Create a calming classroom environment through sensory activities and relaxation techniques. This lesson will help students recognize how their environment affects their emotions and learn ways to create a peaceful space.

Designed for 4th and 5th graders, this lesson introduces the concept of self-regulation through creative activities. Students will explore personalized calming techniques and build a toolkit to manage their emotions effectively.

In this lesson, kindergarteners will explore various sensory tools through a fun and interactive game. The goal is to help students understand how these tools can be used to calm down and manage emotions. This lesson is important as it introduces young learners to self-regulation techniques in a playful manner, fostering emotional awareness and resilience.

This lesson focuses on understanding and managing sensory overstimulation and dysregulation, crucial for students' well-being and academic success. Designed for 9th graders, it provides strategies to cope with sensory challenges in a 30-minute session, ensuring all students can thrive in a classroom environment.

Students will learn about self-regulation through the creation and use of a 'Calm Down Corner' in the classroom. This lesson is important as it introduces young students to the concept of managing their emotions and provides them with a practical tool they can use whenever they feel overwhelmed or upset.

In this two-session K-3 classroom lesson, students will learn self-regulation strategies through interactive stories, mindfulness exercises, and creative activities. Strong self-regulation helps young learners manage emotions, focus in class, and build empathy—and it lays the foundation for lifelong emotional well-being.

This lesson will guide Pre-K students in creating a Calm Down Corner to help them self-regulate their emotions. The Calm Down Corner is important for providing young children with a dedicated space and tools to manage their feelings effectively.

This 3-session lesson plan is designed for kindergarten students to learn and practice calming strategies. Each 30-minute session will introduce different techniques to help students manage their emotions and reduce stress, fostering a peaceful classroom environment. This lesson is crucial for developing emotional regulation skills at an early age, providing students with tools they can use throughout their lives.

This lesson introduces kindergarteners to the concept of Zones of Regulation, focusing on calming tools to help them manage their emotions. Through interactive activities and discussions, students will learn to identify different emotional states and practice techniques to calm themselves. This lesson is important as it equips young learners with essential self-regulation skills, fostering emotional awareness and resilience.

This lesson introduces ASD nonverbal students to basic self-regulation techniques through a simple breathing exercise and visual aids. It aims to help students recognize and manage their emotions, promoting calmness and focus. This lesson is important as it provides students with tools to better handle stress and improve their emotional well-being.

Guide an individual student in creating their own personalized calm down kit, filled with items and strategies that help them relax and refocus. This lesson is important as it equips students with coping skills to manage their emotions effectively, tailored to a 1st-grade student in a 20-minute session.

This lesson aims to help 2nd-grade students understand and manage their emotions, particularly focusing on addressing dis-regulation and disruptive behavior in class. The lesson will include interactive activities and discussions to engage students in a small group setting, lasting 20 minutes.

In this lesson, students will create a personalized 'Calm Down' kit with items that help them relax and refocus when feeling stressed. This activity encourages self-awareness and emotional regulation by allowing students to identify and select sensory activities that soothe them, such as stress balls or mindful breathing cards. The lesson is important as it equips students with tools to manage stress and emotions effectively, promoting mental well-being and focus.

This lesson introduces PreK students to mindfulness through engaging activities that help them recognize and manage their emotions. By using fun and interactive methods, children will learn simple strategies to calm themselves and focus, which are essential skills for emotional regulation and overall well-being.

This lesson focuses on behavior intervention strategies for kindergarten students, providing personalized support to help them manage emotions and improve self-regulation. It's crucial for fostering a positive learning environment and equipping young learners with essential life skills. The lesson is designed for a single 30-minute session, tailored to individual needs.

This lesson focuses on behavior intervention strategies for kindergarten students, providing personalized support to help them manage emotions and improve self-regulation. It's crucial for fostering a positive learning environment and equipping young learners with essential life skills. The lesson is designed for a single 30-minute session, tailored to individual needs.

This lesson guides kindergarten students in creating a 'Calm Down Corner' in the classroom where they can practice self-regulation strategies like deep breathing and using stress balls when they feel overwhelmed. It emphasizes the importance of taking breaks and self-care, helping students understand how to manage their emotions effectively. This lesson is important as it equips young learners with essential skills for emotional regulation, contributing to a positive classroom environment and supporting their overall well-being.

In this lesson, students will create a personalized 'Calm Down' kit with items that help them relax and refocus when feeling stressed. Through sensory activities like stress balls or mindful breathing cards, they will learn to identify what soothes them, fostering self-awareness and emotional regulation. This lesson is important as it equips students with tools to manage stress and emotions effectively, promoting mental well-being.

Introduce Pre-K to Grade 1 students to 'Creative Calming Critters,' where they design their own calming creature using art supplies. This activity enhances emotional regulation and creativity by encouraging students to use their imagination to create a comforting ally for stressful moments.

This lesson focuses on teaching kindergarten students to recognize and regulate their emotions. Through a video, discussion, calming activity, and the use of Kelso's Wheel of Choice, students will learn how to stay calm and collected, which is essential for reducing violent behavior, promoting respect, and improving attention.

Introduce the concept and strategies of self-regulation to the entire class. This lesson is crucial in helping students understand they have the power to control their reactions. The lesson is designed for a 6th-grade class and will last 50 minutes, focusing on Tier 1 classroom-wide supports.

This lesson plan is designed to help kindergarten students learn emotion regulation strategies through engaging and interactive activities. Over five sessions, students will explore different emotions and learn techniques to manage them effectively. The lessons incorporate game-based and active learning strategies, making them suitable for young learners with limited reading abilities. By the end of the lessons, students will have a toolkit of strategies to help them regulate their emotions, promoting better social interactions and personal well-being.

This lesson introduces young students to self-management strategies through a fun and engaging game-based approach. Using the 'Song: Calm Body Calm Mind' video, students will learn the importance of self-regulation and practice deep breathing exercises. The lesson includes an interactive game to reinforce these skills, helping students manage their energy and impulsive behaviors effectively. This lesson is crucial for developing foundational self-regulation skills, which are essential for emotional well-being and academic success.

This lesson introduces Pre-K and Kindergarten students to the concept of 'Calm Corners'—spaces they can personalize that offer a peaceful retreat within the classroom. Through guided activities, they learn to take mindful breaks, enhancing their emotional regulation and self-care skills.

This lesson focuses on teaching Pre-K students self-regulation skills through calming techniques and mindfulness. By learning to manage their emotions and reactions, young children can improve their focus, reduce anxiety, and build a foundation for emotional intelligence. The lesson is designed for individual support, lasting 15 minutes.

In this 45-minute, one-on-one session, the student will learn to recognize their emotions and practice personalized strategies to regulate them. This Tier 3 lesson empowers a 3rd grader to build a “Calm Toolbox” they can use anytime they feel upset or overwhelmed.

This lesson introduces middle school students to self-regulation techniques through a creative mix of art and calming exercises. By exploring emotions through coloring and guided imagery, students learn to manage stress and anxiety, enhancing their emotional toolkit. This lesson is important as it equips students with essential skills to handle emotional challenges, promoting mental well-being and resilience.

This lesson plan is designed to help elementary teachers facilitate self-regulation in the classroom through engaging activities. By using a combination of video, games, and discussion, students will learn to identify and manage their emotions effectively. This lesson is important as it equips students with essential skills for emotional regulation, promoting a positive and supportive classroom environment.

In this lesson, students will collaboratively design a 'Calm Corner' in the classroom. This activity empowers students to take ownership of their self-regulation and provides a tangible space for emotional processing. By involving students in the creation process, they learn to identify and utilize calming strategies, fostering a supportive classroom environment.

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

This lesson aims to help students develop focus and emotional regulation skills through active learning. Using a catchy song about self-regulation, students will engage in breathing exercises and a hands-on activity to practice calming techniques. This lesson is important as it provides students with tools to manage their emotions and improve their ability to follow rules, which can reduce tantrums and enhance their learning experience.

In this 30-minute, one-session lesson, 7th graders will learn practical strategies for recognizing and regulating their emotions. This Tier 1 classroom lesson equips students with self-awareness and coping tools to enhance emotional well-being and build a positive classroom environment.

