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CASELSelf-Awareness
Emotions Identification

Emotions Identification

Discover a curated collection of free resources to help educators, students, and parents master emotions identification—a core aspect of self-awareness. Access engaging activities, insightful lessons, and real-world examples designed to foster emotional vocabulary, personal reflection, and empathy. Empower learners to recognize, name, and understand their feelings, building stronger foundations for social and emotional growth.

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Emotional Intelligence Quest

This lesson uses a game-based approach to teach students about emotional intelligence. Students will engage in a short fun game that helps them recognize and manage emotions. This lesson is important as it helps students build self-awareness, empathy, and social skills crucial for their overall development.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

Emotional Awareness 101

Introduce students to the basic concepts of emotions and their impact on mental health. Ideal for middle school students.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Emotional Awareness: Understanding Your Own Spectrum

This lesson encourages students in grades 9 and 11 to delve into the spectrum of their emotions, helping them identify and understand complex feelings. Through interactive exercises and role-playing, students will develop greater emotional literacy, leading to improved self-regulation and empathy toward others.

Tier 1
4/25

Crystal Sullivan

h

NY Social Worker

Understanding Emotional Triggers

This lesson aims to help the student identify physical symptoms and triggers of emotions such as anger, sadness, and frustration. By understanding these triggers, the student can better manage and regulate their emotions. This lesson is crucial for developing emotional awareness and self-regulation skills, which are essential for personal well-being and social interactions.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Emotional Intelligence 101

In this lesson, students will learn to identify and manage their emotions, enhancing their ability to empathize and communicate with others. Through interactive activities like role-playing, students will practice emotional intelligence skills in a supportive environment. This lesson is important as it helps students develop critical social-emotional skills that are essential for personal and academic success.

Tier 1
2/25

Taylor Toumayan

S

MA Counselor, Social Worker

Emotional Intelligence Essentials

This lesson focuses on developing students' emotional intelligence by teaching them to identify and manage their emotions. Through engaging activities like emotion charades and reflective journaling, students will learn to recognize different emotions and understand their impact on behavior. This lesson is crucial for fostering self-awareness and emotional regulation, which are essential skills for personal and academic success.

Tier 1
2/25
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Gretchen Mazaheri

D

AZ Counselor

Exploring Emotional Intelligence

This lesson introduces middle school students to the concept of emotional intelligence, focusing on self-awareness and emotional regulation. Through interactive discussions and activities, students will learn to identify and manage their emotions effectively. This lesson is crucial for developing emotional skills that contribute to better interpersonal relationships and personal well-being.

Tier 1
2/25
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Cathy Wicker

a

NC Counselor

Emotional Intelligence: Understanding Emotions

In this lesson, students will learn to identify different emotions and develop strategies for managing them effectively. Through engaging scenarios and discussions, students will enhance their emotional intelligence, which is crucial for their personal and social development. This lesson will help students understand their own emotions and those of others, fostering empathy and better communication skills.

Tier 1
2/25
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Melissa Coffey

S

MA General Education Teacher

Emotional Intelligence 101

In this lesson, students will explore the basics of emotional intelligence, focusing on recognizing and understanding their own emotions and those of others. Through interactive activities, students will build empathy and communication skills, which are crucial for personal and social development. This lesson is important as it helps students develop self-awareness and improve their interpersonal relationships, fostering a supportive and understanding school environment.

Tier 1
2/25
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Carl Biers

h

NY General Education Teacher

Emotion Identification

Help students identify and label their emotions accurately to improve self-awareness and emotional regulation.

Tier 1
2/25
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Ashley Hightower

a

NC Special Education Teacher

Emotional Intelligence Exploration

This lesson introduces middle school students to the concept of emotional intelligence, emphasizing its importance in personal and academic success. Through engaging activities like emotion identification and empathy role-play, students will develop a deeper understanding of their own emotions and how to relate to others. This lesson is crucial for fostering a supportive classroom environment and enhancing students' social-emotional skills.

Tier 1
2/25
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Angela Fallin

a

NC Counselor

Emotional Intelligence Game

In this interactive lesson, students will learn to identify, understand, and manage emotions through engaging role-playing scenarios and guided reflections. This lesson builds emotional literacy and interpersonal skills, empowering students to navigate real-world social situations with confidence. Audience: Grades 4-6; Duration: 1 session (45 minutes).

Tier 1
Monday
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aborgen

S

MA Social Worker

Emotions Uncovered

Students will learn to identify and understand their emotions through engaging activities. This lesson enhances emotional intelligence and self-awareness by helping students recognize their emotional triggers and responses. Designed for a 7th-grade class, this 55-minute session will provide classroom-wide support in emotional intelligence.

Tier 1
2/27
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Kristen Federico

D

AZ Special Education Teacher

Understanding Emotions

A lesson plan that helps students identify and understand their emotions, fostering self-awareness and emotional intelligence.

Tier 1
2/25

Carla Eliezer

h

NY Social Worker, Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication with 4th graders in one 45-minute session.

Tier 1
Today
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Emily

G

CT Psychologist

Emotion Detective

In this one-on-one session, the student will engage in a personalized activity to identify emotions using visual and verbal prompts. This lesson is important as it helps the student develop social awareness and emotional intelligence, which are crucial for effective communication and relationship-building.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Emotional Intelligence Development

Develop students' ability to perceive, control, and evaluate emotions. This lesson is designed for middle school students and aims to enhance their emotional intelligence through interactive activities and assessments. The duration of the lesson is approximately 60 minutes.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Self-Awareness Adventure

This lesson introduces Grade 2 students to the concept of self-awareness through a fun and interactive game. Students will engage in a quick activity that helps them recognize their emotions and thoughts, followed by a worksheet to reinforce learning. This lesson is important as it helps young students develop emotional intelligence, which is crucial for their personal and social development.

Tier 1
2/25
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Brooke Anderson

S

MA Counselor

Emotional Detective

In this lesson, students will become 'Emotional Detectives,' learning to identify and articulate their emotions using visual aids and group activities. This lesson is important as it helps students enhance their emotional vocabulary and self-awareness, which are crucial skills for social-emotional learning and personal development.

Tier 1
2/25
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Bryan Lefcourt

S

MA General Education Teacher

Why Do We Feel This Way?

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

Tier 3
3/27
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Brittney Bullard

a

NC Social Worker

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication in a 4th grade classroom. One 45-minute session, Tier 1.

Tier 1
Tuesday
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Madeline Miller

L

IA Counselor

Understanding Emotional Triggers

Help students identify their emotional triggers and develop strategies to manage them.

2/19
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Victoria Claas

v

WI Counselor

Emotional Awareness Mapping

In this lesson, students will engage in an Emotional Awareness Mapping activity to visually map their emotions. This exercise is designed to enhance self-awareness and emotional intelligence by helping students identify emotional triggers and develop coping strategies. By understanding their emotions better, students can improve their emotional regulation and interpersonal skills, which are crucial for personal and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Can You Feel It?

This lesson is designed to help students identify and articulate their own emotions as well as recognize them in others, enhancing their emotional literacy and empathy skills. This is important for building strong interpersonal relationships and fostering a supportive classroom environment. The lesson is intended for a 6th-grade class and will be completed in one 10-minute session.

Tier 1
3/24

Dalila Nastase

q

TX Counselor

What Triggers Emotions?

Identify and understand common emotional triggers, enabling students to anticipate and manage their reactions. This lesson enhances students' self-awareness and emotional resilience, designed for an 8th Grade class over a 40-minute session.

Tier 1
3/4

Vanessa Armas

E

CA Psychologist

What's Your Empathy IQ?

Students take a fun, engaging empathy quiz to assess their empathy levels and learn about their strengths and growth areas in a supportive classroom environment. This lesson is important as it helps students develop self-awareness and social-emotional skills, which are crucial for building positive relationships and a supportive community. Designed for a 7th grade class, this lesson will be completed in one 55-minute session.

Tier 1
2/28
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Christina Fonts

S

MA Psychologist

Emotion Exploration Adventure

In this lesson, students will explore different emotions and learn to identify personal triggers through a video and interactive game. This lesson is important as it helps students develop emotional awareness and communication skills, which are crucial for their social-emotional learning and overall well-being.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Exploring Emotional Intelligence

In this lesson, students will explore the concept of emotional intelligence by learning to identify and manage their own emotions, as well as empathize with others. Through interactive activities and reflection exercises, students will build emotional awareness, which is crucial for personal development and social interactions. This lesson will help students develop skills that are essential for effective communication and relationship-building.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Who Am I?

This lesson focuses on self-awareness for 6th graders, helping them understand their own emotions, strengths, and areas for growth. By fostering self-awareness, students can improve their emotional intelligence and interpersonal skills, which are crucial for personal development and success in various life situations. The lesson will be conducted in one 40-minute session.

Tier 1
4/30

olearymi

S

MA School Administrator

Emotion Thermometer Exploration

In this interactive lesson, students will learn to identify and rate their emotions using an 'emotion thermometer.' This tool helps students become more aware of their emotional states and offers strategies to manage intense emotions effectively. By understanding and managing their emotions, students can improve their emotional intelligence and interpersonal skills.

