Daily Living Skills

A small-group package teaching key daily-living skills—from laundry to meal prep—through hands-on stations. Students gain confidence performing tasks independently in 90-minute sessions. Perfect for Tier 2 support for 11th grade Special Ed learners, this toolkit helps bridge school and life.

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

This 5-day lesson plan guides 8th-grade students through the process of creating a personalized High School Transition Plan. Each day focuses on a different aspect of the transition, including self-discovery, study skills, time management, safety, and peer pressure. This lesson is crucial for empowering students to navigate the challenges of high school with confidence and resilience. Trauma-informed teaching strategies are integrated to ensure a supportive and emotionally safe learning environment.

This lesson engages 1st-grade students in a game-based learning activity to develop daily living skills. Through an interactive and fun adventure game, students will practice essential skills such as following instructions, teamwork, and problem-solving. This lesson is important as it helps young learners build confidence and independence in their daily routines.

This lesson introduces students to the concept of daily journaling with a focus on gratitude and personal growth. Students will learn how to express their thoughts and feelings through writing, which supports emotional health and self-awareness. By developing a habit of reflection, students can enhance their emotional intelligence and mindfulness.

This lesson focuses on teaching first graders essential daily life skills through engaging activities and a video. By using puppets and relatable scenarios, the video 'Habits of a Good Student for Children' introduces students to important habits such as punctuality, respect, and responsibility. The lesson is designed to help students with IEP goals develop independence in daily interactions, making it both educational and fun. This lesson is important as it fosters independence and social skills in young learners, which are crucial for their overall development and success in school.

This lesson helps 12th-grade students prepare for the transition to adulthood by exploring college applications, job interviews, and independent living skills. It aims to equip students with the knowledge and confidence to succeed after graduation. This lesson is important as it provides practical skills and insights that are crucial for students' future success and independence.

This lesson is designed for Grade 12 students to help them process the transition from high school to their next adventure, whether it's college or entering the workforce. Over two sessions, students will explore the range of emotions associated with change and develop strategies to manage these feelings. This lesson is crucial as it supports students in understanding and preparing for the significant life changes ahead, while also addressing social pragmatic skills as per their IEP goals.

This lesson invites students to engage in reflective journaling, focusing on their achievements and lessons learned over the past year. It encourages setting intentions for the coming year, fostering a mindset of growth and hope. This exercise helps students develop self-awareness and goal-setting skills, which are crucial for personal and academic growth.

This lesson introduces students to the practice of reflective journaling as a tool for personal growth. Students will learn how to use journaling to reflect on their goals and emotional experiences, fostering self-awareness and tracking personal development over time. This practice is important as it helps students develop critical self-reflection skills, which are essential for personal and academic success.

This lesson plan is designed to prepare grade 8 special education students for the transition to high school by exploring high school expectations and future experiences. Over two weeks, students will engage in a variety of learning strategies including Game-Based Learning, Project-Based Learning, Blended Learning, Collaborative Learning, Active Learning, and Experiential Learning. This approach will help students build confidence and understanding of what to expect in high school, fostering a smoother transition.

In this lesson, students will begin a 'Motivation Journal' to document their daily experiences and sources of motivation. This ongoing project encourages regular self-reflection and growth, helping students to identify what drives them and how they can harness their motivation to achieve personal goals. By starting this journal, students will develop self-awareness and the ability to reflect on their emotions and actions.

This lesson supports middle and high school students in recognizing their personal growth and achievements over the school year. Students will create journals to reflect on experiences, celebrate accomplishments, set future goals, and practice self-awareness. This one-session lesson equips learners with reflective skills that foster confidence and forward thinking.

A 12th grade special education workshop exploring various post-secondary options—college, vocational programs, and community resources. This Tier 1 classroom session equips students with knowledge and tools to plan their individualized transitions, fostering independence and confidence as they approach graduation. Audience: Grade 12; Sessions: 1; Duration: 70 minutes.

This series of lessons is designed to equip high-achieving 7th-grade students with essential skills for academic success. Each lesson focuses on a different aspect: time management, study skills, emotional intelligence, and grit. By mastering these skills, students will be better prepared to handle academic challenges and achieve their goals.

This 10-session individual lesson plan is designed for a 7th-grade boy, focusing on enhancing self-management, executive function, and attentional skills. Each 15-minute session will empower the student with practical strategies to gain better control over his thoughts and actions, improving his academic and personal life.

This lesson encourages students to develop resilience by maintaining a journal where they reflect on personal challenges and brainstorm strategies to overcome them. Journaling promotes self-awareness and strengthens problem-solving skills, which are essential for personal growth and emotional well-being. By engaging in this reflective practice, students will learn to navigate challenges more effectively and build a stronger sense of self.

