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Counseling & TherapyGroup Counseling Techniques
Social Skills Groups

Social Skills Groups

Discover a curated collection of free resources focused on group counseling techniques for social skills development. Ideal for educators, students, and parents, this page offers activities, step-by-step guides, and practical lessons designed to enhance communication, empathy, and collaboration. Engage with real-world scenarios and hands-on strategies to build stronger interpersonal connections in any group setting.

Suggested Resources

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Tier 1

Adult Group

60 mins

An engaging lesson plan that kicks off adult social skills groups by building rapport through interactive introductions and trust exercises, setting a positive tone for ongoing therapy.

Circle Up

Tier 2

Adult Small Group

45 mins

A small-group focused lesson plan teaching active listening and empathetic responses through role-play scenarios and peer feedback to strengthen interpersonal skills.

Mindful Mirroring

Tier 3

Adult Individual

30 mins

An individual-focused plan targeting self-awareness and nonverbal communication, guiding participants to observe and adjust their own body language in social contexts.

What’s Your Story?

Tier 1

Adult Group

75 mins

A whole-class lesson plan that leverages storytelling to enhance self-expression and social connection within adult therapy groups.

Deep Dive

Tier 2

Adult Small Group

50 mins

A small-group session designed to teach perspective-taking through guided imagery and collaborative problem-solving discussions.

Empathy Engine

Tier 3

Adult Individual

30 mins

An individualized plan that provides targeted exercises to strengthen emotional recognition and empathetic responses in one-on-one sessions.

Frame Your Feelings

Tier 1

Adult Group

60 mins

A lesson plan for adult groups teaching participants to articulate emotions clearly by using cognitive reframing and group sharing exercises.

Trust Fall

Tier 2

Adult Small Group

55 mins

A small-group lesson focusing on building trust and vulnerability through guided cooperative tasks and reflective dialogue.

Inner Compass

Tier 3

Adult Individual

40 mins

An individual therapy lesson that helps adults identify personal values and align social behavior through self-assessment and goal-setting.

Silent Signals

Tier 1

Adult Group

65 mins

A group lesson teaching nonverbal social cues, using observation activities and peer feedback to enhance group communication.

Courage to Share

Tier 2

Adult Small Group

50 mins

A small-group plan encouraging vulnerability through structured sharing prompts and supportive peer coaching.

Boundary Blueprint

Tier 3

Adult Individual

45 mins

An individual counseling lesson plan designed to help adults establish and communicate healthy interpersonal boundaries.

Community Resources

Community Resources

Social Skills Group Counseling Series

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Self-Esteem and Confidence Building

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

Tier 1
2/25
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Britton Smith

q

TX Counselor

Ready Set Connect

This 5-session group intervention helps 10th graders develop key social skills—active listening, assertive communication, empathy, conflict resolution, and teamwork—through engaging activities and practice. These 30-minute sessions build essential interpersonal abilities to support students in all areas of life and boost their social confidence.

Tier 2
5/12

Christina Sakelarakis

S

MA Psychologist

Mind Games: Unmasking Thoughts

In this engaging lesson, high school students in a therapeutic classroom will explore various cognitive distortions and learn techniques to challenge and reframe unhelpful thoughts. This lesson is crucial for fostering self-awareness and emotional regulation, empowering students to make informed choices about their moods and behaviors. The session will last 35 minutes and is designed as a Tier 2 group lesson.

Tier 2
4/2
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Kimberly MacDonald

S

MA Counselor, Social Worker

Conquering Social Anxiety

This 5-session lesson plan for 7th graders focuses on understanding and managing social anxiety. Through group activities, discussions, and reflections, students will learn strategies to cope with social anxiety, fostering a supportive environment. Each session lasts 30 minutes, providing targeted support to help students build confidence and improve their social interactions.

Tier 2
4/16
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christiansena

S

MA Counselor

Who Am I in the Group?

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

Tier 3
3/17
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Jillian Wurster

S

MA Counselor

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
5/19
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Heta Dalal

e

NJ Social Worker

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

Navigating Social Seas

This lesson focuses on helping 11th-grade students understand and manage social anxiety, improve social communication, and develop perspective-taking skills. It's designed for a small group setting, providing targeted support to students who need extra help in these areas. The session will last 30 minutes and aims to equip students with practical strategies to enhance their social interactions and reduce anxiety.

Tier 2
4/2
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Ali Shwartz

S

MA Instructor

Building Self-Esteem Workshop

This lesson focuses on enhancing self-esteem among adults through interactive activities and discussions. Participants will explore their personal strengths, share experiences, and reflect on their self-worth. This lesson is important as it empowers individuals to recognize their value, leading to improved mental health and personal growth.

Tier 1
2/25
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Emma Donaldson

q

TX Social Worker, Counselor

Social Clues

In this session, students work in small groups to identify and interpret social clues in various scenarios, enhancing their ability to infer and respond appropriately in social settings. This lesson is important as it helps students develop essential social skills that are crucial for effective communication and relationship building. Designed for a 3rd grade group, the session lasts 30 minutes and is classified under Tier 2: Group supports.

Tier 2
3/20

Samantha Powers

S

MA Counselor

Seeing Through Others' Eyes

This 4-session lesson for 11th graders focuses on developing social perspective-taking skills and strategies to overcome social anxiety. By understanding others' viewpoints and managing social fears, students can improve their interpersonal relationships and communication skills, which are crucial for personal and professional success.

Tier 1
4/2
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Ali Shwartz

S

MA Instructor

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Listening, Understanding, and Emotional Regulation

This 4-week small group lesson series is designed to teach 2nd grade students the importance of active listening, understanding others, and emotional regulation. Through engaging activities, discussions, and role-play, students will learn to listen with empathy and manage their emotions effectively, fostering a supportive classroom environment and enhancing interpersonal relationships.

Tier 2
2/25
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Rebecca Biggard

D

AZ Counselor

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Conquering Social Jitters

A 6-session, 15-minute individual series helping a 7th grade student develop coping skills for social anxiety and reduce school avoidance. Through targeted readings, activities, and reflections, this plan empowers her with strategies for confidence and resilience.

Tier 3
5/14

Jillian Martinez

h

NY Social Worker, School Administrator

Building Bridges: Confident Connections for Social Success

This four-session lesson is designed for an 8th-grade girl with social anxiety, aiming to help her build confidence and security in her relationships. Through personalized activities and guided discussions, the student will learn strategies to manage anxiety and foster meaningful connections. Each session lasts 25 minutes and includes a lesson plan, slide deck, activity, and video to support learning.

Tier 3
3/25
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Darcy Lord-Evans

a

NC Counselor

Social Thinking and Team Building

This lesson introduces social thinking skills to help students understand and interpret social interactions, fostering group cohesiveness. It is important as it enhances students' ability to work collaboratively and understand diverse perspectives, which are crucial skills for personal and academic success.

Tier 1
2/25
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Ali Shwartz

S

MA Instructor

Finding Calm in Chaos

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Navigating Social Anxiety

This 8-session plan helps 10th-grade students understand social anxiety and explore effective coping strategies through personal reflection and self-guided activities. Each session focuses on different aspects of social anxiety, allowing students to develop personalized coping strategies and apply them in real-life situations. This approach promotes mental well-being and resilience by equipping students with the knowledge and tools to handle social situations more confidently.

Tier 1
2/25

Brytnee Peacock

E

CA Psychologist

Mastering Your Inner Hulk: Controlling Emotions with Confidence

This lesson focuses on helping students develop social skills by learning to control their emotions effectively. By understanding and managing their emotions, students can improve their interactions with others and enhance their overall well-being. This 30-minute session is designed for small groups, making it ideal for Tier 2 MTSS interventions.

Tier 2
3/6
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Jerry Smith

p

TN Instructor

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Can We Solve It Together?

Students engage in group problem-solving activities, learning to communicate effectively and work cooperatively to reach a solution, essential for social cohesion. This lesson is designed for a 3rd grade group and focuses on developing social awareness and teamwork skills through interactive challenges. The session is 45 minutes long and is classified as Tier 2: Group support to help students enhance their collaborative abilities.

Tier 2
2/27
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Jill Chisholm

S

MA Social Worker

Coping Strategies for Depersonalization

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

Tier 3
2/25
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Daniel Simone

S

MA Counselor, Social Worker

Coping Strategies for Depersonalization

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

Tier 3
2/25
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Tessa Speaks

S

MA Counselor

Friendship Circle Small Group

This lesson plan is designed for an 8-week counseling small group for 2nd graders who struggle with friendships. Each session will focus on different aspects of making and keeping friends through game-based, active, and experiential learning activities. This approach will help students develop essential social skills, empathy, and cooperation, which are crucial for building and maintaining friendships.

Tier 2
2/25
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Shari Attebery

D

AZ Counselor

Empowerment Circle

This lesson plan is designed for a support group session aimed at high-functioning autistic female-identifying high school students. The session will focus on fostering a sense of community, understanding, and empowerment through collaborative learning and discussion. This lesson is important as it provides a safe space for students to share experiences, build social connections, and develop self-advocacy skills.

Tier 2
2/25
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Nicole Camp

S

MA Psychologist

Conflict? Solved!

A dynamic group lesson focusing on de-escalation and conflict resolution skills. Over 60 minutes, adult participants will engage in practical scenarios to reduce tension and cooperate effectively. Tier 2 group supports enhance real-life workplace and community interactions.

Tier 2
5/13

Kyle

g

NV Social Worker

Perspective Play

This lesson engages students in perspective-taking and social skills through interactive games and collaborative activities. By participating in role-playing scenarios, art-based activities, and group discussions, students will practice understanding different viewpoints and improve their communication skills. This lesson is crucial for developing empathy and effective social interactions, which are essential for personal and academic success.

Tier 1
2/25
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Ali Shwartz

S

MA Instructor

Boost Your Courage

In this 30-minute group therapy activity for 7th graders, students will explore self-esteem by identifying personal strengths, sharing positive feedback, and building a supportive classroom community. This lesson fosters emotional well-being, communication skills, and confidence, helping students feel empowered and connected to peers.

Tier 2
5/13
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ebliss

S

MA Social Worker

Norms in Action

In this 30-minute lesson, 9th grade students collaborate to establish group norms that support a positive and inclusive social-emotional environment. Through interactive activities, discussion, and reflection, students will co-create clear behavioral expectations, boosting ownership, respect, and group cohesion. Tier 2 small-group focus—equips students with skills for any group setting.

Tier 2
5/14

Rebecca.Bibeau

S

MA Counselor, Social Worker

Social Skills in Action

This lesson focuses on developing social skills through an experiential learning activity. Students will engage in a role-playing exercise to practice effective communication, empathy, and teamwork. This lesson is important as it helps students build essential interpersonal skills that are crucial for their personal and academic success.

Tier 1
2/25

Iana Aguilera

E

CA Instructor

Building Social Confidence

This lesson focuses on developing confidence in social interactions through role-playing and exercises that emphasize active listening, empathy, and assertiveness. By engaging in these activities, students will learn to navigate social situations more effectively, fostering better communication and relationships with peers.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Transforming Self-Talk

This lesson helps adults identify and transform negative self-talk into constructive thoughts. Through interactive activities, participants will practice recognizing negative patterns and applying strategies to foster positive thinking. This lesson is crucial for enhancing mental well-being and promoting a healthier mindset.

Tier 1
2/25
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Emma Donaldson

q

TX Social Worker, Counselor

Flip Your Thoughts

A four-session small group intervention for 10th graders with anxiety and depression to learn to challenge and stop negative thinking using thought stopping techniques. By building awareness, challenging distortions, and practicing new thinking skills in a safe, supportive setting, students will gain observable changes in their thought patterns and emotional wellbeing.

Tier 2
5/23
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jtoomey

S

MA Counselor

Thought Detectives

In this 4-session small group lesson, 6th and 8th grade special education students will learn to identify and challenge negative thoughts using fun detective-themed CBT techniques. Students will develop skills to replace negative self-talk with balanced thoughts, boosting resilience and emotional well-being. Sessions are 30 minutes each, ideal for learners with autism and depression.

Tier 2
5/15
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R Silva

S

MA Social Worker, Special Education Teacher

Social Superheroes

An 11-session Tier 2 group intervention for 1st–4th graders to build essential social skills like friendship, empathy, turn-taking, and conflict resolution. Each 1-hour session includes engaging warm-ups, activities, discussions, games, worksheets, quizzes, and scripts to minimize prep. Culminates in a creative group project to showcase learned skills.

Tier 2
5/12
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Emma Gillespie

B

AL Social Worker, Counselor

Mind Unhooked

In this 30-minute Tier 2 small group lesson, students will explore the concepts of cognitive fusion and cognitive defusion through ACT and art therapy techniques. They will learn how to recognize when they’re ‘fused’ with unhelpful thoughts and practice creative defusion strategies to gain mental flexibility. This lesson supports emotional regulation skills critical for social-emotional learning.

Tier 2
5/23
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Mikaela Secore

h

NY Counselor

Social Skills Game Day

This lesson focuses on enhancing social skills through experiential and game-based learning. Students will engage in a discussion, watch a video, and participate in a group game to practice and improve their social interactions. This lesson is important as it provides a safe and supportive environment for students to develop essential social skills, which are crucial for personal and professional success.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Peer Power Plan

In this targeted 30-minute Tier 3 session, a 9th grade student will learn and practice three concrete coping strategies for navigating challenging peer interactions. This individualized lesson equips the student to recognize emotional triggers, apply calming techniques, and create a personalized action plan to use in real-life peer situations.

Tier 3
5/23
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maria.carr

S

MA Counselor, Social Worker

Navigating Social Norms

This 4-session, 10-15 minute individual lesson helps a long-term suspended student learn key environmental norms and behaviors. Through readings, discussions, and hands-on worksheets, the student will practice and internalize societal expectations. Ideal for targeted Tier 3 support to foster social reintegration.

Tier 3
Tuesday
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Jennifer Thomas

a

NC Social Worker

Safe Space

In this 45-minute Tier 2 group counseling module, adult participants will learn to establish and maintain confidentiality and emotional safety within small group settings. This lesson provides practical guidelines, interactive activities, and reflective exercises to foster trust, clear boundaries, and supportive group dynamics.

Tier 2
5/12

Kyle

g

NV Social Worker

The Power of Positive Self-Talk

Focus on developing a positive internal dialogue to improve emotional regulation. This lesson helps students replace negative thoughts with positive affirmations, enhancing self-esteem and emotional resilience. Designed for 11th-grade students, this 45-minute session provides individual support to foster emotional growth and resilience.

Tier 3
3/20
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Kayla O'Shea

S

MA Psychologist

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Shari Attebery

D

AZ Counselor

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Rita York

D

AZ Counselor

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Madison Slagle

D

AZ Counselor

Emotions in Check

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

Tier 2
Yesterday

Alyssha Walker

q

TX Behavior Interventionist

Feelings in Focus

This lesson is designed for intellectually impaired grade 7 students to help them understand and express their feelings. By learning to share their emotions, students will improve their communication skills and emotional intelligence, which are crucial for personal and social development. The session will last 20 minutes and includes a lesson plan and worksheet, considering IEPs, low intellectual functioning, and multilingual needs.

Tier 3
4/11
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Kristen O'Brien

S

MA Counselor

The Power of Positivity

This lesson teaches students the impact of positive thinking and how it can transform their outlook and interactions. It's vital for fostering a positive group dynamic, specifically designed for a 7th-grade group. The lesson will be conducted in a single 35-minute session, focusing on school psychology and group dynamics.

Tier 2
5/6
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Madeline Perry

S

MA Counselor

Chasing Away the Clouds

This lesson focuses on helping a student develop coping skills for depression and anxiety through personalized strategies and activities. Over two 30-minute sessions, the student will engage in discussions, worksheets, and readings to better understand and manage their emotions. This lesson is crucial for empowering the student to navigate their feelings and improve their mental well-being.

Tier 3
4/15

Sara Andrea Mendoza

E

CA Psychologist

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Building Bridges: Mastering Social Skills for Stronger Relationships

This lesson focuses on enhancing social and relationship skills for a high school student through social-emotional learning. It's designed as a Tier 3 individual support session, lasting 30 minutes, to provide personalized strategies for effective communication and relationship building. The lesson aims to empower the student with skills to navigate social interactions confidently.

Tier 3
3/29
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AVERY CARPENTER

a

NC Counselor

Through Their Eyes

A 3-session, 20-minute individual lesson guiding a 2nd grader to develop empathy, perspective-taking, and reduce self-centered thinking through interactive activities and a culminating project. This helps the student recognize others’ feelings and builds social skills crucial for classroom success.

Tier 3
5/23
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Margaret Olson

d

NH Counselor

Navigating the Digital World: Mastering Social Media and Online Conduct

This 4-session lesson is designed for a 9th-grade male student, focusing on the proper use of social media, text messaging, and online conduct. It aims to empower students with the skills to navigate digital interactions responsibly, especially when encountering inappropriate material. Each session is 45 minutes long, providing individualized support to ensure comprehension and application of these critical life skills.

Tier 3
3/22
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Timothy Dee

G

CT Instructor

Mindset Over Mood

Students will explore how their thoughts shape emotions and learn mindfulness and cognitive techniques to manage moods. This helps build self-awareness, emotional regulation, and resilience. Audience: Grades 6–8; 1 session, 50 minutes.

Tier 1
5/19
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Emma Gebhard

S

MA Social Worker, Counselor

Friendship Builders

This 5-session small group counseling lesson for 2nd graders focuses on developing social skills and understanding friendship. Through engaging activities, discussions, and games, students will learn how to communicate effectively, show empathy, and build strong friendships. This lesson is crucial for fostering a positive classroom environment and supporting students' social-emotional development, with differentiation strategies for students with disabilities.

Tier 2
4/16
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Jami Dion

S

MA School Administrator

Seeing Through Others' Eyes: A Journey to Understanding

This 6-session lesson is designed for a 5th-grade male student who is competitive and often finds himself in conflict with peers due to misunderstandings. The goal is to enhance his perspective-taking skills, increase personal awareness of his competitive nature, and reduce conflicts. Each session is 20 minutes long and focuses on building empathy and understanding through interactive activities and discussions.

Tier 3
5/9
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Kristen Hayden

S

MA Counselor

Stress Busters: Group Brainstorming

In this interactive session, students will work together to identify common sources of stress and develop effective strategies to combat them. Through collaborative problem-solving, they'll learn to support each other in managing stress. This lesson is important as it equips students with essential life skills to handle stress, promoting mental well-being and resilience.

Tier 1
2/25
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Jennifer MacCord

S

MA Counselor

Are Your Thoughts Controlling You?

An engaging class discussion on cognitive distortions and how they can impact mental health. Students will learn to identify and challenge negative thought patterns. This lesson is crucial for helping students develop self-awareness and emotional intelligence, which are essential for mental well-being. Designed for a 10th-grade class, the session will last 45 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

The Power of Self-Talk

This individual lesson focuses on teaching students the impact of self-talk on their self-esteem and performance, providing strategies to cultivate positive inner dialogue. This lesson is crucial as it empowers students to harness their inner voice for improved self-esteem and academic performance. Designed for 10th-grade students, it is a 35-minute session tailored for individual support.

Tier 3
3/31
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Siobhan Shaw

S

MA Psychologist

Introduction to Social Skills for 3rd Graders

This lesson introduces 3rd graders to basic social skills, focusing on understanding and practicing positive interactions with peers. The lesson will include a brief introduction followed by an engaging activity to reinforce learning. Duration: 30 minutes.

Tier 1
2/25
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Sydney Menard

S

MA Psychologist

Mirror Magic

A 6-session Tier 2 group intervention for 5th graders to build self-esteem through interactive activities and reflection. Each 30-minute session helps students recognize strengths, practice positive self-talk, and celebrate personal growth.

Tier 2
5/15
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Elle Schuh

v

WI Counselor

Mastering My Emotions

This 5-session lesson series for 3rd graders focuses on emotion regulation strategies and coping skills. It's designed to help students understand and manage their emotions effectively, providing them with tools to navigate social and emotional challenges. Each session is 30 minutes long and is tailored for small groups needing extra support, making it a perfect fit for Tier 2 interventions.

Tier 2
4/20
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Amy Peck

S

MA Counselor

Chill Skills

This small group session introduces students to a variety of anger management strategies, helping them develop a personalized plan. Perfect for those needing extra support.

Tier 2
3/4
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Brittney Bullard

a

NC Social Worker

Unmasking Cognitive Distortions

This 5-session lesson for 8th graders focuses on identifying and challenging cognitive distortions, which are irrational thought patterns that can negatively impact mental health. Through interactive activities and discussions, students will learn to recognize these distortions in their own thinking and develop healthier cognitive habits, empowering them to improve their emotional well-being.

Tier 1
4/19
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Nancy Love

T

MD Instructor

The Power of Positive Self-Talk

This lesson guides students in understanding the importance of self-talk and how it affects their overall well-being. Through group discussion and personal reflection activities, students learn to recognize negative self-talk patterns and practice replacing them with positive affirmations. This lesson is crucial for fostering a positive mindset and improving students' emotional resilience.

Tier 1
2/25
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CHRISTY DESKOVITZ

V

MI Counselor

Empowerment Circle

This lesson plan is designed to create a supportive environment for high-functioning autistic teen girls through a structured support group session. The session will focus on fostering peer connections, sharing experiences, and building a sense of community. By using Restorative Practices, Active Learning, and Collaborative Learning strategies, the session aims to empower participants to express themselves and support each other.

Tier 2
2/25
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Kathleen Giorgio

S

MA Counselor

Mindful Moments

A targeted small-group mindfulness session for 2nd graders focusing on emotional regulation and on-task behavior through self-monitoring checklists. This Tier 2 intervention helps students build awareness and control, improving focus and emotional well-being. Audience: 2nd Grade Group; Sessions: 1; Duration: 30 minutes.

Tier 2
5/8

Erin Vedrani

S

MA Counselor

Mastering My Emotions

This lesson focuses on teaching 3rd-grade students self-regulation skills to help them manage their emotions effectively. It's crucial for students to learn how to control their emotions and reactions, which can improve their social interactions and academic performance. The lesson is designed for a small group setting, lasting 30 minutes, and is part of a Tier 2 intervention for students needing extra support in emotional regulation.

Tier 2
4/10
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Melissa Mader

S

MA Counselor

Empowering Positive Thoughts: Navigating Middle School Challenges

This individual lesson is designed for middle school students who are experiencing difficulty fitting in. The goal is to help them develop positive thinking strategies to improve their self-esteem and social interactions. This 25-minute session focuses on empowering students with tools to foster a positive mindset, crucial for their emotional well-being and social success.

Tier 3
3/25
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Brittney Bullard

a

NC Social Worker

Building Self-Esteem and Coping Skills

This lesson aims to help students struggling with anxiety and depression by focusing on building self-esteem and developing coping skills. Through experiential learning and trauma-informed teaching strategies, students will engage in activities that promote self-awareness and resilience. This lesson is important as it provides students with practical tools to manage their emotions and improve their mental well-being.

Tier 2
2/25

Brytnee Peacock

E

CA Psychologist

Goal Mapping

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

Tier 2
5/12
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spoirier

S

MA Social Worker

Mindset Makeover

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Social Skills Workshop: Building Connections

This lesson focuses on enhancing students' social skills through interactive games and activities. By engaging in exercises that promote active listening, cooperation, and conflict resolution, students will develop essential skills for effective communication and teamwork. This workshop is crucial for students with IEPs as it supports their social development and helps them navigate social situations more confidently.

Tier 3
2/25

Krysti Hesse

D

AZ Social Worker

Emotional GPS

In this 55-minute small-group Tier 2 counseling lesson, 11th graders will learn to identify complex emotions, map their triggers using an emotion wheel, and practice navigating feelings through role-play scenarios. This guide equips students with tools for self-understanding and coping in real-life situations.

Tier 2
5/9
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kenia.estevez

S

MA Counselor

Turning Frowns Upside Down: Building Positive Peer Connections

This two-session lesson is designed for a 1st-grade female student to help her challenge negative thinking patterns related to peer relationships using Cognitive Behavioral Therapy (CBT) techniques. Over two 50-minute sessions, the student will engage in activities, games, and discussions to foster positive social interactions and build confidence in her ability to form and maintain friendships.

Tier 3
3/11

Suani Lopez

E

CA Social Worker

Boost Your Self-Esteem

This small group session focuses on practical strategies to enhance self-esteem, including positive affirmations and visualization techniques. It's designed to empower students who may need extra support in building confidence.

Tier 2
4/16

Teresa Paz

q

TX Counselor

Mindful Moments

Mindful Moments guides a small group of 4th graders through simple, 25-minute mindfulness exercises each session to help manage anxiety and improve focus. This Tier 2 counseling & therapy intervention equips students with tools they can use both in and out of the classroom, fostering self-regulation and emotional awareness.

Tier 2
5/20
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Breanna Cherry

T

MD Counselor

Reflect Your Worth

In this 30-minute Tier 2 group session, 7th graders will explore the components of healthy self-esteem and practice strategies to build confidence. This lesson helps students recognize their strengths, challenge negative self-talk, and support each other in a small group setting.

Tier 2
Yesterday

Alyssha Walker

q

TX Behavior Interventionist

Building Social Confidence

This lesson focuses on enhancing social skills among 12th-grade students by exploring strategies to build self-confidence and improve communication. The lesson includes a video, discussion, worksheet, activity, and quiz to engage students and accommodate those with communication disabilities. By the end of the lesson, students will have practical tools to boost their confidence in social interactions, which is crucial for their personal and professional growth.

Tier 1
2/25
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Loren Baccari

S

MA Counselor

Facing Fears

This lesson helps individual students understand and confront their fears through cognitive-behavioral strategies. It is crucial for building confidence and resilience, specifically designed for a 10th-grade student. The lesson is structured for a 40-minute session, focusing on school psychology.

Tier 3
5/6
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Madeline Perry

S

MA Counselor

Mind Detective

In this single 30-minute Tier 3 session, a 4th grade student will learn to identify common cognitive distortions and reflect on their own thoughts to improve emotional regulation. This lesson helps the student recognize and challenge unhelpful thinking patterns, building self-awareness and coping skills.

Tier 3
5/14

Ashley Angel

E

CA Counselor

Building Bridges: Social Awareness

This 5-session lesson series is designed for students who struggle with anxiety, depression, self-regulation, and/or complex family history. It aims to increase their social awareness skills through engaging activities, discussions, and games, each lasting 30 minutes. This lesson is crucial as it helps students develop empathy, understand diverse perspectives, and improve their interpersonal relationships.

Tier 2
5/6
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bbeldenscott

S

MA Counselor, Social Worker

Building Social Confidence

This lesson focuses on enhancing social skills among 12th-grade students by exploring strategies to build self-confidence and improve communication. The lesson includes a video, discussion, worksheet, activity, and quiz to engage students and accommodate those with communication disabilities. By the end of the lesson, students will have practical tools to boost their confidence in social interactions, which is crucial for their personal and professional growth.

Tier 1
3/27
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Paul Tentindo

S

MA Psychologist

Building Self-Esteem and Social Connections

This lesson plan is designed to help 2nd graders build self-esteem and foster social connections through a series of engaging activities. Over six sessions, students will participate in collaborative, experiential, and game-based learning activities that encourage self-acceptance, empathy, and teamwork. This lesson is important as it helps young students develop a positive self-image and build meaningful relationships with their peers, which are crucial for their emotional and social development.

Tier 1
2/25
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Rebecca Farnham

S

MA Counselor

Be Your Own Cheerleader

Empower students by teaching them how to use positive self-talk as a tool for building self-esteem. This lesson is particularly useful for small groups needing encouragement and confidence.

Tier 2
3/12
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Lisa Gendreau

S

MA Social Worker, Counselor

Calm In Chaos

An 8-session group-based series for 9th–12th graders with anxiety to learn and practice coping strategies across school settings. Students will engage in interactive activities, worksheets, and discussions to develop skills like mindfulness, breathing exercises, and positive self-talk. Tier 2 supports include progress monitoring aligned with IEP goals to ensure growth over 30-minute sessions.

Tier 2
5/19
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Jazmeen Rivera

N

IL Social Worker

Calm Down Countdown

A small group session designed to teach students a simple countdown technique for calming down when emotions run high. Students will practice using this method in various scenarios, helping them develop emotional regulation skills essential for social and academic success. Designed for 1st-grade students, the session lasts 30 minutes and is classified under Tier 2: Group support.

Tier 2
3/3
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Shaina Thomas

a

NC Counselor

Thought Detectives

In this 45-minute Tier 2 group session for 6th graders, students will explore the connection between thoughts, feelings, and behaviors, learning to identify and adjust unhelpful thought patterns. This lesson builds critical self-awareness and problem-solving skills essential for emotional resilience.

Tier 2
5/16
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Allan Cuellar

E

CA Counselor