In this lesson, kindergarten students will learn how to independently take a sensory break by implementing a sensory diet. This lesson is important as it helps young learners recognize their sensory needs and manage their emotions and energy levels effectively. By practicing sensory breaks, students can improve focus, reduce stress, and enhance their overall well-being.

This lesson plan is designed to help kindergarten students learn to express their need for a break in a constructive manner. Over six weeks, students will engage in fun and simple activities that promote self-regulation and communication skills. This lesson is important as it empowers young students to manage their emotions and communicate effectively, fostering a supportive classroom environment.

A 20-session, 5-minute Tier 3 individual program for a 3rd grader with autism to learn how to choose and use sensory diet activities for self-regulation. This lesson supports sensory-seeking and sensory-avoiding needs through targeted practice, helping the student increase independence and self-awareness.

In this lesson, kindergarteners will explore various sensory tools through a fun and interactive game. The goal is to help students understand how these tools can be used to calm down and manage emotions. This lesson is important as it introduces young learners to self-regulation techniques in a playful manner, fostering emotional awareness and resilience.

This lesson focuses on understanding and managing sensory overstimulation and dysregulation, crucial for students' well-being and academic success. Designed for 9th graders, it provides strategies to cope with sensory challenges in a 30-minute session, ensuring all students can thrive in a classroom environment.

In this 6-session lesson designed for kindergarteners, students will explore and identify their sensory preferences and understand how these preferences affect their emotions and behaviors. This lesson is crucial for helping young learners develop self-awareness and emotional regulation skills, empowering them to navigate their world with confidence.

This lesson involves setting up sensory exploration stations where students can engage their senses through activities like listening, touching, and smelling. This lesson is important as it helps young students develop mindfulness and sensory awareness, which are crucial for their emotional and cognitive development. By engaging in these activities, students can improve their focus, relaxation, and understanding of their sensory experiences.

This lesson involves setting up different sensory stations where students can engage their senses through focused activities like listening, touching, and smelling. This lesson is important as it helps students develop mindfulness and sensory awareness, which are crucial for their emotional and cognitive development. By engaging in these activities, students can improve their focus, calmness, and ability to process sensory information.

Students will rotate through different stations, each focusing on a specific self-regulation skill such as deep breathing, positive self-talk, and emotions check-in. This hands-on lesson is designed to be interactive and engaging. It will help students develop essential self-regulation skills that are crucial for their emotional and academic success.

This lesson guides students on a sensory walk, encouraging them to use their senses to explore their environment. This mindfulness exercise helps students center themselves, improving focus and reducing anxiety. By engaging with their surroundings, students learn to be present in the moment, which can enhance their emotional well-being and concentration.

This lesson introduces students to mindful movement breaks, including guided stretches and breathing exercises. These activities are designed to help students manage anxiety and enhance concentration, providing essential tools for their emotional and mental well-being. By integrating these techniques throughout the day, students can learn to refocus and destress effectively.

In this 30-minute, one-session Tier 1 lesson for Kindergarten, students will become “Sensory Superheroes” by exploring their five senses and discovering simple tools to help their bodies stay calm and focused. This fun, hands-on lesson builds self-awareness and self-regulation skills essential for learning success.

This lesson introduces PreK students to mindfulness through engaging activities that help them recognize and manage their emotions. By using fun and interactive methods, children will learn simple strategies to calm themselves and focus, which are essential skills for emotional regulation and overall well-being.

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

This lesson introduces students to a series of gentle, mindful movements and stretches that serve as a refresh break during the school day. These activities are designed to help reduce stress and increase focus, providing a physical outlet for emotions and energy. By incorporating mindful movement, students can enhance their ability to concentrate and manage stress effectively.

This lesson introduces PreK students to basic mindfulness techniques through engaging and interactive activities. By focusing on recognizing and managing emotions, students will develop foundational skills in emotional awareness and self-regulation. This lesson is important as it helps young learners build a toolkit for emotional resilience, which is crucial for their overall mental health and well-being.

This lesson plan is designed to help elementary teachers facilitate self-regulation in the classroom through engaging activities. By using a combination of video, games, and discussion, students will learn to identify and manage their emotions effectively. This lesson is important as it equips students with essential skills for emotional regulation, promoting a positive and supportive classroom environment.

In this lesson, students will engage in a game-based activity aimed at helping them understand and practice self-regulation skills. By participating in fun and interactive tasks, students will learn to identify their emotions and develop strategies to manage them. This lesson is important as it provides young learners with the foundational skills necessary for emotional control, attention management, and positive social interactions.

In this lesson, students will engage in gentle movements and stretches paired with mindful breathing exercises. This session aims to promote relaxation and focus, aiding students in self-regulation and stress management. By incorporating these practices, students can enhance their ability to maintain attention throughout the school day, contributing to a more positive learning environment.

This lesson guides kindergarten students in creating a 'Calm Down Corner' in the classroom where they can practice self-regulation strategies like deep breathing and using stress balls when they feel overwhelmed. It emphasizes the importance of taking breaks and self-care, helping students understand how to manage their emotions effectively. This lesson is important as it equips young learners with essential skills for emotional regulation, contributing to a positive classroom environment and supporting their overall well-being.

This series of lessons is designed to teach self-regulation skills to 4th graders, particularly those with ADHD. Through a sequence of engaging and interactive activities, students will learn to recognize emotions, improve focus, manage impulsivity, and apply self-regulation strategies in daily life. This series is important as it provides a comprehensive approach to developing essential skills that enhance learning and personal growth.

This lesson empowers students to recognize and embrace their sensory strengths in a supportive small group setting, promoting self-esteem and mutual respect. Designed for a 6th-grade group, this 35-minute session will help students understand and appreciate their unique sensory abilities, fostering a sense of community and self-worth.

'Mindful Meanderings' guides students through a sensory journey around the classroom or outdoors, encouraging mindfulness by paying attention to scents, sounds, and sights. This sensory exploration helps students develop awareness and emotional regulation skills, suitable for K-2 students.

Enable students to create personal 'breathing spaces' in class, geared towards grade 6, to practice short, focused mindfulness techniques. This lesson emphasizes stress reduction and self-regulation, fostering an environment where students can learn to manage their emotions better.

This lesson helps individual students understand the importance of taking a break when feeling overwhelmed. They learn strategies to calm down and return to tasks with a clear mind, specifically designed for a 9th-grade student. The session lasts 35 minutes and focuses on Tier 3 individual support to manage emotions effectively.

This lesson introduces students to the concept of self-regulation through a combination of reading, video, and interactive activities. By understanding and practicing self-regulation, students can better manage their emotions and behaviors, leading to improved focus and cooperation in the classroom. This lesson is crucial for developing emotional intelligence and fostering a positive learning environment.

This lesson introduces young students to self-management strategies through a fun and engaging game-based approach. Using the 'Song: Calm Body Calm Mind' video, students will learn the importance of self-regulation and practice deep breathing exercises. The lesson includes an interactive game to reinforce these skills, helping students manage their energy and impulsive behaviors effectively. This lesson is crucial for developing foundational self-regulation skills, which are essential for emotional well-being and academic success.

This 5-session lesson for K-3 students explores the world of sensory experiences through fun and interactive activities. Students will engage with materials like oobleck, water beads, and kinetic sand to understand textures and states of matter, enhancing their sensory awareness and fine motor skills.

This 9-session lesson is designed for a kindergarten student to help them identify and understand their sensory preferences. Through engaging activities, games, and discussions, the student will explore their five senses, enhancing self-awareness and promoting sensory integration. Each session lasts 30 minutes, focusing on individual support to cater to the student's unique needs.

This 5-session lesson series introduces students in grades 5-8 to mindfulness practices, helping them develop focus, emotional regulation, and stress management skills. Each session is 10 minutes long, making it a perfect addition to daily routines. The use of visuals will enhance understanding and engagement, catering to diverse learning needs.

This lesson introduces middle school students to self-regulation techniques through a creative mix of art and calming exercises. By exploring emotions through coloring and guided imagery, students learn to manage stress and anxiety, enhancing their emotional toolkit. This lesson is important as it equips students with essential skills to handle emotional challenges, promoting mental well-being and resilience.

This lesson plan is designed to help kindergarten students learn emotion regulation strategies through engaging and interactive activities. Over five sessions, students will explore different emotions and learn techniques to manage them effectively. The lessons incorporate game-based and active learning strategies, making them suitable for young learners with limited reading abilities. By the end of the lessons, students will have a toolkit of strategies to help them regulate their emotions, promoting better social interactions and personal well-being.

This lesson aims to help students develop focus and emotional regulation skills through active learning. Using a catchy song about self-regulation, students will engage in breathing exercises and a hands-on activity to practice calming techniques. This lesson is important as it provides students with tools to manage their emotions and improve their ability to follow rules, which can reduce tantrums and enhance their learning experience.

This lesson introduces 2nd graders to self-regulation through a fun and engaging video, followed by a simple activity to practice the skills learned. Self-regulation is crucial for young students as it helps them manage their emotions and behaviors, leading to better learning outcomes and social interactions. By incorporating trauma-informed teaching strategies, the lesson ensures a supportive and safe environment for all students.

This lesson introduces 2nd-grade students to self-regulation through a fun and engaging session. Students will watch a video, participate in a breathing and stretching activity, engage in a discussion, read about self-regulation, and complete a worksheet. This lesson is important as it helps students develop mindfulness and relaxation techniques, which are essential for managing emotions and stress.

Introduce practices that help young children become aware of their thoughts and feelings through simple mindfulness exercises. Activities include breathing games and a mindful listening exercise to help students develop emotional regulation and awareness in a fun, age-appropriate way.

This 5-session lesson is designed for 3rd graders to develop personalized classroom management skills. Each 30-minute session focuses on empowering students with strategies to manage their space, time, and interactions effectively, fostering a sense of responsibility and independence.

This lesson introduces Pre-K and Kindergarten students to the concept of 'Calm Corners'—spaces they can personalize that offer a peaceful retreat within the classroom. Through guided activities, they learn to take mindful breaks, enhancing their emotional regulation and self-care skills.

This lesson focuses on helping a 3rd grade student with impulsivity learn to regulate their behavior in a classroom setting. Using game-based learning, the lesson includes a scenario-based activity set in a PE context to engage the student actively. This approach is important as it provides a practical and interactive way for the student to understand and practice self-regulation, which is crucial for their social and academic success.

In this lesson, kindergarten students will learn about self-regulation strategies through a fun and interactive activity. They will listen to a superhero story, watch a short video, participate in a game-based learning activity, and complete an exit ticket to reinforce their understanding. This lesson is important as it helps young learners develop essential skills for managing their emotions and behaviors, promoting a positive classroom environment.

This lesson guides Pre-K students through a mindful movement session where they imagine traveling through a forest or ocean. The activity encourages students to practice being present in each imaginary environment, fostering creativity, focus, and emotional regulation. This lesson is important as it helps young children develop mindfulness skills, which can improve their attention span and emotional well-being.

This lesson introduces elementary students to simple stress-relief strategies, including breathing exercises and fun movement breaks. These activities are designed to help young students recognize and manage stress effectively, promoting emotional well-being and focus in the classroom. By learning these techniques, students can develop healthy habits for managing stress, which can improve their overall learning experience and personal development.

This lesson aims to teach students self-control and self-awareness through engaging activities and videos. By using experiential learning and trauma-informed teaching strategies, students will develop skills to manage their emotions and behaviors effectively. The lesson includes sensory objects to accommodate diverse learning needs.

This lesson combines dance and mindfulness to engage 7-8 year olds in active learning. Using the 'Self-Regulation Song For Kids' video, students will participate in a fun dance activity that promotes movement and relaxation. This lesson helps students develop coordination, self-regulation, and mindfulness skills, making it both enjoyable and educational.

Students will learn about self-regulation through the creation and use of a 'Calm Down Corner' in the classroom. This lesson is important as it introduces young students to the concept of managing their emotions and provides them with a practical tool they can use whenever they feel overwhelmed or upset.

This lesson guides students through simple yoga stretches and breathing exercises to help them connect with their body and calm their mind. It encourages self-awareness and provides tools for managing stress and improving focus. This lesson is important as it helps students develop mindfulness skills, which can enhance their emotional regulation and concentration in academic and social settings.

This lesson is designed for 12-year-olds to understand the importance of taking breaks, mental health, and being screen-free. It will be conducted outdoors, incorporating volleyball to make the learning experience engaging and active. The lesson aims to empower students with strategies to manage screen time and promote mental well-being, all within a single 1-hour session.

This lesson is designed for 12-year-olds to understand the importance of taking breaks, mental health, and being screen-free. It will be conducted outdoors, incorporating volleyball to make the learning experience engaging and active. The lesson aims to empower students with strategies to manage screen time and promote mental well-being, all within a single 1-hour session.

In this lesson, 3rd-grade students will explore self-regulation strategies through a relatable story, a video, and a reflective discussion. They will learn how to manage their emotions and behaviors in various situations, promoting a positive classroom environment. This lesson is important as it helps students develop essential skills for emotional intelligence and effective communication.

This lesson introduces Pre-K students to a simple mindfulness activity to help them start their day centered and calm. By incorporating deep breathing and gentle stretching, students will learn to focus on their breath and body, promoting self-regulation and awareness. This routine is important as it sets a positive tone for the day, helping young learners develop emotional resilience and concentration skills.

In this lesson, students will create a personalized 'Calm Down' kit with items that help them relax and refocus when feeling stressed. This activity encourages self-awareness and emotional regulation by allowing students to identify and select sensory activities that soothe them, such as stress balls or mindful breathing cards. The lesson is important as it equips students with tools to manage stress and emotions effectively, promoting mental well-being and focus.

This lesson introduces students to mindfulness and its benefits during recess. It begins with a short video that guides children through a tree meditation exercise, followed by a discussion on how mindfulness can help them stay calm and make better decisions during recess. The lesson ends with a practice activity to reinforce these concepts.

This lesson is designed to equip teachers with effective regulation strategies that they can implement in their classrooms. By understanding and mastering these strategies, teachers can better support their students' emotional and behavioral needs, leading to a more harmonious and productive learning environment. The session will last 45 minutes and includes interactive components such as discussions, activities, and games.

This lesson introduces Pre-K students to a simple mindfulness activity to help them start their day centered and calm. By incorporating deep breathing and gentle stretching, students will learn to focus on their breath and body, promoting awareness and self-regulation. This practice is important as it helps young children develop emotional regulation skills and prepares them for a day of learning.

A targeted small-group mindfulness session for 2nd graders focusing on emotional regulation and on-task behavior through self-monitoring checklists. This Tier 2 intervention helps students build awareness and control, improving focus and emotional well-being. Audience: 2nd Grade Group; Sessions: 1; Duration: 30 minutes.

This lesson aims to help 2nd-grade students understand and manage their emotions, particularly focusing on addressing dis-regulation and disruptive behavior in class. The lesson will include interactive activities and discussions to engage students in a small group setting, lasting 20 minutes.

In this lesson, students will collaborate to create a toolkit of self-regulation strategies that they can use when feeling overwhelmed. This lesson is important as it empowers students with practical tools to manage their emotions and behaviors, fostering a supportive classroom environment. By reflecting on these strategies, students can identify which ones resonate with them personally, enhancing their emotional intelligence and self-awareness.

This 3-session lesson is designed for students with ADHD to help them develop self-regulation skills. Each 30-minute session will focus on strategies to manage attention and emotions, crucial for academic and personal success. The lesson will include engaging activities and practical techniques tailored for students with short attention spans.

This lesson introduces students to the practice of setting up 'breathing spaces' – small, personal areas where they can engage in mindful breathing before transitioning to or from school tasks. This activity helps in building resilience and focus, offering immediate stress relief. By learning to create these spaces, students can develop a valuable tool for managing stress and enhancing concentration.

This lesson combines occupational therapy and social work to teach 3rd graders about self-advocacy and self-regulation. Students will learn how to express their needs and manage their emotions effectively, which are crucial skills for their personal and academic growth. The lesson is designed for a single 30-minute session, providing classroom-wide support.

This lesson combines occupational therapy and social work to teach 3rd graders about self-advocacy and self-regulation. Students will learn how to express their needs and manage their emotions effectively, which are crucial skills for their personal and academic growth. The lesson is designed for a single 30-minute session, providing classroom-wide support.

In this two-session K-3 classroom lesson, students will learn self-regulation strategies through interactive stories, mindfulness exercises, and creative activities. Strong self-regulation helps young learners manage emotions, focus in class, and build empathy—and it lays the foundation for lifelong emotional well-being.

This lesson introduces 5th-grade students to self-regulation through a fun and interactive game. The activity is designed to help students understand and practice self-regulation skills, which are crucial for managing emotions and behaviors in a school setting. By engaging in this game, students will learn to identify their emotions, understand triggers, and apply strategies to maintain control, ultimately enhancing their ability to focus and succeed academically.

This lesson will guide Pre-K students in creating a Calm Down Corner to help them self-regulate their emotions. The Calm Down Corner is important for providing young children with a dedicated space and tools to manage their feelings effectively.

This 8-session lesson series for 4th graders focuses on supporting emotional regulation and responsible decision-making, crucial skills for personal development and social interactions. The sessions are designed to help students, particularly those with IEPs and anxiety, to understand and manage their emotions effectively, fostering a supportive environment for learning and growth. Each session lasts 45 minutes and includes engaging activities, discussions, and games to reinforce learning.

Designed for 4th and 5th graders, this lesson introduces the concept of self-regulation through creative activities. Students will explore personalized calming techniques and build a toolkit to manage their emotions effectively.

This lesson introduces kindergarten students to social stories about physical education (PE) tailored for children with sensory issues. Through a reading activity, discussion, and video, students will learn about different sensory experiences and how to navigate them in a PE setting. This lesson is important as it fosters empathy and understanding among young learners, helping them recognize and respect diverse sensory needs.

Create a calming classroom environment through sensory activities and relaxation techniques. This lesson will help students recognize how their environment affects their emotions and learn ways to create a peaceful space.

This lesson consists of a morning and afternoon check-in and check-out questionnaire designed for a 5th-grade student over three days, totaling six sessions. It focuses on helping the student develop mindfulness around personal boundaries, verbal respect towards peers, and self-contribution to the betterment of classmates and themselves. This lesson is important as it fosters self-awareness, empathy, and respectful communication, which are crucial life skills.

In this lesson, students will create a personalized 'Calm Down' kit with items that help them relax and refocus when feeling stressed. Through sensory activities like stress balls or mindful breathing cards, they will learn to identify what soothes them, fostering self-awareness and emotional regulation. This lesson is important as it equips students with tools to manage stress and emotions effectively, promoting mental well-being.

This lesson introduces kindergarten students to the concept of the brain and mindfulness. Through a simple and engaging activity, students will learn about the brain's role in controlling thoughts and emotions and practice mindfulness to enhance focus and calmness. This lesson is important as it helps young learners develop self-awareness and emotional regulation skills, which are foundational for their overall well-being and academic success.

This lesson focuses on teaching kindergarten students the importance of self-regulation by keeping their hands and feet to themselves. Over five 15-minute sessions, students will learn strategies to manage their impulses and understand personal space, which is crucial for their social development and classroom harmony.

Encourage students in Grades K-2 to experience calm and focus through gentle physical activities and breathing exercises. This session will help them learn strategies for self-regulation and mindfulness, supporting their emotional and physical well-being.

This lesson introduces kindergarten students to mindfulness practices through engaging activities like breathing exercises, guided visualization, and mindful coloring. These practices help young learners manage stress and improve focus, fostering a calm and attentive classroom environment. By incorporating mindfulness at an early age, students can develop essential skills for emotional regulation and concentration.

This lesson introduces elementary students to mindfulness practices and techniques for emotional regulation. Through engaging activities such as breathing exercises and emotion identification games, students will learn how to identify and manage their emotions effectively. This lesson is important as it equips students with essential skills to handle stress and emotions, promoting better mental health and well-being.

This lesson introduces young children to mindfulness through a short exercise focusing on deep breathing and a calming image or sound. It helps students develop skills to center themselves when feeling overwhelmed or excited, which is particularly useful during lively times of the year. By practicing mindfulness, students can improve their emotional regulation and focus, contributing to a more peaceful classroom environment.

This lesson introduces brief mindful breathing exercises that students can use to calm themselves when feeling overwhelmed. It helps students recognize stress signals and provides them with a tool to self-regulate emotions, which is crucial for their emotional development.

This lesson focuses on teaching an 8th-grade female student self-regulation skills through a combination of personal reflection, individualized worksheet activities, and a personalized coping skills menu. By engaging in self-directed learning, the student will explore different coping strategies and practice self-regulation in a supportive environment. This lesson is important as it empowers the student to manage her emotions and behaviors effectively, which is crucial for her academic and personal success.