Students engage in a creative movement session where they interpret scenarios and emotions using their bodies. This helps develop emotional intelligence and empathy as they learn to express feelings without words. Suitable for Grades 1-5.

In this lesson, students will learn basic magic tricks and the art of performance. They will practice these tricks and create a short magic show to perform in front of their peers. This lesson helps build confidence, public speaking skills, and creativity.

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Engage in art and craft activities that promote creative expression and foster bonding.

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

This two-session lesson invites students to blend art with physical activity, encouraging them to express creativity while engaging in outdoor exercises. It's designed for 'Dreamers' and aims to foster a love for art and movement, using tools like jump ropes and cones to create dynamic art projects. Each session lasts 1 hour and includes a mix of warm-ups, activities, games, and cool-downs to ensure a holistic learning experience.

Targeted at grades 6-9, this lesson focuses on creating a calm and reflective environment through artistic expression. Students practice mindfulness as they engage in drawing, painting, and crafting, channels for processing emotions and discovering inner peace, encouraging a holistic sense of well-being.

In this engaging session, adults will learn techniques to enhance productivity and manage time under pressure. Perfect for small groups looking to improve efficiency.

In this lesson, students will learn and practice simple magic tricks, culminating in a magic show performance for their peers. This lesson will help students develop confidence, stage presence, and fine motor skills.

This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.

This project invites students to engage in acts of kindness and record their experiences through creative mediums. "The Creative Compassion Challenge" encourages empathy and community involvement, fostering compassion awareness and personal growth.

In this Vision Board Workshop, students will engage in a creative session to set intentions and visualize their aspirations for the upcoming year. This activity encourages creativity and goal setting, allowing students to embody their personal and academic dreams. By creating a vision board, students can better focus on their goals and stay motivated throughout the year.

Implementing art therapy programs in school settings to support student well-being.

This workshop equips teachers with strategies to support perfectionist students by understanding perfectionism, fostering a growth mindset, and creating a supportive learning environment. It is crucial for teachers to recognize perfectionist tendencies in students and provide them with the tools to manage these tendencies effectively, promoting a healthier approach to learning and personal development.

Students will assess their daily habits and devise a balanced schedule that accommodates both academic responsibilities and personal interests. The objective is to promote time management skills and help students achieve a healthier work-life balance.

This series of workshops for Grades 5-6 focuses on enhancing creativity and critical thinking through collaborative problem-solving. Over 2-3 sessions, students will tackle real-world challenges, fostering teamwork and innovative thinking skills.

Encourage students to identify and express emotions through music composition. They will create short musical pieces that represent specific feelings, allowing them to understand emotional nuances and express themselves creatively.

Engage grades 4-8 in a music and movement session to explore resilience. Students connect with their inner rhythm, expressing and coping with challenges through coordinated movement patterns and collaborative musical expressions.

In this Holiday Cheer Workshop, young students will engage in crafting simple holiday decorations while singing festive songs. This hands-on activity is designed to promote fine motor skills, creativity, and a sense of community through shared celebration. The lesson is important as it encourages creativity and teamwork, while also introducing students to the joy of holiday traditions.

In this lesson, students will explore various careers in the arts, including visual arts, music, and theater. They will engage in a creative project to express their interests and learn about the educational paths for these careers. This lesson is important as it broadens students' understanding of potential career paths and encourages them to think creatively about their future.

In this lesson, teens will learn the basics of creating a short documentary, including storytelling, filming, and editing. They will work in small groups to produce a 2-3 minute documentary on a topic of their choice. This lesson is important as it equips students with essential media production skills, encourages teamwork, and enhances their ability to tell impactful stories.

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

In this lesson, students will delve into the art of scriptwriting and performance to bring their speeches to life. They will learn techniques for memorization, expression, and effective use of props, enhancing their public speaking skills. This lesson is crucial for developing confidence and creativity in students, preparing them for future presentations and performances.

Focus on creating balanced compositions in art, which mirrors finding balance in life. Students will learn to apply these principles for personal development. This lesson is designed for 10th-grade students and will be conducted in a 45-minute session, providing individual support to help students integrate artistic balance into their personal growth.

Equip students with strategies to build emotional resilience through engaging workshops that cover self-regulation techniques, positive self-talk, and problem-solving skills. These sessions will help students navigate stressors and build confidence in their ability to handle challenges.

Encourage students to harness the power of teamwork and creative problem-solving with this lesson that combines collaborative exercises with innovative thinking techniques. By learning the benefits of cooperation and creativity, students can tackle academic and personal challenges more effectively.

This lesson is designed to help high school cheerleaders manage stress effectively through engaging activities and practical strategies. By focusing on stress reduction, the lesson aims to enhance their performance, well-being, and team dynamics. The session will last 30 minutes and is tailored for a small group setting, ensuring personalized attention and support.

In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.

This interactive workshop helps fourth-grade students learn strategies for managing big emotions through discussions and practical exercises. By understanding and practicing these strategies, students will be better equipped to handle emotional challenges, leading to improved emotional well-being and social interactions.

This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.

This 8-week series explores how art can enhance compassion, empathy, and self-awareness among middle school students. Each week focuses on a different aspect of art and empathy, with a strong emphasis on visual art. This series is important as it fosters emotional intelligence and social skills, which are crucial for personal development and interpersonal relationships. Guest artist sessions will provide students with unique insights and techniques from professionals in the field.

A workshop designed to help students identify and name a wide range of emotions, improving emotional literacy.

In this 20-minute workshop, students will create their own stress balls using simple materials. This hands-on activity is designed to be fun and interactive, providing students with a tool they can use daily to manage anxiety and tension. By engaging in this creative process, students will learn about stress management and the importance of having coping mechanisms.

In this engaging workshop, students will work collaboratively to design and create their own toy using various craft materials. This lesson emphasizes teamwork, creativity, and problem-solving skills, helping students learn to communicate effectively, share ideas, and work together towards a common goal. It encourages imaginative thinking and practical application of ideas, fostering a sense of accomplishment and collaboration.

This lesson is designed for a fourth-grade student to help them prepare for a performance, manage anxiety, and develop coping strategies for potential rejection from a talent show. It's important because it empowers the student with emotional resilience and practical skills for public performances. The lesson includes one 25-minute session with a focus on individual support.

Designed for Pre-K and Kindergarten learners, this 45-minute lesson uses music and movement to introduce the concept of cooperation. Students will collaborate to create rhythms and dances, building teamwork, social-emotional skills, and gross motor development in an engaging, hands-on way.

This workshop provides teachers with effective classroom management strategies to create a positive and productive learning environment. Teachers will learn practical tools and techniques to manage their classrooms effectively, fostering a positive atmosphere that enhances student learning and engagement. This lesson is crucial for teachers to maintain a conducive learning environment and address behavioral challenges effectively.

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

In this engaging small group session, students will learn strategies to manage their time effectively through fun challenges. Perfect for students who struggle with procrastination or find it hard to stay organized.

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

Students will collaborate to create an 'Impulse Control Toolkit' filled with strategies and tools to manage impulsivity. This lesson promotes teamwork, creativity, and practical application. Designed for 7th-grade students, this engaging session lasts 45 minutes and focuses on group support, making it ideal for Tier 2 interventions.

Introduce students to various career paths in the art world, from graphic design to art conservation.

In this lesson, students will create sculptures inspired by Dr. Seuss characters using clay or recycled materials. This activity emphasizes three-dimensional art and sustainability, encouraging creativity and environmental awareness. By engaging in this project, students will develop artistic skills, learn about sustainable practices, and express their creativity in a fun and imaginative way.

This grade 11–12 lesson invites students to channel stress and emotions into hands-on art projects, promoting emotional well-being and anxiety reduction. Through creative expression, students will learn self-regulation techniques and find balance during peak school pressures in a single 60-minute session.

Learn how to develop a commanding stage presence to captivate your audience. Perfect for small groups focusing on drama or public speaking skills. This lesson will help students build confidence and improve their communication skills, essential for both personal and academic success.

This workshop aims to cultivate leadership skills in students from grades 9-12 by engaging them in collaborative teamwork, reflective practices, and skill-building activities that highlight strength-based approaches to leading others with empathy and vision.

In this lesson, students will explore how art can be a powerful motivator by creating their own motivational posters using different art techniques. This lesson is important as it encourages creativity, self-expression, and the ability to inspire others through visual art. Students will learn to convey positive messages and emotions through their artwork, fostering a sense of accomplishment and boosting their confidence.

Geared towards grades K-2, this lesson focuses on creating calming art that students can use for self-soothing. Using soft pastel colors and gentle music, students express feelings through art, fostering mindfulness and emotional regulation. This activity encourages inner peace amidst the bustling energy of spring.

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

In this lesson, students will explore how to express various emotions using percussion instruments or everyday objects. This activity encourages creativity and helps students develop non-verbal communication skills by associating sounds with feelings. It's an engaging way to enhance emotional intelligence and auditory skills.

Pre-K and Kindergarten students collaborate to create a colorful collage that depicts the concept of community. By using various textures and materials, they learn about collective identity and teamwork. The lesson encourages creativity and a sense of belonging.

Aimed at K-2 students, this lesson employs a garden-themed approach to encourage young learners to think creatively about problem-solving. Through storytelling and hands-on activities, students will explore solutions and express their ideas visually.

A targeted small-group mindfulness session for 2nd graders focusing on emotional regulation and on-task behavior through self-monitoring checklists. This Tier 2 intervention helps students build awareness and control, improving focus and emotional well-being. Audience: 2nd Grade Group; Sessions: 1; Duration: 30 minutes.

This engaging session helps students understand the benefits of reducing screen time by exploring alternative activities and hobbies. It motivates students to disconnect and rediscover offline fun, specifically designed for an 8th-grade group. The session lasts 60 minutes and is classified as Tier 2: Group support, focusing on students who need extra help in managing screen time.

Engage students in building social connections within their classroom community through storytelling and collaborative art. This project encourages trust and understanding, allowing students to explore their personal narratives and find common ground with their peers.

In this workshop, students will learn practical mindfulness techniques to manage stress and increase their focus, crucial skills as they face academic pressures. The lesson targets grades 8-12, aiming to improve overall student wellbeing.

In this workshop, students will engage in group activities designed to foster empathy and teamwork. Through role-playing and collaborative problem-solving tasks, students will learn the importance of understanding and working well with others. This lesson is crucial for developing social-emotional skills that are essential for personal and academic success.

This 6-week program helps 2nd-grade girls identify and articulate their emotions through art, journaling, and interactive activities. By engaging in creative expression, students will learn to express their feelings constructively, enhancing their emotional development, self-awareness, and empathy towards others. The program aligns with ASCA Mindsets & Behaviors, focusing on developing a positive attitude toward self and others, self-management skills, and social skills.

In this lesson, students will create a decorative garland by writing down things they are grateful for on each piece. This art-infused activity fosters an appreciation mindset and visual expression of gratitude. It helps students recognize and appreciate the positive aspects of their lives, promoting emotional well-being and a positive classroom environment.

This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.

This small group session introduces students to a variety of anger management strategies, helping them develop a personalized plan. Perfect for those needing extra support.

This lesson is designed for an after-school group of 3rd to 5th graders, focusing on teamwork through a fun and engaging physical activity. The session will last 30 minutes and aims to get students moving and collaborating in a small space, emphasizing the importance of working together and building social skills without the use of technology.

Encourage students to express their personal narratives through the medium of dance, exploring key themes in their lives such as identity, friendship, and challenges. This creative exercise will promote self-awareness and team cohesion, inviting students from grades 5-8 to articulate their stories physically.

This lesson is designed for a group of high-level executives to enhance their teamwork skills over two 30-minute sessions. By focusing on collaboration and communication, this lesson aims to foster a more cohesive and effective team dynamic, crucial for achieving organizational goals.

This engaging 30-minute lesson aims to help high school boys reduce procrastination by mastering time management skills. The lesson is designed to be interactive and fun, incorporating activities and games that cater to students with ADHD, ensuring inclusivity and engagement. By the end of the session, students will have practical strategies to manage their time effectively, enhancing their academic performance and reducing stress.

An introduction to mindful journaling, helping students to explore their thoughts and emotions through writing.

In this lesson, students will explore their creativity through a collaborative art project. They will watch a short video to inspire their artistic ideas and then work together to create a group mural. This lesson is important as it encourages teamwork, creativity, and self-expression among young learners.

Utilize rhythm and music to enhance emotional intelligence and resilience among students. Through engaging drumming exercises and rhythm-based activities, students will learn about emotional expression, stress reduction, and group cohesion. This enjoyable method promotes emotional literacy and resilience-building.

A motivational session designed to help students overcome procrastination through proven psychological techniques and peer support. This lesson is crucial for empowering students to take control of their time and commitments, specifically tailored for a 10th-grade group. The session will last 50 minutes and is classified as Tier 2: Group support.

In this lesson, students will create a story and use dance movements to represent different characters and events. This encourages creativity and helps students understand narrative structures. It also enriches students' artistic and kinesthetic skills while promoting collaboration. Separate sections are provided for different grade bands to tailor the activities to the appropriate age and developmental stages.

Encourage students to use art as a medium for mindfulness practice, helping them find calm and focus amidst stressful times. This lesson introduces techniques like zentangle and mindful sketching, fostering creativity while reducing anxiety. It’s an ideal activity for students to explore emotional well-being creatively, with personal artworks serving as a soothing outlet for expression and relaxation.

In this lesson, students will explore the concepts of work ethic and motivation by creating their own 'motivation garden' using paper and drawings. This hands-on activity will help them understand the importance of nurturing and growth in personal development. By engaging in this creative process, students will learn how motivation and effort contribute to achieving goals, fostering a sense of responsibility and perseverance.

This 5-week series introduces high school students to mindfulness through small group activities and discussions. Each week focuses on a different aspect of mindfulness, helping students develop self-awareness, emotional regulation, and stress management skills. The series is designed to enhance students' overall well-being and academic success.

In this lesson, students will engage in a small group activity where they must work together to perform a 'magic trick' using simple science experiments. This enhances their collaborative and problem-solving skills.

In this workshop, children will create bookmarks featuring inspiring quotes and images of famous women. This activity encourages reading and provides a daily reminder of female empowerment. It combines creativity with literacy promotion, helping students to appreciate the contributions of women while engaging in a fun and artistic project.

In this lesson, students will learn to create mandalas using coloring techniques, focusing on patterns that promote mindfulness and concentration. This activity is designed to help students center their thoughts and reduce impulsivity, providing a creative outlet for self-expression and relaxation.

Unleash creativity by having students create artwork using their knowledge of area. This lesson blends artistic expression with mathematical precision, making learning vibrant and fun for a 4th grade class in a 70-minute session.

Students will learn about famous optical illusions and create their own using art supplies. This lesson aims to enhance their understanding of perception and visual tricks, fostering creativity and critical thinking.

Students learn how to make and use stress balls to manage stress. This hands-on activity is a fun and tactile way to teach stress management.

Introduce short mindfulness sessions designed to help students become more aware of their thoughts and feelings, reducing stress and enhancing focus. These exercises aim to cultivate a habit of mindfulness that students can carry into their everyday lives and future academic pursuits.

In this lesson, high school students will engage in creative movement activities to explore and express emotions. This lesson aims to enhance emotional intelligence and self-awareness, which are crucial for personal development and social interactions. By using movement as a medium, students will learn to articulate their emotions and understand the impact of body language in communication.

Encourage students to explore empathy by acting out common scenarios and discussing feelings and solutions. This role-playing helps them understand different viewpoints, promoting emotional intelligence and problem-solving abilities.

This workshop aims to enhance students' emotional intelligence by focusing on empathy through interactive discussions, activities, and reflective exercises. By understanding and practicing empathy, students will improve their ability to connect with others, recognize emotions, and respond appropriately, fostering a more inclusive and supportive school environment.

In this lesson, students will engage in a theater-style role-play to explore and practice growth mindset. They will learn to identify fixed mindset thoughts and transform them into growth mindset ones. This lesson is important as it helps young students develop resilience and a positive attitude towards challenges, which are crucial skills for lifelong learning.

In this lesson, students will watch a short film about teamwork and then engage in a collaborative art project where they will create clay sculptures together. This lesson highlights the importance of teamwork, communication, and creativity, helping students develop social-emotional skills while expressing themselves artistically.

Engage high school students (grades 9-12) in creating 'Kindness Vision Boards' to visualize how they can impact their community positively. This project promotes goal-setting and altruism, encouraging students to take thoughtful actions towards kindness and social change.

In this 45-minute session for 7th graders, students will explore mental health awareness through engaging craft activities. This lesson is important as it provides students with a creative outlet to express emotions and learn coping strategies, fostering a supportive classroom environment.

In this creative project, students will contribute individual art pieces depicting what mindfulness means to them, forming a large mural. This activity promotes self-expression and teaches students about mindfulness as a tool for relaxation and focus. The collective artwork fosters a sense of community and shared understanding.