Process-Oriented Groups

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

In this engaging lesson, high school students in a therapeutic classroom will explore various cognitive distortions and learn techniques to challenge and reframe unhelpful thoughts. This lesson is crucial for fostering self-awareness and emotional regulation, empowering students to make informed choices about their moods and behaviors. The session will last 35 minutes and is designed as a Tier 2 group lesson.

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

This is a six-session plan designed for 8th graders who have experienced the death of a loved one or other significant loss. The sessions aim to provide a supportive space for students to express their emotions, process grief, and find support among peers. Each session will last 45 minutes.

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

In this 45-minute Tier 2 group counseling module, adult participants will learn to establish and maintain confidentiality and emotional safety within small group settings. This lesson provides practical guidelines, interactive activities, and reflective exercises to foster trust, clear boundaries, and supportive group dynamics.

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Students engage in introspective dialogue to understand their internal thought processes and biases. This lesson is critical for self-awareness and personal growth, fostering introspection and mindfulness.

In this Tier 3, single-session 60-minute lesson, teachers will guide an 11th-grade student through understanding and managing dissociation resulting from trauma. This trauma-informed session builds self-awareness, grounding skills, and coping strategies to empower the student to feel present and safe.

This lesson plan is designed for a support group session aimed at high-functioning autistic female-identifying high school students. The session will focus on fostering a sense of community, understanding, and empowerment through collaborative learning and discussion. This lesson is important as it provides a safe space for students to share experiences, build social connections, and develop self-advocacy skills.

A targeted quiz-based workshop in small groups exploring the science of grief, building emotional literacy, and guiding 11th graders toward meaningful support strategies. This Tier 2 lesson helps identify student understanding and next steps in grief counseling through interactive assessment and discussion in a 30-minute session.

In this 30-minute group art therapy session, students will explore their "inner chaos" through creative expression and mindfulness techniques. This lesson empowers learners to identify and regulate overwhelming emotions by transforming them into art, fostering emotional resilience and self-awareness.

Students engage in group problem-solving activities, learning to communicate effectively and work cooperatively to reach a solution, essential for social cohesion. This lesson is designed for a 3rd grade group and focuses on developing social awareness and teamwork skills through interactive challenges. The session is 45 minutes long and is classified as Tier 2: Group support to help students enhance their collaborative abilities.

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

This lesson focuses on enhancing self-esteem among adults through interactive activities and discussions. Participants will explore their personal strengths, share experiences, and reflect on their self-worth. This lesson is important as it empowers individuals to recognize their value, leading to improved mental health and personal growth.

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Focus on developing a positive internal dialogue to improve emotional regulation. This lesson helps students replace negative thoughts with positive affirmations, enhancing self-esteem and emotional resilience. Designed for 11th-grade students, this 45-minute session provides individual support to foster emotional growth and resilience.

This lesson aims to help 7th-grade students understand and address their insecurities in a supportive group setting. By exploring common insecurities and learning strategies to overcome them, students will build confidence and empathy. This session is designed for a small group and will last 30 minutes, focusing on creating a safe space for open discussion and personal growth.

In this 30-minute Tier 2 small group lesson, students will explore the concepts of cognitive fusion and cognitive defusion through ACT and art therapy techniques. They will learn how to recognize when they’re ‘fused’ with unhelpful thoughts and practice creative defusion strategies to gain mental flexibility. This lesson supports emotional regulation skills critical for social-emotional learning.

This 6-session lesson is designed for a 5th-grade male student who is competitive and often finds himself in conflict with peers due to misunderstandings. The goal is to enhance his perspective-taking skills, increase personal awareness of his competitive nature, and reduce conflicts. Each session is 20 minutes long and focuses on building empathy and understanding through interactive activities and discussions.

A hands-on group activity where students collaborate to create a 'Boundary Builders' toolkit, equipping them with creative strategies for setting and maintaining boundaries. This lesson is important as it empowers students to understand the importance of personal boundaries, fostering healthier relationships and self-awareness. Designed for a 10th-grade group, this session will last 45 minutes and is classified as Tier 2: Group support.

In this 45-minute session, adult learners will explore the process of constructing a psychiatric diagnostic formulation, integrating patient history, symptoms, and biopsychosocial factors. This lesson is vital for enhancing clinical reasoning, improving patient care, and ensuring accurate, individualized treatment plans.

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

In this 30-minute Tier 1 counseling session for 7th graders, students will explore the power of peer support and active listening, learning skills to build a stronger classroom community. This lesson fosters empathy, communication, and self-awareness, equipping students with tools to support themselves and each other.

