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Motivational Interviewing

Motivational Interviewing

Unlock the power of free Motivational Interviewing resources designed for educators, students, and parents. Explore interactive lessons, real-world scenarios, and practical strategies to enhance individual counseling skills. Gain key insights in fostering positive change, effective communication, and client engagement—perfect for anyone seeking evidence-based, hands-on guidance for transformative conversations.

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Motivational Interviewing Mastery

This lesson introduces 10th-grade students to motivational interviewing skills, focusing on active listening, empathy, and open-ended questioning. These skills are crucial for effective communication and can help students in peer interactions and conflict resolution. By engaging in collaborative activities and discussions, students will practice and refine these skills, enhancing their ability to support and motivate others.

Tier 1
2/25
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Delilah Kelly

a

NC Counselor

Building Self-Advocacy Skills

This lesson is a 30-minute individual counseling session aimed at helping a 10th-grade student develop self-advocacy skills by implementing coping strategies to reduce anxiety. The session will include a discussion to catch up on recent events, an activity to practice coping strategies, and a quiz to assess understanding. This lesson is important as it provides the student with practical tools to manage anxiety, enhancing their ability to advocate for themselves in various situations.

Tier 3
3/4

Kyle Ryan

E

CA Psychologist

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Stay Cool, Test On

A 30-minute individualized session to teach a 4th grader simple calming strategies to manage test anxiety, including deep breathing, positive self-talk, and quick grounding techniques. This lesson is important to help the student build confidence and maintain focus during tests.

Tier 3
Wednesday

Kaytlin

j

OK Counselor, Social Worker

Conquering Test Anxiety: Building Confidence and Calm

This 4-session lesson is designed for students in grades 3-5 to help them manage and overcome testing anxiety. Through engaging activities, games, and discussions, students will learn strategies to build confidence and remain calm during tests. Each session is 20 minutes long, focusing on different aspects of anxiety management and providing practical tools that students can use in real-life testing situations.

Tier 1
4/3
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Hazel Boatwright

a

NC Social Worker

Unlocking Motivation: Strategies for Success

This lesson is designed for middle school students in grades 6-8 and focuses on teaching effective motivating strategies. It's important because it equips students with tools to enhance their self-motivation, which is crucial for academic and personal success. The lesson will be conducted in one 30-minute session and includes various engaging components such as a lesson plan, worksheet, reading, discussion, activity, and a quiz.

Tier 1
3/24
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Marcus Virgil

a

NC Behavior Interventionist

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Counselor Bingo

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Therapy Introduction for Kids

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

Tier 1
3/21

Ryan Holt Ph.D.

E

CA Psychologist

Calm and Confident: Tackling Test Anxiety Together

This lesson is designed for 6th-grade students with communication and specific learning disorders, focusing on reducing test anxiety. In a 20-minute session, students will engage in activities that help them identify anxiety triggers and learn coping strategies. This lesson is crucial for empowering students to approach tests with confidence and calmness, ultimately improving their academic performance and well-being.

Tier 2
3/27
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Kristen O'Brien

S

MA Counselor

Motivation Quest

In this two-session individual support lesson, a 3rd-grade student will learn what motivation is, explore personal interests, and build strategies to self-motivate through interactive activities and engaging games. This targeted Tier 3 lesson will boost her confidence, persistence, and enjoyment of learning in 30-minute sessions.

Tier 3
Monday
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Christina LoPardo

h

NY Counselor

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Coping with School Anxiety

This lesson is designed to help a 10th-grade student develop and implement personalized coping strategies to manage anxiety related to attending school. Through a combination of discussion, activity, and quiz, the student will explore their feelings, create actionable strategies, and assess their understanding. This lesson is important as it empowers the student to overcome barriers and improve their ability to complete assigned tasks.

Tier 3
2/25

Kyle Ryan

E

CA Psychologist

Calm and Confident: Tackling Test Time Together

This kindergarten lesson aims to address testing anxiety by helping young students develop coping strategies and build confidence during test situations. Through engaging activities, discussions, and a supportive environment, students will learn to approach tests with a calm mindset. This lesson is crucial as it lays the foundation for positive test-taking experiences in the future.

