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Counseling & TherapyProgress Notes & Documentation
Outcome Tracking

Outcome Tracking

Access a wealth of free tools and guides for effective outcome tracking in counseling and therapy—tailored for educators, students, and parents. Discover practical templates, step-by-step activities, and real-world examples designed to help you measure progress and make data-driven decisions. Gain actionable skills in documentation and assessment to better support learners' growth and well-being.

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Community Resources

Community Resources

Executive Functioning and Emotional Regulation

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

Tier 3
2/25
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Ashley Stone

v

WI Social Worker

Outcome Insight Matrix

In this 10-minute Tier 3 coaching session, individual counseling trainees will learn how to set up and use an Outcome Insight Matrix to track client progress in real time. This skill helps trainees tailor feedback and enhance treatment planning by capturing outcome measures effectively.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

I Am, I Can, I Will

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

Mindset Makeover

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Achieving Your Goals: Motivation & Planning

This lesson focuses on helping students set achievable mental health goals and develop motivation strategies. Through guided discussions and activities, students will learn to track their progress and adjust their plans as needed. This lesson is important as it equips students with essential skills for personal growth and resilience, fostering a proactive approach to mental health and well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Worry Warriors: Conquering Anxious Thoughts

This individual lesson is designed for a 4th-grade boy with an IEP, focusing on strategies to decrease worry. In just 10 minutes, the session will empower the student to manage anxious thoughts through engaging activities and games, helping him build confidence and emotional resilience.

Tier 3
3/10

Adriana Verduzco

E

CA Psychologist

Goal Mapping Sessions

In these individualized 40-minute sessions, clients will use biopsychosocial interviews to develop personalized success maps. This empowers clients to gain clarity, set meaningful goals, and chart a path toward their future self. Audience: Individual client, Tier 3 support, Duration: 40 minutes per session.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

The Confidence Code

An individual session focusing on building self-confidence by setting personal goals and celebrating small victories. This lesson is vital for nurturing a student's self-belief and determination.

Tier 3
3/5
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Kristen Federico

D

AZ Special Education Teacher

Navigating Peer Dynamics

This individual counseling session is designed to help a 9th-grade student understand and navigate peer dynamics, focusing on recognizing and addressing aggressive behavior among peers. The session aims to develop the student's empathy and conflict resolution skills, contributing to a more positive personal and school environment. The session will last 30 minutes.

Tier 3
4/17

Hollie Overholt

E

CA Counselor

Check-In Chart

Daily one-on-one support for a 6th grade student to reflect on emotions and behaviors, set goals, and track progress over time. This individual Tier 3 session takes 20 minutes and includes guided questions, a worksheet for self-reporting, and journal pages for deeper reflection. Perfect for supporting behavioral growth and self-awareness.

Tier 3
5/8
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Amanda Nickles

E

CA Social Worker

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
4/7

Kimberly Clark

E

CA Psychologist

Calm Your Mind: Mastering Anxiety with CBT Techniques

This 6-session individual lesson for a 6th-grade female student focuses on reducing anxiety, excessive worry, and overthinking using Cognitive Behavioral Therapy (CBT) interventions. Each 45-minute session is designed to empower the student with practical skills to manage anxiety, fostering emotional well-being and resilience.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Unlocking Your Brain's Potential: Mastering Executive Function Skills

This 6-session lesson is designed for an 11th grader to enhance executive function skills, focusing on improving working memory and reading comprehension. These skills are crucial for academic success and everyday problem-solving, empowering students to manage tasks more effectively and improve their learning outcomes. Each session is 45 minutes long and includes a variety of engaging activities and discussions to reinforce learning.

Tier 3
3/4
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Kayla O'Shea

S

MA Psychologist

The Note Detective

In this interactive mystery-solving breakout, students become note detectives who decipher clues from counseling progress notes to identify student needs and strengthen their critical reading and documentation skills. This lesson builds analytical and documentation literacy, crucial for understanding counseling processes and effective communication. Audience: 8th Grade, MTSS Tier 1, Single 50-minute session.

Tier 1
5/10
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McKenzi Lawrence

Y

MS Special Education Teacher

Building Bridges: Confident Connections for Social Success

This four-session lesson is designed for an 8th-grade girl with social anxiety, aiming to help her build confidence and security in her relationships. Through personalized activities and guided discussions, the student will learn strategies to manage anxiety and foster meaningful connections. Each session lasts 25 minutes and includes a lesson plan, slide deck, activity, and video to support learning.

Tier 3
3/25
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Darcy Lord-Evans

a

NC Counselor

Boosting Self-Esteem Through Counseling

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

Tier 3
2/25
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Peter Sperber

S

MA Social Worker

Self-Esteem and Confidence Building

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

Tier 1
2/25
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Britton Smith

q

TX Counselor

Conquering Test Anxiety: Building Confidence and Calm

This 4-session lesson is designed for students in grades 3-5 to help them manage and overcome testing anxiety. Through engaging activities, games, and discussions, students will learn strategies to build confidence and remain calm during tests. Each session is 20 minutes long, focusing on different aspects of anxiety management and providing practical tools that students can use in real-life testing situations.

Tier 1
4/3
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Hazel Boatwright

a

NC Social Worker

Goal Setting for Mental Wellness

This lesson will assist students in setting achievable goals that promote their mental wellness. Through goal-setting exercises, planning activities, and motivational discussions, students will learn how to create and maintain goals that support their mental health. This lesson is important as it equips students with the skills to manage their mental wellness proactively.

Tier 1
2/25
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Ernestine Knowlton

q

TX Counselor

Attitude Adjustment Workshop

This lesson aims to help 10th-grade students understand the impact of attitude on their personal and academic lives. Through experiential learning and active participation, students will explore how a positive attitude can influence their interactions and success. This lesson is important as it encourages self-reflection and empowers students to make conscious choices about their mindset, fostering a supportive and positive classroom environment.

Tier 1
2/25

Charles Douglas

a

NC Behavior Interventionist

Perspective and Empathy

A one-on-one session that develops empathy through understanding and acknowledging different perspectives. It's essential for personal growth and emotional intelligence, designed for an 8th-grade student and lasting 40 minutes.

Tier 3
3/26
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Stephanie Rensch

D

AZ Special Education Teacher

Social Skills Group Counseling Series

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Tier 2
2/25
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Britton Smith

q

TX Counselor

How Do We Move Forward?

This lesson helps students who have experienced trauma develop a future-focused mindset, encouraging them to set goals and envision a positive future. It's vital for building hope and motivation, especially for 7th graders. The lesson is designed for a small group setting, lasting 55 minutes, and focuses on Tier 2 support.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker

Unlocking Your Inner Drive: Mastering Self-Motivation for Academic Success

This 6-session lesson series is designed for 8th grade students to explore and enhance their self-motivation skills, crucial for academic success. Through engaging discussions, activities, and assessments, students will learn strategies to set goals, overcome obstacles, and stay motivated. Each session is 25 minutes long, focusing on practical techniques and self-reflection to empower students in their educational journey.

Tier 1
3/6
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Amy Stone

v

WI Counselor

Conquering School Day Fears

A 4-session individual support plan guiding an academically capable student to overcome anxiety about attending school through self-awareness, coping strategies, and gradual exposure. Each 15–30-minute session builds confidence, reduces stress, and equips the student with practical tools for a smoother school experience.

Tier 3
5/8
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Carolyn Goldy

S

MA Counselor

Finding Calm in Chaos

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Calm and Confident: School Success Series

This five-week series aims to help 3rd-grade students reduce anxiety related to school performance through experiential and collaborative learning. Each session will introduce new techniques and reinforce previously learned strategies, promoting stress management and emotional regulation. This series is important as it equips students with essential coping skills, fostering a positive mindset and enhancing their overall well-being.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Building Organization and Coping Skills

This 6-week program is designed for 8th grade students to develop skills in organization, task initiation, and coping with learning anxiety. Each session is 10 minutes long and includes a variety of activities to engage students and reinforce learning.