This lesson plan is designed to create a supportive environment for high-functioning autistic teen girls through a structured support group session. The session will focus on fostering peer connections, sharing experiences, and building a sense of community. By using Restorative Practices, Active Learning, and Collaborative Learning strategies, the session aims to empower participants to express themselves and support each other.

Students will explore how their thoughts shape emotions and learn mindfulness and cognitive techniques to manage moods. This helps build self-awareness, emotional regulation, and resilience. Audience: Grades 6–8; 1 session, 50 minutes.

This 4-week small group lesson series is designed to teach 2nd grade students the importance of active listening, understanding others, and emotional regulation. Through engaging activities, discussions, and role-play, students will learn to listen with empathy and manage their emotions effectively, fostering a supportive classroom environment and enhancing interpersonal relationships.

Students will engage in reflective activities that challenge them to look at themselves objectively and consider how their self-perception aligns with reality. This helps in building confidence and self-esteem. This lesson is designed for a 9th-grade group and is classified under Tier 2 (Group) of MTSS. Each session will last 30 minutes.

In this 30-minute group therapy activity for 7th graders, students will explore self-esteem by identifying personal strengths, sharing positive feedback, and building a supportive classroom community. This lesson fosters emotional well-being, communication skills, and confidence, helping students feel empowered and connected to peers.

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

In this 55-minute small-group Tier 2 counseling lesson, 11th graders will learn to identify complex emotions, map their triggers using an emotion wheel, and practice navigating feelings through role-play scenarios. This guide equips students with tools for self-understanding and coping in real-life situations.

Mindful Moments guides a small group of 4th graders through simple, 25-minute mindfulness exercises each session to help manage anxiety and improve focus. This Tier 2 counseling & therapy intervention equips students with tools they can use both in and out of the classroom, fostering self-regulation and emotional awareness.

Small group discussions and activities that highlight personal growth journeys. Students reflect on their own growth, learning to appreciate their development and enhance their self-esteem. This lesson is designed for a 12th-grade group, focusing on building self-esteem through a 45-minute session.

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

This lesson is designed for intellectually impaired grade 7 students to help them understand and express their feelings. By learning to share their emotions, students will improve their communication skills and emotional intelligence, which are crucial for personal and social development. The session will last 20 minutes and includes a lesson plan and worksheet, considering IEPs, low intellectual functioning, and multilingual needs.

In this 30-minute Tier 2 group lesson for 11th graders, students will explore practical strategies for coping with tough emotions such as anxiety, anger, and sadness. Through engaging activities and discussions, they’ll build a personalized coping plan to use in real-life situations, fostering resilience and emotional well-being.

This lesson helps adults identify and transform negative self-talk into constructive thoughts. Through interactive activities, participants will practice recognizing negative patterns and applying strategies to foster positive thinking. This lesson is crucial for enhancing mental well-being and promoting a healthier mindset.

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

An engaging class discussion on cognitive distortions and how they can impact mental health. Students will learn to identify and challenge negative thought patterns. This lesson is crucial for helping students develop self-awareness and emotional intelligence, which are essential for mental well-being. Designed for a 10th-grade class, the session will last 45 minutes and is suitable for Tier 1 classroom-wide support.

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

This session is designed to help students work through personal grief in a supportive group environment, focusing on healing and emotional recovery. It’s important for providing a safe space for students to express their feelings and learn from each other. This lesson is aimed at 9th-grade students and will be conducted in a single 60-minute session, classified as Tier 2: Group support.

This lesson plan is designed to engage 3rd-grade students in a series of fun and challenging activities that promote teamwork and cooperation. Through a variety of games and discussions, students will learn the importance of working together and develop essential social skills. This lesson is important as it helps students build trust, improve communication, and foster a sense of community within the classroom.

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

In this 30-minute Tier 2 group session for 10th graders, students explore strategies to cope with challenging emotions through interactive activities, discussion, and self-reflection. This lesson equips them with practical tools to manage stress, anxiety, and anger in real life.

A small group lesson focusing on understanding control and influence over one's life. Students will explore how recognizing control enhances self-awareness and decision-making. This lesson is important as it empowers students to identify areas of their lives they can control, leading to better decision-making and increased self-awareness. Designed for a 7th-grade group, this session will last 45 minutes and is classified as Tier 2: Group support.

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

A four-session small group intervention for 10th graders with anxiety and depression to learn to challenge and stop negative thinking using thought stopping techniques. By building awareness, challenging distortions, and practicing new thinking skills in a safe, supportive setting, students will gain observable changes in their thought patterns and emotional wellbeing.

An individualized 25-minute session for an 11th-grade student using Acceptance & Commitment Therapy techniques to strengthen present-moment focus and acceptance. This Tier 3 lesson provides a structured worksheet for prompts, a reflective journal, and a guided script for one-on-one coaching to support mindful awareness.

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

In this small group session, students will explore how different triggers can lead to various emotions, using storytelling and role-play to illustrate these concepts. This lesson is vital for helping students manage their emotions effectively.

A dynamic group lesson focusing on de-escalation and conflict resolution skills. Over 60 minutes, adult participants will engage in practical scenarios to reduce tension and cooperate effectively. Tier 2 group supports enhance real-life workplace and community interactions.

This lesson focuses on empowering 12th grade female students to manage symptoms of depression through collaborative discussion. By engaging in a supportive dialogue, students will explore strategies and share experiences in a safe environment. This lesson is important as it fosters a sense of community and understanding, helping students to feel less isolated and more equipped to handle their emotions.

This lesson guides a 12th-grade student through developing a supportive inner dialogue by identifying self-critical thoughts and practice countering them with a positive inner coach. Individual Tier 3 counseling-focused lesson; 1 session, 35 minutes.

An individualized CBT session guiding an 11th grade student through identifying and disputing core beliefs using targeted reading, worksheets, and reflection. This Tier 3 lesson deepens self-awareness and equips the student with practical CBT strategies in a single 55-minute session.

This lesson is designed for a small group setting to help students understand the grief cycle. In a 45-minute session, students will explore the stages of grief, discuss their feelings, and engage in an activity to personalize their understanding. This lesson is important as it equips students with emotional awareness and coping strategies, fostering resilience and empathy.

In this two-session workshop, 6th graders will mentor 3rd and 4th graders on overcoming anger by teaching calming strategies and engaging in creative activities. This lesson is important as it empowers older students to lead and younger students to learn valuable emotional regulation skills, fostering a supportive community. The sessions include discussions, reading, creative design activities, and reflection, all within a 15-minute timeframe per session.

This lesson helps students who have experienced trauma develop a future-focused mindset, encouraging them to set goals and envision a positive future. It's vital for building hope and motivation, especially for 7th graders. The lesson is designed for a small group setting, lasting 55 minutes, and focuses on Tier 2 support.

This lesson is designed for 11th-grade students to provide emotional support and coping strategies specifically for dealing with the death of a peer. It focuses on helping students process their grief, share their feelings, and build resilience through open discussion in a supportive environment. The session is tailored for a small group and lasts 30 minutes.

In this 30-minute Tier 2 group session, 9th graders will explore facets of their identity, strengths, and values through interactive activities. Developing self-awareness helps students build confidence, navigate social situations, and set personal goals. This quick but impactful lesson engages students in reflection, discussion, and personal goal setting.

This lesson focuses on helping a student develop coping skills for depression and anxiety through personalized strategies and activities. Over two 30-minute sessions, the student will engage in discussions, worksheets, and readings to better understand and manage their emotions. This lesson is crucial for empowering the student to navigate their feelings and improve their mental well-being.

This lesson focuses on teaching students the principles of giving effective advice, emphasizing empathy, clarity, and purpose. Through discussions and guided activities, students will practice these skills, enhancing their ability to communicate thoughtfully and supportively. This lesson is important as it helps students develop critical social-emotional skills that are essential for building strong relationships and fostering a supportive community.

Guide a small group through the ups and downs of emotions, teaching resilience and ways to cope with emotional changes. This lesson is key for emotional resilience, designed for a 6th grade group and lasting 30 minutes.

This lesson focuses on enhancing students' self-esteem by engaging them in creative self-discovery activities. Through self-assessment and group discussions, students build confidence and learn to appreciate their unique qualities, fostering a positive self-image.

In this 45-minute Tier 2 group session for 6th graders, students will explore the connection between thoughts, feelings, and behaviors, learning to identify and adjust unhelpful thought patterns. This lesson builds critical self-awareness and problem-solving skills essential for emotional resilience.

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

In this 4-session small group lesson, 6th and 8th grade special education students will learn to identify and challenge negative thoughts using fun detective-themed CBT techniques. Students will develop skills to replace negative self-talk with balanced thoughts, boosting resilience and emotional well-being. Sessions are 30 minutes each, ideal for learners with autism and depression.