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School ClimateTrauma-Informed Practices
Secondary Traumatic Stress

Secondary Traumatic Stress

Explore a curated collection of free resources dedicated to understanding and addressing Secondary Traumatic Stress in educational settings. Empower yourself with practical strategies, insightful activities, and real-world examples designed for both prevention and response. Ideal for educators, students, and parents seeking to foster resilience and create a supportive school climate grounded in trauma-informed practices.

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Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

Managing Secondary Trauma: A Quick Guide

This lesson aims to help elementary teachers understand secondary trauma and provide practical strategies to manage it. Secondary trauma can significantly affect teacher well-being and their capacity to effectively support students. This brief discussion-focused lesson highlights the importance of self-care and peer support, promoting a supportive school environment.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

Managing Secondary Trauma for Elementary Teachers

This lesson will help elementary teachers understand secondary trauma and provide strategies to manage it. By addressing secondary trauma, teachers can improve their well-being and efficacy in the classroom.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

How Does Trauma Shape Us?

This whole-class lesson explores how trauma affects behavior and learning, helping students recognize responses and build empathy. It's crucial for creating a trauma-informed classroom climate. Audience: 6th grade, 1 session (45 minutes).

Tier 1
5/29
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ldemoraes

S

MA Counselor

Understanding and Coping with Trauma

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

Safe Spaces

In this 45-minute, whole-class Tier 1 workshop for 8th graders, students will explore common trauma triggers, learn practical coping strategies, and collaborate to co-create inclusive safe zones within their school. This trauma-informed lesson empowers students to recognize emotional needs, support their peers, and build a positive school climate.

Tier 1
5/27

Jade Hodge

p

TN English

Mindful Regulation and Safe Responses

This lesson focuses on helping students manage their responses to social and environmental triggers through cognitive exposure and practice. By using trauma-informed teaching, active learning, and project-based learning strategies, students will engage in activities that promote self-regulation and safe behavior responses. This lesson is crucial for developing emotional intelligence and resilience, enabling students to navigate challenging situations effectively.

Tier 1
2/25
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Francesca Styles

S

MA Behavior Interventionist

Understanding Trauma: Building Empathy and Expectations

In this high school lesson, students will explore the concept of trauma, distinguishing between what trauma is and what it is not, and learn how to apply trauma-informed practices while maintaining expectations. This lesson is crucial for fostering empathy and understanding in students, equipping them with the skills to support peers and themselves in a compassionate manner. The lesson will be conducted in one 45-minute session and is designed for a classroom-wide audience.

Tier 1
3/6
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Nicole Camp

S

MA Psychologist

Building Resilience Together

This lesson introduces middle school students to the concept of resilience through active learning strategies. Students will engage in a collaborative activity to share personal experiences and discuss how resilience can be developed and applied in various situations. This lesson is important as it helps students understand the value of resilience in overcoming challenges and fosters a supportive classroom environment.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Coping Strategies in Action

This lesson introduces 6th-grade students to effective coping strategies for managing anxiety. Through experiential learning and trauma-informed teaching, students will engage in activities that help them understand and practice these strategies in a supportive environment. This lesson is crucial for building resilience and emotional regulation skills, which are essential for students' overall well-being and academic success.

Tier 1
2/25
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Aisha Squalli

S

MA Counselor

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Understanding PTSD: Building Empathy in High School

This lesson aims to help 12th graders understand PTSD responses in high school students, fostering empathy and understanding among peers. It's crucial for students to recognize and empathize with the challenges faced by those with PTSD, promoting a supportive school environment. The lesson will be conducted in one 40-minute session and includes a video, discussion, and activity, with considerations for ENL students.

Tier 1
3/31
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Elizabeth Lopatniuk

h

NY General Education Teacher

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Trauma-Smart Teaching

In this 45-minute group session for high school teachers, participants will learn trauma-informed care principles and strategies to support student well-being. This lesson empowers staff to recognize and respond to trauma signs, fostering a safer classroom climate for grades 9–12 students.

Tier 2
5/19
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Shayla Chandler

h

NY Instructor

What Would You Do?

Students analyze real-life bullying scenarios and practice proactive responses to foster a safer school culture. This Tier 1 lesson for 11th grade, delivered in one 50-minute session, builds empathy, critical thinking, and empowers students to become active bystanders.

Tier 1
6/6
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Tung Nguyen Xuan

z

US Psychologist

Building Resilience in the Classroom

This lesson focuses on helping middle school students understand and develop resilience, which is essential for maintaining proper behavior in the classroom. By learning practical strategies from the 'On Resilience' video, students will be better equipped to handle difficult emotions and situations.

Tier 1
2/25
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Michael Schaefer

D

AZ Math

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Safe Space

Introduce 7th graders to individual counseling concepts and foster a classroom culture of trust, self-awareness, and open communication through interactive activities.

Tier 1
6/5

C Canaan

B

AL Counselor

Coping Skills Workshop

This lesson introduces students to essential coping skills through an interactive activity and reflection. Students will learn practical strategies to manage stress and emotions, which are crucial for their social-emotional development. By the end of the lesson, students will have a toolkit of coping mechanisms they can apply in various situations.

Tier 1
2/25
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Lily Reed

S

MA Instructor

Trauma-Informed Teaching Workshop

This lesson plan is designed to educate teachers about trauma-informed education, focusing on understanding trauma's impact on students and implementing supportive teaching strategies. Through discussion, experiential learning, and video segments, teachers will gain insights into creating a safe and supportive learning environment. This lesson is crucial for fostering empathy and understanding in educational settings, ultimately benefiting students who have experienced trauma.

Tier 1
2/25
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Cris Jackson

a

NC Counselor

Calm and Confident: School Anxiety

This lesson aims to help students who feel anxious about coming to school by providing them with a safe space to express their feelings and learn coping strategies. Through a short activity, a guided discussion, and an exposure-based exercise, students will explore their emotions and discover ways to manage anxiety, fostering a supportive classroom environment.

Tier 1
2/25
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Matthew Malowski

S

MA Counselor

Respectful Behavior Adventure

This lesson focuses on understanding and addressing bullying through a trauma-informed approach, using video-based learning and interactive activities. It includes a video, a role-playing activity, and a discussion to reinforce the concepts of self-esteem, support networks, and seeking help. This lesson is important as it helps students understand the impact of bullying and equips them with strategies to handle such situations effectively.

Tier 1
2/25
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Melissa Mader

S

MA Counselor

Understanding Trauma and Its Effects

This lesson introduces 7th graders to the concept of trauma and its somatic symptoms, focusing on PTSD. Using a video and guided discussion, students will explore how trauma affects the body and mind. This lesson is crucial for building awareness and empathy, helping students recognize symptoms in themselves or others, and encouraging them to seek help if needed.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Trauma-Informed Teaching Strategies

This lesson plan is designed to educate teachers on the benefits of trauma-informed approaches in the classroom. By understanding and implementing these strategies, teachers can create a supportive and nurturing environment that enhances student learning and well-being. This lesson will help teachers recognize the impact of trauma on students and equip them with practical tools to foster a positive classroom atmosphere.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
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Allison Thibodaux-Wing

E

CA Psychologist

Building Resilience Against Bullying

This lesson aims to educate 8th-grade students about bullying and equip them with strategies to handle such situations. By watching a video and engaging in a reflective activity, students will learn the importance of self-confidence, seeking help, and surrounding themselves with supportive people. This lesson is crucial as it empowers students to stand up against bullying and fosters a supportive community.

Tier 1
2/25
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Rachel Chamberlain

q

TX Counselor

Stand Up, Speak Out!

This lesson aims to educate 7th-grade students about the importance of standing up against bullying and supporting peers who may be victims. Through a combination of reading, discussion, video, and activities, students will learn strategies to combat bullying and foster a supportive school environment. This session is crucial in promoting empathy, resilience, and proactive behavior among students, equipping them with the tools to handle bullying situations effectively.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Resilience Building Workshop

This lesson focuses on building resilience among 12th-grade students through trauma-informed teaching and experiential learning. Students will engage in activities that help them understand and develop resilience, an essential skill for overcoming challenges and thriving in various aspects of life. This lesson is important as it equips students with the tools to handle stress and adversity, promoting mental well-being and success in their future endeavors.

Tier 1
2/25
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Kendra Beveridge

S

MA Counselor

You Matter: Navigating Tough Times

This lesson focuses on suicide prevention tips for 7th graders, emphasizing the importance of mental health awareness and providing strategies for seeking help. It's crucial for students to understand that they are not alone and that there are resources and people available to support them. The session will last 30 minutes and is designed to be engaging and supportive, fostering a safe environment for discussion.

Tier 1
5/5
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Alexa Deal

q

TX Counselor

Resilient Mindset Seminar

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

Tier 1
2/25
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Melanie Harner

E

CA General Education Teacher

Emotions and Report Cards

This lesson helps students prepare for the emotional impact of receiving their report cards. By using trauma-informed teaching and restorative practices, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering emotional resilience and promoting a healthy response to academic feedback.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Building Emotional Resilience

In this lesson, students will explore the concept of emotional resilience, learning strategies to manage stress and bounce back from challenges. Through interactive activities, students will practice mindfulness and emotional regulation techniques. This lesson is important as it equips students with essential life skills to handle stress and adversity, promoting mental well-being and personal growth.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Awareness Matters

This lesson introduces high school students to the critical issues of bullying and suicide awareness. Through a short video and an engaging activity, students will learn about the impact of bullying and the importance of communication and support. This lesson is crucial in fostering a supportive school environment and equipping students with the knowledge to help themselves and others.

Tier 1
2/25
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Angela Hamberlin

q

TX Counselor

Stress Busters

This lesson focuses on identifying stressors and learning practical stress management techniques. Students will participate in discussions and role-playing scenarios to practice these techniques. Understanding how to manage stress is crucial for students' mental health and academic success.

Tier 1
2/25

Kainat Shafi

D

AZ Earth Science, Physics, Chemistry, Biology

Understanding Our Impact

This lesson aims to help a 4th grade student with Autism understand how their behavior impacts others and to explore effective coping strategies when feeling upset. By using trauma-informed teaching, restorative practices, and active learning, the lesson will provide a safe and engaging environment for the student to learn and practice these skills. This lesson is important as it fosters emotional regulation and empathy, which are crucial for social interactions and personal well-being.

Tier 3
2/25
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Amanda Duffy

S

MA Counselor

Coping Strategies Workshop

This lesson introduces 10th grade students to effective coping strategies through active learning. Students will engage in a discussion to explore different coping mechanisms and participate in an activity to practice these strategies. This lesson is important as it equips students with tools to manage stress and emotions, promoting mental well-being and resilience.

Tier 1
2/25

Michelle Schneider

E

CA Psychologist

Building Emotional Resilience

In this lesson, students will engage in activities and discussions to understand emotional resilience. They will explore what it means to be resilient and identify personal and communal strategies to enhance resilience within their school community. This lesson is important as it equips students with the skills to cope with challenges effectively, fostering a supportive and resilient school environment.

Tier 1
2/25
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Emma Gebhard

S

MA Social Worker, Counselor

What's Your Trigger?

In this 45-minute Tier 1 lesson for 4th graders, students will learn to identify personal emotional triggers and develop proactive coping strategies. By building self-awareness and practicing supportive classroom habits, students will boost emotional regulation and create a more harmonious learning environment.

Tier 1
5/27
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Nancy Benowitz

h

NY Special Education Teacher

Resilience: Bounce Back!

This lesson focuses on building resilience in students who have experienced trauma, providing them with tools to overcome challenges and setbacks. It's crucial for helping students develop coping strategies. Designed for a 7th-grade group, this 60-minute session is part of a Tier 2 support strategy.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker

Empowerment Against Bullying

This lesson aims to empower 8th-grade students to recognize and prevent bullying through active and collaborative learning. By engaging in discussions, activities, and worksheets, students will explore the impact of bullying and develop strategies to address it. This lesson is crucial in fostering a safe and supportive school environment, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25

Liliana Park

E

CA Counselor

Can We Heal Together?

A trauma-sensitive classroom session for 5th graders that introduces safety, trust, and community-building through guided activities. This lesson fosters emotional resilience and belonging in a supportive circle. (45-minute Tier 1 session)

Tier 1
5/12
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Natasha Desir

h

NY Psychologist

Stand Up, Speak Out!

This lesson aims to address bullying and racial tension among 7th-grade students through active learning strategies. By engaging in a guided discussion and a role-playing activity, students will explore the impact of bullying and learn strategies to stand up against it. This lesson is important as it fosters a safe and inclusive environment, encouraging students to empathize with others and take positive actions against bullying.

Tier 1
2/25

Kelvin Chin

E

CA Counselor

Navigating Social Anxiety

This lesson introduces students to social anxiety, helping them recognize its symptoms and triggers. Through discussions and role-playing activities, students will learn coping strategies and ways to support peers experiencing social anxiety. This lesson is important as it equips students with the knowledge and skills to manage social anxiety, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Be Kind to Your Mind

Students will create a personalized mental health toolkit. This activity empowers students to identify and utilize resources to support their mental well-being. This lesson is important as it helps students recognize the importance of mental health and equips them with practical tools to manage stress and emotions. Designed for 8th-grade students, this session will last 60 minutes and is part of a Tier 2 group support intervention.

Tier 2
3/4
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Kristen Federico

D

AZ Special Education Teacher

Calm Minds, Strong Hearts

This lesson aims to help 10th graders understand and manage anxiety through a combination of Trauma-Informed Teaching, Restorative Practices, and Project-Based Learning. By engaging in a reflective activity, participating in a guided discussion, and completing a worksheet, students will learn practical strategies to reduce anxiety and build emotional resilience. This lesson is important as it equips students with tools to handle stress, promoting mental well-being and academic success.

Tier 1
2/25
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Leanne Carbone

S

MA Counselor, Social Worker

What Would You Do?

Engage students in scenario-based discussions to practice emotional regulation in hypothetical challenging situations. This lesson is important as it helps students develop critical emotional regulation skills, which are essential for managing stress and making thoughtful decisions. Designed for 9th-grade students, this lesson is intended to be completed in a single 25-minute session and is classified as Tier 3: Individual support.

Tier 3
3/28
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Alissa Wright

Counselor

Winter Warmth: Building Emotional Resilience

This lesson helps students understand and combat the winter blues by building emotional resilience. Students will explore mindfulness techniques and create a personal resilience toolkit. This lesson is important as it equips students with skills to manage stress and emotions, especially during challenging times like winter, fostering overall well-being and academic success.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Resilience Builders

Students will learn about resilience and how to handle challenging emotions. They will watch the video 'On Resilience' and engage in activities that build resilience, such as role-playing scenarios and practicing deep breathing techniques. This lesson is crucial for helping students develop the skills they need to cope with stress and bounce back from difficult situations.

Tier 1
4/2
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Tamonya Steward

q

TX Counselor

Resilience in Action

This lesson introduces high school students to the concept of resilience, helping them understand its importance and how to cultivate it. Through engaging discussions and activities, students will explore strategies to bounce back from challenges, fostering a resilient mindset that can support their personal and academic growth.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Safe Space Check-In

A Tier 3, one-on-one, 30-minute session for 6th graders to explore personal experiences with bullying, build emotional awareness, and develop strategies for self-advocacy and coping. This lesson is vital to support individual students struggling with bullying by creating a safe space for reflection and action planning.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Stress Busters: Coping Skills Workshop

This lesson engages students in identifying stressors and exploring coping strategies through interactive exercises. It provides hands-on tools to manage stress effectively, which is crucial for students' mental health and academic success.

Tier 1
2/25
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Imani Russell

V

MI Social Worker, Special Education Teacher, Behavior Interventionist

Understanding Academic Settings

This lesson aims to help middle school students understand the dynamics of an academic setting by exploring the concept of emotional intelligence and its impact on learning and interactions. Through a combination of video, discussion, and collaborative activities, students will gain insights into how emotions influence their academic experiences. This lesson is important as it equips students with the skills to navigate their emotions and interactions in a school environment, fostering a positive and productive academic atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

Anxiety Busters: School Edition

This lesson helps a 4th-grade student practice and demonstrate ways to decrease personal anxiety associated with school activities and peer interactions. Through experiential and game-based learning, the student will engage in activities that promote relaxation and confidence. This lesson is important as it equips students with practical strategies to manage anxiety, enhancing their overall school experience and social interactions.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
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Meghan Erney

i

OH Social Worker

Attendance Matters!

This lesson aims to teach the importance of school attendance and strategies to overcome anxiety. Through a collaborative project-based activity, students will explore the benefits of regular attendance and discuss ways to manage anxiety. This lesson is important as it helps students understand the value of being present at school and equips them with tools to handle anxiety, fostering a supportive learning environment.

Tier 1
2/25
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Rachel Sullivan

a

NC Counselor

Trauma Talk

A small-group, trauma-focused discussion framework for 7th graders that uses guided story sharing, active listening, and safe-ground rules to foster emotional processing and peer support. This Tier 2 lesson spans one 40-minute session and equips students with practical skills to share, listen, and connect in a structured, caring environment.

Tier 2
6/4

Maricela

O

IN Social Worker

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Safe Space Map

In this Tier 1 lesson for 5th graders, students will identify personal coping strategies and safe zones in their classroom using guided discussions and creative activities. Over one 30-minute session, learners will develop emotional self-awareness, map their “safe spaces,” and practice quick check-ins and closure rituals to support grief and loss coping skills.

Tier 1
5/14
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Allysa Adams

W

MN Social Worker

Emotion Management Adventure

This lesson focuses on helping a 4th-grade boy with trauma learn to manage his emotions through game-based learning and trauma-informed teaching. By using a video and interactive activities, the lesson aims to teach the student how to identify emotions, think about coping skills, and practice these skills in a supportive environment. This approach is crucial for building emotional resilience and providing the student with tools to handle challenging situations.

Tier 3
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Building Resilience: Coping Skills Workshop

In this workshop, students will explore different coping strategies through role-playing scenarios. They will learn to identify stressful situations and practice strategies to manage them effectively, boosting their emotional resilience. This lesson is important as it equips students with essential skills to handle stress and challenges, promoting emotional well-being and resilience.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Resilience in Action

This lesson introduces high school students to the concept of resilience, helping them understand its importance and how to cultivate it. Through engaging discussions and activities, students will explore strategies to bounce back from challenges, fostering a resilient mindset that can support their personal and academic growth.

Tier 1
2/25
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Tara Buonanno Williams

S

MA Psychologist

Navigating Academic Settings

This lesson aims to help middle school students understand and navigate academic settings effectively. By engaging in project-based and inquiry-based learning activities, students will explore the dynamics of academic environments, including emotional intelligence and study skills. This lesson is crucial as it equips students with the skills needed to succeed academically and socially, fostering a supportive and productive learning atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Coping Skills Toolbox

In this lesson, students will create a personalized toolbox of coping strategies to handle stress and anxiety. Through hands-on activities and role-playing scenarios, students will practice and refine these skills. This lesson is important as it equips students with practical tools to manage stress, promoting emotional well-being and resilience.

Tier 1
2/25
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Melissa Geary

E

CA Instructor

Stand Up Against Bullying!

This lesson focuses on preventing bullying among middle school students through experiential and collaborative learning. Students will engage in an activity to understand the impact of bullying and collaborate on strategies to prevent it. This lesson is vital as it empowers students to recognize and act against bullying, fostering a safer and more inclusive school environment.

Tier 1
2/25
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Tashika Le Sure

p

TN Instructor

Resilience Building Workshop Series

This series of lessons focuses on building resilience in students who have experienced bullying. Through a combination of video content, discussions, and activities, students will learn strategies to handle bullying situations with confidence and emotional strength. Each session will cover different aspects of resilience, empowering students to manage bullying effectively, enhancing their self-esteem and self-worth.

Tier 2
2/25
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Jacqueline Lynch

D

AZ Counselor

Emotional Weather Report

In this lesson, students will engage in an 'Emotional Weather Report' activity to check in with their emotions and understand how these feelings can influence their day. This exercise is crucial for developing emotional intelligence and self-awareness, helping students to better manage their emotions and interactions with others.

Tier 1
2/25
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Michael Clavin

h

NY Instructor

Reframing Anxious Thoughts

This lesson aims to help 8th-grade students explore their anxious thoughts and learn how to reframe them with self-compassion. By using restorative practices and trauma-informed teaching, students will engage in active and collaborative learning to develop empathy and realistic perspectives on their anxiety. This lesson is important as it equips students with tools to manage anxiety, fostering emotional resilience and well-being.

Tier 1
2/25

Liliana Park

E

CA Counselor

Bullying Awareness and Response

This lesson aims to help students define bullying, identify its forms, and explore strategies to respond effectively. Through a combination of discussion, video, and activities, students will gain a deeper understanding of bullying and develop problem-solving skills to handle such situations. This lesson is crucial in fostering a safe and supportive school environment, empowering students to stand up against bullying.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

Exploring Emotional Triggers

This lesson aims to help adults understand their emotional triggers through trauma-informed teaching, experiential learning, and collaborative learning strategies. By exploring emotional triggers, participants can gain insights into their emotional responses and develop healthier coping mechanisms. This lesson is crucial for fostering emotional intelligence and resilience, enabling individuals to navigate their emotions more effectively in personal and professional settings.

Tier 1
5/13
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Courtney Fischer

h

NY Social Worker

Bullying Awareness and Prevention

This lesson aims to raise awareness about bullying among 6th graders and equip them with strategies to prevent and address it. Through a combination of video, discussion, and activities, students will learn about the impact of bullying and how to foster a supportive environment. This lesson is crucial in helping students develop empathy, resilience, and collaborative skills, which are essential for creating a safe and inclusive school community.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Exploring Emotional Triggers

In this lesson, students will explore common emotional triggers and how they affect their emotional states. Through discussion and role-play activities, students will practice recognizing and managing these triggers. This lesson is important as it helps students develop emotional awareness and coping strategies, which are essential for their social and emotional well-being.

Tier 1
2/25
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Cathy Wicker

a

NC Counselor

Feeling Safe Together?

A quick cool-down that helps the whole class reflect on their shared safe space and boosts trust as they head out the door. Important for reinforcing school climate, classroom management, and culturally responsive practices for 1st graders in a 10-minute Tier 1 session.

Tier 1
Yesterday
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Casey Lb Bayne

Q

KY General Education Teacher, School Administrator, Behavior Interventionist

Emotional Safety and Expression

This lesson aims to provide a safe space for middle school students to express and process their emotions regarding political events, specifically if they feel upset or unsafe. By using trauma-informed teaching strategies, the lesson will help students articulate their feelings and learn coping mechanisms. This is important to ensure students feel heard and supported, fostering a sense of safety and community in the classroom.

Tier 1
2/25

Alicia Wilson

h

NY Instructor

Coping Skills Carnival

In this engaging 45-minute session for 4th graders, students will rotate through various stations to learn and practice different coping skills. This lesson is crucial for helping students manage stress and emotions, fostering resilience and emotional intelligence.

Tier 1
4/16
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Mayra Mendoza Saenz

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TX Counselor

Be a Lifeline: Suicide Awareness & Prevention

This lesson aims to raise awareness about suicide and emphasize the importance of seeking help early. Through videos, discussions, and activities, students will learn how to recognize warning signs, start conversations, and support those in need. This lesson is crucial for fostering a supportive school environment and empowering students to act as lifelines for their peers.

Tier 1
2/25
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Kelli Frazier

q

TX Counselor

Building Your Personal Resilience Toolbox

This lesson helps students identify and cultivate personal resilience strategies by exploring various coping mechanisms. Students will create a 'toolbox' of strategies like mindfulness, exercise, or creative outlets to rely on during stressful times. This lesson is important as it empowers students with tools to manage stress and build emotional resilience, fostering lifelong skills for well-being.

Tier 1
2/25
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Matthew Angelo

S

MA General Education Teacher

Recognizing and Addressing Suicidal Thoughts

This lesson helps students identify warning signs of suicidal thoughts and understand how to seek help. It includes resources for support and crisis intervention, aiming to equip students with the knowledge and skills to support themselves and others. This lesson is crucial for fostering a supportive and safe school environment.

Tier 1
2/25
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Annie Giryluk

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NY Social Worker

Recognizing and Addressing Suicidal Thoughts

This lesson helps students identify warning signs of suicidal thoughts and understand how to seek help. It includes resources for support and crisis intervention, aiming to equip students with the knowledge and skills to support themselves and others. This lesson is crucial for fostering a supportive and safe school environment.

Tier 1
2/25
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Temi Kufeji

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NY Counselor

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Stand Strong Against Bullying

This lesson engages 7th-grade students in understanding different forms of bullying, its impact, and prevention strategies through interactive games and discussions. It aims to equip students with the knowledge and tools to recognize and stand against bullying, fostering a safer and more inclusive school environment.

Tier 1
2/25
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Nastassia Wilson

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TX Counselor

Can You Spot Your Triggers?

A reflective session where students identify emotional or situational triggers and incorporate them into their checklists for preemptive self-monitoring. This Tier 2 lesson helps 7th grade small groups recognize personal triggers to improve self-awareness and emotional regulation within a 35-minute session.

Tier 2
5/8

Erin Vedrani

S

MA Counselor

Emotional Resilience: Weathering the Storm

In this lesson, students will explore different feelings through art and journaling, learning how to process emotions in a healthy way. This creative session encourages expression and understanding, equipping students with emotional tools they can use in challenging times. By engaging in these activities, students will develop emotional resilience, which is crucial for navigating the challenges of adolescence.

Tier 1
2/25

Suzanne Graun

D

AZ Counselor

Conquering School Anxiety

This lesson aims to help students understand and manage their anxiety about attending school. Through a combination of inquiry-based and collaborative learning strategies, students will explore their feelings, learn coping mechanisms, and engage in activities that promote a positive school experience. This lesson is crucial for fostering a supportive environment that encourages regular attendance and reduces anxiety.

Tier 1
2/25

Jackie Zeidman

S

MA Counselor

Healthy Coping Strategies

Teaching 3rd-grade students about healthy coping mechanisms to manage stress and trauma.

Tier 1
2/25
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Victoria Claas

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WI Counselor

Mind Matters

In this 30-minute, one-session lesson, 7th graders will explore the importance of mental health, recognize everyday stressors, and learn simple strategies to manage feelings. This Tier 1 lesson promotes emotional awareness and resilience, equipping all students with foundational mental wellness skills.

Tier 1
5/29

yaritza.viera

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PA School Administrator

Stress Less Toolkit

Students will learn what coping skills are, why they're important for emotional well-being, and practice healthy strategies. This Tier 1, single 30-minute session for 7th graders equips students with tools to manage stress and build resilience in daily life.

Tier 1
6/5

QA Individual

h

NY Counselor

Emotional Resilience: Thriving in a New Environment

This lesson focuses on building emotional resilience in students who have moved to a new country. Through engaging activities, students will learn strategies to adapt and maintain a positive outlook in their new environment. This lesson is important as it helps students develop the emotional tools needed to thrive in new and potentially challenging situations.

Tier 1
2/25

Nicole Rodriguez

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TX Counselor

What’s Your Trigger?

A 40-minute 6th grade Tier 1 behavioral supports lesson where students explore personal emotional triggers, engage in discussions, journal reflections, and identify healthy coping mechanisms. This lesson helps students build self-awareness and emotional regulation skills.

Tier 1
5/27
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Carlette Walker

G

CT Counselor

Quick Stress Busters

This lesson introduces 8th graders to simple self-care and stress management techniques. It is designed to provide students with quick and effective strategies to manage stress, which is crucial for their mental well-being and academic success.

Tier 1
2/25

Deidra Winn

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TX Instructor

Resilience Through Storytelling

This lesson focuses on building resilience in 7th-grade students through storytelling and role-playing activities. Students will learn about resilience and coping strategies to handle challenges. This lesson is important as it equips students with essential life skills to manage stress and adversity, fostering emotional well-being and personal growth.

Tier 1
2/25
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Lynn Potter

a

NC Language Arts, History

Stress Check-In

This lesson helps students check in with themselves to identify their current level of stress using a number scale from 1 to 10. Understanding stress levels is crucial for self-awareness and managing stress effectively. This lesson encourages students to reflect on their feelings and recognize when they might need to take action to reduce stress. Additionally, students will engage in an interactive poll and learn stress-relief exercises to manage their stress.

Tier 1
2/25
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Loren Baccari

S

MA Counselor

Mindful Moments for Teens

This lesson introduces 8th grade students to mindfulness practices to help them manage stress and improve focus. Through guided activities, students will learn to be present and aware of their thoughts and emotions, which is crucial for their emotional and cognitive development. By practicing mindfulness, students can enhance their ability to concentrate, reduce anxiety, and develop a greater sense of calm and well-being.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Attendance and School Anxiety

This lesson aims to help 4th-grade students understand the importance of regular school attendance and address feelings of anxiety related to school. Through interactive discussions and activities, students will learn to express their feelings and develop strategies to manage anxiety. This lesson is crucial as it fosters a supportive environment where students feel comfortable discussing their emotions, leading to improved attendance and overall well-being.

Tier 1
2/25
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Daniella Morganelli

S

MA Counselor

Stress Management Strategies

This lesson helps students identify stressors and develop coping mechanisms through scenario-based discussions. It's important as it equips students with practical strategies to handle stress during exams or personal challenges, promoting mental well-being and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Recognizing the Silent Cry

This lesson focuses on teaching 10th-grade students, many of whom have experienced past trauma, to recognize the signs of suicide and understand prevention strategies. It's crucial for empowering students with the knowledge to help themselves and others, fostering a supportive community. The lesson will be interactive, include several videos, and is designed for a single 70-minute session.

Tier 1
4/30
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Migle Zaliukaite-Limantas

S

MA Counselor