

Tier 3
3/4
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Kelly Emmett

S

MA Counselor

Superhero Calm: Conquering Tantrums with Coping Skills

This 5-session lesson is designed for a kindergartner who struggles with tantrums during non-preferred tasks. The goal is to equip her with coping skills through engaging activities and personalized strategies. Each 30-minute session will focus on building emotional regulation skills in a fun and supportive environment.

Tier 3
3/31

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Calm and Confident: School Success Series

This five-week series aims to help 3rd-grade students reduce anxiety related to school performance through experiential and collaborative learning. Each session will introduce new techniques and reinforce previously learned strategies, promoting stress management and emotional regulation. This series is important as it equips students with essential coping skills, fostering a positive mindset and enhancing their overall well-being.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Success Quest

Students will embark on a personalized journey to set and achieve goals through gamified challenges. This lesson empowers students by making goal-setting tangible and achievable, using games as milestones. Designed for 9th-grade students, this 40-minute session focuses on individual goal-setting and achievement.

Tier 3
4/2

Jade Hodge

p

TN English

Understanding and Coping with Trauma

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

My Mood Journal

This lesson introduces Grade 3 students to the concept of a mood journal, where they document their daily feelings. This practice helps students recognize patterns in their emotions, fostering self-awareness and emotional regulation skills. By understanding their emotions better, students can learn to manage them more effectively, leading to improved emotional well-being.

Tier 1
2/25
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Kate Hailstone

T

MD Math, English, Language Arts

Mindful Quest

This lesson plan, titled 'Mindful Quest,' is designed to engage 7th-grade students in understanding mental health through game-based learning. The lesson will involve an interactive game that simulates real-life scenarios related to mental health, followed by a discussion and reflection activity. This approach helps students develop empathy, recognize mental health challenges, and learn coping strategies in a fun and engaging way.

Tier 1
2/25
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Nancy Love

T

MD Instructor

Why Do We Feel This Way?

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

Tier 3
3/27
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Brittney Bullard

a

NC Social Worker

Feeling Flashcards

In this 30-minute Tier 1 session, school counselors will facilitate a digital flashcard quiz game to help students identify and practice matching feelings, thoughts, and behaviors within Cognitive Behavioral Therapy scenarios. This interactive activity builds emotional literacy and reinforces CBT concepts through fun, engaging gameplay.

Tier 1
5/16

Tiffani

E

CA Counselor

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Healing Superpowers: Coping Mechanisms for Resilience

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

Tier 3
3/26
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Darcy Lord-Evans

a

NC Counselor

Empowered Not Victimized: Taking Charge of Your Story

This 6-session lesson for 4th graders focuses on empowering students to understand that they are not victims of their circumstances. Through engaging activities, discussions, and games, students will learn how to take charge of their own stories and develop resilience. Each session lasts 15-20 minutes, providing a concise yet impactful experience that encourages self-awareness and personal growth.

Tier 1
2/28
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Melissa Mader

S

MA Counselor

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Goal Blueprint

In this 30-minute small-group lesson for middle school counseling teams, participants will refine SMART goal creation and tailor objectives for individual client needs. This targeted session supports counselors in enhancing treatment planning by providing structured tools and best practices.

Tier 2
5/14
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Erika Ruiz

E

CA Psychologist

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

Emotional Regulation Adventure

This lesson aims to help 3rd graders understand and practice emotional regulation through a combination of video, game-based learning, and discussion. By engaging in these activities, students will learn strategies to manage their emotions effectively, which is crucial for their social and emotional development.

Tier 1
2/25
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Lerona Dickson

D

AZ Counselor

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
5/19
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Heta Dalal

e

NJ Social Worker

Mastering My Emotions: A 3rd Grader's Guide to Staying Cool

This 4-session lesson is designed for 3rd graders to help them understand and manage their emotions effectively. Through engaging activities and videos, students will learn strategies to identify, express, and regulate their emotions, fostering emotional intelligence and resilience. Each session lasts 30 minutes and is crafted to be interactive and relatable to their everyday experiences.

Tier 1
3/13
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Dan Wagner

T

MD Instructor

Calm Quest

A 6-session individualized anxiety management program for an 8th grade student who articulates emotions well. Over six 48-minute sessions, the student will learn evidence-based strategies to understand, monitor, and regulate anxiety, empowering her with lifelong coping skills.

Tier 3
5/13

Alyssa

i

OH Counselor, Social Worker

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

CBT for Kids: Thoughts, Feelings, and Behaviors

This lesson is designed for 1st to 3rd grade students with special needs and behavior challenges. The objective is to engage students in a fun, collaborative, and hands-on activity that helps them understand the connection between helpful and unhelpful thoughts and their feelings and behaviors using cognitive behavioral therapy (CBT) principles. The lesson is designed to be completed in 15 minutes.

Tier 2
2/25
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Kristen LaRosa

D

AZ Counselor

Visualize Your Goals

This lesson guides students through a visualization exercise to help them mentally picture the steps needed to achieve their personal aspirations. By visualizing their goals, students can enhance their motivation and gain clarity on the progression needed to achieve their objectives. This exercise is important as it encourages students to think critically about their future and develop a structured approach to goal-setting.

Tier 1
2/25

Tamara peay

p

TN English

Mastering My Emotions: A Personal Journey to Emotional Regulation

This lesson is designed for a 20-year-old intellectually disabled male who struggles with identifying and regulating his emotions. The goal is to help him recognize his emotional triggers and develop strategies to manage them effectively, reducing incidents of eloping and yelling. This individual lesson will be conducted in a single 30-minute session, focusing on personalized strategies and understanding.

Tier 3
3/3

David Sayegh

E

CA Psychologist

The Secret to Stress-Free Registration

This individualized session focuses on reducing anxiety related to course registration by teaching students effective planning and decision-making skills. This lesson supports students in making informed choices that align with their future goals.

Tier 3
3/10
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Maria Denton

a

NC Counselor

Therapy Introduction for Kids

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

Tier 1
3/21

Ryan Holt Ph.D.

E

CA Psychologist

Finding Calm in Chaos

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

I Am, I Can, I Will

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
4/7

Kimberly Clark

E

CA Psychologist

Task Juggler

In this one-on-one Tier 3 coaching session, an 8th grade student learns to break down complex assignments into manageable steps, prioritize tasks, and track progress using the Task Juggler system. These sessions build executive function and organization skills essential for academic success. Each 20-minute session includes a warm-up quiz, guided coaching script, a Task Breakdown Organizer worksheet, and a progress self-check.

Tier 3
5/20
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Mandi Bistran

S

MA Counselor

Goal Setting Adventure

In this lesson, students will learn about goal setting through a fun and interactive game. The lesson will help students understand the importance of setting goals and how to achieve them. This is crucial for developing self-discipline and motivation, which are essential skills for academic and personal success.

Tier 1
2/25
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Joe Reiss

h

NY Counselor

Counselor Bingo

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Mind Over Mood

This lesson introduces 6th graders to the basics of the Cognitive Behavioral Therapy (CBT) framework, focusing on understanding thoughts, feelings, and behaviors. This foundational knowledge is crucial for developing emotional intelligence and resilience, helping students manage their emotions and reactions in everyday situations. The lesson is designed for a single 15-minute session and includes engaging activities and a game to reinforce learning.

Tier 1
5/7
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Thomas Nikiper

S

MA Counselor

Understanding Grief Through Games

This lesson introduces students to the concept of grief, helping them understand and express their feelings through a supportive and engaging environment. Using a combination of trauma-informed teaching and game-based learning, students will explore their emotions and learn coping strategies. This lesson is important as it provides a safe space for students to discuss and process grief, promoting emotional well-being and encouraging them to seek help if needed.

Tier 1
2/25
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Hazel Boatwright

a

NC Social Worker

Conquer the Test: Overcoming Exam Anxiety with Confidence

This lesson is designed for third graders preparing for state exams, focusing on alleviating test-taking anxiety and boosting their confidence. Through engaging activities and discussions, students will learn strategies to manage stress and approach exams with a positive mindset. This lesson is crucial as it empowers students to perform their best by addressing emotional and psychological barriers to success. The session will last 10 minutes and is suitable for a whole classroom setting.

Tier 1
2/27

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Playful Pathways

This series of play therapy lessons is designed for second-grade students to explore emotions, build social skills, and enhance self-awareness through play. Each session incorporates experiential learning, trauma-informed teaching, and collaborative learning strategies to create a safe and engaging environment. These lessons are crucial for fostering emotional resilience and promoting positive interactions among students. Trauma-informed practices are integrated to ensure a supportive and healing environment, focusing on safety, trust, and empowerment.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Calm and Confident

This lesson aims to introduce second graders to Cognitive Behavioral Therapy (CBT) techniques to help them manage anxiety. Through a combination of game-based learning, experiential activities, and discussion, students will learn to identify anxious thoughts and practice calming strategies. This lesson is important as it equips young students with tools to manage their emotions, promoting emotional well-being and resilience.

Tier 1
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Mood Tracker Magic

In this 15-minute Tier 3 lesson for a 7th grade student, the learner will explore daily mood monitoring to recognize emotional patterns and build self-awareness. This individualized session helps the student anticipate and manage challenges by charting feelings and reflecting on trends, ultimately supporting behavioral regulation and emotional growth.

Tier 3
5/14
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Expressive Painting

Focuses on using painting as a method for expressing emotions and exploring personal narratives.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Mindful Decision-Making: Your Personal Guide to Wise Choices

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

Tier 3
5/13

Megan Mazzeo

S

MA Social Worker

Super Skills for Super Kids: Mastering Emotions and Social Savvy

This 6-session program is designed for 3rd grade boys to help them regulate emotions, take perspectives, and engage in appropriate social behaviors. Through engaging activities, discussions, and games, students will learn to identify and practice coping skills, understand others' thoughts and feelings, and recognize expected and unexpected behaviors. This lesson is crucial for developing emotional intelligence and social skills, empowering students to navigate social situations with confidence and empathy.

Tier 2
3/20
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Kelly Emmett

S

MA Counselor

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Emotion Snapshot

A targeted assessment that uses quick prompts and drawing exercises to capture a snapshot of a child's current emotional state; perfect for guiding personalized support. This session is designed for 3rd grade individual counseling in a 20-minute session and helps tailor personalized interventions.

Tier 3
5/14

Araceli

E

CA Social Worker

Navigating Change: Becoming a Routine Superhero

This lesson is designed for a 3rd grade boy to help him cope with changes to routines and improve emotional regulation. Through engaging activities and discussions, the student will learn strategies to adapt to new situations and manage emotions effectively. This individual lesson is crucial for building resilience and emotional intelligence, empowering the student to handle transitions with confidence. The session will last 20 minutes and includes a lesson plan, worksheet, and discussion.

Tier 3
3/12

Tiffany Thornton (Gargano)

S

MA Counselor

Art Therapy in Schools

Implementing art therapy programs in school settings to support student well-being.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Calm Quest

Calm Quest is an 8-session Tier 2 group lesson for 7th graders to explore, understand, and manage anxiety through interactive activities and peer support. Students will learn coping strategies, mindfulness, and cognitive techniques to build resilience and emotional well-being. Each 30-minute session includes a lesson plan, slide deck, and engaging game to reinforce learning.

Tier 2
5/12
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Amanda Nickles

E

CA Social Worker

Test Anxiety: Defeated!

Empower students with techniques to conquer test anxiety through engaging activities and personal reflection. Perfect for a classroom setting to help students support one another.

Tier 1
3/26
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Madison O'Dell

n

SC General Education Teacher

Creative Calm: Expressing Emotions Through Art

This lesson focuses on helping students utilize creative expressions as calming strategies. Over three 25-minute sessions, students will explore various art forms to express their emotions and learn techniques to calm their minds. This lesson is particularly beneficial for students who need individualized support in managing emotions and stress, making it a perfect fit for Tier 3 interventions.

Tier 3
2/28

Paisley Slattery

S

MA Counselor

Mastering Your Inner Superhero: Self-Regulation Skills for Success

This lesson is designed for a 9th-grade male student and focuses on developing self-regulation skills. In this 30-minute session, the student will learn techniques to manage emotions and behaviors effectively, empowering him to succeed in various aspects of life. The lesson includes a lesson plan, worksheet, discussion, activity, and game to engage the student in a personalized learning experience.

Tier 3
3/18

Crystal Sullivan

h

NY Social Worker

The Hero's Journey Within

Students explore self-awareness by writing a story where they are the hero, identifying personal strengths and challenges, and reflecting on their growth and goals. This lesson is important as it helps students develop self-awareness and personal growth, which are crucial for their emotional and social development. Designed for 4th grade students, this session lasts 50 minutes and is tailored for Tier 3 individual support.

Tier 3
4/16
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Siobhan Shaw

S

MA Psychologist

Counselor's Toolbox

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Crisis Check-Up

A brief structured check-in tool to monitor ongoing suicide risk factors and update safety plans dynamically with a 9th grade student in a 20-minute one-on-one session. This Tier 3 individual intervention helps counselors assess current risk, track mood trends, and provide coping support to keep students safe.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Tackle Your Anger

In this 30-minute individual session, the student will learn strategies to recognize and manage anger using relatable soccer metaphors and interactive exercises. This lesson is crucial for helping the student process trauma, build emotional regulation skills, and feel empowered to 'score' positive reactions instead of frustration.

Tier 3
5/20
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Samantha Miranda

e

NJ Social Worker

Emotions Unleashed: Mastering the Art of Empathy and Control

In this engaging lesson, 3rd graders will explore the world of emotions, learning how to identify, manage, and empathize with them. Through interactive discussions, games, and quizzes, students will gain valuable skills in emotional intelligence, focusing on the circle of control and empathy. This lesson is crucial for developing social-emotional skills that will benefit students in their daily interactions and relationships.

Tier 1
2/26
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Valerie Davenport

a

NC Social Worker

Coping Quest

In this 30-minute Tier 1 session, 7th-grade students will explore and practice healthy coping skills through interactive games and challenges. By gamifying stress-management techniques, this lesson empowers teenage boys to build resilience, self-awareness, and emotional regulation in a fun and supportive environment.

Tier 1
5/9
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Nicole Green

w

WV Counselor

Conquering Separation Anxiety through Gaming

This lesson explores how video games can help manage separation anxiety by creating virtual connections and safe spaces. Students will learn to identify their emotions and develop coping strategies using game-based scenarios. This lesson is important as it provides students with practical tools to handle anxiety, fostering emotional resilience and well-being.

Tier 1
2/25

Sarah Kacer

D

AZ School Administrator

How Do We Move Forward?

This lesson helps students who have experienced trauma develop a future-focused mindset, encouraging them to set goals and envision a positive future. It's vital for building hope and motivation, especially for 7th graders. The lesson is designed for a small group setting, lasting 55 minutes, and focuses on Tier 2 support.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker