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Health & WellnessPersonal Health & Hygiene
Dental Health

Dental Health

Explore a curated collection of free resources focused on dental health, designed for educators, students, and parents. Gain practical knowledge and essential skills to promote lifelong oral hygiene through interactive lessons, engaging activities, and real-world examples. Empower learners to understand healthy habits, prevent dental issues, and make informed choices for brighter, healthier smiles.

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Health Hacks: Mastering Wellness

This lesson introduces 8th-grade students to essential health and wellness strategies, focusing on practical tips and techniques to maintain a balanced lifestyle. By understanding these health hacks, students will be empowered to make informed decisions about their well-being, fostering lifelong healthy habits.

Tier 1
4/4
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Christine Woodland

d

NH General Education Teacher

Open Wide! Dentist Adventure

In this fun and interactive lesson, Pre-K students will explore the world of dentistry, learning about the importance of dental hygiene and what happens during a visit to the dentist. This lesson will help young learners understand the role of a dentist, reduce anxiety about dental visits, and encourage healthy dental habits. The session will last 15 minutes, perfect for capturing the attention of young minds.

Tier 1
5/1

lguo

S

MA General Education Teacher

Healthy Habits: Crafting Your Personal Hygiene Superpower

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, making it relevant and impactful for their daily lives. Designed for a 5th-grade group, this 45-minute session focuses on building healthy habits through engaging activities and discussions.

Tier 2
3/26
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Bridget Yurgel

h

NY Social Worker

Hygiene Heroes

In this 25-minute Tier 1 health and wellness lesson for 1st graders, students meet ‘Hygiene Heroes’—real-life helpers like doctors and dentists—through a fun reading and hands-on coloring activity. They’ll connect these roles with healthy habits, build vocabulary, and discuss who inspires them to stay clean and healthy.

Tier 1
5/12
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Erin Miller OR-ROSEBURG

k

OR Nurse

Healthy Habits for Wellness

This lesson introduces 8th grade students to the importance of daily habits that contribute to physical wellness, including balanced nutrition, exercise, and sleep. Through interactive discussions and activities, students will learn how these habits impact their health and well-being. This lesson is crucial as it empowers students to make informed choices about their lifestyle, promoting long-term health and wellness.

Tier 1
2/25

Charles Douglas

a

NC Behavior Interventionist

Hygiene Heroes Unite

In this 45-minute inclusive lesson for 7th graders, students will explore essential hygiene practices—handwashing, dental care, and personal cleanliness—through interactive activities and discussions. This Tier 1 lesson builds lifelong health habits and promotes confidence in daily routines.

Tier 1
5/15
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Devin Deveau

S

MA General Education Teacher

At the Dentist Adventure

This engaging lesson is designed for toddlers aged 15 to 33 months, focusing on familiarizing them with the dentist's office through fun and interactive activities. Over four 5-minute sessions, children will explore the dentist's role, tools, and the importance of dental hygiene, making their first dental visits less intimidating and more exciting.

Tier 1
5/1

lguo

S

MA General Education Teacher

Self-Care Superheroes: Mastering Personal Hygiene for Pre-Teens

This engaging lesson is designed for middle school students to explore the importance of personal hygiene and self-care. Through interactive activities and discussions, students will learn essential skills to maintain their health and wellbeing, empowering them to become self-care superheroes. This 45-minute session is crucial for pre-teens as they navigate changes and develop habits that will benefit them throughout their lives.

Tier 1
3/18

Emmett Prescott

School Administrator

Stay Fresh: Hygiene Heroes

This 4-session lesson for 4th graders focuses on personal hygiene, emphasizing its importance for health and social interactions. Students will learn practical skills to maintain cleanliness and prevent illness, fostering confidence and well-being.

Tier 1
4/30

cgoodreau

S

MA Social Worker

Hygiene Heroes

This lesson focuses on personal hygiene for 8th-grade students, providing individualized support to help them understand and implement effective hygiene practices. It's crucial for students to learn these skills to maintain their health and well-being, especially during adolescence when personal care becomes increasingly important. The lesson is designed for one 30-minute session, tailored to meet the needs of individual students.

Tier 3
4/10

Emily McClure

Counselor

Building Healthy Habits

This lesson focuses on building healthy lifestyle habits, including nutrition, exercise, and sleep. Students will engage in discussions and activities to create personal health plans, emphasizing the importance of balance for long-term well-being. This lesson is crucial as it empowers students to take charge of their health, promoting lifelong wellness habits.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Fresh and Clean: Mastering Personal Hygiene

This engaging lesson is designed for 8th grade boys to understand the importance of personal hygiene. In a single 30-minute session, students will explore practical hygiene practices, fostering self-confidence and social acceptance. The lesson includes interactive activities and discussions, ensuring students grasp the significance of maintaining cleanliness in their daily lives.

Tier 1
3/28
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Morgan Messina

Counselor, Social Worker

Hygiene Heroes: Unlocking the Secrets to Staying Fresh and Clean!

This two-session lesson is designed for 4th-6th graders to understand the importance of basic hygiene practices such as daily showers, brushing teeth, and using deodorant. By learning these essential habits, students will gain confidence and improve their overall well-being. Each session is 45 minutes long and includes interactive discussions, activities, and games to make learning about hygiene fun and engaging.

Tier 1
4/1

Gabbie Addarich

General Education Teacher

Wellness Warriors

In this 5-session series for 8th graders, students will explore various aspects of health and wellness, including physical health, mental well-being, nutrition, and stress management. This lesson is crucial as it empowers students with the knowledge and skills to make informed decisions about their health, fostering lifelong healthy habits.

Tier 1
4/23
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Nancy Love

T

MD Instructor

How Healthy Is Your Day?

A whole-class exploration where students audit daily habits and set personal wellness goals, building awareness and motivation. This lesson empowers 4th graders to understand the impact of their daily choices on health, fostering lifelong well-being in a 45-minute session.

Tier 1
5/15

Rachel

i

OH Counselor, Social Worker

Healthy Habits: Crafting Your Daily Routine

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, fostering independence and responsibility. Designed for a 5th-grade group, this 45-minute session is part of Tier 2: Group Supports, focusing on students who need extra guidance in developing healthy habits.

Tier 2
3/26
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Bridget Yurgel

h

NY Social Worker

Parent Wellness Workshop

This workshop engages parents in learning about wellness strategies they can apply at home. It includes presentations, hands-on activities, and a Q&A session to ensure parents leave with practical tools and knowledge. This lesson is important as it empowers parents to foster a healthy environment at home, benefiting both their well-being and that of their children.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Healthy Habits: Personal Hygiene

This lesson introduces students to essential personal hygiene practices and their role in maintaining overall health. Students will learn about daily routines that promote cleanliness and prevent illness. This lesson is important as it empowers students with knowledge to make healthy choices, fostering lifelong habits that contribute to their well-being.

Tier 1
2/25
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Marilyn Linn

S

MA General Education Teacher

Fresh and Clean: Mastering Personal Hygiene for a Confident You!

This lesson is designed for a mixed high school self-contained class, focusing on the essential life skill of personal hygiene. Over a 40-minute session, students will explore the importance of personal hygiene in daily life, building confidence and promoting health. This lesson is crucial as it empowers students with the knowledge and habits necessary for maintaining cleanliness and preventing illness, tailored to meet the diverse needs of students with IEPs.

Tier 1
4/1

Tj Malone

h

NY Instructor

How Healthy Is Your Day?

A whole-class exploration where 4th graders audit daily habits and set personal wellness goals, building awareness and motivation through guided activities and reflection across a single 45-minute session.

Tier 1
Monday
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Mary Werner

a

NC Counselor

Mind and Body Wellness: A Toolkit for Teens

This lesson will help students understand the importance of maintaining both their physical and mental health. It will cover topics such as stress management, healthy relationships, and self-care practices. Students will watch and discuss two videos, engage in interactive activities, and complete a brief survey to assess their understanding.

Tier 1
2/25
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Nancy Love

T

MD Instructor

Health and Wellness Project Kickoff

This lesson is designed to introduce 8th-grade students to the concept of health and wellness projects that they will eventually present at a health fair. The lesson will begin with a video on the importance of maintaining both physical and mental health. Students will then engage in a reading and worksheet activity to brainstorm project ideas, followed by group discussions to refine their thoughts. The lesson will conclude with an exit ticket to assess their understanding and initial project ideas. This lesson is important as it sets the stage for students to think critically and creatively about health and wellness topics, fostering both academic and personal growth.

Tier 1
2/25
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Nancy Love

T

MD Instructor

Healthy Habits Heroes

In this lesson, students will explore the importance of healthy eating, regular exercise, and good hygiene through interactive games and activities. This lesson is crucial as it helps young learners understand the benefits of maintaining a healthy lifestyle, which can lead to improved physical and mental well-being. By engaging in fun and educational activities, students will be more likely to adopt these habits in their daily lives.

Tier 1
2/25

Pamela Vance

q

TX Counselor

Stay Fresh!

In this lively 20-minute Tier 1 lesson for 1st graders, students will explore the importance of daily bathing and clean clothes. Through an interactive slide deck, a fun fill-in-the-blank worksheet, and a class pledge activity, children will develop positive personal hygiene habits that support their health and confidence.

Tier 1
5/12
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Erin Miller OR-ROSEBURG

k

OR Nurse

Mental Health Matters

This lesson aims to educate 9th-grade students about mental health awareness in a concise and impactful 5-minute slide presentation. It's crucial for students to understand the importance of mental health, recognize signs of mental distress, and know how to seek help, fostering a supportive and informed school environment.

Tier 1
4/30
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Shaneira DaSilva

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NY Counselor

Healthy Habits for 5th Graders

This lesson introduces 5th-grade students to the importance of healthy habits, focusing on nutrition and exercise. Students will learn how to set personal health goals and create a balanced meal plan. This lesson is crucial as it empowers students to make informed choices about their health, fostering lifelong wellness habits.

Tier 1
2/25

Alyssa James

E

CA Social Worker

Mental Health Maintenance

This lesson emphasizes the importance of daily routines and regular check-ups for mental health, drawing parallels to dental health. By understanding and incorporating mental health maintenance practices, students will be better equipped to manage their well-being.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

The Art of Hygiene

This creative lesson encourages students to design their own hygiene-themed artwork, blending creativity with health education. This lesson is important as it combines artistic expression with essential life skills, making hygiene education engaging and memorable for a 3rd-grade class. The session will last 35 minutes and is designed for a Tier 1 classroom setting.

Tier 1
3/26
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Bridget Yurgel

h

NY Social Worker

Healthy Habits: Fun with Food and Fitness

In this lesson, young students will be introduced to the basics of healthy eating and the importance of staying active. Using simplified MyPlate guidelines, they will identify healthy food options and discuss fun ways to exercise. This lesson aims to instill foundational healthy habits in children, encouraging them to make positive choices for their well-being.

Tier 1
2/25
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Lindsay Best-Greenspan

S

MA Math, English, History, Earth Science, Health & Fitness, Language Arts

Bathroom Superheroes

Empower students to be hygiene superheroes by learning about germs and how to combat them. This lesson is designed to make hygiene fun and engaging for students, specifically tailored for a 2nd-grade group. The session will last 40 minutes and is categorized under Tier 2: Group supports, focusing on small group instruction to enhance hygiene practices.

Tier 2
4/1

Pamela Vance

q

TX Counselor

Hygiene Heroes

This lesson introduces elementary students to the importance of hygiene through a combination of discussion, activity, and video. By understanding and practicing good hygiene, students can prevent the spread of germs and maintain their health. This lesson is crucial as it empowers students with the knowledge and habits needed to stay healthy and protect themselves and others.

Tier 1
2/25

RaShanda Hartman

h

NY Social Worker

Social Media and Mental Health: Navigating the Digital World with Wellness in Mind

Explore the impact of social media on mental health and ways to use it positively. This lesson is essential in the digital age to help students balance online interactions with mental wellness. Designed for a 9th-grade class, this single 50-minute session will provide students with insights and strategies to maintain a healthy relationship with social media.

Tier 1
3/31
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Elizabeth Lopatniuk

h

NY General Education Teacher

Hygiene Heroes

This lesson introduces 4th-grade students to the importance of personal hygiene through engaging activities and discussions. By understanding the basics of hygiene, students can develop habits that promote health and well-being. This lesson is crucial as it empowers students to take responsibility for their own health, reducing the spread of germs and fostering a healthier classroom environment.

Tier 1
2/25

Kristin Jordan

q

TX Counselor

Healthy Habits Adventure

In this lesson, students will explore the importance of healthy habits such as eating nutritious food, exercising, and getting enough sleep. Through interactive activities and discussions, students will learn how to care for their bodies and make healthy choices. This lesson is crucial for building a foundation of wellness that will benefit students throughout their lives.

Tier 1
2/25

Meighan Allison

S

MA General Education Teacher

Healthy Habits: Stay Fresh!

This lesson introduces 4th-grade students to the importance of health hygiene, focusing on daily habits that keep them fresh and healthy. It's crucial for students to understand how personal hygiene impacts their well-being and social interactions. The session will last 15 minutes, providing a quick yet impactful overview of essential hygiene practices.

Tier 1
4/18
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Melissa Egeland

L

IA Nurse

Self-Care and Mental Health for Caregivers

A 30-minute presentation designed to educate military caregivers on self-care, compassion fatigue, and burnout. The goal is to empower caregivers with knowledge and practical strategies to manage their well-being effectively.

Tier 1
2/25

heather Diehl

Instructor

Healthy Habits Exploration

In this lesson, students will learn about the basics of healthy habits, including eating fruits and vegetables, playing actively, and getting enough sleep. Through fun activities, students will create simple plans to incorporate these habits into their daily lives. This lesson is important as it introduces young students to the concept of health and wellness, encouraging them to make positive choices early on.

Tier 1
2/25
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Kelly Ann Walsh

S

MA Nurse

Stay Fresh

In this engaging 30-minute lesson, 6th-grade students explore daily hygiene routines and learn how small habits build long-term personal wellness. This Tier 1 session features interactive activities and reflections to kickstart healthy habits that last a lifetime.

Tier 1
5/14
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Savanna Pavc

V

MI General Education Teacher, Parent

Digital Detox and Mindful Technology Use

In this lesson, students explore the impact of technology on mental health, learning strategies for mindful usage. By engaging with digital detox challenges and group discussions, they'll enhance their awareness and control over their technology habits. This lesson cultivates balance and psychological wellbeing.

Tier 1
4/2

Rebecca Thompson

S

MA General Education Teacher

Healthy Habit Heroes

In this lesson, students will explore the importance of healthy habits such as balanced nutrition, exercise, and adequate sleep. They will design their own 'Healthy Habit' superhero and present their superhero's powers to the class. This lesson is important as it encourages students to understand and adopt healthy lifestyle choices, fostering long-term well-being and self-awareness.

Tier 1
2/25
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Kelsey Leonard

S

MA Counselor

Digital Citizenship: Building Safe Online Habits

Grades 5-6 learn about responsible and safe internet use through discussions and activities on privacy, empathy, and etiquette online. This lesson prepares them to engage positively in our digital world.

Tier 1
3/4
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Melissa Avery

D

AZ Counselor

Mind and Body Balance: Integrative Wellness

Guide students toward understanding the connection between mental and physical wellness through integrative practices. This lesson includes mindfulness and light physical activities to promote overall health, helping students manage stress and improve concentration in their daily lives.

Tier 1
4/1
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Kristen Federico

D

AZ Special Education Teacher

Winter Wellness Wonder: Self-Care Strategies

In this lesson, students will explore various self-care strategies to maintain mental and physical wellness during the winter months. They will engage in discussions and activities to create personal self-care plans, integrating stress-relief techniques to manage holiday stress and academic pressures. This lesson is important as it equips students with practical tools to enhance their well-being and resilience during challenging times.

Tier 1
2/25
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Carolyn Goldy

S

MA Counselor

Meal Planning and Preparation

A comprehensive lesson aimed at providing parents with essential knowledge and tools for effective meal planning and preparation. This includes understanding the benefits, getting practical tips, and accessing resources for healthy meal ideas.

Tier 1
2/25
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Amber Graeber

L

IA Instructor

Hygiene Heroes

This lesson focuses on teaching special education students the importance of personal hygiene through engaging activities. By using active learning and game-based strategies, students will learn essential hygiene practices in a fun and interactive way. This lesson is crucial as it helps students develop habits that promote health and well-being, fostering independence and confidence.

Tier 3
2/25
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Ryan Guild

S

MA Counselor

Flavor of Health

In this two-hour session, 9th graders embark on a class cooking project that combines healthy meal preparation with essential kitchen hygiene practices. Students will learn safe cooking techniques, research nutritious recipes, and present their own healthy dishes. This project guide supports Tier 1 instruction and equips students with lifelong personal health skills.

Tier 1
Monday
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Emma Hales

a

NC General Education Teacher

Hygiene Heroes

This lesson is designed for special education middle school students with autism to explore personal hygiene through a fun and engaging check-in activity and worksheet. The session will last 30 minutes and will include a variety of interactive components to cater to different learning styles and needs, ensuring students understand the importance of personal hygiene in their daily lives.

Tier 2
4/8
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Healthy Habits for Kids

In this lesson, students will learn about the importance of physical activity, sleep, and hygiene. They will participate in a fitness challenge and start a sleep diary activity. Understanding these healthy habits is crucial for their overall well-being and helps them establish routines that benefit their physical and mental health.

Tier 1
2/25

Kerry Robinson

Instructor

Hygiene Heroes for Tweens

This lesson focuses on teaching students aged 9-13 the importance of hygiene, particularly during puberty. It includes a video, an interactive activity, and a worksheet to reinforce learning. Understanding hygiene is crucial for students as it promotes health, confidence, and social acceptance.

Tier 1
2/25
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Tara Hollingsworth-Pruitt

a

NC Social Worker

Healthy Habits, Happy Life!

This engaging lesson for 4th graders focuses on the importance of healthy habits, including nutrition, exercise, and hygiene. By understanding and adopting these habits, students will learn how to maintain a healthy lifestyle, which is crucial for their overall well-being and development. The lesson is designed for one 45-minute session and is suitable for a Tier 1 classroom setting.

Tier 1
4/10
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lnichols

S

MA Special Education Teacher

The Perfectionist's Toolkit for Teachers

This workshop equips teachers with strategies to support perfectionist students by understanding perfectionism, fostering a growth mindset, and creating a supportive learning environment. It is crucial for teachers to recognize perfectionist tendencies in students and provide them with the tools to manage these tendencies effectively, promoting a healthier approach to learning and personal development.

Tier 1
2/25
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Holly Robison

q

TX Counselor

Hygiene Habits: Good vs. Bad

In this lesson, students will explore various hygiene habits and learn to differentiate between beneficial and harmful practices. Through role-playing and scenario-based learning, students will engage in interactive activities that promote understanding of personal hygiene's importance. This lesson is crucial for developing lifelong healthy habits and understanding the impact of hygiene on overall well-being.

Tier 1
2/25

Natalie R

q

TX Counselor

Hygiene Heroes: Mastering the Basics for a Fresh Start

This lesson is designed for a small group of middle school boys to learn about the basics and importance of hygiene. Over a 30-minute session, students will explore personal hygiene practices, understand their significance, and engage in activities that reinforce these concepts. This lesson is crucial as it empowers students with the knowledge and skills to maintain their health and well-being.

Tier 2
3/18
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Clean Hands, Happy Hearts

In this playful 15-minute lesson for kindergarten, students will learn why washing hands keeps germs away and keeps our bodies healthy. Includes a cute 2:30 video script, interactive warm-up, engaging slide deck, and quick exit ticket. Tier 1 classroom support ensures all students build healthy habits!

Tier 1
Yesterday
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Clarissa Rodriguez

E

CA Counselor

Self-Care Superheroes: Empowering Fifth Graders to Prioritize Well-being

This two-session lesson for 5th graders focuses on the importance of self-care, teaching students how to prioritize their well-being through engaging activities and discussions. By understanding and practicing self-care, students will develop skills to manage stress and enhance their overall health, which is crucial for their academic and personal success.

Tier 1
3/26
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Kristin Barnes

h

NY General Education Teacher

Self-Care Superheroes: Empowering Fifth Graders to Prioritize Well-being

This two-session lesson for 5th graders focuses on the importance of self-care, teaching students how to prioritize their well-being through engaging activities and discussions. By understanding and practicing self-care, students will develop skills to manage stress and enhance their overall health, which is crucial for their academic and personal success.

Tier 1
3/31
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Matthew Sitors

h

NY General Education Teacher

Healthy Habits for Life

Children will learn about the importance of maintaining healthy habits such as regular exercise, a balanced diet, and good hygiene. Through interactive activities, they will practice these habits in a fun and engaging manner. This lesson is critical as it equips young children with foundational habits that contribute to their overall health and well-being.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Healthy Habits for a Better You

In this lesson, students will explore the importance of maintaining a healthy lifestyle through proper nutrition, regular exercise, and adequate sleep. They will engage in activities that help them understand these concepts and set personal health goals. This lesson is crucial as it empowers students to make informed decisions about their health, fostering lifelong wellness habits.

Tier 1
2/25
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Rachael Stewart

a

NC Counselor

Hygiene Heroes

This lesson focuses on teaching hygiene practices to 6th-grade intellectually impaired students over three sessions, each lasting 30 minutes. It's important for students to learn about personal hygiene to promote health and well-being, and this lesson will use engaging activities and discussions to make the topic accessible and memorable.

Tier 2
5/6
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Deena Meli

S

MA School Administrator

Where Does Plaque Go?

In this interactive 20-minute lesson for 1st graders, students will learn how plaque forms on teeth and how brushing and flossing remove it. This hands-on simulation is crucial for building healthy dental habits that last a lifetime.

Tier 1
Yesterday

Katelyn

a

NC General Education Teacher

Digital Cleanse: Boosting Focus

This lesson encourages high school students to reflect on their daily screen habits and make adjustments for healthier technology use. Through discussions and exercises, students will gain awareness of their digital consumption and learn strategies to balance screen time effectively. This lesson is crucial in fostering mindfulness and promoting mental well-being in a digital age.

Tier 1
2/25

p adams

a

NC Social Worker

Winter Wellness Wheel for Kindergarten

In this lesson, kindergarten students will be introduced to the basic concepts of wellness, focusing on feeling happy, healthy, and connected. They will create a simple 'wellness wheel' using pictures and colors to represent activities that make them feel good. This lesson is important as it helps young children start thinking about their wellbeing in a fun and engaging way.

Tier 1
2/25
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Justin Beechwood

S

MA Special Education Teacher

Navigating Anxiety: A Parent's Guide

This session is designed to provide middle school parents with a platform to ask questions and gain insights into managing anxiety in their children. The session will include a brief presentation on anxiety, followed by a Q&A segment where parents can engage with experts. This lesson is important as it empowers parents with knowledge and strategies to support their children effectively.

Tier 1
2/25
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Neal Fulks

D

AZ Special Education Teacher

CTE Program Overview

This lesson is designed for 9th to 11th-grade students to explain Career and Technical Education (CTE) and the importance of completing a CTE program. The lesson will highlight the various programs available at the school, including auto, photo, digital communications, graphic design, sports medicine, EMT, mental & social health, film & TV, marketing, software & app design, dental, culinary, early childhood education, and stagecraft. The session will last 15 minutes and will include a lesson plan and a slide deck.

Tier 1
2/25
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Jennifer Babler

D

AZ Counselor

Our Helpers: Doctors, Nurses, and Medicines

In this lesson, students will explore the roles of doctors, nurses, and the importance of medicines in maintaining health. Through a guest speaker or virtual tour, students will gain firsthand insights into a doctor's office. This lesson is crucial for young learners to appreciate healthcare professionals and understand basic health concepts, fostering early awareness and respect for health services.

Tier 1
5/8

Juanita Martinez

q

TX Counselor

Stress: Hidden Health Thief

In this 30-minute 9th grade lesson, students will explore how stress negatively impacts physical and mental health. Understanding these effects helps students recognize warning signs and adopt healthier coping strategies.

Tier 1
Monday
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Nikki Symms-Taylor

F

CO Nurse

Smartphone Safety Savvy

This lesson emphasizes the importance of smartphone safety, including online privacy and handling potential threats. Through a combination of video content, group discussion, and interactive activities, teens will learn to identify and apply safe practices for their digital lives. This is crucial for helping them navigate the complexities of online interactions and protect their personal information.

Tier 1
2/25

Jade Hodge

p

TN English

Hygiene Habits: Your Personal Routine

This lesson focuses on teaching 7th-grade students the importance of personal hygiene and how to develop a personalized hygiene routine. It's crucial for students to understand the impact of hygiene on health and social interactions, especially during adolescence. The lesson is designed for a single 30-minute session and is tailored for individual support, ensuring each student can create a routine that suits their needs.

Tier 3
4/2
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Joleen Shillingford

h

NY Counselor

Sparkling You!

In this 35-minute lesson, first–third graders will explore the essentials of personal hygiene through fun activities and guided practice. This lesson fosters healthy habits, boosts confidence, and helps students understand practical self-care skills that keep them feeling fresh and well.

Tier 1
Monday
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Celestine Henry

h

NY Counselor

Healthy Habits for School Success

This lesson focuses on essential healthy habits that contribute to success in school. It covers proper nutrition, exercise, sleep hygiene, and mindfulness, which are crucial for students to stay attentive and perform well academically. By participating in discussions and activities, students will learn practical tips and build habits that will help them excel.

Tier 1
2/25

Jade Hodge

p

TN English

Healthy Habits for a Better You

This lesson introduces 6th-grade students to the importance of healthy lifestyle choices, including nutrition, exercise, and sleep. Students will learn how to set personal health goals and track their progress. This lesson is crucial as it empowers students to take charge of their health, fostering lifelong habits that contribute to their overall well-being.

Tier 1
2/25

Debbie Nohrenberg

q

TX Counselor

Design Your Mind: Creating Mental Health Awareness Posters

In this two-session lesson, high school students will explore the importance of mental health awareness by designing their own posters. This lesson empowers students to creatively express their understanding of mental health issues and promote awareness among their peers. The project encourages artistic expression and critical thinking, while fostering empathy and understanding of mental health challenges.

Tier 1
3/6
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Alexandra McArthur

S

MA Counselor

Healthy Habits for Well-Being

This lesson encourages 5th-grade students to develop healthy lifestyle habits, focusing on balanced nutrition, regular physical activity, and adequate sleep. Through engaging activities, students will learn the benefits of these habits on their overall well-being. This lesson is important as it helps students understand the impact of their daily choices on their health and encourages them to adopt habits that promote long-term wellness.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Healthy Habits Heroes

In this lesson, students will explore the importance of physical health and lifestyle choices through interactive activities and discussions. The lesson encourages students to adopt healthy habits in their daily lives, fostering a foundation for lifelong wellness. By engaging in this lesson, students will learn to make informed decisions about their health, understand the benefits of physical activity, and develop a positive attitude towards maintaining a healthy lifestyle.

Tier 1
2/25
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Marilyn Linn

S

MA General Education Teacher

Healthy Habits Adventure

In this lesson, students will explore the importance of maintaining a balanced diet and regular physical activity. Through a fun, hands-on activity, they will create their own healthy meal plan, learning about different food groups and the benefits of exercise. This lesson is crucial for instilling healthy habits early on, promoting lifelong wellness and preventing lifestyle-related diseases.

Tier 1
2/25
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Sophia Perlmutter

h

NY Social Worker

Hygiene Heroes

This lesson empowers students to become 'Hygiene Heroes' by teaching younger peers about good hygiene practices. It reinforces their knowledge and leadership skills, targeting a 4th-grade group over a 40-minute session. This lesson is important as it not only enhances personal hygiene understanding but also develops leadership and communication skills among students.

Tier 2
3/19

Gabbie Addarich

General Education Teacher

Hygiene Heroes

This lesson aims to teach a 3rd-grade boy the importance of being self-aware of his hygiene. Through engaging discussions and activities, the student will learn about basic hygiene practices and why they are essential for health and social interactions. This lesson is important as it helps the student develop habits that contribute to personal well-being and confidence.

Tier 3
2/25
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Valerie Davenport

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NC Social Worker

Healthy Habits Adventure

In this interactive workshop, kindergarten students will explore and commit to healthy daily habits such as regular hand washing and staying hydrated. This lesson is crucial for instilling foundational health practices in young learners, helping them understand the importance of these habits in maintaining overall well-being.

Tier 1
2/25
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Aimee Jones

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TX Counselor

What’s On Your Plate?

An engaging exploration of nutrition and healthy eating habits. Students will learn to identify food groups and understand the importance of balanced meals. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, impacting their overall well-being. Designed for a 6th-grade class, this session will last 50 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
4/1

Brian Millea

S

MA Health & Fitness

Healthy Habits: Building a Balanced Routine

This lesson focuses on encouraging 5th-grade students to develop healthy lifestyle habits, including nutrition, exercise, and sleep. Students will engage in activities to create their own balanced daily routine using provided templates and resources. This lesson is important as it helps students understand the significance of maintaining a balanced lifestyle, which can lead to improved physical and mental well-being.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Daily Routines for Healthy Habits

This lesson introduces students to daily routines that can promote healthy habits for better mental and physical well-being. It includes a brief introduction, a short video, and a discussion on implementing these habits in their daily lives.

Tier 1
2/25

Robyn Bilotta

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CT Instructor

Healthy Habits for a Happy Life

In this lesson, students will explore the importance of daily habits such as nutrition, exercise, and sleep in maintaining overall health. They will engage in discussions, set personal health goals, and participate in an interactive activity to reinforce their understanding. This lesson is crucial for fostering awareness about healthy living from a young age, encouraging students to make informed choices about their well-being.

Tier 1
2/25
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Jettie Patterson

a

NC Instructor

Helping Hands: Empowering Parents to Support Anxious Kids

This lesson is designed for parents to understand anxiety in children and learn effective strategies to help their kids cope. It's crucial because it equips parents with the knowledge and tools to support their children's mental health, fostering a nurturing environment at home. The session will last 60 minutes and includes a lesson plan, discussion, activity, and slide deck.

Tier 1
3/7
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Candece Cooper Charles

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TX Counselor

Puberty and Personal Hygiene Essentials

This lesson introduces 5th-grade students to the importance of personal hygiene during puberty, covering skincare, dental care, and body odor management. Through practical demonstrations and discussions, students will learn how to maintain good hygiene practices. This lesson is crucial as it helps students navigate the changes of puberty with confidence and promotes lifelong healthy habits.

Tier 1
2/25
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Rebecca McCray

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VT Instructor

Mindful Technology Use: Balancing Screen Time and Wellbeing

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Tier 1
2/25

Nelie Lubin

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NY Counselor

Healthy Habits for a Happy Life

In this lesson, students will learn about the importance of healthy eating, regular exercise, and sufficient sleep. They will engage in discussions, set personal health goals, and participate in a fun physical activity session. This lesson is crucial for helping students understand how these habits contribute to their overall well-being and academic success.

Tier 1
2/25
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Amneris Puscasu

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NY Instructor

Healthy Habits for a Calm Mind

This lesson introduces 4th-grade students to the importance of a healthy lifestyle in managing anxiety. Through discussions and activities, students will explore how nutrition, exercise, and sleep contribute to mental well-being. They will create a personal wellness plan to apply these concepts in their daily lives. This lesson is crucial as it empowers students with knowledge and strategies to manage anxiety, promoting lifelong healthy habits.

Tier 1
3/21
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SELENA JONES

a

NC Counselor

Personal Space and Hygiene Heroes

This lesson introduces 1st-grade students to the concepts of personal space and personal hygiene, emphasizing the importance of these behaviors in social interactions. Through engaging activities, students will learn to empathize with others and understand the impact of actions like spitting. This lesson is crucial for developing social skills and promoting a healthy, respectful classroom environment.

Tier 1
2/25

Jennifer Sanchez

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TX Counselor

Healthy Habits for a Happy Life

In this lesson, students will explore the basics of maintaining a healthy lifestyle, including balanced nutrition, regular exercise, and good hygiene practices. Through interactive activities, students will learn the importance of these habits and how they contribute to overall well-being. This lesson is crucial as it empowers students with knowledge and skills to make healthier choices, promoting long-term physical and mental health.

Tier 1
2/25

Karen LaBrecque

S

MA Health & Fitness

Nutrition and You: Making Healthy Choices

This lesson introduces 7th-grade students to the importance of nutrition and making healthy dietary choices. Through interactive activities, students will learn about balanced diets and the impact of nutrition on physical health. This lesson is crucial as it empowers students to make informed decisions about their eating habits, promoting lifelong health and well-being.

Tier 1
2/25
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Joshua Reed

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MA General Education Teacher

Digital Detox Challenge: Finding Balance in a Tech-Driven World

Guide students in grades 9-11 through a week-long challenge designed to raise awareness about digital consumption and its impact on mental health. This lesson encourages mindful technology use and promotes balance in their daily lives. Students will explore their own digital habits, understand the psychological effects of technology, and develop strategies for healthier tech use. This lesson is crucial in today's digital age, helping students cultivate a balanced lifestyle and improve their mental well-being.

Tier 1
2/27
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Holly Keller

a

NC Special Education Teacher

Self-Care Strategies for Educators

This lesson focuses on equipping high school teachers with practical self-care strategies to prevent burnout and maintain well-being. By engaging in collaborative and game-based activities, teachers will explore various self-care techniques and reflect on their personal practices. This lesson is crucial as it empowers educators to manage stress effectively, ensuring they can support their students while maintaining their own health.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Healthy Choices, Happy Lives

This lesson introduces 5th-grade students to the relationship between nutrition and overall well-being. Students will learn about making healthy food choices and participate in a hands-on activity to plan a balanced meal. This lesson is important as it empowers students with knowledge to make informed decisions about their diet, promoting lifelong health and wellness.

Tier 1
2/25
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Amber Henry

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NC Special Education Teacher

Healing Hygiene: A Journey to Self-Care

This lesson aims to review and teach basic hygiene skills for students who engage in self-harming behaviors or have experienced trauma. Over the course of five weeks, students will learn the importance of personal hygiene for physical and mental well-being through trauma-informed, experiential, and active learning strategies.

Tier 2
2/25
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Shaneira DaSilva

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NY Counselor

Digital Mindfulness and Wellbeing

Guide students to cultivate mindfulness in their digital activities. This lesson teaches self-regulation and mindful approaches to using digital technology, reducing digital stress, and promoting balance in daily screen time. Suitable for grades 9-12, it provides strategies to enhance digital wellbeing amidst pervasive technology use.

Tier 1
5/5
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Kristen Bevers

D

AZ Special Education Teacher

Healthy Habits for a Safe Life

This lesson introduces 2nd-grade students to essential healthy habits, including proper handwashing, maintaining a balanced diet, and engaging in regular exercise. Through interactive activities and discussions, students will understand the importance of these habits in preventing illnesses. The lesson culminates in students creating a personalized weekly health plan, reinforcing the practical application of what they've learned.

Tier 1
2/25

Bridget Horan

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TX Counselor

Why Hygiene Matters

This 3-session lesson for 7th graders explores the importance of hygiene and the consequences of neglecting personal care. Through engaging activities and discussions, students will learn about the impact of hygiene on health and social interactions, empowering them to make informed choices about their personal care.

Tier 1
4/29
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Stephanie Rensch

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AZ Special Education Teacher

Healthy Habits Adventure

This lesson introduces Grade 1 students to the importance of healthy eating, exercise, and hygiene through interactive activities. Students will engage in a group discussion to share their thoughts and ideas about healthy habits and will create a personalized healthy habits chart. This lesson is crucial for young learners as it lays the foundation for lifelong healthy practices, encouraging them to make informed choices about their well-being.

Tier 1
2/25
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Jill Robichaud

S

MA Nurse

Hygiene Heroes: Conquering Challenges

This lesson is designed to teach 5th-grade students, particularly those with behavioral and intellectual disabilities, about the importance of hygiene. It focuses on overcoming defiance and refusal by empowering students with practical skills and relatable scenarios. The lesson is structured for one 30-minute session and aims to make hygiene relatable and manageable for all students.

Tier 2
4/25
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April Graham

a

NC Instructor

Healthy Eating Adventures

In this lesson, students will explore the basics of healthy eating, including making balanced meals and understanding food groups. The lesson includes interactive activities and creating a “Healthy Plate” drawing. This lesson is important to help students develop habits for a healthy lifestyle.

Tier 1
2/25

Tierra Gray

y

DC Instructor

Healthy Social Media Habits

This lesson will help teens maintain mental health while using social media. We'll start with a video on healthy social media habits and follow it up with collaborative activities where students create personal action plans and discuss tips to balance online and offline activities. By the end of the lesson, students will be better equipped to use social media in a positive and healthy manner.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Healthy Sexuality: Empowering Choices

This 5-session lesson is designed for high school students with Down syndrome, focusing on understanding healthy sexuality. Each 30-minute session will cover essential topics such as consent, boundaries, and self-awareness, empowering students to make informed and respectful choices. The lesson is crucial for promoting self-confidence and ensuring students have the knowledge to navigate relationships safely and respectfully.

Tier 2
4/3

Jen Russell

S

MA Psychologist

Healthy Eating Habits

Students will learn the basics of balanced diets and the importance of proper nutrition for overall health. This lesson is crucial in promoting healthy lifestyle habits from an early age, which can lead to improved physical and mental well-being.

Tier 1
2/25
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Catherine Cooper

S

MA Instructor

Stress Management & Self-Care Workshop

This lesson plan is designed to equip high school teachers with effective stress management and self-care techniques. Through a combination of video content, collaborative activities, and guided discussions, teachers will explore practical coping strategies to enhance their well-being. This lesson is crucial as it empowers educators to manage stress effectively, fostering a healthier teaching environment and promoting personal resilience.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Healthy Habits Fun

This lesson introduces young students to healthy eating and physical activity through fun games and activities. Students will learn about healthy foods and simple exercises they can do every day. This lesson is important as it helps children understand the basics of a healthy lifestyle and encourages them to make healthy choices in a fun and engaging way.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Self-Care Check-In: Are You Taking Care of You?

This lesson focuses on self-care habits for high school students, encouraging them to reflect on their daily routines and make healthy choices. Through engaging activities and discussions, students will learn the importance of personal hygiene, nutrition, hydration, sleep, physical activity, and emotional well-being. This lesson is crucial for fostering awareness of self-care and promoting healthy habits during adolescence.

Tier 1
5/2
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Shari Attebery

D

AZ Counselor

Digital Defense: Standing Strong Against Digital Abuse

This lesson aims to educate 11-year-old students about digital abuse, helping them recognize, prevent, and respond to harmful online behaviors. It's crucial for students to understand the impact of digital interactions on their well-being and learn strategies to protect themselves and others in the digital world. The lesson is designed for a single 40-minute session and includes engaging activities and a video to reinforce learning.

Tier 1
4/1
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Elizabeth Lopatniuk

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NY General Education Teacher

Wellness Wonderwall

Students will launch a year-long interactive bulletin board to track healthy choices, share tips, and celebrate milestones. This project empowers 6th graders to explore health and wellness in bite-size sessions (30 minutes), promoting reflection and community support.

Tier 1
Monday
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Mary Werner

a

NC Counselor

Winter Wellness Wheel

In this lesson, students will create a 'Wellness Wheel' that includes strategies for physical, emotional, and social well-being. This reflective activity helps students identify areas of their lives that need more attention, promoting balance during the busy holiday season. By engaging in this activity, students will gain insights into their personal wellness and learn how to maintain balance in their lives.

Tier 1
2/25
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Sarah Corrigan

S

MA Psychologist