Stigma Reduction Campaigns

This lesson focuses on understanding stigma and its impact on mental health, aimed at 12th-grade students. It's crucial for students to recognize and challenge stigma to foster a supportive environment for mental health discussions. The lesson will be conducted in one 45-minute session, providing students with the knowledge and tools to address stigma in their own lives and communities.

This lesson aims to introduce 9th-grade students to a wide range of mental health challenges, helping them recognize signs and understand the importance of seeking help. By engaging in blended, collaborative, and active learning activities, students will develop empathy and awareness about mental health issues, which is crucial for their personal development and well-being.

This lesson aims to address mental health stigma in the community by fostering open discussions among 9th-grade students. Through this 30-minute session, students will explore the impact of stigma, learn to empathize with those affected, and discuss ways to promote mental health awareness and acceptance. This lesson is crucial in creating a supportive and understanding school environment.

This lesson aims to raise awareness about mental health issues among Grade 11 students, reduce stigma, and provide resources for seeking help and supporting peers. It includes video content, discussions, and activities to engage students and foster a supportive environment.

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

This lesson aims to raise mental health awareness among parents of middle school students, coinciding with Mental Health Awareness Month in May 2025. It provides essential knowledge and strategies to support their children's mental well-being in a 10-minute session, including a lesson plan and a parent handout.

This lesson aims to help high school students understand that suicide is a mental health issue. Through a guided discussion and an interactive game, students will explore the complexities of mental health and the importance of seeking help. This lesson is crucial in promoting awareness and empathy, encouraging students to support themselves and others.

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

This interactive lesson for 9th graders focuses on mental health through engaging activities and discussions, without the emphasis on physical exercise. Students will explore stress management and emotional well-being through creative and reflective exercises, making mental health education accessible and relatable.

This lesson aims to raise awareness about mental health issues among high school students, highlighting the importance of recognizing signs and seeking help. By understanding common mental health disorders and coping strategies, students will be better equipped to handle their own mental health and support others. This lesson will help reduce stigma around mental health and encourage a proactive approach to mental wellness.

This lesson explores mental health through a cultural lens, helping students understand different cultural perspectives on mental wellness. Students will engage in group discussions and presentations to explore how various cultures view mental health. This lesson is important as it fosters empathy, cultural awareness, and critical thinking, equipping students with a broader understanding of mental health issues globally.

This lesson aims to raise awareness about mental health issues among Grade 11 students. Students will watch a video on how to support someone struggling with their mental health, followed by a discussion and group activities to promote empathy and understanding.

This lesson explores the connection between substance use and mental health issues, encouraging open discussions and providing resources for support. It aims to promote awareness among 9th-grade students and encourage them to seek help if needed. This lesson is important as it helps students understand the impact of substance use on mental health and empowers them to make informed decisions.

This interactive activity is designed for a wellness fair, targeting small groups of high school boys. The goal is to raise mental health awareness and break stigma through a fun, hands-on game that can be completed in just 5 minutes. Moderated by student leaders, this activity is engaging and encourages open conversations about mental health.

In this 30-minute lesson, 9th graders will learn about mental health awareness and design a creative poster to promote well-being. This Tier 1 lesson builds self-awareness, empathy, and visual communication skills, helping students champion positive mental health messages for their community.

This lesson engages high school students in reflecting on their social media usage and its impact on mental health and self-image. Through discussion and a worksheet activity, students will explore strategies to maintain a balanced digital life, promoting positive interactions online and reducing negative influences. This lesson is important as it equips students with the awareness and tools needed to navigate social media mindfully, fostering healthier digital habits.

This lesson focuses on the importance of mental health, debunking myths, and encouraging students to talk openly about their feelings and seek help when needed. The session will include watching a video, group discussions, and interactive activities. This lesson is crucial because it helps students recognize the significance of mental health, fosters a supportive environment, and reduces stigma around mental health issues.

This lesson aims to educate 9th-grade students about mental health awareness in a concise and impactful 5-minute slide presentation. It's crucial for students to understand the importance of mental health, recognize signs of mental distress, and know how to seek help, fostering a supportive and informed school environment.

This lesson introduces high school students to the critical issues of bullying and suicide awareness. Through a short video and an engaging activity, students will learn about the impact of bullying and the importance of communication and support. This lesson is crucial in fostering a supportive school environment and equipping students with the knowledge to help themselves and others.

This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.

