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School ClimateTrauma-Informed Practices
De-escalation Strategies

De-escalation Strategies

Discover a collection of free resources focused on trauma-informed de-escalation strategies, designed specifically for educators, students, and parents. Gain practical skills to recognize stress triggers, respond calmly, and create safer learning environments. Engage with real-world scenarios, step-by-step guides, and interactive activities that empower you to defuse conflicts and support emotional well-being effectively.

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Community Resources

Community Resources

Trauma-Informed Teaching Strategies

This lesson plan is designed to educate teachers on the benefits of trauma-informed approaches in the classroom. By understanding and implementing these strategies, teachers can create a supportive and nurturing environment that enhances student learning and well-being. This lesson will help teachers recognize the impact of trauma on students and equip them with practical tools to foster a positive classroom atmosphere.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Cool Heads, Calm Classrooms

In this 90-minute Tier 1 professional development session, teachers will learn effective de-escalation strategies to manage classroom conflicts and behavioral challenges. This lesson equips educators with practical tools to maintain a positive learning environment, strengthen teacher-student relationships, and reduce disruptions.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Trauma-Smart Teaching

In this 45-minute group session for high school teachers, participants will learn trauma-informed care principles and strategies to support student well-being. This lesson empowers staff to recognize and respond to trauma signs, fostering a safer classroom climate for grades 9–12 students.

Tier 2
5/19
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Shayla Chandler

h

NY Instructor

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

Instructor

Mindful Regulation and Safe Responses

This lesson focuses on helping students manage their responses to social and environmental triggers through cognitive exposure and practice. By using trauma-informed teaching, active learning, and project-based learning strategies, students will engage in activities that promote self-regulation and safe behavior responses. This lesson is crucial for developing emotional intelligence and resilience, enabling students to navigate challenging situations effectively.

Tier 1
2/25
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Francesca Styles

S

MA Behavior Interventionist

Emotional Resilience Toolkit

Equip students with strategies to build emotional resilience through engaging workshops that cover self-regulation techniques, positive self-talk, and problem-solving skills. These sessions will help students navigate stressors and build confidence in their ability to handle challenges.

Tier 1
3/25
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Michael Houlihan

S

MA Counselor

Managing Secondary Trauma: A Quick Guide

This lesson aims to help elementary teachers understand secondary trauma and provide practical strategies to manage it. Secondary trauma can significantly affect teacher well-being and their capacity to effectively support students. This brief discussion-focused lesson highlights the importance of self-care and peer support, promoting a supportive school environment.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

Calm in Crisis

In this 90-minute Tier 3 professional learning session, teachers will develop individualized de-escalation strategies to manage and diffuse challenging student behaviors. By exploring evidence-based techniques and practicing through guided role-plays and reflections, participants will leave with a personalized action plan to create calmer, safer classrooms.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Calm Amid Chaos

In this 90-minute Tier 2 professional development session, teachers will learn research-based de-escalation strategies to manage challenging student behaviors and restore a positive learning environment. Participants will engage in interactive role-plays and analyze real-life scenarios to build confidence in applying these techniques in their classrooms.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Understanding Emotional Triggers

Educate students on identifying personal triggers and how they affect emotional responses.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Resilient Mindset Seminar

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

Tier 1
2/25
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Melanie Harner

E

CA General Education Teacher

Managing Secondary Trauma for Elementary Teachers

This lesson will help elementary teachers understand secondary trauma and provide strategies to manage it. By addressing secondary trauma, teachers can improve their well-being and efficacy in the classroom.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

Resilience: Bounce Back!

This lesson focuses on building resilience in students who have experienced trauma, providing them with tools to overcome challenges and setbacks. It's crucial for helping students develop coping strategies. Designed for a 7th-grade group, this 60-minute session is part of a Tier 2 support strategy.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker

Trauma-Informed Teaching Workshop

This lesson plan is designed to educate teachers about trauma-informed education, focusing on understanding trauma's impact on students and implementing supportive teaching strategies. Through discussion, experiential learning, and video segments, teachers will gain insights into creating a safe and supportive learning environment. This lesson is crucial for fostering empathy and understanding in educational settings, ultimately benefiting students who have experienced trauma.

Tier 1
2/25
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Cris Jackson

a

NC Counselor

Understanding Trauma: Building Empathy and Expectations

In this high school lesson, students will explore the concept of trauma, distinguishing between what trauma is and what it is not, and learn how to apply trauma-informed practices while maintaining expectations. This lesson is crucial for fostering empathy and understanding in students, equipping them with the skills to support peers and themselves in a compassionate manner. The lesson will be conducted in one 45-minute session and is designed for a classroom-wide audience.

Tier 1
3/6
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Nicole Camp

S

MA Psychologist

What Triggers Me?

Students will identify personal triggers that lead to emotional reactions and learn strategies to manage these triggers. This lesson is key for students needing targeted interventions to handle specific stressors.

Tier 2
3/17

Crystal Sullivan

h

NY Social Worker

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
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Allison Thibodaux-Wing

E

CA Psychologist

Safe Spaces

In this 45-minute, whole-class Tier 1 workshop for 8th graders, students will explore common trauma triggers, learn practical coping strategies, and collaborate to co-create inclusive safe zones within their school. This trauma-informed lesson empowers students to recognize emotional needs, support their peers, and build a positive school climate.

Tier 1
5/27

Jade Hodge

p

TN English

Building Resilience

A lesson designed to teach students strategies to bounce back from setbacks.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Stress Management & Self-Care Workshop

This lesson plan is designed to equip high school teachers with effective stress management and self-care techniques. Through a combination of video content, collaborative activities, and guided discussions, teachers will explore practical coping strategies to enhance their well-being. This lesson is crucial as it empowers educators to manage stress effectively, fostering a healthier teaching environment and promoting personal resilience.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Understanding Trauma

Educating students on the nature of trauma and its effects on victims of child abuse.

Tier 1
2/25
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Tracey Bennett

q

TX Counselor

Building Resilience in the Classroom

This lesson focuses on helping middle school students understand and develop resilience, which is essential for maintaining proper behavior in the classroom. By learning practical strategies from the 'On Resilience' video, students will be better equipped to handle difficult emotions and situations.

Tier 1
2/25
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Michael Schaefer

D

AZ Math

Finding Calm Amid Change

In this 90-minute Tier 1 session, teachers will learn strategies to help students manage overstimulation and adapt to routine changes. This lesson equips teachers with practical activities, discussion prompts, and reflective tools to foster classroom calm and resilience.

Tier 1
6/19

Alyssha Walker

q

TX Behavior Interventionist

Conflict Deescalation Workshop

This lesson focuses on teaching 9th graders how to deescalate conflicts through collaborative learning. Students will watch a video on managing emotions and engage in group activities to practice conflict resolution skills. This lesson is important as it equips students with essential life skills to handle conflicts constructively, promoting a positive and supportive school environment.

Tier 1
2/25
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Andrea Gillis

S

MA General Education Teacher

Managing Emotional Responses

Strategies and techniques for students to manage and regulate their emotional responses during challenging times.

Tier 1
2/26
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Natica Jones

q

TX Counselor

The Conflict Resolution Toolkit

In this lesson, students will create a personal toolkit of strategies for resolving conflicts. This hands-on lesson involves crafting tools like 'calm down' cards and solution brainstorm sheets. By engaging in these activities, students will learn practical techniques to manage conflicts effectively, fostering a more harmonious classroom environment and enhancing their social-emotional skills.

Tier 1
2/25
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Christina Williams

S

MA Counselor, Social Worker

Resilience Rocks: Building Emotional Strength

Students in Grades 3-4 will engage in interactive role-play scenarios where they navigate challenges and reflect on resilience strategies. This lesson promotes emotional fortitude and critical thinking about overcoming difficulties.

Tier 1
3/4
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Melissa Avery

D

AZ Counselor

Stress Less Strategies: Building Resilience

Designed for students in grades 7-12, this session offers insight into managing stress through mindfulness and proactive strategies. Students will explore techniques like guided meditations and stress journaling, equipping them with tools to handle anxiety and enhance resilience.

Tier 1
3/25

Sarah Kacer

D

AZ School Administrator

Social Support Toolkit

A 90-minute Tier 1 training session to equip teachers with strategies to support shy, anxious, and aggressive students in building positive peer interactions. This lesson helps teachers create an inclusive classroom climate by learning practical techniques and activities they can implement immediately.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Creating a Supportive Classroom

This lesson aims to equip students with strategies to create a supportive and inclusive classroom environment. By understanding the importance of respect, kindness, and effective communication, students will learn how to manage disruptive behaviors and support peers with explosive behavior. This lesson is crucial for fostering a positive learning environment where all students feel valued and understood.

Tier 1
2/25
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Aisha Squalli

S

MA Counselor

Calming Classroom Strategies

In this 90-minute session, teachers will learn evidence-based strategies to support students experiencing anxiety in the classroom. This lesson equips educators with practical tools to identify anxiety signs, create a safe learning environment, and implement calming techniques. Audience: K–12 teachers, Tier 1 support, single session (90 minutes).

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Building a Bully-Free Classroom: A Teacher's Guide

This lesson equips teachers with strategies to create a positive classroom culture that discourages bullying. Through discussions, creating classroom agreements, and video insights on fostering emotional resilience, teachers will learn how to proactively prevent and address bullying.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Keep It Cool

This quick 15-minute small-group intervention equips 5th graders with the simple “Pause and Breathe” toolkit to self-de-escalate strong emotions. By learning mindful breathing and reflection techniques, students gain practical strategies to manage stress and build resilience.

Tier 2
5/12
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Ashleigh Dimpflmaier

p

TN Counselor

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

Stress Management Strategies

This lesson helps students identify stressors and develop coping mechanisms through scenario-based discussions. It's important as it equips students with practical strategies to handle stress during exams or personal challenges, promoting mental well-being and academic success.

Tier 1
2/25

Megan Mazzeo

S

MA Social Worker

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

The Resilience Toolbox: Skills for Future Challenges

Students will build a personal 'Resilience Toolbox' by exploring and identifying various tools and techniques they can use to overcome obstacles. The lesson focuses on recognizing personal strengths and learning new strategies to handle stress, all while engaging in reflective discussions that foster emotional intelligence.

Tier 1
3/24
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Heidys Mendez

S

MA Counselor

Emotional Resilience Toolbox

This lesson focuses on helping students identify and develop strategies to cope with emotional challenges. Students will explore various techniques such as deep breathing, meditation, and positive self-talk, and collaborate to create a personal 'toolbox' of strategies. This lesson is important as it equips students with practical tools to manage stress and emotions, fostering resilience and emotional well-being.

Tier 1
2/25
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Priscila Anderson

S

MA Counselor

Can We Heal Together?

A trauma-sensitive classroom session for 5th graders that introduces safety, trust, and community-building through guided activities. This lesson fosters emotional resilience and belonging in a supportive circle. (45-minute Tier 1 session)

Tier 1
5/12
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Natasha Desir

h

NY Psychologist

Resilience Building Workshop Series

This series of lessons focuses on building resilience in students who have experienced bullying. Through a combination of video content, discussions, and activities, students will learn strategies to handle bullying situations with confidence and emotional strength. Each session will cover different aspects of resilience, empowering students to manage bullying effectively, enhancing their self-esteem and self-worth.

Tier 2
2/25
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Jacqueline Lynch

D

AZ Counselor

Calm Transitions Toolkit

In this 90-minute professional development session, teachers will learn evidence-based Tier 2 strategies to support students with separation anxiety through structured group interventions. This lesson empowers teachers with practical tools for creating safe transitions, collaborative activities, and personalized supports to reduce distress and build student resilience.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Self-Care Strategies for Educators

This lesson focuses on equipping high school teachers with practical self-care strategies to prevent burnout and maintain well-being. By engaging in collaborative and game-based activities, teachers will explore various self-care techniques and reflect on their personal practices. This lesson is crucial as it empowers educators to manage stress effectively, ensuring they can support their students while maintaining their own health.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Self-Care Toolkit

A small-group workshop guiding 10th graders through creating personalized self-care plans to manage stress and boost resilience. This Tier 2 group intervention includes interactive activities and personal reflections to help students identify and practice self-care strategies over multiple sessions.

Tier 2
5/20
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Jazmeen Rivera

N

IL Social Worker

What's My Trigger?

In this 90-minute Tier 1 professional development session, teachers will learn about common emotional and behavioral triggers in students, how to identify them, and strategies to observe and document triggers effectively. Understanding these triggers helps educators create responsive classroom environments and support student well-being.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Taming the Storm

A 90-minute Tier 1 professional development session for teachers on managing challenging student behaviors in the classroom. Why this matters: Equips teachers with proactive strategies and responsive interventions to foster a positive learning environment and reduce disruptions.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Behavior Management Strategies

This lesson focuses on equipping Tier III high school students with strategies to avoid negative behaviors such as cutting class and inappropriate conduct. By watching a short video on managing peer pressure and engaging in a guided discussion, students will learn practical techniques to make positive choices and resist negative influences. This lesson is crucial for fostering self-awareness and decision-making skills, empowering students to take control of their actions and improve their school experience.

Tier 3
2/25
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Michael Clavin

h

NY Instructor

Hopeful Connections

In this 30-minute Tier 1 workshop, teachers learn key warning signs of student suicide risk, safe messaging practices, and referral protocols. This session equips educators with practical strategies to create a proactive, supportive classroom environment.

Tier 1
6/5
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Isabelle Tambascio

d

NH General Education Teacher, Special Education Teacher, School Administrator, Paraprofessional

How Does Trauma Shape Us?

This whole-class lesson explores how trauma affects behavior and learning, helping students recognize responses and build empathy. It's crucial for creating a trauma-informed classroom climate. Audience: 6th grade, 1 session (45 minutes).

Tier 1
5/29
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ldemoraes

S

MA Counselor

Self-Care Strategies for Teachers

This lesson aims to equip high school teachers with practical self-care strategies to prevent burnout. By engaging in active, collaborative, and game-based learning activities, teachers will explore various self-care techniques and reflect on their personal well-being. This lesson is crucial as it empowers educators to maintain their mental health, ensuring they can continue to provide quality education to their students.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Stress Management Toolbox

Equip students with a personalized set of stress management techniques by recognizing stressors, experimenting with coping strategies, and developing a customized toolbox for challenging situations. Tailored for high school students in a single 60-minute session.

Tier 1
5/12
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ASoulios

S

MA Social Worker

Creating a Positive Classroom Environment

This workshop provides teachers with effective classroom management strategies to create a positive and productive learning environment. Teachers will learn practical tools and techniques to manage their classrooms effectively, fostering a positive atmosphere that enhances student learning and engagement. This lesson is crucial for teachers to maintain a conducive learning environment and address behavioral challenges effectively.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Communicating Inclusively

This lesson aims to equip adults with the skills to address and mitigate racism in student communications. Through experiential learning and trauma-informed teaching strategies, participants will engage in activities and discussions that foster understanding and empathy. This lesson is crucial for creating a safe and inclusive environment for all students, promoting respectful and effective communication.

Tier 1
2/25
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Elizabeth Baker

q

TX Counselor

Healthy Coping Strategies

Teaching 3rd-grade students about healthy coping mechanisms to manage stress and trauma.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Classroom Champions: Building Engagement and Resilience

This 15-session group lesson is designed to support a boy with high stress and a trauma history, aiming to increase his desire to attend, stay, and engage in class. Through interactive activities, games, and discussions, this lesson will help build resilience and a positive classroom experience.

Tier 3
3/10
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Nicole Camp

S

MA Psychologist

Emotional Resilience Toolkit

This lesson introduces students to techniques for building emotional resilience, such as breathing exercises and positive self-talk. These practical tools can help students manage stress and anxiety independently, fostering a healthier emotional state and improving their overall well-being.

Tier 1
2/25
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Nancy Love

T

MD Instructor

Triggers and Tactics

Dive into identifying common triggers and practicing targeted coping tactics through interactive scenarios, paving the way for proactive behavior management in a one-on-one setting with a 6th grade student. This Tier 3 behavioral support lesson helps students recognize personal triggers and apply coping strategies, fostering self-awareness and goal-oriented behavior over a 55-minute session.

Tier 3
6/5
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Justine Wassef

e

NJ Behavior Interventionist

Understanding and Coping with Trauma

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

How Stressed Are We Really?

An interactive whole-staff session to assess and acknowledge collective stress levels, setting the stage for open dialogue and proactive strategies. This session helps staff identify baseline stressors, share experiences, and commit to wellbeing practices. Audience: All school staff, 1 session of 45 minutes.

Tier 1
6/18
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AROSENSHINE

S

MA School Administrator

Mindful Moments

This series of short, individual 15-minute mindfulness sessions for a 10th grade student focuses on breathing techniques and visualization to enhance self-control and calm anxiety. Designed as Tier 3 supports, it offers personalized guidance and practice. Materials include a lesson plan, slide deck, breathing script, visualization activity, and reflective cool-down to ensure comprehensive practice.

Tier 3
5/14
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Sadie Marshik

W

MN Social Worker

Resilience Routine

This daily routine helps 2nd graders build emotional resilience through quick crisis-coping strategies and reflective debrief practices. Over 20-minute sessions, students learn to recognize moods, practice calm techniques, and reflect on their day, fostering emotional intelligence and classroom well-being.

Tier 1
5/13

Danielle

L

IA Behavior Interventionist

Mindful Moments

Short guided mindfulness exercises to help a 10th grade student regulate stress and sharpen focus through individualized Tier 3 support. Single 10-minute session focusing on self-management skills.

Tier 3
5/9
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cfair

S

MA Counselor

Resilience Builders

Students will learn about resilience and how to handle challenging emotions. They will watch the video 'On Resilience' and engage in activities that build resilience, such as role-playing scenarios and practicing deep breathing techniques. This lesson is crucial for helping students develop the skills they need to cope with stress and bounce back from difficult situations.

Tier 1
4/2
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Tamonya Steward

q

TX Counselor

Stress-Busters Toolkit

In this 30-minute Tier 1 classroom lesson for 6th graders, students will explore and practice effective coping skills to manage everyday stress. This lesson helps students build resilience and emotional awareness through interactive activities and reflection.

Tier 1
5/28
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whitwella

q

TX School Administrator

Respectful Behavior Adventure

This lesson focuses on understanding and addressing bullying through a trauma-informed approach, using video-based learning and interactive activities. It includes a video, a role-playing activity, and a discussion to reinforce the concepts of self-esteem, support networks, and seeking help. This lesson is important as it helps students understand the impact of bullying and equips them with strategies to handle such situations effectively.

Tier 1
2/25
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Melissa Mader

S

MA Counselor

Anxiety Antidotes

In this 90-minute Tier 1 session, teachers will learn practical, research-based strategies to support anxious children in the classroom. This lesson equips educators with warm-ups, discussions, role-play activities, and reflection tools to foster a calm, inclusive learning environment.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Mindful Moments: Stress-buster Techniques

This lesson introduces students to simple mindfulness exercises to manage stress, including guided breathing, visualization, and grounding techniques. These practices help students regain focus and calm when feeling overwhelmed, promoting emotional well-being and enhancing their ability to concentrate in school.

Tier 1
2/25
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Tatiana Strayer

D

AZ Special Education Teacher

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Can We All Just Get Along?

This lesson aims to address conflicts in the classroom by teaching conflict resolution and promoting peaceful interactions among students. This lesson is important as it helps students develop essential life skills in communication and empathy, fostering a more harmonious classroom environment. Designed for a 7th Grade class, the session will last 45 minutes and is classified under Tier 1: Classroom-wide supports.

Tier 1
3/27
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Amy Stone

v

WI Counselor

Anxiety Management Toolkit

This lesson aims to equip 6th-grade students with practical strategies to manage anxiety, particularly during anxiety attacks. By engaging in active and experiential learning, students will explore techniques such as grounding exercises and deep breathing. This lesson is crucial as it empowers students with tools to handle anxiety, promoting mental well-being and resilience.

Tier 1
2/25
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Aisha Squalli

S

MA Counselor

Building Your Personal Resilience Toolbox

This lesson helps students identify and cultivate personal resilience strategies by exploring various coping mechanisms. Students will create a 'toolbox' of strategies like mindfulness, exercise, or creative outlets to rely on during stressful times. This lesson is important as it empowers students with tools to manage stress and build emotional resilience, fostering lifelong skills for well-being.

Tier 1
2/25
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Matthew Angelo

S

MA General Education Teacher

Managing OCD and Anxiety

This lesson introduces high school students to effective strategies for managing OCD and anxiety. Through a guided discussion, students will explore practical techniques to cope with these challenges, fostering a supportive environment for sharing and learning. This lesson is crucial in helping students develop resilience and self-awareness, empowering them to handle stress and anxiety in their daily lives.

Tier 1
2/25
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Kelly Fowler

D

AZ Social Worker

Mindful Moments

This lesson aims to help 9th grade female students reduce symptoms of OCD through trauma-informed teaching strategies. By focusing on mindfulness and self-awareness, students will learn techniques to manage their symptoms, allowing them to better access classroom instruction. This lesson is important as it empowers students with tools to improve their mental health and academic performance.

Tier 2
2/25
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Nicole Camp

S

MA Psychologist

Coping Strategies in Action

This lesson introduces 6th-grade students to effective coping strategies for managing anxiety. Through experiential learning and trauma-informed teaching, students will engage in activities that help them understand and practice these strategies in a supportive environment. This lesson is crucial for building resilience and emotional regulation skills, which are essential for students' overall well-being and academic success.

Tier 1
2/25
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Aisha Squalli

S

MA Counselor

Coping Toolbox

In this 30-minute session, 8th graders will learn five practical coping strategies to manage stress and emotions in the classroom. This group-level lesson empowers students with tools for self-regulation, improves focus, and fosters a supportive peer environment.

Tier 2
6/18
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clanier

S

MA Social Worker

Stress Management Toolkit

In this lesson, students will create a personalized stress management toolkit that includes quick exercises, affirmations, and strategies to use in moments of anxiety or overwhelm. This lesson is important as it equips students with practical tools to manage stress, promoting long-term coping skills and emotional well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

What Triggers Me?

Identify common triggers of anxiety and learn how to navigate them effectively. This lesson will help students become more aware of their personal triggers and develop strategies to cope. Designed for a 7th-grade class, this 45-minute session will provide classroom-wide support in understanding and managing anxiety.

Tier 2
6/4
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Morgan Messina

Counselor, Social Worker

Stress Busters: Group Brainstorming

In this interactive session, students will work together to identify common sources of stress and develop effective strategies to combat them. Through collaborative problem-solving, they'll learn to support each other in managing stress. This lesson is important as it equips students with essential life skills to handle stress, promoting mental well-being and resilience.

Tier 1
2/25
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Jennifer MacCord

S

MA Counselor

Stress Busters: Coping Skills Workshop

This lesson engages students in identifying stressors and exploring coping strategies through interactive exercises. It provides hands-on tools to manage stress effectively, which is crucial for students' mental health and academic success.

Tier 1
2/25
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Imani Russell

V

MI Social Worker, Special Education Teacher, Behavior Interventionist

What Do We Do Now

A whole-class lesson that introduces students to recognizing and responding calmly during a behavioral crisis, building a shared language and safety plan to foster a supportive classroom environment. This Tier 1, 45-minute lesson for 6th graders equips students with strategies to de-escalate and seek help, strengthening classroom safety and emotional resilience.

Tier 1
6/16
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Rae Britton

s

VA Counselor, School Administrator

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

What Would You Do?

Engage students in scenario-based discussions to practice emotional regulation in hypothetical challenging situations. This lesson is important as it helps students develop critical emotional regulation skills, which are essential for managing stress and making thoughtful decisions. Designed for 9th-grade students, this lesson is intended to be completed in a single 25-minute session and is classified as Tier 3: Individual support.

Tier 3
3/28
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Alissa Wright

Counselor

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist