lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Back-to-School Connection

Bullying Prevention Month

Mental Health Awareness Month

Stigma Reduction Campaigns

Self-Care Challenges

Help-Seeking Resources

Holiday Gratitude & Reflection

Summer Social & Emotional Skills Enrichment

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In
SeasonalMental Health Awareness Month
Stigma Reduction Campaigns

Stigma Reduction Campaigns

Explore free, expertly curated resources dedicated to reducing mental health stigma during Mental Health Awareness Month. Educators, students, and parents gain practical strategies, lesson plans, and real-world examples for fostering open conversations and building empathy. Hands-on activities empower learners to challenge stereotypes and create a more supportive, informed community.

Suggested Resources

Community Resources

Community Resources

Breaking the Silence

This lesson focuses on understanding stigma and its impact on mental health, aimed at 12th-grade students. It's crucial for students to recognize and challenge stigma to foster a supportive environment for mental health discussions. The lesson will be conducted in one 45-minute session, providing students with the knowledge and tools to address stigma in their own lives and communities.

Tier 1
4/11

Kerry Robinson

Instructor

Breaking the Silence

This lesson aims to address mental health stigma in the community by fostering open discussions among 9th-grade students. Through this 30-minute session, students will explore the impact of stigma, learn to empathize with those affected, and discuss ways to promote mental health awareness and acceptance. This lesson is crucial in creating a supportive and understanding school environment.

Tier 1
4/15
User Image

Hannah Doan

t

VT Counselor

Mental Health Matters!

This lesson aims to raise mental health awareness among parents of middle school students, coinciding with Mental Health Awareness Month in May 2025. It provides essential knowledge and strategies to support their children's mental well-being in a 10-minute session, including a lesson plan and a parent handout.

Tier 1
4/11
User Image

Kristen O'Brien

S

MA Counselor

Mind Matters: Navigating Mental Health

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

Tier 1
5/2

Eric Dragsbaek

S

MA Social Worker

Promoting Mental Health Awareness

This lesson focuses on the importance of mental health, debunking myths, and encouraging students to talk openly about their feelings and seek help when needed. The session will include watching a video, group discussions, and interactive activities. This lesson is crucial because it helps students recognize the significance of mental health, fosters a supportive environment, and reduces stigma around mental health issues.

Tier 1
2/25
User Image

Lindsey Price

q

TX Counselor

Mindful Moments: Building Mental Health Awareness

This lesson aims to introduce students in grades 5-8 to the concept of mental health awareness. Through engaging activities, students will learn about the importance of mental health, recognize signs of mental wellness and distress, and explore strategies to maintain a healthy mind. This lesson is crucial as it empowers students with knowledge and skills to support their own mental well-being and that of others.

Tier 1
3/10

Jacqueline Vlahos

S

MA Counselor

Mindful Moments: Mental Health

This 30-minute lesson for 4th graders introduces the concept of mental health awareness, emphasizing the importance of understanding emotions and practicing mindfulness. The lesson aims to equip students with basic strategies to manage their feelings and promote a positive mindset, fostering a supportive classroom environment.

Tier 1
4/26

Delilah Murray

h

NY Counselor

Mindful Moments: Building Mental Health Awareness

This lesson aims to engage the whole school in mental health awareness through interactive activities and games. It's designed to foster a supportive environment where students learn about mental health in a relatable and empowering way. Suitable for a single 30-minute session, this lesson will help students understand the importance of mental health and how to support themselves and others.

Tier 1
3/10

Alison George

S

MA Counselor

May Mindful Moments

A daily 20-minute mental health moment for high school students throughout May. This Tier 1 classroom-wide lesson offers 31 bite-sized activities to boost emotional well-being, build self-awareness, and reduce stress, helping students establish consistent self-care habits.

Tier 1
5/8
User Image

Roxanna Ayala Nieves

E

CA Social Worker

Mindful Minds: Building Mental Health Awareness

This lesson aims to raise mental health awareness among students in grades 5 to 7 through an engaging group session. By understanding mental health, students can better support themselves and others, fostering a more empathetic and supportive school environment. The lesson includes a 30-minute session with a focus on interactive learning and group activities.

Tier 1
3/10

Alison George

S

MA Counselor

Understanding Mental Health Challenges

This lesson aims to introduce 9th-grade students to a wide range of mental health challenges, helping them recognize signs and understand the importance of seeking help. By engaging in blended, collaborative, and active learning activities, students will develop empathy and awareness about mental health issues, which is crucial for their personal development and well-being.

Tier 1
2/25
User Image

Andrea Gillis

S

MA General Education Teacher

Mindful Moments: Interactive Mental Health

This interactive lesson for 9th graders focuses on mental health through engaging activities and discussions, without the emphasis on physical exercise. Students will explore stress management and emotional well-being through creative and reflective exercises, making mental health education accessible and relatable.

Tier 1
4/30
User Image

ANGELA FRANK

V

MI Social Worker

Mind Matters: Unpacking Mental Health

This lesson aims to introduce 7th-grade students to the concept of mental health, emphasizing its importance and how it affects daily life. Through engaging discussions and a thought-provoking video, students will gain a foundational understanding of mental health, helping to reduce stigma and promote awareness. This single 30-minute session will provide students with the tools to recognize and discuss mental health issues openly.

Tier 1
4/30
User Image

Kristen VanDerBeken

S

MA Special Education Teacher

Mind Matters: Mental Health 101

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Design Your Mind: Creating Mental Health Awareness Posters

In this two-session lesson, high school students will explore the importance of mental health awareness by designing their own posters. This lesson empowers students to creatively express their understanding of mental health issues and promote awareness among their peers. The project encourages artistic expression and critical thinking, while fostering empathy and understanding of mental health challenges.

Tier 1
3/6
User Image

Alexandra McArthur

S

MA Counselor

Understanding Online Bullying

This lesson focuses on the impact of online bullying on mental health, using the 'Short Film: Are You Okay?' video to illustrate real-life scenarios. Students will engage in discussions and reflections to understand the importance of empathy and communication in addressing bullying. This lesson is vital for promoting a supportive and safe online environment.

Tier 1
2/25
User Image

Natica Jones

q

TX Counselor

Mind Matters: Breaking the Stigma with Fun

This interactive activity is designed for a wellness fair, targeting small groups of high school boys. The goal is to raise mental health awareness and break stigma through a fun, hands-on game that can be completed in just 5 minutes. Moderated by student leaders, this activity is engaging and encourages open conversations about mental health.

Tier 2
3/19

Robyn Bilotta

G

CT Instructor

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
User Image

Meghan Erney

i

OH Social Worker

Wellness and Emotional Well-being

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

Tier 1
2/25

LaKeisha Thomas

p

TN Instructor

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
User Image

Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Be Kind to Your Mind

Students will create a personalized mental health toolkit. This activity empowers students to identify and utilize resources to support their mental well-being. This lesson is important as it helps students recognize the importance of mental health and equips them with practical tools to manage stress and emotions. Designed for 8th-grade students, this session will last 60 minutes and is part of a Tier 2 group support intervention.

Tier 2
3/4
User Image

Kristen Federico

D

AZ Special Education Teacher

Breaking the Stigma: Confidence Boost

This 5-session lesson series aims to educate middle school students who struggle with anxiety, depression, self-injurious behaviors, self-regulation, and complex family histories on understanding and overcoming stigma while building confidence. Each 30-minute session will provide students with the tools to recognize and challenge stigma, fostering a supportive environment and empowering them to be confident in their unique identities.

Tier 2
5/6
User Image

bbeldenscott

S

MA Counselor, Social Worker

Mind Matters: Mental Health Awareness

This lesson introduces 7th-grade students to the importance of mental health, focusing on recognizing signs in themselves and peers, understanding basic coping mechanisms, and knowing how to seek help. It's crucial for students to develop awareness and skills to manage mental health challenges, promoting a supportive and empathetic classroom environment. The lesson is designed for one 45-minute session.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Cultural Connections: Understanding Mental Health

This lesson explores mental health through a cultural lens, helping students understand different cultural perspectives on mental wellness. Students will engage in group discussions and presentations to explore how various cultures view mental health. This lesson is important as it fosters empathy, cultural awareness, and critical thinking, equipping students with a broader understanding of mental health issues globally.

Tier 1
2/25
User Image

Shawna Cruz

S

MA Counselor

Voices and Choices

This lesson focuses on helping middle school students explore and express their internal feelings related to the upcoming presidential election. Through a guided discussion and experiential activity, students will have the opportunity to bring their emotions to the surface and understand how these feelings impact their mental health. This lesson is important as it provides a safe space for students to voice their thoughts and learn coping strategies for managing election-related stress.

Tier 1
2/25

Mike Schneider-Tran

S

MA Counselor

Be a Lifeline: Suicide Awareness & Prevention

This lesson aims to raise awareness about suicide and emphasize the importance of seeking help early. Through videos, discussions, and activities, students will learn how to recognize warning signs, start conversations, and support those in need. This lesson is crucial for fostering a supportive school environment and empowering students to act as lifelines for their peers.

Tier 1
2/25
User Image

Kelli Frazier

q

TX Counselor

Understanding Mental Health

This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.

Tier 1
2/25

Diana Lopez

l

PA Instructor

Mindful Quest

This lesson plan, titled 'Mindful Quest,' is designed to engage 7th-grade students in understanding mental health through game-based learning. The lesson will involve an interactive game that simulates real-life scenarios related to mental health, followed by a discussion and reflection activity. This approach helps students develop empathy, recognize mental health challenges, and learn coping strategies in a fun and engaging way.

Tier 1
2/25
User Image

Nancy Love

T

MD Instructor

Understanding Mental Health

This lesson aims to raise awareness about mental health issues among high school students, highlighting the importance of recognizing signs and seeking help. By understanding common mental health disorders and coping strategies, students will be better equipped to handle their own mental health and support others. This lesson will help reduce stigma around mental health and encourage a proactive approach to mental wellness.

Tier 1
2/25

Colleen O'Donoghue

V

MI Counselor

Mind Matters: Navigating Mental Health

This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Stand Strong: Understanding and Preventing Suicide

This lesson educates students on the importance of self-confidence, seeking help, and surrounding oneself with supportive people as methods to prevent suicide. It uses a combination of video content, interactive discussions, and worksheet activities to engage students in understanding how to handle bullying and know when to seek help. This lesson is crucial as it equips young students with the awareness and skills needed to support themselves and others in difficult situations.

Tier 1
2/25
User Image

Cynthia Espino

q

TX Counselor

The Impact of Words: Cyberbullying and Mental Health

This lesson explores the impact of cyberbullying on mental health, encouraging students to reflect on their own experiences and develop resilience. Through a mindfulness exercise and peer support action plans, students will learn to recognize the effects of harmful words and build strategies to support themselves and others. This lesson is crucial for fostering a supportive and empathetic school environment.

Tier 1
2/25
User Image

Maria Herrera

q

TX Counselor

Mindful Moments

This lesson aims to help 9th grade female students reduce symptoms of OCD through trauma-informed teaching strategies. By focusing on mindfulness and self-awareness, students will learn techniques to manage their symptoms, allowing them to better access classroom instruction. This lesson is important as it empowers students with tools to improve their mental health and academic performance.

Tier 2
2/25
User Image

Nicole Camp

S

MA Psychologist

Mindful Moments: Building Emotional Awareness

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

Tier 1
2/25
User Image

Victoria Bermudez

a

NC Behavior Interventionist

Coping Skills Carnival

In this engaging 45-minute session for 4th graders, students will rotate through various stations to learn and practice different coping skills. This lesson is crucial for helping students manage stress and emotions, fostering resilience and emotional intelligence.

Tier 1
4/16
User Image

Mayra Mendoza Saenz

q

TX Counselor

Awareness Matters

This lesson introduces high school students to the critical issues of bullying and suicide awareness. Through a short video and an engaging activity, students will learn about the impact of bullying and the importance of communication and support. This lesson is crucial in fostering a supportive school environment and equipping students with the knowledge to help themselves and others.

Tier 1
2/25
User Image

Angela Hamberlin

q

TX Counselor

Understanding Mental Health

This lesson aims to raise awareness about mental health issues among Grade 11 students, reduce stigma, and provide resources for seeking help and supporting peers. It includes video content, discussions, and activities to engage students and foster a supportive environment.

Tier 1
2/25
User Image

Christine Weeden

S

MA Health & Fitness

Mindful Moments

This lesson introduces students to mindfulness techniques to help them manage stress and improve focus. Through engaging activities and guided practices, students learn to be present and aware of their thoughts and emotions. This lesson is important as it equips students with tools to handle stress and improve concentration, which are essential skills for their academic and personal growth.

Tier 1
2/25
User Image

Victoria Bermudez

a

NC Behavior Interventionist

Bullying Awareness and Prevention

This lesson aims to educate 2nd and 3rd graders about bullying, its effects, and ways to prevent it. Through a combination of video, discussion, and interactive activities, students will learn to identify bullying behaviors and develop strategies to stand up against them. This lesson is crucial in fostering a safe and supportive classroom environment, encouraging empathy, and empowering students to act against bullying.

Tier 1
2/25
User Image

Aimee Jones

q

TX Counselor

Mental Health Matters: A 6-Week Journey

This 6-week lesson plan is designed to help 7th and 8th graders understand and cope with mental health challenges. Each week focuses on different aspects of mental health, using a variety of engaging strategies such as active learning, collaborative learning, and project-based learning. The lessons aim to normalize mental health discussions, equip students with coping strategies, and encourage seeking help when needed. This approach not only educates students about mental health but also empowers them to take proactive steps in maintaining their mental well-being.

Tier 1
2/25
User Image

Kathy Stergas

t

VT Instructor

Bullying Awareness and Prevention

This lesson aims to help students understand what bullying is, how it affects individuals, and ways to prevent it. Through a combination of discussion, video, and collaborative activities, students will learn to identify bullying behaviors and develop empathy and strategies to support peers. This lesson is crucial in fostering a safe and inclusive school environment, promoting respect and kindness among students.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

Resilience Building Workshop

This lesson empowers 12th-grade students to build resilience against cyberbullying through engaging group activities and personal reflection. Students will learn strategies for managing emotions and seeking help when needed. This lesson is crucial as it equips students with the skills to handle cyberbullying effectively, promoting mental well-being and a supportive school environment.

Tier 1
2/25
User Image

Maria Herrera

q

TX Counselor

Healthy Minds, Happy Hearts

This lesson introduces fourth grade students to essential mental health concepts, focusing on managing stress and understanding emotions. Through interactive activities and discussions, students will learn strategies to promote mental well-being. This lesson is important as it equips students with the tools to recognize and manage their emotions, fostering a supportive and empathetic classroom environment.

Tier 1
2/25

Rebecca Roge

S

MA Counselor

Social Media and Mental Health: Unveiling the Truth

In this lesson, students will explore how social media affects their mental health, both positively and negatively. Through video content, group discussions, and reflective activities, students will gain insights into managing social media use to foster better mental well-being. This lesson is essential as it equips students with awareness and coping strategies to handle the pervasive influence of social media in their daily lives.

Tier 1
2/25

Colleen O'Donoghue

V

MI Counselor

Understanding Suicide as a Mental Health Issue

This lesson aims to help high school students understand that suicide is a mental health issue. Through a guided discussion and an interactive game, students will explore the complexities of mental health and the importance of seeking help. This lesson is crucial in promoting awareness and empathy, encouraging students to support themselves and others.

Tier 1
2/25

Holly Holden

q

TX Counselor

Mindful Mask Making

In this creative session, students will design masks that represent their current emotions and the feelings they sometimes hide. This artistic expression fosters self-awareness and opens a dialogue about emotional complexity. The lesson helps students understand and express their emotions in a safe and creative way, promoting emotional intelligence and empathy.

Tier 1
4/15

LaKeisha Thomas

p

TN Instructor

You Matter: Navigating Tough Times

This lesson focuses on suicide prevention tips for 7th graders, emphasizing the importance of mental health awareness and providing strategies for seeking help. It's crucial for students to understand that they are not alone and that there are resources and people available to support them. The session will last 30 minutes and is designed to be engaging and supportive, fostering a safe environment for discussion.

Tier 1
5/5
User Image

Alexa Deal

q

TX Counselor

Winter Warmth: Building Emotional Resilience

This lesson helps students understand and combat the winter blues by building emotional resilience. Students will explore mindfulness techniques and create a personal resilience toolkit. This lesson is important as it equips students with skills to manage stress and emotions, especially during challenging times like winter, fostering overall well-being and academic success.

Tier 1
2/25
User Image

Shaneira DaSilva

h

NY Counselor

Recognizing the Silent Cry

This lesson focuses on teaching 10th-grade students, many of whom have experienced past trauma, to recognize the signs of suicide and understand prevention strategies. It's crucial for empowering students with the knowledge to help themselves and others, fostering a supportive community. The lesson will be interactive, include several videos, and is designed for a single 70-minute session.

Tier 1
4/30
User Image

Migle Zaliukaite-Limantas

S

MA Counselor

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

Friendship and Support

This lesson focuses on teaching 3rd-grade students the importance of friendship and peer support for mental wellness. Through interactive activities and discussions, students will learn how to identify qualities of a good friend, understand the value of supporting peers, and practice empathy. This lesson is crucial for fostering a supportive classroom environment and helping students develop essential social-emotional skills.

Tier 1
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Mindful Moments for Little Minds

This lesson introduces PreK students to basic mindfulness techniques through engaging and interactive activities. By focusing on recognizing and managing emotions, students will develop foundational skills in emotional awareness and self-regulation. This lesson is important as it helps young learners build a toolkit for emotional resilience, which is crucial for their overall mental health and well-being.

Tier 1
2/25
User Image

Tammy Ward

a

NC Special Education Teacher

Mindful Words and Actions

This lesson focuses on helping 4th-grade students develop social awareness by being mindful of their words and actions. Through a short video, discussion, and worksheet activity, students will learn the importance of not conforming to societal pressures to impress others. This lesson is crucial in fostering empathy and self-awareness, encouraging students to be authentic and considerate in their interactions.

Tier 1
2/25
User Image

Brunna Afonso

S

MA Counselor

Mental Health First Aid Basics

This lesson introduces students to basic mental health first aid concepts, focusing on identifying signs of stress or anxiety and ways to offer support. It empowers students with the knowledge to care for themselves and others, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
User Image

Patricia Bailey

a

NC Behavior Interventionist

Mental Health Matters

This lesson aims to educate 9th-grade students about mental health awareness in a concise and impactful 5-minute slide presentation. It's crucial for students to understand the importance of mental health, recognize signs of mental distress, and know how to seek help, fostering a supportive and informed school environment.

Tier 1
4/30
User Image

Shaneira DaSilva

h

NY Counselor

Cyberbullying and Mental Health Awareness

This lesson explores the connection between cyberbullying and mental health, focusing on the psychological impacts and how students can seek help for themselves or their peers. This lesson is important as it raises awareness about the serious consequences of cyberbullying and empowers students to take action in supporting mental health.

Tier 1
2/25
User Image

Maria Herrera

q

TX Counselor

Stand Up Against Hate

In this 15-minute Tier 2 group lesson, 9-12th grade students will explore the dynamics of bullying, harassment, and racism, and learn strategies to support peers and foster inclusion. This important session helps students recognize harmful behaviors, practice empathy, and develop actionable skills to create a safer, more respectful environment.

Tier 2
5/9
User Image

cpowers

S

MA Counselor

Substance Use and Mental Health Awareness

This lesson explores the connection between substance use and mental health issues, encouraging open discussions and providing resources for support. It aims to promote awareness among 9th-grade students and encourage them to seek help if needed. This lesson is important as it helps students understand the impact of substance use on mental health and empowers them to make informed decisions.

Tier 1
2/25
User Image

Alison Jenness

S

MA General Education Teacher

Understanding the Impact of Teasing and Cultural Sensitivity

This asynchronous lesson plan is designed for a 5th-grade student who has repeatedly offended peers. It focuses on understanding the harm of teasing, targeting others, and the importance of cultural sensitivity. Through reflective activities and guided learning, the student will gain insights into the impact of their actions and learn to appreciate diversity. This lesson is crucial in fostering empathy, respect, and a more inclusive attitude.

Tier 3
2/25
User Image

Jessica Pitsillides

S

MA Instructor

Navigating Social Media for Positive Mental Health

In this lesson, students will explore the impact of social media on mental health and learn strategies for maintaining a healthy online presence. Through group discussions, role-playing activities, and self-reflection, students will gain insights into their own social media habits and develop skills to navigate online spaces positively. This lesson is important as it empowers students to make informed decisions about their social media use, promoting mental well-being and responsible digital citizenship.

Tier 1
2/25

Olivia Sparrvik

E

CA Counselor

Mindful Moments: Exploring Mental Health

In this lesson, students will engage in guided meditation and reflection activities to explore mental health concepts. The lesson aims to cultivate awareness and emotional regulation skills, which are crucial for students' overall well-being and academic success. By learning to manage their emotions, students can improve their focus, reduce stress, and enhance their interpersonal relationships.

Tier 1
2/25

Kathleen Anne Cerdena

E

CA Counselor

Mental Health Awareness: Daily Routines

This lesson introduces middle school students to the concept of mental health awareness by comparing it to dental health. Through a short video and guided discussion, students will explore the importance of daily routines for maintaining mental well-being. This lesson is crucial as it encourages students to adopt healthy mental practices and seek help when needed, fostering a supportive and informed school environment.

Tier 1
2/25
User Image

Marcus Virgil

a

NC Behavior Interventionist

Stand Up, Speak Out!

This lesson aims to educate 7th-grade students about the importance of standing up against bullying and supporting peers who may be victims. Through a combination of reading, discussion, video, and activities, students will learn strategies to combat bullying and foster a supportive school environment. This session is crucial in promoting empathy, resilience, and proactive behavior among students, equipping them with the tools to handle bullying situations effectively.

Tier 1
2/25
User Image

Joleen Shillingford

h

NY Counselor

Social Media and Mental Health

In this lesson, students will explore the impact of social media on mental health, examining both positive and negative effects. They will engage in discussions and activities to understand how social media can influence their well-being and learn strategies for responsible use. This lesson is important as it helps students become more aware of their online habits and encourages them to make informed decisions about their social media use.

Tier 1
2/25
User Image

Shawna Cruz

S

MA Counselor

Mental Health Awareness and Support

This lesson aims to raise awareness about mental health issues among Grade 11 students. Students will watch a video on how to support someone struggling with their mental health, followed by a discussion and group activities to promote empathy and understanding.

Tier 1
2/25
User Image

Timothy Dee

G

CT Instructor

The Art of Letting Go

Students learn how to accept and release difficult emotions through mindfulness, creative expression, and reflection. This 1-session lesson helps young learners manage stress and build emotional resilience.

Tier 1
5/8
User Image

harlowr

q

TX Special Education Teacher

Bias Busters: Building Empathy

This lesson aims to address incidents of bias among 7th-grade students by fostering empathy and understanding. Through engaging activities and discussions, students will learn to recognize and challenge their own biases, promoting a more inclusive classroom environment. This single 30-minute session is crucial for developing social-emotional skills and creating a respectful community.

Tier 1
4/29

Erica

S

MA Counselor, General Education Teacher

Breaking Down Barriers: Tackling Attendance and Mental Health

This lesson is designed for 11th graders to explore the connection between attendance barriers and mental health. By understanding these challenges, students will be better equipped to identify and address their own obstacles, fostering a supportive environment. The lesson will be conducted in one 30-minute session, focusing on group discussions and strategies to overcome these barriers.

Tier 1
4/1
User Image

Roxanna Ayala Nieves

E

CA Social Worker

Mindful Transitions

This lesson introduces students to techniques for managing stress and emotions during their transition to a new school environment. Through mindfulness exercises and the creation of a personalized self-care plan, students will learn practical strategies to support their emotional well-being. This lesson is crucial as it equips students with tools to navigate changes and challenges, fostering resilience and self-awareness.

Tier 1
2/25

Robyn Landry

S

MA Counselor

Celebrating Diversity

In this lesson, students will learn about the importance of diversity and inclusion. They will watch the video 'How Can You Fight Stigma?' to understand how to combat stigma and support others. This lesson will help students appreciate diversity, develop empathy, and actively recognize and combat stigma in their own community.

Tier 1
2/25
User Image

Tennille Deming Perkins

q

TX Counselor

Social Media and Mental Health: Navigating the Digital World with Wellness in Mind

Explore the impact of social media on mental health and ways to use it positively. This lesson is essential in the digital age to help students balance online interactions with mental wellness. Designed for a 9th-grade class, this single 50-minute session will provide students with insights and strategies to maintain a healthy relationship with social media.

Tier 1
3/31
User Image

Elizabeth Lopatniuk

h

NY General Education Teacher

Empathy and Mental Health: Supporting Each Other

In this lesson, students will explore the connection between empathy and mental health through engaging activities. They will learn how empathy can support peers facing mental health challenges and develop skills to foster a supportive environment. This lesson is important as it encourages students to understand and empathize with others, promoting a positive and inclusive school culture.

Tier 1
2/25
User Image

Shannon Janovitz

S

MA Instructor

Emotional Resilience: Weathering the Storm

In this lesson, students will explore different feelings through art and journaling, learning how to process emotions in a healthy way. This creative session encourages expression and understanding, equipping students with emotional tools they can use in challenging times. By engaging in these activities, students will develop emotional resilience, which is crucial for navigating the challenges of adolescence.

Tier 1
2/25

Suzanne Graun

D

AZ Counselor

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
User Image

Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Mind and Body Wellness: A Toolkit for Teens

This lesson will help students understand the importance of maintaining both their physical and mental health. It will cover topics such as stress management, healthy relationships, and self-care practices. Students will watch and discuss two videos, engage in interactive activities, and complete a brief survey to assess their understanding.

Tier 1
2/25
User Image

Nancy Love

T

MD Instructor

Spotting the Signs

This lesson focuses on helping 7th-grade students recognize signs of mental illness in their peers, fostering empathy and understanding. It's crucial for students to learn how to identify and support peers who may be struggling, promoting a supportive and inclusive school environment. The lesson will be conducted in one 30-minute session.

Tier 1
4/10

Eric Dragsbaek

S

MA Social Worker

Empowerment Against Bullying

This lesson aims to empower 8th-grade students to recognize and prevent bullying through active and collaborative learning. By engaging in discussions, activities, and worksheets, students will explore the impact of bullying and develop strategies to address it. This lesson is crucial in fostering a safe and supportive school environment, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25

Liliana Park

E

CA Counselor

Stand Up, Speak Out!

This lesson aims to raise awareness about bullying and empower students to stand up against it. Through a combination of discussion, video, and interactive activities, students will learn the importance of empathy, kindness, and taking action against bullying. This lesson is crucial in fostering a safe and supportive school environment where every student feels valued and respected.

Tier 1
2/25

RaShanda Hartman

h

NY Social Worker

Mindful Moments for Little Ones

This lesson introduces PreK students to mindfulness through engaging activities that help them recognize and manage their emotions. By using fun and interactive methods, children will learn simple strategies to calm themselves and focus, which are essential skills for emotional regulation and overall well-being.

Tier 1
2/25
User Image

Tammy Ward

a

NC Special Education Teacher

Mindful Moments

This lesson introduces young students to mindfulness through simple exercises and guided imagery. It aims to help them focus on the present moment and manage stress effectively. By learning these techniques, students can improve their concentration, emotional regulation, and overall well-being.

Tier 1
2/25
User Image

Rebecca Biggard

D

AZ Counselor

Mindful Moments

This lesson introduces mindfulness practices to small groups, helping them focus on the present moment and reduce anxiety. It's important for building resilience and self-awareness among students. Designed for a 5th grade group, this Tier 2 lesson spans one session of 35 minutes.

Tier 2
5/7
User Image

Morgan Hollowell

a

NC Counselor

Healing Through Expression

This lesson aims to provide a safe and supportive environment for homeless students to express and process their trauma. Through a guided discussion and a creative activity, students will have the opportunity to share their feelings and learn coping strategies. This lesson is important as it helps students build resilience and emotional awareness, which are crucial for their well-being and academic success.

Tier 2
2/25
User Image

Lisa Messer

a

NC Social Worker

Mindful Moments

In this brief lesson, students will engage in a mindfulness exercise to start their day with calm and focus. This lesson is important as it helps students learn to regulate their emotions, which can enhance their ability to concentrate and learn effectively throughout the day.

Tier 1
2/25
User Image

Daisy Astorga

E

CA Counselor

Mindful Winter Coloring

This lesson introduces students to mindfulness through a relaxing coloring activity focused on intricate winter patterns. It aims to help students practice stress relief and creativity in a calming environment. This session is important as it provides students with a tool to manage stress and encourages creative expression, which can enhance their emotional well-being.

Tier 1
2/25
User Image

Kathleen Hallock

D

AZ Behavior Interventionist

Understanding Mental Health and Suicide Prevention

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

Tier 1
2/25
User Image

Miranda Nelson

q

TX Counselor

Understanding Mental Health and Suicide Prevention

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

Tier 1
2/25

Holly Holden

q

TX Counselor

Cyberbullying Awareness and Prevention

This lesson focuses on understanding what cyberbullying is, recognizing its impact, and learning strategies to prevent and address it. Students will engage in discussions and role-playing activities to build empathy and develop solutions. This lesson is important as it equips students with the knowledge and skills to navigate online interactions safely and responsibly, fostering a supportive and respectful digital community.

Tier 1
2/25
User Image

Jessica Jean-Charles

h

NY Health & Fitness

Unmasking Racism

In this quick 5-minute Tier 2 group lesson, high school students will explore the concept of racism, recognize biased language, and practice strategies to challenge prejudice in their school community. This intervention boosts social awareness, empathy, and respectful communication in a small-group setting.

Tier 2
5/7

bditata

S

MA Counselor, Parent

Feelings and Seasons

In this lesson, students will explore how the change in seasons can impact their feelings. Through a creative art project, each student will draw a seasonal tree and write their feelings on the leaves. This activity encourages emotional expression and reflection, helping young students to connect their emotions with environmental changes, fostering self-awareness and emotional intelligence.

Tier 1
2/25

Susan McNamara

S

MA Counselor

Talking About Mental Health: Communication Strategies

This lesson will introduce students to the basics of mental health, including identifying signs and understanding its importance. This foundational knowledge will equip students to engage in meaningful discussions about mental health and recognize when they or others might need help.

Tier 1
2/25

jim coutre

h

NY Instructor

Unity Day: Understanding Bullying

This lesson aims to educate junior high students about bullying and cyberbullying, emphasizing the importance of empathy and understanding through real-life scenarios. By using the video 'Short Film: Are You Okay?', students will gain insights into the emotional impact of bullying and learn how to support peers effectively. This lesson is crucial in fostering a supportive and empathetic school environment, encouraging students to stand against bullying and support those affected.

Tier 1
2/25

amy andrews

q

TX Instructor

Mindful Moments

This lesson introduces Grade 3 students to basic mindfulness techniques to help them manage stress and improve focus. Through interactive exercises and guided meditation, students will learn how to be present and use mindfulness in their daily lives.

Tier 1
2/25

Gabriela Gonzalez

q

TX Counselor

Crafting Calm: Art for Mental Health

In this 45-minute session for 7th graders, students will explore mental health awareness through engaging craft activities. This lesson is important as it provides students with a creative outlet to express emotions and learn coping strategies, fostering a supportive classroom environment.

Tier 1
5/5
User Image

bbeldenscott

S

MA Counselor, Social Worker

Holiday Stress and Behavior

This lesson aims to help students understand and discuss the increased stress and behavior issues that often arise leading up to the holidays. By using trauma-informed teaching strategies, students will learn to identify stressors and explore healthy coping mechanisms. This lesson is important as it equips students with the tools to manage stress effectively, promoting better mental health and behavior during a potentially challenging time.

Tier 1
2/25
User Image

Courtney Fischer

h

NY Social Worker

Mindful Moments

This lesson introduces 2nd grade students to mindfulness techniques to help combat negative self-talk. Through simple breathing exercises and reflection, students will learn how to pause and reframe their thoughts. This lesson is important as it equips young students with tools to manage their emotions and thoughts, fostering a positive mindset and emotional resilience.

Tier 1
2/25

Samantha Haynes

q

TX Counselor

Emotional Well-being: Understanding and Expressing Emotions

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

Tier 1
2/25
User Image

Catherine Cooper

S

MA Instructor

Emotional Safety and Expression

This lesson aims to provide a safe space for middle school students to express and process their emotions regarding political events, specifically if they feel upset or unsafe. By using trauma-informed teaching strategies, the lesson will help students articulate their feelings and learn coping mechanisms. This is important to ensure students feel heard and supported, fostering a sense of safety and community in the classroom.

Tier 1
2/25

Alicia Wilson

h

NY Instructor

Mindful Moments

In this lesson, students will explore the basics of mindfulness through simple breathing exercises and visualization techniques. These activities are designed to help reduce stress and increase focus, providing students with practical tools to manage their emotions and improve concentration. This lesson is important as it equips students with skills to enhance their emotional well-being and academic performance.

Tier 1
2/25
User Image

Gretchen Mazaheri

D

AZ Counselor

Mindful Moments: Breathing & Visualization

This lesson introduces students to simple mindfulness techniques, including breathing exercises and visualization, to help manage stress and enhance focus. These practices are important for promoting mental well-being and can be easily integrated into daily routines, providing students with tools to handle stress and improve concentration.

Tier 1
2/25
User Image

TRACY ROBERSON

a

NC School Administrator

Mindful Moments for Kids

This lesson introduces 2nd grade students to mindfulness practices to help improve focus and reduce stress. Through engaging and age-appropriate activities, students will learn how to incorporate mindfulness into their daily routine. This lesson is important as it equips young learners with tools to manage their emotions and enhance their concentration, fostering a positive learning environment.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Building Resilience Against Bullying

This lesson aims to educate 8th-grade students about bullying and equip them with strategies to handle such situations. By watching a video and engaging in a reflective activity, students will learn the importance of self-confidence, seeking help, and surrounding themselves with supportive people. This lesson is crucial as it empowers students to stand up against bullying and fosters a supportive community.

Tier 1
2/25
User Image

Rachel Chamberlain

q

TX Counselor

Mindful Moments: Finding Calm in Chaos

This lesson introduces 3rd-grade students to mindfulness techniques to help them manage stress and emotions. Through interactive activities, students will learn to find calmness and focus in their everyday lives. This lesson is important as it equips students with tools to handle stress, enhances their emotional regulation, and improves their focus and concentration.

Tier 1
2/25
User Image

Victoria Wallace

a

NC Counselor

Mindful Moments

This lesson introduces elementary students to mindfulness techniques to help them manage stress and improve focus. Students will engage in breathing exercises and guided imagery sessions to experience the benefits of mindfulness firsthand. This lesson aims to equip students with tools they can use to handle stressful situations and enhance their concentration.

Tier 1
2/25
User Image

Heidi Kiacz

V

MI Counselor

Positive Memories Circle

This lesson helps 4th graders understand how to stay positive during times of grief by focusing on positive memories. Through a collaborative activity, students will learn to support each other and find comfort in shared experiences. This lesson is important as it fosters emotional resilience and empathy among students.

Tier 1
2/25
User Image

Shaniquia Bethany

q

TX Counselor

Exploring Emotions with StoryBots

This lesson introduces 4th graders to the concept of emotions, focusing on understanding and expressing feelings like happiness and sadness. Using the 'Emotions StoryBots' video, students will learn how different activities and friends can influence their emotions and how to cope with sadness. This lesson is important as it helps students recognize and articulate their feelings, promoting emotional intelligence and mental well-being.

Tier 1
2/25
User Image

Shaniquia Bethany

q

TX Counselor

Calm and Confident: School Anxiety

This lesson aims to help students who feel anxious about coming to school by providing them with a safe space to express their feelings and learn coping strategies. Through a short activity, a guided discussion, and an exposure-based exercise, students will explore their emotions and discover ways to manage anxiety, fostering a supportive classroom environment.

Tier 1
2/25
User Image

Matthew Malowski

S

MA Counselor

Life Matters: Navigating Tough Times

This lesson focuses on suicide prevention for 12th-grade students, aiming to equip them with the knowledge and skills to recognize warning signs and seek help. It's crucial for fostering a supportive environment and empowering students to take action in critical situations. The lesson is designed for a single 30-minute session and includes a lesson plan, discussion, worksheet, and game to engage students effectively.

Tier 1
5/2
User Image

Migle Zaliukaite-Limantas

S

MA Counselor

Mindful Minds: Introduction to Mental Well-being

This lesson introduces 4th grade students to the basic concepts of mental well-being and mindfulness. The primary focus is on a guided breathing exercise to help students manage stress effectively. This lesson is important as it equips young learners with crucial tools to maintain their mental health, laying a foundation for lifelong well-being.

Tier 1
2/25
User Image

Devon Moore

q

TX Counselor