This lesson is designed for 1st grade students with autism and other sensory challenges, focusing on helping them understand how to calm down and manage their anger and other strong emotions. The lesson is crucial as it equips students with essential life skills to handle emotional outbursts, promoting a more harmonious classroom environment. The session will last 30 minutes and includes a lesson plan, discussion, script, quiz, and video.

This lesson is designed to teach a nonverbal 3rd-grade student effective techniques to calm down and lower stress. It focuses on individual support, providing personalized strategies that can be used in various situations to help manage emotions and enhance well-being. The session will last 45 minutes and aims to empower the student with practical tools for stress management.

This lesson introduces 2nd-grade students to self-regulation through a fun and engaging session. Students will watch a video, participate in a breathing and stretching activity, engage in a discussion, read about self-regulation, and complete a worksheet. This lesson is important as it helps students develop mindfulness and relaxation techniques, which are essential for managing emotions and stress.

This lesson is designed for a small group of 3rd graders, focusing on self-regulation and emotional regulation skills when students do not get what they want. It's crucial for developing emotional intelligence and coping strategies. The session will last 40 minutes and include a lesson plan, slide deck, reading, warm-up, and cool down, with materials translated into both English and Spanish.

This lesson is designed for a 7th grader with autism who has been exhibiting challenging behaviors such as flipping desks, hitting his paraprofessional, and using profanity. Over three 30-minute sessions, the student will learn strategies to manage emotions and behaviors effectively. This lesson is crucial as it empowers the student with tools to handle stress and frustration, promoting a positive and safe learning environment.

This lesson focuses on helping a 5th grade student improve their self-regulation skills through experiential and active learning activities. The student will engage in a role-playing scenario where they encounter situations that do not go as planned, allowing them to practice self-regulation strategies. This lesson is important as it equips the student with the ability to manage their emotions and reactions in challenging situations, fostering resilience and emotional intelligence.

This five-session lesson series is designed for Pre-K students to help them understand and manage anxiety through engaging activities and strategies. Each 30-minute session will focus on building emotional awareness and resilience, providing young learners with tools to navigate their feelings and develop confidence.

This lesson aims to help a 4th grade autistic student with limited speech to calm his body and follow basic instructions using grounding techniques. The lesson includes a video and guided practice to support the student in managing hyperactivity and improving patience. This approach is important as it provides the student with tools to self-regulate and enhances his ability to understand and follow directions.

In this lesson, students will engage in a game-based activity aimed at helping them understand and practice self-regulation skills. By participating in fun and interactive tasks, students will learn to identify their emotions and develop strategies to manage them. This lesson is important as it provides young learners with the foundational skills necessary for emotional control, attention management, and positive social interactions.

This lesson introduces kindergarten students to the concept of calmness through a combination of active learning strategies. Students will engage in a calming activity, watch a short video, and complete a worksheet to reinforce their understanding of calmness. This lesson is important as it helps young learners develop emotional regulation skills, which are crucial for their social and emotional development.

This lesson is designed to help a 1st grade autistic male student reduce tantrums and improve communication skills through a combination of counseling and speech therapy. The lesson incorporates Active Learning, Collaborative Learning, and Blended Learning strategies to engage the student in a supportive and interactive environment. By focusing on both emotional regulation and speech development, the lesson aims to provide the student with tools to express himself more effectively and manage emotions.

This lesson is designed to help 2nd-grade students learn techniques to calm down when they are feeling upset or overwhelmed. It's important for young students to develop emotional regulation skills, and this session will provide personalized strategies to help them manage their emotions effectively. The lesson is tailored for individual support, lasting 30 minutes.

This lesson focuses on helping a student create a personal 'safe place' as a calming technique during times of anxiety. Through a one-on-one session, the student will design their own mental safe place, learn how to use it as a calming strategy, and reflect on its benefits. This lesson is important as it provides the student with a personalized tool to manage stress and promote emotional well-being.

This lesson introduces 2nd graders to self-regulation through a fun and engaging video, followed by a simple activity to practice the skills learned. Self-regulation is crucial for young students as it helps them manage their emotions and behaviors, leading to better learning outcomes and social interactions. By incorporating trauma-informed teaching strategies, the lesson ensures a supportive and safe environment for all students.

In this lesson, students will collaborate to create a toolkit of self-regulation strategies that they can use when feeling overwhelmed. This lesson is important as it empowers students with practical tools to manage their emotions and behaviors, fostering a supportive classroom environment. By reflecting on these strategies, students can identify which ones resonate with them personally, enhancing their emotional intelligence and self-awareness.

This lesson helps a 3rd-grade student with autism recognize and practice self-regulation strategies. Through a simple activity and worksheet, the student will learn to identify and apply techniques to manage emotions and behaviors. This lesson is crucial for developing emotional intelligence and fostering independence in self-regulation.

This lesson is designed for a 6th-grade student with emotional disturbances, focusing on self-regulation and overcoming work refusal. Over five 30-minute sessions, the student will learn strategies to manage emotions and begin assignments effectively. This lesson is crucial for fostering independence and improving academic performance, aligning with the student's IEP goals.

Help a small group of students find calmness in chaotic situations through mindfulness techniques. This lesson aims to provide tools for emotional regulation during stressful times, specifically designed for a 6th-grade group over a 10-session period. This lesson is important as it equips students with valuable skills for managing stress and emotions, promoting overall well-being.

This lesson introduces students to the concept of self-regulation through a combination of reading, video, and interactive activities. By understanding and practicing self-regulation, students can better manage their emotions and behaviors, leading to improved focus and cooperation in the classroom. This lesson is crucial for developing emotional intelligence and fostering a positive learning environment.

This lesson introduces PreK students to basic mindfulness techniques through engaging and interactive activities. By focusing on recognizing and managing emotions, students will develop foundational skills in emotional awareness and self-regulation. This lesson is important as it helps young learners build a toolkit for emotional resilience, which is crucial for their overall mental health and well-being.

In this 15-minute Tier 1 lesson, first graders will explore and practice calming strategies to use in a classroom calm corner. Designed for hyperactive and emotional learners (including students with 504 plans), students will learn when and how to use breathing exercises, fidget tools, and positive self-talk to self-regulate. This one-session mini-lesson equips students with ready-to-use tools and a safe space for managing big feelings.

This lesson introduces elementary students to mindfulness practices and techniques for emotional regulation. Through engaging activities such as breathing exercises and emotion identification games, students will learn how to identify and manage their emotions effectively. This lesson is important as it equips students with essential skills to handle stress and emotions, promoting better mental health and well-being.

This lesson focuses on teaching kindergarten students self-regulation skills by using superhero-themed activities. It's important because it helps young children learn how to manage their emotions and behaviors in a fun and engaging way, setting a foundation for positive social interactions and learning experiences. The lesson is designed for a small group of students who need extra support, and it will be conducted in one 30-minute session.

In this lesson, students will learn about different items and activities that can help them relax and manage their emotions by creating their own 'calm down kits.' This activity will help students identify and utilize calming strategies, which can enhance their emotional regulation and overall well-being.

This lesson aims to help kindergarten students learn how to manage their emotions and reduce aggression through restorative practices. By engaging in a guided discussion and completing a worksheet, students will explore the importance of kindness and calmness. Breathing techniques will be introduced as a tool for self-regulation. This lesson is important as it equips young learners with essential social-emotional skills that promote a positive classroom environment.

This lesson helps young students understand and practice emotion regulation and resilience through engaging activities. By learning controlled breathing techniques, students can manage their emotions better, fostering a sense of calm and resilience. This lesson is crucial for developing emotional intelligence and coping skills in young children, setting a foundation for healthy emotional development.

This lesson is designed to help students calm down and relax after taking interim assessments. It incorporates a variety of strategies including Game-Based Learning and Restorative Practices to engage students in calming activities. This lesson is important as it helps students manage stress and anxiety, promoting a healthy mental state and improving their ability to focus and learn in future lessons.

This lesson helps young students understand and practice emotion regulation and resilience through engaging activities. By learning controlled breathing techniques, students can manage their emotions better, fostering a sense of calm and resilience. This lesson is crucial for developing emotional intelligence and coping skills in young children, setting a foundation for healthy emotional development.

This lesson is designed for a nonverbal 3rd-grade student to learn techniques for calming down and keeping hands to themselves. It focuses on individual strategies tailored to the student's needs, helping them manage emotions and behaviors effectively. The session will last 45 minutes and aims to empower the student with practical skills for self-regulation.

Students will rotate through different stations, each focusing on a specific self-regulation skill such as deep breathing, positive self-talk, and emotions check-in. This hands-on lesson is designed to be interactive and engaging. It will help students develop essential self-regulation skills that are crucial for their emotional and academic success.

This lesson teaches kindergarten students how to calm down in stressful situations by using simple breathing techniques and visualization. It's important as it equips young learners with essential emotional regulation skills, helping them manage their feelings and reactions in a healthy way. The lesson is designed for a small group setting, lasting 30 minutes, to provide focused support and practice.

This lesson plan is designed for a kindergarten student who struggles with attention-seeking behaviors and emotional regulation. Over five 30-minute sessions, the plan will focus on developing emotional awareness, self-regulation skills, and positive behavior reinforcement strategies. This is crucial for improving the student's academic performance and overall classroom experience.

This lesson focuses on teaching 5th grade students strategies for calming and emotional regulation using restorative practices. The lesson includes a video, discussion, and an activity with feeling cards to help students identify and manage their emotions effectively. This lesson is important as it equips students with essential skills to handle emotional outbursts and promotes a calm and supportive classroom environment.

This lesson focuses on strategies for individual students to calm down when overwhelmed, which is essential for personal emotional regulation. Designed for 6th-grade students, this 30-minute session will empower them with techniques to manage their emotions effectively, enhancing their ability to focus and learn.

This lesson introduces 5th-grade students to self-regulation through a fun and interactive game. The activity is designed to help students understand and practice self-regulation skills, which are crucial for managing emotions and behaviors in a school setting. By engaging in this game, students will learn to identify their emotions, understand triggers, and apply strategies to maintain control, ultimately enhancing their ability to focus and succeed academically.

This engaging lesson is designed for kindergarten students to help them recognize and regulate their emotions. Through fun activities and games, students will learn to identify different emotions and discover tools to calm down, fostering emotional intelligence and self-awareness. This 30-minute session is perfect for a classroom setting, providing foundational skills in emotional regulation.

This engaging lesson is designed for kindergarten students to help them recognize and regulate their emotions. Through fun activities and games, students will learn to identify different emotions and discover tools to calm down, fostering emotional intelligence and self-awareness. This 30-minute session is perfect for a classroom setting, providing foundational skills in emotional regulation.

This lesson is designed for a Pre-K classroom to help children understand and practice effective strategies for managing big feelings while maintaining a safe body. It's crucial for young children to learn how to express emotions in a healthy way, especially for those with ADHD, as it fosters emotional intelligence and self-regulation. The lesson will be conducted in one 30-minute session and includes a lesson plan, script, activity, warm-up, and cool-down.

This lesson focuses on helping a 3rd grade student with impulsivity learn to regulate their behavior in a classroom setting. Using game-based learning, the lesson includes a scenario-based activity set in a PE context to engage the student actively. This approach is important as it provides a practical and interactive way for the student to understand and practice self-regulation, which is crucial for their social and academic success.

For grades 3-5, lead your students on a 'Journey to the Center of Calm' where they learn to identify and navigate stressful situations using visual imagery and guided relaxation techniques. By creating a shared atmosphere of tranquility, this exercise fosters self-regulation and mindfulness among students.

This lesson is designed for a small group of kindergarten students who experience anxiety. Over a 25-minute session, students will learn coping skills through engaging activities and a fun game. This lesson aims to empower young learners with tools to manage their emotions effectively, fostering a sense of control and calmness.

An individual lesson for students to learn how to identify when they are becoming upset and use strategies to stay calm. This is essential for personal emotional management, especially for young learners in kindergarten. The lesson is designed to be engaging and supportive, helping students develop crucial emotional regulation skills.

This lesson combines occupational therapy and social work to teach 3rd graders about self-advocacy and self-regulation. Students will learn how to express their needs and manage their emotions effectively, which are crucial skills for their personal and academic growth. The lesson is designed for a single 30-minute session, providing classroom-wide support.