Solution-Focused Brief Therapy

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

This lesson introduces 5th-grade students to essential skills and tools used by school counselors, focusing on problem-solving and effective communication. These skills are crucial for students' personal and academic success, helping them navigate challenges and build strong relationships.

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

This lesson aims to introduce Grade 6 students to the school's counseling services. It helps students understand the role of the counselor and the type of support they can provide. The lesson is essential for fostering a supportive school environment where students feel comfortable seeking help when needed.

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

This lesson introduces 6th graders to the concept of working with an outpatient therapist, helping them understand what therapy sessions might involve and how they can benefit from them. It's an important lesson to demystify therapy and encourage students to seek help when needed, fostering a supportive environment. The lesson is designed for a single 15-minute session and includes a video component to enhance understanding.

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

This lesson is designed for 1st to 3rd grade students with special needs and behavior challenges. The objective is to engage students in a fun, collaborative, and hands-on activity that helps them understand the connection between helpful and unhelpful thoughts and their feelings and behaviors using cognitive behavioral therapy (CBT) principles. The lesson is designed to be completed in 15 minutes.

This lesson is a 30-minute individual counseling session aimed at helping a 10th-grade student develop self-advocacy skills by implementing coping strategies to reduce anxiety. The session will include a discussion to catch up on recent events, an activity to practice coping strategies, and a quiz to assess understanding. This lesson is important as it provides the student with practical tools to manage anxiety, enhancing their ability to advocate for themselves in various situations.

In this lesson, counselors will present to teachers on how to guide students in setting realistic goals and creating actionable plans. This lesson is important as it helps students develop organizational skills and self-motivation, which are crucial for academic success and personal growth. By the end of the lesson, teachers will be equipped to help students identify specific goals and outline steps to achieve them.

A hands-on lesson where students work in small groups to brainstorm and role-play solutions to common frustrating scenarios, enhancing problem-solving and collaboration skills. This lesson is important as it equips students with practical strategies to manage frustration, a crucial life skill that can improve their emotional well-being and academic performance. Designed for 9th-grade students, this 30-minute session focuses on Tier 2 group support.

This lesson is designed to engage a first-grade student in an active learning experience that enhances focus and problem-solving skills. Through a fun and interactive activity, the student will practice staying attentive and thinking critically to solve challenges. This lesson is important as it helps develop essential cognitive skills in a playful and supportive environment, fostering both academic and personal growth.

Aimed at building confidence, this lesson helps students identify their strengths and use them to advocate for themselves. It includes exercises to boost self-esteem and assertiveness, specifically designed for a 7th-grade student in a 30-minute individual session. This lesson is crucial for empowering students to recognize their unique abilities and confidently express their needs.

In this engaging 30-minute session for middle school students (grades 6-8), we'll explore the concept of personal challenges and strategies to overcome them. This lesson is crucial as it empowers students to recognize and address obstacles in their lives, fostering resilience and problem-solving skills. The session includes a mix of interactive discussions, a video, and a quiz to reinforce learning.

This lesson plan is designed to help students in grades 2-5 identify their personal triggers for anxiety and develop effective coping skills. Through a series of eight 30-minute sessions, students will engage in experiential and game-based learning activities, discussions, and collaborative exercises. This lesson is important as it empowers students with the tools to manage anxiety, promoting emotional well-being and resilience.

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

This lesson encourages students to write and share personal stories, providing a safe space to explore identity and emotions. Through narrative therapy, students articulate their inner worlds, fostering emotional expression and understanding. This exercise is important as it helps students develop empathy, self-awareness, and communication skills, which are crucial for their personal and social development.

This lesson plan is designed to help 3rd grade students develop positive self-esteem through engaging activities, games, and discussions. Over 15 sessions, students will explore concepts of self-worth, confidence, and self-acceptance. This lesson is important as it empowers students to embrace their uniqueness, build resilience, and foster a positive self-image, which are crucial for their emotional and social development.

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Students will get to know the role of the school counselor, how they can help, and how to approach them for support. This lesson promotes social-emotional learning, helping students feel comfortable and supported in their school environment.

This lesson aims to introduce second graders to Cognitive Behavioral Therapy (CBT) techniques to help them manage anxiety. Through a combination of game-based learning, experiential activities, and discussion, students will learn to identify anxious thoughts and practice calming strategies. This lesson is important as it equips young students with tools to manage their emotions, promoting emotional well-being and resilience.

Students will have an opportunity to meet their school counselor, learn about the counselor's role, and understand how they can seek help. This lesson is important to familiarize students with the resources available to them and to promote a safe and supportive school environment.

This three-session lesson is designed to help an anxious third grader develop effective coping skills, identify and overcome barriers, and improve communication and listening skills. Through engaging discussions and activities, the student will learn to manage anxiety and stress, empowering them with strategies to handle challenging situations. Each session is 15 minutes long, focusing on individual support for a student with undiagnosed anxiety.

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

In this 15-minute individual counseling session, the student will explore feelings of exclusion and develop confidence and social strategies for handling teasing about size. This lesson builds self-esteem and equips the student with practical coping skills.

In this lesson, students will go on a fun scavenger hunt around the classroom to find clues that introduce them to the school counselor and their role. This interactive activity helps make the introduction memorable and engaging for young students.

Students will meet the school counselor and learn about different feelings and emotions through storytelling and drawing. This lesson helps young students understand and express their emotions effectively, which is crucial for their social-emotional development.

Designed for individual students, this lesson focuses on identifying personal stressors and developing techniques to manage stress effectively. It's aimed at building resilience in stressful situations for a 6th grade student, with each session lasting 30 minutes.

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

This six-week lesson plan is designed to help 8th-grade boys at risk of substance use increase their self-esteem and develop effective coping strategies for stress. Through a combination of game-based learning, trauma-informed teaching, active learning, and experiential learning, students will engage in activities, discussions, and quizzes to reinforce their understanding and application of these concepts. The lesson plan includes a video component to provide visual and practical examples of self-esteem boosting exercises.

An engaging individual session where students will piece together their self-worth using a metaphorical puzzle, identifying key traits and accomplishments that contribute to their self-esteem. This lesson is important as it helps students recognize their unique strengths and build confidence, which is crucial for their personal development. Designed for 6th-grade students, this session will last 25 minutes and is tailored for individual support (Tier 3).

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

This lesson introduces 6th grade students to the concept of positive self-talk, helping them understand its importance in boosting self-esteem and emotional well-being. Through a video and interactive activities, students will learn how to replace negative thoughts with positive affirmations. This lesson is crucial for developing resilience and a positive mindset, which are essential skills for personal growth and emotional regulation.

This lesson introduces 6th grade students to the concept of positive self-talk, helping them understand its importance in boosting self-esteem and emotional well-being. Through a video and interactive activities, students will learn how to replace negative thoughts with positive affirmations. This lesson is crucial for developing resilience and a positive mindset, which are essential skills for personal growth and emotional regulation.

This lesson is designed for a 7th grader struggling with low self-esteem. Over two 15-minute sessions, the student will engage in activities and discussions aimed at recognizing their unique strengths and building a positive self-image. This lesson is crucial as it helps the student develop resilience and confidence, which are essential for personal growth and success.

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Students will get to know their school counselor through an interactive Q&A session. This lesson is crucial as it helps students understand the supportive role of the school counselor and encourages them to seek help when needed.

This lesson engages a third-grade boy in a fun and interactive activity designed to enhance focus and problem-solving skills. Through a game-based approach, the student will participate in a 'Focus and Solve Adventure,' where they will navigate through challenges that require concentration and critical thinking. This lesson is important as it helps the student develop essential cognitive skills in a playful and supportive environment, fostering both academic and personal growth.

In this engaging 1st-grade lesson, students will explore the important role of a school counselor, understanding how they help and support students in various ways. This lesson is crucial as it helps young learners recognize the resources available to them and encourages them to seek help when needed. The session will be 30 minutes long and includes a variety of interactive components to keep students engaged and informed.

This individual lesson is designed for middle school students who are experiencing difficulty fitting in. The goal is to help them develop positive thinking strategies to improve their self-esteem and social interactions. This 25-minute session focuses on empowering students with tools to foster a positive mindset, crucial for their emotional well-being and social success.

In this lesson, students will explore the concept of art as a therapeutic tool to express grief and emotions. Through guided art projects, students will engage in personal reflection and emotional release. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance emotional well-being and resilience.

This lesson helps individual students understand and confront their fears through cognitive-behavioral strategies. It is crucial for building confidence and resilience, specifically designed for a 10th-grade student. The lesson is structured for a 40-minute session, focusing on school psychology.

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

In this individual 30-minute session, a 7th grader will learn to identify personalized coping skills, explore healthy strategies, and reflect on which work best. This lesson fosters self-awareness and emotional resilience by guiding students through practical exercises and reflection.

In this 30-minute lesson, first graders will meet their school counselor through a fun and interactive presentation. They will learn the role of the counselor and how they can assist them throughout the school year. This lesson encourages young students to approach their counselor whenever they need help or guidance.

In this 30-minute individual counseling session, a 6th grader will reflect on their school year—behavior, academics, personal growth, and counseling experiences—and set goals for next year. This session is essential to empower the student with insight and ownership over their growth and to guide future counseling sessions.

This lesson introduces 6th graders to the basics of the Cognitive Behavioral Therapy (CBT) framework, focusing on understanding thoughts, feelings, and behaviors. This foundational knowledge is crucial for developing emotional intelligence and resilience, helping students manage their emotions and reactions in everyday situations. The lesson is designed for a single 15-minute session and includes engaging activities and a game to reinforce learning.

This lesson introduces 6th grade students to basic coping skills, focusing on simple strategies they can use in everyday situations. It's designed to be brief yet impactful, providing students with tools to manage stress and emotions effectively. This lesson is particularly important as it helps students develop resilience and emotional regulation, which are crucial for their mental health and well-being.

In this lesson, students will explore problem-solving strategies to tackle everyday challenges. Through group activities, they'll practice identifying problems, brainstorming solutions, and evaluating outcomes to improve their coping skills. This lesson is important as it equips students with essential life skills that enhance their ability to handle real-world situations effectively.

Help students who may be exhibiting bullying behavior reflect on their actions and find healthier ways to interact. This lesson is crucial for personal development and behavior change, targeting 6th-grade students in a 25-minute session. It focuses on self-awareness and developing empathy to foster positive behavior changes.

This lesson is designed to help second-grade students manage anxiety through a creative and engaging activity. By incorporating drawing and a simple game, students will learn to express their feelings and practice calming techniques. This lesson is important as it provides young students with tools to recognize and manage their emotions, fostering emotional intelligence and resilience.

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

This 15-minute lesson for 6th graders focuses on building self-confidence by helping students recognize their unique strengths and abilities. It's important because self-confidence is a key component of personal development and success. The lesson will empower students to see themselves as capable individuals, ready to tackle challenges with a positive mindset.

Provide targeted support for a student experiencing bullying, helping them develop resilience and coping strategies. This personalized lesson is essential for boosting confidence and self-esteem, designed specifically for a 6th-grade student over a 60-minute session.

This lesson focuses on enhancing problem-solving skills among high school students by identifying different types of problems and exploring effective strategies to address them. This is crucial for teenagers as it equips them with the ability to navigate challenges both in academic settings and in their personal lives, fostering resilience and critical thinking.

This lesson guides students in understanding the importance of self-talk and how it affects their overall well-being. Through group discussion and personal reflection activities, students learn to recognize negative self-talk patterns and practice replacing them with positive affirmations. This lesson is crucial for fostering a positive mindset and improving students' emotional resilience.

This lesson introduces 8th graders to basic problem-solving skills through a quick and engaging activity. Students will learn to identify problems, brainstorm solutions, and evaluate outcomes. This lesson is important as it equips students with critical thinking skills necessary for academic and real-life situations.

This lesson is designed for a 6th grade student to help build resilience. The objective is to teach the student strategies to manage emotions and bounce back from challenges. The lesson will include a mix of activities such as a lesson plan, worksheet, discussion, game, and video, and is designed to be completed in 45 minutes.

This lesson plan is designed to help high school students improve their self-esteem and develop effective study habits. Over six sessions, students will engage in activities that promote self-acceptance, gratitude, and personal growth, while also learning practical skills for academic success. This lesson is important as it addresses both emotional well-being and academic performance, equipping students with the tools they need to thrive in school and beyond.

This lesson is designed for a 12-year-old student with anxiety, focusing on developing self-awareness during anxious moments. In a 15-minute session, the student will learn strategies to identify and understand their feelings, helping them manage anxiety more effectively. This lesson is crucial as it empowers the student with tools to navigate their emotions, fostering emotional resilience and well-being.

Students will learn techniques and exercises that help boost confidence and self-esteem, which are crucial for reducing anxiety. Focusing on positive self-talk and body language, this lesson empowers students to face challenges with a positive mindset. This lesson is designed for an 8th-grade group and will last 30 minutes, providing Tier 2 support.

In this engaging lesson, students in 5th, 6th, and 7th grade will explore the art of problem solving through interactive activities and discussions. With a focus on developing critical thinking skills, this lesson will empower students to tackle challenges with confidence and creativity. The session will last 32 minutes and is designed for classroom-wide participation, making it a perfect fit for Tier 1 MTSS support.

This counseling session is designed to help a 5th-grade student learn and practice emotional regulation skills. By focusing on coping strategies such as deep breathing, positive self-talk, and visualization, the student will gain tools to manage emotions effectively. These skills are crucial for personal development and can enhance the student's ability to handle stress and emotional challenges.

This lesson is designed to help a 3rd-grade student with emotional disturbance learn coping skills for managing anxiety. Through a creative and experiential approach, the student will use a coloring worksheet to identify and express where they feel emotions in their body. This activity is important as it provides a non-verbal way for the student to connect with their emotions, fostering self-awareness and emotional regulation.

This lesson introduces students to art therapy techniques, allowing them to explore and express their emotions creatively. Through guided activities, students will learn to use art as a tool for emotional exploration and reflection. This lesson is important as it provides students with a healthy outlet for emotional expression and helps develop self-awareness and emotional intelligence.

This lesson is designed for 6th-grade students with communication and specific learning disorders, focusing on reducing test anxiety. In a 20-minute session, students will engage in activities that help them identify anxiety triggers and learn coping strategies. This lesson is crucial for empowering students to approach tests with confidence and calmness, ultimately improving their academic performance and well-being.

In this lesson, students will be introduced to the role of a school counselor. They will participate in an interactive game and discussion to understand how a counselor helps students. This lesson aims to make students comfortable with the counselor and know who to approach when they need help.

This 6-week lesson plan is designed to help 7th and 8th graders understand anxiety and develop effective coping skills. Each session will engage students through a mix of game-based, project-based, and collaborative learning strategies. By the end of the course, students will have a toolkit of coping mechanisms to manage anxiety, enhancing their emotional resilience and well-being.

This lesson introduces students to the role of a school counselor through interactive activities and multimedia. Students will learn about the various ways a counselor can support them, including emotional support, academic guidance, and conflict resolution. Understanding the role of a school counselor is crucial for students to feel comfortable seeking help and support when needed, fostering a safe and supportive school environment.

In this 30-minute group therapy activity for 7th graders, students will explore self-esteem by identifying personal strengths, sharing positive feedback, and building a supportive classroom community. This lesson fosters emotional well-being, communication skills, and confidence, helping students feel empowered and connected to peers.

This lesson helps students who have experienced trauma develop a future-focused mindset, encouraging them to set goals and envision a positive future. It's vital for building hope and motivation, especially for 7th graders. The lesson is designed for a small group setting, lasting 55 minutes, and focuses on Tier 2 support.