Tier 1
2/25
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Kathy Chalupka

S

MA Math, History, Language Arts

Emotional Intelligence Exploration

This lesson introduces students to the concept of emotional intelligence, focusing on identifying and managing emotions. Through interactive activities and discussions, students will learn strategies for emotional awareness and self-regulation. This lesson is crucial for developing students' social-emotional skills, which are essential for personal growth and effective communication.

Tier 1
2/25

Bob MacCurtain

S

MA Counselor

How Do I Feel?

In this two-part, 40-minute session, 3rd graders will learn to identify, articulate, and track their emotions, building robust self-awareness skills that support healthy decision-making. This lesson aligns with CASEL’s Self-Awareness competency and uses engaging tools like mood meters and charades to make emotional vocabulary relatable in everyday life.

Tier 1
Today
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jon

B

AL General Education Teacher

Emotional Intelligence Exploration

In this lesson, students will explore the concept of emotional intelligence and learn strategies to identify, understand, and manage their emotions effectively. Through interactive activities, students will enhance their self-awareness and emotional regulation skills, which are crucial for personal development and social interactions. This lesson is important as it helps students build resilience, improve communication, and foster empathy, contributing to their overall well-being and success in various aspects of life.

Tier 1
2/25

Dyann Humpherys

q

TX Counselor

Emotional Awareness for Teens

This lesson is designed for teenagers aged 13-18 to enhance their emotional awareness. The objective is to help students recognize and understand their emotions, and learn strategies to manage them effectively. The lesson will last 45 minutes and include a variety of engaging activities.

Tier 1
2/26

Yvonne Polanco

E

CA Social Worker

Navigating Emotional Triggers

In this lesson, students will explore common emotional triggers and learn strategies to manage their reactions. Through scenario-based learning and personal reflection, students will enhance their self-awareness and emotional regulation skills. This lesson is crucial for developing emotional intelligence, which is essential for personal and academic success.

Tier 1
2/25
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Bridget Yurgel

h

NY Social Worker

Emotions and Coping Skills

This lesson aims to help the student understand and identify their emotions, particularly when upset, and recognize coping skills they can use. By engaging in experiential and game-based learning activities, the student will gain practical skills in emotional recognition and management, which are crucial for personal development and well-being.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Emotion Exploration Adventure

In this lesson, students will engage in activities to help them identify and discuss real-life situations that evoke strong emotions such as frustration, anxiety, anger, and sadness. Through experiential learning and game-based activities, students will learn to recognize these emotions and articulate their feelings. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and emotional well-being.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Understanding Our Emotions

This lesson series aims to help 4th-grade students independently identify when they are dysregulated. Through a combination of activities, discussions, worksheets, and readings, students will learn to recognize their emotional states and develop strategies to manage them. This is crucial for their social-emotional development and will aid in creating a supportive classroom environment.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Understanding Emotions

This lesson helps students understand what emotional intelligence is, and how to recognize and manage their own emotions. By engaging in role-play and discussions, students will develop greater empathy and self-awareness.

Tier 1
2/25

Kerry Robinson

Instructor

Is My Attitude Showing?

Students learn to recognize how their attitudes are perceived by others and how to make conscious choices about their emotional displays. This lesson is important as it helps students develop self-awareness and emotional intelligence, which are crucial for social interactions and personal growth. Designed for a 3rd grade class, this lesson will be conducted in a single 50-minute session.

Tier 1
3/12
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Jasmine Taylor

q

TX Counselor

Emotional Weather Report

In this lesson, students will engage in an 'Emotional Weather Report' activity to check in with their emotions and understand how these feelings can influence their day. This exercise is crucial for developing emotional intelligence and self-awareness, helping students to better manage their emotions and interactions with others.

Tier 1
2/25
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Michael Clavin

h

NY Instructor

Emotional Awareness: Feelings Matter

This lesson will guide 7th-grade students through understanding and recognizing their emotions, an essential skill for personal development and interpersonal relationships. By exploring emotional awareness, students will learn to identify and express their feelings, leading to improved communication and empathy.

Tier 1
4/17
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lstjohn

q

TX Counselor

Emotions Unlocked: Mastering the Art of Identifying and Managing Feelings

In this engaging 10-minute lesson for 6th graders, students will practice identifying and managing emotions, a crucial life skill that enhances emotional intelligence and interpersonal relationships. Through a brief discussion, interactive activity, and video, students will learn to recognize different emotions and explore strategies to manage them effectively.

Tier 1
3/12

Shamone Wilson

q

TX Counselor

Emotional Intelligence Exploration

This lesson focuses on helping middle school students understand and manage their emotions through interactive activities. By exploring emotional intelligence, students will learn to identify, express, and regulate their emotions, which is crucial for their personal development and social interactions. This lesson is important as it equips students with the skills to handle emotional challenges and improve their behavior in various situations.

Tier 1
2/25
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Crystal Dean

a

NC School Administrator

Mood Meter Mastery

In this lesson, students will learn to identify and categorize their emotions using the mood meter. They'll practice reflecting on their feelings and discuss strategies to move from unpleasant to pleasant emotions. This lesson is important as it helps students develop emotional awareness and regulation skills, which are crucial for their social-emotional development and overall well-being.

Tier 1
2/25
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Melissa Fernandes

S

MA Psychologist

Emotion Exploration

This lesson introduces 8th graders to the concept of identifying emotions. Students will learn to recognize and name different emotions, which is a crucial skill for emotional intelligence and effective communication. Understanding emotions can help students manage their feelings and improve their interactions with others.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Understanding Emotions Through Faces

This lesson aims to help a 6th grade student with intellectual impairment, ADHD, and PTSD to better understand and interpret facial expressions and emotions. By engaging in a game-based activity, watching a short video, and completing a visual worksheet, the student will develop skills in recognizing emotions and understanding different perspectives. This lesson is crucial for enhancing social interactions and empathy, which are essential for building relationships and navigating social conflicts.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

How Do I Feel?

This one-on-one session helps students identify and articulate their emotions, fostering emotional self-awareness and communication skills. This lesson is crucial for developing emotional intelligence in young students, enabling them to better understand and express their feelings. Designed for a 2nd-grade student, this session lasts 15 minutes and includes exploring feelings, guided emotion dialogue, and an emotion art reflection.

Tier 3
4/4
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jayne.piacentini

S

MA Counselor

Self-Awareness Adventure

In this lesson, students will engage in a fun, game-based activity that promotes self-awareness and reflection. This lesson is crucial for helping students to recognize their own emotions, strengths, and areas for growth. Developing self-awareness skills can foster better emotional regulation and interpersonal relationships.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

Emotion Detective

In this engaging 50-minute small-group session, students become investigative detectives, learning to identify and understand emotions in themselves and others through clues and context. This targeted Tier 2 lesson using CASEL competencies boosts self-awareness and social skills for 6th graders.

Tier 2
Yesterday
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Laura Schulze

N

IL Social Worker

Understanding and Practicing Emotional Intelligence

This lesson introduces the concept of Emotional Intelligence (EI), its importance, and practical skills to manage emotions. It includes watching a video, group discussions, and activities to help students understand and improve their EI skills.

Tier 1
2/25
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Jen Little

T

MD Instructor

Building Emotional Agility

This lesson helps students explore different emotions through role-play and group discussions. By identifying, understanding, and articulating their emotions, students will enhance their emotional intelligence and empathy. This is crucial for their personal development and social interactions, fostering a supportive and understanding classroom environment.

Tier 1
2/25

Melissa Shaw

q

TX Counselor

Understanding Emotions

Students will explore different emotions, how to recognize them in themselves and others, and strategies for managing them. This lesson is important as it helps children develop critical emotional intelligence skills which are fundamental for their social interactions and personal well-being.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Emotional Intelligence Exploration

This lesson introduces 5th-grade students to the concept of emotional intelligence, focusing on identifying and managing emotions through self-regulation and empathy-building exercises. Role-playing scenarios will help students practice these skills in a supportive environment. This lesson is important as it equips students with essential life skills that promote emotional well-being and effective interpersonal interactions.

Tier 1
2/25
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Juliana Garcia

S

MA Social Worker

Emotional Awareness: Walking in My Shoes

This lesson helps students recognize and articulate their emotions through engaging activities. By fostering self-awareness and empathy, students will learn to express their feelings constructively and understand their peers better. This is crucial for developing emotional intelligence and creating a supportive classroom environment.

Tier 1
2/25

Gabriela Heermans

t

VT Counselor

Emotion Detective Adventure

In this lesson, students will become 'Emotion Detectives' by examining storybook pictures to identify and discuss various emotions. This activity enhances emotional intelligence by helping students recognize and articulate feelings in themselves and others. By engaging in this interactive and fun activity, students will develop empathy and improve their social-emotional skills, which are crucial for their personal and academic growth.

Tier 1
2/25
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Sarah Gauvin

S

MA Social Worker

Emotional Check-In

In this brief lesson, students will engage in an emotional check-in process to help them identify and articulate their emotions. This activity is designed to foster self-awareness and emotional intelligence, which are crucial skills for personal development and effective communication.

Tier 1
2/25
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Whitney Kertz

X

MO Counselor

Understanding Emotions

Help students identify and manage their emotions effectively to build emotional intelligence.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Exploring Emotions: How Do I Really Feel?

In this lesson, students will explore various emotions through role-play and discussion, helping them reflect on their emotional responses in different scenarios. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and academic growth. By understanding and managing their emotions, students can improve their communication skills and build better relationships.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Reflective Journaling: Emotional Check-In

This lesson guides students through a reflective journaling session focused on checking in with their emotions. Students will explore what triggers their emotions and how they can express these feelings constructively. This activity supports emotional literacy and self-reflection, helping students develop a deeper understanding of their emotional responses and how to manage them effectively.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Emotion Exploration Adventure

This lesson introduces 5th graders to the concept of emotional intelligence through engaging activities and discussions. By understanding and managing their emotions, students can improve their social interactions and personal well-being. This lesson is crucial as it equips students with skills to navigate their emotions, fostering a supportive and empathetic classroom environment.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Mastering Emotions: A Journey Within

This lesson aims to help students understand their emotions and learn strategies for self-regulation. Through a mix of hands-on activities, discussions, and multimedia resources, students will explore different emotions, recognize triggers, and practice techniques to manage their feelings. Such an approach is essential in fostering emotional intelligence, a crucial skill for personal and social success.

Tier 1
2/25

Kerry Robinson

Instructor

Creating a Mood Meter

This lesson introduces students to a visual 'Mood Meter' to help them identify and articulate their emotions. By understanding their feelings, students can better manage their emotional responses and develop strategies for emotional regulation. This lesson is important as it fosters emotional intelligence, which is crucial for personal and social development.

Tier 1
2/25
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Lindsey Monti

S

MA Counselor, Social Worker

Emotion Detectives

Students become detectives, solving the mystery of emotions by analyzing different scenarios to understand emotional cues and expressions. This lesson is important as it helps students develop emotional intelligence, a crucial life skill for personal and social success. Designed for a 6th-grade class, this engaging session lasts 45 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
3/11
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Kristin Barnes

h

NY General Education Teacher

Can You Name That Emotion?

This individual session focuses on building emotional vocabulary using the Emotion Wheel. Students will learn to identify and articulate a wide range of emotions, contributing to better self-expression and communication skills.

Tier 3
4/30

olearymi

S

MA School Administrator

Expressing Emotions Through Art

In this lesson, students will explore emotional intelligence by identifying and expressing their emotions through art and discussion. This lesson is important as it helps students develop self-awareness and emotional regulation skills, which are crucial for personal and academic success.

Tier 1
2/25
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Kristen Lopez

D

AZ Counselor

Emotional Intelligence Role-Play

This lesson engages Grade 8 students in role-playing scenarios to develop their emotional intelligence by exploring how different emotions affect their actions. This hands-on approach encourages students to identify, express, and manage emotions in themselves and recognize them in others. Developing emotional intelligence is crucial for students as it enhances their ability to communicate effectively, build relationships, and navigate social complexities.

Tier 1
2/25

thelma jarrett

a

NC Counselor

Emotional Intelligence Essentials

This lesson introduces students to the concept of emotional intelligence through engaging activities and discussions. Students will explore the importance of empathy and self-awareness in personal and social contexts. This lesson is crucial for developing students' emotional and social skills, which are essential for their personal growth and future success.

Tier 1
2/25
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Avriel Emanuel

h

NY Social Worker

What Is That Feeling?

This lesson helps individual students identify and articulate their emotions, enhancing emotional literacy and personal growth. Designed for a 5th-grade student, this 30-minute session focuses on building emotional awareness and vocabulary, crucial for personal development and effective communication.

Tier 3
3/31
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Kristin Barnes

h

NY General Education Teacher

Emotion Exploration Adventure

In this lesson, students will engage in a game-based activity to explore and understand different emotions. Through active and collaborative learning, they will learn to identify, express, and manage their emotions effectively. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal well-being.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Feelings and Faces

In this lesson, students will explore different emotions and learn to recognize them in themselves and others. Through interactive games and storytelling, they'll build empathy and emotional intelligence. This lesson is important as it helps young students develop the ability to understand and manage their emotions, which is crucial for their social and emotional development.

Tier 1
2/25
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Melanie Moisan

S

MA Counselor

Mindful Moments: Building Emotional Awareness

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

Tier 1
2/25
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Victoria Bermudez

a

NC Behavior Interventionist

Emotions Unlocked: What's Behind the Feeling?

In this 30-minute individual lesson for a 7th grade male student, we will explore how to identify and describe emotions, along with the thoughts and behaviors that contribute to them. This lesson is crucial for developing emotional intelligence and self-awareness, empowering the student to better understand and manage their feelings.

Tier 3
4/14
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Sydney Menard

S

MA Psychologist

Emotion Management Toolkit

This lesson focuses on helping students manage their emotions by identifying, rating, and discussing them. It includes a video, discussion, and activities to engage students in understanding and practicing emotional regulation. This lesson is important as it equips students with tools to handle emotions in a healthy way, fostering better communication and emotional well-being.

Tier 1
2/25
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Ryan Guild

S

MA Counselor

Handling Hard Emotions

This session helps individual students develop strategies for managing difficult emotions through emotional intelligence training. It's crucial for personal development and emotional resilience, especially for 8th-grade students. The lesson is designed for a 30-minute individual session, focusing on Tier 3 support.

Tier 3
3/28

brian hammond

S

MA Counselor

What Triggers You?

Identify personal emotional triggers and learn strategies to cope with them. This lesson is essential for developing personalized emotional regulation techniques.

Tier 3
2/26
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Kayle Jordan

a

NC Counselor

Feelings and Faces

In this interactive lesson, students will learn to identify emotions by examining facial expressions. They'll participate in games that promote understanding of non-verbal cues. This lesson is important as it helps young students develop emotional intelligence and empathy, which are crucial for their social interactions and personal development.

Tier 1
2/25

Yvonne Brown

E

CA Psychologist

Feelings and Faces

In this interactive lesson, students will learn to identify emotions by examining facial expressions. They'll participate in games that promote understanding of non-verbal cues. This lesson is important as it helps young students develop emotional intelligence and empathy, which are crucial for their social interactions and personal development.

Tier 1
3/18

Allison Thibodaux-Wing

E

CA Psychologist

Mindful Emotions

In this lesson, students will engage in mindfulness exercises and reflection activities to enhance their self-awareness and emotional regulation skills. This lesson is important as it helps students understand and manage their emotions, leading to better mental health and interpersonal relationships.

Tier 1
2/25
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Brandi Madden

D

AZ Special Education Teacher, Behavior Interventionist

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Happy, Sad, Angry, and Beyond

Guide students to explore primary emotions and their complex derivatives using real-life scenarios.

Tier 1
2/25
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Ashley Hightower

a

NC Special Education Teacher

Exploring Emotional Intelligence

This lesson introduces middle school students to the concept of Emotional Intelligence (EI) and its importance in academic settings. Through a combination of video, reading, discussion, and collaborative activities, students will explore how EI can enhance their learning experiences and interpersonal relationships. This lesson is crucial as it equips students with the skills to manage emotions, improve communication, and achieve academic success.

Tier 1
2/25
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Kim Mishkin

h

NY School Administrator

Faces of Feelings

This lesson will guide students to explore and recognize emotions by examining facial expressions and body language through engaging activities and group discussions. Students will enhance their emotional intelligence by sharing personal experiences and identifying emotions in peers. This lesson is important as it helps students develop empathy and social awareness, which are crucial for building healthy relationships and effective communication.

Tier 1
2/25
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Sarah Corrigan

S

MA Psychologist

Mood Meter Mastery

In this lesson, students will use a 'Mood Meter' to track their emotions throughout the week. This activity will help them learn to identify patterns and triggers in their emotions, fostering self-awareness and emotional management. By understanding their emotions better, students can develop strategies to manage them effectively, which is crucial for their social and emotional development.

Tier 1
2/25

Erica Decker

E

CA Social Worker

Feelings Detective with The Color Monster

In this engaging lesson, students will learn to identify and understand their emotions with the help of 'The Color Monster' book and a related video. They will then participate in a fun detective activity to identify emotions in different scenarios and discuss problem-solving strategies. This lesson is important as it helps students develop emotional intelligence and equips them with strategies for effective problem-solving based on their feelings.

Tier 1
2/25
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Michelle Grady

q

TX Counselor

Emotion Exploration

This lesson is designed to help a 6th grade male student identify and understand emotions through visual cues. By engaging with images that depict different emotions, the student will develop a better understanding of emotional expressions and improve their emotional intelligence. This skill is crucial for social interactions and personal development, as it enhances empathy and communication abilities.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Emotions in Action

In this lesson, students will explore the differences between positive and negative emotional responses through reading, collaborative activities, and reflection. Understanding these differences is crucial for developing emotional intelligence and empathy, which are essential skills for personal and social success.

Tier 1
2/25
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Melissa Coffey

S

MA General Education Teacher

Emotional Charades

In this lesson, students will engage in a charades game focused on expressing and identifying different emotions. This activity promotes emotional awareness and encourages empathy and perspective-taking as students learn to recognize feelings. It is important for young students to develop these skills to better understand themselves and others, fostering a supportive classroom environment.

Tier 1
3/5
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Jasmine Taylor

q

TX Counselor

Understanding Emotions

Explore the different types of emotions and how they influence our thoughts and behaviors.

Tier 1
2/26

Yvonne Polanco

E

CA Social Worker

Social Awareness Adventure

This lesson focuses on enhancing social awareness among students through engaging activities and discussions. By participating in a game-based learning activity, students will explore different emotions and social scenarios, fostering empathy and understanding. This lesson is crucial for developing students' ability to recognize and respect others' feelings, which is essential for building positive relationships.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

Emotions Unlocked

In this session, students will dive into the complexities of emotions by exploring their personal emotional triggers and responses. This lesson is crucial for developing self-awareness and emotional regulation skills.

Tier 1
4/28
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Patricia Bailey

a

NC Behavior Interventionist

Emotional Temperature Check

This lesson guides students through an 'emotional temperature check' activity, helping them assess and articulate their emotional states. By using visual aids and simple language, students will learn to better understand and manage their emotions in various situations. This lesson is important as it equips students with the skills to recognize and express their emotions, which is crucial for their behavioral and emotional development.

Tier 1
2/25

Tiffany Davis

l

PA Special Education Teacher

Emotions Uncovered

This lesson helps students recognize and understand their emotions as a first step toward mental health and suicide prevention. By understanding their own emotions, students can better manage them and use healthy coping strategies.

Tier 1
2/25

Teresa Paz

q

TX Counselor

Emotion Matching Game

This lesson aims to enhance students' emotional awareness through a fun and interactive matching game. Students will watch a short video, discuss different emotions, and then play a game to match emotions with scenarios. This lesson is important as it helps students recognize and understand different emotions, increasing their ability to manage their own emotions effectively.

Tier 1
2/25
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Kristina Bate

j

OK Math, English, History, Earth Science

Understanding Emotions

This lesson aims to help students identify and articulate their emotions through self-reflection and peer discussion. Understanding emotions is crucial for the development of healthy social and emotional skills, improving self-awareness, and fostering better interpersonal relationships.

Tier 1
2/25

Diana Lopez

l

PA Instructor

Mastering Your Emotions: Building a Self-Regulation Toolbox

This 8-session individual lesson is designed to help students learn self-regulation techniques to manage their emotions when upset by peers or classroom situations. Each 20-minute session will focus on developing a toolbox of strategies, empowering students to handle challenges with confidence and resilience. This lesson is crucial for fostering emotional intelligence and improving classroom interactions.

Tier 3
3/24
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Eva Gonova

t

VT Special Education Teacher

Can You Name It?

This lesson helps students develop a vocabulary for their emotions, enabling them to identify and express their feelings more accurately. This is crucial for emotional intelligence and social skills development, especially for 2nd graders who are learning to navigate their emotions in social settings. The lesson is designed for a small group setting, lasting 30 minutes, and is classified as Tier 2: Group support.

Tier 2
3/11
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Kristin Barnes

h

NY General Education Teacher

Exploring Emotions: Understanding Anxiety

In this lesson, the student will learn to identify and understand different emotions they experience, with a focus on anxiety. They will reflect on how emotions impact their behavior and explore healthy coping mechanisms. This lesson is important as it helps the student develop emotional intelligence, which is crucial for their social and emotional well-being.

Tier 3
2/25

Yvonne Brown

E

CA Psychologist

Emotion Explorer

This lesson focuses on helping a first-grade male student develop emotional regulation skills through experiential and game-based learning. The lesson includes a fun and interactive activity that encourages the student to explore different emotions and learn how to manage them effectively. This lesson is important as it helps the student build foundational skills in emotional awareness and regulation, which are crucial for social interactions and personal well-being.

Tier 3
2/25

Kelvin Chin

E

CA Counselor

Emotion Detectives

In this interactive lesson, students will become detectives to identify and understand different emotions. Through games and discussions, they'll learn how to express their feelings appropriately. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal well-being.

Tier 1
4/24
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Kiley Horn

D

AZ Counselor

Feelings and Faces

In this lesson, students will engage in role-playing and facial expression games to learn how to recognize and interpret different emotions in themselves and others. This lesson is important as it helps enhance empathy and communication skills, which are crucial for social interactions and emotional development.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

Feelings Detective

In this 15-minute one-on-one session, students will learn to recognize and name their own emotions and understand how others feel, building foundational emotional intelligence skills important for social success and self-regulation.

Tier 3
Tuesday
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Jessica Thompson

P

KS Social Worker

Emotional Intelligence and Acculturation

This lesson focuses on helping middle school newcomers develop emotional intelligence and acculturation skills. By understanding and managing emotions, students can better navigate their new environment and build resilience. This lesson is crucial for fostering a supportive and inclusive classroom environment, promoting empathy, and enhancing students' ability to adapt to cultural changes.

Tier 1
2/25

Suani Lopez

E

CA Social Worker

Feeling Detective: Cracking the Code of Emotions

In this engaging 15-minute session, a 3rd grade student with ADHD will explore and identify feelings using a scale from 0 to 10 based on 10 different scenarios. This lesson is crucial for developing emotional intelligence and self-awareness, helping the student better understand and manage their emotions.

Tier 3
3/13

Ryan Holt Ph.D.

E

CA Psychologist

Me and My Feelings

In this lesson, we will help children develop self-awareness through interactive activities, a short video, and a discussion on feelings. Learning about self-awareness at an early age helps children understand their emotions and develop healthy coping strategies.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

What's That Feeling?

This lesson helps students identify and name their emotions, a crucial step in developing emotional intelligence and self-awareness. Designed for a 4th-grade group, this Tier 2 lesson spans 15 minutes and includes activities to engage students in understanding emotions.

Tier 2
5/7
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Vanessa Betancourt

E

CA Counselor

Self & Social Awareness Adventure

This lesson is designed to help kindergarten students develop self-awareness and social awareness through engaging activities. By using experiential and game-based learning strategies, students will explore their emotions and learn to recognize and respect the feelings of others. This lesson is important as it lays the foundation for emotional intelligence, which is crucial for personal and social development.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Identifying Emotions and Triggers

This lesson is designed for 6th through 8th grade students with adverse childhood experiences. The objective is to help students identify emotions and their triggers, fostering emotional awareness and regulation. The lesson will last 1 hour and includes a variety of materials to engage students.

Tier 2
2/25

Amy Rich

S

MA Behavior Interventionist

Can You Name That Feeling?

A fun and interactive lesson where students learn to identify emotions through various scenarios and images. This enhances their ability to recognize feelings in themselves and others, promoting empathy and communication skills. Designed for a 2nd grade class, this lesson will take approximately 40 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
4/2

Nadine Cenord

h

NY Social Worker

Emotion Explorer

In this lesson, students will engage in a game-based activity called 'Emotion Explorer' to learn about emotional regulation. This lesson is important as it helps young students recognize different emotions and develop strategies to manage them effectively, fostering a positive classroom environment and enhancing their social-emotional skills.

Tier 1
2/25
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Ariana Dekeon

S

MA Counselor

The Emotion Detectives

In this engaging lesson, students become detectives who solve mysteries by identifying emotions and their causes. They will improve their observation and critical thinking skills while learning about empathy. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal growth.

Tier 1
2/25

Kathleen Anne Cerdena

E

CA Counselor

Can You Feel It?

A personal exploration of one's own emotional landscape to better understand and articulate feelings. This lesson is designed for individual students needing tailored emotional support. This lesson is important as it helps students develop emotional intelligence, which is crucial for personal growth and interpersonal relationships.

Tier 3
3/24
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Ashley Salazar

Counselor

Empathy in Action

This lesson focuses on developing emotional intelligence by helping students recognize and manage their emotions, fostering better communication and relationships. Through role-playing scenarios, students will practice empathy, which is crucial for building strong interpersonal skills. This lesson is important as it equips students with the ability to understand and respond to the emotions of others, enhancing their social interactions and emotional well-being.

Tier 1
2/25
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Avriel Emanuel

h

NY Social Worker

Understanding and Managing Emotions

This lesson will help students identify different emotions and learn strategies to manage them effectively through role-playing and group discussions. Teaching children to recognize and manage their emotions is crucial for their social-emotional development and can enhance their interpersonal skills.

Tier 1
2/25
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Lindsay Best-Greenspan

S

MA Math, English, History, Earth Science, Health & Fitness, Language Arts