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Health & WellnessNutrition & Physical Activity
Reading Food Labels

Reading Food Labels

Unlock the secrets behind food packaging with our free resources on reading food labels. Perfect for educators, students, and parents, this page offers practical guides, interactive lessons, and real-world activities to build label literacy and informed eating habits. Learners gain crucial skills for making smarter food choices, interpreting nutrition facts, and applying this knowledge in daily life.

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Nutrition Detectives

In this lesson, students will become 'Nutrition Detectives' to uncover the mysteries of nutrition labels. They will learn how to read and interpret these labels to make healthier food choices. This lesson is important as it empowers students with the knowledge to make informed decisions about their diet, promoting lifelong healthy eating habits. Additionally, students will apply math skills such as multiplication and division to calculate nutritional information, enhancing their practical math abilities.

Tier 1
2/25
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Rebecca Hanna

E

CA General Education Teacher

Nutrition Detective

In this inclusive lesson, students will learn to read nutrition labels and understand the nutritional content of different foods. The lesson includes an educational video and an interactive activity, adjusted to support struggling students and cater to diverse learning needs. This lesson is crucial as it empowers students to make informed food choices and promotes awareness of healthy eating habits.

Tier 1
2/25
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Ting Gao

h

NY Behavior Interventionist

Nutrition Detectives

In this lesson, students will become 'Nutrition Detectives' by analyzing food labels to make informed dietary choices. This lesson is important as it empowers students with the knowledge to understand how nutrition affects their physical health and lifestyle, fostering lifelong healthy habits.

Tier 1
2/25
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Lyndsey Garvin

h

NY General Education Teacher

Are You What You Eat?

A personalized lesson to help students connect their eating habits to their current health and lifestyle. This session encourages self-reflection and goal-setting for healthier eating habits, designed for 11th-grade students. The lesson is tailored for individual support, focusing on personal nutrition assessment and goal setting, and is intended to be completed in 30 minutes.

Tier 3
4/1
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Molly Mulhern

h

NY Instructor

Nutrition Detectives

In this lesson, students will learn how to read food labels and understand nutritional information. Through a hands-on activity, they will analyze different food packages to identify healthy choices. This lesson is important as it empowers students to make informed decisions about their diet, promoting lifelong healthy eating habits.

Tier 1
2/25

Molly Mulhern

h

NY Instructor

Decoding Nutrition: Healthy Choices

Students will learn the importance of nutrition and how to make healthy food choices. The lesson includes a comprehensive video on reading nutrition facts, followed by interactive activities such as meal planning and a cooking demonstration. This lesson will equip students with practical skills to make informed dietary choices, promoting long-term healthy habits.

Tier 1
2/25
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Kimberly Burns

q

TX Counselor

Sugar Sneak Attack

Students will investigate hidden sugars in common foods and learn how to make healthier food choices. This lesson empowers small groups to become savvy about food labels and diabetes prevention.

Tier 2
4/1
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Priscilla Hendrick

S

MA Nurse

MyPlate Nutrition Adventure

This lesson introduces 6th graders to the basics of nutrition through the MyPlate model. Students will learn about the five food groups and how to balance their meals for a healthy diet. This lesson is important as it equips students with foundational knowledge about nutrition, helping them make informed food choices and promoting lifelong healthy eating habits.

Tier 1
2/25

Brandon Brito

S

MA History, Health & Fitness

7th Grade Health Jeopardy: Nutrition Edition

In this lesson, students will engage in a game of Jeopardy that focuses on nutrition topics. The goal is to make learning about nutrition fun and interactive while helping students reinforce their knowledge about food groups, vitamins, and healthy eating habits.

Tier 1
2/25

Brian Millea

S

MA Health & Fitness

Fueling Your Body Right

This lesson introduces 7th graders to the basics of nutrition, focusing on the importance of balanced diets and how food choices impact overall health. It's crucial for students to understand nutrition to make informed decisions about their eating habits, promoting lifelong health and wellness. The lesson will be conducted in one 30-minute session, designed for a Tier 1 classroom setting.

Tier 1
4/17

Karley

S

MA General Education Teacher

Nutrition and You: Making Healthy Choices

This lesson introduces 7th-grade students to the importance of nutrition and making healthy dietary choices. Through interactive activities, students will learn about balanced diets and the impact of nutrition on physical health. This lesson is crucial as it empowers students to make informed decisions about their eating habits, promoting lifelong health and well-being.

Tier 1
2/25
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Joshua Reed

S

MA General Education Teacher

Quick Bites: Meal Planning

This lesson introduces students to the basics of meal planning, emphasizing the importance of nutrition, budgeting, and time management. Students will learn how to create balanced meals, understand nutritional labels, and plan meals for a week. This lesson is crucial for developing life skills that promote healthy eating habits and financial literacy. Target audience: middle school students, 1 session, 60 minutes.

Tier 1
Monday

Instructor

Nutrition and You: Fueling Our Bodies

In this lesson, students will explore the role of nutrition in maintaining a healthy lifestyle by learning about different food groups and how to make healthy food choices. This lesson is important as it empowers students with the knowledge to make informed decisions about their diet, promoting long-term health and well-being.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

MyPlate Meal Analysis

In this lesson, students will explore the basics of macronutrients, vitamins, and minerals by analyzing their favorite meals. Using the MyPlate tool, they will identify the macronutrient composition of their meals and assess their nutritional value. This lesson is important as it helps students make informed dietary choices and understand the role of different nutrients in maintaining health.

Tier 1
2/25

Brandon Brito

S

MA History, Health & Fitness

Diet Detective

In this 45-minute 9th grade lesson, students will compare and contrast dietary guidelines from around the world—USDA Guidelines, Harvard Healthy Eating Plate, Mediterranean Diet, and other cultural food guides. They’ll develop critical-thinking skills, explore cultural influences on nutrition, and understand how context shapes healthy eating recommendations. This Tier 1 lesson is perfect for a single class session.

Tier 1
Wednesday
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jtoomey

S

MA Counselor

What’s On Your Plate?

An engaging exploration of nutrition and healthy eating habits. Students will learn to identify food groups and understand the importance of balanced meals. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, impacting their overall well-being. Designed for a 6th-grade class, this session will last 50 minutes and is suitable for Tier 1 classroom-wide support.

Tier 1
4/1

Brian Millea

S

MA Health & Fitness

Nutrition Know-How: Understanding Balanced Diets

This lesson introduces 6th-grade students to the components of a balanced diet and the importance of nutrition for maintaining health. Through interactive activities, students will learn to plan a healthy meal, enhancing their understanding of nutrition. This lesson is crucial as it equips students with the knowledge to make healthier food choices, promoting long-term well-being.

Tier 1
2/25
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Amy Reidy

S

MA General Education Teacher

Why Portions Matter?

This lesson introduces students to the concept of portion control and its importance in maintaining a balanced diet and healthy lifestyle. It's crucial for students to understand how portion control affects their overall health and well-being. This lesson is designed for a 6th-grade class and will be completed in one 45-minute session.

Tier 1
4/1
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Cynthia Maricle

S

MA Nurse

Healthy Eating Habits

In this lesson, students will learn about the importance of healthy eating habits and nutrition. They will engage in activities such as creating balanced meal plans and understanding food labels. This lesson is crucial for helping students make informed dietary choices that contribute to their overall health and well-being.

Tier 1
2/25
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Lynn Potter

a

NC Language Arts, History

Healthy Eating Adventure

This lesson introduces 5th-grade students to the basics of nutrition and healthy eating through interactive games and discussions. Students will learn about the food pyramid, portion sizes, and the benefits of a balanced diet. This lesson is important as it helps students develop an understanding of healthy eating habits, which is crucial for their growth and overall well-being.

Tier 1
2/25
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Rebecca McCray

t

VT Instructor

Nutritional Myths Debunked

Address common misconceptions about nutrition and provide evidence-based information. Suitable for high school students.

Tier 1
2/25
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Bryce Bjork

h

NY Instructor

Nourishing Our Bodies

This lesson introduces 5th-grade students to the basics of nutrition and the importance of healthy eating habits. Through interactive activities, students will learn to identify different food groups and plan a balanced meal. This lesson is crucial as it empowers students with the knowledge to make healthier food choices, promoting long-term well-being and preventing lifestyle-related diseases.

Tier 1
2/25

Brandon Brito

S

MA History, Health & Fitness

Fueling for Success

This lesson aims to equip high school wrestlers with the knowledge and skills to make informed nutritional choices that support their athletic performance. By understanding the basics of nutrition and how it impacts their bodies, students will be better prepared to fuel themselves effectively for training and competition. This lesson is crucial as it empowers student-athletes to take control of their health and performance through informed dietary decisions.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Healthy Eating Adventure

In this lesson, students will explore the concept of healthy eating through interactive activities. They will learn about the components of a balanced diet and the importance of nutrition for maintaining energy levels and overall health. The lesson includes a fun activity where students create their own healthy meal plan, encouraging them to apply what they've learned in a practical way. This lesson is important as it helps young students develop an understanding of nutrition, which is crucial for their growth and well-being.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Healthy Choices, Happy Lives

This lesson introduces 5th-grade students to the relationship between nutrition and overall well-being. Students will learn about making healthy food choices and participate in a hands-on activity to plan a balanced meal. This lesson is important as it empowers students with knowledge to make informed decisions about their diet, promoting lifelong health and wellness.

Tier 1
2/25
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Amber Henry

a

NC Special Education Teacher

Nutrition Explorers

In this lesson, students will explore the fundamentals of healthy eating by analyzing different food groups and understanding the benefits of a balanced diet. They will engage in an interactive activity to plan a healthy meal, reinforcing their understanding of nutrition basics. This lesson is important as it equips students with the knowledge to make healthier food choices, promoting lifelong wellness and preventing diet-related health issues.

Tier 1
2/25
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Amber Henry

a

NC Special Education Teacher

Yummy Adventures in Nutrition

This lesson introduces 2nd graders to the basics of healthy eating and simple recipes they can try at home. It's important because it empowers young students to make healthier food choices and understand the benefits of nutrition, setting a foundation for lifelong healthy habits. The lesson is designed for a single 30-minute session, perfect for engaging young minds with fun and interactive activities.

Tier 1
4/18

Karley

S

MA General Education Teacher

Global Plates, Local Choices

In this lesson, 9th-grade students will explore and compare various dietary guidelines and practices from around the world, including USDA Guidelines, Harvard Healthy Eating Plate, and the Mediterranean Diet. They will analyze the benefits and consequences of these dietary habits on physical, mental, social, economic, and academic aspects, fostering a comprehensive understanding of nutrition. This lesson is crucial for developing informed and health-conscious individuals.

Tier 1
Thursday
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jtoomey

S

MA Counselor

Meal Planning and Preparation

A comprehensive lesson aimed at providing parents with essential knowledge and tools for effective meal planning and preparation. This includes understanding the benefits, getting practical tips, and accessing resources for healthy meal ideas.

Tier 1
2/25
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Amber Graeber

L

IA Instructor

Healthy Eating Adventure

This lesson introduces Grade 2 students to the basics of nutrition and healthy eating habits. Through interactive activities and discussions, students will learn how to make informed food choices that contribute to their overall well-being. This lesson is important as it lays the foundation for lifelong healthy eating habits, empowering students to take charge of their health from a young age.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Healthy Eating Habits

This lesson will introduce students to the importance of nutritious food and balanced diets. Through interactive activities, students will learn to identify healthy food options and understand why they are important.

Tier 1
2/25
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Bryce Bjork

h

NY Instructor

Healthy Eating Adventure

This lesson introduces 1st graders to the concept of healthy eating through engaging activities and a video. Students will learn about the different food groups and why it's important to eat a balanced diet. This lesson is important as it helps young students develop an understanding of nutrition, which is crucial for their growth and overall well-being.

Tier 1
2/25
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Melissa Scannell

S

MA Math, English, History, Computer Science, Language Arts

Healthy Habits: Fun with Food and Fitness

In this lesson, young students will be introduced to the basics of healthy eating and the importance of staying active. Using simplified MyPlate guidelines, they will identify healthy food options and discuss fun ways to exercise. This lesson aims to instill foundational healthy habits in children, encouraging them to make positive choices for their well-being.

Tier 1
2/25
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Lindsay Best-Greenspan

S

MA Math, English, History, Earth Science, Health & Fitness, Language Arts

Healthy Eating Adventures

In this lesson, students will explore the basics of healthy eating, including making balanced meals and understanding food groups. The lesson includes interactive activities and creating a “Healthy Plate” drawing. This lesson is important to help students develop habits for a healthy lifestyle.

Tier 1
2/25

Tierra Gray

y

DC Instructor

Balanced Plate Bonanza: Crafting Your Perfect Meal

This lesson emphasizes creating a balanced plate with correct portions of different food groups. Students will learn to identify and adjust portions for a balanced diet. This lesson is crucial for promoting healthy eating habits and understanding nutritional balance, tailored for an adult group in a 50-minute session.

Tier 1
4/1
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Cynthia Maricle

S

MA Nurse

Healthy Choices, Bright Futures

This lesson plan is designed for Red Ribbon Week, focusing on promoting a healthy lifestyle and the dangers of substance use. It includes a discussion, an experiential activity, a quiz, and a video to engage students in understanding the importance of making healthy choices. This lesson is crucial as it empowers students to make informed decisions about their health and well-being, fostering a supportive school environment.

Tier 1
2/25
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Mariana Brault

a

NC Counselor

The Energy of Our Bodies

In this lesson, students will explore how their bodies function like engines, converting food into energy to fuel daily activities. Through interactive activities, they will learn about metabolism and the importance of nutrition. This lesson is crucial as it helps students understand the role of food in providing energy and maintaining health, fostering an early appreciation for healthy eating habits.

Tier 1
2/25
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Christy Olivieri

h

NY Counselor

Healthy Eating Adventure

Students will learn about the importance of a balanced diet through interactive activities and games. This lesson will help students understand how different food groups contribute to overall health and will empower them to make healthier food choices by creating their own meal plan.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Balanced Diet Basics

This lesson introduces seventh-grade students to the different food groups and highlights the importance of including a variety of foods in their diet. The lesson is important because it helps students make informed choices about their eating habits, which can affect their overall health and well-being.

Tier 1
2/25

Brian Millea

S

MA Health & Fitness

Financial Fitness

In this lesson, students will learn the basics of managing credit, understanding loans, and avoiding debt. They will explore different credit management strategies, understand the implications of taking out loans, and learn practical tips to avoid falling into debt. The lesson includes interactive scenarios and discussions to reinforce their understanding.

Tier 1
2/25

Zabrina Walker

p

TN Instructor

Healthy Choices Challenge

This lesson plan aims to teach middle school students the importance of making healthy choices through engaging activities. By using game-based learning strategies, students will explore the science of food and eating, understand the nutritional value of different foods, and learn to make informed decisions about their diet. This lesson is crucial as it empowers students to take charge of their health and well-being, fostering lifelong healthy habits.

Tier 1
2/25
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Kristine Anthony

a

NC Counselor

Healthy Habits for a Better You

This lesson introduces 6th-grade students to the importance of healthy lifestyle choices, including nutrition, exercise, and sleep. Students will learn how to set personal health goals and track their progress. This lesson is crucial as it empowers students to take charge of their health, fostering lifelong habits that contribute to their overall well-being.

Tier 1
2/25

Debbie Nohrenberg

q

TX Counselor

Healthy Eating Adventure

In this interactive lesson, students will learn about different food groups and the importance of eating a balanced diet through a storytelling approach. The lesson will include activities like sorting foods and creating their own healthy meal plates, fostering an understanding of nutrition and balanced meals.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Healthy Habits Lunch Club

In this engaging session, students will learn about the components of a balanced meal and the importance of nutrition. Through interactive activities, they will create their own healthy lunch menu, fostering an understanding of healthy eating habits. This lesson is crucial for developing lifelong healthy eating practices and empowering students to make informed food choices.

Tier 1
2/25

Monica Vilma Becerra

q

TX Counselor

Healthy Lifestyle Choices

Promote healthy lifestyle choices that contribute to stress reduction and overall well-being.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Eat the Rainbow!

Students will learn about the importance of eating a variety of colorful fruits and vegetables. This lesson emphasizes how different colors in foods provide different nutrients and health benefits. Designed for a 6th-grade group, this 30-minute session will help students understand the basics of healthy eating.

Tier 1
4/17

Karley

S

MA General Education Teacher

Global Bites: Exploring School Lunches Around the World

In this engaging afterschool program, students will embark on a culinary journey to discover healthy school lunches from various countries. Over two 60-minute sessions, they will explore different cultures, learn about nutrition, and engage in fun activities that highlight the diversity of school meals worldwide. This lesson is important as it broadens students' perspectives on global cultures and emphasizes the importance of healthy eating habits.

Tier 1
4/1

Maggie Lynch

Instructor

Understanding Reproductive Health

This lesson aims to educate 9th-grade students on reproductive health, focusing on understanding sexually transmitted infections (STIs) and safe practices. The lesson includes a reading, discussion, activity, and a video to provide a comprehensive understanding of the topic. This lesson is crucial for empowering students with knowledge about their bodies, promoting safe practices, and reducing stigma around sexual health.

Tier 1
2/25
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Nancy Love

T

MD Instructor

Recipe Redesign

Students will explore ingredient substitutions to make common recipes healthier. This lesson will help them understand the benefits of cooking at home and how to make healthier food choices.

Tier 1
2/25
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Ting Gao

h

NY Behavior Interventionist

Financial Literacy Basics

This lesson introduces students to essential financial literacy concepts, focusing on budgeting, saving, and understanding paychecks. These skills are crucial for career readiness and personal financial management. By learning these concepts, students will be better prepared to manage their finances effectively, make informed decisions, and plan for their future careers.

Tier 1
2/25
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Jennifer Babler

D

AZ Counselor

Healthy Choices Jeopardy

In this interactive lesson, students will engage in a Jeopardy-style game to learn about healthy living and the dangers of drug use. This format encourages critical thinking and active participation, making the learning process both fun and educational. By the end of the lesson, students will have a better understanding of making healthy choices and the consequences of drug use.

Tier 1
2/25

Janice Childs

q

TX Counselor

Food Rainbow: Eating the Colors of Health

In this lesson, students will explore the importance of eating a variety of colorful fruits and vegetables. Through an interactive activity, they will create their own 'food rainbow' using colored paper, which helps them understand the nutritional benefits of different colors in their diet. This lesson is crucial for fostering healthy eating habits from a young age, encouraging students to appreciate the diversity of foods and their health benefits.

Tier 1
2/25
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Kerri Gustafson

S

MA Nurse

Healthy Habits Heroes

In this lesson, students will engage in fun, hands-on activities to explore the importance of nutrition and physical activity. By participating in these activities, students will learn about healthy eating habits and the benefits of staying active, which are essential for their overall well-being. This lesson aims to instill lifelong healthy habits in students, helping them make informed choices about their health.

Tier 1
2/25
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Jennifer Kennedy

S

MA General Education Teacher

Personal Finance 101: Budgeting Basics

This lesson introduces students to essential financial concepts such as budgeting, saving, and spending wisely. Through interactive activities, students will learn to make informed financial decisions, which are crucial skills for their future independence and financial well-being.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Sweet Lies

Uncover the myths and facts about diabetes with a personal, in-depth exploration for an individual student. This lesson aims to correct misconceptions and empower informed health choices.

Tier 3
4/1
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Cynthia Maricle

S

MA Nurse

Healthy Snacks Challenge

Students will learn to differentiate between healthy and unhealthy snacks. They'll engage in a fun challenge to create their own healthy snacks using a variety of ingredients. This lesson is important as it encourages healthy eating habits and creativity in food choices, tailored for a 6th-grade class over a 50-minute session.

Tier 1
3/25
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Priscilla Hendrick

S

MA Nurse

Healthy Choices Adventure

This lesson introduces students to the concept of making healthy choices through a fun and interactive game-based approach. By using a children's book as a reading component, students will engage with relatable characters and scenarios that highlight the importance of healthy living. The lesson is designed to be both educational and enjoyable, encouraging students to think critically about their daily choices and how they impact their well-being.

Tier 1
2/25

Debbie Nohrenberg

q

TX Counselor

Healthy Eating Habits

Students will learn the basics of balanced diets and the importance of proper nutrition for overall health. This lesson is crucial in promoting healthy lifestyle habits from an early age, which can lead to improved physical and mental well-being.

Tier 1
2/25
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Catherine Cooper

S

MA Instructor

Vaping: Fact or Fiction?

In this interactive quiz show format, students will debunk common myths and misconceptions about vaping, learning to discern fact from fiction with a competitive twist. This lesson is important as it empowers students with knowledge to make informed decisions about vaping, a relevant issue among youth. Designed for a 6th-grade group, this session will last 45 minutes and is classified as Tier 2: Group support.

Tier 2
3/4

Brian Millea

S

MA Health & Fitness

Empower Your Plate

This ongoing lesson is designed for an autistic student with intellectual impairment, focusing on making healthy eating choices and self-advocating for food preferences. The lesson is crucial for promoting independence and confidence in food-related decisions, addressing specific needs such as communication disorders, anxiety, and weight issues. Each session is 15 minutes long, providing consistent support and reinforcement.

Tier 3
4/17
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Kristen O'Brien

S

MA Counselor

Veggie Power: Why We Eat Vegetables

This engaging 3-session lesson is designed to get 6th graders excited about eating vegetables by exploring their benefits and importance in our diet. Through fun activities, quizzes, and worksheets, students will understand why vegetables are essential for health and well-being. This lesson is perfect for a classroom setting, with each session lasting 1 hour.

Tier 1
3/18

Lauren Hanley

Instructor

The Acculturation Process

Explore the stages and experiences in the process of acculturation.

Tier 1
2/25
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Nerea Lemus

a

NC Social Worker

Love Your Body

This lesson for 2nd and 3rd graders focuses on fostering a healthy body image and understanding of nutritious eating habits. It's designed to help students appreciate their bodies and make informed food choices, promoting self-esteem and wellness in a single 30-minute session.

Tier 1
Monday
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Jenny Kaplan

S

MA Counselor

Financial Literacy for Careers

This lesson will introduce students to essential financial literacy topics within the context of their future careers. Students will learn about budgeting, saving, and understanding benefits packages. This lesson is important as it prepares students with practical skills for managing their finances efficiently and making informed decisions about future employment opportunities.

Tier 1
2/25

Diana Lopez

l

PA Instructor

Superfoods Quest

In this engaging lesson, students will explore the world of superfoods and learn about their health benefits. They will participate in a hands-on cooking activity to create simple, healthy snacks using superfoods. This lesson is important as it introduces young learners to healthy eating habits and empowers them to make nutritious choices, fostering a lifelong appreciation for wellness.

Tier 1
2/25

Aaron Armstrong

p

TN Social Worker, General Education Teacher, Special Education Teacher

Healthy Choices for a Bright Future

This lesson introduces 4th-grade students to the significance of Red Ribbon Week and the importance of making healthy choices. Through a combination of video content, collaborative activities, and assessments, students will learn how their choices impact their future well-being. This lesson is crucial as it empowers students to make informed decisions about their health, fostering a foundation for lifelong wellness.

Tier 1
2/25
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Mayra Mendoza Saenz

q

TX Counselor

Healthy Habits at Home

This lesson will guide parents in promoting healthy habits at home. It covers nutritional guidance, exercise routines, and sleep hygiene, providing practical tips and resources.

Tier 1
2/25
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Bryce Bjork

h

NY Instructor

Healthy Eating Fun

Children will learn about healthy eating habits through fun, interactive activities and games. This lesson helps students understand the importance of nutrition and how to make healthy food choices.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Healthy Habits Exploration

In this lesson, students will explore the importance of maintaining healthy lifestyle choices, focusing on nutrition and exercise. Through interactive activities, students will learn about balanced diets and daily activity routines. This lesson is crucial for fostering awareness of health and wellness, encouraging students to make informed decisions about their lifestyle.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Healthy Habits Adventure

In this lesson, students will explore the importance of healthy eating and physical activity through interactive discussions and activities. This lesson is crucial as it helps students understand the benefits of a healthy lifestyle and encourages them to make informed choices about their diet and exercise habits.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Energy Audit: Fueling Your Day

In this engaging group lesson designed for 10th graders, students will explore an energy audit to identify what activities and environmental factors give them energy and what drains them. This Tier 2 session lasts 45 minutes and will help students learn how to manage their personal energy in everyday life.

Tier 2
3/17
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Bryce Bjork

h

NY Instructor

Healthy Habits Adventure

This lesson introduces 2nd grade students to the importance of nutrition and physical activity through engaging discussions and activities. By understanding healthy habits, students can make informed choices that contribute to their overall well-being. This lesson is crucial as it lays the foundation for lifelong health and wellness practices.

Tier 1
2/25
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Jamie McGrath

S

MA Behavior Interventionist

Becoming a Citizen: Unlocking the Secrets of the U.S. Immigration and Naturalization Test

This engaging social studies lesson aims to teach students about the process of becoming a U.S. citizen by exploring the U.S. Immigration and Naturalization Test. This lesson is important as it helps students understand the responsibilities and privileges of citizenship, fostering a sense of civic duty and awareness. Designed for a 30-minute session, it includes a lesson plan, quiz, and answer key.

Tier 1
Thursday
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Cris Jackson

a

NC Counselor

Fitness Fun Crossword

In this lesson, students will solve a crossword puzzle related to physical fitness terms and concepts. This activity is designed to reinforce vocabulary and concepts learned in physical education classes, making learning fun and interactive. By engaging in this activity, students will enhance their understanding of fitness terminology, which is crucial for their overall physical education and health literacy.

Tier 1
2/25
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Kyle Moriarty

S

MA Instructor

Waste Not, Want Not: Tackling Food Waste Like a Pro

In this engaging lesson for 6th to 8th graders, students will explore the significant issue of food waste in the US and understand its impact on the environment and society. They'll learn practical ways to reduce food waste in their personal lives and on a larger scale, including cooking a recipe using food scraps. This lesson is designed as a 90-minute session with group activities and discussions to empower students to make a difference.

Tier 1
4/1

Lindsey Bogott

Instructor

Healthy Habits for a Better You

In this lesson, students will explore the importance of maintaining a healthy lifestyle through proper nutrition, regular exercise, and adequate sleep. They will engage in activities that help them understand these concepts and set personal health goals. This lesson is crucial as it empowers students to make informed decisions about their health, fostering lifelong wellness habits.

Tier 1
2/25
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Rachael Stewart

a

NC Counselor

Gardening Knowledge Quest

This lesson is designed to quickly assess students' existing knowledge about gardening through a fun and engaging quiz. Understanding what students already know about gardening will help tailor future lessons to better meet their needs and fill any knowledge gaps. This approach ensures that teaching is both effective and efficient, focusing on areas that require more attention.

Tier 1
2/25
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Dee Morales

I

FL General Education Teacher

Healthy Choices Challenge

This lesson introduces 5th-grade students to the concept of healthy decision-making through a game-based learning approach. Students will engage in a brief discussion, participate in an interactive activity, and complete a worksheet to reinforce their understanding. This lesson is important as it equips students with the skills to make informed and healthy choices in their daily lives, fostering lifelong wellness and responsible citizenship.

Tier 1
4/3
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Brooke Lonergan

S

MA Counselor

Interactive Drug Awareness Quiz Show

This lesson engages 5th-grade students in an interactive quiz show format to enhance their understanding of drugs and their effects. Through friendly competition, students will reinforce their knowledge and awareness of drug-related topics, making learning both fun and educational.

Tier 1
2/25

Janice Childs

q

TX Counselor

Healthy Habits, Happy Life

This lesson focuses on teaching 5th-grade students the importance of healthy lifestyle habits, including balanced nutrition and regular physical activity. Through interactive group activities, students will learn to plan a healthy meal and design a simple exercise routine. This lesson is crucial as it empowers students with the knowledge and skills to make healthier choices, promoting long-term well-being and preventing lifestyle-related health issues.

Tier 1
2/25
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Melanie Rose

a

NC Counselor

Fun Friday Fitness Frenzy

This lesson engages children in an exciting 'Fun Friday Fitness Frenzy.' Students will watch a video on developing healthy habits, participate in a variety of fitness activities, and discuss ways to stay active and healthy. This active learning approach helps foster lifelong healthy habits and physical well-being.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Body Image and You

This lesson focuses on understanding body image and its impact on physical health. Students will engage in active learning through discussion and reading to explore how body image affects self-esteem and health behaviors. This lesson is important as it helps students develop a positive body image and promotes mental and physical well-being.

Tier 1
2/25

Brandon Brito

S

MA History, Health & Fitness

Hydration Heroes

This week-long lesson plan introduces K-3 students to the importance of hydration through interactive and engaging activities. Students will learn why water is essential for their bodies, how it helps them stay healthy, and fun ways to ensure they drink enough water every day. This lesson is crucial as it instills healthy habits early on, promoting lifelong wellness and understanding of bodily needs.

Tier 1
2/25
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Vicky Jaime

D

AZ School Administrator

Healthy Habits Fun

This lesson introduces young students to healthy eating and physical activity through fun games and activities. Students will learn about healthy foods and simple exercises they can do every day. This lesson is important as it helps children understand the basics of a healthy lifestyle and encourages them to make healthy choices in a fun and engaging way.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Kickstart Your Health Project

In this lesson, 7th-grade students will finalize and submit their approved health project topics, then begin early research by gathering basic facts and ideas. This session is crucial as it sets the foundation for their final project, helping them understand research expectations and project creation. The lesson is designed for one 60-minute session.

Tier 1
5/2

Brandon Brito

S

MA History, Health & Fitness

Building Healthy Habits

This lesson focuses on building healthy lifestyle habits, including nutrition, exercise, and sleep. Students will engage in discussions and activities to create personal health plans, emphasizing the importance of balance for long-term well-being. This lesson is crucial as it empowers students to take charge of their health, promoting lifelong wellness habits.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Budgeting Basics Bonanza

In this lesson, students will explore the fundamentals of budgeting through engaging activities and real-life scenarios. They will learn how to allocate funds wisely, understand the importance of saving, and make informed financial decisions. This lesson is crucial for developing financial literacy skills that will benefit students throughout their lives.

Tier 1
2/25

Shereen Barzey-Kinard

h

NY Social Worker

Healthy Habits Adventure

In this lesson, students will explore the importance of maintaining physical health through proper nutrition and exercise. They will engage in a fun physical activity and participate in a discussion on balanced diets. This lesson is crucial as it helps students develop lifelong healthy habits, understand the benefits of a balanced diet, and recognize the importance of regular physical activity.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Financial Literacy Fundamentals

This lesson introduces 11th-grade students to essential financial concepts such as saving, budgeting, and smart spending. Through engaging simulations and activities, students will develop practical money management skills that are crucial for their future financial well-being. This lesson is important as it equips students with the knowledge and skills needed to make informed financial decisions, fostering financial independence and responsibility.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Money Matter$

This lesson introduces students to basic financial concepts such as saving, budgeting, and making smart financial decisions. Through engaging activities and simulations, students will gain a foundational understanding of how to manage their finances effectively. This lesson is crucial for equipping youth with the knowledge and skills they need to make informed financial choices, setting the stage for a financially stable future.

Tier 1
2/25

Jade Hodge

p

TN English

Risky Business: Healthy vs Unhealthy Risks

This lesson helps middle school students understand the difference between healthy and unhealthy risks. Through an engaging activity, a short video, and a guided discussion, students will learn to identify and evaluate risks in their daily lives. This lesson is crucial for developing critical thinking and decision-making skills, empowering students to make informed choices that promote their well-being.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Health and Wellness Project Kickoff

This lesson is designed to introduce 8th-grade students to the concept of health and wellness projects that they will eventually present at a health fair. The lesson will begin with a video on the importance of maintaining both physical and mental health. Students will then engage in a reading and worksheet activity to brainstorm project ideas, followed by group discussions to refine their thoughts. The lesson will conclude with an exit ticket to assess their understanding and initial project ideas. This lesson is important as it sets the stage for students to think critically and creatively about health and wellness topics, fostering both academic and personal growth.

Tier 1
2/25
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Nancy Love

T

MD Instructor

Drug Awareness Trivia Challenge

This lesson engages high school students in a competitive trivia challenge focused on drug awareness. Through answering questions about the effects, prevention, and statistics of drug use, students will enhance their understanding in a dynamic and enjoyable format. This approach encourages active participation and reinforces important information about drug awareness.

Tier 1
2/25
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Brandi Keezel

q

TX Counselor

Be a Healthy Hero

In this 30-minute lesson for 2nd-grade students, they learn to identify healthy versus unhealthy choices—covering everyday habits like eating, exercise, sleep, and understanding the effects of drugs. Through engaging sorting card games, a guided discussion, and a fun worksheet, students will build the skills to become "Healthy Heroes" and make confident, life-long decisions.

Tier 1
Thursday

Juanita Martinez

q

TX Counselor

Digital Safety 101

This condensed lesson focuses on essential digital safety topics, including digital footprints, a major privacy law, and an overview of advanced cyber threats. It is crucial for students to understand these concepts to navigate the online world safely and responsibly. By the end of the lesson, students will have a foundational understanding of how to protect themselves online.

Tier 1
2/25
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Marcia Cohen

h

NY Special Education Teacher

Healthy Habits Adventure

In this lesson, students will explore the importance of maintaining a balanced diet and regular physical activity. Through a fun, hands-on activity, they will create their own healthy meal plan, learning about different food groups and the benefits of exercise. This lesson is crucial for instilling healthy habits early on, promoting lifelong wellness and preventing lifestyle-related diseases.

Tier 1
2/25
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Sophia Perlmutter

h

NY Social Worker

Eat the Rainbow Adventure

In this lesson, students will explore the concept of 'eating the rainbow' by learning about different food groups and the importance of a balanced diet. Through engaging activities, they will identify various fruits and vegetables by color and understand how each contributes to their health. This lesson is crucial for instilling healthy eating habits early on, encouraging children to appreciate the diversity of foods and their nutritional benefits.

Tier 1
2/25

Jeff Darnell

p

TN Instructor

Healthy Habits Heroes

In this lesson, students will explore the importance of physical health and lifestyle choices through interactive activities and discussions. The lesson encourages students to adopt healthy habits in their daily lives, fostering a foundation for lifelong wellness. By engaging in this lesson, students will learn to make informed decisions about their health, understand the benefits of physical activity, and develop a positive attitude towards maintaining a healthy lifestyle.

Tier 1
2/25
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Marilyn Linn

S

MA General Education Teacher

Self-Control Interactive Quiz

This lesson engages students with an interactive quiz focused on self-control. The quiz will present scenarios and questions that challenge students to apply their understanding of self-control in various situations. This activity aims to reinforce students' knowledge and encourage them to think critically about the importance of self-control in their daily lives.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Drug Awareness Trivia Challenge

This lesson involves an interactive trivia game where students compete in teams to answer questions about drug types, effects, and prevention strategies. It promotes healthy competition and reinforces knowledge about drug awareness, helping students understand the importance of making informed decisions regarding drug use.

Tier 1
2/25
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Brandi Keezel

q

TX Counselor

Jeopardy: Drug Awareness Edition

This lesson uses a Jeopardy-style quiz game to engage 5th-grade students in learning about drug facts, effects, and prevention strategies. The interactive format makes learning fun and encourages students to actively participate, enhancing their understanding of important health topics.

Tier 1
2/25

Janice Childs

q

TX Counselor

Healthy Habits Challenge

In this lesson, students will explore the importance of healthy eating, regular exercise, and sufficient sleep. They will engage in discussions and activities to understand how these habits impact their well-being. The lesson will culminate in students creating a personal health challenge to improve one aspect of their daily routine. This lesson is crucial for fostering awareness and encouraging students to take proactive steps towards a healthier lifestyle.

Tier 1
2/25
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Richard Wothers

t

VT Special Education Teacher

Medication Mastery: Prescription vs. OTC

This lesson introduces 7th-grade students to the differences between prescription and over-the-counter (OTC) medications, their uses, and potential risks. Through an engaging trivia game, students will reinforce their understanding of the topic. This lesson is crucial for developing informed decision-making skills regarding medication use, promoting health literacy, and ensuring safety.

Tier 1
2/25

Teresa Paz

q

TX Counselor

Travel Safety and Health

This lesson aims to educate students on essential travel safety tips, including health precautions, emergency contacts, and cultural sensitivities. Students will engage with multimedia content and prepare a personalized safety and health checklist for their future gap year travels.

Tier 1
2/25
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Bryce Bjork

h

NY Instructor

Healthy Habits for a Happy Life

In this lesson, students will explore the importance of daily habits such as nutrition, exercise, and sleep in maintaining overall health. They will engage in discussions, set personal health goals, and participate in an interactive activity to reinforce their understanding. This lesson is crucial for fostering awareness about healthy living from a young age, encouraging students to make informed choices about their well-being.

Tier 1
2/25
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Jettie Patterson

a

NC Instructor

Nutrition for Muscle Growth

This lesson will explore the role of a balanced diet in muscle growth, focusing on key macronutrients such as protein, fats, and carbohydrates. Students will learn through a combination of video content, discussion, and practical activities.

Tier 1
2/25
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Bryce Bjork

h

NY Instructor

Budgeting Basics

In this lesson, students will explore the fundamentals of budgeting, including tracking expenses and setting financial goals. Through interactive activities and real-life scenarios, students will develop financial literacy skills that are essential for personal and academic success. This lesson is important as it equips students with the knowledge to manage their finances effectively, fostering responsible financial behavior from a young age.

Tier 1
2/25
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Amber Morneweg

D

AZ Special Education Teacher

Physical Fitness and Vaping

Discuss the impact of vaping on athletic performance and physical health.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Financial Literacy Basics

This lesson introduces students to basic financial concepts such as budgeting, saving, and understanding credit. By learning how to manage their finances through hands-on activities, students will gain essential skills needed for their financial future.

Tier 1
2/25
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Dan Tarquin

D

AZ Math, Physics

Healthy Habits for 5th Graders

This lesson introduces 5th-grade students to the importance of healthy habits, focusing on nutrition and exercise. Students will learn how to set personal health goals and create a balanced meal plan. This lesson is crucial as it empowers students to make informed choices about their health, fostering lifelong wellness habits.

Tier 1
2/25

Alyssa James

E

CA Social Worker

Unlocking the Power of Focus: A Journey to Better Comprehension\

Tier 3
2/26
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Sophia Perlmutter

h

NY Social Worker

Mastering Boundaries: Navigating Social Cues and Controlling Urges

This lesson is designed for a 21-year-old intellectually disabled male student to help him understand and respect personal boundaries, control urges, and recognize social cues and body language. This is crucial for fostering healthy interpersonal relationships and ensuring personal safety. The lesson will be conducted in one 45-minute session and will include various interactive components to engage the student.

Tier 3
3/14

David Sayegh

E

CA Psychologist

Snack Attack!

In this workshop, parents will learn about healthy snacking options for kids, including a cooking demonstration of easy, healthy snacks. There will also be a discussion on reading nutrition labels and tips on encouraging kids to choose healthier snacks.

Tier 1
2/25
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Ting Gao

h

NY Behavior Interventionist

Diploma to Dollars: A Family Finance Night

This lesson aims to educate high school students and their families about the financial implications of obtaining a high school diploma. Through inquiry-based and active learning strategies, participants will explore how educational attainment affects career opportunities and financial stability. This session is crucial for motivating students to complete their high school education, highlighting the connection between education, career choices, and the ability to meet basic living needs.

Tier 1
2/25

Nakia Avery

a

NC Counselor