Visual Arts

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Implementing art therapy programs in school settings to support student well-being.

Introduce mindful drawing exercises to enhance focus and reduce anxiety.

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

Pre-K and Kindergarten students collaborate to create a colorful collage that depicts the concept of community. By using various textures and materials, they learn about collective identity and teamwork. The lesson encourages creativity and a sense of belonging.

Targeted at grades 6-9, this lesson focuses on creating a calm and reflective environment through artistic expression. Students practice mindfulness as they engage in drawing, painting, and crafting, channels for processing emotions and discovering inner peace, encouraging a holistic sense of well-being.

In this creative project, students will contribute individual art pieces depicting what mindfulness means to them, forming a large mural. This activity promotes self-expression and teaches students about mindfulness as a tool for relaxation and focus. The collective artwork fosters a sense of community and shared understanding.

Students engage in a creative movement session where they interpret scenarios and emotions using their bodies. This helps develop emotional intelligence and empathy as they learn to express feelings without words. Suitable for Grades 1-5.

This lesson invites students in grades 7-9 to explore mindfulness through art. By engaging in mindful painting exercises, students learn to focus their thoughts and express their emotions visually, promoting relaxation and deep self-awareness.

This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.

This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.

This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.

Unleash creativity by having students create artwork using their knowledge of area. This lesson blends artistic expression with mathematical precision, making learning vibrant and fun for a 4th grade class in a 70-minute session.

Encourage students to harness the power of teamwork and creative problem-solving with this lesson that combines collaborative exercises with innovative thinking techniques. By learning the benefits of cooperation and creativity, students can tackle academic and personal challenges more effectively.

Focus on creating balanced compositions in art, which mirrors finding balance in life. Students will learn to apply these principles for personal development. This lesson is designed for 10th-grade students and will be conducted in a 45-minute session, providing individual support to help students integrate artistic balance into their personal growth.

Introduce students to the concept of resilience by creating visual art pieces that depict a personal challenge and how they overcame it. This art-focused lesson encourages students to reflect on their strengths and share stories of perseverance, fostering a classroom culture of support and encouragement.

In this engaging 30-minute lesson, 9th graders will explore the intersection of health and art by creating visually compelling posters that promote healthy habits. This lesson fosters creativity, reinforces wellness concepts, and empowers students to apply artistic techniques for real-world health messages.

In this engaging 30-minute lesson, 9th graders will explore the intersection of health and art by creating visually compelling posters that promote healthy habits. This lesson fosters creativity, reinforces wellness concepts, and empowers students to apply artistic techniques for real-world health messages.

Using mindful coloring techniques to reduce stress and enhance focus.

In this Vision Board Workshop, students will engage in a creative session to set intentions and visualize their aspirations for the upcoming year. This activity encourages creativity and goal setting, allowing students to embody their personal and academic dreams. By creating a vision board, students can better focus on their goals and stay motivated throughout the year.

In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.

Encourage students to use art as a medium for mindfulness practice, helping them find calm and focus amidst stressful times. This lesson introduces techniques like zentangle and mindful sketching, fostering creativity while reducing anxiety. It’s an ideal activity for students to explore emotional well-being creatively, with personal artworks serving as a soothing outlet for expression and relaxation.

Learning the art of Zen doodling to promote relaxation and mindfulness. This lesson is designed for students to explore creative expression while enhancing their focus and reducing stress. The session will last approximately 60 minutes.

This lesson encourages students to explore resilience by engaging in creative arts like drawing, painting, or storytelling, fostering a growth mindset.

Ignite creativity and social-emotional learning as students create colorful characters using various art materials. Discuss and explore the personalities, emotions, and actions of their characters, promoting emotional literacy and artistic expression.

Geared towards grades K-2, this lesson focuses on creating calming art that students can use for self-soothing. Using soft pastel colors and gentle music, students express feelings through art, fostering mindfulness and emotional regulation. This activity encourages inner peace amidst the bustling energy of spring.

Engage students in building social connections within their classroom community through storytelling and collaborative art. This project encourages trust and understanding, allowing students to explore their personal narratives and find common ground with their peers.

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

In this lesson, students will explore how art can be a powerful motivator by creating their own motivational posters using different art techniques. This lesson is important as it encourages creativity, self-expression, and the ability to inspire others through visual art. Students will learn to convey positive messages and emotions through their artwork, fostering a sense of accomplishment and boosting their confidence.

This engaging lesson introduces students to creative techniques for managing stress—such as drawing, writing, and physical movement—and helps them identify stress sources and develop personalized, art-based coping strategies. Designed for grades 4–12 in a single 60-minute session, this lesson fosters emotional well-being and resilience.

This lesson guides students in a creative art activity focused on expressing and processing stress. Students will use colors, patterns, and textures to symbolize their stress and resilience, offering a cathartic way to articulate and transform their emotions onto paper. This lesson is important as it provides students with a creative outlet to manage stress, enhancing their emotional well-being and resilience.

Help students explore the art of decision-making with a focus on self-awareness and responsibility. Through scenario analysis and guided reflection, this lesson aims to build confidence in making thoughtful choices.

In this lesson, students will engage in a guided art activity to express their feelings and aspirations. They will select words and colors that represent positive emotions and goals, creating vibrant, motivational art pieces. This exercise fosters creativity and a hopeful outlook, helping students develop emotional awareness and artistic skills. The lesson aligns with ASCA Mindset and Behavior Standards, promoting self-confidence, positive attitudes, and effective communication.

In this single 30-minute lesson, 11th graders will learn essential principles of designing clear, engaging slide presentations. By mastering slide structure, visual hierarchy, and effective text/image balance, students will confidently create slides that communicate ideas with clarity and impact. This Tier 1 lesson equips all students with a vital communication skill they’ll use across subjects and beyond.

In this lesson, students will engage in a creative exercise to design personal vision boards that reflect their goals and dreams for the upcoming year. This activity helps students articulate and visualize their ambitions, boosting motivation and focus as they plan actionable steps toward their goals. By the end of the session, students will have a tangible representation of their aspirations, which can serve as a daily reminder to stay committed to their objectives.

In this lesson, students will explore the concepts of art and teamwork through a collaborative art project. They will watch 'The Good Learner Song' to understand the importance of collaboration and then work together to create a group art piece. This lesson is important as it helps students develop social skills, encourages creativity, and fosters a sense of community.

This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.

Encourage students to explore and appreciate cultural diversity.

Using mandalas in art therapy to promote relaxation and focus for students. This lesson will explore the history, creation, and interpretation of mandalas as a tool for mental health and wellness. Designed for a 60-minute class session.

Encourage students to express positive feelings and sentiments through a creative art project. They will create a sunshine-themed collage using warm colors and written sentiments of joy and gratitude, promoting positivity and class community.

Students explore their emotions through creative expression by painting or drawing landscapes that represent their current mood and aspirations. This art-based activity promotes mindfulness and offers a calming way for students to articulate feelings, fostering emotional literacy and personal reflection.

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

A whole-class lesson that taps into each student’s unique artistic strengths through collaborative activities and self-reflection, fostering confidence and community. This 60-minute session for 4th graders encourages self-discovery and teamwork through vibrant arts activities and personal reflection.

This project invites students to engage in acts of kindness and record their experiences through creative mediums. "The Creative Compassion Challenge" encourages empathy and community involvement, fostering compassion awareness and personal growth.

In this 30-minute lesson, 9th-grade students will explore the intersection of science and art by designing an eye-catching poster. Students will practice visual communication, scientific reasoning, and creative expression. This Tier 1 classroom lesson builds interdisciplinary skills and creativity.

In this lesson, students will engage in a creative art session focused on mindfulness. By concentrating on the process of drawing or coloring, rather than the final product, students will learn to relax and manage stress. This activity encourages self-expression and helps students develop mindfulness skills, which are essential for emotional well-being and stress management.

In this lesson, students will create artwork that embodies positive affirmations. This creative expression helps reinforce valuable self-esteem and confidence, encouraging students to harness positivity in their self-reflection. By engaging in this activity, students will learn to express themselves artistically while internalizing positive messages, which can contribute to their overall well-being and self-image.

Students engage in creative projects that encourage them to design 'bridges'—both literal and metaphorical—representing connections and understanding between diverse perspectives. This lesson fosters inclusivity, empathy, and collaborative problem-solving.

In this cross-curricular 7th grade unit, students explore the interplay between music and visual arts by painting what they hear and composing soundscapes for artworks. This Tier 1 classroom lesson spans multiple sessions of 120 minutes each, fostering creativity, critical listening, and self-expression.

This lesson introduces students to art therapy techniques, allowing them to explore and express their emotions creatively. Through guided activities, students will learn to use art as a tool for emotional exploration and reflection. This lesson is important as it provides students with a healthy outlet for emotional expression and helps develop self-awareness and emotional intelligence.

Guide students to paint rocks with symbols of strength and resilience, inspired by personal experiences or aspirations. This creative project not only promotes artistic expression but also serves as a tangible reminder of their ability to overcome challenges. Ideal for cultivating a mindset of resilience and goal-setting in students.

Engage students in grades K-8 with this calming art lesson that combines creativity with stress relief. By using art as meditation, students explore their feelings through guided art projects, learning to self-regulate and find tranquility in creative expression.

This lesson introduces students to the art of pattern creation as a means of fostering peace and tranquility. Students will learn about rhythm and repetition in both art and life. Through this, they'll develop mindfulness, patience, and focus, ultimately creating their own calming pattern artworks to share and discuss.

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Equip students with strategies to build emotional resilience through engaging workshops that cover self-regulation techniques, positive self-talk, and problem-solving skills. These sessions will help students navigate stressors and build confidence in their ability to handle challenges.

In this lesson, students will explore their creativity through a collaborative art project. They will watch a short video to inspire their artistic ideas and then work together to create a group mural. This lesson is important as it encourages teamwork, creativity, and self-expression among young learners.

In this 30-minute group art therapy session, students will explore their "inner chaos" through creative expression and mindfulness techniques. This lesson empowers learners to identify and regulate overwhelming emotions by transforming them into art, fostering emotional resilience and self-awareness.

Engage students in self-expression and stress relief through art. This lesson invites all grade levels to explore their emotions by creating artwork, fostering a safe space for self-expression and critique-free creativity.

In this lesson, students will learn how to set personal goals and visually represent them through the creation of vision boards. This activity encourages creativity and self-reflection, helping students to clarify their aspirations and stay motivated towards achieving their goals. By the end of the lesson, students will have a tangible representation of their goals to inspire them.

In this 30-minute lesson, students will engage in mindfulness and relaxation through art activities such as mandala coloring and guided drawing. These activities help young children develop focus, creativity, and emotional regulation.

In this lesson, students will create an 'Emotional Toolkit' using creative resources like mood boards, journals, and soothing activities. This lesson is important as it empowers students to identify their emotions and choose appropriate tools to manage them, fostering emotional independence and resilience.

This grade 11–12 lesson invites students to channel stress and emotions into hands-on art projects, promoting emotional well-being and anxiety reduction. Through creative expression, students will learn self-regulation techniques and find balance during peak school pressures in a single 60-minute session.

Guide students toward understanding the connection between mental and physical wellness through integrative practices. This lesson includes mindfulness and light physical activities to promote overall health, helping students manage stress and improve concentration in their daily lives.

In this 30-minute group lesson for ACT art students, learners will explore emotional release through creative expression and group discussion. By using art techniques and reflection, students will develop healthy emotional outlets and foster peer support.

In this lesson, students will engage in creating visually appealing affirmation posters to display around the school. This project fosters a supportive community atmosphere and empowers students to uplift themselves and their peers with positive messaging. By participating in this activity, students will enhance their creativity, collaboration, and understanding of the power of positive affirmations.

In this lesson, students will explore the concept of resilience by creating artworks that symbolize overcoming challenges. This creative activity encourages self-expression and helps students understand and articulate their personal experiences with resilience. Sharing their stories with peers fosters a supportive classroom environment and enhances communication skills.

This brief presentation introduces students from Kindergarten to 6th Grade to the concept of mindfulness and the practice of setting positive intentions. Through a quick breathing exercise and a mention of intentions, students will learn how to focus their minds and cultivate a positive mindset. This is important for helping students develop emotional regulation and a sense of calm, even in a short time.

This lesson is designed for a group of high-level executives to enhance their teamwork skills over two 30-minute sessions. By focusing on collaboration and communication, this lesson aims to foster a more cohesive and effective team dynamic, crucial for achieving organizational goals.

Students will craft a personalized playlist that reflects moments of joy and inspiration in their lives. This activity enables them to explore music's impact on mood, promoting a deeper understanding of positive influence and emotional expression. This lesson is designed for middle school students and can be completed in one session of 45 minutes.

In this lesson, students will learn to create mandalas using coloring techniques, focusing on patterns that promote mindfulness and concentration. This activity is designed to help students center their thoughts and reduce impulsivity, providing a creative outlet for self-expression and relaxation.

By engaging students in yoga sessions that incorporate mindfulness and reflection, this lesson reduces stress and enhances focus. Students will learn specific movements and breathing exercises to practice stress management and improve their mental clarity.

This lesson combines art with mindfulness practices to help 3rd-grade students enhance their self-awareness and emotional regulation. Students will create abstract art pieces while listening to calming music and reflecting on their emotions. This lesson is important as it encourages students to express their feelings creatively and develop mindfulness skills, which can improve their emotional well-being and focus.

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

This engaging lesson explores various cultural backgrounds through music, art, and storytelling, allowing students to appreciate and celebrate diversity within their group. It encourages students to respect and understand different perspectives.

First graders will engage in a vibrant art session where they use colors to express their emotions and experiences. Through their artistic creations, they will discuss emotions and build emotional vocabulary, fostering confidence in self-expression.

Engage high school students (grades 9-12) in creating 'Kindness Vision Boards' to visualize how they can impact their community positively. This project promotes goal-setting and altruism, encouraging students to take thoughtful actions towards kindness and social change.

Introduce students to a series of guided movement exercises blended with mindfulness practices to enhance their awareness and focus. This lesson supports students in experiencing a calm state of mind and body, promoting relaxation and resilience in a playful manner.

In this one-session lesson, students explore and convey their emotions and thoughts through various art forms—drawing, painting, or collage. By connecting feelings to creative expression, learners build emotional awareness, self-expression skills, and confidence. Ideal for all K-12 levels.

In this lesson, students will engage in creating visually appealing affirmation posters to display around the school. This project fosters a supportive community atmosphere and empowers students to uplift themselves and their peers with positive messaging. By participating in this activity, students will enhance their creativity, learn the importance of positive affirmations, and contribute to a positive school environment.

In this lesson, students will create a collective visual collage using images and words that represent gratitude. This artistic exercise encourages appreciation for positive aspects in their lives and fosters a sense of community by sharing and discussing their creations with peers. This lesson is important as it helps students develop a sense of gratitude, enhances their creativity, and strengthens their ability to express emotions and thoughts visually.

This workshop equips teachers with strategies to support perfectionist students by understanding perfectionism, fostering a growth mindset, and creating a supportive learning environment. It is crucial for teachers to recognize perfectionist tendencies in students and provide them with the tools to manage these tendencies effectively, promoting a healthier approach to learning and personal development.

Guide your 9th and 11th graders in creating vision boards that encapsulate their personal and academic goals. This lesson encourages them to think critically about their future aspirations, fostering a sense of purpose and resilience by visualizing their pathways to success. Audience: Grades 9 and 11; Duration: 1 session (60 minutes).

This lesson uses art as a tool to help students in grades 5-8 express and manage their emotions. Through creating self-portraits that reflect different emotions, students will build awareness and resilience.

This lesson introduces students to the calming practice of coloring mandalas, which helps them focus and relax. By engaging in this activity, students learn mindfulness and have the opportunity to express their feelings through art. This lesson provides a peaceful break from academic stress, promoting emotional well-being and creativity.

This lesson for Grades 3-5 invites students to combine storytelling with mindfulness practices. By crafting and sharing personal stories through mindful listening and reflection exercises, students foster creativity and improve their emotional expression.

In this activity, students will create posters that highlight their unique strengths and qualities. The goal is to boost self-esteem and encourage positive self-dialogue. Students will engage in reflective thinking, discussing how these strengths can be utilized in everyday life. Suitable for grades 5-8.

In this 45-minute, Tier 1 classroom lesson, 9th graders will collaboratively design a vibrant mural of cultural symbols from their own backgrounds, fostering family engagement and cultural responsiveness. Students will share stories, celebrate diversity, and build community pride through art and dialogue.

An introductory art session that helps 4th graders discover their unique creative strengths through fun self-assessment and group sharing. This Tier 1 classroom lesson builds self-awareness and community in a 45-minute session.

In this lesson, students will learn how to set realistic and achievable goals for their academic and personal lives. Using creative exercises like vision boards and SMART goal frameworks, students will articulate their aspirations and create actionable plans, fostering motivation and self-efficacy. Intended for middle school students over one 45-minute session.

Encourage students to create silhouette art reflecting acts of kindness. The objective is to foster empathy and appreciation for kind behaviors within the classroom. This visual arts lesson prompts reflection on personal interactions and celebrations of kindness witnessed in class.

This lesson focuses on helping students utilize creative expressions as calming strategies. Over three 25-minute sessions, students will explore various art forms to express their emotions and learn techniques to calm their minds. This lesson is particularly beneficial for students who need individualized support in managing emotions and stress, making it a perfect fit for Tier 3 interventions.

Created for students in grades 6-8, this activity invites them to craft personal vision boards highlighting their goals, values, and aspirations. This reflective exercise encourages strategic thinking and self-discovery as they articulate ambitions and map out steps to achieve them.