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School Climate
Trauma-Informed Practices

Trauma-Informed Practices

Discover free, expertly curated resources on trauma-informed practices to help educators, students, and parents foster safer, more supportive school environments. Gain actionable skills to recognize trauma, respond with empathy, and build resilience through interactive activities, ready-to-use lessons, and authentic real-world examples. Empower your community to create meaningful change and improve student well-being.

Safety & Predictability

De-escalation Strategies

Secondary Traumatic Stress


Suggested Resources

Community Resources

Community Resources

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Understanding Trauma: Building Empathy and Expectations

In this high school lesson, students will explore the concept of trauma, distinguishing between what trauma is and what it is not, and learn how to apply trauma-informed practices while maintaining expectations. This lesson is crucial for fostering empathy and understanding in students, equipping them with the skills to support peers and themselves in a compassionate manner. The lesson will be conducted in one 45-minute session and is designed for a classroom-wide audience.

Tier 1
3/6
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Nicole Camp

S

MA Psychologist

How Does Trauma Shape Us?

This whole-class lesson explores how trauma affects behavior and learning, helping students recognize responses and build empathy. It's crucial for creating a trauma-informed classroom climate. Audience: 6th grade, 1 session (45 minutes).

Tier 1
5/29
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ldemoraes

S

MA Counselor

Safe Spaces

In this 45-minute, whole-class Tier 1 workshop for 8th graders, students will explore common trauma triggers, learn practical coping strategies, and collaborate to co-create inclusive safe zones within their school. This trauma-informed lesson empowers students to recognize emotional needs, support their peers, and build a positive school climate.

Tier 1
5/27

Jade Hodge

p

TN English

Empowerment Against Bullying

This lesson aims to empower 8th-grade students to recognize and prevent bullying through active and collaborative learning. By engaging in discussions, activities, and worksheets, students will explore the impact of bullying and develop strategies to address it. This lesson is crucial in fostering a safe and supportive school environment, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25

Liliana Park

E

CA Counselor

Mindful Regulation and Safe Responses

This lesson focuses on helping students manage their responses to social and environmental triggers through cognitive exposure and practice. By using trauma-informed teaching, active learning, and project-based learning strategies, students will engage in activities that promote self-regulation and safe behavior responses. This lesson is crucial for developing emotional intelligence and resilience, enabling students to navigate challenging situations effectively.

Tier 1
2/25
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Francesca Styles

S

MA Behavior Interventionist

Can We Heal Together?

A trauma-sensitive classroom session for 5th graders that introduces safety, trust, and community-building through guided activities. This lesson fosters emotional resilience and belonging in a supportive circle. (45-minute Tier 1 session)

Tier 1
5/12
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Natasha Desir

h

NY Psychologist

Trauma-Informed Teaching Workshop

This lesson plan is designed to educate teachers about trauma-informed education, focusing on understanding trauma's impact on students and implementing supportive teaching strategies. Through discussion, experiential learning, and video segments, teachers will gain insights into creating a safe and supportive learning environment. This lesson is crucial for fostering empathy and understanding in educational settings, ultimately benefiting students who have experienced trauma.

Tier 1
2/25
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Cris Jackson

a

NC Counselor

Safe Space

Introduce 7th graders to individual counseling concepts and foster a classroom culture of trust, self-awareness, and open communication through interactive activities.

Tier 1
6/5

C Canaan

B

AL Counselor

Trauma Talk

A small-group, trauma-focused discussion framework for 7th graders that uses guided story sharing, active listening, and safe-ground rules to foster emotional processing and peer support. This Tier 2 lesson spans one 40-minute session and equips students with practical skills to share, listen, and connect in a structured, caring environment.

Tier 2
6/4

Maricela

O

IN Social Worker

Building Emotional Resilience

In this lesson, students will engage in activities and discussions to understand emotional resilience. They will explore what it means to be resilient and identify personal and communal strategies to enhance resilience within their school community. This lesson is important as it equips students with the skills to cope with challenges effectively, fostering a supportive and resilient school environment.

