Dance & Movement

In this energetic dance session, students will learn basic dance moves and have the opportunity to create their own routines. This lesson is important as it helps young children develop physical fitness, coordination, and teamwork skills while boosting their confidence through creative expression.

This two-session lesson invites students to blend art with physical activity, encouraging them to express creativity while engaging in outdoor exercises. It's designed for 'Dreamers' and aims to foster a love for art and movement, using tools like jump ropes and cones to create dynamic art projects. Each session lasts 1 hour and includes a mix of warm-ups, activities, games, and cool-downs to ensure a holistic learning experience.

Introduce Grades 3-10 to the concept of mindful movement using dance. This lesson focuses on engaging students in activities that enhance body awareness and emotional expression through movement, promoting relaxation and self-regulation.

This lesson introduces students to creative dance through a fun and engaging activity that combines music and movement. Students will explore different ways to express themselves through dance, enhancing their creativity and physical coordination. This lesson is important as it encourages self-expression, boosts confidence, and promotes physical activity, all while having fun.

In this lesson, students will create a story and use dance movements to represent different characters and events. This encourages creativity and helps students understand narrative structures. It also enriches students' artistic and kinesthetic skills while promoting collaboration. Separate sections are provided for different grade bands to tailor the activities to the appropriate age and developmental stages.

In this lesson, students will explore various styles of dance as a form of exercise and self-expression. They will learn a simple dance routine to improve their coordination and fitness. This lesson is important as it encourages physical activity, enhances creativity, and promotes self-confidence through movement.

This lesson combines gentle dance moves with mindfulness exercises to help students engage in physical activity while also learning to relax and focus. The activities are designed to promote both physical and emotional well-being.

In this lesson, students of all grade levels will work in small groups to create three 8-count dance routines, enhancing their creativity, teamwork, and understanding of rhythm. This engaging session will help students connect music with movement, fostering a sense of rhythm and self-expression. By the end of the lesson, students will have a better understanding of how to synchronize their movements with music, which is essential for developing motor skills and boosting confidence.

In this lesson, students will explore basic dance moves from different cultures, enhancing their physical fitness and cultural awareness. The session will culminate in a fun dance-off, allowing students to showcase their newly acquired skills. This lesson is important as it encourages physical activity, fosters an appreciation for diverse cultures, and builds confidence through performance.

In this single-session lesson, students explore harmony and cooperation through movement-based activities, guided dances, and group choreography. They’ll learn how teamwork creates beautiful rhythms and develop essential cooperation skills. Perfect for K-5 classes, this 45-minute lesson encourages social-emotional growth through physical engagement.

This lesson plan is designed to engage 7-8 year olds in a fun and energetic dance-off activity. Through active learning strategies, students will warm up, learn basic dance moves, and participate in a friendly dance competition. This lesson helps develop physical coordination, rhythm, and teamwork skills while promoting self-expression and confidence.

This lesson plan is designed to engage 9-10-year-olds in a fun and energetic Dance Mashup activity. Through a combination of game-based learning and active participation, students will explore different dance styles and create their own unique mashup. This lesson is important as it encourages creativity, physical activity, and teamwork, helping students to develop confidence and coordination.

This lesson plan is designed to prepare 7-8 year olds for a fun and engaging dance competition. Through active learning strategies, students will warm up, learn and practice dance moves, and participate in a mini dance competition. This lesson will help students develop coordination, rhythm, and confidence while promoting physical activity and teamwork.

Encourage students to express their personal narratives through the medium of dance, exploring key themes in their lives such as identity, friendship, and challenges. This creative exercise will promote self-awareness and team cohesion, inviting students from grades 5-8 to articulate their stories physically.

This lesson combines dance and mindfulness to engage 7-8 year olds in active learning. Using the 'Self-Regulation Song For Kids' video, students will participate in a fun dance activity that promotes movement and relaxation. This lesson helps students develop coordination, self-regulation, and mindfulness skills, making it both enjoyable and educational.

This lesson plan introduces 7-8 year olds to the excitement of TikTok dances. Students will learn a popular TikTok dance routine, enhancing their coordination and creativity. The lesson aims to promote physical activity and self-expression through dance, while also discussing the cultural impact of TikTok on modern dance trends.

This one-session, 45-minute substitute-led lesson for grades 7-9 explores how dancing benefits physical fitness, mental wellness, and social connection through guided activities and reflection. Students will stay active, watch a short video, participate in group discussions, and complete a simple worksheet. No prior dance skill required.

Designed for Pre-K and Kindergarten learners, this 45-minute lesson uses music and movement to introduce the concept of cooperation. Students will collaborate to create rhythms and dances, building teamwork, social-emotional skills, and gross motor development in an engaging, hands-on way.

This lesson will introduce students to various Hispanic music genres and dance styles. Students will participate in a dance workshop to learn basic steps and movements. This lesson is important as it exposes students to different cultures, promotes physical activity, and enhances their appreciation for music and dance.

This lesson introduces kindergarten students to mindfulness through engaging music and dance activities. By focusing on rhythm, tempo, and emotional expression, students will develop creativity and emotional regulation skills. This lesson is important as it helps young learners connect with their emotions and express themselves in a healthy and creative way.

Encourage Pre-K to Grade 2 students to explore a 'Mindful Movement Maze,' blending mindfulness with gentle physical activity. This lesson enhances body awareness and emotional regulation through playful hula hoop mazes that represent different mindful scenarios.

In this lesson, students will learn how dance can represent identity and culture. They will engage in a group discussion and create a dance that tells a story about their cultural background. This lesson promotes personal and academic growth by fostering appreciation for diverse cultural expressions.

In this lesson, students will explore how dance can be used to express emotions and as a form of therapy. This will help them articulate their feelings through movement, promoting emotional awareness and self-regulation.

Students engage in a creative movement session where they interpret scenarios and emotions using their bodies. This helps develop emotional intelligence and empathy as they learn to express feelings without words. Suitable for Grades 1-5.

Help students explore and manage their emotions through physical movement and expressive dance. This energetic lesson encourages children to identify emotions, reflect on their feelings, and express them creatively. Audience: K-2, 1 session, 45 minutes.

A fun and engaging lesson for small groups that emphasizes the importance of regular movement to maintain health and fitness. This promotes motivation and accountability among peers. Designed for a 3rd Grade Group, this 35-minute session will energize students and encourage healthy habits.

This engaging and creative lesson plan is designed to introduce 7-8 year old students to art through a fun and collaborative activity. The lesson includes a short video to stimulate creativity, a discussion to foster ideas, and an art activity that encourages teamwork and active learning. This plan aims to develop the students' creativity, teamwork, and self-expression skills, while providing a lively and enjoyable experience.

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Encourage students in Grades K-2 to experience calm and focus through gentle physical activities and breathing exercises. This session will help them learn strategies for self-regulation and mindfulness, supporting their emotional and physical well-being.

A fun lesson designed to get students moving and understand the benefits of physical activity. It highlights different forms of exercise and their impact on health. This lesson is important as it encourages students to incorporate physical activity into their daily routine, promoting overall health and wellness. Targeted for a 6th-grade class, this 60-minute session will engage students with interactive activities and games.

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

A small group session that encourages students to express themselves through movement while developing coordination and social skills. This lesson is designed for 1st graders and focuses on gym games that promote physical activity and teamwork. The session lasts 20 minutes and is perfect for engaging young learners in a fun and interactive way.

In this lesson, students will explore their creativity through a collaborative art project. They will watch a short video to inspire their artistic ideas and then work together to create a group mural. This lesson is important as it encourages teamwork, creativity, and self-expression among young learners.

A lively and fun-filled dance session where kids can enjoy dancing to their favorite songs, learn new dance moves, and express themselves creatively. This session aims to boost their physical fitness and encourage self-expression, boosting their confidence and cooperation skills.

Introduce students to a series of guided movement exercises blended with mindfulness practices to enhance their awareness and focus. This lesson supports students in experiencing a calm state of mind and body, promoting relaxation and resilience in a playful manner.

In this unique lesson, 2nd-grade students will explore the connection between poetry and physical movement. By combining creative expression with physical activity, students will learn how to interpret and express poetry through movement, enhancing both their literacy and physical skills. This lesson is designed to engage students in a fun and interactive way, making literature come alive through dance and motion.

In this lesson, students will navigate a simple maze set up in the classroom, completing mindful movement tasks at each station. This activity is designed to help students develop body awareness and mindfulness by focusing on balancing, breathing, and gentle stretching. The lesson is important as it encourages physical activity, enhances concentration, and promotes a sense of calm and focus among young learners.

In this 25-minute Tier 2 station rotation lesson for 6th graders, students rotate through stations focusing on balance, coordination, rhythm, and space. This group-based dance & movement lesson fosters physical skills and creativity in small groups, providing targeted support through engaging activities.

A dynamic lesson that incorporates gentle movement and mindfulness exercises tailored for Grades 2-4 students. This activity aims to cultivate an awareness of the body and mind connection, helping students manage stress and re-focus their energies through simple, guided movements.

In this delightful preschool lesson, students will engage in activities that promote physical development and coordination through fun and interactive games. This lesson is important as it helps young learners develop essential motor skills and body awareness, setting a foundation for future physical activities. The session is designed for preschoolers, lasting 30 minutes, and includes a lesson plan, activity, discussion, and game.

For Grades 3-4, integrate movement with mindfulness to boost concentration and calmness. Students participate in a series of age-appropriate yoga exercises combined with breathing techniques to promote awareness of body and mind, fostering both relaxation and improved focus within the classroom environment.

In this lesson, students will be introduced to the Nutcracker Ballet through engaging storytelling and music. They will learn about the storyline, characters, and iconic music, culminating in a creative dance activity. This lesson is important as it fosters an appreciation for classical music and dance, enhances listening skills, and encourages creativity and expression through movement.

This lesson plan is designed to engage 7-8 year olds in a creative art activity that encourages self-expression and teamwork. Through active learning and game-based strategies, students will explore their artistic abilities and learn to appreciate different forms of art. This lesson is important as it fosters creativity, enhances fine motor skills, and promotes collaboration among peers.

In this lesson, 1st grade students will engage in mindful movement activities set to music. They will learn to synchronize their breath with simple dance routines, promoting both mindfulness and physical health. This is important to establish a foundation for stress management and to encourage physical activity from a young age.

In this lesson, middle school students will explore and express a range of complex emotions through structured dance routines. This activity aims to enhance emotional intelligence and teamwork skills, encouraging students to understand and articulate their feelings in a creative and collaborative environment. The lesson is important as it supports personal growth and social interaction during a critical developmental stage.

This lesson plan focuses on teaching students how to master an 8-count in hip hop dance, with a focus on advanced waving, Toyman, and Loose Legs sequences. Students will be introduced to these techniques, practice them in sequence, and work as a group to refine their skills. This lesson builds foundational skills in hip hop dance, boosts confidence, and encourages teamwork.

Introduce a series of simple, playful movements combined with storytelling that guides the students through emotions. This activity fosters self-regulation skills as they learn to connect movement with feelings, enhancing both physical and emotional awareness.

In this lesson, high school students will engage in creative movement activities to explore and express emotions. This lesson aims to enhance emotional intelligence and self-awareness, which are crucial for personal development and social interactions. By using movement as a medium, students will learn to articulate their emotions and understand the impact of body language in communication.

Encourage students to harness the power of teamwork and creative problem-solving with this lesson that combines collaborative exercises with innovative thinking techniques. By learning the benefits of cooperation and creativity, students can tackle academic and personal challenges more effectively.

This lesson combines gentle yoga poses with an exploration of mood-enhancing colors. Students will learn to associate certain movements with emotional expression, creating an outlet for stress relief and joyful reflection. This lesson is important as it helps young students develop emotional awareness and self-regulation skills in a fun and engaging way.

In this lesson, students will explore different emotions through dance and movement. They will learn to identify feelings and express them creatively, enhancing their emotional awareness and physical coordination. This lesson is important as it helps young learners develop emotional intelligence and self-expression skills in a fun and engaging way.

Students will engage in creative arts activities, including drawing and painting, to explore what motivates them. The lesson will conclude with a gallery walk where students share their work. This lesson is important as it helps build self-awareness and fosters creativity, self-expression, and appreciation for peers' perspectives.

This 5-session program for 5th graders focuses on engaging physical activities using minimal equipment to promote fitness, coordination, and teamwork. Each 45-minute session includes a variety of circuit-style exercises that encourage students to stay active and have fun. This lesson is important as it helps students develop lifelong healthy habits and improve their physical skills in an enjoyable and supportive environment.

This engaging lesson is designed for kindergarten and second-grade students to explore and enhance their motivation through fun activities and discussions. By focusing on motivation, students will learn how to set goals, stay focused, and find joy in learning. This lesson includes a variety of interactive components to keep young learners engaged and inspired.

In this single-session, 60-minute lesson, students will explore and express different emotions through guided movement and dance. By connecting physical expression with emotional awareness, students build self-understanding and empathy toward peers.

This lesson invites Pre-K students to explore body awareness and emotional expression through a guided music and movement session. By combining play and mindfulness, students learn how sound and movement can help in calming and expressing feelings. This lesson is important as it helps young children develop emotional intelligence and self-regulation skills in a fun and engaging way.

This lesson invites Pre-K students to explore body awareness and emotional expression through a guided music and movement session. By combining play and mindfulness, students learn how sound and movement can help in calming and expressing feelings. This lesson is important as it helps young children develop emotional intelligence and self-regulation skills in a fun and engaging way.

A dynamic whole-class module introducing students to basic components of fitness through interactive challenges and reflective discussions, setting the stage for lifelong healthy habits. This Tier 1 lesson for 4th graders spans one 45-minute session and combines active engagement with reflection to boost students' physical literacy and motivation.

In this lesson, students will learn and perform the Cha-Cha Slide with their classmates. This lesson is important as it encourages teamwork, coordination, and social interaction among students, while also providing a fun and engaging way to develop physical fitness and rhythm.

This lesson is designed for an after-school group of 3rd to 5th graders, focusing on teamwork through a fun and engaging physical activity. The session will last 30 minutes and aims to get students moving and collaborating in a small space, emphasizing the importance of working together and building social skills without the use of technology.

Introduce your students to mindfulness techniques through simple movement exercises and guided breathing. The aim is to enhance focus, reduce stress, and build a habit of mindful living. Applicable to all grades, these activities can easily integrate into daily classroom routines for ongoing benefits.

In this lesson, students will engage in creating a movement pathway with five distinct stations, each designed to encourage different types of physical activity. This activity promotes experiential and active learning, allowing students to explore and understand movement in a fun and interactive way. It helps in developing physical coordination, balance, and fitness, which are crucial for healthy development.

Engage grades 4-8 in a music and movement session to explore resilience. Students connect with their inner rhythm, expressing and coping with challenges through coordinated movement patterns and collaborative musical expressions.

This lesson combines 5th-grade math with physical education to create an engaging learning experience. Students will explore mathematical concepts through physical activities, making math fun and relevant to their everyday lives. This lesson is designed for a single 30-minute session, providing a dynamic and interactive approach to learning.

In this lesson, students will learn about teamwork and collaboration through a fun and engaging art activity. The lesson will start with a discussion on the importance of teamwork, followed by watching 'The Good Learner Song' video, and then participating in an Art Relay. This lesson is important as it helps students develop social skills, learn to work together, and appreciate the value of each team member's contribution.

This lesson focuses on incorporating mindfulness into everyday movement, offering students in grades 4-8 a way to build awareness and reduce stress through practical exercises. Students will learn breathing techniques, simple yoga poses, and engage in reflective writing to deepen their understanding of mindful movement. This 45-minute, single-session lesson is perfect for Tier 1 classroom-wide support.

This lesson is designed to encourage young children to be active through fun and engaging activities. Children at this age have a lot of energy to expend, and this lesson will help them channel it productively while developing their motor skills and fostering a sense of teamwork.

In this lesson, students will explore how art can be a powerful motivator by creating their own motivational posters using different art techniques. This lesson is important as it encourages creativity, self-expression, and the ability to inspire others through visual art. Students will learn to convey positive messages and emotions through their artwork, fostering a sense of accomplishment and boosting their confidence.

This engaging lesson explores various cultural backgrounds through music, art, and storytelling, allowing students to appreciate and celebrate diversity within their group. It encourages students to respect and understand different perspectives.

This lesson plan is designed to help three-year-olds reduce anxiety around transitions by engaging them in a creative art project. By using art and manipulatives, children can express their feelings and learn to manage transitions in a fun and supportive environment. This lesson is important as it helps young children develop emotional resilience and adaptability, which are crucial skills for their overall well-being and development.

This lesson is designed for kids ages 5-10, focusing on engaging and entertaining games to pass the time while fostering social interaction and teamwork. It's a single 15-minute session aimed at providing a joyful break with group activities that encourage laughter and learning.

This lesson will involve a combination of warm-up activities, engaging games, and a cool-down period to promote physical fitness among young children aged 7-8. The games are designed to be fun and educational, encouraging teamwork, coordination, and the development of healthy exercise habits.

This lesson plan is designed to engage 7-8 year olds in a creative art activity using markers. The focus is on active learning, allowing students to express themselves artistically while developing fine motor skills and creativity. This lesson is important as it encourages self-expression, enhances creativity, and provides a fun and relaxing environment for students to explore art.

In this lesson, students will explore the concepts of art and teamwork through a collaborative art project. They will watch 'The Good Learner Song' to understand the importance of collaboration and then work together to create a group art piece. This lesson is important as it helps students develop social skills, encourages creativity, and fosters a sense of community.

Introduce students to simple yoga poses combined with mindfulness practices to enhance focus, reduce stress, and improve physical wellbeing. This lesson aims to integrate gentle physical activity into daily routines, encouraging students to connect their minds and bodies. Suitable for all grade levels, this activity empowers students with lifelong tools for managing stress.

This lesson plan is designed to engage 7-8 year olds in a fun and active learning adventure. The focus is on having fun through a single interactive activity that promotes movement, creativity, and teamwork. This lesson is important as it encourages physical activity, enhances social skills, and fosters a love for learning through play.

Students will learn about different creative processes and discover their unique methods through hands-on art activities. This lesson is important for fostering creativity and self-expression in a 4th grade class. The session will last 50 minutes and is designed as a Tier 1 classroom-wide support.

Students will learn the basics of hip-hop dance, understanding its cultural roots and practicing basic hip-hop moves. This lesson helps students appreciate cultural diversity, improve their physical fitness, and explore unique forms of artistic expression.

Unleash creativity by having students create artwork using their knowledge of area. This lesson blends artistic expression with mathematical precision, making learning vibrant and fun for a 4th grade class in a 70-minute session.

Guide students through a series of mindful movement exercises paired with meditation to enhance their awareness of emotions and physical state. This lesson is suited for grades 4-8 and aims to cultivate mindfulness, resilience, and self-regulation techniques.

Explore effective methods of teaching Physical Education to 7th graders in a single 45-minute session. This lesson is crucial for developing engaging and inclusive PE classes that cater to diverse student needs and promote physical wellness.

In this delightful three-session lesson for K-3 students, children will create and paint clay flowers to celebrate the arrival of Spring. This lesson is important as it combines creativity with fine motor skills development, allowing students to express themselves artistically while learning about the season. Each session will be 30 minutes long, focusing on different stages of the clay flower creation process.

This lesson introduces 7th-grade students to the concept of mindful movements, combining physical activity with mindfulness practices to enhance focus, reduce stress, and improve overall well-being. In a single 30-minute session, students will learn simple exercises that they can incorporate into their daily routine to promote mental and physical health.

In this 15-minute Tier 2 group lesson, 3rd graders will build self-regulation skills through playful, interactive games. Students will practice mindful movement, breath control, and reflection to help them manage emotions and stay focused. This lesson helps struggling students gain tools for self-control in a fun, supportive environment.

This lesson plan centers around a Music Rhythm Game designed for 9-10-year-olds to learn basic musical rhythm concepts through interactive play and performance. This activity not only enhances musical skills but also promotes appreciation for music. It encourages teamwork and active participation among students.

Students will learn to create their own unique creatures using various art materials. This lesson aims to promote creativity and teamwork among students while providing a fun and engaging art-making experience. Art aids in the development of fine motor skills and encourages self-expression.

This lesson involves gentle, mindful movements and stretches to help improve body awareness, flexibility, and mindfulness through physical activity. It also encourages students to be present and focused, promoting a calm and positive mindset.

In this cross-curricular 7th grade unit, students explore the interplay between music and visual arts by painting what they hear and composing soundscapes for artworks. This Tier 1 classroom lesson spans multiple sessions of 120 minutes each, fostering creativity, critical listening, and self-expression.