A targeted individual lesson for an 8th grade student with ADHD/Anxiety/Autism focusing on mastering coping strategies for schedule changes, understanding the impact of big vs small changes, and practicing calm transitions at Minute Man High School. This 24-minute session builds flexibility and self-regulation skills critical for meeting IEP objectives.

This 3-session lesson is designed for a 25-year-old individual with ADHD, focusing on managing workload efficiently and prioritizing tasks. The lesson aims to equip the individual with practical strategies to enhance productivity and reduce overwhelm, using personalized approaches tailored to their unique needs.

This lesson focuses on preparing exceptional children for entering the workforce by enhancing their understanding of resume writing, cover letters, and financial literacy. Through experiential and game-based learning, students will engage in activities that simulate real-world scenarios, fostering skills necessary for employment. This lesson is crucial as it equips students with practical tools and confidence to navigate the job market effectively.

In this lesson, fifth graders will learn how to set meaningful personal goals and track their progress through journaling. They will engage in activities that help them craft action plans and reflect on their journey. This lesson is important as it encourages self-reflection, responsibility, and personal growth, helping students develop skills that are essential for lifelong learning.

Students in Grades 9 to 12 will engage in creating personal growth journals, focusing on self-discovery and goal setting. This activity uses mindful prompts to foster introspection and future planning, promoting self-awareness and long-term resilience.

This lesson uses journaling as a tool to help students reflect on their personal and academic growth over the school year. Through structured prompts and creative exercises, middle school students learn to express their thoughts and set goals for the future. Audience: Grades 6–8; 1 session; 45 minutes.

This lesson plan is designed for a small group of boys to enhance their self-management skills and motivate them academically. Over six weeks, students will engage in experiential and active learning activities that promote self-awareness, goal setting, and personal responsibility. This lesson is important as it helps students develop essential life skills that contribute to academic success and personal growth.

This lesson introduces students to the practice of mindful journaling, guiding them through prompts that encourage reflection on their thoughts and emotions. By engaging in this activity, students will develop greater self-awareness and emotional regulation skills, which are crucial for their personal growth and mental well-being.

This lesson focuses on therapeutic group activities designed to support 9th-grade students transitioning to independent living after high school. It aims to equip students with essential life skills, emotional resilience, and a sense of community, helping them navigate the challenges of independence. The session will last 30 minutes and is suitable for a classroom setting.

This lesson focuses on equipping high school students with essential time management skills to handle increased workloads. Students will learn to create effective schedules and balance academic and personal commitments. This lesson is crucial as it helps students manage their time efficiently, reducing stress and improving academic performance.

This lesson will guide 12th-grade students through the concept of work-life balance, emphasizing its importance and exploring strategies to maintain it. Through discussions and interactive activities, students will learn about the impact of stress and effective time management techniques. This lesson is crucial as it prepares students for future challenges in balancing personal and professional responsibilities, fostering lifelong skills for well-being and productivity.

An individualized self-care guide for a 7th grade student to plan daily wellness routines and monitor emotional health progress through short, focused sessions. This Tier 3, 10-minute plan provides personalized strategies and tools for building healthy habits and self-awareness.

This lesson guides students through a reflective journaling exercise focused on their experiences over the past year. By identifying key moments and personal growth, students can cultivate a deep sense of self-awareness and appreciation for their journey. This lesson is important as it encourages introspection, helping students to recognize their achievements and areas for growth, fostering a positive mindset and emotional intelligence.

This individualized Tier 3 support plan for a 7th grader with sensory or executive-function challenges tailors personal hygiene routines to their unique needs, helping them build independence and confidence in everyday self-care. Includes a custom hygiene plan, strategies slide deck, sensory-friendly mapping worksheet, reflective journaling, and an independence tracker rubric over a 25-minute session.

A personalized journey into gratitude journaling, helping students track and reflect on positive aspects of their lives. This lesson is important as it encourages mindfulness and positivity, fostering emotional well-being and resilience among 11th-grade students. The session is designed for individual support, lasting 30 minutes.

This 5-session series for 6th graders focuses on essential life skills, empowering students to navigate everyday challenges with confidence. Each 30-minute session will cover a different skill, such as communication, time management, problem-solving, teamwork, and emotional regulation, providing students with practical tools for personal and academic success.

In this lesson, students will create 'Adventure Mindset Journals' to reflect on challenges they have faced or anticipate. This activity encourages positive thinking and personal growth by helping students recognize their resilience and adaptability. By engaging in this reflective exercise, students will learn to view challenges as opportunities for growth, fostering a mindset that supports their emotional and mental well-being.

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

This personalized lesson is designed to help an individual high school student who struggles with making choices in the morning. Through a one-on-one discussion, personalized activity, and a mindfulness video, the student will learn strategies to effectively plan their morning routine. This lesson is important as it empowers the student to start their day positively, reducing stress and improving readiness for school.

This series of lessons is designed to teach self-regulation skills to 4th graders, particularly those with ADHD. Through a sequence of engaging and interactive activities, students will learn to recognize emotions, improve focus, manage impulsivity, and apply self-regulation strategies in daily life. This series is important as it provides a comprehensive approach to developing essential skills that enhance learning and personal growth.

This lesson focuses on helping students understand the importance of discipline in daily tasks and routines to improve their quality of life. Through discussion, a collaborative activity, and a video, students will explore how establishing routines can positively impact their mental and physical well-being. This lesson is crucial as it equips students with practical strategies to manage their time and responsibilities effectively, fostering a sense of control and reducing stress.

Equip students with essential decision-making skills to navigate daily challenges and future plans. Tailored to nurture critical thinking.

This 10-minute individual session for 3rd graders introduces a daily journal routine to set and reflect on short- and long-term goals. Students learn to plan their daily steps, build consistent habits, and review progress each day—a practice that builds lifelong planning skills and self-reflection.

This lesson focuses on developing time management skills through the use of various tools. Students will learn to identify and apply time management strategies using planners, digital calendars, and to-do lists. This lesson is important as it equips students with essential skills to manage their time effectively, leading to improved academic performance and personal growth.

This lesson will guide 12th-grade students in mastering time management skills by introducing strategies for setting goals, prioritizing tasks, and using tools to track progress. These skills are crucial for their transition to college or the workforce, helping them manage their responsibilities efficiently and reduce stress.

In this lesson, students will develop a personalized success plan to aid their transition from Middle School to High School. This lesson is crucial as it empowers students to set goals, identify potential challenges, and strategize solutions, fostering a sense of preparedness and confidence for their upcoming educational journey.

This one-on-one session guides an 8th grade student through a personalized weekly journal to set goals, reflect on progress, and align actions for responsible decision-making. Building accountability and self-awareness, this individualized 15-minute routine fosters goal-action alignment and supports social-emotional growth.

This lesson helps middle school students prepare for high school by introducing them to key concepts such as GPA calculation, time management, and study skills. Through interactive discussions and practical exercises, students will gain confidence in transitioning to high school. This lesson is important as it equips students with essential skills and knowledge to navigate the challenges of high school successfully.

This lesson helps middle school students prepare for high school by introducing them to key concepts such as GPA calculation, time management, and study skills. Through interactive discussions and practical exercises, students will gain confidence in transitioning to high school. This lesson is important as it equips students with essential skills and knowledge to navigate the challenges of high school successfully.

A targeted small-group workshop on personal care routines, fostering self-esteem and healthy habits for 4th graders. This Tier 2 session spans 40 minutes and equips students with practical daily living skills through engaging activities and visual supports.

This lesson helps middle school students prepare for the transition to high school through a project-based activity. Students will explore high school expectations, social dynamics, and academic challenges, creating a project that reflects their understanding and readiness. This lesson is important as it equips students with the knowledge and confidence needed to navigate the new environment of high school, addressing potential anxieties and fostering a sense of preparedness.

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

This lesson series introduces 5th graders to ADHD and strategies for managing impulsivity. Through experiential, game-based, and cooperative learning, students will engage in activities that help them understand ADHD and develop skills to manage impulsive behaviors. This series is crucial for fostering empathy and equipping students with practical skills to improve their social and academic interactions.

In this two-session mini-unit, 5th grade learning support students will learn to read, interpret, and advocate for their Individualized Education Program (IEP) as they transition to middle school. These lessons build confidence and skills for self-advocacy in just 30-minute sessions.

This lesson introduces 10th grade students to essential self-care strategies, including setting boundaries, time management, and relaxation techniques. These skills are crucial for maintaining mental health and preparing students for the demands of adult life. By understanding and practicing these strategies, students can enhance their well-being and academic performance.

In this lesson, students will explore the concept of empathy by maintaining a journal to reflect on their daily interactions and experiences. They will learn to identify moments of empathy and understand its impact on their relationships. This lesson is important as it helps students develop emotional intelligence and fosters a positive self-image, which are crucial for lifelong learning and responsible citizenship.

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

This lesson focuses on developing time management skills through interactive and engaging activities. Students will participate in a time management challenge that encourages them to prioritize tasks and manage their time effectively. This lesson is important as it equips students with essential skills for academic success and personal growth, helping them to become more organized and efficient in their daily lives.

A hands-on three-day curriculum designed to empower 4th grade students to build essential life skills over 30-minute sessions, including daily routines, decision-making, and emotional awareness. Perfect for Tier 3 individual support.

A personalized, 20-minute journal-based program designed for an 11th grader to reflect on past choices, identify decision patterns, and set concrete goals for future responsible decisions. This Tier 3 individual support lesson fosters self-awareness, self-management, and responsible decision-making through structured reflection and coaching.

Aimed at high school students, this workshop supports their transition into new phases of life, whether it's moving to the next grade or preparing for life after graduation. Through discussions and strategic planning activities, students analyze their goals and develop actionable steps to navigate change successfully. The lesson encourages self-discovery and resilience and empowers students to approach upcoming transitions with confidence.

This lesson helps students explore strategies for coping with change and uncertainty through storytelling, discussions, and personal reflection activities. Understanding how to manage change is crucial for students as they transition into adulthood, helping them build resilience and adaptability in various life situations.

This lesson is designed for students who have been suspended for breaking school rules, focusing on enhancing their decision-making skills. Through realistic examples and engaging activities, students will learn to evaluate situations and make informed choices. This 30-minute session aims to empower students with the tools to navigate life's challenges more effectively.

An 8-session group program designed for 9th graders to strengthen executive functioning skills—organization, time management, goal setting, and self-regulation. Tier 2 small-group supports, 30 minutes each, with interactive activities, discussions, and games to build real-life strategies.

Focuses on providing support strategies for students facing behavioral challenges in a high school setting. This resource equips educators with the tools to create positive behavioral change through evidence-based practices.

This scope and sequence outlines a 10-day cycle, 5 days a week SEL semester for 9th graders, focusing on adjusting to high school and rotations through the CASEL competencies. It ensures engaging biweekly project integration to promote real-life application and social-emotional growth.

In this lesson, students will explore the significance of routines in managing time and responsibilities. They will engage in a project to create their own daily routine chart and reflect on its impact over a week. This lesson is important as it helps students develop time management skills and understand how structured routines can enhance productivity and reduce stress.

This lesson helps 7th-grade students navigate change and transition by introducing strategies like goal setting and journaling. Through role-playing activities, students will prepare to handle real-life changes effectively. This lesson is important as it equips students with essential life skills to manage transitions, fostering resilience and adaptability.

A 5-session series designed for 4th and 5th graders with IEPs to learn and practice coping skills, fostering emotional regulation and independent use in daily life. Each 30-minute group session integrates discussion, activities, games, and worksheets to build confidence and resilience.

This lesson consists of a morning and afternoon check-in and check-out questionnaire designed for a 5th-grade student over three days, totaling six sessions. It focuses on helping the student develop mindfulness around personal boundaries, verbal respect towards peers, and self-contribution to the betterment of classmates and themselves. This lesson is important as it fosters self-awareness, empathy, and respectful communication, which are crucial life skills.

This lesson focuses on teaching an 8th-grade female student self-regulation skills through a combination of personal reflection, individualized worksheet activities, and a personalized coping skills menu. By engaging in self-directed learning, the student will explore different coping strategies and practice self-regulation in a supportive environment. This lesson is important as it empowers the student to manage her emotions and behaviors effectively, which is crucial for her academic and personal success.

In this single-session lesson, students in grades 6-12 engage in daily journaling exercises to cultivate gratitude and track personal growth as they transition into summer break. By reflecting on positive experiences and setting intentions, students build self-awareness and foster a resilient, optimistic mindset.

This lesson focuses on teaching 5th graders essential self-management skills over 30 sessions, each lasting 10 minutes. It's important as it empowers students to regulate their emotions, set goals, and manage their time effectively, fostering independence and responsibility.

In this one-session, 30-minute Tier 3 individual support lesson, 9th-grade students will learn to accurately record and monitor their pain levels using a structured spreadsheet. This tool empowers students to communicate their needs effectively to staff and make informed decisions about pain management.

In this rapid-fire lesson, 10th-grade students will be introduced to essential life skills, such as time management and decision-making. This lesson is designed to be quick yet impactful, providing students with valuable tools they can use in everyday life. The session will involve a brief activity and a group discussion to reinforce the concepts learned.

This 5-session lesson series focuses on developing executive function skills for 8th graders, providing personalized strategies to enhance planning, organization, and self-regulation. These skills are crucial for academic success and personal growth, empowering students to manage their tasks and emotions effectively.

Help an individual student develop a journaling practice that combines art and writing for self-reflection and relaxation. This lesson is important as it encourages personal growth, emotional expression, and stress relief through creative means, tailored for a 10th-grade student in a 30-minute session.

This 6-session lesson is designed for an 11th grader to enhance executive function skills, focusing on improving working memory and reading comprehension. These skills are crucial for academic success and everyday problem-solving, empowering students to manage tasks more effectively and improve their learning outcomes. Each session is 45 minutes long and includes a variety of engaging activities and discussions to reinforce learning.