Tier 1
3/10

Delilah Murray

h

NY Counselor

Calm Test Moments

In this 15-minute individual Tier 3 session, the teacher works one-on-one with a 4th grader who experiences test anxiety. Through brief mindfulness exercises, question‐clarifying strategies, and a personalized ‘anxiety toolkit,’ the student will learn coping skills to stay calm, engaged, and confident during tests.

Tier 3
Thursday
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Claudia Olivares

E

CA Counselor

Counselor Meet and Greet Bingo

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Got Test Jitters?

In this one-session, 30-minute Tier 1 lesson for 4th graders, students learn what test anxiety is and practice coping strategies like deep breathing and positive self-talk to manage nerves. This lesson equips students with life skills to feel calmer and more confident during tests.

Tier 1
5/7
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Morgan Hollowell

a

NC Counselor

Self-Control Interactive Quiz

This lesson engages students with an interactive quiz focused on self-control. The quiz will present scenarios and questions that challenge students to apply their understanding of self-control in various situations. This activity aims to reinforce students' knowledge and encourage them to think critically about the importance of self-control in their daily lives.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Inner Coach

This lesson guides a 12th-grade student through developing a supportive inner dialogue by identifying self-critical thoughts and practice countering them with a positive inner coach. Individual Tier 3 counseling-focused lesson; 1 session, 35 minutes.

Tier 3
Wednesday
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Alicia Musso

S

MA Counselor

Taming Test Anxiety

This 3-session lesson for 3rd and 4th graders focuses on developing coping skills for test anxiety and addressing perfectionism. Students will learn practical strategies to manage stress and build confidence, helping them perform better in academic settings. Each session is 15 minutes long, designed for small groups needing extra support.

Tier 2
4/16

Jillian Martinez

h

NY Social Worker, School Administrator

Jitters to Confidence

In this 30-minute lesson for 6th graders, students will learn strategies to manage test-taking anxiety, including breathing exercises, positive self-talk, and planning techniques. This Tier 1 lesson will build students’ confidence and equip them with practical skills for academic success.

Tier 1
Yesterday
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Bridget Yurgel

h

NY Social Worker

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Meet Your School Counselor: A Friendly Introduction

Students will get to know the school counselor, understand their role, and learn how they can help. The session includes a fun ice-breaker game and a Q&A segment. This lesson is important because it builds a positive relationship between students and the counselor, making them more likely to seek help when needed.

Tier 1
2/25

Kim Coffman

q

TX Counselor

What's Your Empathy IQ?

Students take a fun, engaging empathy quiz to assess their empathy levels and learn about their strengths and growth areas in a supportive classroom environment. This lesson is important as it helps students develop self-awareness and social-emotional skills, which are crucial for building positive relationships and a supportive community. Designed for a 7th grade class, this lesson will be completed in one 55-minute session.

Tier 1
2/28
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Christina Fonts

S

MA Psychologist

Mindful Test Prep: Relax & Focus

This lesson focuses on equipping students with mindfulness techniques to manage test anxiety, a common barrier to academic success. By engaging in a guided meditation and collaborative activities, students will learn to relax and focus, enhancing their test-taking skills. This lesson is crucial for students in alternative education settings, as it addresses both emotional and academic challenges, fostering a supportive learning environment.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

Stay Motivated and Graduate!

This lesson focuses on the importance of attending school and graduating, using a blend of restorative practices, trauma-informed teaching, and active learning strategies. Students will engage in a discussion, watch a motivational video, participate in an experiential activity, and complete a worksheet and quiz. This lesson aims to inspire students to recognize the value of education and graduation in achieving their future goals.

Tier 1
2/25
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Barbara Smith

a

NC Counselor

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
4/7

Kimberly Clark

E

CA Psychologist

Meet the Counselor

In this lesson, students will be introduced to the role of a school counselor. They will participate in an interactive game and discussion to understand how a counselor helps students. This lesson aims to make students comfortable with the counselor and know who to approach when they need help.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Taming Test Jitters

In this 30-minute individualized session, 7th grade students will learn strategies to manage test-related anxiety at school. This lesson is crucial for building emotional resilience, improving focus, and boosting confidence during exams.

Tier 3
Wednesday

Kaytlin

j

OK Counselor, Social Worker

Motivation and Attendance

This lesson focuses on understanding motivation through the concept of internal versus external locus of control. By exploring how motivation affects behavior, students will learn strategies to improve their attendance and engagement in school. This lesson is important as it empowers students to take control of their actions and understand the impact of their efforts on their success.

Tier 1
2/25
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Carolyn Goldy

S

MA Counselor

Unlocking Your Inner Drive: Mastering Self-Motivation for Academic Success

This 6-session lesson series is designed for 8th grade students to explore and enhance their self-motivation skills, crucial for academic success. Through engaging discussions, activities, and assessments, students will learn strategies to set goals, overcome obstacles, and stay motivated. Each session is 25 minutes long, focusing on practical techniques and self-reflection to empower students in their educational journey.

Tier 1
3/6
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Amy Stone

v

WI Counselor

Motivation and Attendance Boost

This lesson aims to improve student attendance by fostering motivation through understanding the concept of internal locus of control. By watching a short video and engaging in a quick discussion and game, students will learn how their efforts can influence their outcomes, encouraging them to take control of their attendance and academic success. This lesson is important as it empowers students to recognize their role in their own success, potentially leading to improved attendance and engagement.

Tier 1
2/25
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Kristen Lopez

D

AZ Counselor

Chill Out: Mastering Test Anxiety with Confidence

This lesson is designed for special education middle school students in grades 5-7 to help them decrease test anxiety. In just one short session of 5-7 minutes, students will learn strategies to manage their anxiety, empowering them to approach tests with confidence. This lesson is crucial as it addresses the emotional and psychological barriers that can hinder academic performance, especially for students with IEPs, 504s, social-emotional impairments, and communication disorders.

Tier 2
3/28
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Kristen O'Brien

S

MA Counselor

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Communicate and Calm

This lesson is designed to help a 1st grade autistic male student reduce tantrums and improve communication skills through a combination of counseling and speech therapy. The lesson incorporates Active Learning, Collaborative Learning, and Blended Learning strategies to engage the student in a supportive and interactive environment. By focusing on both emotional regulation and speech development, the lesson aims to provide the student with tools to express himself more effectively and manage emotions.

Tier 3
2/25

Alicia Wilson

h

NY Instructor

Is Your Inner Coach Speaking?

In this 40-minute interactive lesson for 4th graders, students learn to use positive self-talk to support their behavior, replacing negative thoughts with empowering statements. This Tier 1 lesson promotes emotional resilience and a growth mindset.

Tier 1
5/9
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Nicole Green

w

WV Counselor

Managing Test Anxiety Through Fun

In this lesson, students will learn about test anxiety and effective coping skills through interactive and fun activities. The lesson includes discussions, collaborative learning, and a game-based activity to keep students engaged while addressing an important issue. Helping students manage test anxiety is essential for their mental health and academic performance.

Tier 1
2/25
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SaLillian McDaniel

q

TX Counselor

Calm and Confident: Tackling Test Anxiety

This lesson aims to help 2nd graders understand and manage test anxiety through a guided discussion. By addressing their feelings and learning simple coping strategies, students can build confidence and reduce stress during tests. This lesson is important as it empowers young learners to approach tests with a positive mindset, ultimately enhancing their academic performance and emotional well-being.

Tier 1
2/25
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Laura Coffey

a

NC Counselor

Stay Motivated and Graduate!

This lesson focuses on the importance of attending school and graduating, using a blend of restorative practices, trauma-informed teaching, and active learning strategies. Students will engage in a discussion, watch a motivational video, participate in an experiential activity, and complete a worksheet and quiz. This lesson aims to inspire students to recognize the value of education and graduation in achieving their future goals.

Tier 1
2/25
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Maria Denton

a

NC Counselor

Mindful Moments

A focused 20-minute personalized counseling session for a kindergarten student to assess calming strategies, practice new techniques, and develop an individualized coping plan. This Tier 3 intervention strengthens self-regulation skills with immediate feedback and clear expectations.

Tier 3
Tuesday
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Isabella Tovar

E

CA Counselor

Meet Your Counselor

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

Tier 1
2/25
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Andrea Asbun Handal

q

TX Counselor

Hidden Assumptions

An individualized CBT session guiding an 11th grade student through identifying and disputing core beliefs using targeted reading, worksheets, and reflection. This Tier 3 lesson deepens self-awareness and equips the student with practical CBT strategies in a single 55-minute session.

Tier 3
5/8
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Joanna Torres

E

CA Social Worker

Tackling Life's Hurdles: Identifying and Overcoming Your Biggest Challenges

In this engaging 30-minute session for middle school students (grades 6-8), we'll explore the concept of personal challenges and strategies to overcome them. This lesson is crucial as it empowers students to recognize and address obstacles in their lives, fostering resilience and problem-solving skills. The session includes a mix of interactive discussions, a video, and a quiz to reinforce learning.

Tier 1
3/10
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Marcus Virgil

a

NC Behavior Interventionist

Counselor Quest: Understanding Our School Counselor

This lesson introduces students to the role of a school counselor through interactive activities and multimedia. Students will learn about the various ways a counselor can support them, including emotional support, academic guidance, and conflict resolution. Understanding the role of a school counselor is crucial for students to feel comfortable seeking help and support when needed, fostering a safe and supportive school environment.

Tier 1
2/25
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Jennifer Gosnell

a

NC Counselor

Motivation and Engagement

This lesson aims to address school disengagement by exploring the concept of motivation through a video and interactive activities. Students will learn about the importance of internal locus of control and how it can impact their motivation and engagement in school. This lesson is important as it helps students understand the factors that influence their motivation and provides them with strategies to take control of their learning experience.

Tier 1
2/25
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Barbara Smith

a

NC Counselor

Motivation and Engagement

This lesson aims to address school disengagement by exploring the concept of motivation through a video and interactive activities. Students will learn about the importance of internal locus of control and how it can impact their motivation and engagement in school. This lesson is important as it helps students understand the factors that influence their motivation and provides them with strategies to take control of their learning experience.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Unlocking Your Inner Drive

This 5-session lesson is designed for a middle school student struggling with educational success and motivation, particularly due to a trauma history and complex family dynamics. The lesson focuses on fostering internal motivation for school by exploring personal goals, understanding the value of effort, and building resilience. Each session is 30 minutes long and includes a variety of engaging activities to support individual learning.

Tier 3
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Circle of Calm

A 60-minute individual counseling session for a 6th grader focused on self-regulation through guided relaxation and visualization. In this Tier 3 intervention, the student will learn to use a personalized Calm Circle diagram to calm their mind and body, promoting emotional awareness and coping skills.

Tier 3
Wednesday

Alyssa

i

OH Counselor, Social Worker

Calm Before the Test

This lesson is designed to help third and fourth graders manage their anxiety before taking the ELA test. By engaging in a brief, focused discussion, students will have the opportunity to express their feelings and learn simple strategies to calm their nerves. This lesson is important as it provides emotional support and equips students with tools to handle stress, ultimately enhancing their performance and well-being.

Tier 1
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

The Cooperation Challenge

This lesson uses a game-based approach to help students understand the importance of cooperation and openness to treatment. Through interactive activities, students will explore scenarios that require teamwork and problem-solving, fostering a supportive environment for addressing resistance. This lesson is crucial for building social-emotional skills and promoting positive behavior changes in students with Oppositional Defiant Disorder.

Tier 1
2/25

Kathleen Anne Cerdena

E

CA Counselor

Meet Your School Counselor

Students will get to know their school counselor through an interactive Q&A session. This lesson is crucial as it helps students understand the supportive role of the school counselor and encourages them to seek help when needed.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

Goal Mapping

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

Tier 2
Monday
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spoirier

S

MA Social Worker

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Task Mastery Challenge

This lesson focuses on teaching compliance and task completion through a quick interactive activity. The student will learn the importance of following instructions and completing tasks efficiently, which are essential skills for academic and personal success. By engaging in this lesson, the student will develop a better understanding of how to approach tasks methodically and the benefits of doing so.

Tier 3
2/25

Aurora Guevara

E

CA Psychologist

Conquering Social Jitters

A 6-session, 15-minute individual series helping a 7th grade student develop coping skills for social anxiety and reduce school avoidance. Through targeted readings, activities, and reflections, this plan empowers her with strategies for confidence and resilience.

Tier 3
Wednesday

Jillian Martinez

h

NY Social Worker, School Administrator

Counselor Bingo

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Want to Feel Calmer?

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

Tier 3
Wednesday
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Kayley Bulin

v

WI Counselor

Why Do We Feel This Way?

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

Tier 3
3/27
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Brittney Bullard

a

NC Social Worker

Motivation and School Reframing

This lesson aims to motivate students and help them reframe their perspective on school by exploring the concept of motivation. Through a combination of discussion, video, and a fun activity, students will learn about internal and external motivation and how to apply these concepts to their school life. This lesson is important as it encourages students to find personal motivation, which can lead to improved engagement and success in their academic pursuits.

Tier 1
2/25
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Sophia Perlmutter

h

NY Social Worker

Meet Your School Counselor

This lesson introduces students to their school counselor, helping them understand the counselor's role and how they can help. The session includes an introduction, a discussion about the counselor, fun facts, and a Q&A segment. This lesson is important as it helps to build a rapport between students and the counselor, making them feel comfortable seeking guidance and support.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Motivation and Focus Fun

This lesson aims to help one student improve focus and the other to feel more excited and motivated about school. By using game-based learning and trauma-informed teaching strategies, the lesson will engage students in a fun and supportive environment. The video 'Wellbeing For Children: Motivation' will introduce the concept of motivation, followed by a discussion and a game to reinforce learning.

Tier 3
2/25
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Sophia Perlmutter

h

NY Social Worker

Feeling Flashcards

In this 30-minute Tier 1 session, school counselors will facilitate a digital flashcard quiz game to help students identify and practice matching feelings, thoughts, and behaviors within Cognitive Behavioral Therapy scenarios. This interactive activity builds emotional literacy and reinforces CBT concepts through fun, engaging gameplay.

Tier 1
Yesterday

Tiffani

E

CA Counselor

Calm and Confident

This five-session lesson series is designed for Pre-K students to help them understand and manage anxiety through engaging activities and strategies. Each 30-minute session will focus on building emotional awareness and resilience, providing young learners with tools to navigate their feelings and develop confidence.

Tier 1
4/7

ahlquistj

S

MA Counselor

What If You're the Bully?

Help students who may be exhibiting bullying behavior reflect on their actions and find healthier ways to interact. This lesson is crucial for personal development and behavior change, targeting 6th-grade students in a 25-minute session. It focuses on self-awareness and developing empathy to foster positive behavior changes.

Tier 1
4/28
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Jenna Beebe

S

MA Counselor

Quick Motivation Introduction

This brief session introduces the concept of motivation, allowing students to quickly share examples of when they felt motivated. Understanding motivation is crucial as it influences academic performance and personal growth. This session aims to spark interest and awareness about motivation in students' lives.

Tier 1
2/25

Jennifer Triplett

a

NC Instructor

Unlock Your Motivation

This lesson is designed for a 6th grade student on an IEP who struggles with understanding the importance of completing their work. The session will focus on identifying personal motivators and how they can be harnessed to improve task completion. This lesson aims to empower the student by helping them discover what drives them, making learning more meaningful and engaging.

Tier 3
4/29
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kstlawrence

Social Worker

Calm and Confident

This lesson aims to introduce second graders to Cognitive Behavioral Therapy (CBT) techniques to help them manage anxiety. Through a combination of game-based learning, experiential activities, and discussion, students will learn to identify anxious thoughts and practice calming strategies. This lesson is important as it equips young students with tools to manage their emotions, promoting emotional well-being and resilience.

Tier 1
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Motivation and Attendance Boost

This lesson aims to improve student attendance by exploring the concept of motivation. Through a short video, an engaging discussion, and a 'Motivation Bingo' activity, students will learn about the importance of internal motivation and how it can influence their attendance. This lesson is crucial as it helps students understand the connection between motivation and success, encouraging them to take control of their attendance and academic performance.

Tier 1
2/25
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Kristen Lopez

D

AZ Counselor

Getting to Know You: A Fun Introduction

This lesson is designed to help three 11th graders get to know one another in a safe and engaging environment. Using Trauma-Informed Teaching and Game-Based Learning strategies, students will participate in activities that encourage sharing and connection. This lesson is important as it fosters a sense of community and belonging, which is crucial for students' social-emotional well-being.

Tier 2
2/25
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Ali Shwartz

S

MA Instructor

Calm Your Nerves

This individualized session helps a student identify personal triggers for test anxiety and develop personalized calming strategies. It is crucial for fostering self-awareness and effective coping mechanisms.

Tier 3
5/1
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Adriana Hollifield

a

NC Counselor

Motivation Matters: Empowering Your Middle Schooler

This lesson is designed to help parents understand how to motivate their middle school children by focusing on the concept of locus of control. By understanding the difference between internal and external motivation, parents can better support their children in developing a growth mindset. This lesson is important as it equips parents with strategies to foster resilience and perseverance in their children, which are crucial for academic and personal success.

Tier 1
2/25

Lori Jensen

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NC Instructor

Taming Test Jitters

This lesson is designed to help 4th and 5th grade students manage testing anxiety. In a single 40-minute session, students will learn practical strategies to calm their nerves and approach tests with confidence. This lesson is important as it equips students with skills to handle stress, improving their performance and well-being.

Tier 1
4/29
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Maneko Reid

a

NC Counselor

Express & Listen

This lesson focuses on helping a 4th-grade student develop functional communication skills to express feelings, thoughts, and needs, while also practicing active listening. The session is designed to be trauma-informed, providing a safe and supportive environment for the student to engage in meaningful dialogue. This lesson is important as it empowers the student to communicate effectively, fostering better relationships and emotional well-being.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Motivation Mastery

This lesson focuses on helping students understand and develop strategies to stay motivated in their academic and personal lives. Through collaborative and active learning activities, students will explore the concept of motivation, identify personal motivators, and learn how to apply these insights to their daily routines. This lesson is important as it empowers students to take control of their motivation, leading to improved academic performance and personal growth.

Tier 1
2/25
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Barbara Smith

a

NC Counselor

Mastering Emotions: A Journey to Calm and Focus

This lesson is designed for a 7th grade girl diagnosed with autism and ADHD, focusing on managing frustration and reducing negative behaviors. Over two 30-minute sessions, the lesson will provide personalized strategies to help the student understand and regulate her emotions, ultimately improving her ability to focus and interact positively with others.

Tier 3
3/14

Sawyer Bethel

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NY Social Worker

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
Monday

Maria

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MI Social Worker

Meet Your School Counselor

In this 30-minute lesson, first graders will meet their school counselor through a fun and interactive presentation. They will learn the role of the counselor and how they can assist them throughout the school year. This lesson encourages young students to approach their counselor whenever they need help or guidance.

Tier 1
2/25
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Erika Morris

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TX Counselor

Mindset Makeover

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

CBT Bingo

In this 25-minute Tier 2 small-group activity, new counselors will reinforce their understanding of core Cognitive Behavioral Therapy concepts through an interactive Bingo quiz. Participants identify real-life examples of CBT principles to mark off their cards, promoting recall, collaboration, and deeper learning.

Tier 2
Yesterday

Tiffani

E

CA Counselor

Achieving Your Goals: Motivation & Planning

This lesson focuses on helping students set achievable mental health goals and develop motivation strategies. Through guided discussions and activities, students will learn to track their progress and adjust their plans as needed. This lesson is important as it equips students with essential skills for personal growth and resilience, fostering a proactive approach to mental health and well-being.

Tier 1
2/25
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Maegen Curley

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VT Instructor

Conquering the Test Monster: Overcoming Testing Anxiety

This engaging 30-minute lesson for 4th graders aims to address testing anxiety by providing strategies to manage stress and build confidence. Through a combination of discussion, activities, and a video, students will learn how to approach tests with a positive mindset. This lesson is crucial as it empowers students to tackle one of the common challenges they face in their academic journey.

Tier 1
3/15

Delilah Murray

h

NY Counselor

Meet Your Counselor: A Guided Introduction

Students will have an opportunity to meet their school counselor, learn about the counselor's role, and understand how they can seek help. This lesson is important to familiarize students with the resources available to them and to promote a safe and supportive school environment.

Tier 1
2/25
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Amy Hill

q

TX Counselor

Emotion Regulation Check-Up

In this 30-minute Tier 2 small-group session, 4th graders will complete a formative assessment to gauge their current skills in emotional regulation and self-control. This quick check provides targeted insights to inform next steps in their social-emotional learning, helping teachers tailor support and helping students become more self-aware.

Tier 2
Wednesday
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Melissa Cahall

a

NC Counselor

Calm and Confident

This lesson aims to help a first-grade boy manage anxiety and obstinance at school through engaging activities. By using active learning and game-based strategies, the lesson will provide practical tools for the student to feel more calm and confident in the school environment. Sharing these strategies with his mom will ensure consistent support at home.

Tier 3
2/25

Tierney Leeper

q

TX Counselor

Ace the Test: Anxiety Busters

This engaging lesson for 4th graders focuses on understanding anxiety, developing test-taking strategies, and building coping skills. It's designed to help students recognize and manage their feelings of anxiety, especially during tests, and equip them with practical strategies to enhance their performance and well-being. The lesson will be conducted in one 30-minute session, providing classroom-wide support to ensure all students benefit from these essential life skills.

Tier 1
4/7

coffeyk

S

MA Instructor

Motivation Mastery

This lesson aims to help middle school students understand the concept of motivation and how they can apply it to improve their academic performance. By exploring the difference between internal and external locus of control, students will learn how to take charge of their learning journey. This lesson is crucial as it empowers students to believe in their ability to influence their outcomes through effort and perseverance, fostering a growth mindset.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Meet the Counselor Adventure

In this lesson, students will go on a fun scavenger hunt around the classroom to find clues that introduce them to the school counselor and their role. This interactive activity helps make the introduction memorable and engaging for young students.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
Tuesday
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Abby Downing

S

MA Counselor

Why Do We Grieve?

A targeted quiz-based workshop in small groups exploring the science of grief, building emotional literacy, and guiding 11th graders toward meaningful support strategies. This Tier 2 lesson helps identify student understanding and next steps in grief counseling through interactive assessment and discussion in a 30-minute session.

Tier 2
Tuesday

Camryn

I

FL General Education Teacher

Is Your Mind a Friend or Foe?

Help students assess their self-talk patterns to determine if their inner dialogue is supportive or detrimental. This lesson is perfect for small groups to explore self-awareness.

Tier 2
3/12
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Lisa Gendreau

S

MA Social Worker, Counselor

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Conflict Resolution Quest

This lesson engages the student in a short, interactive session focused on developing social problem-solving and conflict resolution skills. Through a combination of experiential learning and game-based activities, the student will explore different scenarios and practice resolving conflicts. This lesson is important as it equips the student with essential life skills that can improve interpersonal relationships and reduce stress in social situations.

Tier 3
2/25
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Emily Wingate

S

MA Psychologist

Communicate & Conquer

This lesson is designed for a high school student with social anxiety to develop effective communication skills and strategies to overcome obstacles. Through a guided self-reflection activity and a personalized worksheet, the student will practice expressing themselves and identifying barriers to communication. This lesson is crucial for building confidence and fostering a supportive environment for the student to explore their thoughts and feelings, with a strong emphasis on real-life application.

Tier 3
2/25

Amanda Torres

E

CA Psychologist

I Am, I Can, I Will

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

Taming Test Jitters

This lesson is designed to help third-grade students manage anxiety related to MCAS testing. It focuses on providing students with practical strategies to cope with stress and build confidence, making the testing experience less daunting. The lesson is crucial as it equips students with emotional tools that can be applied in various stressful situations beyond testing.

Tier 1
4/10
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melissa.boyle

S

MA Counselor

What’s Your Motivation?

A 45-minute one-on-one session guiding an 8th grader to uncover their personal drives, set intrinsic motivation goals, and create a plan for positive change. This individual psychoeducation session helps students identify their ‘why,’ boosting self-awareness and empowering ongoing growth.

Tier 3
Monday
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Denisse Roberts

a

NC Counselor

Superhero Skills: Managing Anxiety for Third Graders

This three-session lesson is designed to help an anxious third grader develop effective coping skills, identify and overcome barriers, and improve communication and listening skills. Through engaging discussions and activities, the student will learn to manage anxiety and stress, empowering them with strategies to handle challenging situations. Each session is 15 minutes long, focusing on individual support for a student with undiagnosed anxiety.

Tier 3
3/12
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Kiley Horn

D

AZ Counselor

Me, Myself, and I

Students will engage in a one-on-one session to delve into personal interests and future aspirations, fostering self-discovery and planning skills. This lesson is important as it helps students gain self-awareness and develop a roadmap for their future, tailored to their unique interests and goals. Designed for a 9th-grade student, this session will last 30 minutes and is classified as Tier 3: Individual support.

Tier 3
3/25

Crystal Sullivan

h

NY Social Worker

Mindful Mornings & Reflective Afternoons

This lesson consists of a morning and afternoon check-in and check-out questionnaire designed for a 5th-grade student over three days, totaling six sessions. It focuses on helping the student develop mindfulness around personal boundaries, verbal respect towards peers, and self-contribution to the betterment of classmates and themselves. This lesson is important as it fosters self-awareness, empathy, and respectful communication, which are crucial life skills.

Tier 3
4/9
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Michael Aboulafia

S

MA Psychologist

Mastering My Emotions: A Personal Journey

This lesson is designed for a 3rd-grade student focusing on controlling emotions. It aims to provide personalized strategies to help the student recognize and manage their emotions effectively. This individual session will last 15 minutes and is crucial for developing emotional intelligence and self-regulation skills.

Tier 3
3/25
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Clarence "Tre" Horton

D

AZ Instructor

Motivation Mastery

This lesson aims to enhance students' understanding of motivation by exploring the concept of locus of control and its impact on motivation levels. Through a video and an engaging activity, students will learn how believing in their ability to control outcomes can boost their motivation. This lesson is important as it empowers students to take charge of their learning and personal growth, fostering a mindset that values effort and perseverance.

Tier 1
2/25
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Julie Reeder

a

NC Counselor

Calm Quest

A three-week Tier 3 social-emotional curriculum for a 3rd grader focused on building self-awareness and self-management skills to recognize and cope with school-related anxiety. Through individualized, weekly 30-minute sessions, the student will identify feelings, pinpoint personal triggers, and practice coping strategies in a safe, supportive environment.

Tier 3
Thursday
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Rebecca Silva

S

MA Social Worker, Special Education Teacher

Let's Talk!

This lesson is designed for a fourth-grade student with autism and ADHD to help them initiate conversations effectively. Over three 30-minute sessions, the student will engage in activities and games that focus on social pragmatic skills, supported by individual social work and speech and language strategies. This lesson is crucial for enhancing communication skills and building confidence in social interactions.

Tier 3
Tuesday

jdymek

Behavior Interventionist

Inner Confidence Quest

In this 30-minute one-on-one session, students practice strategies to boost self-confidence through reflective activities and goal-setting. This individualized lesson helps 11th graders identify strengths, reframe negative self-talk, and build a personal action plan for confidence growth.

Tier 3
Wednesday

Crystal Sullivan

h

NY Social Worker

Finding Calm in Chaos

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Zap Test Jitters

In this 15-minute lesson, 3rd graders learn simple, kid-friendly strategies to manage test anxiety—like mindful breathing and positive self-talk—to build confidence and focus. This classroom-wide session helps students feel calmer and more prepared for tests.

Tier 1
5/8
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Danielle Rollins

a

NC Counselor

Motivation Mastery: Unlocking Consistency in Your Drive

This engaging lesson for 6th to 8th graders focuses on understanding and maintaining consistent motivation. Students will explore the importance of motivation in achieving their goals, learn strategies to stay motivated, and apply these strategies in real-life scenarios. This lesson is crucial as it empowers students with the skills to persevere and succeed in various aspects of their lives.

Tier 1
3/24
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Marcus Virgil

a

NC Behavior Interventionist

Embrace Your Awesome

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

Tier 3
3/14

Sara Andrea Mendoza

E

CA Psychologist