Tier 1
3/11
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Ashley Stone

v

WI Social Worker

Navigating Academic Settings

This lesson aims to help middle school students understand and navigate academic settings effectively. By engaging in project-based and inquiry-based learning activities, students will explore the dynamics of academic environments, including emotional intelligence and study skills. This lesson is crucial as it equips students with the skills needed to succeed academically and socially, fostering a supportive and productive learning atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

Peaceful Pathways

This individualized session focuses on identifying personal conflict triggers and developing tailored strategies for peaceful conflict resolution. It empowers students by promoting self-awareness and personal growth, specifically designed for a 9th-grade student. The session is 30 minutes long, providing a focused and personalized approach to conflict resolution.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Solving Social Puzzles: Mastering Interpersonal Solutions

In this engaging 30-minute session designed for a small group of 8th graders, students will practice identifying and generating solutions for interpersonal issues, focusing on why certain solutions are effective. This lesson is crucial for students who struggle with managing social stress, especially around disagreements. With a focus on visual aids and reading comprehension, students will enhance their problem-solving skills and meet IEP goals by proposing solutions in challenging situations.

Tier 2
3/31
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Molly Mulhern

h

NY Instructor

Mastering Your Mind

This 5-session lesson series focuses on developing executive function skills for 8th graders, providing personalized strategies to enhance planning, organization, and self-regulation. These skills are crucial for academic success and personal growth, empowering students to manage their tasks and emotions effectively.

Tier 1
5/5
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Nathan Hand

S

MA Counselor

Crisis Check-Up

A brief structured check-in tool to monitor ongoing suicide risk factors and update safety plans dynamically with a 9th grade student in a 20-minute one-on-one session. This Tier 3 individual intervention helps counselors assess current risk, track mood trends, and provide coping support to keep students safe.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Unlocking Your Inner Drive

This 5-session lesson is designed for a middle school student struggling with educational success and motivation, particularly due to a trauma history and complex family dynamics. The lesson focuses on fostering internal motivation for school by exploring personal goals, understanding the value of effort, and building resilience. Each session is 30 minutes long and includes a variety of engaging activities to support individual learning.

Tier 3
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Calm and Confident

This five-session lesson series is designed for Pre-K students to help them understand and manage anxiety through engaging activities and strategies. Each 30-minute session will focus on building emotional awareness and resilience, providing young learners with tools to navigate their feelings and develop confidence.

Tier 1
4/7

ahlquistj

S

MA Counselor

Check-In Chart

One-on-one Tier 3 support for a 6th grade student to reflect daily on emotions and behaviors using guided tools. This 20-minute session empowers self-awareness, tracks progress, and informs targeted feedback to improve emotional regulation.

Tier 3
Today
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Bess Tanaka

u

WA School Administrator

Outcome Explorer

In this 40-minute Tier 2 small-group workshop for 8th graders, students will strengthen their understanding of clinical screening and outcome measures by matching real-life client scenarios to the appropriate tools. This interactive exploration builds practical skills for tracking progress and informing therapeutic decisions.

Tier 2
5/8
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Mehak Gill

h

NY Psychologist

Finding Strength in New Beginnings: Navigating Cultural Adjustment and Building Resilience

This 6-session individual lesson is designed to support a student dealing with cultural adjustment challenges, immigrant-related stress, grief, and family separation. The goal is to provide cultural adjustment support, foster social connections, offer grief support, and build resilience. Each session is 45 minutes long and will include a variety of engaging components such as a lesson plan, worksheet, video, activity, game, script, warm-up, and cool-down. The lesson will be tailored to meet the student's language needs, with materials available in Spanish.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Calm Down, Power Up!

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

Tier 1
4/6

Kimberly Clark

E

CA Psychologist

Navigating Emotions: Understanding & Empathy

This series of 5 individual lessons is designed for a 6th-grade student with mixed obsessional thoughts and actions, who struggles with identifying and sharing emotions and has a history of mean behavior. The goal is to reduce conduct incidents by fostering emotional awareness, empathy, and positive peer interactions. Each 20-minute session will focus on specific strategies and skills, incorporating engaging activities and discussions to promote personal growth and understanding.

Tier 3
5/6
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Jenna Beebe

S

MA Counselor

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Mind Over Mood

This lesson introduces 6th graders to the basics of the Cognitive Behavioral Therapy (CBT) framework, focusing on understanding thoughts, feelings, and behaviors. This foundational knowledge is crucial for developing emotional intelligence and resilience, helping students manage their emotions and reactions in everyday situations. The lesson is designed for a single 15-minute session and includes engaging activities and a game to reinforce learning.

Tier 1
5/7
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Thomas Nikiper

S

MA Counselor

Jumping Into Success: Mastering Long Jump and Running Events

This lesson is designed for an 8th-grade student with autism who reads at a 2nd to 3rd-grade level. The focus is on preparing the student for Special Olympics events, specifically the long jump and two running events. Through engaging activities and worksheets, the lesson aims to build confidence, improve understanding of the events, and enhance physical and mental readiness. This lesson is important as it empowers the student to excel in their chosen sports and promotes physical well-being.

Tier 3
3/31
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JOHN SATARINO

V

MI Counselor

Unlocking Your Inner Superhero: Building Self-Esteem

This two-session lesson is designed for a 7th-grade male student to help build self-esteem. Through engaging activities, discussions, and games, the student will explore personal strengths and learn strategies to boost confidence. Each session lasts 40 minutes and focuses on empowering the student to recognize and embrace their unique qualities.

Tier 3
3/25
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Sydney Menard

S

MA Psychologist

Solving Social Puzzles: Mastering Interpersonal Solutions

In this engaging 45-minute session for a small group of 8th graders, students will practice identifying and generating solutions for interpersonal issues. This lesson is crucial as it empowers students to navigate social challenges effectively, enhancing their problem-solving skills and emotional intelligence. The session will include visual aids and a reading passage tailored to a 5th-grade level to support comprehension and engagement.

Tier 2
3/31
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Molly Mulhern

h

NY Instructor

Navigating Change: Becoming a Routine Superhero

This lesson is designed for a 3rd grade boy to help him cope with changes to routines and improve emotional regulation. Through engaging activities and discussions, the student will learn strategies to adapt to new situations and manage emotions effectively. This individual lesson is crucial for building resilience and emotional intelligence, empowering the student to handle transitions with confidence. The session will last 20 minutes and includes a lesson plan, worksheet, and discussion.

Tier 3
3/12

Tiffany Thornton (Gargano)

S

MA Counselor

Taking Charge: Your Journey

This lesson focuses on teaching 5th-grade students about ownership and accountability in their personal growth and therapeutic process. It's designed to empower students by helping them understand the importance of taking responsibility for their actions and decisions, fostering a sense of control and self-awareness. This individual-focused session will last 30 minutes and is crucial for developing self-management skills and emotional intelligence.

Tier 3
4/3

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Finding Strength: Understanding Self-Harm and Seeking Help

This lesson is designed for an 11th-grade girl with a history of behavioral health challenges. The goal is to discuss the dangers of self-harm and how to seek help, providing a safe space for understanding and empowerment. This individual session will last 30 minutes and includes a lesson plan, script, discussion, warm-up, and cool-down activities.

Tier 3
3/4
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Molly Mulhern

h

NY Instructor

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Mind Over Impulse

An individualized session focused on developing personal impulse control strategies through cognitive behavioral techniques. This lesson is crucial for students needing tailored support to improve decision-making skills.

Tier 3
2/27
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Kayle Jordan

a

NC Counselor

Executive Functioning Adventure

This lesson focuses on enhancing executive functioning skills in 4th-grade students through engaging activities and discussions. By incorporating project-based and experiential learning strategies, students will actively participate in exercises that promote skills such as planning, organization, and emotional regulation. This lesson is crucial as it helps students develop essential skills for academic success and personal growth.

Tier 1
2/25
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Kim Mishkin

h

NY School Administrator

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

Chill Skills

This small group session introduces students to a variety of anger management strategies, helping them develop a personalized plan. Perfect for those needing extra support.

Tier 2
3/4
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Brittney Bullard

a

NC Social Worker

Embrace Your Awesome

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

Tier 3
3/14

Sara Andrea Mendoza

E

CA Psychologist

Stop Procrastinating Now!

A motivational session designed to help students overcome procrastination through proven psychological techniques and peer support. This lesson is crucial for empowering students to take control of their time and commitments, specifically tailored for a 10th-grade group. The session will last 50 minutes and is classified as Tier 2: Group support.

Tier 2
4/2

Jade Hodge

p

TN English

Understanding Actions and Behavior: A Personal Journey

This lesson is designed for a 7th grade student with autism and ADHD to explore how actions impact behavior. Through a personalized approach, the student will engage in activities that help them understand the connection between their actions and the resulting behaviors. This lesson is crucial for developing self-awareness and self-regulation skills, which are essential for personal growth and social interactions. The session will last 30 minutes and includes a lesson plan, a game, and a worksheet.

Tier 3
3/24

Sawyer Bethel

h

NY Social Worker

Sensation Sleuths

In a three-session individual counseling program, Owen will learn to identify at least two physical sensations linked to his dysregulated emotions like anxiety, frustration, and anger. This Tier 3 lesson uses game-based activities to keep Owen motivated and on track in short 20-minute sessions.

Tier 3
5/9
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Lindsey Jordan

Instructor

What If You're the Bully?

Help students who may be exhibiting bullying behavior reflect on their actions and find healthier ways to interact. This lesson is crucial for personal development and behavior change, targeting 6th-grade students in a 25-minute session. It focuses on self-awareness and developing empathy to foster positive behavior changes.

Tier 1
4/28
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Jenna Beebe

S

MA Counselor

The Power of Positivity

In a one-on-one session, this lesson will help a student develop a positive mindset by identifying negative thought patterns and replacing them with positive affirmations. This is essential for enhancing self-esteem and motivation.

Tier 3
3/26

Crystal Sullivan

h

NY Social Worker

Unlocking Empathy

An individualized session focused on unlocking empathy as a personal strength, using personalized strategies and goals. This lesson is important as it helps students develop emotional intelligence and understand others' perspectives, which are crucial life skills. Designed for a 7th-grade student, this session lasts 55 minutes and includes personalized activities and goal setting.

Tier 3
2/28
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Christina Fonts

S

MA Psychologist

Why Do We Feel This Way?

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

Tier 3
3/27
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Brittney Bullard

a

NC Social Worker

Executive Functioning Skills Bootcamp - Week 1: Organization

This session focuses on teaching students the importance of organization as an executive functioning skill. Through active and experiential learning strategies, students will engage in activities that highlight the benefits of being organized in both academic and personal settings.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

The Confidence Code

An individual-focused session where students will decode the elements of confidence and develop personal strategies to enhance it. This lesson is pivotal for personal empowerment and self-assurance, designed for 10th-grade students and lasting 45 minutes.

Tier 3
4/3
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Paul Tentindo

S

MA Psychologist

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

The Power of Positive Thinking

This lesson focuses on developing a positive mindset to enhance mental well-being. Students will engage in activities that promote gratitude, positive affirmations, and visualization techniques. This lesson is important as it helps students build resilience, improve their emotional health, and foster a more optimistic outlook on life.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Cultural Superpowers: Navigating New Worlds with Confidence

This 6-session individual lesson plan is designed for a 1st-grade Spanish-speaking female student to help her process cultural adjustments and acculturation stress. Through engaging activities, games, and readings, the student will gain confidence and skills to navigate her new environment. Each session lasts 45 minutes and includes a variety of components to support her unique needs.

Tier 3
3/11

Suani Lopez

E

CA Social Worker

Confidence Quest: Unlocking Your Inner Superhero

This 5-session lesson is designed for a small group of 8th graders to build confidence through engaging activities and discussions. By focusing on self-awareness, positive self-talk, and goal-setting, students will learn to recognize their strengths and develop a growth mindset. This lesson is crucial for empowering students to face challenges with resilience and self-assurance.

Tier 2
3/4
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Ting Gao

h

NY Behavior Interventionist

Chasing Away the Clouds

This lesson focuses on helping a student develop coping skills for depression and anxiety through personalized strategies and activities. Over two 30-minute sessions, the student will engage in discussions, worksheets, and readings to better understand and manage their emotions. This lesson is crucial for empowering the student to navigate their feelings and improve their mental well-being.

Tier 3
4/15

Sara Andrea Mendoza

E

CA Psychologist

Attitude Matters

A focused session on how attitudes affect our interactions and learning. This lesson helps small groups understand the impact of positive and negative attitudes in a school environment. Designed for 3rd grade students, this 30-minute session encourages students to explore and reflect on their attitudes through engaging activities and discussions.

Tier 2
3/12
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Jasmine Taylor

q

TX Counselor

Taming Test Anxiety

This 3-session lesson for 3rd and 4th graders focuses on developing coping skills for test anxiety and addressing perfectionism. Students will learn practical strategies to manage stress and build confidence, helping them perform better in academic settings. Each session is 15 minutes long, designed for small groups needing extra support.

Tier 2
4/16

Jillian Martinez

h

NY Social Worker, School Administrator

Feelings Matter: Personalized Session

An individualized session tailored for a 10th-grade student with autism to explore emotions and develop personalized strategies for managing them effectively. This lesson aims to enhance emotional intelligence and is designed to be completed in 30 minutes.

Tier 3
3/31
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Alissa Wright

Counselor

Breaking Through: Overcoming Mental Blocks in Sports

Tier 2
2/26
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Jillian Wurster

S

MA Counselor

Mindful Decision-Making: Your Personal Guide to Wise Choices

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

Tier 3
3/25

Megan Mazzeo

S

MA Social Worker

Restructuring Our Thoughts

In this 30-minute group therapy session, students will learn about cognitive restructuring, a technique to help them identify and challenge negative thought patterns. This lesson is important as it equips students with tools to manage their thoughts and emotions, promoting mental well-being and resilience.

Tier 2
2/25
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Ting Gao

h

NY Behavior Interventionist

Understanding Trauma: Building Empathy and Expectations

In this high school lesson, students will explore the concept of trauma, distinguishing between what trauma is and what it is not, and learn how to apply trauma-informed practices while maintaining expectations. This lesson is crucial for fostering empathy and understanding in students, equipping them with the skills to support peers and themselves in a compassionate manner. The lesson will be conducted in one 45-minute session and is designed for a classroom-wide audience.

Tier 1
3/6
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Nicole Camp

S

MA Psychologist

Mastering My Emotions: A Personal Journey to Emotional Regulation

This lesson is designed for a 20-year-old intellectually disabled male who struggles with identifying and regulating his emotions. The goal is to help him recognize his emotional triggers and develop strategies to manage them effectively, reducing incidents of eloping and yelling. This individual lesson will be conducted in a single 30-minute session, focusing on personalized strategies and understanding.

Tier 3
3/3

David Sayegh

E

CA Psychologist

Healing Superpowers: Coping Mechanisms for Resilience

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

Tier 3
3/26
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Darcy Lord-Evans

a

NC Counselor

Attitude Shift Adventure

This lesson aims to facilitate an attitude change among 5th-grade students through engaging activities. By using Inquiry-Based and Game-Based Learning strategies, students will explore different perspectives and reflect on their attitudes. This lesson is important as it encourages students to think critically about their beliefs and behaviors, promoting empathy and open-mindedness.

Tier 1
2/25

Shereen Barzey-Kinard

h

NY Social Worker

Navigating Change: Strategies for Success

This lesson helps students explore strategies for coping with change and uncertainty through storytelling, discussions, and personal reflection activities. Understanding how to manage change is crucial for students as they transition into adulthood, helping them build resilience and adaptability in various life situations.

Tier 1
2/25
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Abby Frey

n

SC Counselor

Calm and Confident: Tackling School Anxiety Together

This lesson is designed for a small group of 4th graders to help them cope with anxiety related to school attendance. Through engaging activities and discussions, students will learn strategies to manage their feelings and build confidence. This 45-minute session aims to create a supportive environment where students can share their experiences and learn from each other.

Tier 2
3/25
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Ting Gao

h

NY Behavior Interventionist

Healing and Coping: A Journey Through Trauma

This lesson plan is designed to help 7th graders who have experienced trauma at home. Through two 45-minute sessions, students will learn to seek help, talk about their experiences, and explore healthy coping skills. The lesson incorporates active learning, trauma-informed teaching, and inquiry-based learning strategies to create a supportive environment. By engaging in discussions, activities, and watching a video, students will gain tools to manage their emotions and build resilience.

Tier 2
3/5
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Ting Gao

h

NY Behavior Interventionist

Mindset Makeover

Students will explore how altering their mindset can transform their academic and personal lives. This lesson will focus on practical strategies to shift from a fixed to a growth mindset. This lesson is important as it empowers students to embrace challenges and learn from failures, fostering resilience and a love for learning. Designed for a 5th-grade group, this session will last 40 minutes and provide Tier 2 support.

Tier 2
3/4

Suzanne Graun

D

AZ Counselor

Assessing Mental and Emotional Health for College Applications

This lesson is designed for 12th grade students to help them assess their mental and emotional health while dealing with college applications and making significant career decisions. The objective is to equip students with strategies to manage stress and make informed decisions. The lesson will last 45 minutes.

Tier 1
2/25
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Ellie Cuenca

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NY Instructor

Assessing Mental and Emotional Health for College Applications

This lesson is designed for 12th grade students to help them assess their mental and emotional health while dealing with college applications and making significant career decisions. The objective is to equip students with strategies to manage stress and make informed decisions. The lesson will last 45 minutes.

Tier 1
3/31
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Molly Mulhern

h

NY Instructor

Chill Out: Mastering Test Anxiety with Confidence

This lesson is designed for special education middle school students in grades 5-7 to help them decrease test anxiety. In just one short session of 5-7 minutes, students will learn strategies to manage their anxiety, empowering them to approach tests with confidence. This lesson is crucial as it addresses the emotional and psychological barriers that can hinder academic performance, especially for students with IEPs, 504s, social-emotional impairments, and communication disorders.

Tier 2
3/28
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Kristen O'Brien

S

MA Counselor

Mastering Your Mind

This two-session lesson focuses on teaching students executive functioning skills, crucial for improving work completion and overall academic success. Through engaging activities, worksheets, and readings, students will learn strategies to enhance their planning, organization, and time management skills.

Tier 1
4/17
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Wade Paiva

S

MA Special Education Teacher

Empowered Not Victimized: Taking Charge of Your Story

This 6-session lesson for 4th graders focuses on empowering students to understand that they are not victims of their circumstances. Through engaging activities, discussions, and games, students will learn how to take charge of their own stories and develop resilience. Each session lasts 15-20 minutes, providing a concise yet impactful experience that encourages self-awareness and personal growth.

Tier 1
2/28
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Melissa Mader

S

MA Counselor

Navigating Social Anxiety

This 8-session plan helps 10th-grade students understand social anxiety and explore effective coping strategies through personal reflection and self-guided activities. Each session focuses on different aspects of social anxiety, allowing students to develop personalized coping strategies and apply them in real-life situations. This approach promotes mental well-being and resilience by equipping students with the knowledge and tools to handle social situations more confidently.

Tier 1
2/25

Brytnee Peacock

E

CA Psychologist

Conquering Challenges: Task Mastery

This lesson is designed for a Japanese-speaking student to help them work through non-preferred tasks. It focuses on developing strategies to tackle tasks that may seem daunting or uninteresting, empowering the student to build resilience and improve task completion skills. The session will last 30 minutes and is tailored to individual needs, making it a Tier 3 lesson.

Tier 3
4/9
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shawkins

S

MA Social Worker

Mastering My Emotions: A Personal Journey

This lesson is designed for a 3rd-grade student focusing on controlling emotions. It aims to provide personalized strategies to help the student recognize and manage their emotions effectively. This individual session will last 15 minutes and is crucial for developing emotional intelligence and self-regulation skills.

Tier 3
3/25
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Clarence "Tre" Horton

D

AZ Instructor

Mindful Moments

This lesson aims to help 9th grade female students reduce symptoms of OCD through trauma-informed teaching strategies. By focusing on mindfulness and self-awareness, students will learn techniques to manage their symptoms, allowing them to better access classroom instruction. This lesson is important as it empowers students with tools to improve their mental health and academic performance.

Tier 2
2/25
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Nicole Camp

S

MA Psychologist

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Unlocking Connections: The Psychology Behind Your Big Picture

This engaging session is designed for a small group of three adults working together. The goal is to facilitate relationship building by exploring the psychological aspects of personal motivations and the 'big picture' each person is working towards. Through interactive activities, participants will uncover their individual goals and aspirations, using a poster board to visually map out connections and insights, fostering a positive team dynamic. This 45-minute session will include a lesson plan, slide deck, and script to guide the activities.

Tier 2
3/7
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Ting Gao

h

NY Behavior Interventionist

Emotions Unlocked

This lesson is designed for a 20-year-old intellectually disabled male student to help him identify emotions, recognize triggers, and learn appropriate coping strategies. The lesson is crucial for enhancing emotional intelligence and self-regulation, providing the student with tools to navigate social interactions and personal challenges effectively. It will be a single 30-minute session focusing on individual support.

Tier 3
4/8
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David Sayegh

E

CA Psychologist

Goal Setting for Success

This lesson aims to help teenagers understand and practice goal-setting techniques, which are essential for both personal and academic success. Through practical exercises and discussions, students will learn how to create SMART goals and develop action plans to achieve them. This lesson is important because it empowers youth to take control of their future, improving their confidence and motivation.

Tier 1
2/25

Jade Hodge

p

TN English

The Power of Perspective

One-on-one session to help the student understand how different perspectives shape individual experiences and beliefs, using personal anecdotes and stories. This lesson is important as it fosters empathy and critical thinking by exploring how diverse perspectives influence our understanding of the world. Designed for a 9th-grade student, the session lasts 35 minutes and is tailored for individual support.

Tier 3
3/27
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Emma Gebhard

S

MA Social Worker, Counselor

Executive Functioning Solutions

In this lesson, students will explore executive functioning deficits and their solutions. They will watch a video to understand the concept and then engage in a group activity to identify common challenges and brainstorm practical solutions. This lesson is important as it equips students with strategies to improve their executive functioning skills, which are crucial for academic and personal success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Conquering Challenges: Task Mastery

This lesson is designed for a Japanese-speaking student to help them work through non-preferred tasks. It focuses on developing strategies to tackle tasks that may seem daunting or uninteresting, empowering the student to build resilience and improve task completion skills. The session will last 30 minutes and is tailored to individual needs, making it a Tier 3 lesson.

Tier 3
4/9
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mesullivan

S

MA Counselor, Social Worker

Conquering Challenges: Task Mastery

This lesson is designed for a Japanese-speaking student to help them work through non-preferred tasks. It focuses on developing strategies to tackle tasks that may seem daunting or uninteresting, empowering the student to build resilience and improve task completion skills. The session will last 30 minutes and is tailored to individual needs, making it a Tier 3 lesson.

Tier 3
4/9
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egorton

S

MA Social Worker

Building Confidence and Effective Study Habits

This lesson plan is designed to help high school students improve their self-esteem and develop effective study habits. Over six sessions, students will engage in activities that promote self-acceptance, gratitude, and personal growth, while also learning practical skills for academic success. This lesson is important as it addresses both emotional well-being and academic performance, equipping students with the tools they need to thrive in school and beyond.

Tier 1
2/25

Jorge Mancilla

E

CA Social Worker

Mastering the Mind: Decision-Making and Problem-Solving for Teens

This lesson is designed for students who struggle with emotional regulation and decision-making, focusing on enhancing their problem-solving skills through realistic scenarios and CBT strategies. The session will last 30 minutes, incorporating differentiation strategies and offering a Spanish translation option to ensure accessibility for all learners.

Tier 2
3/21
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Jami Dion

S

MA School Administrator

The Power of 'I Can'

Students will explore the significant difference that 'I can' statements make in personal motivation and goal achievement. This lesson is crucial for fostering a growth mindset in individual students, particularly those in 4th grade. The lesson is designed for a single 15-minute session, focusing on Tier 3 individual support to enhance personal empowerment and self-belief.

Tier 3
3/19
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Abbey Bumgarner

a

NC Counselor

Building Bridges: Understanding Emotions

This 5-session lesson series aims to increase social awareness among students dealing with anxiety, depression, self-regulation issues, and complex family histories. Through engaging activities, discussions, and games, students will learn to identify and understand emotions, fostering empathy and better social interactions. Each session is designed to be 30 minutes long, providing a supportive environment for students to explore and express their feelings.

Tier 2
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Coping with Anxiety: Strategies for Success

This lesson aims to equip 10th-grade students with practical strategies to cope with anxiety. By engaging in a discussion, watching a video, and participating in an activity, students will learn to identify anxiety triggers and apply coping mechanisms. This lesson is crucial as it empowers students to manage their mental health effectively, fostering resilience and emotional well-being.

Tier 1
2/25
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Karla Harness Brown

E

CA Instructor

Unlocking Your Potential

This lesson is designed for 9th-grade students to develop their executive functioning skills, which are essential for academic success and personal growth. The lesson will be conducted in one 45-minute session, focusing on practical strategies to enhance skills such as planning, organization, and self-control.

Tier 1
4/10
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andrea.scalata

S

MA Counselor