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CASELSelf-Awareness
Strengths Recognition

Strengths Recognition

Discover a curated collection of free resources dedicated to helping students recognize and celebrate their unique strengths. This page empowers educators, students, and parents with practical activities, ready-to-use lessons, and real-world examples that foster self-confidence, growth mindsets, and authentic self-understanding. Equip learners with skills to identify personal talents—an essential foundation for social and emotional growth.

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Mirror of Strengths: Celebrating Individual and Team Talents

Utilize this lesson to foster appreciation for both personal strengths and team contributions. Through a combination of self-assessment and group projects, students will recognize and celebrate diverse talents.

Tier 1
3/4

Suzanne Graun

D

AZ Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Discover Your Strengths

This lesson guides students through a self-reflection activity to identify their individual strengths and understand how these can be leveraged for personal and academic success. By focusing on self-reflection, the lesson promotes self-confidence and helps students recognize the unique qualities they bring to their learning environment. This is crucial for fostering a sense of self-worth and motivation in students.

Tier 1
2/25

diana mclaughlin

S

MA Counselor

Beyond the Surface: Uncovering Hidden Strengths

Help students identify and appreciate their unique qualities by exploring hidden strengths through creative self-assessment and storytelling. This lesson empowers students with self-awareness and fosters a positive, strengths-based classroom culture.

Tier 1
3/12
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Neda Ahmadi

D

AZ Math

Strengths Uncovered

In a small group setting, students will delve deeper into personal strengths by participating in guided discussions and activities. This lesson helps students articulate and celebrate their strengths in a supportive environment.

Tier 2
3/13

Crystal Miller

q

TX Counselor

Unveiling Your Strengths

This lesson engages students in activities that help them identify their unique strengths, fostering self-awareness and confidence. Through a series of challenges and reflective exercises, students will gain a deeper understanding of their personal capabilities and potential. This lesson is important as it empowers students to recognize and leverage their strengths, contributing to their personal growth and self-esteem.

Tier 1
2/25
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Roberte Souverin

h

NY Counselor

The Confidence Quest

This lesson is designed to empower students by guiding them through activities that help them identify their personal strengths and build upon them. Through teamwork and reflective exercises, students will engage in a 'quest' that fosters self-confidence and group support. Ideal for upper elementary to middle school students.

Tier 1
4/1
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Morgan Grantham

D

AZ Behavior Interventionist

The Power of Me: Exploring Personal Strengths

In this 20-minute lesson for 5th graders, students will delve into understanding and appreciating their personal strengths, fostering a sense of self-worth and confidence. This lesson is crucial as it encourages self-reflection and helps students recognize their unique abilities, contributing to their overall personal development. The session includes a creative activity, group sharing, and a reflective exercise to make the learning experience engaging and impactful.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Strength Mapping: Discover Your Superpowers!

Students will create a map of their strengths, visually connecting personal skills to real-life applications. This activity promotes self-awareness and helps students understand how their strengths can influence their future careers and hobbies. Designed for a 7th-grade class, this 55-minute session will engage students in exploring their unique abilities and how they can be applied in various aspects of life.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Empowerment Posters: Visualizing Personal Strengths

In this activity, students will create posters that highlight their unique strengths and qualities. The goal is to boost self-esteem and encourage positive self-dialogue. Students will engage in reflective thinking, discussing how these strengths can be utilized in everyday life. Suitable for grades 5-8.

Tier 1
2/27
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Melodie Kabashima

E

CA General Education Teacher

Journey to Self-Awareness: Personal Maps

Guide Grades 3-5 in creating 'personal maps' where they map out their goals, strengths, and areas they wish to grow. This exercise promotes self-reflection and goal-setting, empowering students to recognize their journey and potential.

Tier 1
3/18

Mary Alvarado

E

CA School Administrator

My Strengths Book

In this lesson, students will create a personal book of strengths, which will help them identify and document their unique abilities. This activity encourages self-reflection and reinforces self-esteem, providing students with a tangible reminder of their strengths. By focusing on their positive attributes, students can build confidence and a positive self-image, which are crucial for their personal development.

Tier 1
2/25

thelma jarrett

a

NC Counselor

Discovering Your Unique Strengths: Building Self-Confidence

This engaging 15-minute lesson for 6th graders focuses on building self-confidence by helping students recognize their unique strengths and abilities. Through a classroom discussion and a fun activity, students will learn how to identify and appreciate their personal qualities, boosting their self-esteem and empowering them to tackle challenges with confidence. This lesson is designed to be inclusive and accessible for all students, fostering a supportive classroom environment.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Mind Mapping Your Strengths

In this individual session, the student will create a mind map to explore and identify their personal strengths and skills. This activity is designed to help the student recognize their unique qualities, which can boost self-esteem and provide a foundation for setting realistic personal and academic goals. By understanding their strengths, the student can better navigate challenges and make informed decisions about their future.

Tier 3
2/25

Amanda Torres

E

CA Psychologist

Discovering Your Strengths

This lesson helps students identify their unique strengths and understand how these can be applied to academic challenges and future goals. Through a strengths assessment, an interactive matching game, and group discussions, students will gain insights into their personal attributes and learn from their peers. This lesson is important as it empowers students to leverage their strengths for personal and academic growth, fostering self-awareness and confidence.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Strengths Unleashed

This lesson focuses on helping students identify and build on their personal strengths through a series of engaging activities. By recognizing their unique abilities, students can boost their self-esteem and improve their academic and social skills. This lesson is important as it encourages self-awareness and personal growth, which are essential for success in both school and life.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Unleashing Your Superpowers: Discovering Personal Skills and Talents

In this engaging lesson, 6th graders will explore their personal abilities, skills, interests, and motivations. Through self-reflection and peer feedback, students will identify one skill they possess and three skills their friends recognize in them. This lesson is crucial for building self-awareness and confidence, helping students understand their unique strengths and how they can apply them in real life. The session will last 45 minutes and includes a lesson plan, slide deck, video, discussion, activity, test, and answer key.

Tier 1
3/27

Sofia Lopez

q

TX Instructor

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5
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bbeldenscott

S

MA Counselor, Social Worker

The Strengths Safari: Discovering Personal Assets

Embark on an interactive 'Strengths Safari' where students identify and explore their unique strengths and qualities through self-assessment and group activities. This lesson encourages students to harness personal assets for academic and personal success, emphasizing self-awareness and confidence-building.

Tier 1
4/14
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Alison Nowicki

S

MA Counselor

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

Strengths & Weaknesses Exploration

This lesson engages students in exploring their personal strengths and weaknesses through a combination of video content, reflective activities, and creative expression. By understanding their own strengths and areas for improvement, students can develop greater self-awareness and set personal goals for growth. This lesson is important as it encourages self-reflection and personal development, which are crucial for building confidence and resilience.

Tier 1
2/25
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Ali Shwartz

S

MA Instructor

Self-Reflection Toolkit

In this single 45-minute Tier 2 small-group lesson for 8th graders, students will explore and identify their personal values and reflect on their reactions to challenges. By increasing self-awareness through mapping and ranking their core beliefs, students build emotional intelligence and make more mindful decisions.

Tier 2
Sunday
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Malarie Lorenzen

j

OK Special Education Teacher

Confidence is Key

Aimed at building confidence, this lesson helps students identify their strengths and use them to advocate for themselves. It includes exercises to boost self-esteem and assertiveness, specifically designed for a 7th-grade student in a 30-minute individual session. This lesson is crucial for empowering students to recognize their unique abilities and confidently express their needs.

Tier 3
3/17
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Hannah Ryan

h

NY Social Worker

Picture Your Strength

Help students in Grades K-2 visualize their inner strengths by creating self-portraits that highlight personal achievements and character strengths. This nurturing activity boosts self-esteem and self-awareness.

Tier 1
2/26
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Melissa Avery

D

AZ Counselor

The Art of Self-Recognition

This lesson helps students understand the significance of recognizing their achievements and contributions. Through self-reflection exercises and group discussions, students will enhance their self-awareness and confidence. This lesson is important as it encourages students to appreciate their own efforts and build a positive self-image, which is crucial for their personal and academic growth.

Tier 1
2/25

Hollie Overholt

E

CA Counselor

The Resilience Toolbox: Skills for Future Challenges

Students will build a personal 'Resilience Toolbox' by exploring and identifying various tools and techniques they can use to overcome obstacles. The lesson focuses on recognizing personal strengths and learning new strategies to handle stress, all while engaging in reflective discussions that foster emotional intelligence.

Tier 1
3/24
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Heidys Mendez

S

MA Counselor

Discovering Your Unique Strengths: Building Self-Confidence

This 15-minute lesson for 6th graders focuses on building self-confidence by helping students recognize their unique strengths and abilities. It's important because self-confidence is a key component of personal development and success. The lesson will empower students to see themselves as capable individuals, ready to tackle challenges with a positive mindset.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Super Strengths: Discovering Our School Powers

In this engaging 25-minute session for 3rd grade groups of 4 students, we will focus on identifying and celebrating individual strengths at school. This lesson is important as it helps students recognize their unique abilities, boosting their confidence and encouraging a positive classroom environment. Through a mix of activities, discussions, and games, students will learn to appreciate their own strengths and those of their peers.

Tier 2
3/27
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Melissa Mader

S

MA Counselor

Superpower Discovery: Unleashing Your Strengths and Seeking Support

This 8-session lesson is designed for a 6th grade student with autism, focusing on identifying personal strengths and weaknesses, recognizing when to seek help, and developing self-advocacy and problem-solving skills. Each 30-minute session will empower the student to better understand themselves and navigate both academic and social situations effectively, aligning with their IEP goals.

Tier 3
3/26
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Kristen Hayden

S

MA Counselor

Emotional Superpowers: Unlock Yours!

Help individual students identify their unique emotional strengths and how to use them effectively. This is vital for personal growth and self-awareness, especially for 5th-grade students. The lesson is designed for individual support, focusing on personal growth and emotional regulation over a 20-minute session.

Tier 3
3/12
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ROBIN GOAN

a

NC Counselor

Inner Strengths Expedition

This lesson invites students to embark on a personal exploration of their inner strengths. By engaging in introspective activities, students will identify their unique qualities and learn how to harness these traits to overcome challenges. This exercise enhances self-efficacy and self-esteem, encouraging a growth mindset.

Tier 1
3/17
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Daisy Carrera

h

NY Social Worker

My Roadmap to Personal Growth

In this lesson, students will create a personalized roadmap to identify their strengths, challenges, and future goals. This reflective activity encourages self-awareness and resilience, helping students navigate their journey through middle school. By setting personal development goals, students will foster a positive self-image and develop lifelong learning skills.

Tier 1
2/25
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Dianna Wyllie

S

MA Counselor

Strengths Spotlight

This small group session focuses on recognizing and celebrating each student's strengths through anecdotal storytelling and peer feedback. By highlighting individual abilities, the session boosts confidence and encourages peer support.

Tier 2
3/13

Crystal Miller

q

TX Counselor

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Mind Mapping Your Strengths

In this lesson, students will create mind maps to explore and visualize their personal strengths and skills. This activity encourages self-reflection and helps students recognize their unique qualities, boosting self-esteem and providing a foundation for setting realistic personal and academic goals. By the end of the lesson, students will have a clearer understanding of their strengths, which can guide their future endeavors.

Tier 1
2/25

Amanda Torres

E

CA Psychologist

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Discovering Your Inner Strengths

This lesson engages 5th-grade students in activities that promote self-awareness and a growth mindset. Through interactive discussions and reflective exercises, students will identify their strengths and areas for improvement, fostering a positive attitude towards learning and personal growth. This lesson is crucial for helping students understand themselves better and develop resilience in the face of challenges.

Tier 1
2/25

Emma Bentley

D

AZ Instructor

Strengths Adventure Quest

In this playful lesson, students embark on a quest to discover strengths through interactive games and challenges. It's designed to engage students in a fun way while highlighting the importance of each person's unique abilities.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Creative Confidence: Unlocking Student Potential

This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.

Tier 1
4/28

Anne

T

MD Counselor, General Education Teacher, School Administrator, Behavior Interventionist

Intro to Self-Awareness

An introductory lesson helping students understand the concept of self-awareness and its significance in personal development.

Tier 1
2/25

Armani Fiato

S

MA Social Worker

Discovering Personal Strengths

This lesson aims to help 11th-grade students explore their personal strengths and understand how these strengths can be utilized in different aspects of their lives. By engaging in a combination of inquiry-based, collaborative, and experiential learning activities, students will gain insights into their unique abilities and how to apply them effectively. This lesson is important as it fosters self-awareness and empowers students to leverage their strengths for personal and academic success.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

The Mirror of Self-Reflection

This lesson focuses on helping students develop self-awareness by reflecting on their strengths, weaknesses, and interests. Through guided activities, students will create a self-reflection journal, which serves as a tool for personal growth. This lesson is important as it encourages introspection, helping students understand themselves better, which is crucial for personal development and decision-making.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

I Am, I Can, I Will

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

Unleashing Your Inner Superhero: Discovering Your Strengths

In this engaging 15-minute lesson for 6th graders, students will explore and recognize their personal strengths, empowering them to feel confident and capable. This lesson is important as it helps students build self-awareness and self-esteem, crucial for their personal development and success. The session includes a discussion, activity, and video to make the learning experience dynamic and memorable.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Boosting Self-Esteem Through Self-Discovery

In this lesson, students will engage in activities designed to boost self-esteem and self-awareness by identifying personal strengths and setting positive goals. This lesson is important as it helps students develop a positive self-image, which is crucial for their mental health and overall well-being. By understanding their strengths, students can build confidence and set achievable goals, fostering lifelong learning and self-sufficiency.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Exploring Weaknesses and Action Planning

In this lesson, students will explore their personal weaknesses and develop an action plan to address them. This lesson is important as it encourages self-awareness and personal growth, helping students to identify areas for improvement and set realistic goals. By using Project-Based Learning and Game-Based Learning strategies, students will engage in a dynamic and interactive process that fosters critical thinking and problem-solving skills.

Tier 1
2/25
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Ali Shwartz

S

MA Instructor

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
Monday
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Allison Thibodaux-Wing

E

CA Psychologist

Mirror, Mirror

In this lesson, students will reflect on their strengths and areas for growth. This self-assessment exercise promotes self-awareness and confidence by helping students recognize their unique traits. Designed for a 4th-grade group, this 30-minute session is a Tier 2 support, focusing on small group interaction and personal development.

Tier 2
3/26
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Kristin Barnes

h

NY General Education Teacher

Puzzle of Positivity: Building Self-Confidence

Guide students through a collaborative exercise where they create a 'Puzzle of Positivity.' Each piece represents a strength or positive trait they contribute to the class. Suitable for grades K-5, this lesson encourages self-reflection and group appreciation while building a cohesive classroom community.

Tier 1
4/1
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Dannah Rogers

q

TX Counselor

What's Your Superpower?

An engaging session for students to identify unique personal strengths that set them apart, promoting confidence and self-awareness. This lesson is empowering for individual growth and self-discovery. Designed for 9th-grade students, this 40-minute session will help them uncover their personal strengths and build self-awareness.

Tier 1
3/4
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Kayla O'Shea

S

MA Psychologist

The Power of Me

This individual session focuses on empowering students to recognize their strengths and areas for growth. By understanding their capabilities, students can develop strategies to improve and succeed. This lesson is important as it fosters self-awareness and personal development, crucial skills for 7th graders navigating adolescence.

Tier 3
2/27
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Kristen Federico

D

AZ Special Education Teacher

Reflect, Regulate, and Rise: Mastering Self-Reflection and Self-Regulation Skills

This lesson is designed for a mixed group of students across grades and levels, focusing on self-reflection and the identification of self-regulation skills. In a 30-minute session, students will engage in activities that help them understand and apply self-regulation techniques, which are crucial for personal growth and academic success. The lesson includes differentiated options and Spanish translations to accommodate diverse learning needs.

Tier 1
3/21
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Jami Dion

S

MA School Administrator

Discovering Self-Awareness

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

Tier 1
2/25

Linda Richards

h

NY Counselor

What's in Your Flexibility Toolkit?

Students will create their own 'flexibility toolkit' by identifying personal strengths and strategies that aid in social adaptability. This lesson encourages self-awareness and personal growth, helping students navigate social situations with confidence and ease. Designed for a 4th-grade class, this session will last 50 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
3/13

Tracy Breen

S

MA Counselor

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson is designed to help students explore and enhance their self-awareness, a crucial life skill that empowers them to understand their emotions, strengths, and areas for growth. Through engaging activities and discussions, students will learn to recognize their unique qualities and how these can be harnessed to overcome challenges and achieve personal goals. The lesson is suitable for a classroom setting and aims to foster a supportive environment where students feel confident in expressing themselves.

Tier 1
3/4
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Jamie Floyd

q

TX Counselor

Embrace Your Awesome

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

Tier 3
3/14

Sara Andrea Mendoza

E

CA Psychologist

Celebrate Your Strengths!

This lesson focuses on helping 6th-grade students in special education identify their strengths and reflect on positive experiences from the past month. By recognizing their achievements, students will build confidence and increase self-esteem, which is crucial for their personal development and academic success. The lesson is designed for a single 30-minute session and is suitable for classroom-wide implementation.

Tier 1
4/4
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Ashley Salazar

Counselor

The Power of Positive Narratives

In this lesson, students will explore how the stories they tell themselves can impact their mood and motivation. Through a guided exercise, they will learn to rewrite a challenging experience by focusing on personal strengths and learning points. This lesson is important as it helps students develop a positive mindset, enhances self-awareness, and fosters resilience, which are crucial skills for personal growth and success.

Tier 1
2/25

Walter Lyons

S

MA Counselor

Why Am I Awesome?

Students explore their own unique qualities and strengths by identifying personal achievements and talents. This lesson is designed to foster a sense of pride and self-worth among students.

Tier 1
4/1
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Jessica Yochum

q

TX Counselor

Personalized Goal Mapping

This lesson focuses on helping students with special needs create personalized goal maps that align with their unique abilities and aspirations. By engaging in this activity, students will learn to set realistic and achievable goals, enhancing their self-awareness and motivation. This lesson is important as it empowers students to take ownership of their learning and personal development.

Tier 3
2/25
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Bill Sylvia

S

MA Counselor

The Confidence Carnival: Celebrating Strengths

In this vibrant lesson, students will identify and celebrate their unique strengths through a 'Confidence Carnival' - a series of fun and empowering activities. This lesson aims to boost self-esteem and help students appreciate both their capabilities and those of their classmates.

Tier 1
3/5
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Carly Peace

a

NC Instructor

Confidence Snapshot

A short, impactful session focusing on recognizing and celebrating personal achievements to build a student's self-worth. This individualized approach helps students see their unique qualities.

Tier 3
4/7

malane

Psychologist

Who Am I?

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
2/28
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Self-Discovery Lab

In this 60-minute interactive lesson, 7th graders explore emotions, strengths, and self-concept through hands-on lab stations. By experimenting with real-life scenarios and reflecting on personal insights, students will boost self-awareness—an essential SEL skill for lifelong emotional intelligence.

Tier 1
Sunday
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Malarie Lorenzen

j

OK Special Education Teacher

Building Self-Esteem: Identifying Strengths

In this lesson, students will learn about the concept of self-esteem and its significance. They will engage in activities to help identify their strengths and develop a positive self-image. This lesson is important as it helps students build confidence and resilience, which are crucial for personal and academic success.

Tier 1
2/25

Rosalinda Estrada

q

TX Counselor

The Power of 'I Am'

This lesson introduces students to the concept of affirmations and positive self-talk. Through engaging activities, students will learn to identify their strengths and positive qualities, fostering self-esteem and confidence. This lesson is crucial for helping young students develop a positive self-image and resilience, which are foundational for their emotional and social well-being.

Tier 1
2/25
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Bryce Henderson

S

MA Counselor

Character Strengths Showcase

In this lesson, students will identify their unique character strengths and share them with peers through creative outlets such as drawings, short presentations, or essays. This lesson is important as it fosters self-awareness and appreciation for individuality and diversity within the class, helping students to recognize and value their own and others' strengths.

Tier 1
2/25
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Samantha Viele

E

CA Art

Feelings Matter: Personalized Session

An individualized session tailored for a 10th-grade student with autism to explore emotions and develop personalized strategies for managing them effectively. This lesson aims to enhance emotional intelligence and is designed to be completed in 30 minutes.

Tier 3
3/31
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Alissa Wright

Counselor

Mindful Planning for Success

This lesson helps students develop mindful academic strategies by setting achievable goals and identifying potential obstacles. By combining mindfulness techniques with planning exercises, students will enhance their focus and perseverance. This lesson is important as it equips students with skills to manage stress and improve their academic performance.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Discovering Personal Strengths

In this brief counseling session, the student will explore and identify five personal strengths. This lesson is important as it helps the student build self-awareness and confidence, which are crucial for positive social interactions and personal development.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Identity Quest

Students embark on a cooperative game to explore self-awareness by completing challenges and collecting identity tokens that reflect their personal traits and values. This Tier 1 lesson for a 5th grade class spans one 45-minute session, promoting social-emotional learning through engaging gameplay and reflection.

Tier 1
5/15

MaryAnn

E

CA General Education Teacher

The Resilience Toolbox: Building Emotional Strength

In this lesson, students will explore and develop their personal tools for resilience through reflective activities and group discussions. They'll identify strengths, share strategies, and collaboratively create a 'resilience toolbox' they can rely on during challenging times. This lesson is important as it equips students with emotional strength and coping mechanisms, fostering a supportive community and enhancing their ability to handle stress and adversity.

Tier 1
2/25
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Loren Baccari

S

MA Counselor

Mirror, Mirror: Discovering Me!

This engaging lesson is designed for kindergarten students and a second-grade student to develop self-awareness. Through fun activities and discussions, students will explore their unique qualities and emotions, fostering a positive self-image. The lesson includes a 30-minute session with a lesson plan, slide deck, activity, discussion, worksheet, and script to guide the process.

Tier 1
3/18
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Shaina Thomas

a

NC Counselor

What's Your Superpower?

Students will explore personal strengths and how they contribute to self-confidence. By recognizing and embracing their unique qualities, students will enhance their self-esteem and understand their value within a group setting. This lesson is designed for a 7th-grade group and will last 45 minutes, focusing on Tier 2: Group supports to help students who need extra encouragement in recognizing their strengths.

Tier 2
2/27

Tracy Breen

S

MA Counselor

Who Am I Today?

A whole-class lesson guiding 6th graders to explore their emotions and personal strengths through interactive reflections. This lesson fosters self-awareness, helping students identify emotions, recognize strengths, and build a positive self-image over a 45-minute session.

Tier 1
Sunday
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Malarie Lorenzen

j

OK Special Education Teacher

Moment of Clarity

A personalized, 20-minute journal-based program designed for an 11th grader to reflect on past choices, identify decision patterns, and set concrete goals for future responsible decisions. This Tier 3 individual support lesson fosters self-awareness, self-management, and responsible decision-making through structured reflection and coaching.

Tier 3
Yesterday
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Idamis Reyes

h

NY Counselor

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Building Self-Esteem and Coping Skills

This lesson aims to help students struggling with anxiety and depression by focusing on building self-esteem and developing coping skills. Through experiential learning and trauma-informed teaching strategies, students will engage in activities that promote self-awareness and resilience. This lesson is important as it provides students with practical tools to manage their emotions and improve their mental well-being.

Tier 2
2/25

Brytnee Peacock

E

CA Psychologist

Success Quest

Students will embark on a personalized journey to set and achieve goals through gamified challenges. This lesson empowers students by making goal-setting tangible and achievable, using games as milestones. Designed for 9th-grade students, this 40-minute session focuses on individual goal-setting and achievement.

Tier 3
4/2

Jade Hodge

p

TN English

What Makes Me Tick?

A guided worksheet helping 5th graders identify their strengths, preferences, and emotions, fostering self-awareness and confidence. This one-session, 30-minute Tier 1 lesson encourages self-awareness through engaging activities and reflection.

Tier 1
Today
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Laura Roope

U

ME General Education Teacher

Emotional Awareness Mapping

In this lesson, students will engage in an Emotional Awareness Mapping activity to visually map their emotions. This exercise is designed to enhance self-awareness and emotional intelligence by helping students identify emotional triggers and develop coping strategies. By understanding their emotions better, students can improve their emotional regulation and interpersonal skills, which are crucial for personal and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Discovering Inner Strengths Through Music

In this lesson, students will explore their personal strengths and emotions by analyzing and reflecting on music. They will choose songs that resonate with them, discuss the themes, and create a playlist that serves as a personal anthem for resilience during challenging times. This lesson is important as it encourages self-reflection, emotional awareness, and resilience, helping students to connect with their inner strengths through a creative medium.

Tier 1
2/25

Tiffany Davis

l

PA Special Education Teacher

Diversity and Teamwork: Strength in Unity

In this lesson, students will engage in team-building activities designed to highlight the strengths of diverse teams. Through these activities, students will learn how diverse perspectives can enhance problem-solving and creativity. This lesson is important as it fosters an understanding of the value of diversity in collaborative settings, preparing students for real-world scenarios where teamwork and diverse viewpoints are crucial.

Tier 1
2/25
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Julie Benoit

S

MA Language Arts

Resilient Roots: Cultivating Personal Strengths

Students will identify and develop their unique strengths in this lesson, using a strengths-based approach to build resilience. By recognizing their personal capabilities, they'll strengthen their confidence and self-efficacy, better preparing them to tackle academic and personal challenges.

Tier 1
4/28

Teresa Paz

q

TX Counselor

Superhero Strategies: Mastering Self-Regulation and Self-Advocacy

This lesson is designed for a 4th grade student with ASD, focusing on self-regulation and self-advocacy skills. Over four 30-minute sessions, the student will learn to identify situations where self-advocacy is needed and discover 2-3 self-regulation strategies to manage stress and dysregulation. This lesson empowers the student with essential life skills, enhancing their ability to navigate daily challenges effectively.

Tier 3
3/10
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Amanda Duffy

S

MA Counselor

Mastering Me: Self-Management Skills

This 5-session lesson is designed for students who struggle with anxiety, depression, self-regulation, and complex family histories. It aims to enhance their self-management skills through engaging activities, discussions, and games, providing them with tools to better navigate their emotions and behaviors.

Tier 2
5/6
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bbeldenscott

S

MA Counselor, Social Worker

Who Am I Today?

In this 40-minute Tier 1 lesson for 6th graders, students will build self-awareness by mapping their personal strengths, values, and areas for growth through guided reflection and peer sharing. This lesson fosters emotional intelligence (CASEL) skills and supports a positive classroom culture.

Tier 1
5/14
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Laura Schulze

N

IL Social Worker

Who Am I in the Group?

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

Tier 3
3/17
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Jillian Wurster

S

MA Counselor

Resilience Builders

Help students identify personal strengths and develop tools to enhance their resilience. This lesson involves reflective activities and collaborative group work to empower students to bounce back from challenges.

Tier 1
Monday
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Alejandra

Instructor

Strengths and Goals Map

Identify personal strengths and set achievable goals for personal growth and development.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Self-Awareness Adventure

In this lesson, students will engage in a fun, game-based activity that promotes self-awareness and reflection. This lesson is crucial for helping students to recognize their own emotions, strengths, and areas for growth. Developing self-awareness skills can foster better emotional regulation and interpersonal relationships.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

Confidence Quest

In this 30-minute Tier 2 small-group lesson, 7th graders will explore self-esteem, recognize their strengths, and craft positive affirmations to boost confidence. Building self-awareness and peer support empowers students to develop a healthier self-image and stronger social connections.

Tier 2
5/8
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Amanda Nickles

E

CA Social Worker

Strengths Spotlight: What Makes Me Unique?

In this lesson, students will engage in activities to identify and celebrate their personal strengths. Through group discussions and strengths mapping, students will boost their self-confidence and recognize their unique contributions to the community. This lesson is important as it helps students develop a positive self-image and fosters a sense of belonging and self-worth.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Unlocking Your Inner Superhero: Building Self-Esteem

This two-session lesson is designed for a 7th-grade male student to help build self-esteem. Through engaging activities, discussions, and games, the student will explore personal strengths and learn strategies to boost confidence. Each session lasts 40 minutes and focuses on empowering the student to recognize and embrace their unique qualities.

Tier 3
3/25
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Sydney Menard

S

MA Psychologist

Resilience and Cognitive Growth

This lesson focuses on promoting resilience and cognitive reconstruction among high school students, particularly English Learners. Through a combination of video content, collaborative activities, and reflective exercises, students will explore the concept of resilience and learn strategies to reframe their experiences positively. This lesson is crucial in helping students develop the skills needed to overcome challenges and value their personal growth experiences.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Be Kind to Your Mind

Students will create a personalized mental health toolkit. This activity empowers students to identify and utilize resources to support their mental well-being. This lesson is important as it helps students recognize the importance of mental health and equips them with practical tools to manage stress and emotions. Designed for 8th-grade students, this session will last 60 minutes and is part of a Tier 2 group support intervention.

Tier 2
3/4
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Kristen Federico

D

AZ Special Education Teacher

What's Your Executive Superpower?

