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Arts & Creativity
Media & Design

Media & Design

Explore a curated collection of free Media & Design resources designed to ignite creativity and critical thinking. Educators, students, and parents will find hands-on activities, interactive lessons, and real-world design challenges to build skills in visual storytelling, digital media, and creative problem-solving. Empower learners to craft compelling content and understand the impact of media in today's world—all at no cost.

Digital Media & Animation

Photography & Videography

Graphic Design Principles


Suggested Resources

Community Resources

Community Resources

Brain Boost: Artful Strategies for Test Success

This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.

Tier 1
4/2

Jade Hodge

p

TN English

Mindful Art

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Tier 1
2/26

Yvonne Polanco

E

CA Social Worker

Creativity Unplugged: Expressive Journals

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

Tier 1
3/4
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Tondra Dillard-Cobb

a

NC Special Education Teacher

The Zen Creative Space

Targeted at grades 6-9, this lesson focuses on creating a calm and reflective environment through artistic expression. Students practice mindfulness as they engage in drawing, painting, and crafting, channels for processing emotions and discovering inner peace, encouraging a holistic sense of well-being.

Tier 1
5/6
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Rŏbi Anderson

Counselor, Social Worker

Area Artists

Unleash creativity by having students create artwork using their knowledge of area. This lesson blends artistic expression with mathematical precision, making learning vibrant and fun for a 4th grade class in a 70-minute session.

Tier 1
3/11
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Kristina Bate

j

OK Math, English, History, Earth Science

Creative Expression Through Art

In this one-session lesson, students explore and convey their emotions and thoughts through various art forms—drawing, painting, or collage. By connecting feelings to creative expression, learners build emotional awareness, self-expression skills, and confidence. Ideal for all K-12 levels.

Tier 1
Monday
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Stephanie Beckley

W

MN Social Worker

Test Day Toolkit: Building Confidence

In this lesson, students will create a 'Test Day Toolkit' that includes personalized strategies and tools to help reduce anxiety and boost confidence during tests. The lesson focuses on positive self-talk, visualization techniques, and mindfulness exercises, which are essential skills for managing stress and improving performance. By the end of the lesson, students will have a set of strategies they can use to feel more prepared and confident on test days.

Tier 1
2/25

Heather Beard

a

NC Counselor

Test Day Toolkit: Building Confidence

In this lesson, students will create a 'Test Day Toolkit' that includes personalized strategies and tools to help reduce anxiety and boost confidence during tests. The lesson focuses on positive self-talk and visualization techniques, which are essential skills for managing stress and improving performance. By the end of the lesson, students will have a set of strategies they can use to feel more prepared and confident on test days.

Tier 1
2/25

Heather Beard

a

NC Counselor

Art Therapy in Schools

Implementing art therapy programs in school settings to support student well-being.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Digital Art: Creating Masterpieces with Software

Explore digital art software tools and techniques for creating digital artwork.

Tier 1
4/9

Patti McGehee

n

SC Instructor

Got Test Jitters?

In this one-session, 30-minute Tier 1 lesson for 4th graders, students learn what test anxiety is and practice coping strategies like deep breathing and positive self-talk to manage nerves. This lesson equips students with life skills to feel calmer and more confident during tests.

Tier 1
5/7
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Morgan Hollowell

a

NC Counselor

Taming Test Anxiety

This 3-session lesson for 3rd and 4th graders focuses on developing coping skills for test anxiety and addressing perfectionism. Students will learn practical strategies to manage stress and build confidence, helping them perform better in academic settings. Each session is 15 minutes long, designed for small groups needing extra support.

Tier 2
4/16

Jillian Martinez

h

NY Social Worker, School Administrator

Alphabet Art: Creative Expression

In this lesson, students will engage in a creative art project where they will explore the alphabet by creating individual letter-themed art pieces. This activity encourages creativity and helps students visually and kinesthetically connect with each letter, enhancing their understanding and retention of the alphabet. By expressing themselves artistically, students will develop a deeper appreciation for letters and their forms.

Tier 1
2/25
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Katrina McAllister

a

NC Special Education Teacher

Self-Resilience Toolkit

Focus on developing personal resilience among adults by offering guided exercises that build mental fortitude and adaptability. This practical lesson helps adults navigate life's challenges with greater ease and confidence.

Tier 1
5/3
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Alejandra Rodriguez

z

US Counselor

Creative Expression Workshop

In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.

Tier 1
2/25

p adams

a

NC Social Worker

Affirmation Art

In this lesson, students will create artwork that embodies positive affirmations. This creative expression helps reinforce valuable self-esteem and confidence, encouraging students to harness positivity in their self-reflection. By engaging in this activity, students will learn to express themselves artistically while internalizing positive messages, which can contribute to their overall well-being and self-image.

Tier 1
2/25
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Sashian Bolin

E

CA Instructor

Collaborative Creativity: Boosting Innovation

Encourage students to harness the power of teamwork and creative problem-solving with this lesson that combines collaborative exercises with innovative thinking techniques. By learning the benefits of cooperation and creativity, students can tackle academic and personal challenges more effectively.

Tier 1
3/30
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Kristen Federico

D

AZ Special Education Teacher

Zap Test Jitters

In this 15-minute lesson, 3rd graders learn simple, kid-friendly strategies to manage test anxiety—like mindful breathing and positive self-talk—to build confidence and focus. This classroom-wide session helps students feel calmer and more prepared for tests.

Tier 1
5/8
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Danielle Rollins

a

NC Counselor

Art in Advertising

Explore careers in commercial art and advertising, focusing on how art is used in marketing and branding. This lesson is designed for high school students and aims to provide insights into the creative processes behind advertising. Duration: 2 hours.

Tier 1
2/26

Ciara McNearly

p

TN Instructor

Taming Test Jitters

This lesson is designed to help 4th-grade students manage and reduce test anxiety through practical strategies and group support. By addressing testing anxiety, students can improve their performance and overall well-being, making them more confident and prepared for assessments. The lesson is structured as a single 15-minute session, perfect for a small group setting.

Tier 2
4/8

Chamecca Reeves

q

TX Counselor

Beat the Clock

In this engaging session, adults will learn techniques to enhance productivity and manage time under pressure. Perfect for small groups looking to improve efficiency.

Tier 2
4/30
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Erin Erasmus

E

CA Counselor

Creative Art Adventure

In this lesson, students will explore their creativity through a collaborative art project. They will watch a short video to inspire their artistic ideas and then work together to create a group mural. This lesson is important as it encourages teamwork, creativity, and self-expression among young learners.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Conquering the Test Monster: Taming Testing Anxiety for 4th Graders

This engaging lesson aims to help 4th graders address and manage testing anxiety through understanding and practical strategies. By exploring the concept of anxiety and learning coping mechanisms, students will feel more confident and prepared for tests. The lesson includes a 30-minute session with a lesson plan, slide deck, script, activity, warm-up, cool-down, and a video to support learning.

Tier 1
4/2

Jade Hodge

p

TN English

Creative Confidence: Unlocking Student Potential

This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.

Tier 1
4/28

Anne

T

MD Counselor, General Education Teacher, School Administrator, Behavior Interventionist

Mindful Test Prep: Relax & Focus

This lesson focuses on equipping students with mindfulness techniques to manage test anxiety, a common barrier to academic success. By engaging in a guided meditation and collaborative activities, students will learn to relax and focus, enhancing their test-taking skills. This lesson is crucial for students in alternative education settings, as it addresses both emotional and academic challenges, fostering a supportive learning environment.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

Conquering Test Anxiety: Your Superpower Toolkit

Help students understand and manage test anxiety through practical strategies and activities. This lesson empowers students with tools to build confidence, reduce stress, and enhance performance during exams.

Tier 1
3/19
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Krissi Forgues

S

MA English

Impulse Control Toolkit

Students will collaborate to create an 'Impulse Control Toolkit' filled with strategies and tools to manage impulsivity. This lesson promotes teamwork, creativity, and practical application. Designed for 7th-grade students, this engaging session lasts 45 minutes and focuses on group support, making it ideal for Tier 2 interventions.

Tier 2
2/27
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Kayle Jordan

a

NC Counselor

Conquer the Test Beast: Mastering Test Anxiety with Confidence

This lesson is designed for 4th and 5th graders to tackle test anxiety by learning effective strategies before and during tests, along with coping skills. It's important because it empowers students to manage stress, enhancing their performance and well-being. The session will last 45 minutes and includes engaging activities, discussions, and a video to reinforce learning.

Tier 1
3/25
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Mayra Mendoza Saenz

q

TX Counselor

Creative Art Adventure

This lesson plan is designed to engage 7-8 year olds in a creative art activity that encourages self-expression and teamwork. Through active learning and game-based strategies, students will explore their artistic abilities and learn to appreciate different forms of art. This lesson is important as it fosters creativity, enhances fine motor skills, and promotes collaboration among peers.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Resilience Through Creative Arts

This lesson encourages students to explore resilience by engaging in creative arts like drawing, painting, or storytelling, fostering a growth mindset.

Tier 1
4/14
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mgagne

S

MA Counselor, Social Worker

Brain Break Bonanza

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

Tier 1
2/25
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Amy Peck

S

MA Counselor

Test Day Superheroes: Conquering Anxiety with Confidence

This lesson is designed to energize and empower third and fourth graders who are about to take state tests, focusing on alleviating testing anxiety. Over two 10-minute sessions, students will engage in activities that boost their confidence and prepare them mentally for the tests. The lesson includes a discussion and a game to make the experience fun and memorable.

Tier 1
3/24

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Digital Art: The New Renaissance

Explore how digital art has transformed the art world, drawing parallels with the Renaissance period. Students will gain an appreciation for the innovation in digital art. This lesson is designed for a 9th-grade class and will be conducted in a single 50-minute session.

Tier 1
4/20

Instructor

The Perfectionist's Toolkit for Teachers

This workshop equips teachers with strategies to support perfectionist students by understanding perfectionism, fostering a growth mindset, and creating a supportive learning environment. It is crucial for teachers to recognize perfectionist tendencies in students and provide them with the tools to manage these tendencies effectively, promoting a healthier approach to learning and personal development.

Tier 1
2/25
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Holly Robison

q

TX Counselor

Cultural Appreciation Through Art

Create opportunities for students to explore and share their diverse cultural backgrounds through art projects. This activity for grades 6-10 emphasizes cultural appreciation and understanding, encouraging students to celebrate diversity and broaden their perspectives.

Tier 1
3/13

Tamara peay

p

TN English

The Ultimate Test Challenge

This lesson, designed for 7th graders, will engage students in a fun and interactive test-taking challenge. It aims to improve their test-taking strategies and boost their confidence in a classroom setting. The session will last 30 minutes and is perfect for a Tier 1 classroom environment.

Tier 1
3/27

Mo Test

h

NY Counselor

Chill Out: Mastering Test Anxiety with Confidence

This lesson is designed for special education middle school students in grades 5-7 to help them decrease test anxiety. In just one short session of 5-7 minutes, students will learn strategies to manage their anxiety, empowering them to approach tests with confidence. This lesson is crucial as it addresses the emotional and psychological barriers that can hinder academic performance, especially for students with IEPs, 504s, social-emotional impairments, and communication disorders.

Tier 2
3/28
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Kristen O'Brien

S

MA Counselor

Stress Relief through Creative Expression

This grade 11–12 lesson invites students to channel stress and emotions into hands-on art projects, promoting emotional well-being and anxiety reduction. Through creative expression, students will learn self-regulation techniques and find balance during peak school pressures in a single 60-minute session.

Tier 1
5/8
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Carolyn Goldy

S

MA Counselor

The Art of Mindfulness: Creative Expressions

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Jessica Jean-Charles

h

NY Health & Fitness

Breath of Confidence

In this 45-minute mindfulness lesson, 4th and 5th graders will learn guided breathing techniques to manage test anxiety and boost focus. This practical, classroom-friendly session builds calm, resilience, and confidence during assessments.

Tier 1
5/7
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Morgan Hollowell

a

NC Counselor

Test-Taking Ninja Skills

In this engaging lesson, students aged 9-14 will learn how to answer test questions quickly and decisively. This skill is crucial for improving test performance and reducing anxiety. The lesson will be active and interactive, ensuring students are engaged and can apply these strategies effectively. The session will last 1 hour and include a variety of components to reinforce learning.

Tier 1
4/8

Jade Hodge

p

TN English

Creative Calm: Art as Meditation

Engage students in grades K-8 with this calming art lesson that combines creativity with stress relief. By using art as meditation, students explore their feelings through guided art projects, learning to self-regulate and find tranquility in creative expression.

Tier 1
Monday
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karen.putnam

Instructor

Stage-Ready Superhero: Conquering Performance Anxiety

This lesson is designed for a fourth-grade student to help them prepare for a performance, manage anxiety, and develop coping strategies for potential rejection from a talent show. It's important because it empowers the student with emotional resilience and practical skills for public performances. The lesson includes one 25-minute session with a focus on individual support.

Tier 3
3/30

Adriana Verduzco

E

CA Psychologist

Conquer the Test Monster: Overcoming Anxiety with Confidence

This lesson helps 6th-grade special education students manage test anxiety through fun activities and a game, boosting their confidence and reducing stress for a better test-taking experience.

Tier 2
3/27
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Kristen O'Brien

S

MA Counselor

Creative 3D Pop-Up Cards

In this lesson, students will learn to design and create their own 3D pop-up cards for various occasions. This activity will enhance their paper engineering and design skills, encouraging creativity, precision, and craftsmanship. By engaging in this hands-on project, students will develop fine motor skills and an understanding of spatial relationships, which are crucial for their cognitive development.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Creative Calm: Artful Breathing

This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.

Tier 1
2/25
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Bridget Yurgel

h

NY Social Worker

Balanced Prep: Academics and Wellness

This lesson focuses on preparing students for the ACT and SAT exams by combining effective academic strategies with wellness practices for overall success. The lesson includes a balanced approach to test preparation, emphasizing both academic skills and self-care techniques to ensure students are mentally and physically prepared for their exams.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Taming Test Jitters

This lesson is designed to help 4th and 5th grade students manage testing anxiety. In a single 40-minute session, students will learn practical strategies to calm their nerves and approach tests with confidence. This lesson is important as it equips students with skills to handle stress, improving their performance and well-being.

Tier 1
4/29
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Maneko Reid

a

NC Counselor

Creative Calm: Expressing Emotions Through Art

This lesson focuses on helping students utilize creative expressions as calming strategies. Over three 25-minute sessions, students will explore various art forms to express their emotions and learn techniques to calm their minds. This lesson is particularly beneficial for students who need individualized support in managing emotions and stress, making it a perfect fit for Tier 3 interventions.

Tier 3
2/28

Paisley Slattery

S

MA Counselor

Brain Gym: Boost Your Brainpower!

This lesson is designed for individual 10th-grade students to enhance brain health and cognitive function through engaging exercises and activities. It's crucial for promoting long-term mental wellness and equipping students with strategies to maintain a healthy mind. The session lasts 45 minutes and is tailored to provide personalized support for significant needs.

Tier 3
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Test Stress Busters: Conquer Your Exam Anxiety!

This 4-session group lesson is designed to help students manage and relieve testing anxiety through engaging activities, discussions, and games. Each 20-minute session will focus on practical strategies to reduce stress and improve performance, making testing a more positive experience. Ideal for students who experience anxiety during exams.

Tier 2
3/10
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Hazel Boatwright

a

NC Social Worker

Test Stress Busters: Conquer Your Exam Anxiety!

This 4-session group lesson is designed to help students manage and relieve testing anxiety through engaging activities, discussions, and games. Each 20-minute session will focus on practical strategies to reduce stress and improve performance, making testing a more positive experience. Ideal for students who experience anxiety during exams.

Tier 2
3/13
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Hazel Boatwright

a

NC Social Worker

Diversity Rocks!

This engaging lesson explores various cultural backgrounds through music, art, and storytelling, allowing students to appreciate and celebrate diversity within their group. It encourages students to respect and understand different perspectives.

Tier 1
3/4

Ana Luna

p

TN Instructor

Mindfulness Through Art

Encourage students to use art as a medium for mindfulness practice, helping them find calm and focus amidst stressful times. This lesson introduces techniques like zentangle and mindful sketching, fostering creativity while reducing anxiety. It’s an ideal activity for students to explore emotional well-being creatively, with personal artworks serving as a soothing outlet for expression and relaxation.

Tier 1
4/14

p adams

a

NC Social Worker

Unlocking the Power of Focus: A Journey to Better Comprehension\

Tier 3
2/26
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Sophia Perlmutter

h

NY Social Worker

Culture Collage

In this 45-minute, Tier 1 classroom lesson, 9th graders will collaboratively design a vibrant mural of cultural symbols from their own backgrounds, fostering family engagement and cultural responsiveness. Students will share stories, celebrate diversity, and build community pride through art and dialogue.

Tier 1
5/9
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Emily Frank

a

NC General Education Teacher

Test-Taking Superpowers

This lesson focuses on equipping 4th-grade students with effective test-taking strategies and tips to reduce anxiety and worry. By learning these skills, students will feel more confident and prepared, ultimately improving their performance and well-being during tests. The session will last 30 minutes and is designed for a whole classroom setting.

Tier 1
5/5
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Jordan Towery

a

NC Counselor

From Stress to Serenity

This engaging lesson introduces students to creative techniques for managing stress—such as drawing, writing, and physical movement—and helps them identify stress sources and develop personalized, art-based coping strategies. Designed for grades 4–12 in a single 60-minute session, this lesson fosters emotional well-being and resilience.

Tier 1
Monday
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Kathleen Attea

h

NY Psychologist

Conquering Test Anxiety: Building Confidence and Calm

This 4-session lesson is designed for students in grades 3-5 to help them manage and overcome testing anxiety. Through engaging activities, games, and discussions, students will learn strategies to build confidence and remain calm during tests. Each session is 20 minutes long, focusing on different aspects of anxiety management and providing practical tools that students can use in real-life testing situations.

Tier 1
4/3
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Hazel Boatwright

a

NC Social Worker

What’s Your Distress Tolerance?

A small group session aimed at helping students measure and understand their own distress tolerance levels, and learn methods to increase them. It is important for developing resilience and personal insight.

Tier 2
3/28

brian hammond

S

MA Counselor

Conquering the Test Monster: Overcoming Testing Anxiety

This engaging 30-minute lesson for 4th graders aims to address testing anxiety by providing strategies to manage stress and build confidence. Through a combination of discussion, activities, and a video, students will learn how to approach tests with a positive mindset. This lesson is crucial as it empowers students to tackle one of the common challenges they face in their academic journey.

Tier 1
3/15

Delilah Murray

h

NY Counselor

Creative Quest

In this lesson, students will engage in a creative quest that combines game-based, experiential, and active learning strategies. They will participate in a series of activities designed to spark their creativity and encourage them to think outside the box. This lesson is important as it helps students develop critical thinking and problem-solving skills while having fun and collaborating with peers.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Creative Collaborators

In this lesson, students will explore the concepts of art and teamwork through a collaborative art project. They will watch 'The Good Learner Song' to understand the importance of collaboration and then work together to create a group art piece. This lesson is important as it helps students develop social skills, encourages creativity, and fosters a sense of community.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Test Anxiety Toolbox

Equip a small group with a 'toolbox' of practical strategies and items (like stress balls or fidget spinners) to manage anxiety during tests. This lesson is about practical application and peer support, designed for an 8th-grade group. It will be conducted in a single 10-minute session focusing on Tier 2 (Group) support.

Tier 2
4/16
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Alyssa James

E

CA Social Worker

Empowerment Through Art

This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.

Tier 2
2/25

Diana Sanchez Becerra

E

CA Social Worker

Art as Motivation: Creating Inspirational Posters

In this lesson, students will explore how art can be a powerful motivator by creating their own motivational posters using different art techniques. This lesson is important as it encourages creativity, self-expression, and the ability to inspire others through visual art. Students will learn to convey positive messages and emotions through their artwork, fostering a sense of accomplishment and boosting their confidence.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Crafting Confidence

In this 30-minute individual arts and crafts session, students will design a personalized art project to celebrate their strengths and build self-confidence. This lesson supports Tier 3 individual needs by providing one-on-one guidance and a structured creative process.

Tier 3
Yesterday
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elizabeth.smith

S

MA Counselor, Social Worker

The Art of Balance: Finding Harmony in Art and Life

Focus on creating balanced compositions in art, which mirrors finding balance in life. Students will learn to apply these principles for personal development. This lesson is designed for 10th-grade students and will be conducted in a 45-minute session, providing individual support to help students integrate artistic balance into their personal growth.

Tier 3
4/2

Jade Hodge

p

TN English

Mindful Mandala Creation

In this lesson, students will learn to create mandalas using coloring techniques, focusing on patterns that promote mindfulness and concentration. This activity is designed to help students center their thoughts and reduce impulsivity, providing a creative outlet for self-expression and relaxation.

Tier 1
2/25

Emma Bentley

D

AZ Instructor

Conquer the Test Monster: Strategies to Tame Test Anxiety

This lesson is designed for special education students in grade 6 to help them decrease test anxiety. Through engaging activities and games, students will learn strategies to manage their stress and approach tests with confidence. This 20-minute session aims to empower students with tools to conquer their fears and perform better in test situations.

Tier 2
3/27
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Kristen O'Brien

S

MA Counselor

Zen Doodling Techniques

Learning the art of Zen doodling to promote relaxation and mindfulness. This lesson is designed for students to explore creative expression while enhancing their focus and reducing stress. The session will last approximately 60 minutes.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Teamwork and Time Management Mastery

This lesson focuses on developing teamwork and time management skills among 7th-grade students. Through a combination of video learning, collaborative activities, and assessments, students will learn effective strategies for managing their time and working efficiently in teams. These skills are crucial for academic success and personal development, helping students to prioritize tasks, work collaboratively, and reduce stress.

Tier 1
2/25
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Christina Tsichlis

E

CA General Education Teacher

Cultural Kaleidoscope

In this lesson, kindergarten students will explore different cultures through music, art, and stories. They will listen to music from various cultures, create art inspired by cultural traditions, and engage with stories from diverse backgrounds. This lesson is important as it helps young students develop an appreciation for diversity and fosters an inclusive mindset from an early age.

Tier 1
2/25

Alicia Wilson

h

NY Instructor

Digital Escape Adventure

In this engaging Digital Escape Room lesson, students will work collaboratively in teams to solve a series of puzzles and riddles. This activity is designed to enhance critical thinking and teamwork skills, as students must communicate effectively and think creatively to 'escape' within the allotted time. This lesson is important as it fosters problem-solving abilities and encourages students to work together, skills that are essential in both academic and real-world settings.

Tier 1
2/25
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Alison Nowicki

S

MA Counselor

Teamwork Through Art

In this lesson, students will learn about teamwork and collaboration through a fun and engaging art activity. The lesson will start with a discussion on the importance of teamwork, followed by watching 'The Good Learner Song' video, and then participating in an Art Relay. This lesson is important as it helps students develop social skills, learn to work together, and appreciate the value of each team member's contribution.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Tick-Tock!

A small group activity focused on helping students understand the importance of staying on task and avoiding distractions. This lesson helps enhance focus and productivity in a fun way, specifically designed for a 3rd grade group. The session is 20 minutes long and falls under Tier 2: Group supports.

Tier 2
3/11
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Stacey Fitzpatrick

t

VT Special Education Teacher

Lunchtime Digital Detox / Desintoxicación Digital en el Almuerzo

This brief lunchtime activity introduces students to the concept of digital detox and its importance for mental health. By watching a short video and engaging in a quick reflection, students will gain awareness of how to balance their digital and offline lives. / Esta breve actividad durante el almuerzo introduce a los estudiantes al concepto de desintoxicación digital y su importancia para la salud mental. Al ver un video corto y participar en una reflexión rápida, los estudiantes tomarán conciencia de cómo equilibrar sus vidas digitales y fuera de línea.

Tier 1
2/25
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Daisy Astorga

E

CA Counselor

Emotional Toolkit Workshop

In this lesson, students will create an 'Emotional Toolkit' using creative resources like mood boards, journals, and soothing activities. This lesson is important as it empowers students to identify their emotions and choose appropriate tools to manage them, fostering emotional independence and resilience.

Tier 1
2/25
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Monique Mazzone

S

MA Special Education Teacher

Creative Compliments Craft

Students create personalized compliments using colorful paper and art supplies. This activity encourages positive affirmation among classmates, boosting self-esteem and fostering a community of encouragement. The goal is to promote positivity and appreciation.

Tier 1
3/10
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Kimberlee Nutter

S

MA Counselor

What's Your Creative Process?

Students will learn about different creative processes and discover their unique methods through hands-on art activities. This lesson is important for fostering creativity and self-expression in a 4th grade class. The session will last 50 minutes and is designed as a Tier 1 classroom-wide support.

Tier 1
3/5

Jeff Darnell

p

TN Instructor

Mindful Drawing

Introduce mindful drawing exercises to enhance focus and reduce anxiety.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Embrace Your Awesome

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

Tier 3
3/14

Sara Andrea Mendoza

E

CA Psychologist

Breaking Through: Overcoming Mental Blocks in Sports

Tier 2
2/26
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Jillian Wurster

S

MA Counselor

Expressive Art with Positive Vibes

In this lesson, students will engage in a guided art activity to express their feelings and aspirations. They will select words and colors that represent positive emotions and goals, creating vibrant, motivational art pieces. This exercise fosters creativity and a hopeful outlook, helping students develop emotional awareness and artistic skills. The lesson aligns with ASCA Mindset and Behavior Standards, promoting self-confidence, positive attitudes, and effective communication.

Tier 1
2/25
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Rebekah Gladson

n

SC Counselor

Mini-Documentary Magic

In this lesson, teens will learn the basics of creating a short documentary, including storytelling, filming, and editing. They will work in small groups to produce a 2-3 minute documentary on a topic of their choice. This lesson is important as it equips students with essential media production skills, encourages teamwork, and enhances their ability to tell impactful stories.

Tier 2
2/25

Ciara McNearly

p

TN Instructor

Mastering the Minutes: Test-Taking Edition

An individual lesson focusing on mastering micro-time management specifically for test-taking scenarios. Students will learn to optimize their time during exams through micro-planning and task prioritization. This lesson is crucial as it empowers students to efficiently manage their time under pressure, enhancing performance and reducing test anxiety. Designed for 8th grade students, this session will last 30 minutes and is tailored for individual support.

Tier 3
3/26
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Madison O'Dell

n

SC General Education Teacher

Calm Before Tests

In this 45-minute Tier 1 lesson for 4th and 5th graders, students learn simple breathing and mindfulness techniques to manage test anxiety. This supports emotional regulation and builds lifelong stress-management skills.

Tier 1
5/7
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Morgan Hollowell

a

NC Counselor

Creative Expression Through Art

In this lesson, kindergarten students will explore various art mediums to express their emotions and thoughts creatively. This lesson is important as it encourages self-expression, boosts self-esteem, and allows students to explore their creativity in a supportive environment.

Tier 1
2/25
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Hanna Woodard

a

NC Counselor

Personal Art Critique

Students will bring in a piece of art they appreciate or have created themselves and practice constructive art critique. This lesson will help students develop critical thinking and constructive feedback skills, fostering a respectful and appreciative environment.

Tier 1
2/25

Tamara peay

p

TN English

Mindfulness Through Art

In this lesson, students will engage in a creative art session focused on mindfulness. By concentrating on the process of drawing or coloring, rather than the final product, students will learn to relax and manage stress. This activity encourages self-expression and helps students develop mindfulness skills, which are essential for emotional well-being and stress management.

Tier 1
2/25
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Dee Morales

I

FL General Education Teacher

Mindful Monsters

In this lesson, students will create their own 'mindful monster' using art materials. Each monster will embody positive behavioral traits such as patience, listening, or kindness. This activity encourages creativity while reinforcing mindfulness and emotional regulation, helping students to understand and express positive traits in a fun and engaging way.

Tier 1
2/25
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Kate Hailstone

T

MD Math, English, Language Arts

Art and Craft for Connection

Engage in art and craft activities that promote creative expression and foster bonding.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Calmness Creations

Geared towards grades K-2, this lesson focuses on creating calming art that students can use for self-soothing. Using soft pastel colors and gentle music, students express feelings through art, fostering mindfulness and emotional regulation. This activity encourages inner peace amidst the bustling energy of spring.

Tier 1
3/25
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Lorelei Barrett

D

AZ Counselor

Transition Time Art

This lesson plan is designed to help three-year-olds reduce anxiety around transitions by engaging them in a creative art project. By using art and manipulatives, children can express their feelings and learn to manage transitions in a fun and supportive environment. This lesson is important as it helps young children develop emotional resilience and adaptability, which are crucial skills for their overall well-being and development.

Tier 1
2/25
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April Leite

h

NY Paraprofessional

Mastering Focus: The Art of Saying No

This lesson is designed to help adults understand the importance of focus and the skill of saying no, particularly in professional settings where personal bandwidth is limited. By learning to prioritize tasks and decline non-essential commitments, participants can enhance productivity and maintain a healthy work-life balance. This single 30-minute session is tailored for individual learning, providing personalized strategies and insights.

Tier 3
3/31
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Bryce Bjork

h

NY General Education Teacher

Mastering Time!

This lesson introduces adults to effective time management techniques to enhance productivity and reduce stress. It's important for creating a balanced lifestyle in a fast-paced world.

Tier 1
5/2
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Erin Erasmus

E

CA Counselor

Confidence Boosters for Test Day

This lesson focuses on building self-confidence and a positive mindset in 2nd grade students to help them face tests with assurance. Through engaging activities like role-playing and positive affirmations, students will learn strategies to manage test anxiety and boost their self-esteem. This lesson is important as it equips students with the emotional tools needed to approach tests with confidence, ultimately improving their performance and reducing stress.

Tier 1
2/25
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Raelyn McCray

p

TN Counselor

Positivity Playlist Adventure

Students will craft a personalized playlist that reflects moments of joy and inspiration in their lives. This activity enables them to explore music's impact on mood, promoting a deeper understanding of positive influence and emotional expression. This lesson is designed for middle school students and can be completed in one session of 45 minutes.

Tier 1
3/18
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Sydney Menard

S

MA Psychologist

Test Anxiety: Defeated!

Empower students with techniques to conquer test anxiety through engaging activities and personal reflection. Perfect for a classroom setting to help students support one another.

Tier 1
3/26
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Madison O'Dell

n

SC General Education Teacher

Stop Procrastinating Now!

A motivational session designed to help students overcome procrastination through proven psychological techniques and peer support. This lesson is crucial for empowering students to take control of their time and commitments, specifically tailored for a 10th-grade group. The session will last 50 minutes and is classified as Tier 2: Group support.

Tier 2
4/2

Jade Hodge

p

TN English

Mindful Technology Use: Balancing Screen Time and Wellbeing

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Tier 1
2/25

Nelie Lubin

h

NY Counselor

Calm and Confident: Tackling Test Time Together

This kindergarten lesson aims to address testing anxiety by helping young students develop coping strategies and build confidence during test situations. Through engaging activities, discussions, and a supportive environment, students will learn to approach tests with a calm mindset. This lesson is crucial as it lays the foundation for positive test-taking experiences in the future.

Tier 1
3/10

Delilah Murray

h

NY Counselor

Taming Test Anxiety

This lesson is designed to help 5th-grade students understand and manage test anxiety, a common challenge that can affect their academic performance and well-being. Through engaging activities and discussions, students will learn practical strategies to calm their nerves and approach tests with confidence. This single 30-minute session aims to equip students with skills that will benefit them throughout their academic journey.

Tier 1
4/29

Trayvon Thompson

E

CA General Education Teacher

Stress Resilience Through Art

This lesson guides students in a creative art activity focused on expressing and processing stress. Students will use colors, patterns, and textures to symbolize their stress and resilience, offering a cathartic way to articulate and transform their emotions onto paper. This lesson is important as it provides students with a creative outlet to manage stress, enhancing their emotional well-being and resilience.

Tier 1
2/25
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Lori Maxwell

a

NC Counselor

Taming Test Jitters

This lesson focuses on helping 5th-grade students manage test anxiety by teaching them practical strategies to stay calm and focused during exams. It's important because it equips students with skills to handle stress, improving their performance and well-being. The lesson is designed for a single 30-minute session and is suitable for a Tier 1 classroom setting.

Tier 1
5/3

Trayvon Thompson

E

CA General Education Teacher

Art Critique and Appreciation

In this lesson, students will explore the world of art critique and appreciation. They will learn about different art movements, analyze famous artworks, and practice giving constructive critique. This will help them understand art more deeply and develop their critical thinking skills. The lesson is important for fostering an appreciation for art and helping students express their thoughts and emotions through critique.

Tier 1
2/25

Tamara peay

p

TN English

Creative Expression Through Art

This lesson encourages third graders to express their feelings and thoughts through various art forms. It serves as a therapeutic outlet for self-expression, helping students articulate emotions they might not have words for. This lesson is important as it fosters creativity and emotional intelligence, providing students with tools to express themselves in a healthy and constructive manner.

Tier 1
2/25
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Rita York

D

AZ Counselor

Boundary Builders

A hands-on group activity where students collaborate to create a 'Boundary Builders' toolkit, equipping them with creative strategies for setting and maintaining boundaries. This lesson is important as it empowers students to understand the importance of personal boundaries, fostering healthier relationships and self-awareness. Designed for a 10th-grade group, this session will last 45 minutes and is classified as Tier 2: Group support.

Tier 2
3/25
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Shaneira DaSilva

h

NY Counselor

Taming Test Jitters

This lesson aims to help 3rd graders manage test anxiety as they prepare for state-mandated testing. By addressing common fears and teaching coping strategies, students will feel more confident and less stressed during exams. This 30-minute session will provide classroom-wide support, ensuring all students can benefit from these techniques.

Tier 1
4/10
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brynn.cooper

S

MA School Administrator

Test-Taking Superpowers: Strategies to Conquer Anxiety

In this engaging 5th-grade lesson, students will learn effective test-taking strategies to help reduce anxiety and improve performance. This lesson is important as it empowers students with skills to manage stress and approach tests with confidence, benefiting their academic success and emotional well-being. The session will last 30 minutes and includes a lesson plan, slide deck, worksheet, video, and game.

Tier 1
3/20
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Erika Morris

q

TX Counselor

Mastering Time: Prioritization and Workload Management for Adults with ADHD

This 3-session lesson is designed for a 25-year-old individual with ADHD, focusing on managing workload efficiently and prioritizing tasks. The lesson aims to equip the individual with practical strategies to enhance productivity and reduce overwhelm, using personalized approaches tailored to their unique needs.

Tier 3
3/18

Jenny Brennan

Behavior Interventionist, General Education Teacher

Creative Community Collage

Pre-K and Kindergarten students collaborate to create a colorful collage that depicts the concept of community. By using various textures and materials, they learn about collective identity and teamwork. The lesson encourages creativity and a sense of belonging.

Tier 1
3/18
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Emely Mateo

S

MA Instructor

Color Your Confidence

An interactive art session where students express their confidence through colors, connecting emotions with creativity. Art is a powerful tool to help young students visualize and bolster their self-esteem. This lesson is designed for a 1st-grade class and will last approximately 35 minutes, focusing on classroom-wide support (Tier 1).

Tier 1
3/4

Adrianna Ikolo

a

NC Instructor

Creative Creature Creations

Students will learn to create their own unique creatures using various art materials. This lesson aims to promote creativity and teamwork among students while providing a fun and engaging art-making experience. Art aids in the development of fine motor skills and encourages self-expression.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Digital Cleanse: Boosting Focus

This lesson encourages high school students to reflect on their daily screen habits and make adjustments for healthier technology use. Through discussions and exercises, students will gain awareness of their digital consumption and learn strategies to balance screen time effectively. This lesson is crucial in fostering mindfulness and promoting mental well-being in a digital age.

Tier 1
2/25

p adams

a

NC Social Worker