Depression Awareness

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

This lesson aims to raise mental health awareness among students in grades 5 to 7 through an engaging group session. By understanding mental health, students can better support themselves and others, fostering a more empathetic and supportive school environment. The lesson includes a 30-minute session with a focus on interactive learning and group activities.

This lesson aims to introduce students in grades 5-8 to the concept of mental health awareness. Through engaging activities, students will learn about the importance of mental health, recognize signs of mental wellness and distress, and explore strategies to maintain a healthy mind. This lesson is crucial as it empowers students with knowledge and skills to support their own mental well-being and that of others.

This interactive lesson for 9th graders focuses on mental health through engaging activities and discussions, without the emphasis on physical exercise. Students will explore stress management and emotional well-being through creative and reflective exercises, making mental health education accessible and relatable.

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

This lesson aims to engage the whole school in mental health awareness through interactive activities and games. It's designed to foster a supportive environment where students learn about mental health in a relatable and empowering way. Suitable for a single 30-minute session, this lesson will help students understand the importance of mental health and how to support themselves and others.

This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.

This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.

This lesson introduces 4th graders to the concept of emotions, focusing on understanding and expressing feelings like happiness and sadness. Using the 'Emotions StoryBots' video, students will learn how different activities and friends can influence their emotions and how to cope with sadness. This lesson is important as it helps students recognize and articulate their feelings, promoting emotional intelligence and mental well-being.

This lesson aims to introduce 9th-grade students to a wide range of mental health challenges, helping them recognize signs and understand the importance of seeking help. By engaging in blended, collaborative, and active learning activities, students will develop empathy and awareness about mental health issues, which is crucial for their personal development and well-being.

A 30-minute mental health awareness lesson for 9th graders focused on understanding emotions, recognizing stress, and exploring coping strategies. This Tier 1 lesson helps students build resilience and empathy, providing essential life skills for managing well-being.

This lesson introduces 7th-grade students to the importance of mental health, focusing on recognizing signs in themselves and peers, understanding basic coping mechanisms, and knowing how to seek help. It's crucial for students to develop awareness and skills to manage mental health challenges, promoting a supportive and empathetic classroom environment. The lesson is designed for one 45-minute session.

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

In this lesson, students will learn about emotional wellbeing through discussions and activities that promote positive mental health. They will complete a survey to reflect on their own feelings and coping strategies. This lesson helps students develop self-awareness and emotional literacy, which are crucial for their overall mental health.

This lesson focuses on the importance of mental health, debunking myths, and encouraging students to talk openly about their feelings and seek help when needed. The session will include watching a video, group discussions, and interactive activities. This lesson is crucial because it helps students recognize the significance of mental health, fosters a supportive environment, and reduces stigma around mental health issues.

Teach students to recognize their internal warning signs by engaging them in a mindfulness activity that helps them tune into their feelings and bodily sensations. This lesson is crucial for fostering self-awareness and emotional regulation.

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

This 30-minute 4th grade lesson introduces students to mental health awareness through simple mindfulness activities and discussions, empowering them with strategies to understand and manage their emotions in everyday life.

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

This lesson plan, titled 'Mindful Quest,' is designed to engage 7th-grade students in understanding mental health through game-based learning. The lesson will involve an interactive game that simulates real-life scenarios related to mental health, followed by a discussion and reflection activity. This approach helps students develop empathy, recognize mental health challenges, and learn coping strategies in a fun and engaging way.

This lesson introduces PreK students to basic mindfulness techniques through engaging and interactive activities. By focusing on recognizing and managing emotions, students will develop foundational skills in emotional awareness and self-regulation. This lesson is important as it helps young learners build a toolkit for emotional resilience, which is crucial for their overall mental health and well-being.

Empower students to identify and shift their moods through music and art. This creative approach encourages self-expression and emotional healing, tailored for 9th-grade students. The lesson is designed for a 30-minute session, focusing on individual support to enhance emotional regulation skills.

In this engaging 40-minute lesson, 8th graders will explore mental health awareness, learn common signs of stress and anxiety, and practice positive coping strategies. This foundational lesson helps students understand their emotions, build empathy for others, and foster a supportive classroom culture.

This lesson will help students understand the importance of maintaining both their physical and mental health. It will cover topics such as stress management, healthy relationships, and self-care practices. Students will watch and discuss two videos, engage in interactive activities, and complete a brief survey to assess their understanding.

This lesson aims to educate 9th-grade students about mental health awareness in a concise and impactful 5-minute slide presentation. It's crucial for students to understand the importance of mental health, recognize signs of mental distress, and know how to seek help, fostering a supportive and informed school environment.

This lesson is designed for intellectually impaired grade 7 students to help them understand and express their feelings. By learning to share their emotions, students will improve their communication skills and emotional intelligence, which are crucial for personal and social development. The session will last 20 minutes and includes a lesson plan and worksheet, considering IEPs, low intellectual functioning, and multilingual needs.

In this 30-minute Tier 2 lesson, small groups of 3rd graders will learn healthy ways to cope with grief and sadness. Students will explore feelings, express memories, and practice strategies for comfort. This lesson builds social-emotional skills, empathy, and resilience.

Targeted at Grades 3-8, this interactive lesson helps students recognize positive behaviors and habits that improve mood and foster connection. Using a bingo format, students participate in fun activities that promote kindness, self-care, and peer appreciation, leading to a more supportive classroom environment. Ideal for a 45-minute session to boost classroom well-being and relationships.

This 5-session lesson plan for 7th graders focuses on social emotional learning, specifically designed for small groups needing extra support. Each 30-minute session will help students explore and understand their emotions, develop empathy, and improve interpersonal skills, which are crucial for their personal and academic growth.

In this lesson, students will create vision boards to promote emotional wellness by focusing on self-care and mental health goals. The lesson includes discussions on the importance of visualizing positive outcomes for emotional resilience. This activity helps students articulate their goals and visualize a positive future, which can enhance emotional resilience and self-awareness.

This lesson introduces 7th-grade students to coping strategies for managing feelings of depression. Through a combination of video content and interactive activities, students will explore various techniques to help them understand and manage their emotions. This lesson is crucial as it equips students with practical skills to handle emotional challenges, promoting mental well-being and resilience.

An engaging classroom game and lesson plan where 5th graders become investigators, deciphering subtle emotional clues to name hidden feelings. This Tier 1, 55-minute lesson builds self-awareness by deepening students’ emotional vocabulary and empathy—essential skills for social and academic success.

This lesson is designed to educate parents on recognizing signs of mental health issues such as depression and anxiety in teenagers. Understanding these signs is crucial for early intervention and support. The session will be conducted in English and Spanish, catering to teen parents, and will include a variety of engaging components to ensure comprehensive learning.

This lesson introduces PreK students to mindfulness through engaging activities that help them recognize and manage their emotions. By using fun and interactive methods, children will learn simple strategies to calm themselves and focus, which are essential skills for emotional regulation and overall well-being.

This lesson focuses on empowering 12th grade female students to manage symptoms of depression through collaborative discussion. By engaging in a supportive dialogue, students will explore strategies and share experiences in a safe environment. This lesson is important as it fosters a sense of community and understanding, helping students to feel less isolated and more equipped to handle their emotions.

This lesson introduces students to basic mental health first aid concepts, focusing on identifying signs of stress or anxiety and ways to offer support. It empowers students with the knowledge to care for themselves and others, fostering a supportive and empathetic classroom environment.

This lesson aims to help young students identify and express their emotions through interactive storytelling and role-playing activities. Understanding emotions is crucial for children's social and emotional development, promoting better communication and empathy skills.

This small group lesson helps students understand that sadness is a natural emotion and can be a helpful signal. It promotes emotional acceptance and helps children learn coping strategies for managing sadness. This lesson is designed for a 3rd grade group and will last 40 minutes, focusing on Tier 2 group support.

In this one‐session, 30‐minute lesson, 7th graders explore the basics of mental health, learn to recognize emotions in themselves and others, and practice simple coping strategies. This Tier 1 classroom lesson builds self-awareness and empathy, laying the foundation for a supportive school community.

In this lesson, students will explore different emotions and learn how to express them in healthy ways through art and writing activities. This lesson is important as it helps young students understand their feelings and the significance of sharing them, which is crucial for their mental wellbeing and social development.

This lesson focuses on helping a student develop coping skills for depression and anxiety through personalized strategies and activities. Over two 30-minute sessions, the student will engage in discussions, worksheets, and readings to better understand and manage their emotions. This lesson is crucial for empowering the student to navigate their feelings and improve their mental well-being.

This lesson aims to help students struggling with anxiety and depression by focusing on building self-esteem and developing coping skills. Through experiential learning and trauma-informed teaching strategies, students will engage in activities that promote self-awareness and resilience. This lesson is important as it provides students with practical tools to manage their emotions and improve their mental well-being.

This lesson aims to raise mental health awareness among parents of middle school students, coinciding with Mental Health Awareness Month in May 2025. It provides essential knowledge and strategies to support their children's mental well-being in a 10-minute session, including a lesson plan and a parent handout.

In this 10-minute kindergarten lesson, students will learn to recognize and express basic emotions through engaging activities and storytelling. Fostering early mental health awareness helps children develop empathy, emotional regulation, and a positive classroom community. Components: Tier 1 universal lesson with lesson plan and slide deck.

Explores how mental health affects daily activities and social interactions. This lesson is designed for middle school students to help them understand the importance of mental health and how it impacts their daily lives. The duration of the lesson is approximately 60 minutes.

In this lesson, students will engage in storytelling and creative expression activities to learn how to identify and articulate their emotions. This lesson is important as it helps build emotional intelligence and empathy among peers, which are crucial skills for personal and social development.

A lesson plan that helps students identify and understand their emotions, fostering self-awareness and emotional intelligence.

In this 30-minute small-group SEL session, 4th graders will learn to identify and regulate their emotions through fun detective-themed activities. This lesson helps students build emotional awareness and coping strategies, fostering a positive classroom environment.

In this engaging 10-minute lesson for 6th graders, students will learn to identify and understand their emotions, an essential skill for emotional intelligence and personal growth. Through a brief discussion, an interactive activity, and a short video, students will explore different emotions and how they impact their daily lives.

In this 30-minute 7th-grade lesson, students will learn practical skills to manage feelings of depression, including recognizing emotions, practicing mindfulness, and building a personal coping toolbox. This Tier 1, classroom-wide session helps students develop resilience and emotional awareness—vital life skills for their well-being.

In this 30-minute Pre-K group session, students will learn about feelings of sadness and grief, and explore simple coping strategies through stories, play, and art. Understanding grief early helps children recognize emotions and find comfort, building emotional resilience.

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

This engaging lesson is designed for kindergarten students to help them recognize and regulate their emotions. Through fun activities and games, students will learn to identify different emotions and discover tools to calm down, fostering emotional intelligence and self-awareness. This 30-minute session is perfect for a classroom setting, providing foundational skills in emotional regulation.

A 30-minute 8th grade Tier 1 lesson on mental health awareness to help students recognize and understand their emotions, reduce stigma, and learn basic coping strategies. This lesson builds empathy, promotes self-care, and fosters a supportive classroom community.

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

In this one-session Pre-K lesson, students become "Emotion Superheroes" by learning simple self-regulation techniques like deep breathing, movement breaks, and calm-down strategies. This lesson builds emotional awareness and helps young learners manage big feelings in the classroom—and beyond. (Audience: Pre-K, Tier 1, Duration: 30 minutes)

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

This lesson provides a comprehensive overview of mental health, the signs of suicidal thoughts, and practical steps for prevention and intervention. It aims to equip students with the knowledge and skills to recognize mental health issues and respond appropriately.

In this 30-minute Pre-K lesson, students learn to recognize simple negative thoughts and transform them into positive ones using an interactive chart. This Tier 1 activity builds early emotional awareness, resilience, and social-emotional vocabulary. Perfect for young learners’ first step in managing feelings.

This lesson is designed for a high school student with autism, depression, and ADHD, focusing on emotional regulation and positive coping strategies. Over three 30-minute sessions, the student will learn to identify and express feelings of frustration and triggers, using self-selected coping strategies to regulate emotions effectively. This lesson is crucial for developing emotional awareness and resilience, tailored to individual needs.

This lesson introduces 9th-grade students to the basics of mental health, focusing on understanding and managing emotions. It's crucial for students to develop emotional intelligence and coping strategies to navigate the challenges of adolescence. The lesson is designed for a single 30-minute session, providing foundational knowledge and practical tools for emotional well-being.

This engaging lesson is designed for kindergarten students to help them recognize and regulate their emotions. Through fun activities and games, students will learn to identify different emotions and discover tools to calm down, fostering emotional intelligence and self-awareness. This 30-minute session is perfect for a classroom setting, providing foundational skills in emotional regulation.

An engaging class discussion on cognitive distortions and how they can impact mental health. Students will learn to identify and challenge negative thought patterns. This lesson is crucial for helping students develop self-awareness and emotional intelligence, which are essential for mental well-being. Designed for a 10th-grade class, the session will last 45 minutes and is suitable for Tier 1 classroom-wide support.

In this 30-minute lesson, 7th graders will learn to identify a range of emotions and explore effective coping skills. This classroom-wide lesson helps students build emotional awareness and self-regulation strategies essential for personal and academic success.

In this two-session lesson, high school students will explore the importance of mental health awareness by designing their own posters. This lesson empowers students to creatively express their understanding of mental health issues and promote awareness among their peers. The project encourages artistic expression and critical thinking, while fostering empathy and understanding of mental health challenges.

In this lesson, we will help children develop self-awareness through interactive activities, a short video, and a discussion on feelings. Learning about self-awareness at an early age helps children understand their emotions and develop healthy coping strategies.

This lesson uses imaginative play to help young students explore and express a range of emotions. Through role-playing and imaginative scenarios, students will practice empathy and improve their social skills by understanding different perspectives. This lesson is important as it fosters emotional intelligence and helps children develop the ability to empathize with others, which is crucial for their social development.

In this 30-minute lesson, 9th graders will learn about mental health awareness and design a creative poster to promote well-being. This Tier 1 lesson builds self-awareness, empathy, and visual communication skills, helping students champion positive mental health messages for their community.

This lesson explores the emotion of sadness, helping students recognize it and understand its role in their mental health. Through guided discussions and creative expression through art, students will learn to identify sadness and express it in healthy ways. This lesson is important as it fosters emotional intelligence and provides students with tools to manage their emotions effectively.

A sensitive lesson designed to help students recognize signs of emotional abuse in relationships and equip them with strategies to seek help and support. This lesson is crucial for empowering students to identify unhealthy patterns and promote their well-being, focusing on 9th-grade students with a 40-minute session.

In this 30-minute one-on-one counseling session, students will learn to identify signs of depressed mood, explore personal coping strategies, and create a personalized action plan. This lesson is essential for supporting a 7th grader experiencing low mood by providing targeted emotional tools and fostering hope.

In this 5-session, 30-minute unit for grades 5–8, students deepen mental health awareness by identifying personal strengths and challenges and crafting a persuasive mental health public service announcement. Through reflective activities, collaborative brainstorming, and iterative feedback, students will develop, storyboard, and present a polished PSA to promote coping strategies and resilience.

In this 45-minute Tier 1 lesson for 4th graders, students will learn to recognize and name their emotions, fostering self-awareness and empathy among peers. By exploring feelings through interactive warm-ups, engaging slide visuals, and reflective activities, students gain tools for emotional expression and regulation.

This 6-session lesson is designed for 4th graders to help them understand and manage negative emotions effectively. Through engaging activities, discussions, and games, students will learn strategies to identify, express, and cope with emotions like anger, frustration, and sadness. Each session is 30 minutes long, focusing on individual support to empower students with emotional regulation skills crucial for their personal and academic growth.

This engaging lesson is designed for kindergarten students to help them recognize and regulate their emotions. Through fun activities and games, students will learn to identify different emotions and discover tools to calm down, fostering emotional intelligence and self-awareness. This 30-minute session is perfect for a classroom setting, providing foundational skills in emotional regulation.

This lesson focuses on teaching Pre-K students emotional regulation skills, helping them recognize and manage their emotions effectively. By using engaging activities and relatable scenarios, young learners will develop foundational skills for emotional awareness and self-control, crucial for their social and emotional development. The lesson is designed for a small group setting, lasting 15 minutes.