This lesson will help students identify their unique executive functioning strengths and how they can use them to their advantage in the classroom. Understanding these skills can empower students to leverage their strengths in learning activities.

Tier 1
3/18
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ANGELA FRANK

V

MI Social Worker

What's Your Executive Superpower?

This lesson will help students identify their unique executive functioning strengths and how they can use them to their advantage in the classroom. Understanding these skills can empower students to leverage their strengths in learning activities.

Tier 1
3/31
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JOHN SATARINO

V

MI Counselor

Mindful Me: Self-Awareness and Reflection

Encourage students to explore their emotions and thoughts through mindfulness practices that foster emotional self-awareness. This lesson is important because it builds emotional literacy, self-regulation, and reflective skills that support social-emotional growth. Designed for K-12 in a single 60-minute session.

Tier 1
5/12
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egorton

S

MA Social Worker

Why Am I Amazing?

Students will explore their unique qualities and strengths through guided self-reflection and group activities. This lesson is designed to help students recognize and appreciate their own worth, fostering a positive self-image. This is ideal for a 4th grade class and will take approximately 45 minutes.

Tier 1
3/5
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Paul Tentindo

S

MA Psychologist

Confidence Quest: Unleashing Your Inner Superhero

This lesson is designed for a 4th grade introverted student who is new to the school and needs help building confidence and friendship skills. The goal is to empower the student by helping them recognize their unique strengths and abilities, fostering a sense of self-worth and confidence. The session will last 15 minutes and will include a lesson plan, an activity, and a game to make the learning experience engaging and impactful.

Tier 3
3/19
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Abbey Bumgarner

a

NC Counselor

Self-Regulation Toolkit Creation

In this lesson, students will collaborate to create a toolkit of self-regulation strategies that they can use when feeling overwhelmed. This lesson is important as it empowers students with practical tools to manage their emotions and behaviors, fostering a supportive classroom environment. By reflecting on these strategies, students can identify which ones resonate with them personally, enhancing their emotional intelligence and self-awareness.

Tier 1
2/25
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Sean Dunn

S

MA Instructor

Inside Out Explorer

In this 30-minute Tier 3 lesson, a 5th grader will deepen their self-awareness by identifying personal strengths, emotions, and triggers. Through interactive prompts and reflection exercises, the student will build skills in emotional intelligence and self-reflection crucial for personal growth.

Tier 3
Today
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Laura Roope

U

ME General Education Teacher

Emotional Awareness: Understanding Your Own Spectrum

This lesson encourages students in grades 9 and 11 to delve into the spectrum of their emotions, helping them identify and understand complex feelings. Through interactive exercises and role-playing, students will develop greater emotional literacy, leading to improved self-regulation and empathy toward others.

Tier 1
4/25

Crystal Sullivan

h

NY Social Worker

Confidence Boosters

Empower students with activities designed to build self-esteem and encourage self-expression, suitable for both individual and group settings.

Tier 1
5/2
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Cindy Leung

Instructor

Unleashing Your Inner Superpowers

This 4-session SEL skills class for 7th graders focuses on identifying and developing character strengths. Each 30-minute session will empower students to recognize their unique qualities and apply them in everyday situations, enhancing their self-awareness and interpersonal skills. This lesson is crucial for fostering a positive self-image and improving social interactions.

Tier 1
4/28
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Gianna Akerberg

S

MA Counselor, Social Worker

The Power Within

This one-on-one lesson helps students discover their inner strength and resilience. Personalized guidance and activities will encourage them to rely on their capabilities and boost their self-esteem. Designed for a 9th-grade student, this 30-minute session focuses on building self-confidence through individual support.

Tier 3
5/6
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Emma Gebhard

S

MA Social Worker, Counselor

Building Self-Worth: Empowering Your Inner Hero

This lesson is designed for a 7th grader struggling with low self-esteem. Over two 15-minute sessions, the student will engage in activities and discussions aimed at recognizing their unique strengths and building a positive self-image. This lesson is crucial as it helps the student develop resilience and confidence, which are essential for personal growth and success.

Tier 3
3/4

Charles Douglas

a

NC Behavior Interventionist

Strengths Spotlight

In this lesson, students will engage in a brief reading activity to help them recognize and appreciate their own strengths. This lesson is important as it fosters self-awareness and confidence, encouraging students to value their unique abilities and contributions.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher