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Health & WellnessDigital Wellness & Safety
Online Privacy

Online Privacy

Discover a curated collection of free resources designed to empower educators, students, and parents with essential knowledge and skills in online privacy. Explore interactive activities, practical lessons, and real-world scenarios that demystify digital footprints and personal data protection. Gain actionable insights to navigate online spaces safely and foster responsible digital habits for lifelong well-being.​

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Community Resources

Digital Mindfulness and Wellbeing

Guide students to cultivate mindfulness in their digital activities. This lesson teaches self-regulation and mindful approaches to using digital technology, reducing digital stress, and promoting balance in daily screen time. Suitable for grades 9-12, it provides strategies to enhance digital wellbeing amidst pervasive technology use.

Tier 1
5/5
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Kristen Bevers

D

AZ Special Education Teacher

Digital Detox: Reclaiming Your Time and Health

An individual-focused lesson on managing screen time and its effects on health. Students will assess their digital habits and create a plan to ensure a balanced lifestyle. This lesson is crucial for helping students understand the impact of excessive screen time on their physical and mental well-being, empowering them to take control of their digital lives. Designed for 10th-grade students, this session will last 55 minutes and is classified as Tier 3: Individual support.

Tier 3
3/4
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Kate Stein

t

VT Instructor

Are You Cyber-Savvy?

A brief interactive lesson for 11th graders to kick off discussions on digital privacy and security. Students will engage with a warm-up poll, complete a short quiz on online safety practices, and review insights to set the stage for deeper digital wellness lessons.

Tier 1
5/25
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Alexandria Asuncion

z

US General Education Teacher

Digital Detox and Mindful Technology Use

In this lesson, students explore the impact of technology on mental health, learning strategies for mindful usage. By engaging with digital detox challenges and group discussions, they'll enhance their awareness and control over their technology habits. This lesson cultivates balance and psychological wellbeing.

Tier 1
4/2

Rebecca Thompson

S

MA General Education Teacher

Digital Detox: Embracing Mindfulness Together

This lesson provides strategies for students to unplug and practice mindfulness, promoting mental clarity and reducing stress. Through guided activities and discussions, students collectively experience the benefits of digital detox, enhancing focus and emotion regulation.

Tier 1
3/19
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Denise Lasky

S

MA Counselor

Mindful Technology Use: Balancing Screen Time and Wellbeing

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Tier 1
2/25

Nelie Lubin

h

NY Counselor

Digital Cleanse: Boosting Focus

This lesson encourages high school students to reflect on their daily screen habits and make adjustments for healthier technology use. Through discussions and exercises, students will gain awareness of their digital consumption and learn strategies to balance screen time effectively. This lesson is crucial in fostering mindfulness and promoting mental well-being in a digital age.

Tier 1
2/25

p adams

a

NC Social Worker

Smartphone Safety Savvy

This lesson emphasizes the importance of smartphone safety, including online privacy and handling potential threats. Through a combination of video content, group discussion, and interactive activities, teens will learn to identify and apply safe practices for their digital lives. This is crucial for helping them navigate the complexities of online interactions and protect their personal information.

Tier 1
2/25

Jade Hodge

p

TN English

Digital Detox Challenge: Finding Balance in a Tech-Driven World

Guide students in grades 9-11 through a week-long challenge designed to raise awareness about digital consumption and its impact on mental health. This lesson encourages mindful technology use and promotes balance in their daily lives. Students will explore their own digital habits, understand the psychological effects of technology, and develop strategies for healthier tech use. This lesson is crucial in today's digital age, helping students cultivate a balanced lifestyle and improve their mental well-being.

Tier 1
2/27
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Holly Keller

a

NC Special Education Teacher

Digital Privacy Quest

In this lesson, students will explore the concept of digital privacy and rights through an engaging game-based activity. They will learn how to protect themselves online and advocate for better digital rights. This lesson is crucial as it equips students with the knowledge and skills to navigate the digital world safely and responsibly, fostering a sense of empowerment and advocacy.

Tier 1
2/25
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Kennon Landis

h

NY General Education Teacher

Mindful Tech: Balancing Screen Time and Self-Care

In this lesson exploring digital citizenship, students reflect on their screen time and develop strategies for maintaining a healthy balance with offline activities. They will learn mindfulness techniques that can be integrated into their daily tech usage, promoting overall wellbeing and focus.

Tier 1
3/12
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Lisa Gendreau

S

MA Social Worker, Counselor

Digital Wellbeing: Navigating Stress

In this lesson, students will explore the impact of digital interactions on their mental wellbeing and learn strategies to manage online stress. This lesson is crucial as it equips students with the skills to balance screen time and maintain a healthy mental state in an increasingly digital world.

Tier 1
2/25
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Marcia Cohen

h

NY Special Education Teacher

Digital Detox: Finding Life Offline

Aimed at fostering awareness of the impact of digital devices, this lesson for grades 9-11 helps students explore the benefits of reducing screen time. By engaging in interactive sessions, students will learn strategies to manage their digital intake, focus on real-life interactions, and enhance mindfulness.