In this 30-minute Tier 1 lesson for 5th–6th graders, students will learn about mental health, discuss why it matters, and collaborate to create a short public service announcement (PSA). This lesson builds self-awareness, empathy, and communication skills—key to promoting a supportive classroom culture.

This 5-session lesson series aims to educate middle school students who struggle with anxiety, depression, self-injurious behaviors, self-regulation, and complex family histories on understanding and overcoming stigma while building confidence. Each 30-minute session will provide students with the tools to recognize and challenge stigma, fostering a supportive environment and empowering them to be confident in their unique identities.

This lesson explores the impact of cyberbullying on mental health, encouraging students to reflect on their own experiences and develop resilience. Through a mindfulness exercise and peer support action plans, students will learn to recognize the effects of harmful words and build strategies to support themselves and others. This lesson is crucial for fostering a supportive and empathetic school environment.

This lesson focuses on the impact of online bullying on mental health, using the 'Short Film: Are You Okay?' video to illustrate real-life scenarios. Students will engage in discussions and reflections to understand the importance of empathy and communication in addressing bullying. This lesson is vital for promoting a supportive and safe online environment.

This lesson aims to raise mental health awareness among students in grades 5 to 7 through an engaging group session. By understanding mental health, students can better support themselves and others, fostering a more empathetic and supportive school environment. The lesson includes a 30-minute session with a focus on interactive learning and group activities.

This lesson aims to introduce 7th-grade students to the concept of mental health, emphasizing its importance and how it affects daily life. Through engaging discussions and a thought-provoking video, students will gain a foundational understanding of mental health, helping to reduce stigma and promote awareness. This single 30-minute session will provide students with the tools to recognize and discuss mental health issues openly.

This 8-session plan helps 10th-grade students understand social anxiety and explore effective coping strategies through personal reflection and self-guided activities. Each session focuses on different aspects of social anxiety, allowing students to develop personalized coping strategies and apply them in real-life situations. This approach promotes mental well-being and resilience by equipping students with the knowledge and tools to handle social situations more confidently.

This lesson aims to raise awareness about mental health issues among 11th-grade students. It will cover the importance of understanding mental health, recognizing stigma, and promoting mental well-being in their community. By engaging in discussions and activities, students will develop empathy and learn strategies to support mental health awareness.

This lesson is designed for 12th grade students to help them assess their mental and emotional health while dealing with college applications and making significant career decisions. The objective is to equip students with strategies to manage stress and make informed decisions. The lesson will last 45 minutes.

In this lesson, students will explore the impact of social media on mental health, examining both positive and negative effects. They will engage in discussions and activities to understand how social media can influence their well-being and learn strategies for responsible use. This lesson is important as it helps students become more aware of their online habits and encourages them to make informed decisions about their social media use.

This 1-session lesson for high school students builds mental health awareness through interactive presentations, peer discussions, and an engaging activity, helping students recognize challenges and support each other.

A 30-minute mental health awareness lesson for 9th graders focused on understanding emotions, recognizing stress, and exploring coping strategies. This Tier 1 lesson helps students build resilience and empathy, providing essential life skills for managing well-being.

A daily 20-minute mental health moment for high school students throughout May. This Tier 1 classroom-wide lesson offers 31 bite-sized activities to boost emotional well-being, build self-awareness, and reduce stress, helping students establish consistent self-care habits.

This lesson will introduce students to the basics of mental health, including identifying signs and understanding its importance. This foundational knowledge will equip students to engage in meaningful discussions about mental health and recognize when they or others might need help.

In this lesson, students will explore how social media affects their mental health, both positively and negatively. Through video content, group discussions, and reflective activities, students will gain insights into managing social media use to foster better mental well-being. This lesson is essential as it equips students with awareness and coping strategies to handle the pervasive influence of social media in their daily lives.

In this lesson, students will explore how media consumption affects mental health and discuss strategies for mindful consumption. This lesson is important as it helps students develop critical thinking and self-regulation skills, enabling them to manage their media habits effectively and maintain mental well-being.

This lesson empowers 12th-grade students to build resilience against cyberbullying through engaging group activities and personal reflection. Students will learn strategies for managing emotions and seeking help when needed. This lesson is crucial as it equips students with the skills to handle cyberbullying effectively, promoting mental well-being and a supportive school environment.

This lesson aims to engage the whole school in mental health awareness through interactive activities and games. It's designed to foster a supportive environment where students learn about mental health in a relatable and empowering way. Suitable for a single 30-minute session, this lesson will help students understand the importance of mental health and how to support themselves and others.

This lesson aims to introduce students in grades 5-8 to the concept of mental health awareness. Through engaging activities, students will learn about the importance of mental health, recognize signs of mental wellness and distress, and explore strategies to maintain a healthy mind. This lesson is crucial as it empowers students with knowledge and skills to support their own mental well-being and that of others.

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

This lesson introduces middle school students to the concept of mental health awareness by comparing it to dental health. Through a short video and guided discussion, students will explore the importance of daily routines for maintaining mental well-being. This lesson is crucial as it encourages students to adopt healthy mental practices and seek help when needed, fostering a supportive and informed school environment.

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

This lesson explores the connection between cyberbullying and mental health, focusing on the psychological impacts and how students can seek help for themselves or their peers. This lesson is important as it raises awareness about the serious consequences of cyberbullying and empowers students to take action in supporting mental health.

This lesson is designed for 11th graders to explore the connection between attendance barriers and mental health. By understanding these challenges, students will be better equipped to identify and address their own obstacles, fostering a supportive environment. The lesson will be conducted in one 30-minute session, focusing on group discussions and strategies to overcome these barriers.

This lesson aims to raise awareness about suicide and emphasize the importance of seeking help early. Through videos, discussions, and activities, students will learn how to recognize warning signs, start conversations, and support those in need. This lesson is crucial for fostering a supportive school environment and empowering students to act as lifelines for their peers.

In this two-session lesson, high school students will explore the importance of mental health awareness by designing their own posters. This lesson empowers students to creatively express their understanding of mental health issues and promote awareness among their peers. The project encourages artistic expression and critical thinking, while fostering empathy and understanding of mental health challenges.

In this engaging 40-minute lesson, 8th graders will explore mental health awareness, learn common signs of stress and anxiety, and practice positive coping strategies. This foundational lesson helps students understand their emotions, build empathy for others, and foster a supportive classroom culture.

In this lesson, students will explore societal attitudes towards substance use and the impact of stigma on individuals seeking help. Through role-playing scenarios, students will develop empathy and reflect on their own perceptions. This lesson is important as it encourages critical thinking and empathy, helping students to understand the complexities of substance use and the barriers to seeking help.

In this lesson, high school students will explore the emotional complexities that can arise during the holiday season. Through discussions and personal reflection activities, they will identify feelings and stressors, and learn coping strategies to maintain emotional balance. This lesson is important as it helps students recognize and manage their emotions during a time that can be both joyful and stressful, promoting emotional well-being and resilience.

An interactive session exploring common mental health myths versus facts. This lesson helps bust myths and promotes awareness among students. Designed for a 7th-grade class, this 50-minute session aims to foster understanding and empathy by debunking misconceptions about mental health.

This one-session, 30-minute individual lesson equips 11th grade students with practical skills—mindfulness exercises, cognitive reframing, and journaling—to help manage feelings of depression. By guiding students through hands-on activities and reflective prompts, this lesson empowers them to build personal coping strategies they can use anytime.

Explore the impact of social media on mental health and ways to use it positively. This lesson is essential in the digital age to help students balance online interactions with mental wellness. Designed for a 9th-grade class, this single 50-minute session will provide students with insights and strategies to maintain a healthy relationship with social media.

This lesson aims to help students who feel anxious about coming to school by providing them with a safe space to express their feelings and learn coping strategies. Through a short activity, a guided discussion, and an exposure-based exercise, students will explore their emotions and discover ways to manage anxiety, fostering a supportive classroom environment.

A 10-minute Tier 3 counseling session guide for 9th graders to practice quick mindfulness and breathing exercises for stress reduction and improved focus. This individual support session equips students with easy-to-follow techniques they can use anytime.

In this 30-minute Tier 1 lesson for 7th graders, students will explore the concept of mental health, understand why it matters, and learn practical strategies for self-care and emotion regulation. By the end, they'll feel empowered to recognize their feelings and use healthy coping skills at school and beyond.

This lesson focuses on helping middle school students explore and express their internal feelings related to the upcoming presidential election. Through a guided discussion and experiential activity, students will have the opportunity to bring their emotions to the surface and understand how these feelings impact their mental health. This lesson is important as it provides a safe space for students to voice their thoughts and learn coping strategies for managing election-related stress.

This lesson introduces 7th-grade students to the importance of mental health, focusing on recognizing signs in themselves and peers, understanding basic coping mechanisms, and knowing how to seek help. It's crucial for students to develop awareness and skills to manage mental health challenges, promoting a supportive and empathetic classroom environment. The lesson is designed for one 45-minute session.

This 30-minute lesson for 4th graders introduces the concept of mental health awareness, emphasizing the importance of understanding emotions and practicing mindfulness. The lesson aims to equip students with basic strategies to manage their feelings and promote a positive mindset, fostering a supportive classroom environment.

This lesson is designed to educate parents on recognizing signs of mental health issues such as depression and anxiety in teenagers. Understanding these signs is crucial for early intervention and support. The session will be conducted in English and Spanish, catering to teen parents, and will include a variety of engaging components to ensure comprehensive learning.

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

This 6-week lesson plan is designed to help 7th and 8th graders understand and cope with mental health challenges. Each week focuses on different aspects of mental health, using a variety of engaging strategies such as active learning, collaborative learning, and project-based learning. The lessons aim to normalize mental health discussions, equip students with coping strategies, and encourage seeking help when needed. This approach not only educates students about mental health but also empowers them to take proactive steps in maintaining their mental well-being.

In this engaging one-session lesson, 10th graders will explore stress—its causes, effects, and practical coping strategies—to build resilience and promote mental well-being. Students will learn real-life applications of stress management, practice mindfulness, and reflect on personal stressors. This foundational Tier 1 lesson sets the stage for healthier habits and stronger self-awareness.

This lesson aims to explore the connection between vaping and mental health. Students will learn about the impact of vaping on anxiety, depression, and overall well-being. Engaging discussions and interactive activities will help students understand the potential mental health consequences of vaping and develop strategies to resist peer pressure.

This lesson focuses on suicide prevention for 12th-grade students, aiming to equip them with the knowledge and skills to recognize warning signs and seek help. It's crucial for fostering a supportive environment and empowering students to take action in critical situations. The lesson is designed for a single 30-minute session and includes a lesson plan, discussion, worksheet, and game to engage students effectively.

This lesson educates students on the effects of substance abuse and strategies to resist peer pressure related to drugs and alcohol. Students will engage in group discussions to explore the impact of substance abuse and collaborate to create an awareness campaign. This lesson is important as it empowers students with knowledge and skills to make informed decisions and resist negative influences.

In this lesson, students will explore the impact of social media on mental health and learn strategies for maintaining a healthy online presence. Through group discussions, role-playing activities, and self-reflection, students will gain insights into their own social media habits and develop skills to navigate online spaces positively. This lesson is important as it empowers students to make informed decisions about their social media use, promoting mental well-being and responsible digital citizenship.

This lesson focuses on reducing anxiety through experiential and active learning strategies. Students will engage in a discussion to share their experiences and learn from each other, followed by a worksheet activity that provides practical exercises to manage anxiety. This lesson is important as it equips students with tools to handle stress, promoting mental well-being and academic success.

This lesson introduces 9th-grade students to the basics of mental health, focusing on understanding and managing emotions. It's crucial for students to develop emotional intelligence and coping strategies to navigate the challenges of adolescence. The lesson is designed for a single 30-minute session, providing foundational knowledge and practical tools for emotional well-being.

This lesson aims to educate 9th-grade students about social anxiety by dispelling common myths and providing factual information. Students will engage in group activities to research and create informational posters, fostering both understanding and empathy. This lesson is important as it helps students recognize and respect mental health challenges, promoting a supportive school environment.

In this 5-session, 30-minute unit for grades 5–8, students build mental health awareness by identifying weaknesses and reframing them as strengths. They’ll connect self-understanding to discovering hidden talents for a classroom talent show and refine a mental health PSA. Tier 1 supports foster empathy, growth mindset, and creative expression.

This lesson aims to help 9th grade female students reduce symptoms of OCD through trauma-informed teaching strategies. By focusing on mindfulness and self-awareness, students will learn techniques to manage their symptoms, allowing them to better access classroom instruction. This lesson is important as it empowers students with tools to improve their mental health and academic performance.

This lesson helps students understand and combat the winter blues by building emotional resilience. Students will explore mindfulness techniques and create a personal resilience toolkit. This lesson is important as it equips students with skills to manage stress and emotions, especially during challenging times like winter, fostering overall well-being and academic success.