Tier 1
2/25
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Emma Gebhard

S

MA Social Worker, Counselor

Courageous Conversations

This lesson focuses on creating a classroom culture where students feel empowered to intervene in bullying or harmful situations. Students will engage in discussions and activities to build their confidence as active bystanders. This lesson is important as it equips students with the skills and confidence needed to stand up against bullying, fostering a safer and more inclusive school environment.

Tier 1
2/25
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Amy Lilavois

S

MA Counselor

What Would You Do?

Engage students in scenario-based discussions to practice emotional regulation in hypothetical challenging situations. This lesson is important as it helps students develop critical emotional regulation skills, which are essential for managing stress and making thoughtful decisions. Designed for 9th-grade students, this lesson is intended to be completed in a single 25-minute session and is classified as Tier 3: Individual support.

Tier 3
3/28
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Alissa Wright

Counselor

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Understanding Academic Settings

This lesson aims to help middle school students understand the dynamics of an academic setting by exploring the concept of emotional intelligence and its impact on learning and interactions. Through a combination of video, discussion, and collaborative activities, students will gain insights into how emotions influence their academic experiences. This lesson is important as it equips students with the skills to navigate their emotions and interactions in a school environment, fostering a positive and productive academic atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

Clouds of Concern

An individualized 20-minute session for a 9th grade student to reflect on vaping pressures and develop coping strategies. This Tier 3 support focuses on personal reflection, awareness of peer pressure signals, and creating a personalized coping plan.

Tier 3
Tuesday

Danielle

i

OH Counselor

What Would You Do?

Students analyze real-life bullying scenarios and practice proactive responses to foster a safer school culture. This Tier 1 lesson for 11th grade, delivered in one 50-minute session, builds empathy, critical thinking, and empowers students to become active bystanders.

Tier 1
6/6
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Tung Nguyen Xuan

z

US Psychologist

Building Resilience Against Bullying

This lesson aims to educate 8th-grade students about bullying and equip them with strategies to handle such situations. By watching a video and engaging in a reflective activity, students will learn the importance of self-confidence, seeking help, and surrounding themselves with supportive people. This lesson is crucial as it empowers students to stand up against bullying and fosters a supportive community.

Tier 1
2/25
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Rachel Chamberlain

q

TX Counselor

Emotions and Report Cards

This lesson helps students prepare for the emotional impact of receiving their report cards. By using trauma-informed teaching and restorative practices, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering emotional resilience and promoting a healthy response to academic feedback.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Bullying Awareness and Prevention

This lesson aims to raise awareness about bullying among 6th graders and equip them with strategies to prevent and address it. Through a combination of video, discussion, and activities, students will learn about the impact of bullying and how to foster a supportive environment. This lesson is crucial in helping students develop empathy, resilience, and collaborative skills, which are essential for creating a safe and inclusive school community.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Safe Space Check-In

A Tier 3, one-on-one, 30-minute session for 6th graders to explore personal experiences with bullying, build emotional awareness, and develop strategies for self-advocacy and coping. This lesson is vital to support individual students struggling with bullying by creating a safe space for reflection and action planning.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Understanding PTSD: Building Empathy in High School

This lesson aims to help 12th graders understand PTSD responses in high school students, fostering empathy and understanding among peers. It's crucial for students to recognize and empathize with the challenges faced by those with PTSD, promoting a supportive school environment. The lesson will be conducted in one 40-minute session and includes a video, discussion, and activity, with considerations for ENL students.

Tier 1
3/31
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Elizabeth Lopatniuk

h

NY General Education Teacher

Awareness Matters

This lesson introduces high school students to the critical issues of bullying and suicide awareness. Through a short video and an engaging activity, students will learn about the impact of bullying and the importance of communication and support. This lesson is crucial in fostering a supportive school environment and equipping students with the knowledge to help themselves and others.

Tier 1
2/25
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Angela Hamberlin

q

TX Counselor

Facing Anxiety Together

This lesson aims to help students understand the importance of working through anxiety rather than avoiding it. Through a guided discussion and collaborative activity, students will explore the impact of anxiety on school attendance and learn strategies to manage it. This lesson is crucial as it empowers students to face their fears, fostering resilience and improving their overall well-being.

Tier 1
2/25
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Caitlyn Hall

S

MA Counselor

Attendance and School Anxiety

This lesson aims to help 4th-grade students understand the importance of regular school attendance and address feelings of anxiety related to school. Through interactive discussions and activities, students will learn to express their feelings and develop strategies to manage anxiety. This lesson is crucial as it fosters a supportive environment where students feel comfortable discussing their emotions, leading to improved attendance and overall well-being.

Tier 1
2/25
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Daniella Morganelli

S

MA Counselor

Trauma-Informed Teaching Strategies

This lesson plan is designed to educate teachers on the benefits of trauma-informed approaches in the classroom. By understanding and implementing these strategies, teachers can create a supportive and nurturing environment that enhances student learning and well-being. This lesson will help teachers recognize the impact of trauma on students and equip them with practical tools to foster a positive classroom atmosphere.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Winter Warmth: Building Emotional Resilience

This lesson helps students understand and combat the winter blues by building emotional resilience. Students will explore mindfulness techniques and create a personal resilience toolkit. This lesson is important as it equips students with skills to manage stress and emotions, especially during challenging times like winter, fostering overall well-being and academic success.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Understanding and Coping with Trauma

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

Building Resilience Together

This lesson introduces middle school students to the concept of resilience through active learning strategies. Students will engage in a collaborative activity to share personal experiences and discuss how resilience can be developed and applied in various situations. This lesson is important as it helps students understand the value of resilience in overcoming challenges and fosters a supportive classroom environment.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Conquering School Anxiety

This lesson aims to help students understand and manage their anxiety about attending school. Through a combination of inquiry-based and collaborative learning strategies, students will explore their feelings, learn coping mechanisms, and engage in activities that promote a positive school experience. This lesson is crucial for fostering a supportive environment that encourages regular attendance and reduces anxiety.

Tier 1
2/25

Jackie Zeidman

S

MA Counselor

Emotional Safety and Expression

This lesson aims to provide a safe space for middle school students to express and process their emotions regarding political events, specifically if they feel upset or unsafe. By using trauma-informed teaching strategies, the lesson will help students articulate their feelings and learn coping mechanisms. This is important to ensure students feel heard and supported, fostering a sense of safety and community in the classroom.

Tier 1
2/25

Alicia Wilson

h

NY School Administrator

Trauma-Smart Teaching

In this 45-minute group session for high school teachers, participants will learn trauma-informed care principles and strategies to support student well-being. This lesson empowers staff to recognize and respond to trauma signs, fostering a safer classroom climate for grades 9–12 students.

Tier 2
5/19
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Shayla Chandler

h

NY Instructor

Resilience Building Workshop

This lesson empowers 12th-grade students to build resilience against cyberbullying through engaging group activities and personal reflection. Students will learn strategies for managing emotions and seeking help when needed. This lesson is crucial as it equips students with the skills to handle cyberbullying effectively, promoting mental well-being and a supportive school environment.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Building Emotional Resilience

This lesson introduces Grade 9 students to the concept of emotional resilience through interactive group activities and discussions. Students will explore what it means to be resilient and identify personal and communal strategies to enhance resilience within their school community. This lesson is important as it equips students with the skills to cope with challenges effectively, fostering a supportive and resilient school environment.

Tier 1
2/25
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Emma Gebhard

S

MA Social Worker, Counselor

Bullying Awareness and Response

This lesson aims to help students define bullying, identify its forms, and explore strategies to respond effectively. Through a combination of discussion, video, and activities, students will gain a deeper understanding of bullying and develop problem-solving skills to handle such situations. This lesson is crucial in fostering a safe and supportive school environment, empowering students to stand up against bullying.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

Resilience Building Workshop

This lesson focuses on building resilience among 12th-grade students through trauma-informed teaching and experiential learning. Students will engage in activities that help them understand and develop resilience, an essential skill for overcoming challenges and thriving in various aspects of life. This lesson is important as it equips students with the tools to handle stress and adversity, promoting mental well-being and success in their future endeavors.

Tier 1
2/25
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Kendra Beveridge

S

MA Counselor

Resilient Mindset Seminar

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

Tier 1
2/25
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Melanie Harner

E

CA General Education Teacher

Stand Up, Speak Out!

This lesson aims to address bullying and racial tension among 7th-grade students through active learning strategies. By engaging in a guided discussion and a role-playing activity, students will explore the impact of bullying and learn strategies to stand up against it. This lesson is important as it fosters a safe and inclusive environment, encouraging students to empathize with others and take positive actions against bullying.

Tier 1
2/25

Kelvin Chin

E

CA Counselor

Bullying Awareness and Prevention

This lesson aims to help students understand what bullying is, how it affects individuals, and ways to prevent it. Through a combination of discussion, video, and collaborative activities, students will learn to identify bullying behaviors and develop empathy and strategies to support peers. This lesson is crucial in fostering a safe and inclusive school environment, promoting respect and kindness among students.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

Unpacking Identity-Based Bullying

This lesson explores identity-based bullying, helping students understand its impact on individuals and communities. Through discussions and activities, students will learn to identify and combat bullying based on race, gender, sexuality, and other identity factors. This lesson is important as it fosters empathy and awareness, equipping students with the skills to create a more inclusive and respectful environment.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Be a Lifeline: Suicide Awareness & Prevention

This lesson aims to raise awareness about suicide and emphasize the importance of seeking help early. Through videos, discussions, and activities, students will learn how to recognize warning signs, start conversations, and support those in need. This lesson is crucial for fostering a supportive school environment and empowering students to act as lifelines for their peers.

Tier 1
2/25
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Kelli Frazier

q

TX Counselor

Emotional Regulation Workshop

This lesson focuses on helping students with ADHD and ED develop emotional regulation skills through active learning and trauma-informed teaching. By engaging in a guided discussion, students will explore their emotions and learn strategies to manage them effectively. This lesson is crucial for fostering self-awareness and emotional control, which are essential for personal and academic success. Additionally, it includes a discussion on the effects of marijuana use to help students understand its impact on emotional regulation.

Tier 2
2/25

Michelle Schneider

E

CA Psychologist

Healing Through Expression

This lesson aims to provide a safe and supportive environment for homeless students to express and process their trauma. Through a guided discussion and a creative activity, students will have the opportunity to share their feelings and learn coping strategies. This lesson is important as it helps students build resilience and emotional awareness, which are crucial for their well-being and academic success.

Tier 2
2/25
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Lisa Messer

a

NC Social Worker

Resilience in Action

This lesson introduces high school students to the concept of resilience, helping them understand its importance and how to cultivate it. Through engaging discussions and activities, students will explore strategies to bounce back from challenges, fostering a resilient mindset that can support their personal and academic growth.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Attendance Matters!

This lesson aims to teach the importance of school attendance and strategies to overcome anxiety. Through a collaborative project-based activity, students will explore the benefits of regular attendance and discuss ways to manage anxiety. This lesson is important as it helps students understand the value of being present at school and equips them with tools to handle anxiety, fostering a supportive learning environment.

Tier 1
2/25
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Rachel Sullivan

a

NC Counselor

Cyberbullying Awareness and Prevention

This lesson focuses on understanding what cyberbullying is, recognizing its impact, and learning strategies to prevent and address it. Students will engage in discussions and role-playing activities to build empathy and develop solutions. This lesson is important as it equips students with the knowledge and skills to navigate online interactions safely and responsibly, fostering a supportive and respectful digital community.

Tier 1
2/25
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Jessica Jean-Charles

h

NY Health & Fitness

Handling Hard Emotions

This session helps individual students develop strategies for managing difficult emotions through emotional intelligence training. It's crucial for personal development and emotional resilience, especially for 8th-grade students. The lesson is designed for a 30-minute individual session, focusing on Tier 3 support.

Tier 3
3/28

brian hammond

S

MA Counselor

Navigating Academic Settings

This lesson aims to help middle school students understand and navigate academic settings effectively. By engaging in project-based and inquiry-based learning activities, students will explore the dynamics of academic environments, including emotional intelligence and study skills. This lesson is crucial as it equips students with the skills needed to succeed academically and socially, fostering a supportive and productive learning atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
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Meghan Erney

i

OH Social Worker

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Facing Fears: Overcoming School Avoidance

This lesson helps students understand and address their fears related to attending school. Through group discussions and role-playing activities, students will learn coping strategies to manage anxiety and build resilience. This lesson is important as it empowers students to face their fears, promotes emotional well-being, and enhances their ability to attend school regularly.

Tier 1
2/25

Bob MacCurtain

S

MA Counselor

Building a Bully-Free Classroom

This lesson aims to educate 5th-grade students about bullying, its effects, and how to create a supportive classroom environment. Through a video and collaborative activities, students will learn strategies to prevent bullying and promote kindness. This lesson is crucial for fostering empathy and respect among students, helping them understand the impact of their actions and encouraging them to stand up against bullying.

Tier 1
2/25
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Alejandro Galvan

E

CA Counselor

Behavior Management Strategies

This lesson focuses on equipping Tier III high school students with strategies to avoid negative behaviors such as cutting class and inappropriate conduct. By watching a short video on managing peer pressure and engaging in a guided discussion, students will learn practical techniques to make positive choices and resist negative influences. This lesson is crucial for fostering self-awareness and decision-making skills, empowering students to take control of their actions and improve their school experience.

Tier 3
2/25
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Michael Clavin

h

NY Instructor

Mindful Eating at School

This lesson aims to create a safe space for 8th grade male students to discuss and address their struggles with eating at school. By using trauma-informed teaching strategies, the lesson will help students feel supported and understood, encouraging them to share their experiences and learn coping strategies. This approach is crucial in fostering a positive relationship with food and promoting mental well-being.

Tier 2
2/25
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Sara Townes

S

MA Social Worker

The Resilience Toolbox: Building Emotional Strength

In this lesson, students will explore and develop their personal tools for resilience through reflective activities and group discussions. They'll identify strengths, share strategies, and collaboratively create a 'resilience toolbox' they can rely on during challenging times. This lesson is important as it equips students with emotional strength and coping mechanisms, fostering a supportive community and enhancing their ability to handle stress and adversity.

Tier 1
2/25
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Loren Baccari

S

MA Counselor

Calm and Confident: School Anxiety

This lesson aims to help students who feel anxious about coming to school by providing them with a safe space to express their feelings and learn coping strategies. Through a short activity, a guided discussion, and an exposure-based exercise, students will explore their emotions and discover ways to manage anxiety, fostering a supportive classroom environment.

Tier 1
2/25
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Matthew Malowski

S

MA Counselor

Resilience in Action

This lesson introduces high school students to the concept of resilience, helping them understand its importance and how to cultivate it. Through engaging discussions and activities, students will explore strategies to bounce back from challenges, fostering a resilient mindset that can support their personal and academic growth.

Tier 1
2/25
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Tara Buonanno Williams

S

MA Psychologist

Reframing Anxious Thoughts

This lesson aims to help 8th-grade students explore their anxious thoughts and learn how to reframe them with self-compassion. By using restorative practices and trauma-informed teaching, students will engage in active and collaborative learning to develop empathy and realistic perspectives on their anxiety. This lesson is important as it equips students with tools to manage anxiety, fostering emotional resilience and well-being.

Tier 1
2/25

Liliana Park

E

CA Counselor

Emotional Resilience: Thriving in a New Environment

This lesson focuses on building emotional resilience in students who have moved to a new country. Through engaging activities, students will learn strategies to adapt and maintain a positive outlook in their new environment. This lesson is important as it helps students develop the emotional tools needed to thrive in new and potentially challenging situations.

Tier 1
2/25

Nicole Rodriguez

q

TX Counselor

Respectful Behavior Adventure

This lesson focuses on understanding and addressing bullying through a trauma-informed approach, using video-based learning and interactive activities. It includes a video, a role-playing activity, and a discussion to reinforce the concepts of self-esteem, support networks, and seeking help. This lesson is important as it helps students understand the impact of bullying and equips them with strategies to handle such situations effectively.

Tier 1
2/25
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Melissa Mader

S

MA Counselor

Resilience and Cognitive Growth

This lesson focuses on promoting resilience and cognitive reconstruction among high school students, particularly English Learners. Through a combination of video content, collaborative activities, and reflective exercises, students will explore the concept of resilience and learn strategies to reframe their experiences positively. This lesson is crucial in helping students develop the skills needed to overcome challenges and value their personal growth experiences.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Understanding Emotional Triggers

Educate students on identifying personal triggers and how they affect emotional responses.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Coping Strategies Workshop

This lesson introduces 10th grade students to effective coping strategies through active learning. Students will engage in a discussion to explore different coping mechanisms and participate in an activity to practice these strategies. This lesson is important as it equips students with tools to manage stress and emotions, promoting mental well-being and resilience.

Tier 1
2/25

Michelle Schneider

E

CA Psychologist

Resilience: Bounce Back!

This lesson focuses on building resilience in students who have experienced trauma, providing them with tools to overcome challenges and setbacks. It's crucial for helping students develop coping strategies. Designed for a 7th-grade group, this 60-minute session is part of a Tier 2 support strategy.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker

Emotional Weather Report

In this lesson, students will engage in an 'Emotional Weather Report' activity to check in with their emotions and understand how these feelings can influence their day. This exercise is crucial for developing emotional intelligence and self-awareness, helping students to better manage their emotions and interactions with others.

Tier 1
2/25
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Michael Clavin

h

NY Instructor

Building Resilience in the Classroom

This lesson focuses on helping middle school students understand and develop resilience, which is essential for maintaining proper behavior in the classroom. By learning practical strategies from the 'On Resilience' video, students will be better equipped to handle difficult emotions and situations.

Tier 1
2/25
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Michael Schaefer

D

AZ Math

Emotions in Check

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Coping Strategies in Action

This lesson introduces 6th-grade students to effective coping strategies for managing anxiety. Through experiential learning and trauma-informed teaching, students will engage in activities that help them understand and practice these strategies in a supportive environment. This lesson is crucial for building resilience and emotional regulation skills, which are essential for students' overall well-being and academic success.

Tier 1
2/25
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Aisha Squalli

S

MA Counselor

Resilience Through Storytelling

This lesson focuses on teaching students strategies to build resilience and cope with challenges effectively. Through storytelling and group discussions, students will share personal experiences and learn from each other, fostering a supportive classroom environment. This lesson is important as it equips students with essential life skills to handle stress and adversity, promoting mental well-being and personal growth.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Safe Space Map

In this Tier 1 lesson for 5th graders, students will identify personal coping strategies and safe zones in their classroom using guided discussions and creative activities. Over one 30-minute session, learners will develop emotional self-awareness, map their “safe spaces,” and practice quick check-ins and closure rituals to support grief and loss coping skills.

Tier 1
5/14
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Allysa Adams

W

MN Social Worker

Connected or Disconnected?

In this Tier 2 small-group lesson, 10th graders will analyze school climate survey data on belonging to identify patterns and develop action steps. Over a 40-minute session, students will interpret connection data, discuss root causes, and design a plan to strengthen belonging in their community.

Tier 2
5/12

Jenny

G

CT Social Worker

Classroom Vibes

In this 30-minute Tier 1 lesson, 7th graders will explore and co-create a positive classroom culture and climate through engaging activities and meaningful discussions. Establishing a supportive environment helps students feel valued, connected, and motivated to learn.

Tier 1
Wednesday
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Mrs. Cassondra Miller

l

PA Counselor, School Administrator

Facing School Fears

This lesson addresses school avoidance in 8th graders, providing personalized support to help students overcome anxiety and build confidence in attending school. Over four 15-minute sessions, students will explore their feelings, identify triggers, and develop coping strategies, making it an essential intervention for those struggling with school attendance.

Tier 3
4/30

cgoodreau

S

MA Social Worker

You Matter: Navigating Tough Times

This lesson focuses on suicide prevention tips for 7th graders, emphasizing the importance of mental health awareness and providing strategies for seeking help. It's crucial for students to understand that they are not alone and that there are resources and people available to support them. The session will last 30 minutes and is designed to be engaging and supportive, fostering a safe environment for discussion.

Tier 1
5/5
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Alexa Deal

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TX Counselor

Life Matters: Navigating Tough Times

This lesson focuses on suicide prevention for 12th-grade students, aiming to equip them with the knowledge and skills to recognize warning signs and seek help. It's crucial for fostering a supportive environment and empowering students to take action in critical situations. The lesson is designed for a single 30-minute session and includes a lesson plan, discussion, worksheet, and game to engage students effectively.

Tier 1
5/2
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Migle Zaliukaite-Limantas

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MA Counselor

Welcome Back: Easing School Anxiety

This lesson aims to support a student's return to school by addressing anxiety and fostering a supportive classroom environment. Students will learn about anxiety, discuss ways to help their peer, and practice empathy and understanding. This lesson is important as it promotes a caring community and equips students with skills to support each other.

Tier 1
2/25

Angie Willburn

E

CA Instructor

Recognizing the Silent Cry

This lesson focuses on teaching 10th-grade students, many of whom have experienced past trauma, to recognize the signs of suicide and understand prevention strategies. It's crucial for empowering students with the knowledge to help themselves and others, fostering a supportive community. The lesson will be interactive, include several videos, and is designed for a single 70-minute session.

Tier 1
4/30
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Migle Zaliukaite-Limantas

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MA Counselor

Calm Minds, Strong Hearts

This lesson aims to help 10th graders understand and manage anxiety through a combination of Trauma-Informed Teaching, Restorative Practices, and Project-Based Learning. By engaging in a reflective activity, participating in a guided discussion, and completing a worksheet, students will learn practical strategies to reduce anxiety and build emotional resilience. This lesson is important as it equips students with tools to handle stress, promoting mental well-being and academic success.

Tier 1
2/25
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Leanne Carbone

S

MA Counselor, Social Worker

Cyber Bullying Awareness

This lesson aims to raise awareness about cyber bullying among 5th graders and equip them with strategies to prevent and respond to it. Through active learning, students will engage in discussions and activities that help them understand the impact of cyber bullying and how to stand against it. This lesson is crucial as it empowers students to create a safer online environment and promotes empathy and respect.

Tier 1
2/25
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Kate Guilmette

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VT Counselor

Exploring Emotional Triggers

In this lesson, students will explore common emotional triggers and how they affect their emotional states. Through discussion and role-play activities, students will practice recognizing and managing these triggers. This lesson is important as it helps students develop emotional awareness and coping strategies, which are essential for their social and emotional well-being.

Tier 1
2/25
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Cathy Wicker

a

NC Counselor

Cyberbullying Awareness and Prevention

This lesson aims to educate 8th-grade students about cyberbullying, its impact, and strategies to prevent and address it. By using a video and guided discussion, students will gain a deeper understanding of the topic and learn practical steps to protect themselves and others online. This lesson is crucial in fostering a safe and supportive online environment for students.

Tier 1
2/25
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Rachel Chamberlain

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TX Counselor

Understanding Bullying

Students will learn to identify different types of bullying and understand its impact on individuals and communities. Through video content and interactive discussions, they will explore strategies to prevent and address bullying. This lesson aims to build awareness, empathy, and proactive behaviors in students.

Tier 1
2/25
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Laura Garcia

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TX Counselor

Understanding Bullying

Students will learn to identify different types of bullying and understand its impact on individuals and communities. Through video content and interactive discussions, they will explore strategies to prevent and address bullying. This lesson aims to build awareness, empathy, and proactive behaviors in students.

Tier 1
2/25
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Mariana Portillo

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TX Counselor

Understanding Mental Health Challenges

This lesson aims to introduce 9th-grade students to a wide range of mental health challenges, helping them recognize signs and understand the importance of seeking help. By engaging in blended, collaborative, and active learning activities, students will develop empathy and awareness about mental health issues, which is crucial for their personal development and well-being.

Tier 1
2/25
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Andrea Gillis

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MA General Education Teacher

Hopeful Connections

In this 30-minute Tier 1 workshop, teachers learn key warning signs of student suicide risk, safe messaging practices, and referral protocols. This session equips educators with practical strategies to create a proactive, supportive classroom environment.

Tier 1
6/5
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Isabelle Tambascio

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NH General Education Teacher, Special Education Teacher, School Administrator, Paraprofessional

Social-Emotional Check-In: Starting Strong

This lesson provides students with the opportunity to check in with their emotions and set personal goals for the school year. It includes activities that focus on self-awareness and emotional intelligence, helping students to start the school year with a positive mindset. This lesson is important as it encourages students to reflect on their emotions, understand their feelings, and set achievable goals, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Megan Oliver

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MA Counselor

Understanding and Preventing Bullying

This lesson aims to educate 5th-grade students about what bullying is, how to recognize it, and effective strategies to prevent and deal with it. Students will watch a video, engage in a discussion, and complete a worksheet to reflect on their learnings.

Tier 1
2/25
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Tangie Smith

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TX Counselor

Bully-Free Zone

This lesson aims to help students understand what bullying is, its effects, and how to prevent it. Through a combination of discussion and a game-based activity, students will learn to identify bullying behaviors and develop empathy and strategies to create a supportive classroom environment. This lesson is important as it fosters a safe and inclusive space for all students, promoting social-emotional learning and respect.

Tier 1
2/25
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Sophia Perlmutter

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NY Social Worker

Emotions Toolbox

In this 30-minute Tier 2 group lesson, 9th graders will learn practical strategies for coping with tough emotions like stress and anger. Through guided discussion, reflective journaling, and role-play activities, students will build a personalized “emotions toolbox” of healthy coping skills. This lesson supports social-emotional growth and peer connection.

Tier 2
5/28

Alyssha Walker

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TX Behavior Interventionist

What Triggers You?

This lesson helps students identify common emotional triggers and understand how they impact their reactions. By recognizing triggers, students can begin to gain control over their emotional responses. This is crucial for 9th graders as they navigate complex social and emotional landscapes, helping them build resilience and emotional intelligence. The lesson is designed for a 9th-grade class and will take approximately 30 minutes.

Tier 1
4/1

Crystal Sullivan

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NY Social Worker

Safe Space Circles

In this 30-minute Tier 2 circle activity, 8th grade students practice active listening and supportive feedback to strengthen trust and community. Students learn key counseling skills useful for healthy peer interactions.

Tier 2
5/13

Jennifer Marquez

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FL Counselor, Social Worker, Behavior Interventionist

Differentiated Bullying Defense

In this 30-minute Tier 1 session for 7th grade school counselors, participants will explore how demographics, school environment, and individual student factors (IEPs, 504s, ELL status, behavior challenges, and giftedness) inform differentiated planning, teaching, and assessment in anti-bullying lessons. Counselors will learn to recognize and adapt to these variables to ensure accessible and effective bullying prevention strategies for every student. This foundational training empowers counselors to build inclusive, responsive interventions that reduce bullying and support diverse learners.

Tier 1
6/26
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Carla Patrick

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NC Counselor

Holiday Stress and Behavior

This lesson aims to help students understand and discuss the increased stress and behavior issues that often arise leading up to the holidays. By using trauma-informed teaching strategies, students will learn to identify stressors and explore healthy coping mechanisms. This lesson is important as it equips students with the tools to manage stress effectively, promoting better mental health and behavior during a potentially challenging time.

Tier 1
2/25
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Courtney Fischer

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NY Social Worker

Circle of Trust

This lesson focuses on restoring relationships among 9th grade girls through a circle discussion and collaborative activity. The lesson aims to create a safe space for students to express their feelings and experiences, fostering empathy and understanding. By engaging in active learning and restorative practices, students will develop skills in communication, empathy, and conflict resolution, which are essential for building and maintaining healthy relationships.

Tier 1
2/25
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Lindsay Williams

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NC Counselor