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Online Rapport Building

Online Rapport Building

Explore free resources designed to help educators, students, and parents master the art of building authentic connections in virtual counseling settings. Learn proven techniques for fostering trust, empathy, and engagement online through interactive lessons, practical activities, and real-world scenarios. Gain unique insights into digital communication and ethical considerations to enhance meaningful rapport in every online conversation.

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Community Resources

Community Resources

Counselor Bingo

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Healing Through Play

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Counselor Bingo

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Counselor Connection

In this engaging 30-minute lesson, 3rd–5th grade students will get to know their school counselor, understand the counselor’s role, and build comfort for future support. This Tier 1 classroom lesson includes interactive activities and games to establish a trusting relationship and introduce essential counseling services.

Tier 1
5/13
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Kasi Trent-Ashley

q

TX Counselor

Meet the Counselor

In this lesson, students will be introduced to the role of a school counselor. They will participate in an interactive game and discussion to understand how a counselor helps students. This lesson aims to make students comfortable with the counselor and know who to approach when they need help.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Counselor Meet and Greet Bingo

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

CBT for Kids: Thoughts, Feelings, and Behaviors

This lesson is designed for 1st to 3rd grade students with special needs and behavior challenges. The objective is to engage students in a fun, collaborative, and hands-on activity that helps them understand the connection between helpful and unhelpful thoughts and their feelings and behaviors using cognitive behavioral therapy (CBT) principles. The lesson is designed to be completed in 15 minutes.

Tier 2
2/25
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Kristen LaRosa

D

AZ Counselor

Meet Your School Counselor

In this 30-minute lesson, first graders will meet their school counselor through a fun and interactive presentation. They will learn the role of the counselor and how they can assist them throughout the school year. This lesson encourages young students to approach their counselor whenever they need help or guidance.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Calm and Confident

This lesson aims to introduce second graders to Cognitive Behavioral Therapy (CBT) techniques to help them manage anxiety. Through a combination of game-based learning, experiential activities, and discussion, students will learn to identify anxious thoughts and practice calming strategies. This lesson is important as it equips young students with tools to manage their emotions, promoting emotional well-being and resilience.

Tier 1
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Worry Warriors

A 30-minute Tier 1 lesson for kindergarteners to recognize sudden anxious thoughts and learn simple calming strategies. This interactive session helps young learners build self-awareness and coping skills through stories, activities, and games.

Tier 1
Monday
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Siobhan Shaw

S

MA Psychologist

Mind Detective

In this single 30-minute Tier 3 session, a 4th grade student will learn to identify common cognitive distortions and reflect on their own thoughts to improve emotional regulation. This lesson helps the student recognize and challenge unhelpful thinking patterns, building self-awareness and coping skills.

Tier 3
5/14

Ashley Angel

E

CA Counselor

Meet the Counselor: Exploring Feelings and Emotions

Students will meet the school counselor and learn about different feelings and emotions through storytelling and drawing. This lesson helps young students understand and express their emotions effectively, which is crucial for their social-emotional development.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

Meet Your School Counselor: A Friendly Introduction

Students will get to know the school counselor, understand their role, and learn how they can help. The session includes a fun ice-breaker game and a Q&A segment. This lesson is important because it builds a positive relationship between students and the counselor, making them more likely to seek help when needed.

Tier 1
2/25

Kim Coffman

q

TX Counselor

Meet Your School Counselor

Students will get to know their school counselor through an interactive Q&A session. This lesson is crucial as it helps students understand the supportive role of the school counselor and encourages them to seek help when needed.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

Meet Your School Counselor

Students will get to know the role of the school counselor, how they can help, and how to approach them for support. This lesson promotes social-emotional learning, helping students feel comfortable and supported in their school environment.

Tier 1
2/25
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Ashley Bennett

q

TX Counselor

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
Monday
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Heta Dalal

e

NJ Social Worker

Can You Spot a Bully?

In this 35-min whole-class role-play, 4th graders explore online interactions to distinguish friendly chats from cyberbullying and develop safe-response strategies. This Tier 1 lesson strengthens students' digital wellness and critical thinking, empowering them to stay safe online.

Tier 1
Yesterday
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Terri Eckes

h

NY General Education Teacher

Meet the Counselor Adventure

In this lesson, students will go on a fun scavenger hunt around the classroom to find clues that introduce them to the school counselor and their role. This interactive activity helps make the introduction memorable and engaging for young students.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Calm Down, Power Up!

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

Tier 1
4/6

Kimberly Clark

E

CA Psychologist

Turning Frowns Upside Down: Building Positive Peer Connections

This two-session lesson is designed for a 1st-grade female student to help her challenge negative thinking patterns related to peer relationships using Cognitive Behavioral Therapy (CBT) techniques. Over two 50-minute sessions, the student will engage in activities, games, and discussions to foster positive social interactions and build confidence in her ability to form and maintain friendships.

Tier 3
3/11

Suani Lopez

E

CA Social Worker

Therapy Introduction for Kids

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

Tier 1
3/21

Ryan Holt Ph.D.

E

CA Psychologist

Circle of Calm

A 60-minute individual counseling session for a 6th grader focused on self-regulation through guided relaxation and visualization. In this Tier 3 intervention, the student will learn to use a personalized Calm Circle diagram to calm their mind and body, promoting emotional awareness and coping skills.

Tier 3
5/14

Alyssa

i

OH Counselor, Social Worker

Want to Feel Calmer?

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

Tier 3
5/14
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Kayley Bulin

v

WI Counselor

Counselor's Toolbox: Skills for Success

This lesson introduces 5th-grade students to essential skills and tools used by school counselors, focusing on problem-solving and effective communication. These skills are crucial for students' personal and academic success, helping them navigate challenges and build strong relationships.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Emotional Resilience Game

Engage students in grades 3–8 in a fun, interactive game designed to build emotional resilience by navigating social and academic hurdles. This lesson helps students practice problem-solving and emotional regulation techniques in a supportive, simulated environment.

Tier 1
5/12
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Angelina Newbury

m

RI General Education Teacher

Who is Your School Superhero? Discovering the Role of a School Counselor

In this engaging 1st-grade lesson, students will explore the important role of a school counselor, understanding how they help and support students in various ways. This lesson is crucial as it helps young learners recognize the resources available to them and encourages them to seek help when needed. The session will be 30 minutes long and includes a variety of interactive components to keep students engaged and informed.

Tier 1
3/31
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Daniella Morganelli

S

MA Counselor

Emotion Regulation Adventure

This lesson introduces 3rd-grade students to the concept of emotion regulation using Dialectical Behavior Therapy (DBT) techniques. Through a fun and interactive game, students will learn to identify and manage their emotions effectively. The lesson also includes a short video to reinforce the concepts. This lesson is important as it equips students with essential skills to handle their emotions, promoting mental well-being and positive interactions with peers.

Tier 1
2/25
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Christina Wong

S

MA Counselor

Counselor's Toolbox

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

Tier 1
2/25
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Erika Morris

q

TX Counselor

The Magic Triangle of Thoughts

In this lesson, 3rd-grade students will explore the concept of the cognitive triangle, understanding how thoughts, feelings, and behaviors are interconnected. This lesson is crucial for helping students recognize and change unhelpful thoughts into helpful ones, promoting emotional well-being and positive behavior. It is designed as a Tier 3 individual support session lasting 30 minutes.

Tier 3
4/14
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egorton

S

MA Social Worker

Mood Mission: Zone In!

In this 45-minute Tier 1 lesson, a school counselor introduces 6th graders to the Zones of Regulation framework to help them identify and manage their emotions. Students will learn to recognize different emotional zones, practice strategies to regulate their feelings, and reflect on how to apply these tools in real-life situations.

Tier 1
Monday
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Andrew Argueta

E

CA Counselor

Feeling Flashcards

In this 30-minute Tier 1 session, school counselors will facilitate a digital flashcard quiz game to help students identify and practice matching feelings, thoughts, and behaviors within Cognitive Behavioral Therapy scenarios. This interactive activity builds emotional literacy and reinforces CBT concepts through fun, engaging gameplay.

Tier 1
5/16

Tiffani

E

CA Counselor

Body Signal Detectives

In this two-session, 20-minute individual counseling series, the 2nd-grade student will become a “detective” of their own body, learning to recognize at least two physical responses tied to dysregulated feelings (anxiety, frustration, anger). This builds emotional awareness and self-regulation skills crucial for classroom success.

Tier 3
5/12
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Lindsey Jordan

Instructor

? Feeling Calm?

A personalized plan to help your 1st grader recognize triggers and practice calming strategies one-on-one, fostering self-regulation. This Tier 3, 20-minute individual session equips the student with self-awareness tools.

Tier 3
Yesterday
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Bonnie Gil

E

CA Psychologist

Meet Your Counselor

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

Tier 1
2/25
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Andrea Asbun Handal

q

TX Counselor

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
4/7

Kimberly Clark

E

CA Psychologist

Counselor Storytime: Understanding Emotions

This lesson aims to help young students understand and express their emotions through storytelling. The counselor will read a book about emotions, followed by a guided discussion and a drawing activity. This helps students in developing emotional intelligence and communication skills.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

The School Counselor's Day

In this lesson, students will explore the typical day of an elementary school counselor, focusing on their roles and responsibilities. They will learn how counselors support students academically, socially, and emotionally. This lesson is important as it helps students understand the support system available to them and encourages them to seek help when needed.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Superhero Skills: Managing Anxiety for Third Graders

This three-session lesson is designed to help an anxious third grader develop effective coping skills, identify and overcome barriers, and improve communication and listening skills. Through engaging discussions and activities, the student will learn to manage anxiety and stress, empowering them with strategies to handle challenging situations. Each session is 15 minutes long, focusing on individual support for a student with undiagnosed anxiety.

Tier 3
3/12
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Kiley Horn

D

AZ Counselor

Mind Detective

In this 30-minute individual Tier 3 session, a third-grade boy with autism will learn how to identify and manage his thoughts in order to influence his behaviors positively. This CBT-based lesson helps him become a “mind detective,” spotting unhelpful thoughts and replacing them with helpful ones to reduce frustration and increase self-control.

Tier 3
5/16
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Melyssa Sweet

t

VT Psychologist

Playful Pathways

This series of play therapy lessons is designed for second-grade students to explore emotions, build social skills, and enhance self-awareness through play. Each session incorporates experiential learning, trauma-informed teaching, and collaborative learning strategies to create a safe and engaging environment. These lessons are crucial for fostering emotional resilience and promoting positive interactions among students. Trauma-informed practices are integrated to ensure a supportive and healing environment, focusing on safety, trust, and empowerment.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Emotion Thermometer

In this 15-minute individualized Tier 3 session, the student will learn to gauge and regulate their emotions using a personalized visual thermometer tool. This lesson is crucial for building self-awareness and coping strategies, helping a 3rd-grade learner identify intensity levels of feelings and apply calming techniques.

Tier 3
Tuesday
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Kylie Taniguchi

k

OR Counselor

Can You Stay Calm?

In this 25-minute one-on-one Tier 3 session for a 2nd grade student, we'll help the student identify personal triggers, explore self-calming strategies, and create a customized calm-down plan through guided reflection and drawing prompts. This individualized support builds self-awareness and emotional regulation.

Tier 3
5/9
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Kylie Taniguchi

k

OR Counselor

Emotional Regulation Adventure

This lesson aims to help 3rd graders understand and practice emotional regulation through a combination of video, game-based learning, and discussion. By engaging in these activities, students will learn strategies to manage their emotions effectively, which is crucial for their social and emotional development.

Tier 1
2/25
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Lerona Dickson

D

AZ Counselor

Trust Builders

This lesson is designed to help three fourth-grade students get to know each other better and build trust through engaging activities. By participating in a game-based learning activity and completing a worksheet, students will develop social skills and foster a sense of community. This lesson is important as it lays the foundation for a supportive and collaborative classroom environment, which is essential for effective learning.

Tier 2
2/25
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Sophia Perlmutter

h

NY Social Worker

Help Me, Please

A one-session, 30-minute teletherapy lesson designed for a third grade autistic student with limited vocabulary. Students will engage with a simple, visual social story to practice asking for help in real-life situations. This targeted, Tier 3 intervention uses interactive digital slides and picture-based activities to build communicative confidence.

Tier 3
Yesterday

Jennifer

f

NM Social Worker

Thought Detectives

In this 4-session small group lesson, 6th and 8th grade special education students will learn to identify and challenge negative thoughts using fun detective-themed CBT techniques. Students will develop skills to replace negative self-talk with balanced thoughts, boosting resilience and emotional well-being. Sessions are 30 minutes each, ideal for learners with autism and depression.

Tier 2
5/15
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R Silva

S

MA Social Worker, Special Education Teacher

Mind Games: Unmasking Thoughts

In this engaging lesson, high school students in a therapeutic classroom will explore various cognitive distortions and learn techniques to challenge and reframe unhelpful thoughts. This lesson is crucial for fostering self-awareness and emotional regulation, empowering students to make informed choices about their moods and behaviors. The session will last 35 minutes and is designed as a Tier 2 group lesson.

Tier 2
4/2
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Kimberly MacDonald

S

MA Counselor, Social Worker

CBT Triangle and Brain Connection

This lesson introduces 4th-grade students to the CBT triangle, which connects thoughts, feelings, and behaviors, and its relationship with brain function. Through engaging activities, students will learn how their thoughts can influence their emotions and actions. This lesson is important as it empowers students with self-awareness and emotional regulation skills, fostering resilience and mental well-being.

Tier 1
2/25
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James Kelliher

t

VT Counselor

Feelings Detective Triangle

In this 30-minute one-on-one session, a first grader will become a feelings detective by exploring the CBT triangle—thoughts, feelings, and actions—through simple scenarios. This lesson builds emotional awareness and self-regulation skills essential for everyday school and social success.

Tier 3
5/16

Kaytlin

j

OK Counselor, Social Worker

Self-Control Superheroes

In this interactive lesson, students transform into superheroes to conquer challenges that test their self-control. Through fun games, role-playing scenarios, a story time session, an art activity, and videos, they learn techniques to manage impulses. This lesson is important as it helps students develop essential self-regulation skills, which are crucial for their social and academic success.

Tier 1
2/25
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Victoria Wallace

a

NC Counselor

The Cooperation Challenge

This lesson uses a game-based approach to help students understand the importance of cooperation and openness to treatment. Through interactive activities, students will explore scenarios that require teamwork and problem-solving, fostering a supportive environment for addressing resistance. This lesson is crucial for building social-emotional skills and promoting positive behavior changes in students with Oppositional Defiant Disorder.

Tier 1
2/25

Kathleen Anne Cerdena

E

CA Counselor

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Can You Crack the Empathy Code?

In this 45-minute Tier 1 game-based lesson for 5th graders, students collaborate to solve a series of math puzzles while practicing empathetic listening and perspective-taking. Through the Empathy Code Mystery, students build classroom cohesion and essential SEL skills as they support and learn from each other.

Tier 1
Monday
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Solal Stern

q

TX General Education Teacher

Meet Your Counselor: An Introduction

This lesson helps students get to know their school counselor in a fun, interactive way. Establishing a connection with the counselor can create a stronger support system for students and provide them with a familiar face to turn to for help.

Tier 1
2/25
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Amy Hill

q

TX Counselor

Feelings and Superpowers: Building Self-Esteem and Emotional Control

This 5-session lesson is designed for a third-grade girl on an IEP for a learning disability and ADHD. The goal is to increase her self-esteem and help her learn to discuss her feelings and gain emotional control. Through engaging activities, discussions, and games, Claira will work towards engaging in conversations about her feelings 50% of the time across 3 consecutive sessions. This lesson is crucial for her personal development and emotional well-being.

Tier 3
3/4
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Kelly Emmett

S

MA Counselor

Calm and Connect

A 4-session, 15-minute individual support program for a 2nd grader with trauma-related behaviors, focusing on building trust, emotional awareness, and coping skills. Through short, engaging activities like breathing exercises, emotion identification, and role-play, this series helps the student feel safe, understood, and empowered to manage anxiety and emotional outbursts.

Tier 3
5/12
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Robbin Johnson-Perez

E

CA School Administrator

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Meet Your School Counselor

Students will meet their school counselor and learn about their role through a fun and interactive session. This lesson helps students understand how the counselor can support them and builds a sense of trust and familiarity.

Tier 1
2/25

Kim Coffman

q

TX Counselor

Can You Catch Anxiety?

In this detective-themed individual counseling session, a 5th grade student will track anxious thoughts like clues and learn strategies to ‘catch’ and challenge them. This 45-minute Tier 3 activity helps build coping skills and self-awareness in a personalized, engaging format.

Tier 3
Tuesday

Theresa

I

FL Counselor, Social Worker

Anger Art Adventure

In this one-on-one, 30-minute session, a 3rd grade student who resists therapy will explore anger management through engaging games and drawing activities. By connecting emotions to art, this lesson helps him identify triggers and practice calming strategies in a fun, hands-on way.

Tier 3
Tuesday
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Ashley

O

IN Social Worker

Case Builder

In this Tier 2 group lesson, 10th grade counseling students collaborate to create a fictional client case from scratch and then draft a complete SOAP note. This fun, hands-on game strengthens clinical documentation skills and encourages creativity within a structured format. Audiences: 10th Grade Counseling Group, 1 session of 40 minutes.

Tier 2
5/13

Morgan

J

GA Nurse

Understanding and Coping with Trauma

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

Meet Your Friendly School Counselor

In this lesson, students will be introduced to the school counselor and learn about the role they play in the school community. This will include a fun coloring activity and an interactive discussion on how the counselor can help them. Understanding the role of the school counselor is crucial for young students as it fosters trust and helps them know where to turn for support.

Tier 1
2/25

Kim Coffman

q

TX Counselor

Coping Skills Carnival

In this engaging 45-minute session for 4th graders, students will rotate through various stations to learn and practice different coping skills. This lesson is crucial for helping students manage stress and emotions, fostering resilience and emotional intelligence.

Tier 1
4/16
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Mayra Mendoza Saenz

q

TX Counselor

Emotion Regulation Adventure

This lesson helps third graders learn to self-regulate their emotions through engaging activities and discussions. By using blended and game-based learning strategies, students will explore different emotions and how to manage them effectively. This lesson is important as it equips students with essential skills for emotional intelligence, fostering a positive classroom environment and personal well-being.

Tier 1
2/25

Meighan Allison

S

MA General Education Teacher

Counselor Helpers!

In this lesson, students will learn what a counselor does through a fun and interactive activity. They will understand the role of a school counselor and how counselors help students. This lesson is essential because it introduces young students to a supportive figure within the school system, helping them know who to turn to for support.

Tier 1
2/25
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Ashley Bennett

q

TX Counselor

Introduction to CBT: Understanding Thoughts and Feelings

This lesson serves as an introduction to Cognitive Behavioral Therapy (CBT) for middle school students. It aims to help students understand the connection between thoughts, feelings, and behaviors. Through discussion, group activities, and a CBT exercise, students will learn how to identify and challenge negative thoughts. This foundational lesson is important as it equips students with basic CBT skills that can be built upon in future sessions.

Tier 1
2/25
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Jessica Handley

p

TN Instructor

Emotion Superpower

In this Tier 3 30-minute session, a 3rd grader will discover how noticing and naming their emotions becomes a superpower for self-regulation. Through personalized coping strategies and reflective activities, the student will build their own ‘superpower plan’ to manage feelings independently.

Tier 3
5/13
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Kylie Taniguchi

k

OR Counselor

How Do We Feel Today?

A playful group session designed for first graders to identify, express, and share their emotions through drawing, photo cards, and show-and-tell. This 30-minute Tier 1 classroom counseling lesson builds empathy, trust, and self-awareness.

Tier 1
Monday

Deana

h

NY Counselor

Circle of Trust and Team Building

This lesson engages students in trust-building games to foster cooperation, listening, and trust. These activities are designed to enhance teamwork skills and create a bonded classroom community, which is essential for a supportive learning environment.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

Boost Your Courage

In this 30-minute group therapy activity for 7th graders, students will explore self-esteem by identifying personal strengths, sharing positive feedback, and building a supportive classroom community. This lesson fosters emotional well-being, communication skills, and confidence, helping students feel empowered and connected to peers.

Tier 2
5/13
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ebliss

S

MA Social Worker

Mastering My Emotions: A 3rd Grader's Guide to Staying Cool

This 4-session lesson is designed for 3rd graders to help them understand and manage their emotions effectively. Through engaging activities and videos, students will learn strategies to identify, express, and regulate their emotions, fostering emotional intelligence and resilience. Each session lasts 30 minutes and is crafted to be interactive and relatable to their everyday experiences.

Tier 1
3/13
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Dan Wagner

T

MD Instructor

Counselor Quest: Understanding Our School Counselor

This lesson introduces students to the role of a school counselor through interactive activities and multimedia. Students will learn about the various ways a counselor can support them, including emotional support, academic guidance, and conflict resolution. Understanding the role of a school counselor is crucial for students to feel comfortable seeking help and support when needed, fostering a safe and supportive school environment.

Tier 1
2/25
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Jennifer Gosnell

a

NC Counselor

How Do I Feel?

A guided 25-minute session for 2nd graders to identify and articulate their current emotions using visual cues and interactive play, boosting emotional literacy and self-awareness via CASEL Self-Awareness Tier 1 classroom strategies.

Tier 1
Tuesday
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Dan Wagner

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MD Instructor

Anger Busters

In this 30-minute, one-on-one session tailored for a 9-year-old boy, we’ll turn anger and impulse control into a fun quest! Through engaging games, interactive activities, and real-life scenarios, the student will learn to recognize anger triggers, practice calming strategies, and choose positive reactions with siblings. This Tier 3 session is designed to be anything but boring, empowering him to become an Anger Buster hero in his own life.

Tier 3
Tuesday
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Ashley

O

IN Social Worker

All About Me Poster

In this lesson, the school counselor will introduce themselves to the students using a large poster that highlights different aspects about themselves. The students will then create their own mini posters to share with the counselor and classmates. This lesson helps build a positive relationship between the counselor and the students, fostering a sense of community and trust.

Tier 1
2/25
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Cynthia Espino

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TX Counselor

Color Calm?

In this Tier 3 individual lesson, a 4th grader will learn how colors relate to emotions and use coloring as a grounding tool to shift moods from anxious or upset to calm and centered. This 30-minute session helps students recognize mood-to-color connections and practice self-soothing techniques through art.

Tier 3
5/13
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Gwen McIlhargy

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PA Social Worker

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Regulation and Consequences Adventure

This lesson engages 9-year-olds in understanding behavior regulation and the importance of consequences through interactive activities. By using a combination of video, worksheet, and a game-based activity, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering self-awareness and emotional intelligence, helping students to navigate social interactions and personal challenges with greater ease.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Trust Builders

This one-session, 30-minute individual lesson helps an outgoing 1st grader understand why lying and stealing erode trust and how honesty and respect build healthy relationships. Through reading, discussion, activity, and game, the student will internalize positive values and practice real-life scenarios.

Tier 3
Tuesday
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Samantha Miranda

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NJ Social Worker

Internet Safety 101: Staying Safe Online

This lesson introduces Grade 3 students to the basics of internet safety, focusing on the importance of protecting personal information online. Through interactive activities, students will learn how to navigate the digital world safely. This lesson is crucial as it equips young learners with the knowledge and skills to protect themselves in an increasingly digital world, fostering responsible and safe online behavior.

Tier 1
2/25
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Karen Sherman

S

MA Counselor

Finding Your Calm

In this 45-minute, one-on-one session, the student will learn to recognize their emotions and practice personalized strategies to regulate them. This Tier 3 lesson empowers a 3rd grader to build a “Calm Toolbox” they can use anytime they feel upset or overwhelmed.

Tier 3
5/8
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Michelle Vasquez

E

CA Counselor

Mind Over Mood

This lesson introduces 6th graders to the basics of the Cognitive Behavioral Therapy (CBT) framework, focusing on understanding thoughts, feelings, and behaviors. This foundational knowledge is crucial for developing emotional intelligence and resilience, helping students manage their emotions and reactions in everyday situations. The lesson is designed for a single 15-minute session and includes engaging activities and a game to reinforce learning.

Tier 1
5/7
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Thomas Nikiper

S

MA Counselor

Meet Your School Counselor!

In this lesson, students will meet their school counselor, learn about their role, and understand how they can help. This lesson is crucial as it fosters trust and comfort with the counselor, ensuring students know where to seek help for various issues.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Emotion Control Lab

A 30-minute one-on-one lesson for 6th graders focused on developing strategies to recognize, understand, and regulate emotions. This Tier 3 session provides personalized support and tools to help students gain confidence in managing their feelings in real-time.

Tier 3
5/13
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Amanda Nickles

E

CA Social Worker

Meet Your School Counselor

This lesson introduces students to their school counselor, helping them understand the counselor's role and how they can help. The session includes an introduction, a discussion about the counselor, fun facts, and a Q&A segment. This lesson is important as it helps to build a rapport between students and the counselor, making them feel comfortable seeking guidance and support.

Tier 1
2/25
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Mariana Portillo

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TX Counselor

Inner Coach

This lesson guides a 12th-grade student through developing a supportive inner dialogue by identifying self-critical thoughts and practice countering them with a positive inner coach. Individual Tier 3 counseling-focused lesson; 1 session, 35 minutes.

Tier 3
5/14
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Alicia Musso

S

MA Counselor

Emotions and Report Cards

This lesson helps students prepare for the emotional impact of receiving their report cards. By using trauma-informed teaching and restorative practices, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering emotional resilience and promoting a healthy response to academic feedback.

Tier 1
2/25
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Joleen Shillingford

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NY Counselor

Flip the Script

A one-on-one plan that helps students reframe negative self-talk and replace it with positive affirmations during challenging moments. This lesson is important because it empowers a 5th grader to manage emotional setbacks and build self-confidence through reframing techniques. Audience: 5th Grade Student; Sessions: 1; Duration: 15 minutes.

Tier 3
Yesterday

Tori Sauerbier

u

WA Counselor

Facing Fears

This lesson helps individual students understand and confront their fears through cognitive-behavioral strategies. It is crucial for building confidence and resilience, specifically designed for a 10th-grade student. The lesson is structured for a 40-minute session, focusing on school psychology.

Tier 3
5/6
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Madeline Perry

S

MA Counselor

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Thought Detectives

In this 45-minute Tier 2 group session for 6th graders, students will explore the connection between thoughts, feelings, and behaviors, learning to identify and adjust unhelpful thought patterns. This lesson builds critical self-awareness and problem-solving skills essential for emotional resilience.

Tier 2
5/16
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Allan Cuellar

E

CA Counselor

Social Super Sleuths: Cracking the Code of Group Games

This 3-session lesson is designed for a kindergarten student with ASD to help them identify and respond to social cues during group games. Each 15-minute session will focus on enhancing the student's ability to discern both observable and unobservable social cues, fostering better social interactions. This lesson is crucial for developing essential social skills that will aid the student in navigating group dynamics effectively.

Tier 3
3/12
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Francesca Styles

S

MA Behavior Interventionist

Navigating the Digital World: Mastering Social Media and Online Conduct

This 4-session lesson is designed for a 9th-grade male student, focusing on the proper use of social media, text messaging, and online conduct. It aims to empower students with the skills to navigate digital interactions responsibly, especially when encountering inappropriate material. Each session is 45 minutes long, providing individualized support to ensure comprehension and application of these critical life skills.

Tier 3
3/22
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Timothy Dee

G

CT Instructor

Empathy in Digital Communication

This lesson focuses on the importance of empathy in digital communication. Through role-playing exercises and a group project, students will practice conveying kindness and understanding in online interactions. This lesson is crucial as it helps students develop social skills and emotional intelligence, which are essential for positive virtual interactions.

Tier 1
2/25

Joehami Leon

a

NC Counselor

Teamwork Challenge

This lesson engages students in a game-based learning activity designed to enhance their social-emotional skills, particularly in interaction, rule-following, and problem-solving. The activity encourages students to work together, communicate effectively, and resolve challenges without adult intervention. This lesson is important as it fosters independence and collaboration, essential skills for personal and academic success.

Tier 1
2/25

Mike Schneider-Tran

S

MA Counselor

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Stay Safe Online!

This lesson introduces 3rd-grade students to the basics of cyber safety, emphasizing the importance of protecting personal information and recognizing safe online behavior. It's crucial for young students to understand these concepts early to navigate the digital world safely and responsibly.

Tier 1
4/29

Anna

q

TX Counselor

Empathy in Action

This lesson engages 3rd-grade students in understanding and sharing the feelings of others through role-playing and discussion. It is important as it helps students develop empathy and enhance their social skills, which are crucial for their interpersonal development and emotional intelligence.

Tier 1
2/25
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Shiam Harsho

n

SC School Administrator

Brave and Calm

This 2-session individual Tier 3 lesson helps second graders recognize and name stress and fear—especially in situations like moving or immigration—and practice two key coping strategies (deep breathing and talking through worries). Learners will engage with an illustrated story, guided discussions, role-play, and drawing activities in two 15-minute sessions.

Tier 3
5/12
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CECILIA ESTRADA

E

CA General Education Teacher

Taming the Impulse Monster

This lesson focuses on teaching impulse control strategies to 1st-grade boys with ADHD through two 30-minute sessions. The first session is indoors in the counselor's office, focusing on understanding and visualizing impulses, while the second session takes place outdoors, applying these strategies in a natural setting.

Tier 2
4/17
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suzanne.missert

S

MA Counselor

The Empathy Mirror

In this 30-minute Tier 3 individual counseling session, a 9th grade student engages in reflective empathy exercises to build self-awareness and deepen empathy. Through guided reflection, mirror exercises, and journaling, the student will learn to identify feelings, step into another’s perspective, and practice compassionate self-talk—crucial skills for emotional resilience and healthy relationships.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Mirror Magic

A targeted one-on-one session for a 2nd grade student to challenge negative self-talk and celebrate unique strengths through the Mirror Magic strategy. This Tier 3 lesson uses a 20-minute session with engaging activities to build positive body image and emotional resilience.

Tier 3
5/13

Jeselyse Langer

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WI Counselor

How Does Your Mind Talk?

Introduce students to CBT by exploring how thoughts influence feelings and behaviors; empowers them to recognize and reshape unhelpful thinking patterns. This lesson is designed for a 6th grade classroom, delivered in a single 45-minute session, equipping students with practical tools to improve their emotional well-being.

Tier 1
Monday
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Andrew Argueta

E

CA Counselor

What’s My Trigger?

This one-on-one session helps a 1st grade student recognize personal triggers and develop tailored coping strategies, fostering emotional resilience. It’s a Tier 3 individual support session designed to last 15 minutes, including guided discussion, interactive slides, and reflection activities.

Tier 3
Monday
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Virginia Lenac

E

CA Counselor

Courage Cards: Building Brave Bonds

For students in grades K to 3, Courage Cards is an exercise in building self-esteem and mutual support. Students draw or write affirmations on cards which are then shared anonymously among classmates to encourage peer support. This creative task fosters courage, respect, and a sense of community in the classroom.

Tier 1
2/25
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Patricia Carpenter

a

NC Counselor