Tier 1
5/5
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Marisa Gonzalez

q

TX Instructor

Digital Detox: Finding Balance

This lesson explores the impact of excessive screen time on mental health and provides strategies for students to create a balanced digital diet. Through interactive discussions and goal-setting activities, students will learn to manage their screen time effectively. This lesson is crucial as it empowers students to take control of their digital habits, promoting better mental health and overall wellbeing.

Tier 1
2/25

Rochelle Long

D

AZ Counselor

Digital Citizenship: Navigating the Online World Responsibly

In this lesson, students will learn about responsible online behavior and the importance of digital citizenship in preventing cyberbullying. Through discussions and activities, students will create online safety guidelines. This lesson is crucial for helping students understand the impact of their online actions and how to create a positive digital footprint.

Tier 1
2/25

Jade Hodge

p

TN English

Digital Detox: Finding Balance

In this lesson, students will explore the impact of digital technology on mental health and learn strategies to balance screen time. Through discussions and activities, they will develop healthy digital habits and self-care techniques. This lesson is important as it helps students become aware of their digital consumption and its effects, promoting a healthier lifestyle.

Tier 1
2/25

Elizabeth Diaz

q

TX Counselor

Navigating the Digital World: Safety and Citizenship

This lesson aims to educate high school students about responsible online behavior, the impact of their digital footprint, and strategies to stay safe online. The importance of this lesson lies in equipping students with the knowledge and skills to navigate the digital world safely and responsibly, thereby fostering a positive digital environment.

Tier 1
2/25

Dena Greene

V

MI Instructor

Digital Citizenship: Navigating the Online World Safely

This engaging 30-minute lesson for 4th graders focuses on teaching digital citizenship, emphasizing safe and responsible online behavior. It's crucial for students to understand how to navigate the digital world safely, protecting their privacy and recognizing trustworthy sources. The lesson is designed for a single session and includes a comprehensive lesson plan.

Tier 1
3/27

Courtenay Labson

S

MA Counselor

Are You Safe Online?

This 45-minute, classwide lesson empowers 6th graders to build safe digital habits, recognize privacy risks, and set healthy boundaries online. Essential for fostering a secure and respectful online community in today’s digital world.

Tier 1
5/8

Desdemona Yin

h

NY Psychologist

Reclaiming Your Time: Strategies for a Digital Detox

This lesson helps parents learn effective time management techniques to balance digital use with offline activities. Participants will plan a 'digital detox day' and share their experiences with peers. This lesson is important as it empowers parents to model healthy digital habits for their families, fostering a balanced lifestyle.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Is Your Child Online Safe?

A 1-session 70-minute Tier 1 family engagement lesson for parents and children focused on assessing online risks, setting household policies, and building digital trust. This essential workshop empowers families with digital literacy skills and collaboratively creates safety plans to protect children online.

Tier 1
6/3
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Justin Donofrio

l

PA Parent, Social Worker

Mindful Technology: Balancing Screen Time and Wellbeing

Teach students how to find a healthy balance between their screen time and personal wellbeing. The lesson guides students in setting boundaries and developing habits that encourage digital mindfulness, improving their focus and mental health.

Tier 1
3/6

p adams

a

NC Social Worker

Digital Citizenship: Building Safe Online Habits

Grades 5-6 learn about responsible and safe internet use through discussions and activities on privacy, empathy, and etiquette online. This lesson prepares them to engage positively in our digital world.

Tier 1
3/4
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Melissa Avery

D

AZ Counselor

Digital Detox: Finding Balance

In this lesson, students will explore the impact of digital devices on mental health and learn strategies to balance screen time with offline activities. They will engage in discussions, activities, and create personalized digital detox plans. This lesson is important as it helps students develop awareness of their digital habits and encourages healthier lifestyle choices.

Tier 1
2/25

Elizabeth Diaz

q

TX Counselor

Digital Detox Day

In this lesson, students will explore the impact of technology on mental health and engage in a 'digital detox' day. They will reflect on their screen time habits and participate in tech-free activities to understand the benefits of reducing screen time. This lesson is important as it helps students become aware of their technology usage and encourages healthier habits.

Tier 1
2/25
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David Patterson

a

NC Behavior Interventionist

Digital Citizenship 101

In this lesson, students will explore the importance of digital citizenship and learn how to engage responsibly online. They'll discuss online safety, privacy, and the impact of social media on mental health. This lesson is crucial as it equips students with the knowledge to navigate the digital world safely and responsibly, fostering a positive online presence and protecting their mental well-being.

Tier 1
2/25
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Amy Stone

v

WI Counselor

Navigating the Digital World

In this lesson, students will explore the concept of digital citizenship, focusing on online safety, privacy, and the importance of maintaining a positive digital footprint. Through interactive discussions and scenario-based activities, students will learn how to navigate the digital world responsibly. This lesson is crucial as it equips students with the knowledge and skills to protect themselves online and contribute positively to the digital community.

Tier 1
2/25
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Alisen Laferriere

S

MA General Education Teacher

Virtual Boundaries

In this 30-minute, one-session Tier 1 lesson for 4th graders, students will learn how to define and respect personal digital boundaries to foster healthy online interactions. Building digital wellness and privacy skills early helps students navigate online spaces safely and empathetically.

Tier 1
5/9

Desdemona Yin

h

NY Psychologist

Guardians of the Digital World

In this lesson, students will learn how to protect their personal information online and understand the importance of privacy settings. Through discussions and activities, they will explore the potential dangers of sharing information on social media. This lesson is crucial as it empowers students to navigate the digital world safely and responsibly, fostering awareness and critical thinking about online privacy.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Safety First: Navigating the Digital World

In this lesson, students will explore the concepts of online safety and digital citizenship. They will learn the importance of protecting personal information and respecting others in the digital space. Through a group activity, students will create a digital safety guide, fostering collaboration and reinforcing the lesson's key points. This lesson is crucial as it equips students with the knowledge and skills to navigate the digital world responsibly and safely.

Tier 1
2/25
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Candace Minor-Chism

q

TX Counselor

Social Media and Mental Health: Navigating the Digital World with Wellness in Mind

Explore the impact of social media on mental health and ways to use it positively. This lesson is essential in the digital age to help students balance online interactions with mental wellness. Designed for a 9th-grade class, this single 50-minute session will provide students with insights and strategies to maintain a healthy relationship with social media.

Tier 1
3/31
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Elizabeth Lopatniuk

h

NY General Education Teacher

Mindful Tech Use

A session designed to help students become more aware of their technology use habits and how mindfulness can help them create healthier tech routines. Ideal for small groups struggling with tech distractions.

Tier 2
3/18
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Bryce Bjork

h

NY General Education Teacher

Navigating the Digital World: Mastering Social Media and Online Conduct

This 4-session lesson is designed for a 9th-grade male student, focusing on the proper use of social media, text messaging, and online conduct. It aims to empower students with the skills to navigate digital interactions responsibly, especially when encountering inappropriate material. Each session is 45 minutes long, providing individualized support to ensure comprehension and application of these critical life skills.

Tier 3
3/22
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Timothy Dee

G

CT Instructor

Digital Detox: Unplug and Recharge

This lesson helps students understand the impact of excessive screen time and social media on their mental health. Through interactive activities and discussions, students will explore strategies to unplug and balance their digital lives. This lesson is important as it empowers students to manage their digital consumption, promoting healthier habits and reducing stress.

Tier 1
2/25
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Christine Weeden

S

MA Health & Fitness

Digital Citizenship: Navigating the Online World

This lesson introduces middle school students to the essential skills of digital citizenship, focusing on safe and responsible online behavior. It's crucial for students to understand how to navigate the digital world safely, respect others, and protect their personal information. The lesson is designed for a single 15-minute session and includes a lesson plan, discussion, and activity.

Tier 1
4/15
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Marissa Lane

S

MA Psychologist

Navigating the Digital World Safely

This lesson focuses on teaching students how to navigate the digital world safely and responsibly. Through discussions and case studies, students will learn about privacy, cyberbullying, and digital footprints. This lesson is important as it equips students with the knowledge and skills to protect themselves online and to be responsible digital citizens.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Digital Boundaries: Staying Safe Online

This lesson plan aims to teach students about the importance of online privacy, recognizing cyberbullying, and steps they can take to stay safe on the internet. By the end of the lesson, students will be equipped with practical knowledge and tools to protect themselves and to respond effectively to cyberbullying incidents. This lesson is crucial for the digital age as it empowers students to navigate the internet safely and responsibly.

Tier 1
2/25

Diana Lopez

l

PA Instructor

Digital Citizens: Online Safety

In this lesson, students will explore key aspects of internet safety, including privacy, cyberbullying, and digital footprints. Through discussions and activities, they will learn how to protect themselves online and understand the impact of their digital actions. This lesson is crucial for empowering students to navigate the digital world responsibly and safely.

Tier 1
2/25
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Jenny Kaplan

S

MA Counselor

Digital Detox: Screen Time Management

This lesson encourages students to reflect on their screen time habits and explore strategies for managing digital consumption to enhance well-being. By understanding the impact of excessive screen time, students can develop healthier digital habits that contribute to their overall well-being.

Tier 1
2/25

Bob MacCurtain

S

MA Counselor

Web Wise Workshop

In this 90-minute Tier 2 group workshop, adult learners will explore practical strategies for staying safe online, recognizing threats, and protecting personal data. This session offers engaging discussions, real-world scenarios, and hands-on activities to build confidence and competence in internet safety.

Tier 2
5/23
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Susan Richmond

e

NJ Special Education Teacher

Navigating Digital Stress

In this lesson, students will explore how digital technology can contribute to anxiety and learn strategies to manage digital stress. Through discussions and activities, students will be encouraged to develop healthy digital habits. This lesson is important as it equips students with the skills to navigate the digital world responsibly and maintain their mental well-being.

Tier 1
2/25
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Mary Werner

a

NC Counselor

Digital Defense: Standing Strong Against Digital Abuse

This lesson aims to educate 11-year-old students about digital abuse, helping them recognize, prevent, and respond to harmful online behaviors. It's crucial for students to understand the impact of digital interactions on their well-being and learn strategies to protect themselves and others in the digital world. The lesson is designed for a single 40-minute session and includes engaging activities and a video to reinforce learning.

Tier 1
4/1
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Elizabeth Lopatniuk

h

NY General Education Teacher

Digital Detox: Reducing Anxiety

In this lesson, students will explore the impact of technology on anxiety and learn strategies for a digital detox. They will engage in discussions and activities to develop a personal plan for balancing screen time and reducing anxiety. This lesson is important as it equips students with practical skills to manage their mental health in a tech-driven world.

Tier 1
2/25

T Parnell

a

NC School Administrator

Digital Citizenship: Navigating the Online World

This lesson introduces middle school students to the concept of digital citizenship, focusing on responsible and safe online behavior. In just 15 minutes, students will engage in a discussion and activity that highlights the importance of understanding digital footprints, privacy, and respectful communication online. This lesson is crucial as it empowers students to navigate the digital world safely and responsibly.

Tier 1
4/15

malane

Psychologist

Digital Safety 101

This condensed lesson focuses on essential digital safety topics, including digital footprints, a major privacy law, and an overview of advanced cyber threats. It is crucial for students to understand these concepts to navigate the online world safely and responsibly. By the end of the lesson, students will have a foundational understanding of how to protect themselves online.

Tier 1
2/25
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Marcia Cohen

h

NY Special Education Teacher

Lunchtime Digital Detox / Desintoxicación Digital en el Almuerzo

This brief lunchtime activity introduces students to the concept of digital detox and its importance for mental health. By watching a short video and engaging in a quick reflection, students will gain awareness of how to balance their digital and offline lives. / Esta breve actividad durante el almuerzo introduce a los estudiantes al concepto de desintoxicación digital y su importancia para la salud mental. Al ver un video corto y participar en una reflexión rápida, los estudiantes tomarán conciencia de cómo equilibrar sus vidas digitales y fuera de línea.

Tier 1
2/25
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Daisy Astorga

E

CA Counselor

Digital Detox

An individualized plan for students to assess their screen habits and craft a personalized strategy for healthier digital engagement. This Tier 3 lesson empowers 11th graders to reflect on their digital footprint and develop actionable strategies in a 20-minute session.

Tier 3
5/20
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Michelle M. Fava

e

NJ General Education Teacher

Digital Dangers: Unmasking the Effects of Digital Abuse

This lesson aims to educate 10th and 11th graders about the effects of digital abuse, highlighting its impact on mental health and relationships. It's crucial for students to understand these effects to foster a safer online environment and promote digital well-being. The lesson will be conducted in one 40-minute session, incorporating a video, discussion, and worksheet to engage students effectively.

Tier 1
4/1

Tj Malone

h

NY Instructor

Screen Time, Mind Time

In this 90-minute workshop for parents, participants explore how device use affects attention and learn practical strategies to promote mindful tech habits in their families. This session is essential for empowering parents to understand cognitive impacts and implement effective routines at home.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Digital Citizenship: Cultivating Online Responsibility

Focusing on the dynamics of online interactions, this lesson empowers students to practice safe and responsible digital behavior. Through activities and discussions, students learn to navigate digital spaces thoughtfully, respect online diversity, and use technology as a positive tool for connection and learning.

Tier 1
3/18

Nelie Lubin

h

NY Counselor

Navigating the Digital World

This lesson introduces 11th-grade students to the essential skills needed for digital citizenship, focusing on safe and responsible online behavior. Through a digital scavenger hunt and group discussions, students will explore key concepts such as privacy, digital footprints, and online etiquette. This lesson is crucial for empowering students to navigate the digital world with confidence and awareness, fostering a safer online community.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Digital Citizens in Action

In this lesson, students will explore the key concepts of digital citizenship such as privacy, cyberbullying, and digital footprints. By learning these concepts, students will be better equipped to use the internet safely and responsibly.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Healthy Social Media Habits

This lesson will help teens maintain mental health while using social media. We'll start with a video on healthy social media habits and follow it up with collaborative activities where students create personal action plans and discuss tips to balance online and offline activities. By the end of the lesson, students will be better equipped to use social media in a positive and healthy manner.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Safe Selfies?

A one-on-one digital safety game where a 5th grader sorts image-sharing scenarios into safe and risky zones, building a personalized privacy plan and boosting digital wellness in a short 20-minute session.

Tier 3
5/21
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Chelsea Moore

h

NY General Education Teacher

Navigating Digital Boundaries

In this lesson, students will explore the concept of digital boundaries through interactive discussions and group activities. They will learn how to create a healthy balance between online interactions and real-life engagement, which is crucial for their mental well-being and social development. This lesson will help students understand the importance of setting boundaries in the digital world to maintain a positive self-image and foster responsible citizenship.

Tier 1
2/25
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Mya Wilke

S

MA Health & Fitness

Digital Detox Challenge

In this lesson, students will explore the effects of digital devices on mental health and participate in a 'Digital Detox Challenge' to reduce screen time and increase face-to-face interactions. This lesson is important as it helps students become aware of their digital habits and encourages healthier lifestyle choices, promoting mental well-being and social connections.

Tier 1
2/25

Aaron Armstrong

p

TN Social Worker, General Education Teacher, Special Education Teacher

Mindful Screen Use

This lesson introduces 9th-grade students to mindfulness practices that can be applied to screen use. Students will participate in exercises to enhance their awareness of digital habits and discuss strategies to incorporate mindfulness into their daily screen interactions. This lesson is important as it helps students develop healthier relationships with technology, promoting well-being and focus.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Digital Life Balance

A 5-session digital wellbeing course for 11th graders to balance online life and mental health through readings, discussions, activities, and games, culminating in a personalized digital wellness project.

Tier 1
6/10

David

E

CA Behavior Interventionist, Paraprofessional

Digital Overload

A personalized session that assists a student in identifying signs of screen addiction and provides strategies for healthier digital habits. It focuses on individual needs and personalized goals, specifically designed for a 9th-grade student over a 40-minute session.

Tier 3
3/25
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Priscilla Hendrick

S

MA Nurse

Internet Safety Workshop

This lesson will teach 4th-grade students essential skills to protect themselves online by recognizing scams and understanding privacy settings. Through interactive activities, students will learn to identify potential online threats and how to manage their privacy settings effectively. This lesson is crucial in helping students navigate the digital world safely and responsibly.

Tier 1
2/25
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Katelyn Redding

D

AZ Special Education Teacher

Digital Safety: Navigating the Online World

This lesson introduces 9th-grade students to safe practices for using the internet and social media. Students will learn about basic privacy settings, recognizing simple online threats, and protecting personal information. This lesson is important as it helps students begin to navigate the digital world safely, protecting their personal information and maintaining their online reputation.

Tier 1
2/25
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Naomi Gabovitch

S

MA Counselor

Digital Citizenship 101

In this lesson, students will learn the importance of responsible online behavior and digital literacy. The lesson will cover key topics such as online safety, privacy, and respectful communication. This lesson is crucial as it equips students with the necessary skills to navigate the digital world safely and responsibly, fostering a positive online presence and protecting their personal information.

Tier 1
2/25
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Amber Morneweg

D

AZ Special Education Teacher

Stay Safe, Stay Smart

This 15-minute, one-on-one session equips adult learners with essential personal safety strategies for everyday situations. It focuses on situational awareness, risk assessment, and action planning, empowering learners to identify hazards and respond effectively.

Tier 3
5/13
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CHRISTY DESKOVITZ

V

MI Counselor

Digital Detox

This 9th-grade Tier 1 project guides students to analyze their screen-time habits and collaboratively design an action plan to promote healthier technology use. Over several sessions, students will collect data, explore the effects of digital overuse, and commit to achievable changes.

Tier 1
5/25
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ashley harris

Q

KY General Education Teacher, Parent

Cyber Savvy: Navigating the Online World

This lesson introduces students to the basics of online safety, an essential component of digital literacy. Through engaging activities and discussions, students will learn how to protect their personal information and interact safely online. This lesson is crucial for developing responsible digital citizens who can navigate the internet safely and respectfully.

Tier 1
2/25

gregory banks

l

PA General Education Teacher

Internet Safety 101: Staying Safe Online

This lesson introduces Grade 3 students to the basics of internet safety, focusing on the importance of protecting personal information online. Through interactive activities, students will learn how to navigate the digital world safely. This lesson is crucial as it equips young learners with the knowledge and skills to protect themselves in an increasingly digital world, fostering responsible and safe online behavior.

Tier 1
2/25
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Karen Sherman

S

MA Counselor

Digital Parenting

This lesson guides small groups of parents through the challenges of raising children in a digital age, emphasizing screen time management and online safety. It's essential for protecting and informing children in today's tech-driven world.

Tier 2
4/17
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shawkins

S

MA Social Worker

Navigating the Social Media Maze: Empowering Safe and Smart Online Choices

This 4-session individual lesson for a 9th-grade male focuses on teaching the proper use of social media, understanding the dangers of inappropriate conduct, and handling challenging situations online. The lesson aims to empower the student with skills to navigate social media safely and responsibly, recognizing when to seek adult guidance. Each session lasts 45 minutes and includes a variety of engaging components such as worksheets, readings, activities, quizzes, and a final test to ensure comprehension and application of the material.

Tier 3
3/31
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Timothy Dee

G

CT Instructor

Digital Detox: Reconnecting in the Real World

Help students examine their relationship with technology and explore the benefits of unplugging. This lesson focuses on encouraging activities that promote face-to-face interaction and personal time, aiming to build awareness of digital balance and mindfulness in daily life.

Tier 1
5/5
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Alison Andrus

h

NY General Education Teacher

Mindful Social Media Use

This lesson engages high school students in reflecting on their social media usage and its impact on mental health and self-image. Through discussion and a worksheet activity, students will explore strategies to maintain a balanced digital life, promoting positive interactions online and reducing negative influences. This lesson is important as it equips students with the awareness and tools needed to navigate social media mindfully, fostering healthier digital habits.

Tier 1
2/25

p adams

a

NC Social Worker

Staying Safe Online

This lesson focuses on teaching students the fundamental aspects of online safety, such as recognizing and avoiding online predators, understanding privacy settings, and practicing responsible social media use. The session includes interactive scenarios for students to practice their skills. This helps them navigate the internet safely and responsibly, an essential skill in today's digital age.

Tier 1
2/25

Jade Hodge

p

TN English

Digital Safety 101: Staying Safe Online

In this lesson, students will learn vital internet safety practices, including protecting personal information and recognizing online threats. The lesson includes watching an engaging video, participating in interactive scenarios, discussing key concepts, and completing an exit ticket. Mastering these skills is crucial for students to navigate the digital world safely and responsibly.

Tier 1
2/25
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Cam Tran

D

AZ Art

Surfing Safely: Navigating the Net

This lesson focuses on teaching 7th graders about internet safety, emphasizing the importance of protecting personal information and recognizing online threats. In a single 30-minute session, students will learn practical skills to safely navigate the internet, which is crucial for their digital literacy and personal security.

Tier 1
4/10

Emily McClure

Counselor

Digital Safety 101

This lesson introduces middle school students to important aspects of digital safety, including recognizing cyberbullying and understanding privacy settings. It empowers students to make informed and safe choices online.

Tier 1
2/25
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Kimberly Wilmot

S

MA Counselor, Earth Science, Language Arts

Navigating the Digital World

In this lesson, students will explore the concept of digital citizenship, focusing on responsible online behavior, safety, etiquette, and privacy. This lesson is crucial as it empowers students to navigate the digital world safely and respectfully, equipping them with the skills to protect themselves and interact positively online.

Tier 1
2/25
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Leigh Croyle

n

SC Counselor

Digital Citizenship: Be Smart Online!

This lesson introduces 5th-grade students to the concept of digital citizenship, emphasizing the importance of online safety, privacy, and respectful communication. Through interactive discussions and activities, students will learn how to navigate the digital world responsibly. This lesson is crucial as it equips students with the skills needed to protect themselves and others online, fostering a safe and respectful digital environment.

Tier 1
2/25

Jackie Zeidman

S

MA Counselor

Navigating the Digital World

This lesson introduces 10th-grade students to the concepts of digital citizenship and cyberbullying. Through interactive activities and discussions, students will learn how to identify and respond to cyberbullying, and understand the importance of creating safe online environments. This lesson is crucial as it empowers students to navigate the digital world responsibly and fosters a supportive online community.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Digital Citizenship: Navigating the Online World

This lesson covers the importance of online safety, digital footprints, and respectful online communication. Students will engage in discussions and scenario-based activities to understand the impact of their online actions. This lesson is crucial for helping students navigate the digital world responsibly and safely.

Tier 1
2/25
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Dianna Wyllie

S

MA Counselor

Navigating the Digital World

In this lesson, students will explore the concept of digital citizenship, focusing on responsible and ethical behavior online. They will learn about online etiquette, privacy, and the impact of digital footprints. This lesson is crucial as it equips students with the knowledge to navigate the digital world safely and responsibly, fostering a positive online presence and protecting their personal information.

Tier 1
2/25

Karen LaBrecque

S

MA Health & Fitness

Guardians of Online Privacy

This lesson guides 7th-grade students in understanding the importance of protecting personal information from phishing attempts. By watching a relevant video and engaging in discussion and activities, students will learn practical tips for maintaining their online safety. This is crucial as they increasingly engage with online platforms, ensuring they are aware of the risks and knowledgeable about protecting their digital footprints.

Tier 1
2/25
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Joseph Miller

D

AZ Music

Stay Safe Online: Navigating Social Media with Confidence

This lesson focuses on teaching students about social media safety, including safe behaviors in group chats, ethics around sharing photos and videos, and understanding the legal implications of sharing inappropriate content. This is crucial for empowering students to navigate the digital world responsibly and protect themselves and others. Designed for a single 30-minute session, this lesson is suitable for a classroom setting and aims to equip students with essential online safety skills.

Tier 1
4/1

Adrianne Edmunds

h

NY Counselor

Digital Leadership: Navigating the Online World

This lesson focuses on educating young leaders about the role of leadership in the digital world. Students will explore the principles of responsible use of social media and other online platforms through discussions, a reading, and a worksheet. This is crucial as it helps youth to navigate the digital world safely and ethically.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

How Healthy Is Your Day?

A whole-class exploration where students audit daily habits and set personal wellness goals, building awareness and motivation. This lesson empowers 4th graders to understand the impact of their daily choices on health, fostering lifelong well-being in a 45-minute session.

Tier 1
5/21

Rachel

i

OH Counselor, Social Worker

Mindful Moments

In this 30-minute session, adult learners will explore fundamental mental health concepts, recognize signs of stress and anxiety, and practice simple mindfulness techniques. This foundational lesson builds awareness and equips participants with strategies to enhance well-being in daily life.

Tier 1
5/21
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Sheryce Rice - CDHS

F

CO Counselor, Psychologist, Social Worker

How Healthy Is Your Day?

A whole-class exploration where 4th graders audit daily habits and set personal wellness goals, building awareness and motivation through guided activities and reflection across a single 45-minute session.

Tier 1
5/19
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Mary Werner

a

NC Counselor

Navigating the Digital World

This lesson introduces middle school students to the concept of digital responsibility, focusing on digital footprints and safe online practices. Through interactive activities and real-life case studies, students will learn how their online actions can impact their digital presence and personal safety. This lesson is crucial in helping students develop a mindful approach to their online interactions, promoting a safer and more respectful digital environment.

Tier 1
2/25
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Mary Werner

a

NC Counselor

Digital Citizenship 101

In this lesson, students will learn the basics of digital citizenship, focusing on safe and responsible internet use. Through interactive activities, students will identify online risks and discuss strategies to navigate the digital world safely. This lesson is crucial as it equips students with the knowledge to protect themselves online and fosters responsible digital behavior.

Tier 1
2/25

Melissa Shaw

q

TX Counselor

Digital Detectives: Navigating Online Safety

In this lesson, students will become digital detectives, learning to identify phishing scams and protect their personal information online. Through interactive activities and discussions, students will enhance their cyber safety skills, which are crucial in today's digital world. This lesson will empower students to navigate the internet safely and responsibly, fostering a secure online environment.

Tier 1
2/25

Tracy Rauch

n

SC Counselor

Digital Balance: Engage & Excel

This lesson aims to address digital dependence and its impact on school engagement, with a focus on social media. Through a combination of video, discussion, and activities, students will explore the effects of excessive digital use and learn strategies to balance digital life with academic responsibilities. This lesson is crucial as it helps students recognize the importance of maintaining a healthy digital balance, which can enhance their focus and engagement in school.

Tier 1
2/25
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Joanie Creato

S

MA Counselor

Digital Citizens: Internet Safety

This lesson introduces Achievers to the basics of internet safety, including recognizing safe websites and understanding the importance of keeping personal information private. Through interactive activities, students will learn how to navigate the internet safely and responsibly. This lesson is crucial for empowering young students to protect themselves online and make informed decisions while using digital platforms.

Tier 1
2/25

Aaron Armstrong

p

TN Social Worker, General Education Teacher, Special Education Teacher

Navigating the Digital World Safely

This lesson on digital citizenship aims to teach 7th grade students how to navigate the digital world safely and responsibly. Through engaging scenarios and discussions, students will learn about the importance of online safety and the impact of their digital actions. This lesson is crucial as it equips students with the skills to protect themselves and others in an increasingly digital world.

Tier 1
2/25
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Amy Stone

v

WI Counselor

Tech Savvy or Tech Sorry? Navigating the Digital World Responsibly

This lesson aims to teach 6th to 8th grade students about media literacy and the responsibility that comes with using technology. Students will explore the effects of utilizing technology in negative ways and learn strategies to navigate the digital world responsibly. The lesson is designed for a single 35-minute session and includes engaging activities, discussions, and a game to reinforce learning.

Tier 1
3/18

Suani Lopez

E

CA Social Worker

Scrolling Safely: Mastering Social Media Smarts

This engaging lesson for 10th grade students focuses on safe social media use. In a single 45-minute session, students will explore the importance of maintaining privacy, recognizing online dangers, and fostering positive digital interactions. This lesson is crucial for empowering students to navigate social media responsibly and confidently.

Tier 1
3/31
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Neil Hanlon

h

NY General Education Teacher

Balancing Screen Time: Healthy Tech Habits

This lesson educates 7th-grade students on the importance of balancing screen time with other activities to promote overall well-being. By understanding the impact of excessive screen time, students will learn to develop healthier habits that include a variety of activities, enhancing their physical, mental, and social health.

Tier 1
2/25
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Cathy Wicker

a

NC Counselor

Screens Off!

This engaging session helps students understand the benefits of reducing screen time by exploring alternative activities and hobbies. It motivates students to disconnect and rediscover offline fun, specifically designed for an 8th-grade group. The session lasts 60 minutes and is classified as Tier 2: Group support, focusing on students who need extra help in managing screen time.

Tier 2
4/1
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Priscilla Hendrick

S

MA Nurse

Mindful Moments

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

Tier 1
2/25

Jessie Acuna

y

DC Instructor

Healthy Digital Habits

This lesson focuses on helping students understand the impact of digital media on mental health and teaches strategies for maintaining healthy digital boundaries. It is important as it equips students with the skills to manage their digital consumption, promoting better mental health and well-being.

Tier 1
2/25
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Amy Stone

v

WI Counselor

Digital Footprint: Safe Online Practices

Students will explore the concept of digital footprints and learn strategies for maintaining privacy and safety online. This lesson is essential as it teaches students how to protect their personal information in the digital age.

Tier 1
2/25
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Joshua Ponce de Leon

S

MA Computer Science

Digital Citizenship and Social Media Impact

This lesson plan is designed to teach a high school senior about the importance of digital citizenship, focusing on the dangers of posting on social media and its lasting impact. Through a series of activities, including a video, discussions, and a quiz, the student will explore how online actions can affect themselves and others. This lesson is crucial in helping students navigate the digital world responsibly and understand the permanence of their online presence.

Tier 3
2/25

Robyn Bilotta

G

CT Instructor

Navigating Social Media for Positive Mental Health

In this lesson, students will explore the impact of social media on mental health and learn strategies for maintaining a healthy online presence. Through group discussions, role-playing activities, and self-reflection, students will gain insights into their own social media habits and develop skills to navigate online spaces positively. This lesson is important as it empowers students to make informed decisions about their social media use, promoting mental well-being and responsible digital citizenship.

Tier 1
2/25

Olivia Sparrvik

E

CA Counselor

Cybersecurity Superheroes: Protecting Our Digital World

In this engaging 30-minute lesson for grades 3-5, students will become 'Cybersecurity Superheroes' as they learn the basics of cybersecurity. This lesson is important because it empowers students with the knowledge to protect their personal information online, fostering safe digital habits from a young age.

Tier 1
3/5
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Lisa Duffey

a

NC Instructor

Digital Detectives

In this two-session unit, 4th graders learn to use technology responsibly and speak up when they encounter inappropriate content. Through engaging activities and discussions, students will build confidence in identifying safe and unsafe online situations and learn when and how to inform a trusted adult. Each session is 30 minutes long and designed for small group instruction.

Tier 2
5/19

Jillian Martinez

h

NY Social Worker, School Administrator

Distracted by Devices?

In this 90-minute Tier 1 PD session for K-12 teachers, we'll explore how student device use affects attention and behavior, share strategies to manage digital distractions, and co-create classroom practices that promote focus. This lesson equips teachers with research insights and hands-on tools to foster more attentive, engaged learning environments.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Digital Citizenship Crash Course

This lesson introduces students to the principles of digital citizenship, focusing on online safety, privacy, and respectful communication. Through interactive scenarios, students will learn to navigate the digital world responsibly. This lesson is crucial for equipping students with the skills to protect themselves and others online, fostering a safe and respectful digital environment.

Tier 1
2/25
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Rachel Jaffe

D

AZ Counselor

Digital Citizenship and Online Safety

In this lesson, students will learn about digital citizenship, focusing on how to protect their online identity and behave positively in digital communities. They will engage in discussions and activities to understand the importance of online safety. This lesson is important as it helps students develop the skills to navigate the digital world safely and responsibly.

Tier 1
2/25
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Shaina Thomas

a

NC Counselor

Tech and Emotions: Finding Balance

In this lesson, students will explore how their emotions are influenced by technology use. Through interactive discussions and worksheets, they will learn strategies to balance technology use and enhance emotional well-being. This lesson is important as it promotes mindful tech habits, helping students to manage their emotional health in a digital world.

Tier 1
2/25
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Robyn D'Apolito

S

MA Counselor, Social Worker

Winter Wellness Wonder: Self-Care Strategies

In this lesson, students will explore various self-care strategies to maintain mental and physical wellness during the winter months. They will engage in discussions and activities to create personal self-care plans, integrating stress-relief techniques to manage holiday stress and academic pressures. This lesson is important as it equips students with practical tools to enhance their well-being and resilience during challenging times.

Tier 1
2/25
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Carolyn Goldy

S

MA Counselor

Digital Citizenship: Navigating the Online World

In this lesson, students will explore the principles of digital citizenship, focusing on how to stay safe and respectful online. Through discussions, scenarios, and role-playing activities, students will learn the importance of responsible online behavior. This lesson is crucial as it equips students with the skills to navigate the digital world safely and respectfully, fostering a positive online community.

Tier 1
2/25
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Sally Salazar

E

CA General Education Teacher

Social Media: Navigating the Digital World

An exploration of social media platforms, their impact on society, and safe usage practices.

2/18

Patti McGehee

n

SC Instructor

Screen Sense: Boundaries & Balance

A 90-minute Tier 3 workshop for parents on establishing healthy boundaries with devices and social media, empowering them to model digital balance at home. This session includes guided discussion, self-reflection, and practical action-planning tools.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist